Cabbage Cauliflower and Chick Peas Braised with Caraway and Mustard — The Lovely Crazy
What a way to start the day, with a mouth full of c words…….Caraway, cauliflower, chick peas and cabbage…What did you think I meant?
This week has been nippy, no, its been chilly…..nah, it’s been freaking freezing! Yeah, freezing cold. When I woke up this morning to walk the pup, it was 5 degrees. So needless to say, when it gets this cold, I like to keep inside. Tying not to be a complete lazy bones, I went to town on my spices… refilling jars with all the little baggies scattering the kitchen, screwing on lids, and wiping down the shelves. Not a bad accomplishment for a day. While cleaning I came upon a little bag or caraway seeds, Not enough to warrant a jar on the wall, but defiantly enough for one dish.
When I think of the bright, somewhat sweet and peppery caraway, I think cabbage.(anything cabbage and I am sold) A big pan cabbage, added cauliflower for the mister,(his favorite) creamy chick peas because we need protein and they be tasty, and of course mustard, because everything tastes better with mustard.(I’ll let you in on a little secret.I eat a lot of mustard, I am kind of obsessed. Mustards of all kind; grainy, homemade, dijon…but usually just plan old yellow. And I eat it on everything.. but my go to is French’s yellow mustard and carrots…don’t judge) A warm, bright and filling dish, perfect for a freezing cold evening stuck inside. You can eat it as main dish or add a pile of quinoa or wild rice, or even a big plate of greens. What ever say you eat it, you and your stomach will be happy.(If your worries about cabbage bloat..don’t be. Cooking cabbage helps breaks down the enzymes that create gas, plus caraway has anti bloating properties…WIN!)
Cabbage, cauliflower,(fresh of frozen….I used frozen in this recipe) pre-cooked or canned chick peas, caraway seeds, yellow mustard, and salt..(I added pepper too)

Chop the cabbage and toss into a lightly oiled pan with the rest of the stuff. Heat pan with everything but water for a couple of minutes.. to warm the caraway and give everything a cooking head start, then add the water. Stick a lid on it and let simmer. After about 15 minutes, give it a stir or two and do a taste test. At this point, it’s up to you…how cooked you want the veggies? I kept mine cooking for another 10 minutes. I also added another 1/2 cup of water. Not enough water and the pan will burn, a little extra water is good, it creates a yummy broth.

When you are happy with the flavor and doneness, eat it. I made myself a bowl with a heap of pickled beets(holy yes!). I am sorry if you don’t have any pickled beets, but the dish is still amazing without them. Fresh ground pepper really does the trick too!
So there you go, make it tonight, it will make you warm,smart and happy
-C
serves 2-3
- 1/2 small head of green cabbage(about 2 cups chopped)
- 2 cups cauliflower(fresh or frozen)
- 1 cup cooked chick peas
- 1 1/2 -2 cups water
- 1 tablespoon caraway seed
- 2 tablespoons yellow mustard
- salt and pepper to taste
Lightly oil a medium sized skillet and add all ingredients except water. Heat for a few minutes to warm up veggie and caraway seeds then add a 1 1/2 cups of water. Keep on medium heat with a lid and stir on occasion If water evaporates completely out, add another 1/2 cup. Dish is done when veggies are tender.. about 20 minutes….but whenever tastes best to you!





Nothing to fancy….. just a little warmth and spice to fancy up a quick snack. Word!






I usually base my meals on what I know I have for food in the house and what I know needs to be eaten. I was a little surprised when muling around in the freezer to find a block of extra firm tofu. (I don’t remember buying). Maybe a tofu fairy left it in there for me, or maybe it has been in there for years and I just am now stumbling upon it. Either way, I found it and it had to be eaten. So I cooked it up, and I cooked it up nice and good. Tofu is a pretty vertical food, being that its basically a flavorless block of protein. It can go sweet or savory, mashed, chopped or blended. Add fresh garlic, any type of sauce or even peanut butter. (the possibilities are quite endless) I was going for a dinner dish so I decided on a simple cubed tofu with lots of ginger and garlic (so good to ward of those winter sicko bugs out there) and baked it up nice and crispy with fresh bright green broccoli and soba noodle. Quick, easy, tasty and healthy.. I did it again. Thanks tofu fairy!
This noodle dish is super easy to make and take only about a half hour. We start with extra firm tofu, a package of buckwheat soba noodle, a nice big broccoli crown, honey, fresh ginger, garlic and soy sauce. oil for pan and lime for a finish. Nothing fancy.
Dice the tofu into small cubes and place onto a clean dish towel and pat dry…It really helps the tofu suck in more flavor and become nice a and crispy.
Tofu get moved into a lightly oiled skillet, ready to go into a hot oven. Why baked instead of sautéed on the stove? I find that the tofu keeps it shape and crisps up better when baked. But do whatever you want….. But just bake it.
While the tofu is baking, make up the sauce. Grate about 2 tablespoons of fresh ginger and4 large cloves of garlic into a bowl. Whisk together with 2 tablespoons honey, 1/3 cup soy ( tamari or brags aminos works too) and 1/3 cup of warm water. Taste it, and if you think it needs more anything, add it. I actually used 6 cloves of garlic, but I really wanted a garlic packed sauce.
After 15 ish minutes, give tofu a flip, then after about 25 minutes, the tofu should be nearly done. Remove from the oven and toss in the chopped broccoli and 1/3 cup of the sauce. Its a little watery but thats what you want, it will cook down in the oven. Now stick the skillet goes back into the oven and boil the soba noodle.
Another 10 minutes in the oven and the sauce starts to caramelize and the broccoli is cooked but still nice and crisp. Remove skillets from oven and toss in the cooked noodles and the rest of the dressing. Toss and toss and place on a plate, or a bowl, or if your into it, just eat out of the pan. (it happens)
The kitchen, living room, dinning room, office…all over great room., covered in piles of clothes. Sometimes listening to music and folding laundry can be so, I don’t know, peaceful. I just felt happy at this moment. (might be the fact that I know have some clean clothes and dish cloths)
Standing in line at the grocery store, saw this magazine and started to laugh. I love Oprah…but now…I really love Oprah. Best magazine cover ever!
Another picture of the pup. Letting his rino toy have the bed. A little pathetic…A lot cute
I am doing little recipe testing and this situation in this pot is so freaking good! Just trying to work out a few technical kinks. 

Mustard and carrots. It’s that simple.




A birthday bouquet of veggies. My lover knows me oh so well.
Every year I buy myself some special food for my birthday week. This is the bulk section at the local coop. They got in a bunch of new local dried beans!!!! Local birthday week beans. ( yes, beans make me happy)
This hike was pretty treacherous, the whole trail was covered in this ice…. but look how cool it is.
Huggable mountains
Split peas with tons of purple cabbage and purple onions plus chunks or bright orange carrots.. So freaking pretty and so freaking tasty!
And last but not least..a throw back that made me smile…Moving day last summer. Our truck full of my house plants. I love my plants.
Pomeamole!! That’s what I want to call it, so that’s what it is. Guacamole with the addition of tiny little pearls of sweet and tangy juice.. I mean, come one, it can’t get much better. This is what happens when avocados are on super sale, I buy a lot…and then eat a lot….and then eat some more. I start to get a little crafty and, wa la.. add pomegranate seeds. I also inflict anyone eating around me with avocado, even if they believe that they don’t like it because that’s not possible. I know this because there was a time where I believed that I didn’t like avocados… and that’s just crazy. I remember the very moment I realized I was wrong. It was the first food Nick ever made for me. I was working at a pottery studio and wasn’t able to leave because of a raku firing and I was starving. My love saved me with a sandwich, and it was the best I had ever eaten. A sandwich that contained hummus, greens, sun-dried tomatoes, and yup, big slices of avocado. That sandwich change my life. I knew from that moment on…. I loved avocados……oh and that I loved Nick too. I know, we are so cute that you want to barf. Well go ahead, just do it before you eat the pomeamole.
It’s all pretty simple…One very tasty ripe avocado, about 1/2 cup of pomegranate seeds, a little chopped onion, a bit of chopped tomato, a lemon, a few cloves of garlic and a pinch of salt. It’s what dreams are made of.
Mash it all together minus the pomegranate seeds… As smooth or as chunky as you like it….
Fold in 1/2 the seeds
And top with the rest! And another squeeze of lemon… just like that. You can eat this magic with anything you want; chippers, rice cakes, tacos, toast, or even top a kale salad with a big scoop. …..we at it with carrots and broccoli. SO GOOD!
Citrus Avocado Salad — The Lovely Crazy
October 14, 2020 by maximios • Blog
The salad I made was a light, crisp, and citrusy thing of beauty. Not exactly what one would think to eat on a freezing my face off cold day, but hey, you can’t help what the body craves. Plus, if you make it for. lets say, a sister that is making french fries and hamburgers for dinner..then a light and citusy salad is just what you need. Feedback from the mouths that ate it….Fanstastic combo! Best Salad ever! Never going to eat anything else! Ok, not so dramatic, but this was a winner. And for real, this salad takes about five seconds to compile and all the ingredients are really accessible right now so really, why not?
Nice crisp kale. Thinly slices red onion for a nice bite. Orange for that sweet citrusy and juicy smack and avocado to add a perfect creamy finish. Lime to make it perfect.
Start with the base layer of kale… then first goes the sliced onion. (Make sure it’s thinly sliced or else it will be to overpowering)
Add thinly sliced oranges…oh boy, your half way there!!!
Now you can stand back, take a picture, send to all your friends and make them jealous of you fantastically pretty and oh so delicious salad. They will ask, “What is that amazing looking dish you are eating?” Your response will be..”Check out the blog..the lovely crazy…and make it yourself! ” (yes, I am shamelessly plugging myself here)
Anyway, enjoy the day and try to keep warm!
-C
Citrus Avocado Salad (Makes 2)
Ingredients
Remove tough stems from kale and chop leaves into small month sized pieces. Thinly slice onion, peel and thinly slice orange and cut avocado into…yup you got it, thin slices.
Kale into bowls, top with onion, orange and avocado. Top with the juice of half a lime…Add a sprinkle of salt.