HORRAY, its Saturday!!! I don’t care that I have a bunch of laundry and house work to do, bills to pay, a mangy dog to groom… I get to do it all at home with the music blasting,(maybe some  holiday tunes) a lot of coffee, in my comfy sweats and the oven on. Weekends are always a mixed bag of crazy for me but I can usually count on being at home for a chunk of the morning or afternoons and that’s when I jump at the chance to make me some yeasted bread. Give me a couple of hours, my list of chores and watch me go.. I can mix and knead,, set aside to rise and hit up cleaning that toilet. Go back and knead, divided and rise again, then go fold all the laundry. Stick the bread in the oven and watch out, I am mopping the floors. I am nothing if not a fantastic multitasked, much like these rolls. You can serve them as a side for dinner , use them as a sandwich roll, or eat them as the star with a dab of butter and a drizzle of honey. The possibilities are endless. This particular recipe is fantastic for may reasons….  Its pretty simple, not to many ingredients and is made with whole wheat flour. If you don’t want 16 rolls, you can make the dough, bake half and freeze  the rest. You could even bake into loaves of bread instead.Yeah, sounds good right?  Go ahead, you know you want to. Just do it!I always gather the ingredients.. I have learned over the years that if I have all my stuff out and measured in front of me, I will almost never forget something and that I make less of a mess. It also helps that I find it pretty. So, flours and salt are whisked together. The yeast and honey in a bowl waiting to be proofed. The butter in need of more melting and an egg.. Pretty. Honey and yeast mixed with a cup of warm water.  BE CAREFUL with the temperature of the water.. If its to hot, the yeast will kill the yeast and you will have to start over again, but I trust you won’t do that.Now that the yeast is active, mix in melted butter and egg. (Make sure the butter is not hot, warm is ok)  Add wet ingredients to the dry and mix.

I have a super awesome dough mixer , it helps to mix and not completely stick like it does to a wooden spoon. Dont have one? Use a wooden spoon, it works the same with a little more stickiness..You have a stand mixer? Well fancy you. No I am not jealous,(maybe a little). I like using my hands when making bread, but you? Go ahead, use your mixer, its cool with me. So mix you dough, you want the dough  wet and  sticky but still able to roll into a ball. If you need to, add a pinch more of flour, just enough to help form a ball.  When ball is formed, drizzle oil and rub all over and place in bowl with a damp towel. Let sit somplace warm to rise for about an 45 minutes or unit dough has  doubled in size. A good warm spot..Try the top of the fridge, thats my rising spot.

Once it has doubled, roll out onto a nicely floured surface and..my favorite part,  punch it down and knead for a few minutes…. This dough doesn’t need a lot of kneading, just enough to reform ball and get some air out. Now divide and place into well buttered pans. I used two 9 inch cake pans, but a 13 X 9 pan or baking dish would work or loaf pans if you want loaves. Just make sure to really  butter the pans.

                                                           Little ball of dough turned into big balls of dough. (Yeast is so cool!).Into the oven they go.  Right before I baked them I gave the tops a little milk wash, just for color. Do it if you want, you could even do an egg wash, but it’s really not necessary. Oh boy… Fresh from the oven…Take a bit of butter and melt over the top….So lovely! Who wouldn’t want to just tear these beauties apart?

Now eat.. Eat with jam, eat with cheese, eat with peanut butter or with a bit of honey. Or, eat as is…..Just eat it and enjoy you labor of love and the satisfaction that you just made those delicious rolls that you are eating.

Honey Wheat Pull-apart Rolls.

Ingredients

• 1 cup all-purpose flour
• 1 3/4 white whole wheat flour
• 2 tablespoons honey
• 4 tablespoons melted butter
• teaspoon salt
• 2 1/4 teaspoon yeast
• 1 egg
• 1 cup warm water
• 2 tablespoons butter(to rub over baked rolls)

Makes 16  good-sized rolls

In a large bowl whisk together both flours and salt.

In a smaller bowl add warm water, yeast and honey. Stir and  let sit for  5 – 10 minutes or until the yeast has grown and is foamy. Meanwhile, melt butter and let sit for 5 minutes. When the yeast has proofed, whisk together with butter and egg. Add to dry ingredients.

With a dough spoon , wooden spoon, stand mixer  or your fist, mix (or knead) until the dough comes together and begins to form into a ball. You want the dough to be wet and sticky but add a pinch or two of flour if its to wet and not forming a ball.

Coat dough with a little oil and place back into large bowl. Cover with a towel and place in a warm place(The top of the fridge is great) Let rise for 45 minutes or until the dough has doubled in size.

When dough has doubled, dump dough onto a well floured surface, flour up you hand and punch down the dough and knead for a few minutes. Divided dough  16 even balls.  Now is a good time to preheat oven to 400 degrees.

Place in greased pans ( 8 in each) and cove with plastic and let rise for another 20-30 minutes or until dough has doubled and filling out the pans.  When the second rise is done, place in oven and bake for 25 minutes or until a nice light brown. If you want a darker crust, right before baking, lightly brush the tops of rolls with butter. As soon as the rolls are removed from the oven take the remaining 2 tablespoons of butter( one tablespoon for each pan) and melt over top of  rolls

Note..If you want to freeze any rolls, place in a pan after fist rise and stick in freezer until frozen Transfer to a airtight bag. When you want to use, simply pop out of freezer and let sit for about and hour. Bake as directed above.

It is cold. I am cold. Vermont is cold. But that’s ok, I like it.(until around mid march, then not so much) Ok, so I am not always cold, I actually wake up warm., but as  the day progresses, I lose body heat and by lunchtime, I am freezing. In comes a bowl of hot spicy, hearty soup. It’s like a soft, fluffy, footed adult sized onesie, wrapping me from head to toe……..Soup is where it’s at. This particular soup is one of my go to flavors. I don’t always add the exact same veggies(I use what I got) but the spices are some of my favorites. Feel free to mix it up a bit, add little bit of that, more or less of this, and maybe a dash of whatever you want. Soup is so versatile, isn’t nearly impossible to screw it up.(I have screwed up a few batches in my time so don’t feel bad if you have too)

What I had in the old crisper. Carrots, a parsnip, celery, garlic and onion. A fantastic bunch. I don’t think I ever make a soup without carrots or onion. They are considered major staples in my kitchen.

A beautiful array of spices:.Curry, cumin, red pepper, chili, paprika, and coriander. All toasty and warm spices. Perfect for those 10 below 0 days. Now doesn’t this little plate look nice? You must arrange your spices like this in order for the soup to work(no not really, but it is really pretty!) Chopped up veggies sweating in a big pot. I always sweat the veggies for soup, it helps cook time, enhances the flavor of the veggies and toasts up the spices.(Throw in the spices while doing this, it helps to bring out the flavors) When I chop my veggies, I usually do not do a uniform chop, i like a few different sizes. Smaller pieces cook faster and melt a bit and bigger chunks retain more crunch and texture when cooking….But by all means chop them all the same. Just telling you what I do.   Once the veggies are tender and the bottom of the pot is starting to brown a bit, add a splash of vinegar. Mix for a minute to dislodge stuck on veggies than in goes the tomato base. I buy big cans of San Marzano tomatoes, use what I need and refrigerate the rest in a big ball jar. I use the whole can within a few days.(Seriously, I soup every day). If you don’t use a lot of tomatoes, just use a 28 oz can. Crushed or whole is the way I go, but whatever floats you boat works too.  Anyways, you got the tomatoes in so now dump in the lentils and a bit of water.. I’ll give you measurements, but honestly, I just usually throw in half a jar or lentil and whatever water is left in the teapot. You can never have to many lentils and if you go to heavy on the water, you can just cook it down. No biggy.

                A handful of a hearty green helps to add depth, texture, color and flavor. I love kale in soup. Chop it up into small pieces and throw in a the last-minute. It’s fine to add it in at the beginning with the tomato and stuff, but I find I like the texture and flavor better when I add it towards the end.        Topped with a few roasted chick peas that I just happen to be snaking on when I was serving up the soup.. Crunchy chick peas are good on anything. Try it, but don’t worry about it if you don’t happen to have any on hand. You can add anything you like if you want a little crunch. Maybe some toasted squash seeds or some cracker crumbs. Or nothing. You don’t need anything here, this soup is good enough without it.

And that the soup. Hearty and warming, keeping my bones from the death grip of the cold.

P.s. Make a double batch of this soup…Left overs are the best and take a few minutes to reheat.

HAPPY FRIDAY!!!!!

Curried Lentil Veggie Soup

• 28 oz can crushed tomatoes
• 28 oz water
• 1/2 cup dried lentils
• 1 large carrot
• 2 stocks celery
• 1 small onion
• Few kale leaves
• 2-3 cloves garlic
• 1-2 oz of  apple cider vinegar
• 1 teaspoon Curry Powder
• 1 teaspoon Cumin
• 1/2 Teaspoon Red Pepper flakes
• 1 teaspoon coriander
• 1 teaspoon  Paprika
• Salt to taste
• Pepper to taste
• Roasted Chick peas to garnish(Optional)

Rough chop the carrot, celery, onion, and parsnip and place in large pot with a dash of salt and pepper.  Place on medium heat with lid and let the veggies sweat for about 5 minutes. Chop garlic and add along with spices and vinegar.Replace lid and let cook for another 5 minutes.

Remove lid and add tomatoes, water, and lentils. Bring to a rolling bowl then reduce heat to low and give a good stir, making sure to scrap the bottom of the pot to dislodge any stuck veggies. Replace lid and  simmer for another 20-30 minutes, stirring on occasion. Soup is done when the veggies and lentils are cooked to your liking. This is when I add kale. Small chop the leaves and throw into pot and stir. Let sit in hot soup for a few minutes.

And Your Ready!

EAT AWAY THE COLD!

For the past few days I have heard more complaining then happy. The biggest complaint…tummy issues.  A week of gorging on heavy, rich, and indulgent foods is finally catching up with people, turning them into grump asses. I can handle a little grump,  but its time to get get out of that funk and take care and stop bitching. May I make a suggestion? Eat this… You will be happy.  Your body will feel clean and nurised. Your tummy will get back on track.   It what I call satisfaction This salad is a complete meal .Chopped and shredded veggies atop a small heap of quinoa, tossed on a handful of lentils and topped with a dollop of lime avocado… Thats it and it is good. For the sake of picture-taking, I made a plate look all nice and pretty, with layers of  colors, but to be honest with you, I rather toss into a big bowl, grab a moderately large-sized fork and  food to face… and it’s just as pretty.(the bowl of food is pretty, not food on my face) Quick note: the vegetables that I used here  are what I had at home. If you don’t have one or two of these specific veggies, don’t worry about it. Sub in something else, like pepper or spinach., Still have extra brussel sprouts, green beans or asparagus from thanksgiving? Go ahead and use those. If there is a specific veggie you know your stomach doesn’t tolerate well, then maybe avoid using it. This is a happy feel good salad!A pile of vegetables is always a good start to any meal, especially these veggies.. All but the avocado came from my farm share. This is one  local organic meal of love.

Green Kale, purple cabbage, beets, red onion, carrots…I did a little shredding and some grating. I like to have different sized and textures in a salad.

Oh whats this? Diced butternut squash(from farm) sprinkle with salt and pepper waiting to be roasted. I am a huge believer in squash on salads…especially in a cold Vermont winter. A little bit of heartiness can really go along way. Quinoa.. 1 part quinoa to 2 parts water..Bring to a boil and let simmer until light and fluffy. When I make quinoa, I always make more than is going to be eaten, its great to have pre made for any meal.  Quinoa goes with everything, even a sprinkle of cinnamon and diced up apple for a nice breakfast or snack. I was making this for dinner for my mister who sometimes doesn’t tolerate so many super raw veggies. So what I did and I recommend doing if you are worried about to many raw veggies at once, is to give them a really quick vinegar braise. I throw the veggie in a pan and drizzled red wine vinegar(you can use any vinegar you like) . Stuck a top on it and stuck it on the burner for a few minutes until the vinegar was gone. It just barely softens the veggies and  helps infuse the vinegar.Also a little easier for some to digest. Me, I like to eat it completely raw. Barely steamed kale, just enough to soften it. Again. raw is awesome too. Half a lime, half an avocado and a clove or two of garlic… guacamole…Call it what you will.

Salad contstruction… Quinoa. Kale. Cabbage, onion and beets.  Butternut squash. Carrots. Lentils and a nice sized scoop of avocado. But like I said, Bowl…,fork….. face. Tastes just as good. A super salad, full of flavor and healthy stuff, A salad that will  fill you up, leave you feeling full,  not gross. and is quite the looker if you ask me.

Super Salad

• 1/4 cup Quinoa
• 1/4 roasted Butternut squash
• 2-3 large Kale leaves
• 1/2 cup shredded Red Cabbage
• 1/4  grated Beet
• 1/8 cup sliced Red onion
• 1/4 cup grated Carrot
• 1/4 prepared lentils
• 1/4 of an Avocado
• 1/2 a lime
• garlic
• vinegar
• salt and pepper

This is the list of stuff that is in this salad. This is not a recipe that need to be exact.. Use more of something you like, omit whatever you don’t. Just keep it simple and delicious. Dice up butternut into small pieces, place on baking sheet and roast till tender.  Add quinoa to water, bring to boil, then turn down to simmer  tip light ad fluffy. If you want steamed kale, stick kale in pot with a i/2 inch water and lid, and place on high for about 2 minutes, just until kale ha soften. The squash is roasting,(the smaller the pieces, the faster it goes)  quinoa is cooking and kale is soften,. Now grate or chop you veggies. Want them less than raw, place in pan with a bit of vinegar or just water and stick a lid on it. Medium heat for a few minutes, or until the veggies are slightly soften.. Dont over cook, you still want the veggies to have a bite and keep the good for you stuff.  Take avocado, chopped garlic and half lime and mash together.  Now everything is prepared and ready..Place strategically in a bowl or plate, quinoa, kale, squab, cabbage,beets, onion, carrots, lentils, avocado, drizzle with straight up vinegar.……..Or just throw it all together. Fork to FACE!!!

This one is good.  How can a pile of scrap paper make me so happy? Tuning it into a lovely round wreath of pretty is how. I love me a good wreath. I usually make one every year out of the scraps from our Christmas tree. We don’t have out tree yet and I needed  a little something to holiday up the room..Enter the coolest easiest paper wreath! Bonus, this is a very kid friendly project, a 2-year-old even made one.(Dont let that stop you as an adult from making one) And not just for Christmas.. Wreaths can be for any holiday or even a normal day. Pretty doesn’t discriminate. I’ll keep it short and sweet.

Materials

• Card board
• 2 different colors of contraction paper or cardstock
• scissors
• glue(Glue sticks are the best)

Get you stuff together.. I did most of the cutting for myself and the littlest little. Not that I didn’t trust the 2 year old with the scissors. We only had three pairs of scissors to work with.

Step 1

Cut circles out of cardboard.Trace a big bowl or something round and smaller circle for the middle. Do any size you want and don’t worry about it being perfect.. It doesn’t matter,

Step 2

Cut colored paper into pieces.. 1-2 inches and these also don’t have to be perfect. I recommend using at least 2 different colors. We voted on green, I wanted to do pink and purple. ITs ok, I was a good sport. I am just going to make more later, with lots of fun colors and maybe even some glitter!!!! Oh do I love the holidays!

Step 3

Starting from the outer circle, start gluing paper. Yup, you guessed it, doesn’t have to be perfect. Look at the little go!

Continue to overlap paper in rings until you get to the inner circle. Once you get to the inner circle, either cut extra or fold over left over paper .

Step four

Embellish if you want. I like it simple, a nice contrasting color, festive and lalalala. This is also a good time to add a hanging device on the back. You can loop a piece of paper or use a piece of string.

Guess which one I did and the 2 year old did…I bet you would be surprised.  Aren’t these amazing! The most perfect paper wreaths. I had a blast doing this, I bet you will too.

I think that I am going to make this a thing, every week do a post of a few things that make me happy. .Maybe it will make you happy too. The first Winter farm share pick up!!!!! I cannot say enough about how amazing my farm is..They are fantastic people with fantastic produce and simply just make the world a better place for me to live!

 Oh Washer……He looks so old…He is so old

I get home late Thanksgiving night, tired, ready for bed, but in need of a shower. I open the shower curtain and almost jumped out of my skin, then started to laugh.(maybe you had to be there) I forgot that I left the ceramic whale in the shower to wash. What, you don’t have a ceramic whale? Well that’s weird.

I made this paper wreath(I know, Its pretty fantastic). I am doing a holiday craft day with some littles soon and wanted something fairly easy and practical. We all need a wreath on our walls or door,. I’m doing a post for it…you will love it and make hundreds. Your house will be filled with paper wreaths.

A gorgeous slice of cabbage. It looks like a willow tree.

 Hiking with my lover and the pup. We do a lot of winter hikes Washer is actually a snow fish. He swims through the snow like its his purpose in life.

I made these  dinner rolls for Thanksgiving. I love to make bread, its a very hands on baking experience. I love kneading dough, watching it rise, punching it down and so on. And bonus, these came out sooooo good. .Everyone at dinner said that they were the best rolls ever… (I need to plug my skills in somewhere,) I’ll share the recipe soon.

Nick and I got this pot in our very first apartment 12 years ago…Its a piece of crap but makes the best air popped popcorn. A few weeks ago, the handle finally melted off and I was sad. Nick being Nick, welded a new piece of metal and attached a driftwood handle. It’s pretty awesome and Nick is too.

And finally being all holidays and thanks., I am happy I got to see all my friends and family the week. I might be tired, I might be slightly annoyed, but I am always grateful for the people in my life.

HAPPY HAPPY  HAPPY!!!

Yes Please. Thank you very much. Sweet Potato custard (I don’t  know what else to call it) topped with coconut. My taste buds have found themselves in heaven. I have found myself sticking my butt out of the fridge with spoon in hand. Hey there, like what you see?

Now that thanksgiving is over you might be thinking.. oh we can’t or, no we shouldn’t or, that it’s too much work. Well you can, you should, and it’s not. This custardy crustless pie is nothing short of awesome and is super easy to make. All you really have to do is puree and mix a few ingredients together and bake it. The obstacle here is trying not eat it all in one sitting, But you know what. that would be ok..You eat this and it tastes so good and you feel like you have used your days worth of guilt on dessert but guess what, you didn’t. This pie  is actually pretty darn healthy, even maybe good for you.  There is no sugar, no gluten, no dairy, no crap. Hardy sweet potatoes  and sweet little dates with so many vitamins, chai and coconut for protein and health fat and cinnamon, which is good for everything.  I mean, AMAZING  Now you can have dessert and  save your guilt for say,  buying a new sweater when you really don’t need it or for canceling your dentist appointment because, let’s be honest, you really just don’t feel like going( Its ok, I rescheduled for next week). See, you must make this. Pie, sweater and no dentist…It’s a winner.

Custard ingredients. A whole lot of not much. Sweet potatoes are the star here. A few dates, chia seeds, and a bit of cinnamon spice. That’s  it. Oh yes, this desert is 100% way acceptable for breakfast and comes with absolutely 0% quilt. Its magic.

If you have left over sweet potato, this is your chance to use them up, but if not, 3 sweet potatoes, stuck in the oven at 400 degrees for about 45 minutes or until they are fork tender.

      While the potatoes are baking, chia seeds go into water to soak.. I remember the first time I used chia seeds and they turned into gel, I thought something was very wrong.  They are suppose to turn gloppy, so if your concerned, don’t be. Now take your dates..MAKE SURE TO REMOVE PIT!!!..and stick in some warm water, just enough to cover. If you are familiar with dates and use them often, you might already have date paste on hand…just use that. otherwise. we are going to turn these dates into a paste by simply letting them sit in a bit of water to soften and then pureeing.. It’s a really simple process that you can do every time you use date paste in a recipe, but my suggestion is to make a big batch and save the rest. It will turn into a new thing for you. You will want to eat it by the spoon full and then some. It’s that good..

The potatoes are done and cooling… now is a good time to puree dates. The consistency doesn’t have to be silky smooth, but it doesn’t hurt to get close. Once the potatoes are cool enough to handle, remove skin( eat the skin) and stick into either a large bowl  if you’re using a handle blender or emulsifier, or into the food processor.  Puree those sweet roots of deliciousness, adding a splash of water or two if they need help whipping up.  Add the chia seeds, the date paste, and spices….mix and POW!!. Go ahead, you must eat a bite….or two. Satisfied for now? Stick it into the fridge. Refrigerating for a bit to even over night makes the custard set up a smidge better, but you really don’t need to refrigerate. To be honest,, you don’t need to bake this either, just eat it like pudding(which is what I have been doing too) But you really want to bake it. Just stick the bowl in the fridge.

Now to make this custard even more awesome, we are going to add a little coconut topping. Here we have coconut flour, unsweetened coconut flakes, a little scoop of the custard filling  and a little coconut oil

Mixed together for a bit of a crumble… and yea.

Being that its Thanksgiving this week (YIKES!!!) and I am getting those holiday feelings like love and thankfulness, and blah blah blah…(Not to mention the stress and frustration) I want to stop and share with you some things that I love..Little bits of my happiness.         

CATSUP and MUSTARD…Green Spork….Gelatin mold with a heart. I scored!!! 

Vintage Tupperware melts my heart… I know that plastic is not fantastic, but I am obsessed. Yesterday I picked up a few pieces at the recycled house good store. I spent a little too much time shuffling around shelves, filled a basket them narrowed it down to three pieces. I think an old lady died and all of her stuff went there….RIP and thanks for the goodies!

   Blooming Christmas cactuses.. How can you not love these plants. I feel like mine aways bloom a week or two before everyone else’s. I have  seven and one  is from 10 years ago. It’s one of my very first house plants that I ever bought. Home Depot clearance rack for 50 cents… I also love Home Depot clearance plant rack

Citrus fruit.. Grapefruits, navels, clementines oh my.

The first snow……Washer seeing the first snow….He is a snow dog and once the white stuff starts to pile up, he’ll be swimming in it. It some funny shit.

When my lover leaves for the weekend. I cleaned the holy hell out of my house. I left the toilet seat down and it stayed down. Had our car all to myself and ate dinner on the couch with a book and the computer…Yes. that is a gigantic bag of spinach..Dont judge.

When My lover comes home from being gone for the weekend. Even my  food was missing him.

This Brick wall at the YMCA. I bike there every morning and lately I have been hitting the sun just right and seeing the greatest shadows. That;s my bike.

A finished knitting project!! I started this hat a few weeks ago for one of my sisters littles….I then proceeded to start a few other projects and forgot about it. After a few days of freezing cold weather and a sister who kindly reminded me that my nieces ears were about to freeze off for lack of hat, I went along and finished it for her. I know, I am the best aunt.

Lentils..The most perfect food.

There you have it…A bit of my happiness.

I know, it’s just so good. I will eat lentils all day, everyday, plan or with vinegar…Curried or with mustard.The same with squash, I am always going to the fridge to scoop a bit of acorn or pumpkin into my mouth. Whoa now,  Just last night I accidentally ate my lunch for today, an entire ball jar of lentils mixed with pumpkin puree… oops…..kinda.

What we have here are chopped up veggies mixed with lentils, a splash of vinegar, and stuffed into the holes of delicate squash. What, that’s not right… What we have here is AMAZING!!! We are talking the absolute perfect dish. These tight little packages are everything that I want in a food and can be eaten hot or cold, with a fork or with your fingers, on a plate with some rice or quinoa, or in my case, standing in front of the refrigerator.(At least I had the decency to close the door while I was standing there!)

These rounds are a quick and easy and just happen to be a perfect Thanksgiving dish. Not to  big, unlike the over used stuffed acorn squash where you have to really commit and eat the entire thing. No, people can take one nice little rounds and it doesn’t cover their entire plate Or take three cause they are that good. The colors are bright, the presentation is simple and flavor really bring out the happy in my Thanksgiving. You bring these to the table and people with think you are awesome. They will think you are beautiful. So smart and intelligent.. You really can’t go wrong here with this one. No..You really can’t.

To start, grab the dried lentils. If you have never cooked lentils, you are stupid. No, wait, you are not stupid, but if you don’t start cooking them after this, then you are stupid. Lentils are the most delicious, nutritious , not to mention cheap food. They are fuss free and fast…You now have no excuse. Now, rinse and check for the stray stone, In a heavier bottom pot, mix one part lentils  to about 2 parts water. Exact measuring is not needed, just don’t let you lentils dry out and burn. If you think you need more water, them add a bi more. Add a sprinkle of salt and bring to a boil for a minute. Turn heat to low and let simmer unit done to you preference, about 15 minute. I suggest a little on the al-dente side.

You have your lentils on the stove, now is the time to get those squash rounds in the oven.. All you need to do is cut the delicata into 1 inch rounds, scoop the seeds and roast in oven for 10 on each side..This is a really easy squash, easy to cut, minimal seeds and oh so pretty.

While the lentils are cooking and the squash is a-roastin finely chop a small red onion, a small red bell pepper, and 2 medium sized mushrooms. Throw them in a pan on medium heat with a tiny splash of oil just so the veggies don’t stick. Cook until fragrant and tender, but not mushy. Finely chop the kale and either finely chop or grate carrot. Put the carrot and kale into a big bowl. The addition of the hot lentils and veggies will wilt the kale down to just right and the carrots will be that nice little crunch crunch crunch in the mixture.

Add the cooked down veggies to the bowl of kale and carrots. Mix in about 2 cups of cooked lentils, a sprinkle of salt and pepper and a splash of red wine vinegar or balsamic. The squash should be done and ready to fill.

Now here is the tricky part.. Dont eat the entire bowl of the lentil mixture. I am not saying that I did, but I am not saying that I didn’t. All I know is that I might have had to make another batch…

Anyways.. Let the squash cool a bit on the pan or sheet, just enough so you don’t burn your hands when your handling it. You have squash with holes, you have lentil mixture…Stuff the lentils mixtures into the holes. Dont just scoop a little, really stuff and overflow those babies. Stick them back into the oven for another 6-8 minutes, just to let everything cook and marinate together.

Remove from oven and OOh and AAAH.. To finish, drizzle a tiny bit of vinegar on top of each round. Trust that you want it. Not a lot, just a drizzle

You have done it! Now serve and eat…Or, let cool completely on pan, cover with foil and stick in the fridge for the next day. All you need to do is pop them back in the oven for 15 minutes until hot all the way through.  Fast, easy, and can be made ahead… Its ok, you can stop applauding me, I know I am Awesome!

ENJOY!!!!!!!!!

RECIPE

This recipe makes 12-14 one inch rounds

• 2 Delicata Squash
• 2 cups prepared lentils
• 1 small red onion
• 1 small red pepper
• 2 mushrooms..(I used white button)
• 1 small carrot
• a few kale leaves
• salt and pepper
• Red wine Vinegar. (Balsamic Vinegar works too)

Directions.

Preheat oven to 400 degrees

Wash squash and cut into 1- 1/2 inch rounds. Remove the seed and guts..(Set aside for roasting). Place rounds on a very lightly oiled or parchment lined  baking sheet. Place in oven, letting round bake for about 20 minutes, flipping each round after about 10 minutes. Squash is done when just fork tender..

While squash is baking, finely dice the onion, pepper,and mushrooms. Place in a skillet with a splash of oil on medium low heat until veggies are soft and fragrant, Finely chop kale and carrots and place in a large bowl. Once veggie mixture is done, transfer to bowl with ale and carrots. Add 2 cups of lentils.. Mix with salt and pepper and a teaspoon of vinegar.

Once the delicata is cooked and cooled enough to handle, Scoop a generous amount of the lentil mixture into each round, slightly packing the mixture in. Place back in oven for another 6-8 minutes or, you can let them completely cool, wrap the baking sheet in foil and stick in fridge until you need them.When ready to serve, reheat for 10-15 minutes in oven at 400 degrees.  Remove from oven and serve with a drizzle of vinegar on each round,

 Some days making an effort is just too much. The upcoming holidays are taking up most of my brain capacity. I need the day to decompress and I don’t want to worry making any meals. Not to mention I am running low on food in the house, my winter farm share doesn’t start until next week (HORRAY!!) and I really don’t want to go to the grocery store. I have avocado, I have tomato, I have bread. Smoosh avocado on toast, top with a few slices of tomato, and give it a sprinkle of salt. Wa La..There you have it. Easy and delicious and is suitable for breakfast, lunch and dinner. Don’t like avocado? Well today, that’s not my problem. I am sure you can find  jar of peanut butter. Note: Peanut butter anything is also suitable for any meal replacement. Thursday Thursday!!

Are you going to be the gracious host of any upcoming holiday meals? If so, I got a great tip for you…..TAG THE FOOD! I know right, so smart,so practical.

Every year at meal time, it’s the same thing, What is this? Whats in it? Is this gluten-free? How about dairy, and, I am on the cave man diet, can I eat this? All legit questions to the consumer of food, but let’s be honest, answering these questions over and over to people can become a bit, well, annoying. You as a hostess might not want to spend you meal time telling everyone else what they can and cannot eat due to their diet restriction. Then there is the people who feel the need to pile everything on their plate just to be nice, not really knowing what they are taking, then in turn waste half of that food. Or the people who jam up the buffet line by poking around the food, trying to figure out if that patty of brown is meat or actually a carob covered rice cake… I know the difference, but we can’t assume anything with others.The solution is so simple and, in my opinion, a nice little visual touch to a food buffet. These hand-made(or printer if you wish) tags can be anywhere between a masking tape label to the most elegant explanations.I like the look if using a fork or some type of stick to display the tag, but taping or even making a sandwich style card works.  It’s up to you what look your going for.

Is the dinner shindig a pot lock? Make a food tag station. Have  handsome little blank tags waiting for the creators of food dishes. When your are asked where you would like them to put their dish, directed them to the food tag station. Have a little example for them follow from. This also helps get these well-meaning people out of you hair cause you just gave them a job to do. It can also help break the ice between any  unfamiliar guest.. A conversation starter. “Oh hey, you used oil and lard and butter in you crust..Me Too! Hi my name is…….”.See what I mean, those people are now best friends.

So tag it and watch the flow of food and conversation. No worries about whether the nut free nephew is eating creamy cashew dressing or your vegan friend is actually eating reindeer jerky. Once the label goes up, your job is done. When its time to serve the food, grab  a plate and pile on and watch you guest navigate their own food experience.

And yes, everyone is going to think that you are that much more creative and awesome…

Your Welcome.