Let us talk about how winter squash is like one of the best foods ever. Seriously. Hardy, creamy, rich, and full of the nutty, sweet flavors of all the good things. How anyone says they don%u2019t like winter squash is beyond me. I sometimes even feel like I put myself in danger of exploding when I am around enough cooked squash. I can eat and eat it until it%u2019s gone, which is fine if it%u2019s a serving or two, but when you roast up a 10 pound butternut, well, that is when the danger is real. I am getting better at holding back, but man, sometimes I just can’t (or don%u2019t want to?) help myself. ( You might also wonder why I cook 10 pounds of squash at a time. It%u2019s because I will eat it all in a few days and I might as well cook a bunch at once, for efficiency sake.)
Now the delicata squah. If you haven%u2019t had it before, stop what you are doing and go get one. You need to try it because it is amazing. Sweet, nutty, creamy. So good! And another good thing is that they are not giant, so you can buy one and eat the whole thing and not worry about overeating until you can%u2019t move, unless that is the goal. In that case, just buy a bunch. HA.
Anyway, it%u2019s getting to that time of year where salad is still great, it is just great warm. And with winter squash. Don%u2019t you agree? So we cook up the squash, grab the kale and make one heck of a salad to eat all to your face. Because that is what will happen. You will make it , taste it, and not want to share it. It is too good to share. (Yes salads can be too good to share, so if you are planning on feeding others, plan accordingly)
To the salad!
The stuff. Kale, a delicata squash, red onion, some balsamic vinegar, a touch of maple, spicy brown mustard, a handful of toasted seeds, and salt and pepper.
Start with the squash. Cut it in half and scoop seeds from booth sides (these seeds are great roasted). After deseeded, cut both pieces into 1/4-1/2 inch thick rounds. And NO!!!!, do not peel the skin.
Grab the onion and cut into 1/4 inch rounds too.
Place the squash on a very lightly oiled baking sheet so the pieces are not overlapping each other. Then toss on the onion which is fine if it overlaps. Sprinkle with a pinch of salt and lots of cracked pepper and pop into a hot oven.
In the meantime, mix the dressing situation together. Mustard, maple, and balsamic in a jar, mix and done.
Chop the kale too. Into mouth sized pieces.
Once squash is cooked all nice and tender, remove pan from oven. Take all the kale and toss on top then take the dressing and drizzle it all over the kale. Pop the pan back into the oven for a minutes or two, just until the kale starts to ever so slightly wilt.
Pull the pan back out and give it a good toss.
Dump it all into a big bowl, toss in the toasted seeds, and call it. Now grab a fork and start eating.
-C
Can be a main dish for 1 or a side for a few
1 delicata squash
1 bunch of kale (around 3/4 pound)
1 smallish red onion
3 tablespoons balsamic vinegar
1 -2 teaspoons maple syrup (more for a slightly sweeter, maple-y flavor)
2 tablespoons brown or dijon mustard
1/4 cup toasted seeds of choice (I used pumpkin and sunflower)
Preheat oven to 400
Cut delicata squash in half and scoop out all the seeds (you can save seeds to toast up later if you want), then slice the squash into 1/4 – 1/2 inch thick rounds. Grab onion and cut into thin slices. Take onion and squash and place them onto a very lightly oiled baking sheet and sprinkle with salt and pepper. Don%u2019t let the squash overlap, but it is fine for the onion to overlap the squash and itself. Pop the pan into the oven and bake until the squash starts to brown and is fork tender, which should take about 10-15 minutes.
In the meantime, chop kale into small mouth sized pieces and set aside. And mix the balsamic, mustard, and maple together to create the dressing.
Once the squash and onions are cooked, toss the kale onto the pan and drizzle the whole thing with the balsamic mixture. Toss it all around and pop pan back into oven for another minute or two, just to let kale get a touch wilted.
Remove pan from oven, dump everything from pan onto a plate, and toss in the toasted seeds.
Grab a fork. Eat.
I am on a major swiss chard kick. Like I am eating it all day, every day. And I don%u2019t know if it the heat or what, but the other night I was laying in bed, super hot mind%u00a0you, and couldn’t keep my mind from racing. All I could think about was swiss chard and how much I love it and all the ways I want to eat it. Yeah, I know, but that is my brain so what can I do? Anyway, I finally fell asleep, and when I did it was dreams of chard and rainbows and all sorts of colorful things that I cannot remember anymore. I do know I woke up hungry. And with a plan for lunch.
I will just tell you now, this chard situation is sooooo good! And besides me being on a major chard kick, I am also on a ginger and cumin kick and an onion kick as well so it just made sense to make something with them all together. Tender and gingery cumin-y chard with crispy pickled onions. Seriously, is your mouth watering yet? I have made it twice in the past few day and I plan on making it a whole bunch more. So freaking good!
If you like chard, or don%u2019t know if you do (you probably do), this is a great way to enjoy it. You will not be disappointed.
Now to the chard.
The stuff. A bunch of chard in a few different colors, a medium onion, a chunk of fresh ginger, cumin seeds, white wine vinegar, and salt and pepper.
First and the sooner the better, cut onion up into very thin pieces and place into a bowl with vinegar, a pinch of salt, and a splash of water. Toss onions around and let sit, for at least 20 minutes, or if you think of it and can make it happen, do it a few hours in advance. . The longer the onions sit in the vinegar the better.
Ginger. If you haven%u2019t grated it yet, do that.
Remove the stems from the greens of the chard then chop the stems into small pieces.
Now here we go. First, before anything, place the cumin seeds into the dry skillet and place on medium heat to toast for a couple minutes, Then add in the grated ginger, the chard stems, a pinch of salt, and about 1/2 a cup of water. Stir around. Keep on medium heat and let cook until the chard stems start to become tender. If all the water evaporates out before they are done cooking, add a little more.
Now chop up the chard greens.
Greens go into the skillet with the stems and a little more water. Cook the greens down until all wilted and lovey and delicious.
Dump the cooked chard into a bowl or on a place and mix in all the pickled onions. Drizzle with a little of the left over vinegar from the onions.
All there is left to do now is add a lot of cracked pepper and grab a fork.
My dreams come true%u2026..Ha.
-C
Serves 1 as a meal or 3-4 as a side
I bunch (around a pound) Swiss chard Any color or a mixture of colors))
1 mediam onion (red or white)
about an inch or so fresh ginger (1 tablespoon grated)
1 tablespoon cumin seeds
1/3 cup white or red wine vinegar
salt and pepper
around 1 cup water
Grab the onion and slice it very thinly into rings or half rings. Place in a bowl and add the vinegar plus a pinch of salt and about 1/4 cup of water. Toss around and set aside for at least 20 minutes. If you think of it, do this a few hours before saut%u00e9ing the chard. The longer the onions sit in the vinegar, the better.
When you are ready to cook it, grab the chard and remove the stems from the greens. Cut the stems into small little pieces. Grab a big skillet and place on medium heat. Add in the cumin seeds and let toast for a few minutes and while that is happening, grate the ginger. Once cumin is toasted, add in the chard stems, the ginger, and about 1/2 cup of water. Keep on medium heat and cook until the stems are slightly tender. Should take 8 or so minutes. If the water completely evaporates before cooked, add in a little more.
And the greens. roll them up together and slice them into thin pieces. Add all the greens to the skillet with tender stems. Add in a splash more water if needed and a pinch of salt. Mix around and cook for another 4-5 minutes or until the greens are completely wilted. Remove from heat and dump the chard into a bowl or on a plate. Take the onions, remove from the liquid and mix together with the chard. Drizzle a tiny bit of the left over vinegar from he onions on top. Cover with cracked pepper.
Eat. Hot, room temperature, or cold. It fantastic any way.
Summertime is in full swing. Hot ass days, garden fresh veggies, zucchinis as big as whales, and did I mention that hot ass heat? If you have been around here before, you know how well I handle the heat. (NOT WELL AT ALL!)
I think we are all hot these days. But really, lets just focus on the good things, like fresh summa veggies!
This sandwich is all about summertime and not having to turn on a single flame or heat source and takes all of 5 minutes to make. Zucchini because it is everywhere, beans for more substance and they are delicious, all mixed up in a creamy bean and tahini sauce. Super fast, fresh and oh so delicious. I made a big batch for sandwiches but also I was just eating it with a fork. It%u2019s a tasty one that will be on the summer rotation for sure for the next few months, or until the zucchini runs out and I dare to turn the oven on again. (Ok, I am being a whine ass. It%u2019s not THAT bad and I did turn the oven on, early morning, to bake bread. So yeah.) But for real. This is a great, super fast, throw together, fresh, light but filling, sandwich situation for any and all of your summertime eating needs. What more do we need? The mr said all he needed with the sandwich were chips. Chips and a nice cold drink.
Done sir. Done.
Now to the sandwich!
The stuff. White beans, a zucchini, and a fresh spring onion. Also some tahini, a lemon, a few cloves of garlic, a little vinegar and water, and salt and pepper. And to serve as a sandwich you need bread. lettuce, and tomato. Well you only need the bread, but you get what I am saying.
Fist off. Half the white beans go into blender or jar with the tahini, the juice of the lemon, garlic, vinegar and a splash of water. Blended unit nice and creamy smooth. And yes, it is basically hummus but whatever.
Julienne the zucchini and chop up the onion.
Note. You don%u2019t have a mandolin or done%u2019t want to julienne with a knife, well just chop the zucchini into small little chunks.
Bean, onion, and zucchini in a bowl. Add in the bean tahini mixture and mix. And ta da, all done. All of 5 minutes and no heat. Good for us.
Now here is the thing. This salad is ready to eat now. You can continue onto the sandwich path or just eat it like it is with a fork. What I really liked to do is scoop spoonfuls into lettuce cups with a slice of tomato and a squirt or mustard. So yes sandwich, but also whatever else you want it to be.
But as a sandwich%u2026. Bread. And lettuce and tomato and heck, whatever else you want to throw on there. (Again, mustard is A+)
Now stop. Sandwich time.
Stay cool!
-C
makes 3-4 sandwiches
1 medium sized zucchini
2 1/2 cups cooked and strained white beans (a can will do)
1 spring onion (or a small white or red onion)
3 tablespoons tahini
2-3 cloves minced garlic
1 lemon
1 tablespoon white or red wine vinegar
2-3 tablespoons warm water
salt and pepper
And to serve as a sandwich
bread or wrap of your choice
tomato slices
lettuce
anything else you want
Place half of the beans, tahini, garlic, juice of the lemon, and the vinegar into a jar and use a immersion blender or a regular blender and blend until creamy smooth. Add in a tablespoon at a time of water until the consistency is just slightly thinner then hummus.
Grab zucchini and using a mandolin or a knife and julienne it. (You can also just cut into small little cubes.) Dice the onion up into small pieces and toss with zucchini, onion, and the other half of beans into a big bowl. Dump the bean tahini mixture all over and veggies bean mixture and toss around. Add salt and pepper to taste.
To make it a sandwich%u2026 Place a scoop onto a bread situation, add some lettuce and tomato and whatever else you want, and eat it.
Salad season is here. Green salads, fruit salads, potato salads, and grain salads. All the salads and we are not mad about it.
This is a good grain salad using millet, which I am sightly surprised to hear that a lot of people have never had. Millet is kind of like quinoa, but not. I cooks fluffy and looks kind of the same, and is gluten free like quinoa. I think the biggest difference is that millet is slightly softer and tastes a bit more nutty. It also is really good at absorbing liquid flavors.
But who are we to compare. The main thing is that it is nutritious and delicious so we will eat it.
Back to the salad. This is one of those grain salads that is good cooked and served warm but only gets better with a little age (like an hour or a day) in the fridge. Served hot or cold or room tempature, and is hearty enough to be meal like but is also a fantastic addition as a side to any of you meal plans. Like maybe a BBQ? Whatever the occasion, or non occasion, this is just a really good grain salad situation and I think you will be pleased, smiling all smiles while eating it.
To the millet salad.
The stuff. Millet, a couple handful of greens, a few mushrooms, an onion, dijon mustard, a little maple syrup, red wine vinegar, a lemon, a couple cloves or garlic, some toasted sunflower seeds, and salt and pepper.
Start by giving the millet a little toast, just enough to really up the nutty flavor and make it that much more yummy. It only takes a few minutes in a skillet on medium heat. Not an entirely necessary step, but you should do it.
Toasted millet goes into pot with water. Bring pot to a boil and then turn to the lowest simmer and cover.
While millet is cooking, get to the mushrooms and onions. Chop the onion thin and small and the mushrooms thin and small as well. Place them into the skillet with a drizzle of oil and place on medium heat. Mix around every now and then and cook until the mushrooms and onions are soft and a nice golden brown.
And make the vinaigrette. Minced garlic, mustard, vinegar, the juice of the lemon, and maple syrup get put into one place.
Mixed and now all is one.
Millet. Cooked and fluffed and ready to go.
Cooked mushrooms and onions go into the pot, along with the greens, the sunflower seed, and the vinaigrette. This step can be right away or you can wait a little while for things to cool as to not wilt the greens. Up tp you.
Mixed with love and hunger.
Even if you are making it ahead of time, just do yourself a favor. Grab a bowl, grab a fork, and get down on it.
-C
Seves 4-6
3/4 cup uncooked millet
2 cups water
1 sweet onion
3-4 big button mushrooms
Large handful or two of bitter greens like arugula, spinach or a mixture.
2 tablespoon brown or dijon mustard
2 tablespoon red wine vinegar
1 teaspoon maple syrup
2 cloves garlic
salt and pepper
handful toasted sunflower seeds
To start, toast millet. Dump the uncooked millet into a pan and place on a medium heat tt for about 5 minutes or until you start hearing the millet crackle.This gives the millet a slightly more nutty flavor but you can skip this step if you don%u2019t care.
Dump millet and water into medium pot. Place on high heat until water starts to boil then tun heat down to simmer and over. After about 15 or 20 minutes, when most of the water is gone, turn pot completely off. Let sit, covered for another 10ish minutes then take a fork and fluff it.
While the millet is cooking, cook the veggies. Grab the onion and slice it up into thin pieces. Clean off the mushrooms and chop them into small thin pieces too. Place the chopped stuff into the skillet with a drizzle of olive oil and a pinch of salt and place on a medium heat. Stir occasionally and cook for about 15 minutes or until the onion and mushroom are a nice dark, golden brown.
And make the mustard vinaigrette. Mince garlic and place into a jar or bowl with the vinegar, the mustard, the maple, and the juice of the lemon. Mix and set aside.
Once the millet is cooked, the mushrooms and onions are cooked, and the vinaigrette is made, all you have left to do is mix everything together. You can do this while things are slightly warm which will wilt the greens a bit, o let them cool so the greens stay fresh. Up to you. (I like the greens fresh)
Finally, dump cooked mushrooms and onions into pot with cooked millet. Add in the greens and sunflower seeds and drizzle the vinegertte all over. Toss around until fully mixed. Sprinkle with lots of fresh cracked pepper.
Then eat. Or place in a container to bring to the BBQ.
Do you ever wake up first thing in the morning with a craving, a maybe somewhat strange food craving? Lately I have been waking up and within an hour of being up, I start to think about olives. My mouth starts to water and it%u2019s like I can almost taste the salty, briny, fattiness in my mouth, which in itself is kind of weird, but for me is really really weird because up until very recently I completely hated olives. Now, well now I just want to eat them all. And first thing in the morning.
I don%u2019t pretend to understand such things. My brain is going to do what it%u2019s going do. Tell me I like olives, well all right then.
Another thing I am desperately craving is freshy fresh greens which makes complete since because I always crave greens. I am still pretty deep in root veggies and cooked things because winter and Vermont and all, but all I really really really want to eat are buckets of greens. Any kind will do, but the sweet tender baby ones%u2026. So good.
And so I combined my two cravings, greens and olives and hit those craving like POW! BAM! POOF? A salad so simple yet so amazing and mouth watering. I outdid myself here.
To the bestest, most amazingly perfect salad yet!
The stuff. A big ol%u2019 bowl of greens. Black pitted olives, half an avocado, a lemon, toasted almonds, a chunk of red onion, a couple cloves garlic, and pepper.
Almond crumbs. Exactly what it sounds like. Place almonds into a clean food prosessor and pulse until they are crumbs.
Dump the almonds into a bowl. Don%u2019t bother cleaning it out, you are about to use it again. Olives, avocado, garlic, and all the juice of the lemon now get a go in the food processor. Pulsed together into a creamy, kinda of chunky but mostly smooth, mixture of amazing. Add a few tablespoons of cold water if the mixture seems really thick, but other then that, you be done.
Very thinly slice up red onion and slice up a few extra olives.
All here, all ready to go. Just got to toss it together now.
Greens, some slices olives and onion tossed all together in a good amount of the olive avocado goodness then topped with a hardy helping of almond crumbs. Fresh pepper to finish it off.
I was barely able to stop myself from eating it all before snapping a few pictures.
All of my cravings come true%u2026
It%u2019s salad time!
-C
Makes enough dressing and crumbs to feed 2-4 people
1/2 of a ripe avocado
1 cup pitted black olives
1 lemon
2-3 tablespoons cold water
1-2 cloves garlic
1/4 cup toasted almonds
2-4 large handfuls of fresh greens (I used a mixture of baby spinach, baby chard, and baby kale. Spring mix or even chopped leaf lettuce would be grand as well)
about 1/2 a small red onion
pepper to taste
Place almonds in food processor and pulse until they are crumbly. Not to fine, a few big chunks are good.. Remove and set aside
Roughly chop the garlic and place in the food processor (no need to clean it out after the almonds). Add in the avocado and most of the olives (leave few behind to slice up). Add in the juice of the lemon. Pulse until mixture is combined but with little specks of olive left.or completely smooth if you wanted too. Scoop out into a container. You want it to be slightly loos so it will mix well with the greens. If the mixture seems really thick, add in a a few tablespoons of cold water to thin out.
Grab the onion and remaining olives and thinly slice.
Now to assemble salad. Place a handful of clean greens into a bowl. Toss a some onions and extra sliced olives into greens. Add as little or as much olive avocado dressing as desired then sprinkle as much or as little of the almond crumbs all over that. Top with freshly find pepper
Then eat it.
I feel like this salad is kind of a summery salad, or better yet, a salad that highlights all the best of what summer has to bring. All the fresh tender dill that is still growing (but not for long) , all the brightly colored and amazing veggies that are being harvested and are nearing the end (bye fresh cucumbers.) This salad might just be my little last hurrah of summer cooking before it is all root veggies and dried herbs and hot and hearty food. And not going to lie and say that I am sad to see summer go because I am so so ready for it to be over, but I will miss all the fresh fresh produce. And I will especially miss all the fresh dill because fresh dill is seriously the best.
Eat up what is left of summer now before it%u2019s too late!
The stuff. Quinoa, a bunch of dill, a cucumber, a pepper, an onion, and some cherry tomatoes. Also a clove of garlic, some salt and pepper, and red wine vinegar.
Mince the garlic, chop the onion, mince the pepper and the cucumber, half the tomatoes, and last but noblest, rough chop the dill.
All that goodness goes into. big bow, along with a sprinkle of salt and pepper, and the vinegar Tossed around and left to meld.
Uncooked quinoa with water turns to cooked quinoa
Quinoa meets the bowl of veggies
And after a good mix, viola!
You got yourself a yummers fresh dill and veggie quinoa salad.
-C
serves 3-5 as a side or 2 as a meal
1 cup uncooked quinoa
2 cups water
I bunch fresh dill (like a 1/3 cup chopped%u2026 But use as much as you want)
1/2 a small red onion
1 clove garlic
1 small Persian cucumer
1/2 of a sweet red or yellow pepper
handful or two of cherry tomatoes
4 tablespoons red wine vinegar
salt and pepper to taste
Start by cooking the quinoa. Place the water and the uncooked quinoa into a medium sized pot. Place on high heat until sorts to boil, then reduce heat to a simmer and place lid on the pot. Let cook for about 15 minutes, checking at 10 minutes, to see if all the water has absorbed. When it has, remove from heat and let sit for a few more minutes then fluff with a fork.
While the quinoa id cooking, mince the garlic and chop all the veggies into small little pieces. Place into a big bowl. Chop up the fresh dill and toss into bowl too, along with the vinegar and a good sprinkle of salt and pepper. Mix it all around and let sit on the counter for a little so the veggies get nice and vinegary. Once quinoa is cooked and fluffed, dump into the bowl and mix around. Season with more salt and pepper if needed. Eat warm or refrigerate and eat cold. It%u2019s defiantly one of those salads that taste great right away but tastes even better the next day.
I think that my favorite thing abut summer is probably the food. Yeah, no, definitely all the food. If it weren’t for all the delicious amazing things that grow during these summer months, I would probably hate summer. %u00a0Well, I mean, not hate it because summer is nice when it it nice, but lately it has not been so nice and so I am trying to make myself feel better by finding all the good things that I like about summer. Summer trees, summer flowers, the smell of fresh cut grass, river rocks, summer sandals, summer… well that’s what I got right now. But summer produce, that is the best and what keeps me happy when I am extremely over heated and over sunned and just want a blast of cold air accompanied by some dark clouds, a sweater and the smell of decomposing leaves. Obviously I am being a little crank butt, and I actually do usually like me some summertime, I am just over this summer. To hot, to humid, to dry. I am ready to move on.%u00a0
But back to the good parts of summer that I am not over.%u00a0The food.%u00a0The corn is flowing steadily (I am getting on average 10 pieces of corn a week from the farm. That is a lot of corn for 2 people, one of which says he doesn’t like corn), the kale is growing in super abundance in the garden, and it’s is for sure blueberry season. When we %u00a0have those three things and we toss in a avocado, as little onion, and lots of lime juice ,%u00a0BAM,%u00a0another super fantastic summertime eating time, reason that summer can be a ok. Makes %u00a0all the heat a little worth it.%u00a0
I am telling you, this is my new favorite food combination. Blueberries are magical (I think so anyway) and really add the perfect little sweetness, tartness, and texture to this salad. Crisping up the kale and corn elevates the deliciousness, and avocado always is welcome is any salad situation. This is one of those salads that you will make for yourself and then immediately want to make for someone you like because it is so good you want to share. OR you just want to make it for yourself again because you could share or you could just eat more of it yourself. It’s ok either way, you do you.%u00a0
The stuff. A cob of fresh corn. some fresh blueberries, a bunch of dinosaur kale, a lime, an avocado, a piece of a sweet onion, sea salt, pepper, and a little oil.%u00a0
First off preheat the oven then cut the corn off the cob.
Then deal with the kale. Each leaf needs just the slightest bit of oil. The easiest way to do this is to dump a little oil into your hands and grab each piece of kale and rub your oily hands all over the kale.
After the kale is oiled, chop it into chunks. First place the corn on a baking sheet then add the kale on top. Placet it into the oven to get all crispy… The kale will might get crispy before the corn, which is fine because you can remove the kale then pop the corn back into the oven for a few more minutes to keep cooking if you want. Or you might just want to call it cooked, it’s your call.%u00a0
I popped the corn back into the oven to get a little more color. I like a real crispy corn.%u00a0
Cut up some onion and avocado into chunks.%u00a0
And time to compile. Kale, onions, corn, avocado, blueberries, and lime juice. And don’t or get a sprinkle of sea salt and pepper.%u00a0
Toss it all around and be delighted.%u00a0
Just look at that salad. Who wouldn’t want to eat that?%u00a0
Heres to summer salads….The reason I can barely stand the heat!
-C
makes one salad
10 or so large Lacinato (Dinosaur) Kale leaves
1 fresh cob of corn
%u00a01/2 of an avocado
1/2 cup fresh blueberries
1/4 of a sweet onion (about 1/4 cup diced)
1 lime
teaspoon olive oil
sea salt and pepper %u00a0
Preheat oven to 350
Cut the corn off the con and place on a lightly oiled baking sheet. Take a little oil and rub into hands then grab the kale leaves ans rub oil all over them. Once oiled, rough chop into medium sized pieces (don’t chop small, it will shrink a lot in the oven). Place chopped kale on top of corn and stick into hot oven. Bake until the kale is crispy, about 12-15 minutes.. What closely after 10 minutes to prevent burning.
Remove the kale from the baking sheet and place in a large bowl. The corn will be cooked, but if you want to make it a little crispier , just toss it back into the oven for a few minutes. %u00a0Once corn is to your liking, remove from pan and toss into two with the kale.
Small dice up some onion and dice up half of the avocado. Toss into the bowl with the kale and corn. And the blueberries, add those in. Sprinkle the whole shebang with a little sea salt and pepper and squeeze the juice of at least half of a lime all over (use the whole lie if you want) Give it all one last toss and that is it.%u00a0
Eat your new favorite salad. Think about making it for all your favorite friends and family and how impressed they will be because this is one of those impressive salads. T
Cucumber melon is a classic food pairing. It also reminds me of when I was a young tween, stealing my older sisters cucumber melon face mask that you smeared all over your face, let dry, then peeled off like a layer of skin. I remember thinking that that stuff was the shit and if my sisters where using it, then I really should start using it too before I got an old lady face. Plus it was cool to peel off and made me feel grown up because I was taking care of my skin. So steal it I would until I eventually started buying it myself. Then one day I realized, I could get the same results with a bottle of Elmers glue and also I didn’t really want to spend my money on face mask when I could be buying other unmentionable things.%u00a0%u00a0And that was the end of that.%u00a0
I wonder if they still sell that shit…. I wouldn’t buy it though cause you know it is probably really is just sweet smelling glue. Plus it’s to late for me. I am already old. Ha.%u00a0
Anyway. Back to the cucumber, cantaloupe, avocado, mint salad. What can I say that the name doesn’t? That is is f-ing fantastic and refreshing and easy to through together and required ZERO heat to make. Also that on the hottest of hot and nasty days, this here combination , what with the refreshing mint and crisp clean flavors of the cucumber and melon, really can make a shitty day feel a little less shitty, maybe even %u00a0a little brighter. I don’t know about you, but this past super hot heat wave week was hard for food, like I didn’t really want to eat anything. This salad was fresh and clean enough to eat all day, everyday. It was so good, even the mr liked it and he says he hates fruit in any salad situation. (I have called bullshit in this so many times. He actually does like it, he just wants to give me a hard time.)%u00a0
Fresh crisp, all sorts of refreshing. A true blue summer salad. Get on it.%u00a0
The stuff. Some cantaloupe, a cucumber or two, an avocado, a lemon, mint, cracked pepper, and even though it’s not in the picture, sea salt.
Remove seeds and rind from cantaloupe then chop into small mouth sized pieces ans toss it into a bowl.
Cut the cucumber up into simutlar sized pieces as cantaloupe and toss into bowl.
. I ended up only using %u00a0one and a half of the cucumbers so the cucumber/ cantaloupe ratio was the same. Plus I wanted to eat the half of cucumber tight then and there.. so I did.%u00a0
Scoop the avocado meat onto the cutting board. Sprinkle it with sea salt and a little squueze of lemon juice and roughly chop. You don’t want it mashed, but a little mashy avocado is good. Perfect cubes are ok too. You do you.
Mince some mint leaves. You know where they go.
It’s all there. Cantaloupe, cucumbers, avocado, mint. Salt and pepper and all the lemon juice. Now just stir it up and you are good to go.%u00a0
A simple summer dish. No heat, not sweat, just fresh and clean goodness.
Stay cool friends.
-C
Serve 2-3%u00a0
1/4- 1/2 of a fresh cantaloupe%u00a0
1-2 thinned skinned %u00a0cucumbers (like 2 Persian or 1 English)%u00a0
1ripe avocado
1 lemon
15 -ish mint leaves
sea salt and cracked pepper%u00a0
Note. This salad is so simple and easy and really, you can adjust the quantities of any of the ingredients to your liking. You could also try subing basil or dill %u00a0for mint leaves and you could use any other type of melon for the cantaloupe.%u00a0
Remove seeds and rind from melon and cut into small mouth sized pieces and place into a big bowl. Cut cucumber(s) into small mouth sized pieces (same size as cantaloupe) and toss into bowl. Scope the meat of the avocado onto cutting board, add a sprinkle of sea salt and %u00a0a little squeeze of lemon juice and with your knife, roughlycut/ slighty mash it into a chunky pile. Scope the avocado into the bowl. %u00a0Mince the mint leaves and add those to the salad. Lastly, squeeze the juice of the lemon all into that bowl too.%u00a0Grab a spoon and mix it all together. Sprinkle with pepper, a pinch more sea salt (to taste) and thats that.
Eat. Left over s last a day or two in fridge but you should just probably just eat it all right away.%u00a0
THE LOVELY CRAZY
November 29, 2019 by maximios • Blog
Let us talk about how winter squash is like one of the best foods ever. Seriously. Hardy, creamy, rich, and full of the nutty, sweet flavors of all the good things. How anyone says they don%u2019t like winter squash is beyond me. I sometimes even feel like I put myself in danger of exploding when I am around enough cooked squash. I can eat and eat it until it%u2019s gone, which is fine if it%u2019s a serving or two, but when you roast up a 10 pound butternut, well, that is when the danger is real. I am getting better at holding back, but man, sometimes I just can’t (or don%u2019t want to?) help myself. ( You might also wonder why I cook 10 pounds of squash at a time. It%u2019s because I will eat it all in a few days and I might as well cook a bunch at once, for efficiency sake.)
Now the delicata squah. If you haven%u2019t had it before, stop what you are doing and go get one. You need to try it because it is amazing. Sweet, nutty, creamy. So good! And another good thing is that they are not giant, so you can buy one and eat the whole thing and not worry about overeating until you can%u2019t move, unless that is the goal. In that case, just buy a bunch. HA.
Anyway, it%u2019s getting to that time of year where salad is still great, it is just great warm. And with winter squash. Don%u2019t you agree? So we cook up the squash, grab the kale and make one heck of a salad to eat all to your face. Because that is what will happen. You will make it , taste it, and not want to share it. It is too good to share. (Yes salads can be too good to share, so if you are planning on feeding others, plan accordingly)
To the salad!
The stuff. Kale, a delicata squash, red onion, some balsamic vinegar, a touch of maple, spicy brown mustard, a handful of toasted seeds, and salt and pepper.
Start with the squash. Cut it in half and scoop seeds from booth sides (these seeds are great roasted). After deseeded, cut both pieces into 1/4-1/2 inch thick rounds. And NO!!!!, do not peel the skin.
Grab the onion and cut into 1/4 inch rounds too.
Place the squash on a very lightly oiled baking sheet so the pieces are not overlapping each other. Then toss on the onion which is fine if it overlaps. Sprinkle with a pinch of salt and lots of cracked pepper and pop into a hot oven.
In the meantime, mix the dressing situation together. Mustard, maple, and balsamic in a jar, mix and done.
Chop the kale too. Into mouth sized pieces.
Once squash is cooked all nice and tender, remove pan from oven. Take all the kale and toss on top then take the dressing and drizzle it all over the kale. Pop the pan back into the oven for a minutes or two, just until the kale starts to ever so slightly wilt.
Pull the pan back out and give it a good toss.
Dump it all into a big bowl, toss in the toasted seeds, and call it. Now grab a fork and start eating.
-C
Can be a main dish for 1 or a side for a few
1 delicata squash
1 bunch of kale (around 3/4 pound)
1 smallish red onion
3 tablespoons balsamic vinegar
1 -2 teaspoons maple syrup (more for a slightly sweeter, maple-y flavor)
2 tablespoons brown or dijon mustard
1/4 cup toasted seeds of choice (I used pumpkin and sunflower)
Preheat oven to 400
Cut delicata squash in half and scoop out all the seeds (you can save seeds to toast up later if you want), then slice the squash into 1/4 – 1/2 inch thick rounds. Grab onion and cut into thin slices. Take onion and squash and place them onto a very lightly oiled baking sheet and sprinkle with salt and pepper. Don%u2019t let the squash overlap, but it is fine for the onion to overlap the squash and itself. Pop the pan into the oven and bake until the squash starts to brown and is fork tender, which should take about 10-15 minutes.
In the meantime, chop kale into small mouth sized pieces and set aside. And mix the balsamic, mustard, and maple together to create the dressing.
Once the squash and onions are cooked, toss the kale onto the pan and drizzle the whole thing with the balsamic mixture. Toss it all around and pop pan back into oven for another minute or two, just to let kale get a touch wilted.
Remove pan from oven, dump everything from pan onto a plate, and toss in the toasted seeds.
Grab a fork. Eat.
I am on a major swiss chard kick. Like I am eating it all day, every day. And I don%u2019t know if it the heat or what, but the other night I was laying in bed, super hot mind%u00a0you, and couldn’t keep my mind from racing. All I could think about was swiss chard and how much I love it and all the ways I want to eat it. Yeah, I know, but that is my brain so what can I do? Anyway, I finally fell asleep, and when I did it was dreams of chard and rainbows and all sorts of colorful things that I cannot remember anymore. I do know I woke up hungry. And with a plan for lunch.
I will just tell you now, this chard situation is sooooo good! And besides me being on a major chard kick, I am also on a ginger and cumin kick and an onion kick as well so it just made sense to make something with them all together. Tender and gingery cumin-y chard with crispy pickled onions. Seriously, is your mouth watering yet? I have made it twice in the past few day and I plan on making it a whole bunch more. So freaking good!
If you like chard, or don%u2019t know if you do (you probably do), this is a great way to enjoy it. You will not be disappointed.
Now to the chard.
The stuff. A bunch of chard in a few different colors, a medium onion, a chunk of fresh ginger, cumin seeds, white wine vinegar, and salt and pepper.
First and the sooner the better, cut onion up into very thin pieces and place into a bowl with vinegar, a pinch of salt, and a splash of water. Toss onions around and let sit, for at least 20 minutes, or if you think of it and can make it happen, do it a few hours in advance. . The longer the onions sit in the vinegar the better.
Ginger. If you haven%u2019t grated it yet, do that.
Remove the stems from the greens of the chard then chop the stems into small pieces.
Now here we go. First, before anything, place the cumin seeds into the dry skillet and place on medium heat to toast for a couple minutes, Then add in the grated ginger, the chard stems, a pinch of salt, and about 1/2 a cup of water. Stir around. Keep on medium heat and let cook until the chard stems start to become tender. If all the water evaporates out before they are done cooking, add a little more.
Now chop up the chard greens.
Greens go into the skillet with the stems and a little more water. Cook the greens down until all wilted and lovey and delicious.
Dump the cooked chard into a bowl or on a place and mix in all the pickled onions. Drizzle with a little of the left over vinegar from the onions.
All there is left to do now is add a lot of cracked pepper and grab a fork.
My dreams come true%u2026..Ha.
-C
Serves 1 as a meal or 3-4 as a side
I bunch (around a pound) Swiss chard Any color or a mixture of colors))
1 mediam onion (red or white)
about an inch or so fresh ginger (1 tablespoon grated)
1 tablespoon cumin seeds
1/3 cup white or red wine vinegar
salt and pepper
around 1 cup water
Grab the onion and slice it very thinly into rings or half rings. Place in a bowl and add the vinegar plus a pinch of salt and about 1/4 cup of water. Toss around and set aside for at least 20 minutes. If you think of it, do this a few hours before saut%u00e9ing the chard. The longer the onions sit in the vinegar, the better.
When you are ready to cook it, grab the chard and remove the stems from the greens. Cut the stems into small little pieces. Grab a big skillet and place on medium heat. Add in the cumin seeds and let toast for a few minutes and while that is happening, grate the ginger. Once cumin is toasted, add in the chard stems, the ginger, and about 1/2 cup of water. Keep on medium heat and cook until the stems are slightly tender. Should take 8 or so minutes. If the water completely evaporates before cooked, add in a little more.
And the greens. roll them up together and slice them into thin pieces. Add all the greens to the skillet with tender stems. Add in a splash more water if needed and a pinch of salt. Mix around and cook for another 4-5 minutes or until the greens are completely wilted. Remove from heat and dump the chard into a bowl or on a plate. Take the onions, remove from the liquid and mix together with the chard. Drizzle a tiny bit of the left over vinegar from he onions on top. Cover with cracked pepper.
Eat. Hot, room temperature, or cold. It fantastic any way.
Summertime is in full swing. Hot ass days, garden fresh veggies, zucchinis as big as whales, and did I mention that hot ass heat? If you have been around here before, you know how well I handle the heat. (NOT WELL AT ALL!)
I think we are all hot these days. But really, lets just focus on the good things, like fresh summa veggies!
This sandwich is all about summertime and not having to turn on a single flame or heat source and takes all of 5 minutes to make. Zucchini because it is everywhere, beans for more substance and they are delicious, all mixed up in a creamy bean and tahini sauce. Super fast, fresh and oh so delicious. I made a big batch for sandwiches but also I was just eating it with a fork. It%u2019s a tasty one that will be on the summer rotation for sure for the next few months, or until the zucchini runs out and I dare to turn the oven on again. (Ok, I am being a whine ass. It%u2019s not THAT bad and I did turn the oven on, early morning, to bake bread. So yeah.) But for real. This is a great, super fast, throw together, fresh, light but filling, sandwich situation for any and all of your summertime eating needs. What more do we need? The mr said all he needed with the sandwich were chips. Chips and a nice cold drink.
Done sir. Done.
Now to the sandwich!
The stuff. White beans, a zucchini, and a fresh spring onion. Also some tahini, a lemon, a few cloves of garlic, a little vinegar and water, and salt and pepper. And to serve as a sandwich you need bread. lettuce, and tomato. Well you only need the bread, but you get what I am saying.
Fist off. Half the white beans go into blender or jar with the tahini, the juice of the lemon, garlic, vinegar and a splash of water. Blended unit nice and creamy smooth. And yes, it is basically hummus but whatever.
Julienne the zucchini and chop up the onion.
Note. You don%u2019t have a mandolin or done%u2019t want to julienne with a knife, well just chop the zucchini into small little chunks.
Bean, onion, and zucchini in a bowl. Add in the bean tahini mixture and mix. And ta da, all done. All of 5 minutes and no heat. Good for us.
Now here is the thing. This salad is ready to eat now. You can continue onto the sandwich path or just eat it like it is with a fork. What I really liked to do is scoop spoonfuls into lettuce cups with a slice of tomato and a squirt or mustard. So yes sandwich, but also whatever else you want it to be.
But as a sandwich%u2026. Bread. And lettuce and tomato and heck, whatever else you want to throw on there. (Again, mustard is A+)
Now stop. Sandwich time.
Stay cool!
-C
makes 3-4 sandwiches
1 medium sized zucchini
2 1/2 cups cooked and strained white beans (a can will do)
1 spring onion (or a small white or red onion)
3 tablespoons tahini
2-3 cloves minced garlic
1 lemon
1 tablespoon white or red wine vinegar
2-3 tablespoons warm water
salt and pepper
And to serve as a sandwich
bread or wrap of your choice
tomato slices
lettuce
anything else you want
Place half of the beans, tahini, garlic, juice of the lemon, and the vinegar into a jar and use a immersion blender or a regular blender and blend until creamy smooth. Add in a tablespoon at a time of water until the consistency is just slightly thinner then hummus.
Grab zucchini and using a mandolin or a knife and julienne it. (You can also just cut into small little cubes.) Dice the onion up into small pieces and toss with zucchini, onion, and the other half of beans into a big bowl. Dump the bean tahini mixture all over and veggies bean mixture and toss around. Add salt and pepper to taste.
To make it a sandwich%u2026 Place a scoop onto a bread situation, add some lettuce and tomato and whatever else you want, and eat it.
Salad season is here. Green salads, fruit salads, potato salads, and grain salads. All the salads and we are not mad about it.
This is a good grain salad using millet, which I am sightly surprised to hear that a lot of people have never had. Millet is kind of like quinoa, but not. I cooks fluffy and looks kind of the same, and is gluten free like quinoa. I think the biggest difference is that millet is slightly softer and tastes a bit more nutty. It also is really good at absorbing liquid flavors.
But who are we to compare. The main thing is that it is nutritious and delicious so we will eat it.
Back to the salad. This is one of those grain salads that is good cooked and served warm but only gets better with a little age (like an hour or a day) in the fridge. Served hot or cold or room tempature, and is hearty enough to be meal like but is also a fantastic addition as a side to any of you meal plans. Like maybe a BBQ? Whatever the occasion, or non occasion, this is just a really good grain salad situation and I think you will be pleased, smiling all smiles while eating it.
To the millet salad.
The stuff. Millet, a couple handful of greens, a few mushrooms, an onion, dijon mustard, a little maple syrup, red wine vinegar, a lemon, a couple cloves or garlic, some toasted sunflower seeds, and salt and pepper.
Start by giving the millet a little toast, just enough to really up the nutty flavor and make it that much more yummy. It only takes a few minutes in a skillet on medium heat. Not an entirely necessary step, but you should do it.
Toasted millet goes into pot with water. Bring pot to a boil and then turn to the lowest simmer and cover.
While millet is cooking, get to the mushrooms and onions. Chop the onion thin and small and the mushrooms thin and small as well. Place them into the skillet with a drizzle of oil and place on medium heat. Mix around every now and then and cook until the mushrooms and onions are soft and a nice golden brown.
And make the vinaigrette. Minced garlic, mustard, vinegar, the juice of the lemon, and maple syrup get put into one place.
Mixed and now all is one.
Millet. Cooked and fluffed and ready to go.
Cooked mushrooms and onions go into the pot, along with the greens, the sunflower seed, and the vinaigrette. This step can be right away or you can wait a little while for things to cool as to not wilt the greens. Up tp you.
Mixed with love and hunger.
Even if you are making it ahead of time, just do yourself a favor. Grab a bowl, grab a fork, and get down on it.
-C
Seves 4-6
3/4 cup uncooked millet
2 cups water
1 sweet onion
3-4 big button mushrooms
Large handful or two of bitter greens like arugula, spinach or a mixture.
2 tablespoon brown or dijon mustard
2 tablespoon red wine vinegar
1 teaspoon maple syrup
2 cloves garlic
salt and pepper
handful toasted sunflower seeds
To start, toast millet. Dump the uncooked millet into a pan and place on a medium heat tt for about 5 minutes or until you start hearing the millet crackle.This gives the millet a slightly more nutty flavor but you can skip this step if you don%u2019t care.
Dump millet and water into medium pot. Place on high heat until water starts to boil then tun heat down to simmer and over. After about 15 or 20 minutes, when most of the water is gone, turn pot completely off. Let sit, covered for another 10ish minutes then take a fork and fluff it.
While the millet is cooking, cook the veggies. Grab the onion and slice it up into thin pieces. Clean off the mushrooms and chop them into small thin pieces too. Place the chopped stuff into the skillet with a drizzle of olive oil and a pinch of salt and place on a medium heat. Stir occasionally and cook for about 15 minutes or until the onion and mushroom are a nice dark, golden brown.
And make the mustard vinaigrette. Mince garlic and place into a jar or bowl with the vinegar, the mustard, the maple, and the juice of the lemon. Mix and set aside.
Once the millet is cooked, the mushrooms and onions are cooked, and the vinaigrette is made, all you have left to do is mix everything together. You can do this while things are slightly warm which will wilt the greens a bit, o let them cool so the greens stay fresh. Up to you. (I like the greens fresh)
Finally, dump cooked mushrooms and onions into pot with cooked millet. Add in the greens and sunflower seeds and drizzle the vinegertte all over. Toss around until fully mixed. Sprinkle with lots of fresh cracked pepper.
Then eat. Or place in a container to bring to the BBQ.
Do you ever wake up first thing in the morning with a craving, a maybe somewhat strange food craving? Lately I have been waking up and within an hour of being up, I start to think about olives. My mouth starts to water and it%u2019s like I can almost taste the salty, briny, fattiness in my mouth, which in itself is kind of weird, but for me is really really weird because up until very recently I completely hated olives. Now, well now I just want to eat them all. And first thing in the morning.
I don%u2019t pretend to understand such things. My brain is going to do what it%u2019s going do. Tell me I like olives, well all right then.
Another thing I am desperately craving is freshy fresh greens which makes complete since because I always crave greens. I am still pretty deep in root veggies and cooked things because winter and Vermont and all, but all I really really really want to eat are buckets of greens. Any kind will do, but the sweet tender baby ones%u2026. So good.
And so I combined my two cravings, greens and olives and hit those craving like POW! BAM! POOF? A salad so simple yet so amazing and mouth watering. I outdid myself here.
To the bestest, most amazingly perfect salad yet!
The stuff. A big ol%u2019 bowl of greens. Black pitted olives, half an avocado, a lemon, toasted almonds, a chunk of red onion, a couple cloves garlic, and pepper.
Almond crumbs. Exactly what it sounds like. Place almonds into a clean food prosessor and pulse until they are crumbs.
Dump the almonds into a bowl. Don%u2019t bother cleaning it out, you are about to use it again. Olives, avocado, garlic, and all the juice of the lemon now get a go in the food processor. Pulsed together into a creamy, kinda of chunky but mostly smooth, mixture of amazing. Add a few tablespoons of cold water if the mixture seems really thick, but other then that, you be done.
Very thinly slice up red onion and slice up a few extra olives.
All here, all ready to go. Just got to toss it together now.
Greens, some slices olives and onion tossed all together in a good amount of the olive avocado goodness then topped with a hardy helping of almond crumbs. Fresh pepper to finish it off.
I was barely able to stop myself from eating it all before snapping a few pictures.
All of my cravings come true%u2026
It%u2019s salad time!
-C
Makes enough dressing and crumbs to feed 2-4 people
1/2 of a ripe avocado
1 cup pitted black olives
1 lemon
2-3 tablespoons cold water
1-2 cloves garlic
1/4 cup toasted almonds
2-4 large handfuls of fresh greens (I used a mixture of baby spinach, baby chard, and baby kale. Spring mix or even chopped leaf lettuce would be grand as well)
about 1/2 a small red onion
pepper to taste
Place almonds in food processor and pulse until they are crumbly. Not to fine, a few big chunks are good.. Remove and set aside
Roughly chop the garlic and place in the food processor (no need to clean it out after the almonds). Add in the avocado and most of the olives (leave few behind to slice up). Add in the juice of the lemon. Pulse until mixture is combined but with little specks of olive left.or completely smooth if you wanted too. Scoop out into a container. You want it to be slightly loos so it will mix well with the greens. If the mixture seems really thick, add in a a few tablespoons of cold water to thin out.
Grab the onion and remaining olives and thinly slice.
Now to assemble salad. Place a handful of clean greens into a bowl. Toss a some onions and extra sliced olives into greens. Add as little or as much olive avocado dressing as desired then sprinkle as much or as little of the almond crumbs all over that. Top with freshly find pepper
Then eat it.
I feel like this salad is kind of a summery salad, or better yet, a salad that highlights all the best of what summer has to bring. All the fresh tender dill that is still growing (but not for long) , all the brightly colored and amazing veggies that are being harvested and are nearing the end (bye fresh cucumbers.) This salad might just be my little last hurrah of summer cooking before it is all root veggies and dried herbs and hot and hearty food. And not going to lie and say that I am sad to see summer go because I am so so ready for it to be over, but I will miss all the fresh fresh produce. And I will especially miss all the fresh dill because fresh dill is seriously the best.
Eat up what is left of summer now before it%u2019s too late!
The stuff. Quinoa, a bunch of dill, a cucumber, a pepper, an onion, and some cherry tomatoes. Also a clove of garlic, some salt and pepper, and red wine vinegar.
Mince the garlic, chop the onion, mince the pepper and the cucumber, half the tomatoes, and last but noblest, rough chop the dill.
All that goodness goes into. big bow, along with a sprinkle of salt and pepper, and the vinegar Tossed around and left to meld.
Uncooked quinoa with water turns to cooked quinoa
Quinoa meets the bowl of veggies
And after a good mix, viola!
You got yourself a yummers fresh dill and veggie quinoa salad.
-C
serves 3-5 as a side or 2 as a meal
1 cup uncooked quinoa
2 cups water
I bunch fresh dill (like a 1/3 cup chopped%u2026 But use as much as you want)
1/2 a small red onion
1 clove garlic
1 small Persian cucumer
1/2 of a sweet red or yellow pepper
handful or two of cherry tomatoes
4 tablespoons red wine vinegar
salt and pepper to taste
Start by cooking the quinoa. Place the water and the uncooked quinoa into a medium sized pot. Place on high heat until sorts to boil, then reduce heat to a simmer and place lid on the pot. Let cook for about 15 minutes, checking at 10 minutes, to see if all the water has absorbed. When it has, remove from heat and let sit for a few more minutes then fluff with a fork.
While the quinoa id cooking, mince the garlic and chop all the veggies into small little pieces. Place into a big bowl. Chop up the fresh dill and toss into bowl too, along with the vinegar and a good sprinkle of salt and pepper. Mix it all around and let sit on the counter for a little so the veggies get nice and vinegary. Once quinoa is cooked and fluffed, dump into the bowl and mix around. Season with more salt and pepper if needed. Eat warm or refrigerate and eat cold. It%u2019s defiantly one of those salads that taste great right away but tastes even better the next day.
I think that my favorite thing abut summer is probably the food. Yeah, no, definitely all the food. If it weren’t for all the delicious amazing things that grow during these summer months, I would probably hate summer. %u00a0Well, I mean, not hate it because summer is nice when it it nice, but lately it has not been so nice and so I am trying to make myself feel better by finding all the good things that I like about summer. Summer trees, summer flowers, the smell of fresh cut grass, river rocks, summer sandals, summer… well that’s what I got right now. But summer produce, that is the best and what keeps me happy when I am extremely over heated and over sunned and just want a blast of cold air accompanied by some dark clouds, a sweater and the smell of decomposing leaves. Obviously I am being a little crank butt, and I actually do usually like me some summertime, I am just over this summer. To hot, to humid, to dry. I am ready to move on.%u00a0
But back to the good parts of summer that I am not over.%u00a0The food.%u00a0The corn is flowing steadily (I am getting on average 10 pieces of corn a week from the farm. That is a lot of corn for 2 people, one of which says he doesn’t like corn), the kale is growing in super abundance in the garden, and it’s is for sure blueberry season. When we %u00a0have those three things and we toss in a avocado, as little onion, and lots of lime juice ,%u00a0BAM,%u00a0another super fantastic summertime eating time, reason that summer can be a ok. Makes %u00a0all the heat a little worth it.%u00a0
I am telling you, this is my new favorite food combination. Blueberries are magical (I think so anyway) and really add the perfect little sweetness, tartness, and texture to this salad. Crisping up the kale and corn elevates the deliciousness, and avocado always is welcome is any salad situation. This is one of those salads that you will make for yourself and then immediately want to make for someone you like because it is so good you want to share. OR you just want to make it for yourself again because you could share or you could just eat more of it yourself. It’s ok either way, you do you.%u00a0
The stuff. A cob of fresh corn. some fresh blueberries, a bunch of dinosaur kale, a lime, an avocado, a piece of a sweet onion, sea salt, pepper, and a little oil.%u00a0
First off preheat the oven then cut the corn off the cob.
Then deal with the kale. Each leaf needs just the slightest bit of oil. The easiest way to do this is to dump a little oil into your hands and grab each piece of kale and rub your oily hands all over the kale.
After the kale is oiled, chop it into chunks. First place the corn on a baking sheet then add the kale on top. Placet it into the oven to get all crispy… The kale will might get crispy before the corn, which is fine because you can remove the kale then pop the corn back into the oven for a few more minutes to keep cooking if you want. Or you might just want to call it cooked, it’s your call.%u00a0
I popped the corn back into the oven to get a little more color. I like a real crispy corn.%u00a0
Cut up some onion and avocado into chunks.%u00a0
And time to compile. Kale, onions, corn, avocado, blueberries, and lime juice. And don’t or get a sprinkle of sea salt and pepper.%u00a0
Toss it all around and be delighted.%u00a0
Just look at that salad. Who wouldn’t want to eat that?%u00a0
Heres to summer salads….The reason I can barely stand the heat!
-C
makes one salad
Preheat oven to 350
Cut the corn off the con and place on a lightly oiled baking sheet. Take a little oil and rub into hands then grab the kale leaves ans rub oil all over them. Once oiled, rough chop into medium sized pieces (don’t chop small, it will shrink a lot in the oven). Place chopped kale on top of corn and stick into hot oven. Bake until the kale is crispy, about 12-15 minutes.. What closely after 10 minutes to prevent burning.
Remove the kale from the baking sheet and place in a large bowl. The corn will be cooked, but if you want to make it a little crispier , just toss it back into the oven for a few minutes. %u00a0Once corn is to your liking, remove from pan and toss into two with the kale.
Small dice up some onion and dice up half of the avocado. Toss into the bowl with the kale and corn. And the blueberries, add those in. Sprinkle the whole shebang with a little sea salt and pepper and squeeze the juice of at least half of a lime all over (use the whole lie if you want) Give it all one last toss and that is it.%u00a0
Eat your new favorite salad. Think about making it for all your favorite friends and family and how impressed they will be because this is one of those impressive salads. T
Cucumber melon is a classic food pairing. It also reminds me of when I was a young tween, stealing my older sisters cucumber melon face mask that you smeared all over your face, let dry, then peeled off like a layer of skin. I remember thinking that that stuff was the shit and if my sisters where using it, then I really should start using it too before I got an old lady face. Plus it was cool to peel off and made me feel grown up because I was taking care of my skin. So steal it I would until I eventually started buying it myself. Then one day I realized, I could get the same results with a bottle of Elmers glue and also I didn’t really want to spend my money on face mask when I could be buying other unmentionable things.%u00a0%u00a0And that was the end of that.%u00a0
I wonder if they still sell that shit…. I wouldn’t buy it though cause you know it is probably really is just sweet smelling glue. Plus it’s to late for me. I am already old. Ha.%u00a0
Anyway. Back to the cucumber, cantaloupe, avocado, mint salad. What can I say that the name doesn’t? That is is f-ing fantastic and refreshing and easy to through together and required ZERO heat to make. Also that on the hottest of hot and nasty days, this here combination , what with the refreshing mint and crisp clean flavors of the cucumber and melon, really can make a shitty day feel a little less shitty, maybe even %u00a0a little brighter. I don’t know about you, but this past super hot heat wave week was hard for food, like I didn’t really want to eat anything. This salad was fresh and clean enough to eat all day, everyday. It was so good, even the mr liked it and he says he hates fruit in any salad situation. (I have called bullshit in this so many times. He actually does like it, he just wants to give me a hard time.)%u00a0
Fresh crisp, all sorts of refreshing. A true blue summer salad. Get on it.%u00a0
The stuff. Some cantaloupe, a cucumber or two, an avocado, a lemon, mint, cracked pepper, and even though it’s not in the picture, sea salt.
Remove seeds and rind from cantaloupe then chop into small mouth sized pieces ans toss it into a bowl.
Cut the cucumber up into simutlar sized pieces as cantaloupe and toss into bowl.
. I ended up only using %u00a0one and a half of the cucumbers so the cucumber/ cantaloupe ratio was the same. Plus I wanted to eat the half of cucumber tight then and there.. so I did.%u00a0
Scoop the avocado meat onto the cutting board. Sprinkle it with sea salt and a little squueze of lemon juice and roughly chop. You don’t want it mashed, but a little mashy avocado is good. Perfect cubes are ok too. You do you.
Mince some mint leaves. You know where they go.
It’s all there. Cantaloupe, cucumbers, avocado, mint. Salt and pepper and all the lemon juice. Now just stir it up and you are good to go.%u00a0
A simple summer dish. No heat, not sweat, just fresh and clean goodness.
Stay cool friends.
-C
Serve 2-3%u00a0
Note. This salad is so simple and easy and really, you can adjust the quantities of any of the ingredients to your liking. You could also try subing basil or dill %u00a0for mint leaves and you could use any other type of melon for the cantaloupe.%u00a0
Remove seeds and rind from melon and cut into small mouth sized pieces and place into a big bowl. Cut cucumber(s) into small mouth sized pieces (same size as cantaloupe) and toss into bowl. Scope the meat of the avocado onto cutting board, add a sprinkle of sea salt and %u00a0a little squeeze of lemon juice and with your knife, roughlycut/ slighty mash it into a chunky pile. Scope the avocado into the bowl. %u00a0Mince the mint leaves and add those to the salad. Lastly, squeeze the juice of the lemon all into that bowl too.%u00a0Grab a spoon and mix it all together. Sprinkle with pepper, a pinch more sea salt (to taste) and thats that.
Eat. Left over s last a day or two in fridge but you should just probably just eat it all right away.%u00a0