I have never in my life seen, let alone received, a kohlrabi as big as the one I picked up from my farm share last week. It was, no joke, bigger then my head. (completely nuts)  If I didn’t know the farm and the farmers of my CSA, I would have to question whether or not it was grown in radioactive sludge…(kind of like the dandelions in the Teenage Mutant Ninja Turtle movie from the 90’s)

What is a kohlrabi you ask? It’s kind of a cross between a turnip and a cabbage that is usually the size of a baseball. It can be eaten raw (I like chunks dipped in mustard) or cooked. (roasted chunks dipped in mustard)  It pairs well with sweet stuff like apples and honey, or in any savory stuff. Its one of my favorite vegetables (I say that about them all!)

So now that you know about kohlrabi (if you didn’t already) its time to get yourself some and make this soup. Because for real,  I am not kidding when I say that this is one of the best soups that I have ever made.  You really must try it. And do it soon because hopefully in the next few weeks the soup weather will turn into fresh pea weather and we might not want soup as much (I eat soup all year long)

A gigantic kohlrabi cut in half ( I only used one of the halts) A whole yellow onion and 2 large carrots. I also added in 4 cloves or garlic

Peel the kohlrabis tough skin off and chop up into chunks. Chop the carrot, garlic and onion as well .

   All of those chopped veggies get thrown into a pot with two cups of water and a good sprinkle of salt and pepper. Cover and place on medium heat for about 20-25 minutes. (give a stir ever now and then) Keep cooking until the veggies are fork tender. 

Once the chunks are all cooked up, its time for the  immersion blender. (or into a regular blender) Add in at least 3 cups of water, but more to thin out to your desired consistency and let it rip. Stop blending once the soup is nice and creamy. Taste and season with salt and pepper to taste. Leave on low heat to bring back to a good soup  eating temperature.

 Now the soup is done.. and you can eat it just as it is, but you should really add in the asparagus. It is just so f*ing good. Just grab a few spears, dice them nice and small, and throw into the soup pot. Let it cook for another 5 minutes and wa la.. Soup is done. Ladle into bowls and if you want a little fancy presentation, add a swirl of mustard (it’s so good) and a whole cooked asparagus spear.

And eat one of the greatest soups ever!

Happy Day Wednesday!

-C

Creamy Kohlrabi Soup with Asparagus

• 3-4 kohlrabi (or 4 cups chopped Kohlrabi)
• 2 large carrots
• 1 large onion
• 4 or more cloves of garlic
• Salt and Pepper
• 4-6 spears of Asparagus (extra if you want to garnish)
• Yellow Mustard (optional)

Peel outer layer of kohlrabis. Roughly chop the onion, carrot, kohlrabi and garlic and stick it all into large dutch oven or stock pot. Add water until veggies are half submerged . Add a good sprinkle of salt and pepper and place on burner on medium heat and cover. Check ever 5 or so minutes and give the pot a good stir. After about 25 minutes, all the veggies should be very tender and almost fall apart when stuck with a fork. With an immersion blender or regular blender, blend till smooth, adding water until soup is at your desired constancy. Return soup to medium heat. Small dice asparagus and add to pot. (I added 2 extra whole pieces and fished them put once cooked for garnish.) Keep on heat for another 5-10 minutes until asparagus is cooked. 

Scoop into bowl and squirt top with yellow mustard and top with a spear of cooked asparagus.

Eat with a spoon and lick bowl clean.

You ever have one of those days where its  9 am and your ready to call it a day? . Yesterday was one of those day for me. Its spring vacation around here (more like an  arctic vacation) and I had volunteered my day to babysitting/ hanging out with 2 of my nephews, ages 11 and 13. (I know, I am the greatest sister). I had all of these great ideas and plans of things to do, but when it came down to it, they wanted to do nothing but play video games and not really listen to anything I said. I basically had to drag them outside to go for a walk we me and that’s all I could get them to do  My great little nephews, I love them so much, but yesterday they had their minds set on being little monsters.

I needed a drink. And I needed lunch. And so I was inspired to make this bloody mary tomato soup. Its got all the essentials to a great drink, the tomato, the spice, the zingy flavors, but warm and thick to eat as soup which was a perfect lift for a freezing cold dragging day. And no, I didn’t add the vodka to it because that would be irresponsible of me.  I am not about to serve up lunch soup to a couple  young boys with alcohol in it. I am not a dumb ass…Save the vodka for when the kids go home!

 What we have going here…… Chopped up onion, celery, and carrot in a pot. Stick that pot on the stove for a few minutes on medium heat to start the cooking process.  While that happening get the other stuff ready.  A big can of diced tomatoes, hot sauce, worcestershire sauce*,  prepared horseradish*, celery salt, garlic powder, salt and pepper And last but not least a good squirt of yellow mustard. Now add it all to the pot and bring to a boil. Turn down to low and stick a lid on it.

*I used  the horseradish that is made with only horseradish and vinegar…..You can use the other stuff that contains sugars and milk, but I don’t know how tastes. And the worcestershire sauce I used did not contain fish but be aware that a lot of the popular brands do, so if you care, check labels!

After about 20 minutes the veggies should be soft and the flavors should all have melded together. Taste  soup as it is cooking and add any more spice that you want.

Now in goes the emulsifying stick of fun! (Or dump in a blender) Blend blend blend!  

I stopped when I got to a smooth consistency with the littlest bit of texture.

And now the soup is now ready for the bowls!

And there it is…served with a stock of celery and a wedge of lemon (I forgot to add them to the pictures!)  A bloody Mary to take the edge off any drag of a cold weather day. And best part..   left over soup is great served chilled with a shot of vodka to loosen this Mary up!

Have a Happy Day!

-C

Bloody Mary Tomato Soup

The Stuff

Side note…The spicier ingredients…hot sauce, horseradish, and worcestershire sauce are pretty flexible. My advice is to start with the lesser amounts of the ingredient and work your way up until you get to your happy soup place.

• 32 oz can of crushed or diced tomatoes
• 2 medium carrots
• 1 small onion
• 2 stalks or celery plus more for garnish
• 1-2 teaspoons horseradish
• 1-2 teaspoons worcestershire sauce
• 1-2 teaspoons hot sauce or  ground cayenne pepper
• 1 tablespoon yellow mustard 
• A lemon cut into wedges (To squeeze on as a garnish)
• 2 teaspoons celery salt
• 1 teaspoon garlic powder
• Salt and cracked pepper to taste

Dice up carrots, onion and celery and place in a large pot and cook on medium heat for about 5 minutes. Once the  veggies are slightly soft, add in the rest of the ingredients plus one tomato can  worth of water. Bring to boil, cover and turn heat down to low. Cook for another 15-20 minutes or until all the veggies are super soft and the flavor have all developed.  Add salt and pepper, taste and add any additional spicier spices that you want.

When happy with taste, either  in a blender or with a hand emulsifier, blend soup until smooth (or to your desired constancy) Soup is now ready to serve.

Ladle or pour into bowls  and serve with a stalk of celery and maybe a wedge of lemon. Crackers or croutons are welcome too.

Eat with a Spoon

Soup left overs are great refrigerated and served cold. Add a splash of vodka to make it fun.

Happy Friday!

A simple post for the simplest of soups. Minimal ingredients, no fuss, fast to make but can be left all day to simmer……. And oh so very very good. 

This has been one of my go to soups this winter. Warming, hardy, comforting….every kind of soft cozy feeling that I need when I can’t leave my house because it’s so cold out that all I want to do is sit on the couch wrapped up in a blanket, with a book, and eat hot soup. (That’s the my plan for the weekend) But it’s also good for any type of weekend activities you might have… it’t kind of the perfect soup.

The Stuff. A medium sized butternut squash, seeded and diced (no need to peel, but go for it if you want) About a pound of broccoli, (fresh or frozen) and a few shallots. Salt, pepper and a few cups of water. 

Note.. I didn’t add any spices to this batch because I really love the flavor without anything. With that being said, I have made this same soup with sage, rosemary, turmeric, even curry. Almost any flavor works in this soup. 

    The chopped squash and broccoli go into a big pot with about 2-3 cups of water. Add about a tablespoon of salt and pepper. Lid up the pot and place on medium low heat for about a half hour, or unitl squash and broccoli is fork tender. Now blend together with either a emulsion stick blender or place in a blender for 3-5 minutes until completely smooth. Add enough water to keep things moving. Add more water if you want a thinner soup, less for a thicker soup. Season with more salt and pepper to taste. Once blended, place back in pot on simmer until ready to serve. 

When the soup is simmering, thinly slice the shallots and toss into a pan. Sauté until soft and fragrant. 

 Finish off with a drizzle of balsamic vinegar and top with the  sautéed shallots.

Soup and a spoon. So simple, so good.

Have a great weekend…..Try and stay warm!

-C

Butternut Broccoli Soup

The Stuff 

• 1 medium butternut squash 
• 1 pound of broccoli (crown and stem and can use frozen)
• 4 shallots
• Balsamic Vinegar
• salt and pepper

Split squash in half, remove seeds, and dice into chunks.  Place in big pot. Chop up broccoli and add to pot. (or just add frozen chopped broccoli) Add water until stuff is about half way summered. Place a lid on the pot and cook on medium low heat for about 30 minutes or  until squash and broccoli are fork tender. Blend together with either a stick blender or place in a blender. Add enough water to keep things moving. Add more water if you want a thinner soup, less for a thicker soup. Add more salt and pepper to taste. Once blended, place back in pot on simmer until ready to serve. 

When the soup is on simmer, thinly slice the shallots and place in a pan to sautee until soft and fragrant.  

To serve, ladle soup into bowl, drizzle with balsamic vinegar, and top with sautéed shallot.

Eat with a spoon

     Before we get to the fries, I just want to mention that  yesterday was one of those fantastic winter days that reminds me why I love living in Vermont.  Pretty white snow everywhere, the sun was out, and 20 degrees without a gust of wind. The trash dog an I were even able to go for a little hike.  It was so nice and soooo sooo needed!  Anyways, the other day as me, my sister and the mister where putting together  one more piece of Ikea furniture, (I am the master at Ikea assembling!)  a little runs into the room and presents the mister with a Dominos pizza. Yup, a whole pizza just for him. Why you might ask? Well I guess my sister was  delivered the wrong pizza and the place didn’t want it back and she didn’t want it, so she gave it to him.

A whole pizza to himself. I didn’t mind too much..he was just going to be eating it for lunch and dinner until it was out of the fridge. But for dinner I did want him to eat something of the vegetable matter that didn’t come out of a box. I was going to make him a big salad, but then realized that would mean sharing the last of the greens that I had for MY dinner and I was not about to do that, so I made him parsnip and carrot fries instead. No biggy, just some slicing, a little tossing and a bit of time in the old oven. And I figured I might as well make a nice sauce for those fries because I be so very nice.

The biggest problem that I ran into when I made these fries was that I didn’t make enough, so you should probably make twice as many as you think you will eat. If you end up not eating them all (which you probably will), well then you now have a great start for a soup or a nice addition to a salad. Either way, you will eat them because they are amazing and addicting… and as healthy as can be!

The carrots and the parsnips are all sliced up into big matchsticks and ready to be baked to crispy browned perfection.  I added the oil to the pan to toss the fries in and then sprinkled with a fair amount of salt and pepper.  If you don’t have and or want to use a cast iron pan, a baking sheet works just the same.

   Oh saucy sauce stuff. Tomato puree, sriracha, and yellow mustard. Add a little bit of honey to lighten it up (can use brown sugar if keeping it vegan), a splash of apple cider vinegar and a couple minced cloves of garlic. Topped off with the smokey delightful spice of cumin. I cold eat this on everything…and I kind of did. 

All mixed up in an oven safe dish, I stuck it into the oven for a about 8 minutes until it got a little bubbly, just to let all the flavors fuse together…

Fries are done, Sauce is ready. Served in super cute tea cups.(from now on I want to serve everything in tea cups.) A perfect side dish, snack, or even a light meal.  It lead the mister to ask the question…What pizza? 

Happy Day!

-C

Parsnip and Carrot Fries with Smokey Sriracha Sauce

The Stuff

For the Fries

• 2 large parsnips
• 2 large carrot
• salt and pepper
• 1 tablespoon oil

For the Sauce

• 1 tablespoon Sriracha
• 1 tablespoon mustard
• 2 tablespoon tomato puree (or 1 tablespoon tomato paste and 1 tablespoon water)
• 2 cloves or garlic
• 1 teaspoon honey or brown sugar
• 1 teaspoon cumin
• a splash of apple cider vinegar
• a pinch of salt

Preheat oven to 425.

Wash and trim carrots and parsnips and cut into large matchsticks (any shape is good, just make them all uniform) Toss with oil and sprinkle with salt and pepper. Place on cast iron pan or baking sheet and stick in oven for 30 or so minutes, and rotating after about 20. The fries are done when  crispy and brown.

For the sauce. Mince garlic and add to all the sauce ingredients in an oven safe bowl. stick into oven for about 8 minutes until slightly bubbly and hot.

Dip fries in sauce

     WOO WHOA!! MARDI GRAS! I wish I was down in New Orleans today celebrating… and soaking up some warmth and sunshine, catching beads, maybe even  taking my shirt off(?!!?) 

No, I keep my shirt on today because I am not like that, and also, I would die of hypothermia. Today I wear a shirt, underneath 5 other shirts ad sweaters.  Because today is just another day of -20 below here in Vermont. 

To keep me from going completely crazy, I am thinking of warm weather and I am thinking of New Orleans (love that place!) and the humongo celebration that’s been going on there for the past week. Everyone partying out in the streets. Big floats and beads all around. I might be feeling a little jealous, (more of the weather then the partying) but thats ok, I have TV to watch and a warm comforter to wrap myself up in. And maybe I should have done a post of fried donuts or of some type of alcohol party drink to celebrate the day, but I really just wanted to make something warm and spicy, so I went with some dank cajun beans. And also I wanted to sing…. “Beans Beans the musical fruit, the more you eat the more you toot!!” hehe

But for real, these beans  are sooooo f-ing tasty and super versatile. You can serve the spicy beans with the rice or just eat just the beans. You could do the beans and  add to a bed of kale (me) or add cheese, guacamole and a few  corn tortillas to the mix (the mister).  Simple to make, super tasty and full of flavor!  And pretty freaking heathy to boot! This dish gets an A+!

This dish is so full of flavor but so simple to make. We start with presoaked black beans drained and rinsed. Cajun seasoning (which is basically 1 part onion powder, thyme, oregano,  and 2 parts paprika, garlic powder, cayenne power, and salt and pepper) Sliced onion and jalapeno, and a few tablespoons of tomato paste. Oh, and the rice.

     Beans are in a pot filled with water unit beans are completely sumerged. Add in the onion, jalapeño, tomato paste and cajun seasoning. Bring to a boil then cover with a lid and simmer for about 45 minutes…..  After about a half hour, start up the rice. Water in pot with rice, bring to a boil, cover and simmer for 15-20 minutes. 

The rice is done and fluffed with at fork. The beans are cooked with just the tiniest bit of bite, bathing in a thick spicy tomatoey sauce. The chunks of onion and jalapeño have broken down and are hiding in every bite…. Oh so good!

 Now get ready for the bowl!!! Bringing a little spice and  nice to this crazy cold winter day or any fun festivities you may have planned.  

Have a Fantastic Day.. Stay Warm or if you already are.. lucky you!

-C

Cajun Black Beans and Rice

Ingredients

• 1 1/2 cups dried black beans* soaked for at least 4 hours or overnight..Rinse and strained
• 2 tablespoons tomato paste
• 2 tablespoons Cajun seasoning
• salt and pepper
• 1 Jalapeño
• 1 small yellow onion
• 1 tomato (I used a large roma)
• 1 1/2 cup of dried rice plus 3 cups water

*If you want to use canned beans, go for it…Just sub in 2 cans rinsed and strained black beans and only add a cup of water to the beans. Pre sauté the onion and the jalapeño before adding to the beans and only simmer the beans for about 15 minutes. 

Place you soaked beans into a pot and fill with water until the beans are completely summered.  Slice the jalapeño and onion and add to the pot along with the  tomato paste and the cajun seasoning.  Bring to a boil then place a lid on it and turn heat down to low. Let simmer for about 45 minutes or until the beans are completely cooked.

When the beans are about half way done, add rice to water and bring to a boil. Once boiling, place a lid on pot and turn heat down to simmer and cook for about 15 minutes or  until all water is absorbed and rice is tender. Fluff with a fork.

To sever. place a scoop of two of rice to a bowl and top with a scoop of two of beans.… Top with diced tomatoes and scallions… (The mister added shredded pepper jack to his and thought it was excellent)

Eat with a fork or spoon.

CHILI MONDAY!Well it is, but I am talking about making some super duper, yes I’ll have seconds, tummy filling, bone warming, pumpkin chili.. And heathy oh so healthy to boot. Reals, it’s the best.

This pumpkin chili recipe had evolved over the years. The first time I made pumpkin chili was for my very first dinner party that I  threw back in college.  Instead of cutting the pumpkin and adding it into the chili, I chopped the little pumpkins in half, roasted them, and used the halves as bowls..A good idea except no one at the pumpkin and I was left with a bunch of slobbered on roasted pumpkin halves. ( I probably should have said something, but being a few drinks in, I didn’t think to say anything about the edible bowls and I don’t think I noticed the abandoned pumpkins until the next morning). After that somewhat failed attempt, I started adding the pumpkin to the chili and left the drinking tip after the food is served. ( I learned so much in college)

But yeah, this recipe has traveled a few years with me and every time I make it, I always think, jeez, why don’t I make this every weekend.  Well maybe now I will.

Don’t let this spread scare you.. it’s just veggies from the fridge, a chopped up pie pumpkin and pre soaked beans. Oh and some canned tomato and spices. It took about 10 minutes of hands on time and one big pot. No big mess to clean up and you can get rid of those veggies in the fridge that are on the way out. WIN WIN WIN!

All the chopped veggies, the chopped pumpkin go into the pot with salt. pepper , and spices.( I added a fresh jalapeno and about 5 cloves of garlic to this mixture) Let the mixture sweat for about 5 minutes, giving it a  quick stir or two.

Now toss in the beans and the tomatoes… Add a cans worth of water as well. Bring to a boil, then turn to low heat and cover.

A last minute addition.. I added a few chopped up kale leaves. I wanted a little more bright color and adding kale to anything is a good idea.

I added a little sliced avocado to one of the bowls (I only had enough for one) and cut up some lime wedges to squeeze on top. (I did, Nick didn’t) 

Best chili I have made in a long time…and yes, there is a bunch of left over which is fantastic because now I have lunch for the next couple days… 

HOORAY FOR FOOD!!!

Have a good Monday!

-C

•  small sugar pie pumpkin
• 2 cups dried beans..I used a 1 1/2 cups black and 1/2 cup kidney or 2 cans of beans
• 28 oz can of crushed or diced tomatoes
• 1 small onion
• 1 small
• 1 carrot
• 1 /4 head of cabbage
• a small broccoli crown
• 1/4 head of cauliflower
• a few kale leaves
• 1 jalapeño 
• 5 cloves garlic
• 2 tablespoons chili powder
• 2 tablespoons cumin
• 1 tablespoon coriander
• salt and pepper

Either the night before or morning of, presoak dried beans..(beans in pot with about 4 cups water and a sprinkle of salt)

Take pumpkin and slice in half, de-seed and chop flesh into little chunks. (You can peel it if you want, but really, there is no reason to) Rough chop all the veggies (minus the kale) and stick into a large pot with the pumpkin. Pot on medium heat.. let the veggies sweat for about five minutes.  Now add the garlic and the spices and let cook for a few more minutes.

When the mixture starts to become fragrant… drain, rinse and add presoaked (or canned) beans. Then the tomatoes, and 1 1/2 cans worth of water. 

Bring chili to a boil then cover and reduce heat to low. Let cook for about an hour, giving it a stir every now and then………

Add in chopped kale a few minutes before serving

Serve in a bowl and top with sliced lime, avocado, a sprinkle of cheese….Whatever you want. 

First official week of summer plus #popsicleweek means we all have to make popsicles. It is not a option, it’s a must. The question is what kind of popsicles to make.

Well here you go, I got one for you right here. Pineapple, cucumber, spinach popsicles.%u00a0I highly, highly recommend them because they are amazing and you and everyone will love them.%u00a0No joke. I had two littles tell me that they are the best popsicles they have ever eaten. Then Koko damn near ate my hand off when I was trying to slow the baby down while he was eating his so he didn’t get brain freeze. After he finished off his popsicle, he turned around and went after his brothers popsicle. It was crazy. Screaming, green faced, baby charging after a popsicle. It was like an animal planet episode.%u00a0

%u00a0And so there you have it, all the littles we into them, the mr was into his, and me, I might eaten one or two and maybe I was licking all of them in between taking pictures. Ha. And big plus, unlike a lot of popsicles,%u00a0there is no extra shit in these, like no added sugar. And there is veggies in them.%u00a0They are basically an all around, eat for breakfast, lunch, dinner, snack, or dessert popsicle.%u00a0%u00a0How can you even go wrong with that.%u00a0

You can’t.

Now it’s popsicle time!

The stuff. Fresh pineapple, fresh spinach, a cucumber, and a lime. That’s it, nothing else.%u00a0

Pineapple and juice from lime into the blender. Blend until smooth.

Add in the cucumber, blend until smooth%u00a0

Last but not least, add in spinach, blend until smooth.

Bright green goodness. And that’s pretty much it. And really, you could just stick it all into blender at once, I just blended the ingredients one by one for the sake of the pictures.

Pour that goodness into popsicles mold and either stick th sticks in now if they don’t sink or wait about an half hour after they have been in the freezer, just don’t forget the sticks (I almost did).

Mid freeze stick sticking.

Once they are frozen and when it’s feeding time,%u00a0%u00a0you pop them out of the mold and feed the people. Watch your fingers.%u00a0

Happy summer, Happy #popsicleweek

-C

Make 8 3.5 onze popsicles%u00a0

• 2 1/2 cups fresh pineapple*
• 1 Lebanese %u00a0cucumber (or half of an English cucumber)
• 3 large handfuls of spinach%u00a0
• Juice of a lime

*Note. You can use frozen pineapple, just thaw it out so it starts to release some of it’s juices. That way you don’t need to add water to the blender to blend everything up.%u00a0

Place all ingredients into a blender and blend until smooth. Pour puree into popsicle molds and stick into freezer. After about 1/2 hour, remove from freezer and stick the popsicle sticks into the molds. Place popsicles back into freezer until completely frozen (about 4-6 hours)%u00a0

Enjoy anytime.

Did you wake up at 3:30 because your body is used to waking up at 4:30 but we add an extra hour and now you don%u2019t even really know what time it is for real? Yeah, that would be me. I look at my phone, at my computer, but don%u2019t trust all the self resetting clocks. I have to check the kitchen stove to see what time it was yesterday before I can figure out the time today and then check the technology clocks to see if they really know. But woo hoo, daylight savings. I am one of those people that really likes it. I like the light in the morning, I like the early as shit dark. It suits my life (early to bed, early to rise) and also gives off a feeling of coziness that I can%u2019t quite describe. Plus I am a slight creeper and love walking around the neighborhood after dinner when it is dark and seeing inside peoples house. Not like too creepy where I go an actively peer in, just looking in if their windows are open, checking out their decor, seeing what they are watching on tv, or what they are eating for dinner. Don%u2019t judge, you know you do the same thing too.

This week was a blur. On Sunday we spent way to much time walking around Ikea, checking out the Christmas stuff and choosing a new duvet cover. We had time to kill before Barbs plane landed from Italy (and it was late). So Ikea was the natural waiting place. It wasn%u2019t bad, the mr got to try the new veggie dogs, said they were absolutely fantastic and we actually did buy a duvet cover. But as soon as the plane landed we jumped in the car a drove circles around the terminal until the ladies appeared with smiles and bottles of wine and olive oil, which I have still yet to receive. Then a drive back home to where we stopped for drinks, I opened the trunk of the car and smacked my head on the door so hard I think I broke my skull. Anyway, she made it back from Italy and I am pretty sure I gave myself a concussion. Good stuff.

The week started. I spent the first half doing paperwork and making all sorts of phone calls about things that I don%u2019t know anything about trying to gather information to make said phone calls and blah blah blah.

And then it was Halloween and we didn%u2019t do a damn thing. We were suppose to take, at the very least, Judah out, but Coco got super sick again and landed himself a bed up at the hospital. Things got confusing and crazy and he ended up going with a family friend and their kids. We were pretty bummed, and so was he. What a bust. And we had only enough candy tor give 3 little kids so we didn%u2019t do that either. Another Halloween come and gone. Meh. But the next day we had the littles over for a school night sleep over. Not as fun as a weekend sleep over because there is bedtime, homework, the need to shower, and waking up early. But those guys championed, did all their homework, took their showers, and brushed their teeth without a single rebuke, and we had a grand old time. They even went to bed and woke up without giving me any shit. Then after a humorous breakfast of dried cereal, eggs, and toast, they got themselves ready and I dropped them off at school, again, with out any complaining. Those littles%u2026 So good. On the way to school I tried to explain why we do daylight savings. Things got off topic a bit and I might have blamed all the time changing on Voldemort and magic and yeah. Someone is going to need to sort that out with them someday. OR not.

After dropping them off I worked at the studio for the rest of the day. Megan came to visit me and bring me coffee. Which probably saved my life. Then I pugged clay for way to long and had to have the mr come to the studio and help me take the bolts out of the pug machine so I could take it apart to clean it, or more like I pugged, he took it apart and he cleaned it. My mr, he be so nice.

Yesterday was a burn out day. Might be getting a head cold (or it%u2019s the concussion) and I could barely keep my head from falling off, SO much pressure, even my eyes looked bleak and blue. But I did some stuff. The mr and I took a research drive, I got the grocery shopping done, did laundry, cleaned he house. And then went to bed early.

And now I am awake and it%u2019s early. My head is still pretty pressurized, but I think it might be starting to deflate a little which is good because today the mr and I have some outdoor plans. What exactly the plans are is still up in the air. It is suppose to be sunny and slightly warmer so we need to get to and get us some woods. I almost want to try and convince him that we should go camping and I totally would if I hadn%u2019t packed away everything and we had fire wood and if I wasn%u2019t afraid of the bears coming to eat me. One last meal before hibernation. Haha. No, its not the bears I worry about, our bears don%u2019t eat people here, it is the hunters I am actually worried about. I don%u2019t own any blaze orange and I move like a graceful doe in the woods. Yikes!

Some internet stuff I read this week.

-The mr sent me this link. He thinks I am crazy because I said that I want to live the next day without the extra hour yet and take my extra hour on Monday around 2, for like a nap time or something. I think I can do it, but only if I don%u2019t look at my phone clock. If I lived in the city, this guy could make it happen for everyone. The Man Who Turns Back New York City%u2019s Clocks, Hand by Hand. What a badass job.

-You Can Wrap All of Your Friends Christmas Gifts With Your Face This Year. Hahaha. I hate gift wrap, think it is a complete waste, but this is hilarious

-Another reason to get your shut eye. How Sleep Deprivation Messes With Creativity

-Do you love or loathe coffee? Your genes may be to blame. Both my parents drink pretty much nothing else but coffee so I think I am made up of like 25% coffee. Now I have a 99% tolerance to caffeine. The only thing that is does to me (that I notice) is that I get a major headache if I don%u2019t have it. But I am one of those people that could drink a pot of coffee and sleep like a baby for 8 hours. Same as the parents. Got to be genetic.

-If I lived in a brownstone in a loft in Brooklyn, this would be the one I would want.

–How Do You Move A Bookstore? With A Human Chain, Book By Book. This is just so fantastic.

-Just because it is not summer anymore and we are no longer gardening does not mean that there is any less produce out there to eat. Your Ultimate Guide to Fall Produce

-About That Monstrous Black Hole We%u2019re All Orbiting. Just in case you want to know. Life and black holes. What are you gonna do?

-Do any of yo have a septic system and grow ferns on top?. Something I have been thinking about fo septic system landscaping purposes. Anatomy of Ferns

–Thick Strokes of Paint Create Featureless Portraits in Abstracted Paintings by Joseph Lee

Pictures from the week. I didn%u2019t take very many, but I did get Barb eating so there is that.

Happy first week of the year. How has it been going for you? Mine, well it has been kind of a bust.%u00a0

New Years Day came and went. Too cold to go for a hike, too cold to even go for a walk, and the mr ended up dealing with a faulty heater for a full day at an apartment so we didn’t get spend the day doing anything that we had planned. But shit happens, and we were going Ikea in Montreal the next day so we didn’t let it bum us out too much.

Ikea on Tuesday was kind of a bust too because everything I wanted was sold out. I got a few things, but the cookie cutter stamps that I have been lusting over for months were sold out. So was the drying rack and light fixture. Again,%u00a0I guess that happens and maybe better luck next time?..? ( I really want those cookie cutter stamps)%u00a0At least the mr and I got to spend the -8 degree day (it was colder even up north) in the warm car, see an Ikea clown,%u00a0and have coffee and hot dogs for lunch (me coffee, the mr had the hot dogs). So maybe not a total bust.%u00a0When we got home we ended up getting Judah for dinner because he was suppose to have an appointment that the mr was taking him to which actually %u00a0ended up being the wrong day, so we just kept him.%u00a0Plus his sisters was sick…… She had the stomach flu. Oh boy. But Judah was fine and happy and we were like ok, but wash your hands all the time and do not touch me and it was all good. So we feed the boy, he played with the new soccer goals we got for him and then brought him home.%u00a0%u00a0We were both pretty tired after that and jumped into bed by 8.

Wednesday was like the calm before the storm. The mr was feeling pretty sick but somehow %u00a0he was pushing through and doing some work and got rid of the mountain of recyciling in between long naps.%u00a0I was getting things done and had a laundry list of things that I needed to do on the next few days to get the week back on track. I was determined to have it all done, the Christmas tree and decorations gone, the house spotless, and a good start on taxes %u00a0Him being sick and me, well I was starting to not feel so good either. we were both in bed by 7. The next morning the mr woke up feeling a little better and I woke up and basically half dead. I only left my bed to vomit. (too much? yeah well it was for me too) I couldn’t open my eyes, I couldn’t sleep, I couldn’t think or stop thinking. It was hell, and worst yet, Taylor Swift (whom I now realize haunts me whenever I am feeling under the weather) was on repeat singing,%u00a0Look what you made me do,%u00a0in my head. All. Day. Long. I will probably boot if I ever hear that song again. And food. Whenever I am trapped in my head I start thinking about food. Well that was horrifying and made me want to kill myself. Food was the enemy and I was convinced that I would never eat again.

%u00a0I don’t get sick like that ever. The last time I was sick like that was in college, so like a long time ago.%u00a0A whole day of my life, gone. I didn’t get to any of my to do list. I didn’t start taxes. The tree was still up and I I missed farm share. (now I am left having to ration what little food I have left until next week) It was just the worst. But bight side, at least it was during some super cold ass snow bomb apocolype weather so it wasn’t like I was missing much of the cold outside world.%u00a0

Luckily when I woke up on Friday I was not feeling quit like death. I actually got out of bed at 6 (I usually wake at 430 so this was late) and watched the news. When the mr woke up I had a cup of coffee and was even starting to think that tI could possible eat something. I boiled myself a carrot in cups of water and tried that out on myself. It turned out ok so I made soup (yesterdays post). While it was cooking I %u00a0took down the Christmas tree and all the decorations, then ate the soup. Then we gave the cat a bath and then I went back to bed. I was able to watch a movie and check my email and stuff and lucky me did I find an article about lettuce recall and e coli. Spent another hour in bed searching e coli symptoms, pretty much convinced I had (maybe have) it before passing out again.%u00a0

I woke up yesterday feeling ok, but still kind of crummy and grumpy. And that’s when the cranks comes out and I can sometimes get a little mean. Ask the mr. I have a magical mouth when I am not feeling good. I think it’s just the stress of being sick and not getting things done that need to be which is not an excuse, but that’s how I am so , well sorry. I guess. Anyway,%u00a0I had some coffee, the mr threw boiling hot water into the air and made it snow (I have a video but don’t know how to upload it, but there is a picture) and I started to clean the house a bit. But then I kind of crashed again. I managed to eat some soup for lunch, go to the post office, buy a bunch of kale that froze from store to car, and start a load of laundry.(I am washing it all, even the pillows on the couch. No way am I getting sick again)%u00a0%u00a0Then it was couch time for a while. Soup for dinner, a crazy bundled up walk around the block, and bed by 8.%u00a0

So the beginning of the year has not started off exactly the way I would hope for.%u00a0

Hoping today goes better. I am awake, I feel ok. My body hurts a little but I feel like that it because I haven’t been to the gym in 3 days and only out of the house for brief excursions. I am determined to set us up for a good week.%u00a0I think if I am feeling up to it a little later I am gong to try the gym for a little, maybe make another big batch of soup, maybe get outside for longer then 5 minutes even though it is currently -19 (without windchill), but the temperature is suppose to get above freezing today.%u00a0Whoop whoop!!%u00a0Maybe I’ll even get a little paperwork in order and and just start to think better thoughts about life. And keep my magical mouth shut for a while. I know the mr would appreciate that. Hey, what can I say other then,%u00a0I am a stable genius. Hahaha. Crazy Motherfucker.%u00a0

Internet links from some of my week.

-I blame all of my grumpy’s on “sickness behavior” It’s a real thing and I really get it, we all do.%u00a0

-And this is the reason I think I have e coli.%u00a0Food-Safety Experts Say Avoid Romaine Lettuce If You%u2019re Not Into E. Coli

–%u00a0Photographs of Waves Crashing Against the Setting Sun%u00a0Soothing when you think you have e coli.%u00a0

-Thinking about a trip the the city soon and am eyeing the exhibitions at the American Museum of Natural History. %u00a0I really want to go the planetarium.

–We need to call American breakfast what it often is: dessert. For reals, sugar and sugar and more sugar. It is kind of crazy.%u00a0

-About time.%u00a0Vermont House Votes to Legalize Marijuana

-Do you know you can be face blind, like not be able to recognize people by there face? I didn’t until I read the book Holding up the Universe (great book). What is face blindness?%u00a0

– I actually really like this (this being chatbooks)%u00a0and am toying with the idea of getting some books made. It’s almost as cheap as getting photos printed out at any store. And the covers are really cute.

-Not usually a fan of neon lights but these are some pretty sweet lights%u00a0Explosive Light-Based Installations

-Very interesting.%u00a0Should American books have more underlying issues? It’s funny that they seem to stress happiness and Americans not necessarily seem to be the happiest people. Huh? %u00a0What’s The Difference Between Children’s Books In China And The U.S.?%u00a0

And some pictures from the week.

Have a great week. Enjoy the thaw to come!

-C

What, you don’t have a large trough full of kittens?

Yup, that’s right, the mr and I are currently foster parents to 4 little itty bitty kitties and oh hell are they cute and stinky and all sorts of crazy. But lets back it up here. The beginning of the week started off like any other. Did some work, picked a shitload of berries and all the cucumbers, had the kiddos over for brinner (breakfast for dinner), you know, the usual.%u00a0 Then on Wednesday we went to Belvidere and spent some time with my family in the most magical place..We played in the waterfall, the mr went fishing, we found some cool rocks, just hung out with my people. Then it happened. Thursday, the mr and I were over at one of our apartment buildings where we have a barn that we keep all of scrap wood looking for well, wood. And there they were, a pile of freaking kittens, tiny as can be, living in the pile of wood in the barn. Long story short ,a few hours of super carefully moving wood, we managed to grab them all and get them in a box. And now they are living with us until they can find new homes. We have four crazy kitties that went from swatting and hissing to snuggles and love and now are the neediest little things ever.%u00a0 Only is mad at us and doesn’t want to come inside. I think he is jealous. We feel kinda bad so he got a can of tuna.

Barb came over Friday night to have a sleep over kitten party.%u00a0 I had planned an epic night of Wayne’s World watching (she hasn’t seen them..Asphinctersayswhat?) before the morning trip to Ikea, but the evening turned into kitten time. And honestly, it’s all turned into kitten time, but that’s ok, we will Wayne’s World party time, excellent soon.We did end up named them; Farro (the only boy) Quinoa, Tofu, and Jumper. Tofu because she is the runt and barb so tofu is the runt of the meat world. Jumper because she is constantly trying to jump out of the box, and Farro and Quinoa because we were talking dinner and that happened.

After finally settling down and getting a little sleep,%u00a0 we woke up. played with kitties, the headed north of the border to Ikea where barb and the mr eat handfuls of hot dogs, we got a new kitchen faucet and some clothes hangers, then drove back through the craziest rainstorm any of us have ever seen. We all thought we were going to die. But we didn’t because we needed to get back to the kittens..

Needless to say that today is probably going to a kitten heavy day. The mr made a little playpen for them to play in and I found that last night I ended up watching them for like an hour without even noticing.%u00a0 Plus they all pooped last night next to the litter and managed to walk all in it so now all the kitten are covered in poop and I have to wash them all. So cute, so nasty….this is my new life for a little while.

Email me if you want a kitten. (seriously)

Stuff I saw on the internet that isn’t about how to bath kittens.

–Gnawing Questions: Is Sugar From Fruit The Same As Sugar From Candy? Candy bar or bag of grapes…. Go with the grapes.

– How to Be Better at Stress. We could all be better.

-I have been on the seltzer wagon for a long time now. I drink Polar. Vanilla, grapefruit , and the new pineapple grapefruit are my favorites. Seltzer’s Popularity Bubbles Up In The U.S.

-100 Years in the Kitchen: A Century of Kitchen Color Trends. I am all about the70’s colored appliances. My fridge is harvest gold with wood accents and it’s the best. 100 Years in the Kitchen: A Century of Kitchen Color Trends

-I want one of these. I have a very real fear that me or the mr are going to lose some fingers. Despite Proven Technology, Attempts To Make Table Saws Safer Drag On

–A 100-YEAR-OLD, PERFECTLY PRESERVED FRUITCAKE WAS DISCOVERED IN ANTARCTICA. Eat up!

-My sister wore this shirt all throughout her tween and early teen years. This shirt and kissing Steven Tyler posters. She was scary.

–What Brands Are Actually Behind Trader Joe%u2019s Snacks? I knew it!!!

-So much neon light. Ultraviolet Break of Day: A Midnight Walk Through the Neon-Hued Streets of Asian Cities

–Traffic Accident Leaves Arkansas Highway Covered in Frozen Pizzas

For a little while now, we have been telling this lady (my little sis) we would take her to the big city up north. She had never been, (which is crazy%u00a0cause we live so close) and wanted to just explore and take some pictures.%u00a0So last week when she finally finished school for the summer, the mr, this lady, and I made the trip.

%u00a0I guess the best way to start a little road trip%u00a0is with a bowl or egg noodle covered in the smelliest%u00a0teriyaki sauce ever ( it was 9 in the morning). Gross as hell, but i give her credit for creativity. This lady has a fantastic (and pretty freaking dirty) mind.%u00a0

And really, what’s a trip to Montreal without stopping at%u00a0Ikea. It’s like a house%u00a0ware themed playground.%u00a0So much tomfoolery!%u00a0

The mr. wants to know, “is%u00a0it really frozen yogurt, cause it’s too good to be yogurt?”%u00a0The lady%u00a0just wants an Ikea closer so she can eat ice cream and hot dogs all day, everyday.%u00a0

The balls we plastic and full of water%u2026.and after wondering aloud if the balls ever dropped, this one fell onto my head.

Once in the city, we parked and set out on foot. The goal for the day was to walk, see some cool shit, and get a good cup of coffee. All of which we did. So after a few hours, tired, hot and sun burnt (we forgot the sunscreen), we dragged ass back to the car and drove home.

Until next time. (maybe we’ll take her to a strip club)

-C

I don’t think I need to tell anyone about how weird the past few weeks of weather have been, so I will just leave it alone because we don’t need to keep thinking about how stupid cold it is outside or that the next week is only suppose to get worse. Booooo, but oh well. More time for cooking, reading, and trolling the internet (I have spent a little more time then usual getting sucked into the world-wide web.) Beacause I have been spending a little more time interneting, I have added an addition to %u00a0my usual happy bits, %u00a0a%u00a0few links that I have stumbled upon that I think are cool and of things that I want or want to make%u2026 Cool internet stuff%u2026..a bit of internet happy.%u00a0

• So I recently discovered that I can waste a good amount of time on pintrest, especially looking at interiors and architecture and clothes (which I found really weird, but with one pin, an open can of worms%u2026Dangerous stuff). I have a long way to go before I have nearly as many pins as other folk, but I am getting a good a start. Check out my boards…
• I smiled so much when I read %u00a0 this%u00a0article.%u00a0%u00a0 %u00a0So sweet and are some of the coolest tattoos %u00a0ever.
• The original nomad.%u00a0I am not a hot tub person (it makes me feel like I am being cooked..) But I might be able to get into one of these when doing some camping.
• I practically started salivating when I saw%u00a0this%u00a0falafel.%u00a0 I am so going to make it%u00a0for a special mister and me dinner!
• I don’t have any big kitchen utensils%u2026 like a kitchen aid or a panini grill, and for now, I am ok with that, but I really want this waffle iron. I could so use the crap out of it.

So that’s some internet stuff and here are a few life moments%u2026..

I got to%u00a0hang out with my little sister for the first time in like a month%u2026 She is just so busy being busy. I guess high school,play practices and boys and friends can fill up ones time at 15%u2026 but I miss her so much! I was very excited that she was able to hang out with me this week. %u00a0What did we do? Well we spent most of out time together taking pictures of her in my glasses, making food and then taking pictures of her eating food. %u00a0(She is eating whipped carob moose%u2026 like one should eat it) A fantastic day of silliness.%u00a0

I have been feeling like I might be fighting off an illness so I have been eating this Turmeric Ginger Garlic Carrot soup%u00a0which I have been adding cabbage and topping with these pickled heart beet, all week long. So tasty and full of so much good.

%u00a0Oh yeah. Me, the mister, my sister, and her lovely little little went to Ikea this week. (the littles first international trip!!! Over the border and into Montreal) And of course at the end of any good shopping trip there is some type of food%u2026. She %u00a0was so excited for the hot dog and frozen yogurt cone at check out. Champion food eater this one is.

And what’s not to love about pretty flowers (primrose)%u2026..Sadly this is not a current picture. I need to get me some color today.%u00a0

Which leaves me with my goals for the day..

• Get 2 new library books (and return the huge stack by the door)
• Make something tasty good for dinner and prep food for the week
• clean bathroom and change sheets
• buy flowers
• Take a nap

Hope you all have a great day and the%u00a0most splendid week!

Stay warm!

-C

I love watermelon, I mean, who doesn’t, but i don’t often buy them for myself for one main reason. They are so freaking big and once you cut open a melon, the rest of what is not eaten needs to be refrigerated which would be fine but I have a very tiny fridge and sticking a watermelon in there takes up about half the space. And sure, I could maybe eat a whole melon all to may face in one sitting, but then I would explode. And yes, I know you can buy smaller wedges of melon at the store, but I refuse. Those wedges just seem gross and expensive and wrong to me.%u00a0 When I buy watermelon I take my chances and buy the whole thing and just eat the crap out of it until I make room for other food in the fridge.

It has been so hot out (too hot) and I really just needed a watermelon, so I bought a watermelon (the biggest one I could find because of course). I waited for a day until the fridge was near empty and cut the beast up. Half went into the fridge right away (I had just eaten the last of the greens to make room) and the other half, well only a 1/4 was eaten. I could have kept going and eaten the rest or I figured I would just make a nice tea drink with the rest. And that what I did and that’s this drink I show you here. Smooth, bright, and earthy iced green tea with fresh sweet watermelon, it’s all summertime up in you mouth. And pureeing up watermelon into a liquid definitely takes up way less space in the fridge. I am a genius.

The stuff. Some watermelon, a few green tea bags, a lime( or a lemon), a spring or two of mint, and some water.

Start off with making the tea. Hot water to tea bags, steep for 5 or so minutes then remove bags. Stick tea in fridge to cool.

Now for the watermelon. Remove the rind from the fruit , and cut it up into chunks. Toss in a few mint leaves and…..

So you have cooled tea, pureed watermelon and the juice of a lime.

Pour it all together and mix it all up.

And there you have it. Fresh watermelon green ice tea, ready for your drinking.

All you need now are glasses full of ice and little wedges of melon.

All the summertime, all the watermelon.

Hope you are all staying cool.

-C

make 6 1/2 cups

• 4 green tea bags
• 4 cups water
• 1/4 of a watermelon (about 2 1/2 cups liquid watermelon)
• 1 lime (lemon works too)
• a few sprigs of mint (optional)

Bring water to an almost boil (I let my tea pot whistle, turn it off and sit for a minute or two) and pour hot water over tea bags. Let steep for about 5 minutes, then remove bags and refrigerate tea until cold.

When the tea has cooled, take you melon, remove the rind, and puree the fruit along with the mint, with a blending device of you choice. Squeeze in the juice of the lime and give it all a good stir.

Pour tea over ice, garnish with a sprig of mint and a slice of watermelon if you want some fancy.

The day started off with rhubarb soup and ended in cinnamon walnut rhubarb bread. The bread was a star,%u00a0the soup, not so much, which sucked because I was so excited and so sure it was going be fantastic. Tomatoes, rhubarb, and fresh ginger.%u00a0Doesn’t that sound good? I still have hopes for the combination, but the batch I made was way way to acidic and thick and spicy because I added so much fresh ginger to it that it made the mr’s eye water and my nose run a little. So yeah, the soup needed work, but I was not going to end my day of rhubarb cooking with a fail. Also I felt like I owed it to the mr to make him something that he found edible. He really did not like the soup.

I knew the mr wanted (or at least he hinted at) pie but I had no time for pie. I already spent the morning making not so good soup and I had shit I needed to do. Pie would just take a little to long.%u00a0Quick bread was more in my time frame. A few minutes to chop and mix,%u00a0toss it into the oven for a while. and done.%u00a0%u00a0I had time to cleaned up, run to the post office and bank (I should probably tell you not to leave your oven on when you are not in the house, but I do, but only for short periods of time. And don’t tell the mr. He will kill me) and come back to the house not on fire and fresh cinnamon walnut rhubarb bread. I felt redemption,%u00a0even this it was not pie. The mr didn’t complain, not one bit.%u00a0

And by the way, the soup made it’s way into a different batch of soup that had other stuff in it and it WAS fantastic.%u00a0

The stuff. Rhubarb and walnuts and a bowl with flour, baking soda, baking powder, cinnamon, and salt. Also have coconut oil, brown sugar, soy milk, and a little dish or more brown sugar, cinnamon, and coconut oil for the topping.%u00a0

Chop rhubarb and walnuts into small pieces, not tiny pieces, but not big ones either.%u00a0

Mix the brown sugar and coconut oil into dry mixture, then add in the milk and vinegar and mix until just incorporated (don’t over mix).

Don’t forget to mix in the rhubarb and walnut pieces.%u00a0

Pour batter into a greased pan and then its %u00a0time for the cinnamon sugar topping. (cinnamon+sugar+coconut oil=rainbows?)

Cinnamon sugar topping %u00a0gets crumbled on and I found a few stray walnuts so I tossed those on top too. %u00a0

Now it’s time for the oven.

Look at that, fresh from the oven. So handsome.%u00a0%u00a0Pop it out of the tin and get it onto a wire rack to cool.%u00a0

And when it’s cooled a little and you are ready to take a seat, you slice and eat.

-C

makes one loaf

• 2 1/4 cup all purpose flour
• 3/4 cups brown sugar%u00a0
• 1 teaspoon baking soda
• 1 teaspoon baking powder
• 1 teaspoon salt
• 1 tablespoon cinnamon
• 1 cup soy or another plant milk
• 1/2 cup coconut oil (melted and cooled)
• 1 tablespoon apple cider vinegar
• 3 stalks rhubarb (2 cups chopped)
• 1/2 cup walnuts

Cinnamon Sugar Topping

• 1 tablespoon melted coconut oil
• 2 tablespoons brown sugar
• 1 hefty tablespoon cinnamon%u00a0

Preheat oven to 350

Chop rhubarb into small 1/2 inch pieces. If your walnuts are whole, chop those up into small pieces as well.

In a large bowl, combine the flour, salt, baking soda, baking powder, and cinnamon. Mix together then add in the brown sugar and %u00a0the melted coconut oil and mix. Then add in the say milk %u00a0and apple cider vinegar and mix until all is incorporated. %u00a0Stir in the chopped rhubarbd and walnuts.

Pour batter into a well greases bread pan. For the cinnamon topping, just add the cinnamon and brown sugar to the melted coconut oil and mix. %u00a0Crumble the mixture on top of the bread. if you have a few more walnuts, you can toss those on top too.%u00a0Pop bread into preheated oven.

Bake for 60 -70 minutes %u00a0or until a tester stuck into the middle comes out clean.

Remove from pan and let cool on wire rack. When ready, cut and eat.

Bread lasts 3 day in airtight container on counter, a few days longer in the fridge. %u00a0Freezes well.%u00a0

Easy quick dinners are no joke because sometimes life happens and then you are hungry, then hangry, %u00a0then maybe yelling and or tears start and nothing is ever going to be good again. And then you eat and everything is A OK, but that time between tears and food can be long, especially when you just can’t think so one should have a least a good 2 or 3 good dinners up there sleeve (besides pasta) that can be made quick and easily to avoid the fallout of food deprivation.%u00a0This bowl of goodness here is one of those. And sure some people might not always have a sweet potato,%u00a0tahini, or chickpeas is the house %u00a0(I ALWAYS have a sweet potato or some type of winter squash and tahini and chickpeas…%u00a0they are staples here)%u00a0but with a tiny it of foresight, you can make these things happen too. And then you will make it and realize that you must have these ingredients on hand at all times because yeah, a good go to meal that will prevent the tears.

Admittedly I have made this for the mr but he is not that into it. Says he is not a huge fan of sweet potatoes. (what the fuck is wrong with him?) But me, I eat is and I eat it all.. The sweet potato/chickpea/tahini combination is classic fantastic. This hash is sweet potato sweet, a little chickpea crunchy, salty, savory,%u00a0and creamy citrusy. %u00a0It’s all sorts of goodness. I tossed this hash on a big bed of kale (any sturdy green would be good) and only good things happen in my mouth. So the mr.%u00a0might not like it but I am starting to realize (after 15 years) that my taste is far superior to his. Haha. (but really) %u00a0Quick and easy (and healthy) and good. %u00a0Make it once and it will turn into on of your go to dinners, unless you don’t like sweet potatoes. In that case there is pasta.%u00a0

The stuff. Chick peas (I had just made a batch but if you don’t have any made already, grab a can) a sweet potato, an onion, a lemon, some tahini, and garlic Also some cumin and chili powder, olive oil, and salt and pepper.%u00a0

Preheat your oven and chop up the onion and sweet potato into mouth sized pieces.%u00a0

Toss the chopped stuff onto a baking sheet with the chickpeas.

Drizzle the whole shebang with olive oil and toss with cumin, chili powder, and salt and pepper. %u00a0

Into the oven it goes.

Half hour later it is all roasted and ready.

Oh quick, make this before the stuff is out of the oven. Tahini, minced garlic, a dash of salt, a bit of the liquid from the chickpeas and the juice of a lemon. Just stick it all in a cup or bowl and mix it around. Then it’s done.

Scoop the hash into a bowl (I like a large pile of greens underneath) and cover with the tahini sauce.%u00a0

Eat is all to your face.

-C

dinner for one, a side for two.%u00a0Very easily doubled or tripled.%u00a0

• 1 sweet potato
• 2 cups or 1 can cooked chickpeas drained but liquid reserved%u00a0
• 1 medium yellow onion
• 1 tablespoon cumin
• 1 teaspoon chili powder
• salt and pepper
• 2-3 tablespoons olive oil
• 3 tablespoon tahini
• 1 lemon
• 1/4- 1/2 cup of aquafaba (chickpea liquid)
• 2-3 cloves garlic

Preheat oven to 425

Chop sweet potato and onion into mouth sized cubes and place on a baking sheet. Add the drained chickpeas and drizzle with olive oil and toss around. Sprinkle on the cumin, chili powder,%u00a0salt and pepper, and toss that around again. When the oven is preheated, slide the baking sheet on in.%u00a0

While the stuff is baking, mince the garlic and place it in a bowl with the tahini, the juice of a lemon, and a pinch or two of salt to taste. Add in 1/4 cup of aquafaba and mix it all around.%u00a0If to thick for your liking, add a little more of the aqaufaba until its a good consistency.%u00a0

Check the stuff in the oven after 20 minutes and give it a toss.%u00a0%u00a0Keep baking for another 5-10 minutes or until the sweet potato is cooked and starting to brown. Remove from oven and dump into a bowl (maybe on a bed of greens or rice) and drizzle all over with the tahini sauce.

Eat

Summertime is in full swing. Hot ass days, garden fresh veggies, zucchinis as big as whales, and did I mention that hot ass heat? If you have been around here before, you know how well I handle the heat. (NOT WELL AT ALL!)

I think we are all hot these days. But really, lets just focus on the good things, like fresh summa veggies!

This sandwich is all about summertime and not having to turn on a single flame or heat source and takes all of 5 minutes to make. Zucchini because it is everywhere, beans for more substance and they are delicious, all mixed up in a creamy bean and tahini sauce. Super fast, fresh and oh so delicious. I made a big batch for sandwiches but also I was just eating it with a fork. It%u2019s a tasty one that will be on the summer rotation for sure for the next few months, or until the zucchini runs out and I dare to turn the oven on again. (Ok, I am being a whine ass. It%u2019s not THAT bad and I did turn the oven on, early morning, to bake bread. So yeah.) But for real. This is a great, super fast, throw together, fresh, light but filling, sandwich situation for any and all of your summertime eating needs. What more do we need? The mr said all he needed with the sandwich were chips. Chips and a nice cold drink.

Done sir. Done.

Now to the sandwich!

The stuff. White beans, a zucchini, and a fresh spring onion. Also some tahini, a lemon, a few cloves of garlic, a little vinegar and water, and salt and pepper. And to serve as a sandwich you need bread. lettuce, and tomato. Well you only need the bread, but you get what I am saying.

Fist off. Half the white beans go into blender or jar with the tahini, the juice of the lemon, garlic, vinegar and a splash of water. Blended unit nice and creamy smooth. And yes, it is basically hummus but whatever.

Julienne the zucchini and chop up the onion.

Note. You don%u2019t have a mandolin or done%u2019t want to julienne with a knife, well just chop the zucchini into small little chunks.

Bean, onion, and zucchini in a bowl. Add in the bean tahini mixture and mix. And ta da, all done. All of 5 minutes and no heat. Good for us.

Now here is the thing. This salad is ready to eat now. You can continue onto the sandwich path or just eat it like it is with a fork. What I really liked to do is scoop spoonfuls into lettuce cups with a slice of tomato and a squirt or mustard. So yes sandwich, but also whatever else you want it to be.

But as a sandwich%u2026. Bread. And lettuce and tomato and heck, whatever else you want to throw on there. (Again, mustard is A+)

Now stop. Sandwich time.

Stay cool!

-C

makes 3-4 sandwiches

• 1 medium sized zucchini

• 2 1/2 cups cooked and strained white beans (a can will do)

• 1 spring onion (or a small white or red onion)

• 3 tablespoons tahini

• 2-3 cloves minced garlic

• 1 lemon

• 1 tablespoon white or red wine vinegar

• 2-3 tablespoons warm water

• salt and pepper

• And to serve as a sandwich

• bread or wrap of your choice

• tomato slices

• lettuce

• anything else you want

Place half of the beans, tahini, garlic, juice of the lemon, and the vinegar into a jar and use a immersion blender or a regular blender and blend until creamy smooth. Add in a tablespoon at a time of water until the consistency is just slightly thinner then hummus.

Grab zucchini and using a mandolin or a knife and julienne it. (You can also just cut into small little cubes.) Dice the onion up into small pieces and toss with zucchini, onion, and the other half of beans into a big bowl. Dump the bean tahini mixture all over and veggies bean mixture and toss around. Add salt and pepper to taste.

To make it a sandwich%u2026 Place a scoop onto a bread situation, add some lettuce and tomato and whatever else you want, and eat it.

Summertime is here, which means the days are long and hot, the drinks are cold and sweaty, and for the most part, people seem more relaxed and happy. And it also means we are growing and getting the bestest and freshest produce, including zucchini.

Yes! it’s zucchini time!

You might remember from last summer that I am kind of a zucchini junky. As soon as it starts to grow, I am eating/ hoarding it. I grow it, get tons from my farm share, and will happily take any or all of your extra zucchini that you can’t seem to eat. (I take all veggies for that matter) All of the surfaces in my house are covered with baskets full of zucchini. Open the fridge, a few zucchini will most likely fall out. Want to sit at the table to eat, you are going to have to move the mounds zucchinis to get to it. (No joke) It’s just so dang good and can be made into just about anything.

But with all the recipes with zucchini, all the ways to add it to this or make it into that, I think people tend to forget that zucchini can be just that, zucchini. Yes it is good to noodle with sauce or puree up with lentils, but honestly I think my most favorite way to eat it is just as it is, straight up raw zucchini, maybe a sprinkle of salt and pepper and if I have it on hand, a squeeze of lemon of a splash of vinegar. Nothing fancy (although you can make it look fancy) The best of summer,%u00a0 pure and simple.

So not really a recipe here, just reminder that sometimes simple can be the best and that zucchini can be eat plain and raw and that it’s delicious.

Keep it cool. Keep it simple.

-C

• fresh zucchini
• salt ,pepper
• lemon juice or vinegar (optional)

cut zucchini (if you feel like cutting it) anyway you want. Place on a plate and sprinkle with salt, pepper and a splash of vinegar or lemon juice.

Eat.

Is it really for real April? Where has all the time gone and where the hell is the warm weather? It’s not funny anymore. I%u00a0am officially OVER winter!%u00a0 Ok, so now that I got that off my chest%u2026..

Last night the misters Dad came over for a long awaited dinner accompanied by talk of life goals and what her referred to as “narratives” or the story of our lives. Some deep shit to be talking about at dinner, especially with zero alcohol to be had.

Me, being so super awesome, was all up in taking charge in making the food. Except that %u00a0last night I didn’t have a bunch of time and honestly, much energy to be doing anything. %u00a0And sure, I could have just made a pot of spaghetti, but that just felt like cheeping out. So Polenta it was. And because I just made a hug pot of navy bean, those were going into the polenta too.

Beany polenta baked in the oven with a tomato sauce cooked on the stove. About 5 minutes of hands on time and an hour to cook it all. It’s the perfect meal to make when you have guests coming over. Fast prep, into the oven and on the stove, and then you have an hour to clean and make yourself presentable. See, I am a thinker. (I ended up skipping the making myself presentable part%u2026 I stayed in my gym clothes.. no need to impress family right?) Then after about and hour you end up with a hearty healthy pretty meal, all from scratch, that seems like you spent the afternoon cooking.%u00a0When in fact you spent the past hour vacuuming and watching Gilmore Girls.%u00a0

The Stuff. Cornmeal, water, navy beans and parmesan for the polenta. Crushed tomatoes, garlic, dried basil, onion, carrot, zucchini, and summer squash for the sauce. Salt, pepper, and olive oil all around.

Cornmeal and water go into a cast iron skillet (or any oven safe dish) with a pinch of salt and pepper. Give it a little mix and stick it into the oven at 400 degrees .

Once the polenta is in%u00a0the oven, make the sauce. Chop up all the veggies and stick into a dutch oven or sauce pot with a pinch of salt, the basil and a good drizzle of olive oil. Stick on medium heat and let veggies cook down a bit. %u00a0When the veggies are tender, add in minced garlic, crushed tomatoes and another drizzle or oil. %u00a0Turn burner to lowest setting and simmer (giving it a stir every now and then) for about 45 minutes or until the polenta is done.%u00a0After about 30 minutes when the water had pretty much all cooked down, take the polenta out of the oven and stir in the beans, the parmesan, a tablespoon or two of olive oil and salt and pepper. Smooth top out and sprinkle with more pepper, parmesan and drizzle with a bit more oil. Stick back into oven for another 1/2 or until polenta %u00a0has formed a crust and no longer giggles when you wiggle the pan.

Pull polntna from the oven and let sit for at least 1o minutes.

Two big spoons and a pile of plates. Have the people serve themselves!

Have a Happy Day!%u00a0

-C

Baked Navy Bean Polenta with Chunky Tomato Sauce

Serves 4 hungry people

For the Polenta

• 1 1/2 Cups Course Ground Corn Meal
• 4 Cups Water
• 3 Cups Prepared Navy Beans (Or just use to cans)
• 1/2 Cup Parmesan Cheese or Vegan Parmesan (Optional)
• 3 Tablespoons Olive Oil
• Salt and Pepper

For the Sauce

• One 28oz Can of Crushed Tomatoes
• 1 large Carrot
• 1 Small Onion
• 4 (or more ) Cloves Garlic
• 1 teaspoon Dried Basil
• 1 Small Zucchini
• 1 Small Summer Squash
• Olive Oil
• Salt and Pepper

Preheat oven to 400

In a large skillet, mix together the cornmeal and the water and add a good pinch of salt and pepper. Place into oven for about 30 minutes or until the polenta starts to congeal at the edge of the skillet nd most of the waster has cooked down.

Remove skillet from oven and with a whisk or wooden spoon, mix in the beans, the parmesan (if using) and 2-3 tablespoons of olive oil. Smooth out mixture, sprinkle with salt, pepper, parmesan and drizzle with olive oil. Stick back into oven for another 30 minutes or so. %u00a0Polenta is done when it no longer wiggles when you giggle the skillet.

For the sauce

Small dice the carrot and the onion and stick into a medium dutch oven oor sauce pan with a drizzle of olive oil. Place on medium heat and cook until the veggies are tender. Add in tomato, minced up garlic and basil. stir and let simmer on stove top for about 45 minutes. When you place the polenta back into the oven for the second bake, dice up zucchini and squash and add to sauce. Stir and keep on simmer until ready to serve.

Once the polenta has completely cooked, remove from oven and let sit for at least 5 minutes%u202610 is better to solidify.

Spoon big piles of polenta on a plate or in a bowl, top with a big heap of tomato sauce. Sprinkle with a little more parm %u00a0and maybe another dash of pepper .

Eat%u2026..Spoon or fork is recommeded.

Happy Food!

It%u2019s been a week of weeks if you know what I mean. The world. There is a lot to process, good and bad. And now I think I need to catch up with my mind. I feel like I have let it run to far ahead of the rest of me. Or maybe I am running away from it? Either way. I need to reign it it and focus. That is the goal anyway.

As our routine, we went camping on Sunday and it was just the best, an unexpected greatness. We started with a great hike through pastures and woods and to a gorge and then headed to the park to pitch the tent. D.A.R State park. Neither of us had ever been there before and hadn%u2019t heard anything about it, so we were not sure what to expect. And it turned out to be just fantastic. Big and spacious, pretty, relaxing, and right on the lake. Very few campers, all of which were old people. So quite. Our site was perfect and there was a sink near the bathrooms to wash dishes in. What more can you ask for? We played on the rock beach, made dinner, hug out by the fire, walked around the camp, went back down to the beach and skipped rocks while watching the sun set, and then crawled in to the tent for the night. The stars were crazy bright, the fireflies were everywhere, the sounds of the waves were faint but there. I was just as happy as as clam. Even when I woke up chilly. And then we woke up, made coffee, the mr fished for a few while I read and watched the sun come up then off and back to life we went.

After we got home Monday things got really busy and completely out of the norm. First off, the mr has been working a time sensitive job that has had him leaving as soon as I walk in the door in the morning and not getting home until I am in bed. And that in itself is not usual, but if that does happen, we will see each other during the day, at least for meals. It might not seem like such a biggy to most people, but for the past 17+ years, we have eaten almost every single meal together, and this week, no meals. I have been eating alone all week. At first I loved it because I love reading while I am eating and only ever do it on the very rare occasion that the mr is not home for a meal. But all week for lunch and dinner, alone. I have read 2 books, but I was starting to get lonely. I missed my mr. So sad. HAHA.

Anyway, while he was gone all week, I did some work, had coffee with my mom, made cookies with the littles, met Barb%u2019s boyfriend, and ate ten thousand tomatoes. I also spent a good chunk of time cleaning out the loft (again) for my dad, and oh, I don%u2019t even know, a bunch of other stuff. Then Jeff Dad came to VT. We went for a hike with couple littles at a state park, sat in traffic on the interstate for far too long, and then went to Megans house where I made dinner for everyone. I got to meet Anthony%u2019s girl friend ( a week of meeting the significant others), got a glimpse of the butterfly chrysalis, and made Sophia cry because we picked all her basil for pesto and she really really didn%u2019t want to share it. So I owe the girl a new basil plant.

Yesterday was family reunion up in Belvidere. The whole crew. Great as always. Seeing family is always the best. I love them all, even if they exhaust me and maybe make me want to run away screaming. But isn%u2019t that the way it suppose to be?

And then we came home, the mr left again to finish this job last night and came home while I was in bed. Again. But now he is done. And I am so excited to have him around, although this week is a new job that will be taking him away again. At least we have today. Camping. Ricker Pond State Park. I am excited. No work for the mr. Just him and me heading out into the wilderness with our tent and sleeping bags and a socks! Socks cause it had been getting chilly at night%u2026.YAY for cool late summer nights! I am so ready for some cool weather and to bust out all my sweaters!!!!

Internet from the Internet.

-It%u2019s that time of year again. One day theres one, the next there are a million! How to Get Rid of Fruit Flies Before They Take Over Your%u00a0Kitchen

–Call Me Crazy, but I Think an Active Vacation Eases Stress More Effectively Than the Beach. No, not crazy at all. I need activity all the way, whether it is hiking, biking, or just walking 20 miles around a city. No beach reading for me.

-Avoid the toilet plume! Hey, Just Always Close Your Toilet Lid, OK?

-I don%u2019t really get it, but it is awesome. Watch the New, Brilliant Trailer for Season 10 of %u201cThe Great British Bake Off%u201d

–It%u2019s the Season for Fruit, and Also for Writing About Cutting Fruit as an Act of Love. I always cut fruit up for the ones I love. HAHAHA, but for real.

-Oh fuck. A New Study Reveals Just How Toxic a Bee%u2019s World Has Become

–Collards vs. Kale: Why Only One Supergreen Is a Superstar. Strange how people perceive certain things%u2026

-I like. ON TREND: THE ART DECO BED.

–Fun People Order Pancakes: What Your Diner Order Says About You. Black coffee all the way.

-Can you imagine%u2026 3 feet tall. Super bad ass and super scary! I wonder if they could talk too? This three-foot-tall parrot proves New Zealand is the mecca of giant weird birds

–Give Up Your Gas Stove To Save The Planet? Banning Gas Is The Next Climate Push. Would you? I think we all are going to need too. I am already thinking of induction. Definitely next kitchen I remodel.

And pictures from the week.

Farm share started last week (HOORAY!!!!) but always, at the beginning when things are still getting on growing, we are only getting a few things. Lot of greens which I will never get enough of, and lots of potatoes. Also, I made the mistake of buying a very large bag of potatoes last week right before farm share and now I am basically swimming in potatoes. And so the story goes%u2026.

So what do you do with a shit ton of potatoes? Yeah, I thought potato cannon to but then I realized that I would have to use my potatoes and sure I have a lot, but I am not wasting them on that. So gnocchi they became. Gnocchi. Basically a boiled french fry or a mashed potato meat ball. Or maybe more like a ravioli. Whatever they are, they are loved by potato loving people and are fun to make. I mean, when do you ever get to use the ricer? ( Don%u2019t worry, you can make gnocchi without a ricer.)

To the gnocchi.

The stuff. Potatoes, flour, an onion, some tomatoes, a few cloves of garlic, salt, pepper, and olive oil.

Note. Make sure to use russet potatoes because they make the lightest, fluffiest gnocchi. You could probably use Yukon gold, but any hard wax potato just won%u2019t do.

First step is to make baked potatoes. Place potatoes in oven, directly on rack, and bake for 30-45 minutes until nice and soft and tender. Just like you would when you eat it as a baked potato. Once cooked cut them in half and let them cool off for a few minutes.

Once potatoes are cool enough to handle, scoop all the flesh out of skins. Keep skins for soup or a snack for later.

And the fun part. Flour the counter then rice the potatoes. You can also do this with a food mill or even grate the potato with a box grater. Once all riced, cover with flour and start to fold and mix the potato into the flour gently until the dough starts to come together. If the dough seems really sticky and wet, add in a tablespoon or two of flour, to dry and crumbly, add in a tablespoon or two of water. The goal is a nice fluffy dough that hold it shape but is not overly dense.

Cut off a potion of the dough, roll it into a rope about an inch thick, then cut into inch long pieces.

To cook gnocchi. Bring a big pot of water to a boil and carefully drop in a handful of gnocchi into the water. They are gonna sink, but after a minute or two they start to float. Once floating, remove them from the pot with a slotted spoon and place them on a lightly oiled baking sheet. Repeat until all the gnocchi are cooked.

Cooked and ready%u2026 Ready for what? For anything you want but these are going into a tomato and onion situation.

Mince garlic and dice tomatoes and place into skillet with a good pinch of salt and a splash of olive oil. Place on stove and cook until slightly tender. Dice up tomatoes into small chunks and add to skillet along with a cup of water (if you have gnocchi water, use that) Turn heat up and cook until mixture start to bubble, then turn heat down to low and cook until the tomatoes are mushy.

And then drop in gnocchi. Keep on heat until the gnocchi are warmed completely all the way through.

Sprinkle of salt, lots of pepper, and something green if you want to be fancy.

And then you eat them.

-C

Makes 3-4 servings

• 2.5 pounds russet potatoes

• 2/3 cup of all purpose flour

• 1 large onion

• 3-4 tomatoes

• few cloves garlic

• salt and pepper

• olive oil

• water

Place potatoes directly into oven on one of the oven racks and bake on 450 degrees until soft and tender. Should take about 1/2 hour to 45 minutes, depending on size of potatoes.

Once cooked, remove from oven carefully, cut in half, carefully, and let cool for a about 10 minutes, just so you can handle the potatoes without burning yourself. In the mean time, get a large pot, fill it with water, and set it on the stove to boil.

When the potatoes are not to hot to touch, grab them and with a spoon, scoop out all the potato flesh from the skin (keep skin for a snack or for soup). Lightly flour the counter and start ricing the potatoes directly onto the counter. (You can also use a food mill or a box grater if you don%u2019t have ricer). Once all potato is rices, cover with floor and gently fold potato over into flour, over and over, even using a knife, to kind of cut the potato into the flour, until it all mostly comes together. Be careful to not overwork the dough or else it will become dense make the gnocchi chewy. If the dough seems is sticky, add in a few more tablespoons of flour, to dry and seems crumbly, add a few tablespoons warm water.

Once you have the dough, make sure the water on the stove is still there and has not evaporated and is at a gentle boil. Cut dough in thirds then roll out a portion into a rope about an inch thick. Cut the rope into inch long pieces. Repeat with the rest of dough.

When all the gnocchi are made, grab a rimed baking sheet, coat with oil, and place close by the boil water.

Now to cook them. Drop a handful of gnocchi into water carefully. They will sink. Watch and after about a minute or two, they will start to float. Once floating, take a slotted spoon and take them out of water. Place them on the greased baking sheet. Repeat until all the gnocchi are cooked. (when done cooking, save a cup of the cooking water)

After the gnocchi is cooked, you can do whatever you want with it, like eat it right away with salt and pepper or whatever, but to make the quick tomatoes onion situation, dice up the onion and mince the garlic. Place into a skillet with a drizzle of olive oil and a pinch of salt and place on stove and start to cook. Dice up the tomatoes and once the onion is tender, add in the dice tomatoes and about a cup of the gnocchi cooking water. Turn the heat up until the water is bubbling then reduce to low and cook until the tomatoes are mushy and tender. Once cooked, add in the gnocchi, toss them around, and cook until the gnocchi are fully warmed through.

And then eat it. Maybe a little more salt if needed, definitely lots of pepper, and whatever else you want.

This summer has been weird. And when I say weird, I mean too stupid freaking hot and humid and it’s screwing up my life.%u00a0I think I have gone a month, maybe more, without making soup.%u00a0That is just not right. For as long as I can remember I have made soup, or at least eaten soup, just about everyday, even all summer long. But the terrible heat and humidity this year, I just have had no desire. It has been straight up shredded zucchini and whole tomatoes for some time now. I just don’t want to have any residual added heat to my life.%u00a0%u00a0But the other day, oh how lovely. I woke up with a chill, %u00a0enough that I needed to grab a long sleeve before leaving the house, and had the very strong urge to return home and get my soup on. And soup on I did!

For my first trip back into soup (oh how I missed soup!),%u00a0I went simple and used what I, and many, many people have ample supplies of right now.%u00a0Tomatoes. And beans because I wanted my soup to be thick and creamy and I had the beans so why the heck not.

This soup really requires very little and you get the most thick, delicious, creamy, tomatoey soup. Perfect to eat alone, but is fanatic with some crackers, or a hunk of crusty bread. And it uses a lot of tomatoes which is nice because I am (as are many of you.. My neighbor is bringing me HER tomatoes now too) trying to make a dent in the ever growing pile or these beauties on the counter. This soup dented it, until I went out to the garden a few minutes later. My pile is bigger then ever, which is fine because I am back on my soup game.%u00a0

The stuff. Lots of tomatoes, some white beans (I used navy, but any white bean would be good) a large onion, a carrot, salt and pepper, a lemon, some olive oil, and honey (optional).

First off, chop the carrot and onion into chunks.

Toss the chopped stuff into a big ol’ pot with a drizzle of olive oil and cook on a medium heat until nice and soft.%u00a0

While veggies are cooking, core and cut up all those tomatoes.%u00a0

When the veggies have cooked up a bit, add the tomatoes, the beans, and a sprinkle of salt and pepper to the pot and give it a good mix. Return to high heat, stirring even so often, until the tomatoes give off enough juiced to start boiling then turn heat down to medium and cook for a little while, like 1/2 an hour or 45 minutes.

Until it looks lit this. The tomatoes have all fallen apart and the beans, carrots and onions are mushy.%u00a0

Blended with the juice of the lemon and a sprinkle of pepper and more salt if needed.%u00a0

Now serve into a %u00a0bowls. Garnish with a drizzle of honey if you are feeling it. Sliced cherry tomatoes make for fancy garnish.%u00a0

Creamy tomato bean soup for everyone!

Hurray for soup!

-C

Makes about 1/2 gallon (enough to serve a crowed or enough to serve one for a few days and maybe freeze some for later)

• 10-12 large tomatoes%u00a0
• 2 1/2 cup or 1 can of cooked white beans (I used navy but any white bean will be good)
• 1 large onion
• 1 large carrot
• I lemon
• olive oil
• salt and pepper
• honey (optional)

Start by chopping the onion and carrot up into small chunks. Grab a large heavy bottom pot, drizzle a teaspoon or two of olive on the bottom then toss in the chopped veggies. Place the pot on a medium heat, stirring occasionally until the onion and carrot start to soften.%u00a0

While the veggies are cooking, core and cut up all the tomatoes. Once the veggies are soft, dump in all the tomatoes, along with the beans and all the liquid they are in. Sprinkle with salt and pepper and turn heat up to high, giving it a good stir until the tomatoes start to get super juicy then bring the pot to a boil. Once boiling, reduce heat to medium and cook for another half hour to 45 minutes, giving it a stir ever so often. %u00a0When the tomatoes have completely fallen apart and the carrot, onions, and beans are mushy, you know its done.%u00a0

Remove the pot from heat and dd in the juice of the lemon. Using a hand blender, blend until it’s a smooth creamy consistency. If you only have a counter belnder, let soup cool a little before handling and %u00a0be really freaking careful and blend a few cups at a time, making sure to have the blender lid on. Hot soup in the face is no fun.

Once soup is creamy and smooth, serve in bowls with a drizzle of honey (totally optional, but some people really like a touch of sweetness to their tomato soup) and more pepper to a taste. Garnish with thinly sliced cherry tomatoes if you are feeling fancy.%u00a0

Any extra soup can be refrigerated for up to a week. Can also be frozen.%u00a0

I got my first few ears or corn from the farm share this week which is exciting because I wait until we get corn from the farm to eat it. I figure that we get so much from the farm that there is no freaking way I am going to buy it and plus I know that that corn was picked a few hours before I got it. If you are going to eat corn, it needs to be fresh (life lesson).

Have I told you that the mr hates corn? I am pretty sure I have. I also have a theory that he really doesn’t hate it so I just go ahead and make food with corn in it. Then he eats it, likes it, and I am all like” AHA, you like corn be-otch! I win!” (not sure what I win). But then the next time I mention we have fresh corn and how would he like it he is all like, I hate corn.%u00a0 It’s a game we keep on playing.%u00a0

So I got fresh corn, lots of tomatoes, and the kale is growing strong out back. I figured I would give the mr a break from all the zucchini for the night and make he a nice warm summer salad with the corn that he “hates”.

The mr ate it all and didn’t even mention corn so now I am thinking that he just hates the word corn and if I don’t say the word then there will be no problem. HA HA, I am a genius.

The stuff. A tomato, a ear of corn, some kale, a little balsamic vinegar, oil, and salt and pepper.

Chop the tomato and remove the corn from the cob.

Toss into an oven safe skillet with a drizzle of oil and a pinch of salt.

Now stick it into the oven

After about 10 minutes the tomato has fallen apart and the corn is all nice and tender.

While the skillet is still hot the vinegar goes in and the (chopped) kale goes in. Mix it all around until the kale wilts. And be careful, the pan is hot.

Dump it into a bowl, sprinkle with pepper, grab a fork, and you are on.

Happy eating.

-C

makes a salad for one or two small side salads

• 1 medium tasty tomato
• 1 ear of corn
• like 4-5 good sized kale leaves
• 2-3 tablespoons balsamic vinegar
• %u00a0oil of choice (i used avocado oil)
• salt and pepper

You can cook this in or on the stove. I did it in the stove because I was baking anyway

Preheat oven to 425

Remove corn from cob and chop tomato into medium sized chunks. Toss into a oven safe skillet with a drizzle of oil and a little pinch of salt. Stick in oven and cook until the corn is tender and the tomatoes have fallen apart, about 10 minutes. Remove from oven and mix in vinegar. Chop kale into mouth sized pieces and toss into hot skillet. Mix around until kale starts to wilt. And it’s done. Serve with a pinch of pepper.

%u00a0%u00a0You ever make dish, completely on the fly, just to use something up (I have a lot of ripe tomatoes) with no real expectation, just because%u2026 Then have it be one of the best freaking things that you have ever made?%u00a0This salad is one of those things.. maybe not the best thing I have ever made, but definitely the best salad I have ever made%u2026. this week.

A salad compiled of all things amazing, taking just a few minutes to make and is the perfect balance of uber fresh with baby spinach, raw kale, and crunchy quick pickled onions. Then adding a touch of warmth with the sweet and juicy seared tomatoes and big chunks of creamy avocado.

I mean, for reals. %u2026…Best Salad Ever !!!! (this week)

Now let’s do this.

%u00a0The Stuff. A big bowl of baby spinach and chopped up kale, a few sliced up roma tomatoes, some super thinly sliced red onion, half an avocado, red wine vinegar and salt and pepper.%u00a0%u00a0Before you do anything, place the sliced onions into bowl, sprinkle with a pinch of salt and add a few glugs of the red wine vinegar. You want the onions to sit in the vinegar for at least 5 minutes on the counter cause the longer they sit the more crispy pickly they get. (after eating onions like this, you will never want to eat them any other way)%u00a0Lightly oil a skillet and preheat to a medium heat. Once the skillet is hot, sprinkle the tomato slices with salt and pepper and %u00a0place tomatoes right on in, snugly, but not overlapping. Let cook for about 3-4 minutes, or until the bottoms start to brown. Flip and cook other side for another few minutes.Once the tomatoes are seared on both sides, remove them gently from skillet and toss them on top of the bowl of greens.

Take the pickled onions and toss those right on top, with any of the residual vinegar, add dice and scoop the half of avocado and toss that on in as well.And now eat the best salad ever (this week).

Make the day good!

-C

Skillet Seared Tomato and Quick Pickled Onion Salad

Serves 2 as a side, 1 for a hungry eater

• 2 large or 3 smaller roma tomatoes
• 1/2 of a red onion
• 2-3 tablespoons red wine vinegar
• 1 1/2 cups baby spinach
• 1 1/2 cups chopped kale
• salt pepper
• 1/2 a ripe avocado%u00a0
• olive oil (to grease pan)

Thinly slice red onion and place in a bowl. %u00a0Add vinegar into a and sprinkle with salt. Let sit on counter for at least 5 minutes, if not longer,

Slice tomatoes into 1/2 inch thick rounds and sprinkle with a pitch or salt and pepper. %u00a0Lightly oil a skillet and preheat it on medium heat. Once the skillet is preheated, stick the tomatoes on it (watch out for splattering tomato juice) Cook first side for about 3 minutes or until the bottom has browned, then flip and do the same for other side.%u00a0

One tomatoes are seared, place directly onto the greens. Now dump the pickled onions and residual vinegar on top. And %u00a0dice up %u00a0avocado and add that on top too.%u00a0

Now eat your salad, fork or fingers%u2026 %u00a0

And I know, ba-daaaamn. So good.

%u00a0Happy Cinco de Mayo! And what better day to share my version of %u00a0my oh so fantastic pico de gallo, or as I call it, super freshy salsa.

I love me some freshy salsa, It makes me oh so happy.%u00a0

%u00a0I make this stuff all the time, especially during the warmer months and tomato season. I usually make a batch right before a meal, just enough to eat right away, but sometimes I ‘ll make a big batched of it, thinking I’ll save some for the next day. %u00a0 It never makes it past the second day in the fridge because it’s just one of those things that when you see it, you want to eat it. Weird but true. And it’s totally ok to do so cause it’s basically eating a big bowl of healthy goodness, so eat on!

It takes no time to prepare, tastes super refreshing, goes on everything, and it’s just so freaking tasty. You can eat it with tacos and chips (the mister) or like me, I like to add it to everything; salads, popcorn, or directly in my mouth.%u00a0

Make one batch, make 4, it doesn’t matter cause you will eat it all, and need to make more.

The stuff. Chopped Roma tomatoes, chopped red onion, a diced jalape%u00f1o, lemon, a bunch of cilantro, and salt.

Stick all the chopped stuff into a jar and add in the juice of the lemon. Roughly chop the cilantro and add that on in with a sprinkle of salt.%u00a0

Mix it up%u2026.And thats it. Now eat%u2026 with something or without.

A spoon out of the jar is one of my favorite ways to go at it.

Happy Cinco de Mayo, Happy Tuesday!

-C

Pico de Gallo%u2026 Freshy Salsa

• 4-5 Roma Tomatoes
• 1 small red onion
• 1-2 jalape%u00f1os (Depending on heat preference)
• 1 lemon or lime
• salt
• 1 bunch of cilantro (don’t use it if you don’t like it)

Chop tomatoes and onion and toss into a bowl or jar. %u00a0Cut seeds from jalape%u00f1o(s) and dice up into little bitty pieces and add that to the tomato and onion. Roughly chop the cilantro and toss that in as well with the juice of the lemon or lime. Sprinkle with salt. Stir, let sit for a minutes, taste and then add more salt if needed.%u00a0

Eat right away or make ahead and store in the fridge until ready to use.

Goes great with corn chips, tacos, toss onto salads or eat as is standing in front of the fridge. If someone is judging you, they are stupid.

I was cleaning my spice shelf (I feel like I do this like once a week) and found some poppy seeds hiding behind some jars. Accidental spice findings happened more often the then one might think in my house.. I like to buy tiny baggies of spices with good intentions of using them, but because of their tiny size, I often lose them or forget about them due to that %u00a0tininess. But I usually find those tiny little bags, and when I find them, I try to use them right away..(I don’t like having old spices around and no, I will not toss it)%u00a0And it just so happened that I has a lemon in need of using.. and it was getting close to dinner time. I could wait and make lemon poppy seed cake or muffins, or just start dinner. %u00a0 Then I was like, ” I’ll %u00a0just make lemon poppy seed pasta.” And so I did. And of course it needed to have lots of garlic and some kind of vegetable to round out the dish, (I know tomatoes are fruit but you know what I mean) %u00a0

And the mister%u2026.He loved it. And I am sure you will too. How can you go wrong with lemon, garlic and poppy seeds all creamy and fragrant? You really can’t, %u00a0Pus this recipe is so easily adaptable. It can be vegan and or gluten free..whatever you want it to be.%u00a0

So if you are looking for a %u00a0fast, delicious, and impressive looking dinner%u2026 look no further. You gots one right here!

Start by tuning oven on to 400 degrees. Chopped tomatoes %u00a0and sprinkle in oil and salt and stick in the oven. Do this first because the rest of the meal only takes about 10 minutes..So fast!!!

Choose your pasta and get a pot of water boiling and start on the sauce.. which includes, olive oil, lots of garlic, flour, milk(any kind you use), lemon zest a little lemon juice, poppy seeds, salt and pepper.%u00a0

The sauce is pretty much a basic roux%u2026

Crush the garlic and stick into pot with the oil. Let simmer for a few minutes until you can smell the garlic, which smells like heaven. Whisk in the flour and then gradually whisk in the milk. Keep on low heat and continuously whisk until sauce has thickened and doesn’t run off a spoon. Add in lemon zest, the poppy seeds, and the salt and pepper. Mix it all up and turn off heat.

Once your pasta is cooked (cook however it says to on package), reserve about a 1/4 cup of pasta water and drain the rest. Add the pasta water and pasta the sauce. (the pasta water helps the sauce and noodles canooddle together)

And its all mixed up just waiting to be served%u2026and the roasted tomatoes!

Scooped into a bowl with a scoop of the roasted tomatoes and some chopped chives, %u00a0served with a couple wedges of lemon..just because.

And dinner is done%u2026. %u00a0and it took all of 15 minutes.%u00a0

Thank me later.

-C

Lemon Garlic Poppyseed Pasta with roasted tomatoes

• 3 cups pasta (whatever you want..so it can be gluten free too)%u00a0
• 3 tablespoons olive oil
• 3 tablespoons flour (use corn or arrowroot starch for gluten free)
• 2 cups milk (cow, hemp, soy%u2026any kind you use)
• 6 cloves garlic
• Zest of 1 lemon
• 1 tablespoon poppy seeds
• 2 roma tomatoes (optional but really good)
• salt and pepper

Start by chopping tomatoes %u00a0and placing them in a skillet or baking sheet, sprinkled in salt and a little bit of olive oil, and stick into a 400 degree oven

Bring a large pot of water to a boil add you pasta%u2026cook to the boxes instructions.

While pastas is boiling, crush garlic and add to a pot with the olive oil. Heat on medium low heat until the garlic is fragrant and slightly brown. Now whisk in flour and then whisk in milk. Continue to whisk until sauce thickens to where it doesn’t run of a spoon. Add in the zest of 1 lemon, the poppy seeds and salt and pepper to taste. When pasta is done (should be around the same time the sauce is done) reserve about a 1/4 cup of pasta water and drain the pasta from the rest. Add water and pasta to the sauce and mix together.

Remove roasted tomatoes from the oven. Scoop pasta into bowls and top with a scoop of the tomatoes. (you can mix into pasta, but it will turn the sauce red and the tomatoes will fall apart)

Serve with a wedge of lemon and bring food to face!

ENJOY!

Roasted veggies of any kind can get this girl in trouble. Place a sheet pan meant for many full of roasted veggies and watch out, I will probably eat them all. I can%u2019t stop, won%u2019t stop and you know what, I am not sorry, especially if its roasted brussel sprouts and squash.l I am grabbing at every last bit, especially all the really crispy, almost burnt pieces. Burnt food is one of my favorite flavors.

This dish is pretty basic, but also not. A slightly overlooked grain, spelt, makes for a hearty backdrop to the magic of roasted sprouts and squash, covered with a sunflower butter sauce which is a nice spin on a traditional peanut sauce. It%u2019s pretty easy to make and pretty to look at as well. A nice hearty and warming meal for all of those cold winter nights. And it%u2019s not going to make you feel heavy or gross, like if you sat and ate an entire lasagna. No, you will feel full and fantastic and ready for a cookie (it is the holidays after all).

The ingredients in this dish are mainly inspired by the half eaten jar of sunflower butter a friend of mine gave me at the gym, plus the fact that I have been getting a few stocks of brussel sprouts each week at farm share so we are eating them at ever meal, (plus I LOVE brussel sprouts) and me trying to use up all of the grains and such in the pantry before restocking anything more or new. A dish of convenience sure, but also a damn delicious one at that. With this being said, if you had a different grain you wanted to use, or an abundance of some other veggies that you have or prefer, well go ahead and use them. You do you my friend.

And really, I was thinking of you when I made this dish. Sometimes at this time of year people tend to forget to eat, or tend to eat on the not so healthy side. This grain bowl situation is just what your body is in need of. Simple delicious nourishment.

The stuff. Spelt that has been soaking in water for a while, half a butternut squash, brussel sprouts, a red onion. Also sunflower butter, a few cloves garlic, a lime, soy sauce, a touch of maple, salt and pepper, and olive oil.

The spelt will probably take the longest so get it on the stove. Strain away the soaking water and place into with fresh water. Bring to boil then reduce heat to a simmer. Place a lid on pot ans let it go.

Next, get to the veggies. Halve the big sprouts (small ones can stay whole) chop onion into chunks and cube the squash.

A drizzle of oil, a sprinkle of salt and pepper, and a good toss around and it ready for the oven.

Meanwhile, make the sunflower butter sauce. Its pretty basic. The sunflower butter, minced garlic, soy, maple, and juice of the lime all into a vessel that can hold it. Add a couple tablespoons of warm water to thin it out and done. Sunflower butter sauce. Easy Peasy.

After about an hour, your slept should be cooked (that sounds aggressive to me) Tender and chewy and just right.

The veggies should be roasted and done too. Crisp as you like ( I actually like mine even darker, but the mr does not so I went a light roast this time)

And it%u2019s all ready for you to eat.

Roasted butternut squash and brussel sprouts on a warm bed of spelt covered in sunflower butter sauce. Living the good life here.

Take care of yourself this week, and always for that matter. Eat some good food. Your body will be happy for it.

Bye.

-C

Serves 2-3

• 1 cup spelt berries (soaked in water overnight if you remember)

• 3 cups water

• about 1/2 of a butternut squash

• about a pound of Brussel sprouts

• a medium red onion

• 1/4 cup sunflower seed butter (unsalted and unsweetened)

• 2 tablespoons liquid amionos or soy

• 1 teaspoon maple or honey

• 1 lime

• 2 cloves garlic

• salt and pepper

• olive oil

Preheat oven to 425

Place soaked spelt berries in a pot with water and a pinch of salt. Bring a boil then reduce heat, place a lid on pot and simmer for 45 minutes to an hour or until spelt berries are tender and all the water has been absorbed.

While spelt is cooking, cut sprouts in half (unless they are very small), cube the butternut into pieces about an inch big, and chop the onion up into chunks. Place all that you just chopped onto a baking sheet, drizzle with a teaspoon or two of olive oil and toss around. Sprinkle the veggies with a pinch or so of salt and pepper and pop into the hot oven. Roast for 40-45 minutes or until roasted to your desired doneness. (I like things a lot darker then the mr so I would leave my veggies in for closer to an hour)

For the sunflower butter sauce. Mince garlic and place into bowl or cup with the sunflower butter. Add in the maple, soy, and the juice of the lime. Mix together and add in a 2 tablespoons of warm water to thin out. Add more water if needed to get to a thick but pourable consistency.

Once the spelt is cooked, the veggies are roasted and the sauce is made, well you can assemble and eat. Spelt in a bowl, toss on some roasted veggies, and cover in the sauce. And then you eat it.

I made the decision to not go grocery shopping for the rest of the week so I can completely empty out and unplug the fridge while we are on our adventures. Why? Well if I unplug it, I won’t have to de-ice it when we get back and that would be great. Plus why use electricity when were are not here to enjoy it? But yesterday I realized, we don’t really keep a lot of food in the fridge. No that’s not true. When I go grocery shopping, I buy a shit ton of veggies. like 5 lbs of greens 10 lbs of carrots, and 5 lbs more of other veggies… and it’s gone within 4 to 5 days.%u00a0 So yesterday when I opened the fridge, it was basically already empty besides the few condiments that I keep in there like mustard, soy sauce and pickle juice (all of which can be left out of the fridge when we are gone). What I did have were a few mushrooms. and a little bit of spinach. It was really sad. So I went grocery shopping. A big, fill the fridge with tons of veggies shop. And I will probably will have to do it one more time before we leave so I am going to stop worrying about emptying the fridge. It empties out pretty fast already.

What can I say, I like me some veggies.

Putting the grocery hall away, the last of the mushrooms and the spinach came out first to be consumed. I have a bunch of onions that I need actually do need to be eaten before we leave and it close to dinner time.. So I grab that stuff and some farro. Yup, farro, a kinda hardy wheat grain that all the cool kids are eating right now. I figured that I should be a cool kid too and make a farro bowl with those veggies. Roasted stuff tossed with balsamic vinegar and cooked farro, served in a pretty bowl. So good. so cool.

What do you think of farro?%u00a0 I am curious because I am totally into it (me being a cool kid) But the mr, not so much.%u00a0 I though for sure he would love it, but no. He said it was too chewy and too seedy and just not great. I think that maybe if he wasn’t a cranker butt last night that he might have actually liked it, but whatever. You win some you lose some. I consider this a win cause I get to eat it all myself. Like all the cool kids.

The stuff. A onion, a bunch of crimini mushrooms, and a few handfuls of baby spinach. And we also have some farro, balsamic vinegar, water salt, pepper, ans a bit of olive oil.

Get the farro going by dumping it into a pot with water ans a pinch of salt and bring it to a boil. Once boiling, stick a lid on it and turn heat down to low and let it simmer.

Now chop up the onion and mushrooms and toss in to a oven safe skillet or baking sheet with a drizzle of olive oil and some salt ans pepper

Stick into the oven to roast.

After a good 20-25minutes of so, the mushroom onion mixture is all nice and roasted. Remove from the oven for a sec, dump in some balsamic vinegar, mix to coast everything and stick the skillet back into the oven for few more minutes until all the liquid has absorbed and the vinegar starts to caramelized. (but not burn)

Remove it again from the oven and now toss in the spinach.

And the farro should be done by now too(It should be soft but still a bit chewy.) If there is any extra liquid left in the pot, just strain it out.

Then mix he cooked farro into the roasted stuff.

Serve into a bow with a little more vinegar if you want and pepper. Lots of cracker pepper.

Now eat it and serve some to your boyfriend who says he doesn’t like it, then eat his too!

Happy day to you

-C

serves 2

• 1 cup dried farro
• 2 1/2 cups water
• 1 medium onion
• 6-7 crimini mushrooms
• 2 big handfuls of baby spinach
• 4-5 tablespoons balsamic vinegar
• salt and pepper
• olive oil

Preheat oven to 400

Combine the water ans farro into a pot, sprinkle in a pinch of salt and place on the stove top on high heat. Bring to a boil then place a lid on pot ans turn heat to low. Let farro simmer for about 30 minutes or until tender but still slightly chewy.

Once you have the farro on the stove, chop the onion into 1/2 inch chunks and dice the mushrooms into smaller sized pieces. Place on a baking sheet or cast iron skillet, toss with a drizzle of olive oil and season with salt and pepper. Place into oven and roast for about 20 minutes or until the mushrooms and onion are nicely browned and yummy looking. Remove from oven and mix in the balsamic vinegar. Place back into over for another 6-8 minutes or until all the vinegar has been absorbed. Take back out of oven and mix together with the spinach and the cooked farro.(If farro is cooked but there is still liquid left, just strain it out.)

Serve with a cracked pepper and a splash more of vinegar if your feelin it.

Also tastes great at room temperature of cold out of the fridge.

%u00a0This week was good. %u00a0Two days in a row the front door was open, the window was open and the heater was off, which pretty much made me that happiest person in the world. My spring cleaning brain has kicked in and I want to clean everything (even the walls). I even spent a good part of an afternoon moving and rearranging furniture. (The house ended up basically the same as when I started) And one of the best parts of the week%u2026.most of the snow melted! I am getting super hyped to start raking, cleaning, planting and weeding and and just getting really dirty! Oh how I love the spring!

Here are a few internet things from the week

-%u00a0Ancient Grains are new again%u00a0About time!

-%u00a0This article about the chemistry of cookies is a good one%u2026.

– Oooohh pretty. %u00a0String art

-How to Do Fishtail or Herringbone Braids Step by Step%u00a0 I need to start doing something with my hair besides a really sloppy pony tail that I don’t take out for days on end.%u00a0

-I think I want to make this Honeycomb shelves.

And %u00a0some real life happy%u00a0Oh Intervale Community Farm..I love you. I picked up my farm share and was especially pumped %u00a0for another gigantic kohlrabi and some locally grown, locally milled wheat flour.

%u00a0%u00a0The trees, they are a budding

%u00a0The perfect ripeness, destined for naner ice-cream!

My sister and I took this little for a sled ride through the wood where there was snow (but it was 45 degrees!) The hike ended up with me %u00a0pulling her through a field of mud. It was fantastic.%u00a0

One year ago today. Dinner with my favorite people.%u00a0

Hope your weeks was awesome and warm..Spring is just about here to stay!

Have a great week!

-C

  You ever make dish, completely on the fly, just to use something up (I have a lot of ripe tomatoes) with no real expectation, just because… Then have it be one of the best freaking things that you have ever made? This salad is one of those things.. maybe not the best thing I have ever made, but definitely the best salad I have ever made…. this week.

A salad compiled of all things amazing, taking just a few minutes to make and is the perfect balance of uber fresh with baby spinach, raw kale, and crunchy quick pickled onions. Then adding a touch of warmth with the sweet and juicy seared tomatoes and big chunks of creamy avocado.

I mean, for reals. ……Best Salad Ever !!!! (this week)

Now let’s do this.

 The Stuff. A big bowl of baby spinach and chopped up kale, a few sliced up roma tomatoes, some super thinly sliced red onion, half an avocado, red wine vinegar and salt and pepper.  Before you do anything, place the sliced onions into bowl, sprinkle with a pinch of salt and add a few glugs of the red wine vinegar. You want the onions to sit in the vinegar for at least 5 minutes on the counter cause the longer they sit the more crispy pickly they get. (after eating onions like this, you will never want to eat them any other way) Lightly oil a skillet and preheat to a medium heat. Once the skillet is hot, sprinkle the tomato slices with salt and pepper and  place tomatoes right on in, snugly, but not overlapping. Let cook for about 3-4 minutes, or until the bottoms start to brown. Flip and cook other side for another few minutes.Once the tomatoes are seared on both sides, remove them gently from skillet and toss them on top of the bowl of greens.

Take the pickled onions and toss those right on top, with any of the residual vinegar, add dice and scoop the half of avocado and toss that on in as well.And now eat the best salad ever (this week).

Make the day good!

-C

Skillet Seared Tomato and Quick Pickled Onion Salad

Serves 2 as a side, 1 for a hungry eater

• 2 large or 3 smaller roma tomatoes
• 1/2 of a red onion
• 2-3 tablespoons red wine vinegar
• 1 1/2 cups baby spinach
• 1 1/2 cups chopped kale
• salt pepper
• 1/2 a ripe avocado 
• olive oil (to grease pan)

Thinly slice red onion and place in a bowl.  Add vinegar into a and sprinkle with salt. Let sit on counter for at least 5 minutes, if not longer,

Slice tomatoes into 1/2 inch thick rounds and sprinkle with a pitch or salt and pepper.  Lightly oil a skillet and preheat it on medium heat. Once the skillet is preheated, stick the tomatoes on it (watch out for splattering tomato juice) Cook first side for about 3 minutes or until the bottom has browned, then flip and do the same for other side. 

One tomatoes are seared, place directly onto the greens. Now dump the pickled onions and residual vinegar on top. And  dice up  avocado and add that on top too. 

Now eat your salad, fork or fingers…  

And I know, ba-daaaamn. So good.

 Being that it was St. Patricks day this week and lots of folks buy up a good amount of cabbage, I figured that this is a good time to get people to try one of my most favorite of favorite meals…..Beet bean and cabbage steaks. I love to play around with food, how to pair textures and colors plus tastes while trying to make whatever I am making healthy and balanced. This is one of my fav creations. And sure,  this may seem like a somewhat weird combo, maybe a little like a extremely hippy dippy vegan fake meat thing, and you might be kind of right, but screw if it doesn’t taste like A-mazing. First off, notice how freaking dang pretty this thing is. The roasted beets bring a earthy hearty flavor but also pack a huge punch of color, especially when blended together with the ever so sweet white bean, which  brings a nice mellow taste and a great serving of protein. (Beets and beans are meant for each other). Spread that  brightly colored, tasty mixture onto of a huge slab of one of my favorites, roasted cabbage with all its crunch and cabbagy flavor and you got yourself a hearty healthy meal of deliciousness.  

So maybe this might seem a little out of your normal food routine, but why not try it? Trust me….you will love it and everyone you make it for will think you are a number 1 badass too.

Cabbage, white beans, and beets. There is a lemon involved, but it didn’t make it into the picture.

Notes…. I used white beans, but I have also done this with chick peas and lentils. All are fantastic. Also, I did not peel my beets because I never do.(I do not peel anything the skin is full of goodness and I love the taste) If you don’t want to eat the skin, then peel them. Cabbage is cut into inch thick slabs… I like to us the inter most part of a cabbage head cause I like the core. But use any cut that you want.  2 beets are chopped into chunkers and both the cabbage and the beets are placed on a lightly oiled baking sheets, seasoned with salt and pepper,  and stuck into the oven for 20-25 minutes at 400 degrees.

Once the beets are tender and the cabbage is cooked to a nice withered golden pretty, take out of the oven, but leave the oven on.  Leave the cabbage on the pan but throw the beets into a blender or a big bowl if using a hand blender  with the white beans

    Beans and beets get pureed together. Add the juice of 1/2 a lemon (or the whole lemon, depending on your taste) and a pinch of salt and pepper. With a big spoon or spatula, scoop equal amounts of the bean/beet mixture on top of the cabbage steaks and spread around. Sprinkle with cracked pepper and place back into oven for another 5-10 minutes. (You could totally skip the second bake, but I like my cabbage well done and crispy)

Oh ho boy… And with a good squirt of mustard to finish off… I could eat this all day, everyday 

And now I am #1

Happy Wednesday… Keep it good!

-C

Beet and Bean Cabbage Steaks 

Makes 2 Thick Cut Steaks

• 1/2 head of cabbage (green or red)
• 2 cups or 1 can of cooked white beans
• 2 medium beets
• 1 lemon
• salt and pepper
• Mustard (Optional)

Preheat Oven to 4oo degrees

Cut two 1 ish inch thick rounds of cabbage from the widest part of the head. Place on a lightly oiled baking sheet. Chop beets into chunks and toss on same baking sheet.(Peel if you want) Sprinkle everything with salt and pepper. Stick into oven for 20-25 minutes or until the beets and cabbage  are tender. Remove veggies from oven and place roasted beets into a  blender (or bowl if using a hand blender) but leave the cabbage on the baking sheet. Add the white beans, the juice of half a lemon, and salt and pepper to the beets and puree until smooth. Scoop equal amounts of the mixture to each cabbage steak, sprinkle with pepper and place back into oven for another 5-10 minutes to give the beans and beets a nice crunchy crust (You can skip this step if you don’t want to be crusty)

Remove from oven, stick on a plate and drizzle with mustard….Fork and knife are good ways to eat it, but eating it with you fingers makes less dirty dishes.

     I have never in my life seen, let alone received, a kohlrabi as big as the one I picked up from my farm share last week. It was, no joke, bigger then my head. (completely nuts)  If I didn’t know the farm and the farmers of my CSA, I would have to question whether or not it was grown in radioactive sludge…(kind of like the dandelions in the Teenage Mutant Ninja Turtle movie from the 90’s)

What is a kohlrabi you ask? It’s kind of a cross between a turnip and a cabbage that is usually the size of a baseball. It can be eaten raw (I like chunks dipped in mustard) or cooked. (roasted chunks dipped in mustard)  It pairs well with sweet stuff like apples and honey, or in any savory stuff. Its one of my favorite vegetables (I say that about them all!)

So now that you know about kohlrabi (if you didn’t already) its time to get yourself some and make this soup. Because for real,  I am not kidding when I say that this is one of the best soups that I have ever made.  You really must try it. And do it soon because hopefully in the next few weeks the soup weather will turn into fresh pea weather and we might not want soup as much (I eat soup all year long)

A gigantic kohlrabi cut in half ( I only used one of the halts) A whole yellow onion and 2 large carrots. I also added in 4 cloves or garlic

Peel the kohlrabis tough skin off and chop up into chunks. Chop the carrot, garlic and onion as well .

   All of those chopped veggies get thrown into a pot with two cups of water and a good sprinkle of salt and pepper. Cover and place on medium heat for about 20-25 minutes. (give a stir ever now and then) Keep cooking until the veggies are fork tender. 

Once the chunks are all cooked up, its time for the  immersion blender. (or into a regular blender) Add in at least 3 cups of water, but more to thin out to your desired consistency and let it rip. Stop blending once the soup is nice and creamy. Taste and season with salt and pepper to taste. Leave on low heat to bring back to a good soup  eating temperature.

 Now the soup is done.. and you can eat it just as it is, but you should really add in the asparagus. It is just so f*ing good. Just grab a few spears, dice them nice and small, and throw into the soup pot. Let it cook for another 5 minutes and wa la.. Soup is done. Ladle into bowls and if you want a little fancy presentation, add a swirl of mustard (it’s so good) and a whole cooked asparagus spear.

And eat one of the greatest soups ever!

Happy Day Wednesday!

-C

Creamy Kohlrabi Soup with Asparagus

• 3-4 kohlrabi (or 4 cups chopped Kohlrabi)
• 2 large carrots
• 1 large onion
• 4 or more cloves of garlic
• Salt and Pepper
• 4-6 spears of Asparagus (extra if you want to garnish)
• Yellow Mustard (optional)

Peel outer layer of kohlrabis. Roughly chop the onion, carrot, kohlrabi and garlic and stick it all into large dutch oven or stock pot. Add water until veggies are half submerged . Add a good sprinkle of salt and pepper and place on burner on medium heat and cover. Check ever 5 or so minutes and give the pot a good stir. After about 25 minutes, all the veggies should be very tender and almost fall apart when stuck with a fork. With an immersion blender or regular blender, blend till smooth, adding water until soup is at your desired constancy. Return soup to medium heat. Small dice asparagus and add to pot. (I added 2 extra whole pieces and fished them put once cooked for garnish.) Keep on heat for another 5-10 minutes until asparagus is cooked. 

Scoop into bowl and squirt top with yellow mustard and top with a spear of cooked asparagus.

Eat with a spoon and lick bowl clean.

When something goes on sale at the grocery store, I tend to buy it. Being that it is Valentines Day this week, all the stores are having specials on all sorts of sexy things… and strawberries are one of them.  Now I am not a huge fan of buying produce that is terribly out of season, but I can’t help myself…a good deal is a good deal and the strawberries were a super good deal. I was just going to make some sweet ass strawberry jam or maybe a lovely strawberry cake with them (and I probably still will), but these strawberries are actually super juicy and full of flavor, and it’s always nice to eat some full flavor freshy strawberries… especially soaked in balsamic vinegar.  And yeah,  I think that this salad is pretty sexy, so it makes for a perfect Valentines day dish.

A handful of ingredients and 5 minutes will get you to a fantastic salad experience.

A bowl of  baby spinach, a few chopped up strawberries*,  half a sliced avocado and a small handful of toasted almonds.. Oh, and don’t forget the balsamic vinegar…. 

*Note.. Strawberries are kind of heart shaped already so if you want, reserve a few slices to fancy up you salad presentation, but chop up the rest into smaller pieces.

Pour the vinegar on the strawberries and let sit for at least 5 minutes. (the longer the strawberries can sit with the vinegar, the better)

 Pile it on..  thinly slice avocado.. rough chopped toasted almonds… It’s pretty much as easy as it can get.And last but not least, toss on the balsamic soaked strawberries and drizzle the remaining vinegar. (if you made hearts, place on top to make pretty) Sprinkle with a pitch of salt and pepper and pow! Fancy, sexy, delicious salad.

Not to shabby for  5 minutes and a handful of ingredients.  Anyone (don’t feed to a person with nut allergies) would be so syked to be fed a salad like this… You yourself should be pretty excited to eat a salad like this. Heck, I am excited to eat a salad like this!

A love salad for everyone and everyday!

YAY for Thursday and Happy meal planning!!!! 

-C

♥ Balsamic Strawberries on Spinach Almond Avocado Salad ♥

Ingredients for 1 large or 2 small salads

• 3-4 ripe strawberries
• handful of roasted almonds (slivers or whole)
• 1/2 avocado
• 2 tablespoons Balsamic Vinegar 
• 3 cups baby spinach
• Pinch of salt and pepper 

Dice strawberries into small pieces (reserve a few whole slices for heart shapes if you want) and toss in a small bowl  with the balsamic vinegar. Let sit for at least 5 minutes. Rinse and dry spinach. Place in a bowl(s) and top with thinly sliced avocado, chopped almonds and balsamic soaked strawberries. Drizzle the residual vinegar on top and sprinkle with a pinch of salt and pepper. 

Eat with a fork

There is a joke about Vermonters, that all we talk about is the weather. Well, it’s kind of true. But to our defense, we get a lot of weather, and it’s always changing and intense and both lovely and crazy and all over. So yeah, we talk. A lot, about the weather. And on that topic, I am trying so hard not to complain, but honestly, I am getting a little sick, both physically and mentally from all of these  super, to freaking cold temperatures. Yesterday the high was 0 ( which was at like 2 in the morning)  and factor in the windchill, the temp stayed at like 25 below. It f**king sucks. I can’t  stay outside for too long or else I will probably die. The dog  is having a hard time making it around the block before he gets ice paws, and the mister, well he even started wearing gloves (he wears a sweater all winter and never gets cold…..he is officially cold)

 And not only is the cold keeping us all indoors, but its making us all borderline sick. We both have been fighting something for the past few week. The headaches, stuffy nose, chest congestions. The puppy is getting super dry skin and gave himself a hot spot. BLAh!! Ok, enough! No more complaining

Because  I do really love the winter and all the pretty snow!!!!

But we are feeling kind of sick so to make us feel oh so much better, a fantastic, super tasty, healing, good for me, good for you, soup. Turmeric ginger carrot… oh man. Made with lots of ginger, turmeric and garlic and finished with a drizzle of raw honey. This soup is exactly what we need. All ingredients scream.. FEEL GOOD, BE WARM AND COZY! Almost everything in it has antibacterial and anti inflammatory properties. The veggies are hearty and heathy and just eating soup helps to keep hydrated. And the best part..it tastes so freaking amazing. 

So whether  you are feeling a little mah, or just a little hungry.…this soup is where it’s at!

Lots of chopped up carrots, a small onion, a little bit of cauliflower I had left over and a small beet. If you don’t have the cauliflower and or a beet, just use  ares pepper or another 2 carrots.. no biggy. 

Then we have the fresh ginger ( you can use powdered) turmeric and garlic.  All the good healthy spicy and yummy stuff. 

I accidentally spilled the turmeric on the counter..but it kind of looks like I might have done it on purpose… yeah, let’s go with that.  Chop the garlic and he ginger into    chunksAnd toss into the pot to warm and activate. Just a little toasty toast. 

And the veggies are roasted and tender and smell so good.  It took a lot of will power to not eat the whole pan right there.

I added the roasted veggies and 3 cups water straight into my pot  with the spices because I used an emulsion blender. If you are using normal blender, add the veggies, the toasted spices and the water to the blender and blend until smooth. Then transfer to a pot.

Pretty much all blended together….(I left a few big chunks in there to snack on while I was waiting to eat serve…I was really hungry) and let to simmer for a little longer…

And now ladle into a bowl and get ready for a fantastic finish… drizzle a spoonful of raw honey into soup…….so so good. You could add the honey before serving, but heating it kills all the good antibacterial stuff so that’s why we wait. Then  I sprinkle some chopped kale and chives. (do it if you want, but not necessary)

Now enjoy. Let the warmth wash over you and feel all those good spices helping to fight the good fight to keep you well and all the yummy to satisfy your hunger.

And lets hope for some warm (above 0!!) weather!

-C

Turmeric Ginger Carrot Soup

Ingredients

• 5 large carrots
• 1 small onion
• 1 small beet*
• quarter head cabbage ( or a cup of frozen)*
• 2-3 teaspoons  turmeric 
• 2-3 tablespoons fresh  ginger (1/2 teaspoon if using powdered)
• 4-6 cloves garlic
• salt pepper
• raw honey (omit if vegan)

* If you don’t have or want to use beet and or the cauliflower, you can use a red pepper, a small sweet potato, or just use a few more carrots. 

Chop all veggies into similar sized chunks and toss into a lightly oiled pan or on a baking sheet and sprinkle with salt.  Stick in oven at 425 for about 30 minutes or until all veggies are fork tender. 

In a large soup pot or dutch oven, toss chopped garlic, ginger and the turmeric and place on medium heat for a few minutes to activate the spices. Add the roasted veggies and 3 cups water to pot (if using emulsion blender) and blend until smooth. If using a blender, add the toasted spices, roasted veggie and 3 cups water and blend until smooth then transfer to a large pot or dutch oven. Add salt and pepper to taste. Turn heat down to  simmer and let cook for an addition 10 minutes. 

When ready to serve, ladle soup into bowl and drizzle a spoonful of raw honey into soup. Garnish with fresh chopped kale, chives, cabbage or whatever you want. (or nothing is good too)