Pot pies. I grew up on them. But not real pot pies, no, it was those little frozen, single serve, terribly terrible nasty things. Yup. All you needed to do was turn on the oven or better yet, open the microwave, poke a few holes in the frozen pie, and 10 minutes later, food. The ultimate in afterschool snacks. Oh those days. What the heck was I thinking? But my best or, most vivid memory of those pies was when I was like 10 and was stabbing one of those frozen pot pies with a very sharp knife (again, the directions stated to add a vent hole) that went threw said pie and right into the palm of my hand. I remember screaming, blood everywhere, and thinking I just cut my hand off. Luckly, it was just a big gash and the knife didn%u2019t go all the way threw my hand so that was good. And I think that was the last time I made a pot pie. Ha.
This pot pie is nothing like those pot pies. First off, it is not frozen which is good because you won%u2019t accidentally stab a hole into your and. Secondly, it is not nasty. And third, it is freaking awesome. There are other things that make them vastly different, but you get the idea. This pot pie is full of good veggies and tofu that are nicely spiced with a creamy oat sauce that is alll wrapped up in a easy hot water pastry crust. Everything and more a real pot pie should be. Sure, it is definitely not as quick and easy as opening a cardboard box, stabbing, and tossing the contents into the microwave but screw that, we are here for the good stuff.
To the pot pie!
The stuff. Tofu, an onion, a couple carrots and a couple mushrooms, some frozen pies, garlic, oats, spicy mustard, and spices. Also salt and pepper, oil, flour, and some boiling water.
Start with the tofu. Grab a skillet, add a dash of oil and set o the stove on median heat. Cut the tofu into small cubs and pat as much of the liquid out as you can. Place tofu into skillet, sprinkle with a little salt, and let cook.
Whle tofu is cooking, cut up veggies into small, not tiny, pieces. And mince the garlic too.
Remove tofu from skillet and place into a bowl. Add all the veggies you just cut up into the skillet along with the spices and another pinch of slat ans lots of pepper. Keep on heat and cook.
While veggies are cooking, place water and oats into blender and blend until smooth. Making oat milk to thicken the whole shebang.
Once the veggies start to soften just a bit, add the tofu back in and add the mustard too. Then dump in the oat mixture you just blend up. Mix it al up and cook for a until it just start to thicken.
Now add in frozen peas, mix, and remove from heat. Set aside. It%u2019s now time to make the crust.
FLour, hot oil, boil water and salt.
Add all the stuff together and mix until dough forms.
Dump hot dough onto counter and kneed for a minute of two. It shouldn%u2019t be too hot to handle, but if it is, just wait a minute.
Once kneaded and unicorn. cut 2/3 of dough off and roll out about 1/8 inch thick either on a piece of parchment or a splat mat. IT is way, way easier to deal with then trying to roll it directly on the counter.
Place rolled out dough into spring form pan. It is going to rip and tear but guess what, no big deal. Just mush and patch the holes. That is the beauty of hot water crust. Once crust is all nice and uniform and all in the pan, dump in the filling.
Place top on, seal it up, add some vent hole and make a few little hearts with any scraps you have (only if you want too!) Now into the oven this baby goes, about and hour, until a nice golden brown.
Done and beautiful and yeah, it sprang a little leak, but thats quite all right with me.
Remove he spring form. And probably do it on a pan. Any little leaks will well, leak out a bit. But again, it%u2019s all good.
And now all you heave to do is eat it.
A pot pie in all its glory!
-C
makes one 8 inch, 2 inch deep, pie
For the filling
1 medium sized yellow onion
a few white button mushrooms (about a 1/2 cup diced)
1/2 cup frozen peas
2 small carrots
1/2 block (8oz) firm tofu
1 teaspoon each thyme, dill, rosemary, and ground ginger
2-3 cloves garlic
2 heaping tablespoons spicy brown or dijon mustard
1/4 cup old fashion oats
1 1/2 cups water
salt and pepper
a splash of oil
For Hot Water Crust
1 3/4 cups flour
1/2 teaspoon salt
1/3 cup coconut oil,warmed
1/3 cup neutral oil,warmed
1/3 cup boiling water
Before you start cooking know that you need to make the filling first and can even make it ahead of time. The crust needs to be used right away so don%u2019t make that in advance!
Start with tofu. Cut into small 1/2 inch cubes then press as much liquid out as you can. Place a drop of oil into a large skillet and turn onto medium heat. Drop in cubed tofu and sprinkle with a pinch of salt. Cook until browned.
While tofu cooks, dice up carrots, onion, and mushrooms. Mince the garlic. Once the tofu is browned, dump it in a bowl then add the veggies and garlic to the skillet. Also add in all the spices and another good pinch of salt and lots of pepper. Stir and then cook until veggies are slightly tender.
While veggies cook, place the oats and 1 1/2 cups water into blender and blend until smooth.
And after the veggies are slightly soften, add the tofu back in, along with the mustard and the oat mixture. Stir it all around and keep on medium heat for another few minutes until the oat milk just starts to thicken. Add in the frozen peas, stir, then remove from heat. Give it a taste and season with more salt and pepper if needed.
Preheat oven to 375
Now for the crust. Place flour and salt in a big bowl and mix. Then add in warm oil (either heat on stove or in microwave) and boiling hot water. Mix unit it all comes together. Dump dough onto counter and knead for couple minutes until dough is uniform and smooth.
Cut 2/3 of the dough off and roll out in between parchment paper or on a splat mat to about 1/8 inch thick. Place into a spring form pan. It%u2019s going to fall apart a bit but that is ok, just mush and patch up all the rips and tears so there are no holes. This dough is like play dough, very easy to manipulate. Once bottom crust is in, dump in the filling. Take the remaining dough and roll out the same way you did bottom and place on top. Seal the bottom and top crust by pinching it together. You want to try and avoid any holes so the filling doesn%u2019t leak out. Once the crust is sealed, cut a little vent hole into the middle of the top then place pie into oven. Bake for an 60 -70 minutes or until crust is a nice golden brown.
Once baked, remove from oven and let cook for a few minutes. Then remove from pan by place pie on something like a bowl or cup that fits underneath the bottom of pan. Unlock the pan and slip ring down while the pie stays perched on cup. You can even pop the bottom of pan off if you feel like you can, but I say, why risk it. That is up to you. And sure, the pie might have sprung a little leak, but that is very much ok.
Now basically all you need to do is eat it so place pie on a big plate, grab a knife, and fork, and cut yourself a big ass piece of pot pie.
Leftovers store great in the fridge for a few days.
I have been on a good long kick here with eating oats at night for my after dinner snack. Just about every night after cleaning up the dinner dishes, sweeping the floors, going for a nice after dinner walk with the mr, I come home, put the hot water on, grab my oats, my peanut flour, and sometimes a banana. As soon as the water boils I mash up some banana (if using), add in some oats, pour in some boiling water, and let them sit. I also pour a huge jar of tea then plop my butt down at the counter to do any brain tasks that need doing like checking the email, left over billing things, maybe check the old phone for the first time in hours%u2026 After about 5 minutes of that, I stop brain tasks because I just can%u2019t, grab oats, and dump in a few big ass tablespoons of peanut flour and cinnamon and give it a good stir. Voila, snack time. A delicious, nutritious, tummy filling and easy dish that is full of all sorts of things that my body needs. I grab a spoon, my tea, and open my book. For sure one of my favorite times of day.
Now lets talk about peanut flour. I have been eating peanut flour for a few years now. Not to confuse with powered peanut butter which is basically peanut flour but usually with added sugar and salt. Peanut flour is just peanuts, with the oil pressed out and then ground up into a super fine flour. And not a flour is the typical sense. Like you can%u2019t make bread with it, but you could add it to bread. You can also use it to thicken things like soups or sauces up. Or add it to smoothies, make a cake frosting with it , or just mix it with a little water and eat it with a spoon. It is delicious and amazing and full of protein without all the added fat and high calorie content. I started to add it to foods because of the protein but now I just eat it all the time because I freaking love the stuff. (Another favorite way to eat it is cut up carrot sticks tossed in the flour%u2026 SO GOOD!) Anyway, truth be told, it is not the most widely available stuff. I have only seen it in a few store over the years, so I have been buying it online. But recently someone told me that Trader Joes is selling it now (I haven%u2019t checked yet) so I figured now is a good time to share the greatness of the flour and how you might want to use it.
Anyway, these oats here are my favorite way to eat oats. Warm and creamy, but not cooked and gruel like. They are like a cross between stove top oats and overnight oats except they take all of 5 minutes to make and you don%u2019t need to dirty a pot. Then mixed with banana for extra sweetness and flavor, the peanut flour for all the peanut butter taste and protein. These oats are unstoppable.%u00a0 Delicious and nutritious for breakfast, lunch, snack time, or dessert, these oats are all win win. Add another win just because. Win, Win, WIN!
Now to the oats!
The stuff. Old fashion oats, a small banana, peanut flour, cinnamon, and boiling hot water.
Mash up the banana until smoothish then add in half the hot water and mix. Dump in the oats and mix those too.
Top with the rest of the boiling water and let sit for about 5 minutes.
After the oats absorbed the hot banana water, dump on the cinnamon and the peanut butter flour and mix in.
Grab yourself a spoon friend.
Eat.
-C
Makes 1 serving. Can be halved for smaller portion
1 small banana
1/2 cup old fashion oats
2 (or more if you want) tablespoons peanut flour
1 teaspoon cinnamon (optional)
1 cup boiling water
Place peeled banana in a bowl and mash with a fork unit smooth. Add in half the boiling water and mix.. Dump in oats and mix until incorporated then add in the rest of the hot water. Let sit for 5 minutes until oats absorb all the water. Stir in peanut flour and cinnamon. Eat.
It%u2019s been 14 days since my last farm share pick up with 7 more days to go. (The farmers take a long break at the end of the year, which they all deserve but makes me sad. Or more like hungry.) It is a pretty long stretch for me to have to go without getting me some farm fresh goods. I have been making due, rationing out my roots (the greens were gone within days) and supplementing with lots and lots of frozen zucchini, Swiss chard, and broccoli, so it hasn%u2019t been bad. But now I am worried because with al the supplementing, the chest freezer is looking a little more on the empty side then I would like. And it%u2019s only January. I guess that is what happens when you eat your weight in vegetables everyday. %ud83e%udd37%u200d%u2640%ufe0f
Anyway, I am pretty much out of roots. The turnips were the last of what I had left besides the lone beet that I found stuffed in with the apples. And because they were the last roots and knowing I am not going to have any roots until next week, I wanted to do something a little special with them. That is why I hassledbacked them, which basically means I sliced them up without cutting completely through so they are cut but still stuck together. Does that make since? If not, just look at the pictures.
These turnips, oh these turnips. First off, roasted turnips are amazingly delicious and if you have never roasted one, well you need to get on it and do so. Secondly, the turnips I used are gIlfeather, which if you did not already know, are the Vermont state vegetable. But don%u2019t worry, if you can%u2019t find the gilfeather, regular old purple top turnips work and taste just as fantastic because all roasted turnips are so fantatic. When roasted I might describe them as the cooler, hipper, cousin of the baked potato. Add the avocado cream and seeds, which are the cooler friends of the cooler cousin, and you got yourself a cool dude party! Or basically just a way tastier baked potato situation with fixing.
Now don%u2019t you want a tasty cool hassledback turnip? And yes, I keep wanting to call them David hasselbacks turnips too. Because they are so cool. Am I right? Haha!
To the turnips!
The stuff. Turnip. Either a couple smaller ones or a giant one, up to you. Also need an avocado, a little red wine vinegar and water, salt and pepper, garlic powder, olive oil, and some toasted seeds (if you want).
If using a giant turnip, cut in half. If using small ones, you can cut those in half too or leave them whole. Up to you.
Now to hasselback. Using two guides that are the same thickness (chopsticks or chip clips.. whatever you have lying around that you don%u2019t mind nicking with a knife) slice into the turnip about ever 1/4 inch, right down to the guide, but not all the way through.
Lightly oil a skillet or baking sheet and also rub a little oil all over the turnips and lay them hasselbacked side up. Sprinkle with salt, pepper, and a pinch of garlic powder. Then into a hot ass oven they go.
While the turnips are roasting , make up the avocado cream. Basic, just scoop avocado into bowl (if you have a stick blender) or blender, add in a pinch of salt, the water and vinegar, and blend until smooth.
And back to the turnips. Baked for a little longer then an hour and flipped once, now they are all roasted and crispy and all sorts of ready.
A freshly roasted hasseldbacked turnip smothered in avocado cream and sprinkle with toasted seeds.. Good things here friends. Good things.
-C
serves 2-4
1 large or 2 small turnips
salt and pepper
olive oil
pinch or garlic powder
an avocado
1 tablespoon red wine vinegar
1 tablespoon water
handful of toasted mixed seeds (I used pumpkin and sunflower seeds)
Preheat oven to 450
Grab turnip(s) and wash thoughtful. If you buy the turnip from the store and it has a wax coating, peel the outer skin, otherwise, you don%u2019t have to. Now to haseslback. Cut the large turnip in half or if using to small ones, you can just leave it whole. Take two, either chopsticks or something that is about 1/4 – 1/2 inch thick, and place on either side of turnip to use as a cutting guid. Slice the turnip about ever 1/4 inch , right down to the guide, but not all the way through. After cutting, place on a lightly oiled skillet or baking sheet and drizzle a little oil in our hand and rub all over. Sprinkle with salt, pepper, and a pinch or garlic powder. Place the turnips in hot oven. Roasts for about an hour, or until the slices of the turnip start to brown and come apart. Also, if you want a little more crispy edge, half way through, drizzle on a little more oil. You can also flip (which I did) the turnip cut side down to finish roasting.
While turnips are roasting, make avocado puree. Scoop avocado into bowl or blender. Add in the water, vinegar, and a pinch or salt. Blend in blender or with stick blender until smooth. If to thick, drizzle in a little more water until desired consistency.
Once cooked and all crispy like, remove turnips from oven, place on a plate and slather on the avocado cream. Sprinkle on toasted seeds and eat to your face hole.
What do you think about at 5 o%u2019clock in the morning? Wait, are you awake at 5? Well I am and yes, I know that most people are not and think I am crazy for waking up so early, but it is and I do and whatever. Anyway, it%u2019s 5 o’clock and I am at the gym (yes, I wake up at 5 AND go to the gym) and me and my gym friend start talking about food (as usual) and what we were going to do with our Brussels sprouts that we got from the farm (I got her to join my CSA!). That is what I am usual thinking at 5. Food, and how to prepare it. And as the sprout conversation commerced, this is what materialized in my head. Crisp, crunchy fresh Brussels spouts, shredded up and tossed in a warm tangy cranberry sauce. My mouth was salivating and as usual, I left the gym hungry.
So I came home, drank all my coffee and then proceeded to make the sprout dish for lunch and let me tell you, this sprout slaw is amazing. Tangy and crunchy and all Brussels sprouty. It has a hardy salad feel without being heavy. It is a slaw that really get me, you know. (I actually don%u2019t know.)
Anyway, you should really get on the eating this Brussels sprouts slaw (or any Brussels sprouts dish) train now, before they go out of season and you end up buying kind of not great sprouts from the market that don%u2019t taste as good. Bad Brussels sprouts suck.
To the cranberry Brussels sprout slaw.
The stuff. Fresh Brussels sprouts, cranberries (fresh or frozen), some onion, balsamic vinegar, a little maple, dried cranberries and toasted walnuts, and salt and pepper.
Start with onion. Grab it and dice it nice and small.
Dump the onion into a skillet with a little pinch of salt and a splash of water and cook for a few minutes, just unit they are not raw anymore. Then add in the cranberries and 1/2 cup water. Cook on a low heat until the cranberries all pop and the sauce starts to thicken.
While cranberries are cooking, shred up the sprouts. Thin as you can get them.
Cranberries are now a thick and chunky sauce and oh so delicious. Add in the vinegar and maple here and give it a good stir and a taste test too. If it is too tart for your liking, add more maple. Think you might need a bit more vinegar, well splash it on it.
Now toss those shredded spouts it.
Stir it around. Season with salt and pepper and there it is.
Scoop into a bowl. Top with dried cranberries and walnuts and grab a fork.
This is good.
-C
serves 3-4 as a side or one person who wants to eat it all to themselves
1 1/2 cups fresh or frozen cranberries
1/2 a pound Brussels sprouts ( around 3 1/2- 4 cups shredded)
1 small or 1/2 a large onion
3 tablespoons balsamic vinegar
1 tablespoon maple syrup (or more to taste)
salt and pepper
1/2 -3/4 cup water
small handful dried cranberries (optional)
smal handfuls toasted walnuts (optional)
Start with dicing the onion up into small pieces. Place in a skillet with a small pinch of salt and a good splash of water and place on medium heat. Cook for a few minutes or until the water has evaporated and the onions are not raw. Add in the cranberries and 1/2 cup water. Keep on low heat and cook until the cranberries pop and start to thicken. If the cranberries are not cooked all the way and the water has evaporated out, just add another 1/2 cup.
While cranberries are cooking, shredded the Brussels sprouts, as thin as you can. A mandolin is great for this but a knife works too.
Once the cranberries have cooked down to a saucey consistency add in the vinegar and maple and stir around. Remove from heat and carefully taste the sauce. If you think it needs more maple or vinegar, add in another tablespoon until it tastes good to you. Dump in the shredded sprouts and mix. Season with salt and pepper to taste.
And then it%u2019s done. You can dump it all into a bowl and sprinkle the dried cranberries and walnuts on top, or leave it in the skillet and do the same. Me,I scooped half into a bowl for pictures sake and ate the rest right out of the skillet. I then licked the skillet clean with my finger. Then ate the bowl full. SO good.
What%u2019s up with dinner rolls? Do people eat them all year round, like on a Tuesday in the middle of March or maybe a nice blue sky sunny day in July? Is that a weird question? But seriously, think about it. Dinner rolls, at least in my world of people, are pretty much only eaten in and around Thanksgiving and Christmas. Huh. Kind of strange seeing that dinner rolls are bread which everyone eats all the time and are basically made specifically for dinner (although can and should be eaten for breakfast and lunch as well) which most people eat. Every. Single. Day. Well, whatever the reason, it%u2019s weird. So yes, I am making these here dinner rolls now at the traditional holiday time but I think as of now, I am going to start making them all the time. It%u2019s going to be my new thing. Fourth of July dinner rolls. Yup.
And so yes, we need dinner rolls right now for the holiday food feasts and these dinner rolls are the perfect accompaniment to any and all dinners. They are nice and fluffy and all dinner roll like, just as any good roll should be, but also slightly more nutty and soft and healthy because oats and wheat flour and homemade which is always the best.
And if you are like, hell yes I am a dinner roll person and hell no I am sticking to store bought cause that is that and how it%u2019s done, well hey, no judgment here. I made these for my people for our family Thanksgiving, (which is happening today at my house. There are going be so many people) and I know that everyone will love and be happy to eat them, but I too also bought some of those super white, take and bake ones that I know if I don%u2019t have on the table next to these gorgeous and amazing rolls, that I will probably get punched in the face. So we will have both. And then at dinner I can bask in the glory of all the comments about how much better my rolls are then the store bought ones. (Secretly why I am having both. Fishing for compliments. HAHA!)
Now to those soft and fluffy dinner rolls!
The stuff. Old fashion oats, all purpose and white whole wheat flour, yeast, oil, water (hot and room temperature), maple syrup, and salt.
First, take the boiling water and pour it over the oats. Mix them and let them soak and cool for 10 or so minutes.
While oats are soaking, add the room temp water to a big bowl with the yeast. Once the oats are soft and cooled off a bit, add them to the yeast mixture along with the oil, and maple. Mix together. The add the flours and mix until combined.
Dump dough onto a floured surface and knead for about 3-5 minutes, adding a little more four as needed to keep from being to sticky, but don%u2019t over flour. The dough is and should be a little tacky.
Soft and supple. Kneaded and ready.
Place the dough back into the bowl and cover with a damp towel. Leave alone and let rise for about an hour or until it doubles in size.
Once the dough doubles, dump out onto a lightly floured surface and cut into 12-16 equal sized pieces .
Roll each roll into a roll shape and place them in a lightly greased baking dish. Cover for another 15-20 minutes to let rest and rise a little more.
Rolls risen again, just a little plumper. And now right before you place them in the oven, brush tops with a maple/water mixture and sprinkle with a few oats. To look pretty. And into the oven they go, 30ish minutes, until nice and golden brown.
Baked to golden dinner roll perfection.
And there you have it. Soft and fluffy dinner rolls. Warm out of the oven, looking and smelling like all the good things that you want and need.
And can, and should, be made now and all year round.
-C
makes 12-16 rolls
1 1/2 cups old fashion oats
2 cups all purpose flour plus more for kneading
1 1/2 cups white whole wheat flour
2 cups boiling water
1 cup room tempature water plus 2 tablespoons for brushing tops
2 teaspoons salt
2 tablespoons maple or honey
2 teaspoons yeast
1/4 cup neutral oil
In a bowl, mix oats with boil water and let sit and soak for about 10 minutes. In the meantime, in a large bowl, mix the room temp water with the yeast and 1 tablespoon of maple and mix. Once oats have soaked and cooled to a point that they are not super hot, but still just warm, mix them in with the yeast mixture. Add the salt and oil and mix then and both the white and white wheat flour. Mix until combined. The dough is going to be sticky, but that how is should be. Dump the dough onto a lightly floured surface and knead for 3-5 minutes, adding a little flour as needed to keep from sticking too much, until dough is nice and uniformed in texture. Place dough back into big bowl (after you clean it out and lily oil it) and cover with a damp towel. Place somewhere warm for about an hour until it doubles in size.
Once dough has doubled, dump out onto a lightly floured surface and with a knife of dough cutter, cut into 12- 16 equal sized pieces. Roll each piece into a ball, pinching any ends together and place them into a 9×13 inch baking pan. Once all pieces are in, over and let rest for another 15 minutes.
While dough is resting again, preheat oven to 350.
After the dough has rested, and right before you place them in the oven, mix 1tablespoon of maple with about 2 tablespoons warm water and brush the tops of the rolls. Sprinkle with a handful of oats and then place them into the oven to bake. 30-35 minutes, until they are a nice golden brown.
Once baked remove from oven and let cool to a reasonable temperature and serve.
These can certainly be made a few days ahead of time of eating. Just remove baked rolls from pan and let cool completely then place the into an airtight bag. To reheat, just place on a baking sheet and stick in a hot oven until warm.
Let us talk about how winter squash is like one of the best foods ever. Seriously. Hardy, creamy, rich, and full of the nutty, sweet flavors of all the good things. How anyone says they don%u2019t like winter squash is beyond me. I sometimes even feel like I put myself in danger of exploding when I am around enough cooked squash. I can eat and eat it until it%u2019s gone, which is fine if it%u2019s a serving or two, but when you roast up a 10 pound butternut, well, that is when the danger is real. I am getting better at holding back, but man, sometimes I just can’t (or don%u2019t want to?) help myself. ( You might also wonder why I cook 10 pounds of squash at a time. It%u2019s because I will eat it all in a few days and I might as well cook a bunch at once, for efficiency sake.)
Now the delicata squah. If you haven%u2019t had it before, stop what you are doing and go get one. You need to try it because it is amazing. Sweet, nutty, creamy. So good! And another good thing is that they are not giant, so you can buy one and eat the whole thing and not worry about overeating until you can%u2019t move, unless that is the goal. In that case, just buy a bunch. HA.
Anyway, it%u2019s getting to that time of year where salad is still great, it is just great warm. And with winter squash. Don%u2019t you agree? So we cook up the squash, grab the kale and make one heck of a salad to eat all to your face. Because that is what will happen. You will make it , taste it, and not want to share it. It is too good to share. (Yes salads can be too good to share, so if you are planning on feeding others, plan accordingly)
To the salad!
The stuff. Kale, a delicata squash, red onion, some balsamic vinegar, a touch of maple, spicy brown mustard, a handful of toasted seeds, and salt and pepper.
Start with the squash. Cut it in half and scoop seeds from booth sides (these seeds are great roasted). After deseeded, cut both pieces into 1/4-1/2 inch thick rounds. And NO!!!!, do not peel the skin.
Grab the onion and cut into 1/4 inch rounds too.
Place the squash on a very lightly oiled baking sheet so the pieces are not overlapping each other. Then toss on the onion which is fine if it overlaps. Sprinkle with a pinch of salt and lots of cracked pepper and pop into a hot oven.
In the meantime, mix the dressing situation together. Mustard, maple, and balsamic in a jar, mix and done.
Chop the kale too. Into mouth sized pieces.
Once squash is cooked all nice and tender, remove pan from oven. Take all the kale and toss on top then take the dressing and drizzle it all over the kale. Pop the pan back into the oven for a minutes or two, just until the kale starts to ever so slightly wilt.
Pull the pan back out and give it a good toss.
Dump it all into a big bowl, toss in the toasted seeds, and call it. Now grab a fork and start eating.
-C
Can be a main dish for 1 or a side for a few
1 delicata squash
1 bunch of kale (around 3/4 pound)
1 smallish red onion
3 tablespoons balsamic vinegar
1 -2 teaspoons maple syrup (more for a slightly sweeter, maple-y flavor)
2 tablespoons brown or dijon mustard
1/4 cup toasted seeds of choice (I used pumpkin and sunflower)
Preheat oven to 400
Cut delicata squash in half and scoop out all the seeds (you can save seeds to toast up later if you want), then slice the squash into 1/4 – 1/2 inch thick rounds. Grab onion and cut into thin slices. Take onion and squash and place them onto a very lightly oiled baking sheet and sprinkle with salt and pepper. Don%u2019t let the squash overlap, but it is fine for the onion to overlap the squash and itself. Pop the pan into the oven and bake until the squash starts to brown and is fork tender, which should take about 10-15 minutes.
In the meantime, chop kale into small mouth sized pieces and set aside. And mix the balsamic, mustard, and maple together to create the dressing.
Once the squash and onions are cooked, toss the kale onto the pan and drizzle the whole thing with the balsamic mixture. Toss it all around and pop pan back into oven for another minute or two, just to let kale get a touch wilted.
Remove pan from oven, dump everything from pan onto a plate, and toss in the toasted seeds.
Grab a fork. Eat.
If you are a falafel fan, as I am, then this one is for you. Carrot ginger falafel. Oh yes. Warm and spicy and carroty and all the things that are good, packed into a chickpea ball of mouth sized proportions. When I thought of it it sounded good, When I made it and ate it, it was everything and more I could have asked for in a freaking fantastic falafel. As for the tahini cabbage slaw, I might just be making it in my house every dang day. Super easy, super tasty, goes with the falafel like whoa but is just as good eaten on it%u2019s own. Eaten together the pair make every inch of mouth space happy. A happy mouth space, what more can you ask for?
To the falafel!
The stuff. Cooked chickpeas, carrots, a piece of fresh ginger, tahini, soy sauce, cabbage, an onion, a few cloves of garlic, red wine vinegar, some cumin and red pepper flakes, a lemon, chickpea flour, salt and pepper, and oil.
Start off by chopping the carrots into small pieces. Then cut half of the onion into small pieces. Rough chop the garlic and the ginger as well. No need to peel ginger unless you really want to.
Place it all into food processor and pulse until a small crumble.
Carrot onion garlic ginger mixture.
Dump mixture into a skillet with a splash of water. Add in the cumin, chili flakes, and a good pinch of salt and pepper and cook on the stove for 5-8 minutes until the crumble softens and becomes fragrant.
Dump carrot ginger mixture back into food processor along with the chickpeas, chickpea flour, and the juice of the lemon. Puree until smooth.
Carrot ginger falafel mixture. Now stick it in the fridge. For a little while to a day, just to let it set up a bit.
And in the mean time you can make the slaw. Shred cabbage and cut up onion all nice and thin.
Dump tahini, soy, vinegar, and a few tablespoons warm water into bowl and mix until creamy and good.
Toss in that cabbage and onion. Now you have tahini cabbage slaw.
Now to cook falafel. Grab the batter, scoop into balls then smoosh into disks. Place in a light oiled skillet and brown each side a nice golden brown.
After browning, place on a baking sheet. Once all the falafel has been browned, place the baking sheet into the oven to finish up cooking. 20 minutes or so and you got yourself falafel.
Then eat it. Falafel topped with tahini cabbage slaw. That is how it%u2019s done, with or without wraps or pitas or whatever your want. Just as it is. Falafel, cabbage slaw, into mouth.
Good things friend.
-C
serves 3-4 people or makes 14-16 falafel balls
For the falafel
2 cups cooked chickpeas drained
3-4 carrots (around 2 cups diced)
1/2 of a red onion
2 inches fresh ginger
2-3 cloves garlic
1 teaspoon cumin
1/2 teaspoon chili flakes
1/3 cup chickpea flour (can sub in oat flour if needed)
juice of a small lemon
salt and pepper
For Tahini Cabbage Slaw
1/2 head red or green cabbage (about 3 cups shredded)
1/2 of a red onion
3 tablespoon tahini
1 tablespoon soy or liquid aminos
2 tablespoon red wine vinegar
a few tablespoons warm water
Grab carrots and red onion. Chop carrots into small chunks and cut onion in half. Cut one half into chunks. Place in food processor. Take the ginger and cut into small chunks (you don%u2019t need to peel it) and peel and slice garlic and cut into small pieces. Add that to the food processor. Pulse the mixture into a very small crumble then dump the mixture into a skillet with a splash of water. Add in the cumin, chili flakes, and a good pinch of salt and lots of pepper, and place on medium heat and cook for 5-8 minutes until soft and fragrant. Once cooked, scoop back into food processor along with the chickpeas, chickpea flour, and the juice of the lemon. Turn on and and puree until smooth, stopping when needed to scrap down the side. Then either dump mixture into a bowl or leave in the container you processed it in and place in fridge for 1/2 hour to a day.
When ready to cook, preheat oven to 400.
After letting the dough sit for a bit, remove from fridge. Grab skillet and lightly oil it and place on medium heat. Take a cookie scoop or just a spoon and scoop balls of falafel into your hand and roll them around so they are packed together. Smoosh then balls a little into disks and place into hot skillet. Let cook until bottom is golden brown then gently flip and cook the other side until browned. Place cooked falafel on a baking sheet. Once you have browned all the falafel, place into oven to bake for about 20 minutes or until the falafel has firmed up to your liking.
To make the tahini cabbage slaw. Shred cabbage and cut the remaining half of red onion into thin pieces. Place tahini, soy, vinegar, and 2 tablespoons warm water into a big bowl. Mix together until light and creamy. If the mixture seems to thick, add another tablespoon of warm water. When happy with consistency, add in the cabbage and onion and toss around until everything is coated.
Now when the slaw is made, the falafel is cooked, you eat it. Serve with warm pita or wraps or a bed of greens or nothing. Just slaw on top of falafel. And FYI, this whole shebang can be eaten hot or cold or anywhere in between.
I love me some falafel. I love me some peppers. So I guess it is natural that I would want to stuff falafel inside of peppers and eat them all to my face right? I think so.
As we all already know, most of what I cook is depicted by whatever I get at farm share. And the past few weeks we have been getting a lot of peppers. I have been happily eating one or two a day, just as they are, but I figured it was time that I did something else with them. Now what is the first thing that comes to mind with peppers? Stuffed peppers of course. And there you have it, falafel stuffed peppers.
So I am not going to lie and say the mr ate them and swooned. He is not the biggest fan of peppers (I am starting to realize that he doesn%u2019t have all the right taste buds in his mouth. So sad for him.) so he dumped the falafel out of the pepper and ate it with most of the pickled onions, the tahini, and rice. That he really liked. Lucky me, I wanted his pepper anyway because roasted peppers are freaking fantastic amazing and whatever him. Me, as a pepper and falafel lover, I found these stuffed peppers to be everything that I wanted and needed and then some. Eaten pretty much right away warm, with pickled onion and covered in all the tahini, it was a very very satisfying meal. But also a left over stuffed pepper that was stuck in the fridge, eaten cold standing in front of said fridge, right before bed. That was something great as well. I might have even gone in for a second one%u2026%u2026
Anyway, a pepper stuffed with falafel is a good idea if you want food, like peppers, like falafel, and are cool. Just saying.
To the falafel stuffed peppers!
The stuff. A few sweet peppers, some cooked chickpeas, chickpea flour, an onion, a bunch of fresh cilantro and parsley, a few cloves of garlic, red wine vinegar, a little water, tahini, cumin, chili pepper flakes, and salt and pepper.
First, take the onion and cut in half. Take one half and cut into very thin slices, place in a bowl, sprinkle with a pinch of salt and toss with the vinegar and a few tablespoons of water. Set that bowl aside. The other half of onion just cut into a few smaller chunks.
To make falafel. Add the chunks of onion and garlic to food processor and pules a few times to start chopping it up. Add in the cilantro and parsley, the chickpeas and chickpea flour, the cumin and chili pepper flakes, and a good few pinches of salt and lots of pepper. Pulse until completely combined but still a bit chunky. OR pulse until smooth if you would rather it like that. It%u2019s up to you.
Grab peppers and cut each in half. Remove the ribs ad the seeds.
Take falafel mix and stuff it into peppers.
Place peppers onto a baking sheet and into the oven they go.
In the meantime while the peppers are cooking, toss the onions around in the brine a few times. Then right before you take the peppers from the oven, drain the brine from the onions into a jar with the tahini and mix until smooth. Add a splash of water to the mix if you need to loosen it up a bit more to make the consistency of the tahini drizzle-able.
And out they come when all roasted and crispy and my oh my, so good!
Now you eat. Garb a bowl, maybe a grain of some sort if you like (I made the mr rice), plop a pepper down, add some pickled onions and drizzle that tahini all over.
Eat.
-C
Makes 6 half peppers stuffed
3 medium sized sweet peppers
2 cups cooked and drained chickpeas (or one can)
1 large onion
1 bunch (about 1/2 cup packed) cilantro
1 bunch (about 1/2 cup packed parley
2-3 cloves garlic
2 teaspoons cumin
1 teaspoon chili peper flakes
1/3 cup chickpea flour or oat flour if you don%u2019t have chickpea
salt and pepper
1/4 cup tahini
a few tablespoons water
3 tablespoon red wine vinegar
Preheat oven to 425
Grab the onion and cut in half. Take one half and cut into very thin slices and place in a bowl. Spinkle with a pinch of salt and dump in the vinegar along with about 2 tablespoon water. Toss around until all the onion is coated and set aside.
Take remaining half onion and cut into big chunks. Toss into a food processor along with the garlic and pulse a few times until the onion is chopped up. Add in the cilantro, parsley, chickpeas, chickpea flour, cumin, chili pepper flakes, and a good pinch of salt and lots of pepper. Pulse the hole shebang until the mixture is combined, the herbs are incropeted, but there is a little chunk left. Or you could make it smooth if you wanted too. It%u2019s up to you.
Grab the peppers and cut them in half. Remove the ribs and seeds then take the falafel mixture and evenly distribute it between the peppers halves.
Place stuffed peppers on a baking sheet, falafel side up, and place into oven to bake for about 45 minutes. You want the falafel mix to have a chance to cook inside and out and to get nice and golden brown and crispy on top.
Right before the peppers are done, grab the onions and the tahini. Toss the onions one last time in the briny mix it%u2019s been sitting in, then drain that brine into the tahini. Mix around until smooth. The tahini should be at the consistency to drizzle so if it is still to thick, add in a splash of hot water to loosen it up.
Once peppers are cooked, remove fro oven. Place on a plate with or without some grain, toss on some pickled onion and drizzle tahini all over.
Eat.
Store left over peppers in a the fridge. To eat, just reheat or eat cold. I really enjoyed eating one cold.
THE LOVELY CRAZY
February 23, 2020 by maximios • Blog
Pot pies. I grew up on them. But not real pot pies, no, it was those little frozen, single serve, terribly terrible nasty things. Yup. All you needed to do was turn on the oven or better yet, open the microwave, poke a few holes in the frozen pie, and 10 minutes later, food. The ultimate in afterschool snacks. Oh those days. What the heck was I thinking? But my best or, most vivid memory of those pies was when I was like 10 and was stabbing one of those frozen pot pies with a very sharp knife (again, the directions stated to add a vent hole) that went threw said pie and right into the palm of my hand. I remember screaming, blood everywhere, and thinking I just cut my hand off. Luckly, it was just a big gash and the knife didn%u2019t go all the way threw my hand so that was good. And I think that was the last time I made a pot pie. Ha.
This pot pie is nothing like those pot pies. First off, it is not frozen which is good because you won%u2019t accidentally stab a hole into your and. Secondly, it is not nasty. And third, it is freaking awesome. There are other things that make them vastly different, but you get the idea. This pot pie is full of good veggies and tofu that are nicely spiced with a creamy oat sauce that is alll wrapped up in a easy hot water pastry crust. Everything and more a real pot pie should be. Sure, it is definitely not as quick and easy as opening a cardboard box, stabbing, and tossing the contents into the microwave but screw that, we are here for the good stuff.
To the pot pie!
The stuff. Tofu, an onion, a couple carrots and a couple mushrooms, some frozen pies, garlic, oats, spicy mustard, and spices. Also salt and pepper, oil, flour, and some boiling water.
Start with the tofu. Grab a skillet, add a dash of oil and set o the stove on median heat. Cut the tofu into small cubs and pat as much of the liquid out as you can. Place tofu into skillet, sprinkle with a little salt, and let cook.
Whle tofu is cooking, cut up veggies into small, not tiny, pieces. And mince the garlic too.
Remove tofu from skillet and place into a bowl. Add all the veggies you just cut up into the skillet along with the spices and another pinch of slat ans lots of pepper. Keep on heat and cook.
While veggies are cooking, place water and oats into blender and blend until smooth. Making oat milk to thicken the whole shebang.
Once the veggies start to soften just a bit, add the tofu back in and add the mustard too. Then dump in the oat mixture you just blend up. Mix it al up and cook for a until it just start to thicken.
Now add in frozen peas, mix, and remove from heat. Set aside. It%u2019s now time to make the crust.
FLour, hot oil, boil water and salt.
Add all the stuff together and mix until dough forms.
Dump hot dough onto counter and kneed for a minute of two. It shouldn%u2019t be too hot to handle, but if it is, just wait a minute.
Once kneaded and unicorn. cut 2/3 of dough off and roll out about 1/8 inch thick either on a piece of parchment or a splat mat. IT is way, way easier to deal with then trying to roll it directly on the counter.
Place rolled out dough into spring form pan. It is going to rip and tear but guess what, no big deal. Just mush and patch the holes. That is the beauty of hot water crust. Once crust is all nice and uniform and all in the pan, dump in the filling.
Place top on, seal it up, add some vent hole and make a few little hearts with any scraps you have (only if you want too!) Now into the oven this baby goes, about and hour, until a nice golden brown.
Done and beautiful and yeah, it sprang a little leak, but thats quite all right with me.
Remove he spring form. And probably do it on a pan. Any little leaks will well, leak out a bit. But again, it%u2019s all good.
And now all you heave to do is eat it.
A pot pie in all its glory!
-C
makes one 8 inch, 2 inch deep, pie
For the filling
1 medium sized yellow onion
a few white button mushrooms (about a 1/2 cup diced)
1/2 cup frozen peas
2 small carrots
1/2 block (8oz) firm tofu
1 teaspoon each thyme, dill, rosemary, and ground ginger
2-3 cloves garlic
2 heaping tablespoons spicy brown or dijon mustard
1/4 cup old fashion oats
1 1/2 cups water
salt and pepper
a splash of oil
For Hot Water Crust
1 3/4 cups flour
1/2 teaspoon salt
1/3 cup coconut oil,warmed
1/3 cup neutral oil,warmed
1/3 cup boiling water
Before you start cooking know that you need to make the filling first and can even make it ahead of time. The crust needs to be used right away so don%u2019t make that in advance!
Start with tofu. Cut into small 1/2 inch cubes then press as much liquid out as you can. Place a drop of oil into a large skillet and turn onto medium heat. Drop in cubed tofu and sprinkle with a pinch of salt. Cook until browned.
While tofu cooks, dice up carrots, onion, and mushrooms. Mince the garlic. Once the tofu is browned, dump it in a bowl then add the veggies and garlic to the skillet. Also add in all the spices and another good pinch of salt and lots of pepper. Stir and then cook until veggies are slightly tender.
While veggies cook, place the oats and 1 1/2 cups water into blender and blend until smooth.
And after the veggies are slightly soften, add the tofu back in, along with the mustard and the oat mixture. Stir it all around and keep on medium heat for another few minutes until the oat milk just starts to thicken. Add in the frozen peas, stir, then remove from heat. Give it a taste and season with more salt and pepper if needed.
Preheat oven to 375
Now for the crust. Place flour and salt in a big bowl and mix. Then add in warm oil (either heat on stove or in microwave) and boiling hot water. Mix unit it all comes together. Dump dough onto counter and knead for couple minutes until dough is uniform and smooth.
Cut 2/3 of the dough off and roll out in between parchment paper or on a splat mat to about 1/8 inch thick. Place into a spring form pan. It%u2019s going to fall apart a bit but that is ok, just mush and patch up all the rips and tears so there are no holes. This dough is like play dough, very easy to manipulate. Once bottom crust is in, dump in the filling. Take the remaining dough and roll out the same way you did bottom and place on top. Seal the bottom and top crust by pinching it together. You want to try and avoid any holes so the filling doesn%u2019t leak out. Once the crust is sealed, cut a little vent hole into the middle of the top then place pie into oven. Bake for an 60 -70 minutes or until crust is a nice golden brown.
Once baked, remove from oven and let cook for a few minutes. Then remove from pan by place pie on something like a bowl or cup that fits underneath the bottom of pan. Unlock the pan and slip ring down while the pie stays perched on cup. You can even pop the bottom of pan off if you feel like you can, but I say, why risk it. That is up to you. And sure, the pie might have sprung a little leak, but that is very much ok.
Now basically all you need to do is eat it so place pie on a big plate, grab a knife, and fork, and cut yourself a big ass piece of pot pie.
Leftovers store great in the fridge for a few days.
I have been on a good long kick here with eating oats at night for my after dinner snack. Just about every night after cleaning up the dinner dishes, sweeping the floors, going for a nice after dinner walk with the mr, I come home, put the hot water on, grab my oats, my peanut flour, and sometimes a banana. As soon as the water boils I mash up some banana (if using), add in some oats, pour in some boiling water, and let them sit. I also pour a huge jar of tea then plop my butt down at the counter to do any brain tasks that need doing like checking the email, left over billing things, maybe check the old phone for the first time in hours%u2026 After about 5 minutes of that, I stop brain tasks because I just can%u2019t, grab oats, and dump in a few big ass tablespoons of peanut flour and cinnamon and give it a good stir. Voila, snack time. A delicious, nutritious, tummy filling and easy dish that is full of all sorts of things that my body needs. I grab a spoon, my tea, and open my book. For sure one of my favorite times of day.
Now lets talk about peanut flour. I have been eating peanut flour for a few years now. Not to confuse with powered peanut butter which is basically peanut flour but usually with added sugar and salt. Peanut flour is just peanuts, with the oil pressed out and then ground up into a super fine flour. And not a flour is the typical sense. Like you can%u2019t make bread with it, but you could add it to bread. You can also use it to thicken things like soups or sauces up. Or add it to smoothies, make a cake frosting with it , or just mix it with a little water and eat it with a spoon. It is delicious and amazing and full of protein without all the added fat and high calorie content. I started to add it to foods because of the protein but now I just eat it all the time because I freaking love the stuff. (Another favorite way to eat it is cut up carrot sticks tossed in the flour%u2026 SO GOOD!) Anyway, truth be told, it is not the most widely available stuff. I have only seen it in a few store over the years, so I have been buying it online. But recently someone told me that Trader Joes is selling it now (I haven%u2019t checked yet) so I figured now is a good time to share the greatness of the flour and how you might want to use it.
Anyway, these oats here are my favorite way to eat oats. Warm and creamy, but not cooked and gruel like. They are like a cross between stove top oats and overnight oats except they take all of 5 minutes to make and you don%u2019t need to dirty a pot. Then mixed with banana for extra sweetness and flavor, the peanut flour for all the peanut butter taste and protein. These oats are unstoppable.%u00a0 Delicious and nutritious for breakfast, lunch, snack time, or dessert, these oats are all win win. Add another win just because. Win, Win, WIN!
Now to the oats!
The stuff. Old fashion oats, a small banana, peanut flour, cinnamon, and boiling hot water.
Mash up the banana until smoothish then add in half the hot water and mix. Dump in the oats and mix those too.
Top with the rest of the boiling water and let sit for about 5 minutes.
After the oats absorbed the hot banana water, dump on the cinnamon and the peanut butter flour and mix in.
Grab yourself a spoon friend.
Eat.
-C
Makes 1 serving. Can be halved for smaller portion
1 small banana
1/2 cup old fashion oats
2 (or more if you want) tablespoons peanut flour
1 teaspoon cinnamon (optional)
1 cup boiling water
Place peeled banana in a bowl and mash with a fork unit smooth. Add in half the boiling water and mix.. Dump in oats and mix until incorporated then add in the rest of the hot water. Let sit for 5 minutes until oats absorb all the water. Stir in peanut flour and cinnamon. Eat.
It%u2019s been 14 days since my last farm share pick up with 7 more days to go. (The farmers take a long break at the end of the year, which they all deserve but makes me sad. Or more like hungry.) It is a pretty long stretch for me to have to go without getting me some farm fresh goods. I have been making due, rationing out my roots (the greens were gone within days) and supplementing with lots and lots of frozen zucchini, Swiss chard, and broccoli, so it hasn%u2019t been bad. But now I am worried because with al the supplementing, the chest freezer is looking a little more on the empty side then I would like. And it%u2019s only January. I guess that is what happens when you eat your weight in vegetables everyday. %ud83e%udd37%u200d%u2640%ufe0f
Anyway, I am pretty much out of roots. The turnips were the last of what I had left besides the lone beet that I found stuffed in with the apples. And because they were the last roots and knowing I am not going to have any roots until next week, I wanted to do something a little special with them. That is why I hassledbacked them, which basically means I sliced them up without cutting completely through so they are cut but still stuck together. Does that make since? If not, just look at the pictures.
These turnips, oh these turnips. First off, roasted turnips are amazingly delicious and if you have never roasted one, well you need to get on it and do so. Secondly, the turnips I used are gIlfeather, which if you did not already know, are the Vermont state vegetable. But don%u2019t worry, if you can%u2019t find the gilfeather, regular old purple top turnips work and taste just as fantastic because all roasted turnips are so fantatic. When roasted I might describe them as the cooler, hipper, cousin of the baked potato. Add the avocado cream and seeds, which are the cooler friends of the cooler cousin, and you got yourself a cool dude party! Or basically just a way tastier baked potato situation with fixing.
Now don%u2019t you want a tasty cool hassledback turnip? And yes, I keep wanting to call them David hasselbacks turnips too. Because they are so cool. Am I right? Haha!
To the turnips!
The stuff. Turnip. Either a couple smaller ones or a giant one, up to you. Also need an avocado, a little red wine vinegar and water, salt and pepper, garlic powder, olive oil, and some toasted seeds (if you want).
If using a giant turnip, cut in half. If using small ones, you can cut those in half too or leave them whole. Up to you.
Now to hasselback. Using two guides that are the same thickness (chopsticks or chip clips.. whatever you have lying around that you don%u2019t mind nicking with a knife) slice into the turnip about ever 1/4 inch, right down to the guide, but not all the way through.
Lightly oil a skillet or baking sheet and also rub a little oil all over the turnips and lay them hasselbacked side up. Sprinkle with salt, pepper, and a pinch of garlic powder. Then into a hot ass oven they go.
While the turnips are roasting , make up the avocado cream. Basic, just scoop avocado into bowl (if you have a stick blender) or blender, add in a pinch of salt, the water and vinegar, and blend until smooth.
And back to the turnips. Baked for a little longer then an hour and flipped once, now they are all roasted and crispy and all sorts of ready.
A freshly roasted hasseldbacked turnip smothered in avocado cream and sprinkle with toasted seeds.. Good things here friends. Good things.
-C
serves 2-4
1 large or 2 small turnips
salt and pepper
olive oil
pinch or garlic powder
an avocado
1 tablespoon red wine vinegar
1 tablespoon water
handful of toasted mixed seeds (I used pumpkin and sunflower seeds)
Preheat oven to 450
Grab turnip(s) and wash thoughtful. If you buy the turnip from the store and it has a wax coating, peel the outer skin, otherwise, you don%u2019t have to. Now to haseslback. Cut the large turnip in half or if using to small ones, you can just leave it whole. Take two, either chopsticks or something that is about 1/4 – 1/2 inch thick, and place on either side of turnip to use as a cutting guid. Slice the turnip about ever 1/4 inch , right down to the guide, but not all the way through. After cutting, place on a lightly oiled skillet or baking sheet and drizzle a little oil in our hand and rub all over. Sprinkle with salt, pepper, and a pinch or garlic powder. Place the turnips in hot oven. Roasts for about an hour, or until the slices of the turnip start to brown and come apart. Also, if you want a little more crispy edge, half way through, drizzle on a little more oil. You can also flip (which I did) the turnip cut side down to finish roasting.
While turnips are roasting, make avocado puree. Scoop avocado into bowl or blender. Add in the water, vinegar, and a pinch or salt. Blend in blender or with stick blender until smooth. If to thick, drizzle in a little more water until desired consistency.
Once cooked and all crispy like, remove turnips from oven, place on a plate and slather on the avocado cream. Sprinkle on toasted seeds and eat to your face hole.
What do you think about at 5 o%u2019clock in the morning? Wait, are you awake at 5? Well I am and yes, I know that most people are not and think I am crazy for waking up so early, but it is and I do and whatever. Anyway, it%u2019s 5 o’clock and I am at the gym (yes, I wake up at 5 AND go to the gym) and me and my gym friend start talking about food (as usual) and what we were going to do with our Brussels sprouts that we got from the farm (I got her to join my CSA!). That is what I am usual thinking at 5. Food, and how to prepare it. And as the sprout conversation commerced, this is what materialized in my head. Crisp, crunchy fresh Brussels spouts, shredded up and tossed in a warm tangy cranberry sauce. My mouth was salivating and as usual, I left the gym hungry.
So I came home, drank all my coffee and then proceeded to make the sprout dish for lunch and let me tell you, this sprout slaw is amazing. Tangy and crunchy and all Brussels sprouty. It has a hardy salad feel without being heavy. It is a slaw that really get me, you know. (I actually don%u2019t know.)
Anyway, you should really get on the eating this Brussels sprouts slaw (or any Brussels sprouts dish) train now, before they go out of season and you end up buying kind of not great sprouts from the market that don%u2019t taste as good. Bad Brussels sprouts suck.
To the cranberry Brussels sprout slaw.
The stuff. Fresh Brussels sprouts, cranberries (fresh or frozen), some onion, balsamic vinegar, a little maple, dried cranberries and toasted walnuts, and salt and pepper.
Start with onion. Grab it and dice it nice and small.
Dump the onion into a skillet with a little pinch of salt and a splash of water and cook for a few minutes, just unit they are not raw anymore. Then add in the cranberries and 1/2 cup water. Cook on a low heat until the cranberries all pop and the sauce starts to thicken.
While cranberries are cooking, shred up the sprouts. Thin as you can get them.
Cranberries are now a thick and chunky sauce and oh so delicious. Add in the vinegar and maple here and give it a good stir and a taste test too. If it is too tart for your liking, add more maple. Think you might need a bit more vinegar, well splash it on it.
Now toss those shredded spouts it.
Stir it around. Season with salt and pepper and there it is.
Scoop into a bowl. Top with dried cranberries and walnuts and grab a fork.
This is good.
-C
serves 3-4 as a side or one person who wants to eat it all to themselves
1 1/2 cups fresh or frozen cranberries
1/2 a pound Brussels sprouts ( around 3 1/2- 4 cups shredded)
1 small or 1/2 a large onion
3 tablespoons balsamic vinegar
1 tablespoon maple syrup (or more to taste)
salt and pepper
1/2 -3/4 cup water
small handful dried cranberries (optional)
smal handfuls toasted walnuts (optional)
Start with dicing the onion up into small pieces. Place in a skillet with a small pinch of salt and a good splash of water and place on medium heat. Cook for a few minutes or until the water has evaporated and the onions are not raw. Add in the cranberries and 1/2 cup water. Keep on low heat and cook until the cranberries pop and start to thicken. If the cranberries are not cooked all the way and the water has evaporated out, just add another 1/2 cup.
While cranberries are cooking, shredded the Brussels sprouts, as thin as you can. A mandolin is great for this but a knife works too.
Once the cranberries have cooked down to a saucey consistency add in the vinegar and maple and stir around. Remove from heat and carefully taste the sauce. If you think it needs more maple or vinegar, add in another tablespoon until it tastes good to you. Dump in the shredded sprouts and mix. Season with salt and pepper to taste.
And then it%u2019s done. You can dump it all into a bowl and sprinkle the dried cranberries and walnuts on top, or leave it in the skillet and do the same. Me,I scooped half into a bowl for pictures sake and ate the rest right out of the skillet. I then licked the skillet clean with my finger. Then ate the bowl full. SO good.
What%u2019s up with dinner rolls? Do people eat them all year round, like on a Tuesday in the middle of March or maybe a nice blue sky sunny day in July? Is that a weird question? But seriously, think about it. Dinner rolls, at least in my world of people, are pretty much only eaten in and around Thanksgiving and Christmas. Huh. Kind of strange seeing that dinner rolls are bread which everyone eats all the time and are basically made specifically for dinner (although can and should be eaten for breakfast and lunch as well) which most people eat. Every. Single. Day. Well, whatever the reason, it%u2019s weird. So yes, I am making these here dinner rolls now at the traditional holiday time but I think as of now, I am going to start making them all the time. It%u2019s going to be my new thing. Fourth of July dinner rolls. Yup.
And so yes, we need dinner rolls right now for the holiday food feasts and these dinner rolls are the perfect accompaniment to any and all dinners. They are nice and fluffy and all dinner roll like, just as any good roll should be, but also slightly more nutty and soft and healthy because oats and wheat flour and homemade which is always the best.
And if you are like, hell yes I am a dinner roll person and hell no I am sticking to store bought cause that is that and how it%u2019s done, well hey, no judgment here. I made these for my people for our family Thanksgiving, (which is happening today at my house. There are going be so many people) and I know that everyone will love and be happy to eat them, but I too also bought some of those super white, take and bake ones that I know if I don%u2019t have on the table next to these gorgeous and amazing rolls, that I will probably get punched in the face. So we will have both. And then at dinner I can bask in the glory of all the comments about how much better my rolls are then the store bought ones. (Secretly why I am having both. Fishing for compliments. HAHA!)
Now to those soft and fluffy dinner rolls!
The stuff. Old fashion oats, all purpose and white whole wheat flour, yeast, oil, water (hot and room temperature), maple syrup, and salt.
First, take the boiling water and pour it over the oats. Mix them and let them soak and cool for 10 or so minutes.
While oats are soaking, add the room temp water to a big bowl with the yeast. Once the oats are soft and cooled off a bit, add them to the yeast mixture along with the oil, and maple. Mix together. The add the flours and mix until combined.
Dump dough onto a floured surface and knead for about 3-5 minutes, adding a little more four as needed to keep from being to sticky, but don%u2019t over flour. The dough is and should be a little tacky.
Soft and supple. Kneaded and ready.
Place the dough back into the bowl and cover with a damp towel. Leave alone and let rise for about an hour or until it doubles in size.
Once the dough doubles, dump out onto a lightly floured surface and cut into 12-16 equal sized pieces .
Roll each roll into a roll shape and place them in a lightly greased baking dish. Cover for another 15-20 minutes to let rest and rise a little more.
Rolls risen again, just a little plumper. And now right before you place them in the oven, brush tops with a maple/water mixture and sprinkle with a few oats. To look pretty. And into the oven they go, 30ish minutes, until nice and golden brown.
Baked to golden dinner roll perfection.
And there you have it. Soft and fluffy dinner rolls. Warm out of the oven, looking and smelling like all the good things that you want and need.
And can, and should, be made now and all year round.
-C
makes 12-16 rolls
1 1/2 cups old fashion oats
2 cups all purpose flour plus more for kneading
1 1/2 cups white whole wheat flour
2 cups boiling water
1 cup room tempature water plus 2 tablespoons for brushing tops
2 teaspoons salt
2 tablespoons maple or honey
2 teaspoons yeast
1/4 cup neutral oil
In a bowl, mix oats with boil water and let sit and soak for about 10 minutes. In the meantime, in a large bowl, mix the room temp water with the yeast and 1 tablespoon of maple and mix. Once oats have soaked and cooled to a point that they are not super hot, but still just warm, mix them in with the yeast mixture. Add the salt and oil and mix then and both the white and white wheat flour. Mix until combined. The dough is going to be sticky, but that how is should be. Dump the dough onto a lightly floured surface and knead for 3-5 minutes, adding a little flour as needed to keep from sticking too much, until dough is nice and uniformed in texture. Place dough back into big bowl (after you clean it out and lily oil it) and cover with a damp towel. Place somewhere warm for about an hour until it doubles in size.
Once dough has doubled, dump out onto a lightly floured surface and with a knife of dough cutter, cut into 12- 16 equal sized pieces. Roll each piece into a ball, pinching any ends together and place them into a 9×13 inch baking pan. Once all pieces are in, over and let rest for another 15 minutes.
While dough is resting again, preheat oven to 350.
After the dough has rested, and right before you place them in the oven, mix 1tablespoon of maple with about 2 tablespoons warm water and brush the tops of the rolls. Sprinkle with a handful of oats and then place them into the oven to bake. 30-35 minutes, until they are a nice golden brown.
Once baked remove from oven and let cool to a reasonable temperature and serve.
These can certainly be made a few days ahead of time of eating. Just remove baked rolls from pan and let cool completely then place the into an airtight bag. To reheat, just place on a baking sheet and stick in a hot oven until warm.
Let us talk about how winter squash is like one of the best foods ever. Seriously. Hardy, creamy, rich, and full of the nutty, sweet flavors of all the good things. How anyone says they don%u2019t like winter squash is beyond me. I sometimes even feel like I put myself in danger of exploding when I am around enough cooked squash. I can eat and eat it until it%u2019s gone, which is fine if it%u2019s a serving or two, but when you roast up a 10 pound butternut, well, that is when the danger is real. I am getting better at holding back, but man, sometimes I just can’t (or don%u2019t want to?) help myself. ( You might also wonder why I cook 10 pounds of squash at a time. It%u2019s because I will eat it all in a few days and I might as well cook a bunch at once, for efficiency sake.)
Now the delicata squah. If you haven%u2019t had it before, stop what you are doing and go get one. You need to try it because it is amazing. Sweet, nutty, creamy. So good! And another good thing is that they are not giant, so you can buy one and eat the whole thing and not worry about overeating until you can%u2019t move, unless that is the goal. In that case, just buy a bunch. HA.
Anyway, it%u2019s getting to that time of year where salad is still great, it is just great warm. And with winter squash. Don%u2019t you agree? So we cook up the squash, grab the kale and make one heck of a salad to eat all to your face. Because that is what will happen. You will make it , taste it, and not want to share it. It is too good to share. (Yes salads can be too good to share, so if you are planning on feeding others, plan accordingly)
To the salad!
The stuff. Kale, a delicata squash, red onion, some balsamic vinegar, a touch of maple, spicy brown mustard, a handful of toasted seeds, and salt and pepper.
Start with the squash. Cut it in half and scoop seeds from booth sides (these seeds are great roasted). After deseeded, cut both pieces into 1/4-1/2 inch thick rounds. And NO!!!!, do not peel the skin.
Grab the onion and cut into 1/4 inch rounds too.
Place the squash on a very lightly oiled baking sheet so the pieces are not overlapping each other. Then toss on the onion which is fine if it overlaps. Sprinkle with a pinch of salt and lots of cracked pepper and pop into a hot oven.
In the meantime, mix the dressing situation together. Mustard, maple, and balsamic in a jar, mix and done.
Chop the kale too. Into mouth sized pieces.
Once squash is cooked all nice and tender, remove pan from oven. Take all the kale and toss on top then take the dressing and drizzle it all over the kale. Pop the pan back into the oven for a minutes or two, just until the kale starts to ever so slightly wilt.
Pull the pan back out and give it a good toss.
Dump it all into a big bowl, toss in the toasted seeds, and call it. Now grab a fork and start eating.
-C
Can be a main dish for 1 or a side for a few
1 delicata squash
1 bunch of kale (around 3/4 pound)
1 smallish red onion
3 tablespoons balsamic vinegar
1 -2 teaspoons maple syrup (more for a slightly sweeter, maple-y flavor)
2 tablespoons brown or dijon mustard
1/4 cup toasted seeds of choice (I used pumpkin and sunflower)
Preheat oven to 400
Cut delicata squash in half and scoop out all the seeds (you can save seeds to toast up later if you want), then slice the squash into 1/4 – 1/2 inch thick rounds. Grab onion and cut into thin slices. Take onion and squash and place them onto a very lightly oiled baking sheet and sprinkle with salt and pepper. Don%u2019t let the squash overlap, but it is fine for the onion to overlap the squash and itself. Pop the pan into the oven and bake until the squash starts to brown and is fork tender, which should take about 10-15 minutes.
In the meantime, chop kale into small mouth sized pieces and set aside. And mix the balsamic, mustard, and maple together to create the dressing.
Once the squash and onions are cooked, toss the kale onto the pan and drizzle the whole thing with the balsamic mixture. Toss it all around and pop pan back into oven for another minute or two, just to let kale get a touch wilted.
Remove pan from oven, dump everything from pan onto a plate, and toss in the toasted seeds.
Grab a fork. Eat.
If you are a falafel fan, as I am, then this one is for you. Carrot ginger falafel. Oh yes. Warm and spicy and carroty and all the things that are good, packed into a chickpea ball of mouth sized proportions. When I thought of it it sounded good, When I made it and ate it, it was everything and more I could have asked for in a freaking fantastic falafel. As for the tahini cabbage slaw, I might just be making it in my house every dang day. Super easy, super tasty, goes with the falafel like whoa but is just as good eaten on it%u2019s own. Eaten together the pair make every inch of mouth space happy. A happy mouth space, what more can you ask for?
To the falafel!
The stuff. Cooked chickpeas, carrots, a piece of fresh ginger, tahini, soy sauce, cabbage, an onion, a few cloves of garlic, red wine vinegar, some cumin and red pepper flakes, a lemon, chickpea flour, salt and pepper, and oil.
Start off by chopping the carrots into small pieces. Then cut half of the onion into small pieces. Rough chop the garlic and the ginger as well. No need to peel ginger unless you really want to.
Place it all into food processor and pulse until a small crumble.
Carrot onion garlic ginger mixture.
Dump mixture into a skillet with a splash of water. Add in the cumin, chili flakes, and a good pinch of salt and pepper and cook on the stove for 5-8 minutes until the crumble softens and becomes fragrant.
Dump carrot ginger mixture back into food processor along with the chickpeas, chickpea flour, and the juice of the lemon. Puree until smooth.
Carrot ginger falafel mixture. Now stick it in the fridge. For a little while to a day, just to let it set up a bit.
And in the mean time you can make the slaw. Shred cabbage and cut up onion all nice and thin.
Dump tahini, soy, vinegar, and a few tablespoons warm water into bowl and mix until creamy and good.
Toss in that cabbage and onion. Now you have tahini cabbage slaw.
Now to cook falafel. Grab the batter, scoop into balls then smoosh into disks. Place in a light oiled skillet and brown each side a nice golden brown.
After browning, place on a baking sheet. Once all the falafel has been browned, place the baking sheet into the oven to finish up cooking. 20 minutes or so and you got yourself falafel.
Then eat it. Falafel topped with tahini cabbage slaw. That is how it%u2019s done, with or without wraps or pitas or whatever your want. Just as it is. Falafel, cabbage slaw, into mouth.
Good things friend.
-C
serves 3-4 people or makes 14-16 falafel balls
For the falafel
2 cups cooked chickpeas drained
3-4 carrots (around 2 cups diced)
1/2 of a red onion
2 inches fresh ginger
2-3 cloves garlic
1 teaspoon cumin
1/2 teaspoon chili flakes
1/3 cup chickpea flour (can sub in oat flour if needed)
juice of a small lemon
salt and pepper
For Tahini Cabbage Slaw
1/2 head red or green cabbage (about 3 cups shredded)
1/2 of a red onion
3 tablespoon tahini
1 tablespoon soy or liquid aminos
2 tablespoon red wine vinegar
a few tablespoons warm water
Grab carrots and red onion. Chop carrots into small chunks and cut onion in half. Cut one half into chunks. Place in food processor. Take the ginger and cut into small chunks (you don%u2019t need to peel it) and peel and slice garlic and cut into small pieces. Add that to the food processor. Pulse the mixture into a very small crumble then dump the mixture into a skillet with a splash of water. Add in the cumin, chili flakes, and a good pinch of salt and lots of pepper, and place on medium heat and cook for 5-8 minutes until soft and fragrant. Once cooked, scoop back into food processor along with the chickpeas, chickpea flour, and the juice of the lemon. Turn on and and puree until smooth, stopping when needed to scrap down the side. Then either dump mixture into a bowl or leave in the container you processed it in and place in fridge for 1/2 hour to a day.
When ready to cook, preheat oven to 400.
After letting the dough sit for a bit, remove from fridge. Grab skillet and lightly oil it and place on medium heat. Take a cookie scoop or just a spoon and scoop balls of falafel into your hand and roll them around so they are packed together. Smoosh then balls a little into disks and place into hot skillet. Let cook until bottom is golden brown then gently flip and cook the other side until browned. Place cooked falafel on a baking sheet. Once you have browned all the falafel, place into oven to bake for about 20 minutes or until the falafel has firmed up to your liking.
To make the tahini cabbage slaw. Shred cabbage and cut the remaining half of red onion into thin pieces. Place tahini, soy, vinegar, and 2 tablespoons warm water into a big bowl. Mix together until light and creamy. If the mixture seems to thick, add another tablespoon of warm water. When happy with consistency, add in the cabbage and onion and toss around until everything is coated.
Now when the slaw is made, the falafel is cooked, you eat it. Serve with warm pita or wraps or a bed of greens or nothing. Just slaw on top of falafel. And FYI, this whole shebang can be eaten hot or cold or anywhere in between.
I love me some falafel. I love me some peppers. So I guess it is natural that I would want to stuff falafel inside of peppers and eat them all to my face right? I think so.
As we all already know, most of what I cook is depicted by whatever I get at farm share. And the past few weeks we have been getting a lot of peppers. I have been happily eating one or two a day, just as they are, but I figured it was time that I did something else with them. Now what is the first thing that comes to mind with peppers? Stuffed peppers of course. And there you have it, falafel stuffed peppers.
So I am not going to lie and say the mr ate them and swooned. He is not the biggest fan of peppers (I am starting to realize that he doesn%u2019t have all the right taste buds in his mouth. So sad for him.) so he dumped the falafel out of the pepper and ate it with most of the pickled onions, the tahini, and rice. That he really liked. Lucky me, I wanted his pepper anyway because roasted peppers are freaking fantastic amazing and whatever him. Me, as a pepper and falafel lover, I found these stuffed peppers to be everything that I wanted and needed and then some. Eaten pretty much right away warm, with pickled onion and covered in all the tahini, it was a very very satisfying meal. But also a left over stuffed pepper that was stuck in the fridge, eaten cold standing in front of said fridge, right before bed. That was something great as well. I might have even gone in for a second one%u2026%u2026
Anyway, a pepper stuffed with falafel is a good idea if you want food, like peppers, like falafel, and are cool. Just saying.
To the falafel stuffed peppers!
The stuff. A few sweet peppers, some cooked chickpeas, chickpea flour, an onion, a bunch of fresh cilantro and parsley, a few cloves of garlic, red wine vinegar, a little water, tahini, cumin, chili pepper flakes, and salt and pepper.
First, take the onion and cut in half. Take one half and cut into very thin slices, place in a bowl, sprinkle with a pinch of salt and toss with the vinegar and a few tablespoons of water. Set that bowl aside. The other half of onion just cut into a few smaller chunks.
To make falafel. Add the chunks of onion and garlic to food processor and pules a few times to start chopping it up. Add in the cilantro and parsley, the chickpeas and chickpea flour, the cumin and chili pepper flakes, and a good few pinches of salt and lots of pepper. Pulse until completely combined but still a bit chunky. OR pulse until smooth if you would rather it like that. It%u2019s up to you.
Grab peppers and cut each in half. Remove the ribs ad the seeds.
Take falafel mix and stuff it into peppers.
Place peppers onto a baking sheet and into the oven they go.
In the meantime while the peppers are cooking, toss the onions around in the brine a few times. Then right before you take the peppers from the oven, drain the brine from the onions into a jar with the tahini and mix until smooth. Add a splash of water to the mix if you need to loosen it up a bit more to make the consistency of the tahini drizzle-able.
And out they come when all roasted and crispy and my oh my, so good!
Now you eat. Garb a bowl, maybe a grain of some sort if you like (I made the mr rice), plop a pepper down, add some pickled onions and drizzle that tahini all over.
Eat.
-C
Makes 6 half peppers stuffed
3 medium sized sweet peppers
2 cups cooked and drained chickpeas (or one can)
1 large onion
1 bunch (about 1/2 cup packed) cilantro
1 bunch (about 1/2 cup packed parley
2-3 cloves garlic
2 teaspoons cumin
1 teaspoon chili peper flakes
1/3 cup chickpea flour or oat flour if you don%u2019t have chickpea
salt and pepper
1/4 cup tahini
a few tablespoons water
3 tablespoon red wine vinegar
Preheat oven to 425
Grab the onion and cut in half. Take one half and cut into very thin slices and place in a bowl. Spinkle with a pinch of salt and dump in the vinegar along with about 2 tablespoon water. Toss around until all the onion is coated and set aside.
Take remaining half onion and cut into big chunks. Toss into a food processor along with the garlic and pulse a few times until the onion is chopped up. Add in the cilantro, parsley, chickpeas, chickpea flour, cumin, chili pepper flakes, and a good pinch of salt and lots of pepper. Pulse the hole shebang until the mixture is combined, the herbs are incropeted, but there is a little chunk left. Or you could make it smooth if you wanted too. It%u2019s up to you.
Grab the peppers and cut them in half. Remove the ribs and seeds then take the falafel mixture and evenly distribute it between the peppers halves.
Place stuffed peppers on a baking sheet, falafel side up, and place into oven to bake for about 45 minutes. You want the falafel mix to have a chance to cook inside and out and to get nice and golden brown and crispy on top.
Right before the peppers are done, grab the onions and the tahini. Toss the onions one last time in the briny mix it%u2019s been sitting in, then drain that brine into the tahini. Mix around until smooth. The tahini should be at the consistency to drizzle so if it is still to thick, add in a splash of hot water to loosen it up.
Once peppers are cooked, remove fro oven. Place on a plate with or without some grain, toss on some pickled onion and drizzle tahini all over.
Eat.
Store left over peppers in a the fridge. To eat, just reheat or eat cold. I really enjoyed eating one cold.