I have been on a severe citrus kick lately. Oranges, limes, lemons, kumquats. I want it all and have been eating it all. A lot of it all. Espeically the oranges which are just so good right now. We have been going through bags of them faster then ever and I am not mad about it.
Which then brings us to chili. Chili is one of the things that I make on a very regular bases. It%u2019s beans, veggies, tomatoes, and a ton of spices. Easy as can be, most people like it, and I never get sick of it. I mean, how could you get sick of it, it is so good! Anyway. Chili, its great but have you ever added orange to it? Oh man is it amazing. Bright and acidic and sweet. The whole pot of chili just radiates more goodness, more intensity, more, moreness. (I know that doesn%u2019t make sense but you get it.) It%u2019s a whole new level of chili and I don%u2019t if there will ever be a time when I don%u2019t add orange to my chili again. Well at least during citrus season.
But enough about all that, what you really want is to just start making this orange black bean chili so you can eat it. I hear you, so I%u2019ll let you at it.
To the chili!
The stuff. Oranges, black beans, crushed tomatoes, an onion, a couple carrots, a pepper, and jalape%u00f1os. Also lots of cumin, chili powder, ground ginger, garlic powder, and salt and pepper.
Small dice up the pepper, onion, carrots, and jalape%u00f1os. Don%u2019t want it super spicy, don%u2019t add the jalape%u00f1os.
All that stuff gets tossed into a big pot along with all the spices, some salt and pepper, and a little water too. Place on stove to start cooking down the veggies.
Slightly tender and smells amazing.
Now add in the beans, the tomatoes, and the zest and juice of an orange. Mix it all up, set it back on stove and keep on cooking,
Now eat your chili, with extra orange slices to squeeze all over it of course. And maybe you want to serve it with some corn bread? That is entirely up to you, but who would be made about it?
-C
Serves 4-6 people
1 pound cooked black beans drained (about 5 cups or 3 cans)
5 cups crushed tomatoes (or 2 28oz cans)
2 oranges (navel or cara cara work)
2 carrots
1 large onion
1 bell pepper
2 jalapenos (optional)
2 heaping tablespoons cumin
2 tablespoon chili powder
2 teaspoons garlic powder
2 teaspoons ground ginger
salt and pepper
Start by chopping up the veggies. Small dice the carrot, the onion and the pepper. If using jalape%u00f1o, dice that into small little bits too. And remove seeds for less heat or leave them if you like it. Once that is all cut up, dump it all into a large heavy bottom pot along with the cumin, chili powder, garlic and ginger powder, and about a teaspoon or so each of salt and pepper. Add about 1/2 cup water, mix it all up, and place the pot on stove on medium heat and start to cook the veggies and spices until they begin to smell fragrant and are ever so slightly tender, which should take 5-10 minutes.
Now add in the beans, the tomatoes, and the zest and juice of one orange. Mix together and keep cooking on medium heat, partially lidded, for about 45 minutes to an hour, stirring once in a while, until the chili has thicken and tastes good to you.
Once done, season to taste with more salt and pepper and either stir the juice of the second orange into the whole pot or serve with slices of orange to squeeze on top.
Eat. Store any left overs in fridge. Tastes delicious cold too.
Mid week, I was doing a little pantry cleaning/ inventorying of what I had and needed when I came upon not one, not two, or even three. No, six. SIX, jars of jam. And there are 2 that are already opened in the fridge. I don%u2019t know why, but knowing that there was that much jam in the house made me a little uneasy. Six unopened jars is about 3 jars past my comfort zone. Sure there are so many things you can do with a jar of jam (jelly, preserves, and marmalade included) and now that I am thinking about it, is one of the reasons why I bought a few jars a while back. Then there was Christmas and I think we got at least two jars as gifts so it%u2019s not all my fault, but still, that is just too many jars of jam. Right there I needed to get rid of at least one jar. So muffins. Jam muffins, with poppyseed crust because it%u2019s pretty and nobody ever complains about poppy seeds, or at least they don%u2019t until after they eat them and have poppy seeds stuck in their teeth all day. But that is just our mouths way of saving a little for later, am I right? HA
Anyway, a quick and simple muffin recipe for all of you people out there that might have a jar or two too many of jam in the fridge or pantry%u00a0(I used apricot but any flavor(s) would work) and could use yourself a tasty little muffin situation. I mean who doesn%u2019t want a tasty muffin?
To the muffins.
The stuff. In the bowl is white and white whole wheat flour, baking powder and soda, and salt. Also have apricot jam, oil, almond milk, apple cider vinegar, and orange, and some poppy seeds.
Grab a zester and zest the orange into the bowl with all the dry stuff. Whisk to combine.
Jam, oil, milk, and vinegar. All on top of dry. Whisk that up until just combined. No over mixing. You will get tough (not in a good way) muffins.
Scoop into well greased muffins tins then cover the tops with poppy seeds.
And out of the oven, looking all pretty like.
Pop those muffins out of the tins and cool on a wire rack for a bit. And by all means, don%u2019t wait until they are completely cool.
Now eat you a warm muffin and if they are mini, grab a few. You can%u2019t just eat one mini muffin, that is just crazy.
-C
Make 12 normal size muffins or 24 mini muffins
1 cup all purpose flour
1 1/4 cups white whole wheat flour
2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup plant milk
1/3 cup neutral oil
1 tablespoon apple cider vinegar
zest of an orange
1 heaping cup apricot jam or preserves (can sub in any flavor you like)
1/3 cup poppy seeds
Preheat oven to 350
In a large bowl whisk together the flours, salt, baking powder and soda, and the zest of the orange. Add in the oil, milk, jam, and vinegar and whisk until just incorporated. Scoop batter into well grease muffin pans (12 regular or 24 mini) then cover the tops with poppy seeds. Pop into hot oven and bake until risen and a tester comes out clean when one is poked. For mini muffins, check after 13 minutes, for normal muffins, after 16 minutes.
Once baked, remove from oven and pop out of pans when cool enough to handle. Place on a wire rack to cool completely or just start eating them warm.
Store left over muffins in an airtight container for 3-4 days at room temperature. They also freeze well.
A couple of days ago, during a grocery store porous, I stumbles upon a produce item that I have not seen sold in stores before, Broccoli leaf. And I%u00a0was kind of surprised %u00a0to see that they were selling bunches of the leaf, %u00a0organic, %u00a0at 2 bucks a bunch.%u00a0I was very excited ! But wait.. You can eat broccoli leaves? Heck yes you can! Broccoli leaves %u00a0are fantastic. They taste kind of like broccoli, have a hearty texture like a collard, and can be used raw or cooked just like any other green. Its just one more super yummy green to add to your repertoire.%u00a0 So when I bring home something that I find to be a good score, like a bunch of broccoli leaves, I feel like I have to share it with the mister. (I am so nice) And this dish was how I shared them%u2026. Tossed into a bowl of garlic raging pasta. The stuff%u2026. A bunch of broccoli leaves, lots of garlic, pasta, olive oil, salt and a lemon. Pretty simple right? Fist off, get your water boiling for the pasta. Once its ready, drop a pinch of salt into the water and stick pasta in for the amount of time recommend by pasta box people. While the pasta is boiling, mince up the garlic (I used my garlic press) into a skillet and add in the oil. %u00a0Stick on a burner on medium for a few minutes, stirring around to make sure the garlic doesn’t stick and burn.%u00a0 %u00a0 %u00a0%u00a0Once you start to smell the garlic, turn heat onto low, chop up the broccoli leaves (stems and all) %u00a0and stir around until wilted and add in the juice of half a the lemon.When the pasta is cooked, remove a few tablespoons of starchy water and %u00a0strain the noodles. Add water and pasta right into the skillet with the other stuff. %u00a0Toss around, taste, season with salt and pepper.%u00a0 Go ahead and add some chopped tomato and or parmesan cheese if you want. %u00a0And serve your amazingly amazing pasta. %u00a0And make sure that you are ok with really smelly garlic breath%u2026Casue it’s going to happen. Keep it good! -C
2 servings of your favorite pasta (spaghetti, penne, vegan, gluten free%u2026..)
8 or so fresh garlic cloves
1/4 cup olive oil
salt and%u00a0pepper
lemon (optional)
parmesan cheese (optional)
Start by bringing a pot of water to a boil with a pinch of salt. Add in pasta and cook per instructions on box. While pasta is cooking, mined garlic and add to a skillet with the oil. Place on a burner on medium heat and cook and stir until the garlic becomes fragrant. Chop the broccoli leaves (stems and all) into bit sized pieces and add to the garlic oil and toss around to wilt the leaves. Squeeze in some lemon juice. Once the pasta is done cooking, remove a few tablespoons of the starchy water and strain the pasta. Add the water and the noodles to the skillet, toss to evenly coat the pasta and call it down. Serve in a bowl or on a plate, topped with freshly chopped tomatoes and parmesan cheese if you so shall please and another little squeeze of lemon juice if you like. Watch your mouth.. it will be breathing out garlic like whoa.%u00a0
I was informed yesterday that if I was going to make tortilla chips, that I better make some sweet ass dips to go with them. %u00a0I kind of agree%u2026 tortilla chips need dip%u2026 or better yet, two dips. Queso and guacamole. It’s what needed to be done, and so I did it.
Guacamole is amazing%u2026 anything avocado is amazing%u2026this guacamole is amazing. White bean guacamole is amazing. And not that we really care, but this guac is half the fat then straight up guacamole. %u00a0Plus it’s packed full of protein making it a kind of super duper, must eat all of it, kind of dip. %u00a0And sweet potato anything will make me happy. %u00a0Making queso dip with sweet potato and cauliflower is probably one of my best food combos so far. (after eating a butt load, I felt like I was a genius and made an amazing discovery) Again, not that we need it to be, but this is also a fat-free, vegan, gluten-free, super healthy, packed full of B12,%u00a0%u00a0fiber and nutrients, dip for all kind of dip.%u2026. just another reason why you cannot feel bad when you finish off half a batch before you get a chance to stick it in a serving bowl. (I might have done that)
%u00a0Here is what you need for a good time:
%u2212These tortilla chips%u00a0%u2026.Check.
%u2212Some %u00a0Chopped Veggies (I want the veggies)%u2026..Check
%u2212Cauliflower Sweet Potato Queso.%u2026Check.
%u2212White Bean Guacamole%u2026Check.%u00a0
You are now ready for it. It being this party, that party, the Super Bowl, or a Wednesday afternoon. %u00a0
%u00a0%u00a0 %u00a0 %u00a0%u00a0
To the left we have the makings for the cauliflower sweet potato queso.. Steamed cauliflower, a baked sweet potato, nutritional yeast, garlic, and chopped up red onion, red bell pepper and jalape%u00f1o. To make all you need to do it take the chopped peppers, onion, and garlic and saut%u00e9 for a few minutes just to slightly soften and bring out flavors. While that’s going on, take the steamed cauliflower and sweet potato(skin off..but eat it, or save it for soup or feed it to the dog) and puree together with a blender or food processor. Add in nutritional yeast, about a tablespoon or two of hot water and, salt and pepper to taste. Blend for about 5 minutes until super creamy smooth. Add in saut%u00e9ed stuff and pulse just enough to incorporated the veggies but not complete blend in. %u00a0Stick in a bowl.
To the right we have white bean guacamole stuff. %u00a0Two cups (or one can) rinsed white beans, one ripe avocado, a lime, a few cloves of garlic,(I also added a bit of garlic powered%u2026I like my garlic) and some chopped up red onion and tomato. %u00a0Place beans, garlic, avocado and lime juice in a blender or food processor and blend until smooth. Add salt to taste and toss in the chopped tomato and onion. Blend for sec to mix that in%u2026Stick in a bowl%u00a0
Perfect…
To think that both of these dips took about 10 minutes total to make. (I had pre baked the cauliflower and sweet potato) %u00a0And for real, I would spend much more time if I had too because both of these dips are so freaking good, I%u00a0definitely will be making these on the regular.
So there , dips for those sweet ass chips or whatever you want to dip or them spread them on.%u00a0
And he guys%u2026It’s FRIDAY! Have a fantastic day!
-C
White Bean Guacamole%u00a0
2 cups white beans (or 1 can) rinsed and drained
1 ripe avocado
3 cloves garlic
1 lime
1/4 %u00a0small red onion
1 small tomato
1-2 teaspoons salt
Finley chop onion and tomato. Set aside. Place the beans, avocado, garlic, garlic powder, 1 teaspoon salt and the juice from one lime into a blender or food processor and blend until smooth. Add a splash of water if needed to help keep things moving. Taste and add more salt if needed. When smooth, add %u00a0the onion and tomato and pulse a few times to mix in. Scoop into a serving dish and finish with a squeeze of lime and a bit of chopped onion and tomato.%u00a0
Cauliflower Sweet Potato Queso
1 1/2 cups pre cooked steamed or roasted cauliflower
1 medium pre baked sweet potato
1/2 cup nutritional yeast
1-2 tablespoons hot water
1/2 a small red pepper
1/4 small red onion
1 jalape%u00f1o
3 cloves garlic
salt and pepper
Finely dice the red pepper, jalape%u00f1o, onion and garlic and saut%u00e9 in a skillet for a few minutes until slightly soften and fragrant. Take the pre-cooked cauliflower, sweet potato (skin removed), and nutritional yeast and place in a blender or food processor. Blend for about 5 minutes until creamy and smooth. Add in a tablespoon %u00a0of water %u00a0to keep things moving. When completely smooth, add in saut%u00e9ed veggies and pulse a few times to combine. Scoop into a serving dish. If your feeling it, %u00a0top with scallions and cracked pepper.
Serve dips with chips, veggies or anything you want. Also make great spreads for sandwiches and crackers too!
THE LOVELY CRAZY
January 26, 2020 by maximios • Blog
I have been on a severe citrus kick lately. Oranges, limes, lemons, kumquats. I want it all and have been eating it all. A lot of it all. Espeically the oranges which are just so good right now. We have been going through bags of them faster then ever and I am not mad about it.
Which then brings us to chili. Chili is one of the things that I make on a very regular bases. It%u2019s beans, veggies, tomatoes, and a ton of spices. Easy as can be, most people like it, and I never get sick of it. I mean, how could you get sick of it, it is so good! Anyway. Chili, its great but have you ever added orange to it? Oh man is it amazing. Bright and acidic and sweet. The whole pot of chili just radiates more goodness, more intensity, more, moreness. (I know that doesn%u2019t make sense but you get it.) It%u2019s a whole new level of chili and I don%u2019t if there will ever be a time when I don%u2019t add orange to my chili again. Well at least during citrus season.
But enough about all that, what you really want is to just start making this orange black bean chili so you can eat it. I hear you, so I%u2019ll let you at it.
To the chili!
The stuff. Oranges, black beans, crushed tomatoes, an onion, a couple carrots, a pepper, and jalape%u00f1os. Also lots of cumin, chili powder, ground ginger, garlic powder, and salt and pepper.
Small dice up the pepper, onion, carrots, and jalape%u00f1os. Don%u2019t want it super spicy, don%u2019t add the jalape%u00f1os.
All that stuff gets tossed into a big pot along with all the spices, some salt and pepper, and a little water too. Place on stove to start cooking down the veggies.
Slightly tender and smells amazing.
Now add in the beans, the tomatoes, and the zest and juice of an orange. Mix it all up, set it back on stove and keep on cooking,
Now eat your chili, with extra orange slices to squeeze all over it of course. And maybe you want to serve it with some corn bread? That is entirely up to you, but who would be made about it?
-C
Serves 4-6 people
1 pound cooked black beans drained (about 5 cups or 3 cans)
5 cups crushed tomatoes (or 2 28oz cans)
2 oranges (navel or cara cara work)
2 carrots
1 large onion
1 bell pepper
2 jalapenos (optional)
2 heaping tablespoons cumin
2 tablespoon chili powder
2 teaspoons garlic powder
2 teaspoons ground ginger
salt and pepper
Start by chopping up the veggies. Small dice the carrot, the onion and the pepper. If using jalape%u00f1o, dice that into small little bits too. And remove seeds for less heat or leave them if you like it. Once that is all cut up, dump it all into a large heavy bottom pot along with the cumin, chili powder, garlic and ginger powder, and about a teaspoon or so each of salt and pepper. Add about 1/2 cup water, mix it all up, and place the pot on stove on medium heat and start to cook the veggies and spices until they begin to smell fragrant and are ever so slightly tender, which should take 5-10 minutes.
Now add in the beans, the tomatoes, and the zest and juice of one orange. Mix together and keep cooking on medium heat, partially lidded, for about 45 minutes to an hour, stirring once in a while, until the chili has thicken and tastes good to you.
Once done, season to taste with more salt and pepper and either stir the juice of the second orange into the whole pot or serve with slices of orange to squeeze on top.
Eat. Store any left overs in fridge. Tastes delicious cold too.
Mid week, I was doing a little pantry cleaning/ inventorying of what I had and needed when I came upon not one, not two, or even three. No, six. SIX, jars of jam. And there are 2 that are already opened in the fridge. I don%u2019t know why, but knowing that there was that much jam in the house made me a little uneasy. Six unopened jars is about 3 jars past my comfort zone. Sure there are so many things you can do with a jar of jam (jelly, preserves, and marmalade included) and now that I am thinking about it, is one of the reasons why I bought a few jars a while back. Then there was Christmas and I think we got at least two jars as gifts so it%u2019s not all my fault, but still, that is just too many jars of jam. Right there I needed to get rid of at least one jar. So muffins. Jam muffins, with poppyseed crust because it%u2019s pretty and nobody ever complains about poppy seeds, or at least they don%u2019t until after they eat them and have poppy seeds stuck in their teeth all day. But that is just our mouths way of saving a little for later, am I right? HA
Anyway, a quick and simple muffin recipe for all of you people out there that might have a jar or two too many of jam in the fridge or pantry%u00a0(I used apricot but any flavor(s) would work) and could use yourself a tasty little muffin situation. I mean who doesn%u2019t want a tasty muffin?
To the muffins.
The stuff. In the bowl is white and white whole wheat flour, baking powder and soda, and salt. Also have apricot jam, oil, almond milk, apple cider vinegar, and orange, and some poppy seeds.
Grab a zester and zest the orange into the bowl with all the dry stuff. Whisk to combine.
Jam, oil, milk, and vinegar. All on top of dry. Whisk that up until just combined. No over mixing. You will get tough (not in a good way) muffins.
Scoop into well greased muffins tins then cover the tops with poppy seeds.
And out of the oven, looking all pretty like.
Pop those muffins out of the tins and cool on a wire rack for a bit. And by all means, don%u2019t wait until they are completely cool.
Now eat you a warm muffin and if they are mini, grab a few. You can%u2019t just eat one mini muffin, that is just crazy.
-C
Make 12 normal size muffins or 24 mini muffins
1 cup all purpose flour
1 1/4 cups white whole wheat flour
2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup plant milk
1/3 cup neutral oil
1 tablespoon apple cider vinegar
zest of an orange
1 heaping cup apricot jam or preserves (can sub in any flavor you like)
1/3 cup poppy seeds
Preheat oven to 350
In a large bowl whisk together the flours, salt, baking powder and soda, and the zest of the orange. Add in the oil, milk, jam, and vinegar and whisk until just incorporated. Scoop batter into well grease muffin pans (12 regular or 24 mini) then cover the tops with poppy seeds. Pop into hot oven and bake until risen and a tester comes out clean when one is poked. For mini muffins, check after 13 minutes, for normal muffins, after 16 minutes.
Once baked, remove from oven and pop out of pans when cool enough to handle. Place on a wire rack to cool completely or just start eating them warm.
Store left over muffins in an airtight container for 3-4 days at room temperature. They also freeze well.
Broccoli Leaf and Garlic Noodles
Start by bringing a pot of water to a boil with a pinch of salt. Add in pasta and cook per instructions on box. While pasta is cooking, mined garlic and add to a skillet with the oil. Place on a burner on medium heat and cook and stir until the garlic becomes fragrant. Chop the broccoli leaves (stems and all) into bit sized pieces and add to the garlic oil and toss around to wilt the leaves. Squeeze in some lemon juice. Once the pasta is done cooking, remove a few tablespoons of the starchy water and strain the pasta. Add the water and the noodles to the skillet, toss to evenly coat the pasta and call it down. Serve in a bowl or on a plate, topped with freshly chopped tomatoes and parmesan cheese if you so shall please and another little squeeze of lemon juice if you like. Watch your mouth.. it will be breathing out garlic like whoa.%u00a0
Guacamole is amazing%u2026 anything avocado is amazing%u2026this guacamole is amazing. White bean guacamole is amazing. And not that we really care, but this guac is half the fat then straight up guacamole. %u00a0Plus it’s packed full of protein making it a kind of super duper, must eat all of it, kind of dip. %u00a0And sweet potato anything will make me happy. %u00a0Making queso dip with sweet potato and cauliflower is probably one of my best food combos so far. (after eating a butt load, I felt like I was a genius and made an amazing discovery) Again, not that we need it to be, but this is also a fat-free, vegan, gluten-free, super healthy, packed full of B12,%u00a0%u00a0fiber and nutrients, dip for all kind of dip.%u2026. just another reason why you cannot feel bad when you finish off half a batch before you get a chance to stick it in a serving bowl. (I might have done that)
%u00a0Here is what you need for a good time:
%u2212These tortilla chips%u00a0%u2026.Check.
%u2212Some %u00a0Chopped Veggies (I want the veggies)%u2026..Check
%u2212Cauliflower Sweet Potato Queso.%u2026Check.
%u2212White Bean Guacamole%u2026Check.%u00a0
You are now ready for it. It being this party, that party, the Super Bowl, or a Wednesday afternoon. %u00a0
%u00a0
%u00a0 %u00a0 %u00a0
%u00a0
To the left we have the makings for the cauliflower sweet potato queso.. Steamed cauliflower, a baked sweet potato, nutritional yeast, garlic, and chopped up red onion, red bell pepper and jalape%u00f1o. To make all you need to do it take the chopped peppers, onion, and garlic and saut%u00e9 for a few minutes just to slightly soften and bring out flavors. While that’s going on, take the steamed cauliflower and sweet potato(skin off..but eat it, or save it for soup or feed it to the dog) and puree together with a blender or food processor. Add in nutritional yeast, about a tablespoon or two of hot water and, salt and pepper to taste. Blend for about 5 minutes until super creamy smooth. Add in saut%u00e9ed stuff and pulse just enough to incorporated the veggies but not complete blend in. %u00a0Stick in a bowl.
To the right we have white bean guacamole stuff. %u00a0Two cups (or one can) rinsed white beans, one ripe avocado, a lime, a few cloves of garlic,(I also added a bit of garlic powered%u2026I like my garlic) and some chopped up red onion and tomato. %u00a0Place beans, garlic, avocado and lime juice in a blender or food processor and blend until smooth. Add salt to taste and toss in the chopped tomato and onion. Blend for sec to mix that in%u2026Stick in a bowl%u00a0
So there , dips for those sweet ass chips or whatever you want to dip or them spread them on.%u00a0
And he guys%u2026It’s FRIDAY! Have a fantastic day!
-C
White Bean Guacamole%u00a0
Finley chop onion and tomato. Set aside. Place the beans, avocado, garlic, garlic powder, 1 teaspoon salt and the juice from one lime into a blender or food processor and blend until smooth. Add a splash of water if needed to help keep things moving. Taste and add more salt if needed. When smooth, add %u00a0the onion and tomato and pulse a few times to mix in. Scoop into a serving dish and finish with a squeeze of lime and a bit of chopped onion and tomato.%u00a0
Cauliflower Sweet Potato Queso
Finely dice the red pepper, jalape%u00f1o, onion and garlic and saut%u00e9 in a skillet for a few minutes until slightly soften and fragrant. Take the pre-cooked cauliflower, sweet potato (skin removed), and nutritional yeast and place in a blender or food processor. Blend for about 5 minutes until creamy and smooth. Add in a tablespoon %u00a0of water %u00a0to keep things moving. When completely smooth, add in saut%u00e9ed veggies and pulse a few times to combine. Scoop into a serving dish. If your feeling it, %u00a0top with scallions and cracked pepper.
Serve dips with chips, veggies or anything you want. Also make great spreads for sandwiches and crackers too!