I have been on a good long kick here with eating oats at night for my after dinner snack. Just about every night after cleaning up the dinner dishes, sweeping the floors, going for a nice after dinner walk with the mr, I come home, put the hot water on, grab my oats, my peanut flour, and sometimes a banana. As soon as the water boils I mash up some banana (if using), add in some oats, pour in some boiling water, and let them sit. I also pour a huge jar of tea then plop my butt down at the counter to do any brain tasks that need doing like checking the email, left over billing things, maybe check the old phone for the first time in hours%u2026 After about 5 minutes of that, I stop brain tasks because I just can%u2019t, grab oats, and dump in a few big ass tablespoons of peanut flour and cinnamon and give it a good stir. Voila, snack time. A delicious, nutritious, tummy filling and easy dish that is full of all sorts of things that my body needs. I grab a spoon, my tea, and open my book. For sure one of my favorite times of day.
Now lets talk about peanut flour. I have been eating peanut flour for a few years now. Not to confuse with powered peanut butter which is basically peanut flour but usually with added sugar and salt. Peanut flour is just peanuts, with the oil pressed out and then ground up into a super fine flour. And not a flour is the typical sense. Like you can%u2019t make bread with it, but you could add it to bread. You can also use it to thicken things like soups or sauces up. Or add it to smoothies, make a cake frosting with it , or just mix it with a little water and eat it with a spoon. It is delicious and amazing and full of protein without all the added fat and high calorie content. I started to add it to foods because of the protein but now I just eat it all the time because I freaking love the stuff. (Another favorite way to eat it is cut up carrot sticks tossed in the flour%u2026 SO GOOD!) Anyway, truth be told, it is not the most widely available stuff. I have only seen it in a few store over the years, so I have been buying it online. But recently someone told me that Trader Joes is selling it now (I haven%u2019t checked yet) so I figured now is a good time to share the greatness of the flour and how you might want to use it.
Anyway, these oats here are my favorite way to eat oats. Warm and creamy, but not cooked and gruel like. They are like a cross between stove top oats and overnight oats except they take all of 5 minutes to make and you don%u2019t need to dirty a pot. Then mixed with banana for extra sweetness and flavor, the peanut flour for all the peanut butter taste and protein. These oats are unstoppable.%u00a0 Delicious and nutritious for breakfast, lunch, snack time, or dessert, these oats are all win win. Add another win just because. Win, Win, WIN!
Now to the oats!
The stuff. Old fashion oats, a small banana, peanut flour, cinnamon, and boiling hot water.
Mash up the banana until smoothish then add in half the hot water and mix. Dump in the oats and mix those too.
Top with the rest of the boiling water and let sit for about 5 minutes.
After the oats absorbed the hot banana water, dump on the cinnamon and the peanut butter flour and mix in.
Grab yourself a spoon friend.
Eat.
-C
Makes 1 serving. Can be halved for smaller portion
1 small banana
1/2 cup old fashion oats
2 (or more if you want) tablespoons peanut flour
1 teaspoon cinnamon (optional)
1 cup boiling water
Place peeled banana in a bowl and mash with a fork unit smooth. Add in half the boiling water and mix.. Dump in oats and mix until incorporated then add in the rest of the hot water. Let sit for 5 minutes until oats absorb all the water. Stir in peanut flour and cinnamon. Eat.
I have been on a severe citrus kick lately. Oranges, limes, lemons, kumquats. I want it all and have been eating it all. A lot of it all. Espeically the oranges which are just so good right now. We have been going through bags of them faster then ever and I am not mad about it.
Which then brings us to chili. Chili is one of the things that I make on a very regular bases. It%u2019s beans, veggies, tomatoes, and a ton of spices. Easy as can be, most people like it, and I never get sick of it. I mean, how could you get sick of it, it is so good! Anyway. Chili, its great but have you ever added orange to it? Oh man is it amazing. Bright and acidic and sweet. The whole pot of chili just radiates more goodness, more intensity, more, moreness. (I know that doesn%u2019t make sense but you get it.) It%u2019s a whole new level of chili and I don%u2019t if there will ever be a time when I don%u2019t add orange to my chili again. Well at least during citrus season.
But enough about all that, what you really want is to just start making this orange black bean chili so you can eat it. I hear you, so I%u2019ll let you at it.
To the chili!
The stuff. Oranges, black beans, crushed tomatoes, an onion, a couple carrots, a pepper, and jalape%u00f1os. Also lots of cumin, chili powder, ground ginger, garlic powder, and salt and pepper.
Small dice up the pepper, onion, carrots, and jalape%u00f1os. Don%u2019t want it super spicy, don%u2019t add the jalape%u00f1os.
All that stuff gets tossed into a big pot along with all the spices, some salt and pepper, and a little water too. Place on stove to start cooking down the veggies.
Slightly tender and smells amazing.
Now add in the beans, the tomatoes, and the zest and juice of an orange. Mix it all up, set it back on stove and keep on cooking,
Now eat your chili, with extra orange slices to squeeze all over it of course. And maybe you want to serve it with some corn bread? That is entirely up to you, but who would be made about it?
-C
Serves 4-6 people
1 pound cooked black beans drained (about 5 cups or 3 cans)
5 cups crushed tomatoes (or 2 28oz cans)
2 oranges (navel or cara cara work)
2 carrots
1 large onion
1 bell pepper
2 jalapenos (optional)
2 heaping tablespoons cumin
2 tablespoon chili powder
2 teaspoons garlic powder
2 teaspoons ground ginger
salt and pepper
Start by chopping up the veggies. Small dice the carrot, the onion and the pepper. If using jalape%u00f1o, dice that into small little bits too. And remove seeds for less heat or leave them if you like it. Once that is all cut up, dump it all into a large heavy bottom pot along with the cumin, chili powder, garlic and ginger powder, and about a teaspoon or so each of salt and pepper. Add about 1/2 cup water, mix it all up, and place the pot on stove on medium heat and start to cook the veggies and spices until they begin to smell fragrant and are ever so slightly tender, which should take 5-10 minutes.
Now add in the beans, the tomatoes, and the zest and juice of one orange. Mix together and keep cooking on medium heat, partially lidded, for about 45 minutes to an hour, stirring once in a while, until the chili has thicken and tastes good to you.
Once done, season to taste with more salt and pepper and either stir the juice of the second orange into the whole pot or serve with slices of orange to squeeze on top.
Eat. Store any left overs in fridge. Tastes delicious cold too.
I eat so much hummus. Everyday, all day. Homemade, store bought. If there is hummus, I will be consuming it. But the thing is, I usually don%u2019t eat more then a little at a time. (A little being like 1/2 a cup). And sure, sometimes that is just fine and enough, but other times, what I really want to do is garb a spoon and a bag of carrots and eat it all. And then I do.
But there is that little voice in the back of my head telling me that if someone where to catch me eating mounds of hummus, they would liken my eating behavior to that of someone eating a jar of mustard (Not going to lie, it happens sometimes) or of a bottle of ketchup (but I don%u2019t eat ketchup) and that have a problem and shouldn%u2019t being eating it like that. Because hummus, for some reason, has been put into the condiment category. It%u2019s treated like a dip or a spread and that is fine and dandy to eat it as such, but hummus is so much more. It can, and should be treated more like a main component to a dish. So let us step outside of that box and eat it how we really want to eat it.
Hummus by the bowlful. I know right! It just makes so much sense to me. And now to you too. We need to stop stopping ourselves from just a scoop or two because really, that is just not enough. Nope, this is for real. A bowl, full of hummus, topped with roasted veggies because that is just more deliciousness. And we get to eat it all.
Life can be pretty great sometime, you know. HA
Now to the bowl of hummus!
The stuff. We got chickpeas, tahini, a lemon, red wine vinegar, garlic, salt and pepper. And Veggies. Brussel Sprouts, broccoli, onion, Swiss chard, and kale.
Chop up the broccoli, the onion and half or quarter the Brussel sprouts. And separately, chop up the kale and chard.
Toss the chopped Brussels, broccoli and onion into a baking sheet or oven safe skillet and season with salt and pepper. IF you want to toss in a little oil, go for it. Then pop the veggies into a hot oven to roast away.
Once the veggies are just about done to your liking, grab the chopped kale and chard and off to the veggies. Toss and roast for a few more minutes.
Hummus. Chickpeas with liquid, garlic, tahini, juice of lemon, and blend. Creamy smooth and delicious.
Dump that hummus into bowls.
And top with roasted veggies.
Would you look at that. Now all you need to to is dig in. Serve with extra lemon and black pepper. Grab your utensil of choice and eat.
-C
makes 2 servings if eating as a meal
3 cups cooked chickpeas in liquid
A lemon
1 tablespoon red wine vinegar
2-3 cloves garlic
1/4 cup tahini
salt and pepper
10 or so Brussel sprouts
A small head of broccoli
A small onion
5-6 kale and or Swiss chard leaves
Note. Use whatever veggies you want. Fresh or already prepared. All and any leftovers would be great.
Preheat oven to 450.
Cut Brussel sprouts in half, chop the onion into small pieces, and cut up the broccoli and toss onto a baking sheet or an oven safe skillet. Sprinkle with a little salt and pepper and stick into the oven to roast for about 20 ish minutes or until nice and roasted. Feel free to toss the veggies in a little oil if you want. Chop up the kale and chard into smaller pieces. Once veggies are just a few minutes from being cooked to you liking, remove from oven, and toss in the greens. Cook for another 5 or so minutes until those are nice and wilted. Remove veggies from oven.
While veggies are roasting, make hummus. Place chick peas with liquid, the juice of the lemon, vinegar, garlic, and tahini into a food processor. Blend until smooth and creamy. Taste and season with salt and pepper to your liking. Dump into a bowls.
And when you have hummus make and veggies roasted, its time to compile. Dump the hummus into 2 bowls. Dump half of the roasted veggies into each bowl.. Squeeze more lemon juice onto both then grab a fork.
Eat. And yes, lick bowl clean. No shame.
I love me some falafel. I love me some peppers. So I guess it is natural that I would want to stuff falafel inside of peppers and eat them all to my face right? I think so.
As we all already know, most of what I cook is depicted by whatever I get at farm share. And the past few weeks we have been getting a lot of peppers. I have been happily eating one or two a day, just as they are, but I figured it was time that I did something else with them. Now what is the first thing that comes to mind with peppers? Stuffed peppers of course. And there you have it, falafel stuffed peppers.
So I am not going to lie and say the mr ate them and swooned. He is not the biggest fan of peppers (I am starting to realize that he doesn%u2019t have all the right taste buds in his mouth. So sad for him.) so he dumped the falafel out of the pepper and ate it with most of the pickled onions, the tahini, and rice. That he really liked. Lucky me, I wanted his pepper anyway because roasted peppers are freaking fantastic amazing and whatever him. Me, as a pepper and falafel lover, I found these stuffed peppers to be everything that I wanted and needed and then some. Eaten pretty much right away warm, with pickled onion and covered in all the tahini, it was a very very satisfying meal. But also a left over stuffed pepper that was stuck in the fridge, eaten cold standing in front of said fridge, right before bed. That was something great as well. I might have even gone in for a second one%u2026%u2026
Anyway, a pepper stuffed with falafel is a good idea if you want food, like peppers, like falafel, and are cool. Just saying.
To the falafel stuffed peppers!
The stuff. A few sweet peppers, some cooked chickpeas, chickpea flour, an onion, a bunch of fresh cilantro and parsley, a few cloves of garlic, red wine vinegar, a little water, tahini, cumin, chili pepper flakes, and salt and pepper.
First, take the onion and cut in half. Take one half and cut into very thin slices, place in a bowl, sprinkle with a pinch of salt and toss with the vinegar and a few tablespoons of water. Set that bowl aside. The other half of onion just cut into a few smaller chunks.
To make falafel. Add the chunks of onion and garlic to food processor and pules a few times to start chopping it up. Add in the cilantro and parsley, the chickpeas and chickpea flour, the cumin and chili pepper flakes, and a good few pinches of salt and lots of pepper. Pulse until completely combined but still a bit chunky. OR pulse until smooth if you would rather it like that. It%u2019s up to you.
Grab peppers and cut each in half. Remove the ribs ad the seeds.
Take falafel mix and stuff it into peppers.
Place peppers onto a baking sheet and into the oven they go.
In the meantime while the peppers are cooking, toss the onions around in the brine a few times. Then right before you take the peppers from the oven, drain the brine from the onions into a jar with the tahini and mix until smooth. Add a splash of water to the mix if you need to loosen it up a bit more to make the consistency of the tahini drizzle-able.
And out they come when all roasted and crispy and my oh my, so good!
Now you eat. Garb a bowl, maybe a grain of some sort if you like (I made the mr rice), plop a pepper down, add some pickled onions and drizzle that tahini all over.
Eat.
-C
Makes 6 half peppers stuffed
3 medium sized sweet peppers
2 cups cooked and drained chickpeas (or one can)
1 large onion
1 bunch (about 1/2 cup packed) cilantro
1 bunch (about 1/2 cup packed parley
2-3 cloves garlic
2 teaspoons cumin
1 teaspoon chili peper flakes
1/3 cup chickpea flour or oat flour if you don%u2019t have chickpea
salt and pepper
1/4 cup tahini
a few tablespoons water
3 tablespoon red wine vinegar
Preheat oven to 425
Grab the onion and cut in half. Take one half and cut into very thin slices and place in a bowl. Spinkle with a pinch of salt and dump in the vinegar along with about 2 tablespoon water. Toss around until all the onion is coated and set aside.
Take remaining half onion and cut into big chunks. Toss into a food processor along with the garlic and pulse a few times until the onion is chopped up. Add in the cilantro, parsley, chickpeas, chickpea flour, cumin, chili pepper flakes, and a good pinch of salt and lots of pepper. Pulse the hole shebang until the mixture is combined, the herbs are incropeted, but there is a little chunk left. Or you could make it smooth if you wanted too. It%u2019s up to you.
Grab the peppers and cut them in half. Remove the ribs and seeds then take the falafel mixture and evenly distribute it between the peppers halves.
Place stuffed peppers on a baking sheet, falafel side up, and place into oven to bake for about 45 minutes. You want the falafel mix to have a chance to cook inside and out and to get nice and golden brown and crispy on top.
Right before the peppers are done, grab the onions and the tahini. Toss the onions one last time in the briny mix it%u2019s been sitting in, then drain that brine into the tahini. Mix around until smooth. The tahini should be at the consistency to drizzle so if it is still to thick, add in a splash of hot water to loosen it up.
Once peppers are cooked, remove fro oven. Place on a plate with or without some grain, toss on some pickled onion and drizzle tahini all over.
Eat.
Store left over peppers in a the fridge. To eat, just reheat or eat cold. I really enjoyed eating one cold.
Spit peas are one of my go to%u2019s when camping. Besides taking up no room at all to pack, they are also super easy to make. Plus they only take about an hour to cook, which is the perfect amount of time to prepare the rest of the food for a meal and sit and chill out before eating. Not to mention that they are damn freaking tasty, especially after a day frolicking through woods and paddling on water. I mean, who doesn%u2019t like split peas? (If you say you don%u2019t, you probably should try again because I bet you would like these)
Constnaly thinking of our next hiking, kayaking, and camping adventure has got me with split peas on the mind. Especially now that the nights are getting a little cooler. Knowing that I am gonna have a hearty, protein pack and filling meal after a day of activity is just the greatest.
And collard greens. A green that gets overlooked a lot. No super popular, well, not around these parts, which is crazy because they are SO good! They have a more pronounced flavor (in a good way) then most greens. More pungent and earthy, and slitghy salty, if that makes sense. And hold up better then any green when cooked making them perfect to toss into pots with things like spit peas . Plus they travel well. I can bring a bunch camping with me and not worry that if I leave them out for to long they will turn into slimy green mush. If it is really hot, sure they might wilt up a bit, but stick the stems in a little water, they will last all day fine. And that is all you need them to do.
So yeah, this dish is perfect for camping, but also perfect for not camping and just making at home too. Again, super easy, fast and is just a great tasting dish.
Split peas and collard greens. Topped off with mustardy cabbage slaw. Can%u2019t wait to make this again this weekend!
To the spit pas and collard greens!
The stuff. A bunch of collard greens, some split peas, an onion, a couple carrots, some cabbage, stone ground mustard, spices which include garlic, ginger, dill, thyme, and ground mustard. And salt and pepper. And you are gonna need water too.
Start by removing the stems from the leaves of the collards. Then small dice up the carrots, the onion and the stems. Grab the collard leaves, roll them up together, then slice then into thin ribbons.
All that stuff you just cut up now gets tossed into big pot, along with all the spices.
Add in the dried peas and water. Lots and lots of water. Bring pot to boil, then reduce heat to low and loosely cover pot. Cook foe 45-50 minutes or so.
While the peas and greens are cooking, shred up some cabbage.
Add a good dollop or two of some good stone ground or Dijon mustard and mix.
Cooked until the split peas are tender and starting to fall apart. Taste and season with salt and pepper.
And then you eat. A big bowl full of the slpit peas and greens, topped with some mustardy cabbage slaw.
This is good food. Really freaking good.
-C
serves 4-6 folks
2 cups dried split peas
8-9 cups water
1 large onion
2 carrots
1 bunch collard greens (about 6-7large leaves)
1 teaspoon garlic powder
1 teaspoon ginger powder
1 tablespoon dill
1 tablespoon thyme
1 teaspoon ground mustard
salt and pepper
2-3 tabespppms Dijon or stone ground mustard
1/2 head of cabbage (red and or green)
Start by removing the stems from the collards. Grab the carrots and onion and dice them up small, along with the stems. Then take the leaves of the greens and stack and roll them up together. Slice the roll into thin ribbons. Place all of it, carrots onions stems, and greens, into large pot, along with all the spices, (don%u2019t add any salt until the end) and stick o the stove. Add in the split peas and 8 cups of water. Bring pot to a boil, then reduce to low and place a loose lid on pot. Let cook for 45 minutes to an hour, or until the spit peas are tender and just about to fall apart. If you think you might need to add more water to cook the peas through, then add another cup.
Once cooked, season with salt pepper to taste.
For the cabbage slaw,which you can make right after your start the peas, just shred up cabbage and mix it together with the mustard and set aside.
And once the split peas and collard greens are all cooked, scoop into bowls, top with some of the cabbage slaw, and eat to your face.
We have officially kicked off our summer camping adventures. And with camping comes all the greatness of all the things, including camping food.
Recently a friend asked me what it is that we do for camp food. So I told her. Camp food is basically aways the same and consists of a big pot of spiced warm lentils or split peas (both cook really fast and have lots of protein), a shredded summer squash in the summer, or pumpkin in the colder months, maybe fresh tomatoes or a bunch of kale to chop and mix in, and a side of cut up carrots, cucumbers, green beens or whatever else I have.. Then I’ll bring a hunk of bread for the mr to eat and me, usually a small head of cabbage to squirt mustard on and crunch into. (Always have the mustard on hand.) And I bring apples to snack on too, but that usually it. (Sometime I%u2019ll back a desert for the mr. If I am feeling nice.)
She was a little taken aback. Said when she (and basically everyone in the world, which I disagreed with) goes camping it is bags of chips, cookies, meat, and everything and anything that she (they) wanted. Basically that camp food was junk food and that she though we were weirdos. But cool weirdos so you know.
So our camp food%u2026 not like many others. But honestly it is everything that I want to eat and I love it so whatever whatever. As for the mr, he is happy with the food and when he is not, he brings along something else, but that rarely happens because my lentils be so good. HA!
But she got me thinking that I should have a few more snack options beside cut up carrots and apples. So that is why I made crackers. These chickpea chili lime, freaking amazing crackers. Because crackers are a very appropriate snack food, and these crackers in particular are even greater because they are made with the goodness of chickpea flour which is packed full of protein and is well received after a day of hiking or other fun outdoor camping activities. And how can you go wrong with chili lime? Well i%u2019ll tell you, you really can%u2019t
So the plan was to make a batch, eat a few, save the rest for this camping weekend. But guess what? I have to make another batch. They didn%u2019t make it. We ate them all. (not sorry) At least I know we will be liking our new camping snack addition well and right.
So if you like crackers, camping or elsewhere, you should really gives these a go. They will not disappoint.
Now to the crackers!
The stuff. Chickpea flour, chili powder, a lime, a little baking powder, olive oil, salt and pepper, and water.
Combine the flour, zest of the lime, half the chili powder and half the salt, and the baking powder and some pepper in a bowl. Mix until completely combined then add in the oil, water and the juice of the lime.
Mix until dough forms. It might feel a little sticky, if that is the case, just mix other tablespoon of chickpea flour.
Knead dough on a well chickpea floured surface for a good minute until the dough is a even consistency then let it sit for a few minutes to rest. Once rested, cut dough into 2-3 pieces because working smaller is easier.
Roll out your first piece of dough about 1/8 inch thick. (Again, make sure to really flour your work surface and rolling pin.) Mix salt and chili powder together and sprinkle on top. Cut out your crackers (squares are nice but triangles would be nice too) then poke each cracker with a fork.
Crackers on a baking sheet before baking and after baking looking all crackery and delicious. And yeah, they shrink a bit.
And lastly, cool the crackers on a cooling rack. They will crisp up a even more. Then it%u2019s all you.
Ready to eat whenever you make the move. You can pack them away for later or place these delicious crackers in a very pretty bowl and eat them away. Or both.
A cracker win!
-C
make 75 crackers
1 1/2 cups chick pea flour plus about 1/3 more for dusting and rolling
1/2 teaspoon baking powder
1 tablespoon olive oil
1/3 cup room temp water
1 teaspoon chili powder split in half
1 lime
1 teaspoon salt split in half
1/2 teaspoon fresh crackers pepper
Preheat oven to 350.
In a bowl combine the chick pea flour, baking soda, pepper, 1/2 teaspoon chili powder, and half a 1/2 teaspoon salt. Mix until evenly incorporated. Add in oil, the juice of the lime, and and water and mix until a dough forms. Dump dough onto counter and knead until completely uniform in texture. Add more flour if the dough is really sticky. Set dough aside for a few minutes to rest.
To make the crackers, really dust the counter with chickpea flour. Cut the dough into 2-3 pieces and roll1 piece out at a time to about an1/8 inch thin. Again, really flour the surface and rolling pin or else the dough will stick Once rolled, combine the remaining chili powder and salt and sprinkle the top with it. And then cut the crackers. Take a knife of bench scrapper or pizza cattier and cut the dough into inch long strips vertically, then diagonally. Poke each cracker with a fork then gently place them onto a baking sheet. Repeat with remaining dough.
Bake crackers for 15-20 minutes or until a nice deep golden brown. Remove from oven and let cool on a wire rack.
And then eat.
Store uneaten crackers in an airtight container for about a week.
I am obsessed. For real. That might seem like a strong statement for a feeling about a food, but right now, it is truth. I spend more time then I want to admit thinking and drooling over Socca, which is, to those who do not know, the most basic chickpea flour pancake-y bread thing. Chickpea flour, water and salt. Cooked fast under the broiler in a screaming hot skillet. That is it. And it is amazing. Depending on how you make it, it can be creamy and soft or more cracker like with some crisp crunch to it. Either way, it is just so freaking good. Of course, what I am dreaming about regarding it is not just plan basic socca (which I have made 3 times in the past 3 days) but different flavored soccas (I have experimented with lot of seasoning, and they are all A+) with all sorts of different topping and using it in all sorts of different ways. But for now, I wanted to keep basic so we all know how good simplicity is. We will go from here.
There is no stopping me. There is no stopping the socca.
Now to my new favorite food, the socca.
Chickpea flour, salt and water. That is it. Mix it all up.
Batter all smooth and now in need of a rest. Half an hour or up to a day of rest is good.
Now to cook the socca. You need to use something oven safe like cast iron. The trick here is to preheat the skillet while you are preheating the oven. Crank oven to 450 with the skillet in oven and once the oven reaches temp, turn oven over to a high broil. Let the skillet get really hot for another minute or two then remove skillet from oven (carefully!!!) and give it a splash of oil. Don%u2019t preheat the skillet with oil in it or else it will start to smoke and get gross.
Now that you got a nice hot and oiled skillet, grab the rested batter and pour half of it in. Tilt skillet around to coat bottom then stick skillet back into oven under broiler and cook for 4-8minutes. ( It depends on your broilers strength and your preference for blisters)
Out from the broiler. Cooked and slightly blistered. I went easy on this one. The next one got a few more blisters.
2 soccas, one a little thicker then the other. One a little more blistered then the other. Both in my belly.
So many Soccas to come.
So. many. Soccas.
-C
makes two 10 inch soccas
1 cup chickpea flour
1 cup room temperature water
1/2 teaspoon salt
olive oil for pan
Mix chickpea flour, salt and water together into a bowl until smooth. Let mixture rest for at least half an hour or up to a day.
When ready to make the socca, preheat oven to 450 with a 10 inch oven safe skillet (I used cast iron but any oven safe dish would work) in oven.
Once oven reaches temp, turn oven over to broil and place skillet under it for a minute to really heat the skillet. Carefully, with oven mitts, remove hot skillet from oven and brush or pour a smidge of oil into the hot skillet to coat bottom. Pour in half the batter and tilt around until bottom is coated then place skillet back into oven under broiler and cook for 4 -8 minutes or until the socca starts to blister. (it kind of depends on your broiler so keep a close eye on it) Remove from oven and slip socca onto cutting board. Sprinkle with salt and pepper. Drizzle with olive oil if you like. Then all you do is cut and eat.
Left over socca can be stored in fridge and reheated in oven or toaster.
Note. IF you want a slightly thicker socca, use a 8 inch skillet. For a thiner, more cracker like socca, pour in 1/3 of the batter at a time (you will end up with 3 instead of 2)
Spring is here for reals, I think. No, it is here, it has just been a bit raw and maybe a bit more rainy then it really needs to be, but whatever, it is spring and it is good. Things are greener by the day, the temperatures although not exactly warm are still inhabitable and without cause for winter jackets (although I have still been rocking the mittens) and spring veggies are popping up all over. Things are looking good.
So last week I made a pie crust with the intention to make a veggie pot pie and stuck it into the freezer. When the time came to make said pot pie, I forgot to take it out of the freezer so the crust was not meant to be for pot pie (it will probably end up as a rhubarb pie%u2026we shall see). Without pie crust, I wasn%u2019t exactly feeling like I should make a pot pie, but a tart, well yeah, sure. A crispy and chewy crackery crusted thing with almond ricotta a spring veggies because that is where the mind went and what the mr agreed sounded good. (When I make up recipes I just start taking about ingredient and preparations and wait til the mr says %u201cYea, that loud good. I%u2019ll eat that %u201c He usually will say it right away and for anything. Very easy to please or he just doesn%u2019t care%u2026hum? )
And so the tart was made and the tart was eaten in all entirety for dinner by the mr alone. Usually when he eats all of something it means it was one of the really good things. Or he is really really hungry. But he said it was a really good thing. I trust him because I agreed. I got in a few spoonfuls of the almond ricotta mixture and it is really freaking good if I do say so myself (I could eat bowls of almond ricotta all day long).
Anyway, heres to spring and all things that are green and good.
To the tart.
The stuff. Flours (white and white whole wheat), baking powder, and a little salt in the bowl. Water and olive oil, blanched almonds, a lemon, a clove of garlic, asparagus, peas, frozen and thawed spinach, a small red onion, and salt and pepper.
Start with making the crust. Mix the dry together then add in the oil and water to form a dough. Knead dough a minutes until the dough is uniform and place back in bowl and cover. Dough needs a few alone minutes to rest. I can relate to that.
While dough is resting, make the almond ricotta. Almonds, garlic, the juice of the lemon, and a bit of water go into blender. Add in a pinch of salt and pepper too.
Blend until creamy and smooth.
Dump in the spinach and blend, just until combined.
Scoop ricotta into a bowl and mix in the peas. And sure give it another taste but try not to eat it all.
Grab the onion and slice it all nice and thin.
And after the resting time, grab dough and roll it out. Try for a rectangular shape or as rectangular as you can get it, but nice and thin. Thiner is better.
Place rolled out dough onto a baking sheet and poke the bottom with lots of little hole. Take ricotta mixture and spread evenly all over crust, leaving a 1 1/2 border all the way around.
Then top with the asparagus and more onions.
Fold over the edges of the crust, sprinkle with a pinch of salt and pepper, and into the oven it goes to bake.
And then it is baked. And ready to eat (after a few minutes of cooling).
Nothing left but to cut it up and eat it.
Spring. Green. Food.
Things are good.
-C
Makes a 8×12(ish) tart
For the Crust
1/2 cup all purpose flour
1/2 cup white whole wheat (can sub for all purpose)
3 tablespoon oil
1/3 cup room temp water
1/4 teaspoon baking powder
1/2 teaspoon salt
For the Almond Ricotta and Veggies
1/2 cup blanched almonds
1/4- 1/3 cup warm water
1 lemon
1 clove garlic
1/2 teaspoon salt and pepper or more to taste
1/4 cup frozen and thawed spinach squeezed of liquid
9-10 spears of Asparagus
1/4 cup peas (fresh or frozen and thawed)
1 /2 red onion
First make the crust. Whisk together the flours, salt, and baking soda. Add in the oil and water and mix until a dough forms. Form dough into a ball and knead for minute or two on counter then place dough back into the bowl and cover. The dough needs to rest for 10-15 minutes.
While dough is resting, make the almond ricotta. Place almonds, garlic, and juice of lemon into a blender. Start blending and add in the lesser amount of water, adding a little more until the stuff all starts to blend. Blend on high for a minute or two until the mixture is nice and creamy. Season with salt and pepper, blend a second to mix then add in the squeezed out spinach. Blend until mix together then dump or scoop the mixture into a bowl and mix in the peas. Then thinly slice up the onion.
Preheat the oven to 450
After doughs little rest, lightly flour a counter and roll it out, thin as you can, in a rectangular shape. Try for at least 12in x 16in. The rectangle doesn%u2019t need to be perfect. Rough is good.
Place the rolled out crust onto a baking. Take a fork and dock the surface (poke holes into it to prevent air bubbles). Take the ricotta and pea mixture and spread evenly on crust, leaving about a 1 1/2 inch border all the way around. Add a layer of sliced red onion and then take asparagus (trim off woody ends) and either lay on whole or break in half and lay on. Add more onions on top. Fold the border of the crust over the top. Sprinkle the whole thing with pepper and place into the hot oven.
Bake for 22-25 minutes or until the crust becomes a nice golden brown. Remove and let cool a few minutes
And then cut up and eat. Right away or at room temperature. Or some now and some later. All up you you.
Store left over in fridge in air tight container for up to a few days. the crust will not be crispy but more chewy. Can stick it back in oven for a few minutes to crisp it up.
THE LOVELY CRAZY
February 15, 2020 by maximios • Blog
I have been on a good long kick here with eating oats at night for my after dinner snack. Just about every night after cleaning up the dinner dishes, sweeping the floors, going for a nice after dinner walk with the mr, I come home, put the hot water on, grab my oats, my peanut flour, and sometimes a banana. As soon as the water boils I mash up some banana (if using), add in some oats, pour in some boiling water, and let them sit. I also pour a huge jar of tea then plop my butt down at the counter to do any brain tasks that need doing like checking the email, left over billing things, maybe check the old phone for the first time in hours%u2026 After about 5 minutes of that, I stop brain tasks because I just can%u2019t, grab oats, and dump in a few big ass tablespoons of peanut flour and cinnamon and give it a good stir. Voila, snack time. A delicious, nutritious, tummy filling and easy dish that is full of all sorts of things that my body needs. I grab a spoon, my tea, and open my book. For sure one of my favorite times of day.
Now lets talk about peanut flour. I have been eating peanut flour for a few years now. Not to confuse with powered peanut butter which is basically peanut flour but usually with added sugar and salt. Peanut flour is just peanuts, with the oil pressed out and then ground up into a super fine flour. And not a flour is the typical sense. Like you can%u2019t make bread with it, but you could add it to bread. You can also use it to thicken things like soups or sauces up. Or add it to smoothies, make a cake frosting with it , or just mix it with a little water and eat it with a spoon. It is delicious and amazing and full of protein without all the added fat and high calorie content. I started to add it to foods because of the protein but now I just eat it all the time because I freaking love the stuff. (Another favorite way to eat it is cut up carrot sticks tossed in the flour%u2026 SO GOOD!) Anyway, truth be told, it is not the most widely available stuff. I have only seen it in a few store over the years, so I have been buying it online. But recently someone told me that Trader Joes is selling it now (I haven%u2019t checked yet) so I figured now is a good time to share the greatness of the flour and how you might want to use it.
Anyway, these oats here are my favorite way to eat oats. Warm and creamy, but not cooked and gruel like. They are like a cross between stove top oats and overnight oats except they take all of 5 minutes to make and you don%u2019t need to dirty a pot. Then mixed with banana for extra sweetness and flavor, the peanut flour for all the peanut butter taste and protein. These oats are unstoppable.%u00a0 Delicious and nutritious for breakfast, lunch, snack time, or dessert, these oats are all win win. Add another win just because. Win, Win, WIN!
Now to the oats!
The stuff. Old fashion oats, a small banana, peanut flour, cinnamon, and boiling hot water.
Mash up the banana until smoothish then add in half the hot water and mix. Dump in the oats and mix those too.
Top with the rest of the boiling water and let sit for about 5 minutes.
After the oats absorbed the hot banana water, dump on the cinnamon and the peanut butter flour and mix in.
Grab yourself a spoon friend.
Eat.
-C
Makes 1 serving. Can be halved for smaller portion
1 small banana
1/2 cup old fashion oats
2 (or more if you want) tablespoons peanut flour
1 teaspoon cinnamon (optional)
1 cup boiling water
Place peeled banana in a bowl and mash with a fork unit smooth. Add in half the boiling water and mix.. Dump in oats and mix until incorporated then add in the rest of the hot water. Let sit for 5 minutes until oats absorb all the water. Stir in peanut flour and cinnamon. Eat.
I have been on a severe citrus kick lately. Oranges, limes, lemons, kumquats. I want it all and have been eating it all. A lot of it all. Espeically the oranges which are just so good right now. We have been going through bags of them faster then ever and I am not mad about it.
Which then brings us to chili. Chili is one of the things that I make on a very regular bases. It%u2019s beans, veggies, tomatoes, and a ton of spices. Easy as can be, most people like it, and I never get sick of it. I mean, how could you get sick of it, it is so good! Anyway. Chili, its great but have you ever added orange to it? Oh man is it amazing. Bright and acidic and sweet. The whole pot of chili just radiates more goodness, more intensity, more, moreness. (I know that doesn%u2019t make sense but you get it.) It%u2019s a whole new level of chili and I don%u2019t if there will ever be a time when I don%u2019t add orange to my chili again. Well at least during citrus season.
But enough about all that, what you really want is to just start making this orange black bean chili so you can eat it. I hear you, so I%u2019ll let you at it.
To the chili!
The stuff. Oranges, black beans, crushed tomatoes, an onion, a couple carrots, a pepper, and jalape%u00f1os. Also lots of cumin, chili powder, ground ginger, garlic powder, and salt and pepper.
Small dice up the pepper, onion, carrots, and jalape%u00f1os. Don%u2019t want it super spicy, don%u2019t add the jalape%u00f1os.
All that stuff gets tossed into a big pot along with all the spices, some salt and pepper, and a little water too. Place on stove to start cooking down the veggies.
Slightly tender and smells amazing.
Now add in the beans, the tomatoes, and the zest and juice of an orange. Mix it all up, set it back on stove and keep on cooking,
Now eat your chili, with extra orange slices to squeeze all over it of course. And maybe you want to serve it with some corn bread? That is entirely up to you, but who would be made about it?
-C
Serves 4-6 people
1 pound cooked black beans drained (about 5 cups or 3 cans)
5 cups crushed tomatoes (or 2 28oz cans)
2 oranges (navel or cara cara work)
2 carrots
1 large onion
1 bell pepper
2 jalapenos (optional)
2 heaping tablespoons cumin
2 tablespoon chili powder
2 teaspoons garlic powder
2 teaspoons ground ginger
salt and pepper
Start by chopping up the veggies. Small dice the carrot, the onion and the pepper. If using jalape%u00f1o, dice that into small little bits too. And remove seeds for less heat or leave them if you like it. Once that is all cut up, dump it all into a large heavy bottom pot along with the cumin, chili powder, garlic and ginger powder, and about a teaspoon or so each of salt and pepper. Add about 1/2 cup water, mix it all up, and place the pot on stove on medium heat and start to cook the veggies and spices until they begin to smell fragrant and are ever so slightly tender, which should take 5-10 minutes.
Now add in the beans, the tomatoes, and the zest and juice of one orange. Mix together and keep cooking on medium heat, partially lidded, for about 45 minutes to an hour, stirring once in a while, until the chili has thicken and tastes good to you.
Once done, season to taste with more salt and pepper and either stir the juice of the second orange into the whole pot or serve with slices of orange to squeeze on top.
Eat. Store any left overs in fridge. Tastes delicious cold too.
I eat so much hummus. Everyday, all day. Homemade, store bought. If there is hummus, I will be consuming it. But the thing is, I usually don%u2019t eat more then a little at a time. (A little being like 1/2 a cup). And sure, sometimes that is just fine and enough, but other times, what I really want to do is garb a spoon and a bag of carrots and eat it all. And then I do.
But there is that little voice in the back of my head telling me that if someone where to catch me eating mounds of hummus, they would liken my eating behavior to that of someone eating a jar of mustard (Not going to lie, it happens sometimes) or of a bottle of ketchup (but I don%u2019t eat ketchup) and that have a problem and shouldn%u2019t being eating it like that. Because hummus, for some reason, has been put into the condiment category. It%u2019s treated like a dip or a spread and that is fine and dandy to eat it as such, but hummus is so much more. It can, and should be treated more like a main component to a dish. So let us step outside of that box and eat it how we really want to eat it.
Hummus by the bowlful. I know right! It just makes so much sense to me. And now to you too. We need to stop stopping ourselves from just a scoop or two because really, that is just not enough. Nope, this is for real. A bowl, full of hummus, topped with roasted veggies because that is just more deliciousness. And we get to eat it all.
Life can be pretty great sometime, you know. HA
Now to the bowl of hummus!
The stuff. We got chickpeas, tahini, a lemon, red wine vinegar, garlic, salt and pepper. And Veggies. Brussel Sprouts, broccoli, onion, Swiss chard, and kale.
Chop up the broccoli, the onion and half or quarter the Brussel sprouts. And separately, chop up the kale and chard.
Toss the chopped Brussels, broccoli and onion into a baking sheet or oven safe skillet and season with salt and pepper. IF you want to toss in a little oil, go for it. Then pop the veggies into a hot oven to roast away.
Once the veggies are just about done to your liking, grab the chopped kale and chard and off to the veggies. Toss and roast for a few more minutes.
Hummus. Chickpeas with liquid, garlic, tahini, juice of lemon, and blend. Creamy smooth and delicious.
Dump that hummus into bowls.
And top with roasted veggies.
Would you look at that. Now all you need to to is dig in. Serve with extra lemon and black pepper. Grab your utensil of choice and eat.
-C
makes 2 servings if eating as a meal
3 cups cooked chickpeas in liquid
A lemon
1 tablespoon red wine vinegar
2-3 cloves garlic
1/4 cup tahini
salt and pepper
10 or so Brussel sprouts
A small head of broccoli
A small onion
5-6 kale and or Swiss chard leaves
Note. Use whatever veggies you want. Fresh or already prepared. All and any leftovers would be great.
Preheat oven to 450.
Cut Brussel sprouts in half, chop the onion into small pieces, and cut up the broccoli and toss onto a baking sheet or an oven safe skillet. Sprinkle with a little salt and pepper and stick into the oven to roast for about 20 ish minutes or until nice and roasted. Feel free to toss the veggies in a little oil if you want. Chop up the kale and chard into smaller pieces. Once veggies are just a few minutes from being cooked to you liking, remove from oven, and toss in the greens. Cook for another 5 or so minutes until those are nice and wilted. Remove veggies from oven.
While veggies are roasting, make hummus. Place chick peas with liquid, the juice of the lemon, vinegar, garlic, and tahini into a food processor. Blend until smooth and creamy. Taste and season with salt and pepper to your liking. Dump into a bowls.
And when you have hummus make and veggies roasted, its time to compile. Dump the hummus into 2 bowls. Dump half of the roasted veggies into each bowl.. Squeeze more lemon juice onto both then grab a fork.
Eat. And yes, lick bowl clean. No shame.
I love me some falafel. I love me some peppers. So I guess it is natural that I would want to stuff falafel inside of peppers and eat them all to my face right? I think so.
As we all already know, most of what I cook is depicted by whatever I get at farm share. And the past few weeks we have been getting a lot of peppers. I have been happily eating one or two a day, just as they are, but I figured it was time that I did something else with them. Now what is the first thing that comes to mind with peppers? Stuffed peppers of course. And there you have it, falafel stuffed peppers.
So I am not going to lie and say the mr ate them and swooned. He is not the biggest fan of peppers (I am starting to realize that he doesn%u2019t have all the right taste buds in his mouth. So sad for him.) so he dumped the falafel out of the pepper and ate it with most of the pickled onions, the tahini, and rice. That he really liked. Lucky me, I wanted his pepper anyway because roasted peppers are freaking fantastic amazing and whatever him. Me, as a pepper and falafel lover, I found these stuffed peppers to be everything that I wanted and needed and then some. Eaten pretty much right away warm, with pickled onion and covered in all the tahini, it was a very very satisfying meal. But also a left over stuffed pepper that was stuck in the fridge, eaten cold standing in front of said fridge, right before bed. That was something great as well. I might have even gone in for a second one%u2026%u2026
Anyway, a pepper stuffed with falafel is a good idea if you want food, like peppers, like falafel, and are cool. Just saying.
To the falafel stuffed peppers!
The stuff. A few sweet peppers, some cooked chickpeas, chickpea flour, an onion, a bunch of fresh cilantro and parsley, a few cloves of garlic, red wine vinegar, a little water, tahini, cumin, chili pepper flakes, and salt and pepper.
First, take the onion and cut in half. Take one half and cut into very thin slices, place in a bowl, sprinkle with a pinch of salt and toss with the vinegar and a few tablespoons of water. Set that bowl aside. The other half of onion just cut into a few smaller chunks.
To make falafel. Add the chunks of onion and garlic to food processor and pules a few times to start chopping it up. Add in the cilantro and parsley, the chickpeas and chickpea flour, the cumin and chili pepper flakes, and a good few pinches of salt and lots of pepper. Pulse until completely combined but still a bit chunky. OR pulse until smooth if you would rather it like that. It%u2019s up to you.
Grab peppers and cut each in half. Remove the ribs ad the seeds.
Take falafel mix and stuff it into peppers.
Place peppers onto a baking sheet and into the oven they go.
In the meantime while the peppers are cooking, toss the onions around in the brine a few times. Then right before you take the peppers from the oven, drain the brine from the onions into a jar with the tahini and mix until smooth. Add a splash of water to the mix if you need to loosen it up a bit more to make the consistency of the tahini drizzle-able.
And out they come when all roasted and crispy and my oh my, so good!
Now you eat. Garb a bowl, maybe a grain of some sort if you like (I made the mr rice), plop a pepper down, add some pickled onions and drizzle that tahini all over.
Eat.
-C
Makes 6 half peppers stuffed
3 medium sized sweet peppers
2 cups cooked and drained chickpeas (or one can)
1 large onion
1 bunch (about 1/2 cup packed) cilantro
1 bunch (about 1/2 cup packed parley
2-3 cloves garlic
2 teaspoons cumin
1 teaspoon chili peper flakes
1/3 cup chickpea flour or oat flour if you don%u2019t have chickpea
salt and pepper
1/4 cup tahini
a few tablespoons water
3 tablespoon red wine vinegar
Preheat oven to 425
Grab the onion and cut in half. Take one half and cut into very thin slices and place in a bowl. Spinkle with a pinch of salt and dump in the vinegar along with about 2 tablespoon water. Toss around until all the onion is coated and set aside.
Take remaining half onion and cut into big chunks. Toss into a food processor along with the garlic and pulse a few times until the onion is chopped up. Add in the cilantro, parsley, chickpeas, chickpea flour, cumin, chili pepper flakes, and a good pinch of salt and lots of pepper. Pulse the hole shebang until the mixture is combined, the herbs are incropeted, but there is a little chunk left. Or you could make it smooth if you wanted too. It%u2019s up to you.
Grab the peppers and cut them in half. Remove the ribs and seeds then take the falafel mixture and evenly distribute it between the peppers halves.
Place stuffed peppers on a baking sheet, falafel side up, and place into oven to bake for about 45 minutes. You want the falafel mix to have a chance to cook inside and out and to get nice and golden brown and crispy on top.
Right before the peppers are done, grab the onions and the tahini. Toss the onions one last time in the briny mix it%u2019s been sitting in, then drain that brine into the tahini. Mix around until smooth. The tahini should be at the consistency to drizzle so if it is still to thick, add in a splash of hot water to loosen it up.
Once peppers are cooked, remove fro oven. Place on a plate with or without some grain, toss on some pickled onion and drizzle tahini all over.
Eat.
Store left over peppers in a the fridge. To eat, just reheat or eat cold. I really enjoyed eating one cold.
Spit peas are one of my go to%u2019s when camping. Besides taking up no room at all to pack, they are also super easy to make. Plus they only take about an hour to cook, which is the perfect amount of time to prepare the rest of the food for a meal and sit and chill out before eating. Not to mention that they are damn freaking tasty, especially after a day frolicking through woods and paddling on water. I mean, who doesn%u2019t like split peas? (If you say you don%u2019t, you probably should try again because I bet you would like these)
Constnaly thinking of our next hiking, kayaking, and camping adventure has got me with split peas on the mind. Especially now that the nights are getting a little cooler. Knowing that I am gonna have a hearty, protein pack and filling meal after a day of activity is just the greatest.
And collard greens. A green that gets overlooked a lot. No super popular, well, not around these parts, which is crazy because they are SO good! They have a more pronounced flavor (in a good way) then most greens. More pungent and earthy, and slitghy salty, if that makes sense. And hold up better then any green when cooked making them perfect to toss into pots with things like spit peas . Plus they travel well. I can bring a bunch camping with me and not worry that if I leave them out for to long they will turn into slimy green mush. If it is really hot, sure they might wilt up a bit, but stick the stems in a little water, they will last all day fine. And that is all you need them to do.
So yeah, this dish is perfect for camping, but also perfect for not camping and just making at home too. Again, super easy, fast and is just a great tasting dish.
Split peas and collard greens. Topped off with mustardy cabbage slaw. Can%u2019t wait to make this again this weekend!
To the spit pas and collard greens!
The stuff. A bunch of collard greens, some split peas, an onion, a couple carrots, some cabbage, stone ground mustard, spices which include garlic, ginger, dill, thyme, and ground mustard. And salt and pepper. And you are gonna need water too.
Start by removing the stems from the leaves of the collards. Then small dice up the carrots, the onion and the stems. Grab the collard leaves, roll them up together, then slice then into thin ribbons.
All that stuff you just cut up now gets tossed into big pot, along with all the spices.
Add in the dried peas and water. Lots and lots of water. Bring pot to boil, then reduce heat to low and loosely cover pot. Cook foe 45-50 minutes or so.
While the peas and greens are cooking, shred up some cabbage.
Add a good dollop or two of some good stone ground or Dijon mustard and mix.
Cooked until the split peas are tender and starting to fall apart. Taste and season with salt and pepper.
And then you eat. A big bowl full of the slpit peas and greens, topped with some mustardy cabbage slaw.
This is good food. Really freaking good.
-C
serves 4-6 folks
2 cups dried split peas
8-9 cups water
1 large onion
2 carrots
1 bunch collard greens (about 6-7large leaves)
1 teaspoon garlic powder
1 teaspoon ginger powder
1 tablespoon dill
1 tablespoon thyme
1 teaspoon ground mustard
salt and pepper
2-3 tabespppms Dijon or stone ground mustard
1/2 head of cabbage (red and or green)
Start by removing the stems from the collards. Grab the carrots and onion and dice them up small, along with the stems. Then take the leaves of the greens and stack and roll them up together. Slice the roll into thin ribbons. Place all of it, carrots onions stems, and greens, into large pot, along with all the spices, (don%u2019t add any salt until the end) and stick o the stove. Add in the split peas and 8 cups of water. Bring pot to a boil, then reduce to low and place a loose lid on pot. Let cook for 45 minutes to an hour, or until the spit peas are tender and just about to fall apart. If you think you might need to add more water to cook the peas through, then add another cup.
Once cooked, season with salt pepper to taste.
For the cabbage slaw,which you can make right after your start the peas, just shred up cabbage and mix it together with the mustard and set aside.
And once the split peas and collard greens are all cooked, scoop into bowls, top with some of the cabbage slaw, and eat to your face.
We have officially kicked off our summer camping adventures. And with camping comes all the greatness of all the things, including camping food.
Recently a friend asked me what it is that we do for camp food. So I told her. Camp food is basically aways the same and consists of a big pot of spiced warm lentils or split peas (both cook really fast and have lots of protein), a shredded summer squash in the summer, or pumpkin in the colder months, maybe fresh tomatoes or a bunch of kale to chop and mix in, and a side of cut up carrots, cucumbers, green beens or whatever else I have.. Then I’ll bring a hunk of bread for the mr to eat and me, usually a small head of cabbage to squirt mustard on and crunch into. (Always have the mustard on hand.) And I bring apples to snack on too, but that usually it. (Sometime I%u2019ll back a desert for the mr. If I am feeling nice.)
She was a little taken aback. Said when she (and basically everyone in the world, which I disagreed with) goes camping it is bags of chips, cookies, meat, and everything and anything that she (they) wanted. Basically that camp food was junk food and that she though we were weirdos. But cool weirdos so you know.
So our camp food%u2026 not like many others. But honestly it is everything that I want to eat and I love it so whatever whatever. As for the mr, he is happy with the food and when he is not, he brings along something else, but that rarely happens because my lentils be so good. HA!
But she got me thinking that I should have a few more snack options beside cut up carrots and apples. So that is why I made crackers. These chickpea chili lime, freaking amazing crackers. Because crackers are a very appropriate snack food, and these crackers in particular are even greater because they are made with the goodness of chickpea flour which is packed full of protein and is well received after a day of hiking or other fun outdoor camping activities. And how can you go wrong with chili lime? Well i%u2019ll tell you, you really can%u2019t
So the plan was to make a batch, eat a few, save the rest for this camping weekend. But guess what? I have to make another batch. They didn%u2019t make it. We ate them all. (not sorry) At least I know we will be liking our new camping snack addition well and right.
So if you like crackers, camping or elsewhere, you should really gives these a go. They will not disappoint.
Now to the crackers!
The stuff. Chickpea flour, chili powder, a lime, a little baking powder, olive oil, salt and pepper, and water.
Combine the flour, zest of the lime, half the chili powder and half the salt, and the baking powder and some pepper in a bowl. Mix until completely combined then add in the oil, water and the juice of the lime.
Mix until dough forms. It might feel a little sticky, if that is the case, just mix other tablespoon of chickpea flour.
Knead dough on a well chickpea floured surface for a good minute until the dough is a even consistency then let it sit for a few minutes to rest. Once rested, cut dough into 2-3 pieces because working smaller is easier.
Roll out your first piece of dough about 1/8 inch thick. (Again, make sure to really flour your work surface and rolling pin.) Mix salt and chili powder together and sprinkle on top. Cut out your crackers (squares are nice but triangles would be nice too) then poke each cracker with a fork.
Crackers on a baking sheet before baking and after baking looking all crackery and delicious. And yeah, they shrink a bit.
And lastly, cool the crackers on a cooling rack. They will crisp up a even more. Then it%u2019s all you.
Ready to eat whenever you make the move. You can pack them away for later or place these delicious crackers in a very pretty bowl and eat them away. Or both.
A cracker win!
-C
make 75 crackers
1 1/2 cups chick pea flour plus about 1/3 more for dusting and rolling
1/2 teaspoon baking powder
1 tablespoon olive oil
1/3 cup room temp water
1 teaspoon chili powder split in half
1 lime
1 teaspoon salt split in half
1/2 teaspoon fresh crackers pepper
Preheat oven to 350.
In a bowl combine the chick pea flour, baking soda, pepper, 1/2 teaspoon chili powder, and half a 1/2 teaspoon salt. Mix until evenly incorporated. Add in oil, the juice of the lime, and and water and mix until a dough forms. Dump dough onto counter and knead until completely uniform in texture. Add more flour if the dough is really sticky. Set dough aside for a few minutes to rest.
To make the crackers, really dust the counter with chickpea flour. Cut the dough into 2-3 pieces and roll1 piece out at a time to about an1/8 inch thin. Again, really flour the surface and rolling pin or else the dough will stick Once rolled, combine the remaining chili powder and salt and sprinkle the top with it. And then cut the crackers. Take a knife of bench scrapper or pizza cattier and cut the dough into inch long strips vertically, then diagonally. Poke each cracker with a fork then gently place them onto a baking sheet. Repeat with remaining dough.
Bake crackers for 15-20 minutes or until a nice deep golden brown. Remove from oven and let cool on a wire rack.
And then eat.
Store uneaten crackers in an airtight container for about a week.
I am obsessed. For real. That might seem like a strong statement for a feeling about a food, but right now, it is truth. I spend more time then I want to admit thinking and drooling over Socca, which is, to those who do not know, the most basic chickpea flour pancake-y bread thing. Chickpea flour, water and salt. Cooked fast under the broiler in a screaming hot skillet. That is it. And it is amazing. Depending on how you make it, it can be creamy and soft or more cracker like with some crisp crunch to it. Either way, it is just so freaking good. Of course, what I am dreaming about regarding it is not just plan basic socca (which I have made 3 times in the past 3 days) but different flavored soccas (I have experimented with lot of seasoning, and they are all A+) with all sorts of different topping and using it in all sorts of different ways. But for now, I wanted to keep basic so we all know how good simplicity is. We will go from here.
There is no stopping me. There is no stopping the socca.
Now to my new favorite food, the socca.
Chickpea flour, salt and water. That is it. Mix it all up.
Batter all smooth and now in need of a rest. Half an hour or up to a day of rest is good.
Now to cook the socca. You need to use something oven safe like cast iron. The trick here is to preheat the skillet while you are preheating the oven. Crank oven to 450 with the skillet in oven and once the oven reaches temp, turn oven over to a high broil. Let the skillet get really hot for another minute or two then remove skillet from oven (carefully!!!) and give it a splash of oil. Don%u2019t preheat the skillet with oil in it or else it will start to smoke and get gross.
Now that you got a nice hot and oiled skillet, grab the rested batter and pour half of it in. Tilt skillet around to coat bottom then stick skillet back into oven under broiler and cook for 4-8minutes. ( It depends on your broilers strength and your preference for blisters)
Out from the broiler. Cooked and slightly blistered. I went easy on this one. The next one got a few more blisters.
2 soccas, one a little thicker then the other. One a little more blistered then the other. Both in my belly.
So many Soccas to come.
So. many. Soccas.
-C
makes two 10 inch soccas
1 cup chickpea flour
1 cup room temperature water
1/2 teaspoon salt
olive oil for pan
Mix chickpea flour, salt and water together into a bowl until smooth. Let mixture rest for at least half an hour or up to a day.
When ready to make the socca, preheat oven to 450 with a 10 inch oven safe skillet (I used cast iron but any oven safe dish would work) in oven.
Once oven reaches temp, turn oven over to broil and place skillet under it for a minute to really heat the skillet. Carefully, with oven mitts, remove hot skillet from oven and brush or pour a smidge of oil into the hot skillet to coat bottom. Pour in half the batter and tilt around until bottom is coated then place skillet back into oven under broiler and cook for 4 -8 minutes or until the socca starts to blister. (it kind of depends on your broiler so keep a close eye on it) Remove from oven and slip socca onto cutting board. Sprinkle with salt and pepper. Drizzle with olive oil if you like. Then all you do is cut and eat.
Left over socca can be stored in fridge and reheated in oven or toaster.
Note. IF you want a slightly thicker socca, use a 8 inch skillet. For a thiner, more cracker like socca, pour in 1/3 of the batter at a time (you will end up with 3 instead of 2)
Spring is here for reals, I think. No, it is here, it has just been a bit raw and maybe a bit more rainy then it really needs to be, but whatever, it is spring and it is good. Things are greener by the day, the temperatures although not exactly warm are still inhabitable and without cause for winter jackets (although I have still been rocking the mittens) and spring veggies are popping up all over. Things are looking good.
So last week I made a pie crust with the intention to make a veggie pot pie and stuck it into the freezer. When the time came to make said pot pie, I forgot to take it out of the freezer so the crust was not meant to be for pot pie (it will probably end up as a rhubarb pie%u2026we shall see). Without pie crust, I wasn%u2019t exactly feeling like I should make a pot pie, but a tart, well yeah, sure. A crispy and chewy crackery crusted thing with almond ricotta a spring veggies because that is where the mind went and what the mr agreed sounded good. (When I make up recipes I just start taking about ingredient and preparations and wait til the mr says %u201cYea, that loud good. I%u2019ll eat that %u201c He usually will say it right away and for anything. Very easy to please or he just doesn%u2019t care%u2026hum? )
And so the tart was made and the tart was eaten in all entirety for dinner by the mr alone. Usually when he eats all of something it means it was one of the really good things. Or he is really really hungry. But he said it was a really good thing. I trust him because I agreed. I got in a few spoonfuls of the almond ricotta mixture and it is really freaking good if I do say so myself (I could eat bowls of almond ricotta all day long).
Anyway, heres to spring and all things that are green and good.
To the tart.
The stuff. Flours (white and white whole wheat), baking powder, and a little salt in the bowl. Water and olive oil, blanched almonds, a lemon, a clove of garlic, asparagus, peas, frozen and thawed spinach, a small red onion, and salt and pepper.
Start with making the crust. Mix the dry together then add in the oil and water to form a dough. Knead dough a minutes until the dough is uniform and place back in bowl and cover. Dough needs a few alone minutes to rest. I can relate to that.
While dough is resting, make the almond ricotta. Almonds, garlic, the juice of the lemon, and a bit of water go into blender. Add in a pinch of salt and pepper too.
Blend until creamy and smooth.
Dump in the spinach and blend, just until combined.
Scoop ricotta into a bowl and mix in the peas. And sure give it another taste but try not to eat it all.
Grab the onion and slice it all nice and thin.
And after the resting time, grab dough and roll it out. Try for a rectangular shape or as rectangular as you can get it, but nice and thin. Thiner is better.
Place rolled out dough onto a baking sheet and poke the bottom with lots of little hole. Take ricotta mixture and spread evenly all over crust, leaving a 1 1/2 border all the way around.
Then top with the asparagus and more onions.
Fold over the edges of the crust, sprinkle with a pinch of salt and pepper, and into the oven it goes to bake.
And then it is baked. And ready to eat (after a few minutes of cooling).
Nothing left but to cut it up and eat it.
Spring. Green. Food.
Things are good.
-C
Makes a 8×12(ish) tart
For the Crust
1/2 cup all purpose flour
1/2 cup white whole wheat (can sub for all purpose)
3 tablespoon oil
1/3 cup room temp water
1/4 teaspoon baking powder
1/2 teaspoon salt
For the Almond Ricotta and Veggies
1/2 cup blanched almonds
1/4- 1/3 cup warm water
1 lemon
1 clove garlic
1/2 teaspoon salt and pepper or more to taste
1/4 cup frozen and thawed spinach squeezed of liquid
9-10 spears of Asparagus
1/4 cup peas (fresh or frozen and thawed)
1 /2 red onion
First make the crust. Whisk together the flours, salt, and baking soda. Add in the oil and water and mix until a dough forms. Form dough into a ball and knead for minute or two on counter then place dough back into the bowl and cover. The dough needs to rest for 10-15 minutes.
While dough is resting, make the almond ricotta. Place almonds, garlic, and juice of lemon into a blender. Start blending and add in the lesser amount of water, adding a little more until the stuff all starts to blend. Blend on high for a minute or two until the mixture is nice and creamy. Season with salt and pepper, blend a second to mix then add in the squeezed out spinach. Blend until mix together then dump or scoop the mixture into a bowl and mix in the peas. Then thinly slice up the onion.
Preheat the oven to 450
After doughs little rest, lightly flour a counter and roll it out, thin as you can, in a rectangular shape. Try for at least 12in x 16in. The rectangle doesn%u2019t need to be perfect. Rough is good.
Place the rolled out crust onto a baking. Take a fork and dock the surface (poke holes into it to prevent air bubbles). Take the ricotta and pea mixture and spread evenly on crust, leaving about a 1 1/2 inch border all the way around. Add a layer of sliced red onion and then take asparagus (trim off woody ends) and either lay on whole or break in half and lay on. Add more onions on top. Fold the border of the crust over the top. Sprinkle the whole thing with pepper and place into the hot oven.
Bake for 22-25 minutes or until the crust becomes a nice golden brown. Remove and let cool a few minutes
And then cut up and eat. Right away or at room temperature. Or some now and some later. All up you you.
Store left over in fridge in air tight container for up to a few days. the crust will not be crispy but more chewy. Can stick it back in oven for a few minutes to crisp it up.