THE LOVELY CRAZY

Salad season is here. Green salads, fruit salads, potato salads, and grain salads. All the salads and we are not mad about it.

This is a good grain salad using millet, which I am sightly surprised to hear that a lot of people have never had. Millet is kind of like quinoa, but not. I cooks fluffy and looks kind of the same, and is gluten free like quinoa. I think the biggest difference is that millet is slightly softer and tastes a bit more nutty. It also is really good at absorbing liquid flavors.

But who are we to compare. The main thing is that it is nutritious and delicious so we will eat it.

Back to the salad. This is one of those grain salads that is good cooked and served warm but only gets better with a little age (like an hour or a day) in the fridge. Served hot or cold or room tempature, and is hearty enough to be meal like but is also a fantastic addition as a side to any of you meal plans. Like maybe a BBQ? Whatever the occasion, or non occasion, this is just a really good grain salad situation and I think you will be pleased, smiling all smiles while eating it.

To the millet salad.

The stuff. Millet, a couple handful of greens, a few mushrooms, an onion, dijon mustard, a little maple syrup, red wine vinegar, a lemon, a couple cloves or garlic, some toasted sunflower seeds, and salt and pepper.

Start by giving the millet a little toast, just enough to really up the nutty flavor and make it that much more yummy. It only takes a few minutes in a skillet on medium heat. Not an entirely necessary step, but you should do it.

Toasted millet goes into pot with water. Bring pot to a boil and then turn to the lowest simmer and cover.

While millet is cooking, get to the mushrooms and onions. Chop the onion thin and small and the mushrooms thin and small as well. Place them into the skillet with a drizzle of oil and place on medium heat. Mix around every now and then and cook until the mushrooms and onions are soft and a nice golden brown.

And make the vinaigrette. Minced garlic, mustard, vinegar, the juice of the lemon, and maple syrup get put into one place.

Mixed and now all is one.

Millet. Cooked and fluffed and ready to go.

Cooked mushrooms and onions go into the pot, along with the greens, the sunflower seed, and the vinaigrette. This step can be right away or you can wait a little while for things to cool as to not wilt the greens. Up tp you.

Mixed with love and hunger.

Even if you are making it ahead of time, just do yourself a favor. Grab a bowl, grab a fork, and get down on it.

-C

Seves 4-6

  • 3/4 cup uncooked millet

  • 2 cups water

  • 1 sweet onion

  • 3-4 big button mushrooms

  • Large handful or two of bitter greens like arugula, spinach or a mixture.

  • 2 tablespoon brown or dijon mustard

  • 2 tablespoon red wine vinegar

  • 1 teaspoon maple syrup

  • 2 cloves garlic

  • salt and pepper

  • handful toasted sunflower seeds

To start, toast millet. Dump the uncooked millet into a pan and place on a medium heat tt for about 5 minutes or until you start hearing the millet crackle.This gives the millet a slightly more nutty flavor but you can skip this step if you don%u2019t care.

Dump millet and water into medium pot. Place on high heat until water starts to boil then tun heat down to simmer and over. After about 15 or 20 minutes, when most of the water is gone, turn pot completely off. Let sit, covered for another 10ish minutes then take a fork and fluff it.

While the millet is cooking, cook the veggies. Grab the onion and slice it up into thin pieces. Clean off the mushrooms and chop them into small thin pieces too. Place the chopped stuff into the skillet with a drizzle of olive oil and a pinch of salt and place on a medium heat. Stir occasionally and cook for about 15 minutes or until the onion and mushroom are a nice dark, golden brown.

And make the mustard vinaigrette. Mince garlic and place into a jar or bowl with the vinegar, the mustard, the maple, and the juice of the lemon. Mix and set aside.

Once the millet is cooked, the mushrooms and onions are cooked, and the vinaigrette is made, all you have left to do is mix everything together. You can do this while things are slightly warm which will wilt the greens a bit, o let them cool so the greens stay fresh. Up to you. (I like the greens fresh)

Finally, dump cooked mushrooms and onions into pot with cooked millet. Add in the greens and sunflower seeds and drizzle the vinegertte all over. Toss around until fully mixed. Sprinkle with lots of fresh cracked pepper.

Then eat. Or place in a container to bring to the BBQ.

%u00a0Cabbage is probably the number one eaten food in my house. It is not uncommon for us to go through a very large head a day. And I get that it may seem odd to you, but it’s true. We are cabbage people, so much so that we will probably turn into cabbage patch people. I can see it now.

One of the reasons that we eat so much cabbage is that it is so versatile.. Raw, steamed, roasted, the possibilities are a plenty, not to mention that cabbage is pretty dang cheap. And not to far around the corner it is St Patrick’s day when cabbage is basically given out for free. During this time I stock up, buy 100 lbs and ferment, roast, and peel my way through all of it. Is it sick that I am kind of excited about that ? (there are worse things to be excited about)

This cabbage dish is one of those dishes that can be eaten on it’s own, as a side, or as a condiment. Topped on a salad, stuffed into a sandwich, or shoveled into the mouth. You really can’t go wrong eating it anyway.

The stuff. Cabbage, onions, caraway seeds, salt and pepper, and some apple cider vinegar. (I accidentally grabbed the oil)

Shred up the cabbage and onions. Thin is good, but some bigger pieces are good too.

Into a big pot sprinkled with caraway, salt and pepper. A splash of water helps to get things started. Stickon a low heat topped with a lid.%u00a0 And just let it be for a while butgive it a stir ever 10-15 minutes or so.

About an hour it’s all cooked down and sweet and tasty as can be. A splash of vinegar finishes it off.

This batch was destined for the mr’s open faced cheese sandwich. I thought I made enough to pack some for lunch, but
I ended up just eating the left overs for a snack. I don’t know why I didn’t make more.%u00a0 Next batch I’ll make it a double.

Happy day to you.

-C

makes about 2 cups

  • 1 small or 1/2 a large head of cabbage
  • 2 yellow onions
  • 2 teaspoons caraway seeds
  • 1-2 tablespoons apple cider vinegar
  • olive oil for pot
  • salt and pepper

Thinly shred the cabbage and thinly slice the onions. Dump the now shredded cabbage and onion into a large dutch oven or heavy bottom pot that has a tiny drizzle of olive oil. Sprinkle with caraways seeds and about a teaspoon salt, a good splash or water then mix around. Place pot on a low heat and cover. Let cook down for about 45 minutes to an hour , stirringever 10 minutes or so, until the mixture has shrunk to about 1/3 it’s original size and is soft and tender. When just about done, mix in a tablespoon of the vinegar . Taste and season with more vinegar, salt and pepper if you like.

Eat as is or is or on salads, sandwiches or wraps.

The other day the mister and I started reminiscing about some of our earliest memories of what our parents fed us or what they used to eat when we were growing up. One of the dishes that we both remember eating was the classic creamed beef on toast, or as my mom use to call it, shit on a shingle. %u00a0 Yup, shit on a shingle. (who ever started calling creamed meat on toast is a freaking genius)%u00a0I think that as a kid, I liked %u00a0the dish just for the mer fact that I could say the word shit and get away with it. %u00a0I think my mom liked it for few reasons; she could make a big butt load of it really fast, for a crap load of kids, on the super cheap. And I think that she just really like it. %u00a0

Shit on a shingle is one of those foods that I like to call “trash food”, you know stuff like beefaroni or pork and beans. Stuff that we all loved as little kids but might think twice about feeding to anyone now. ( I’ll still feed nick a can of beefaroni.. he likes it)%u00a0As a throwback to our earliest food memories, (also a lack of food in the house and wanted to make something fast, easy, and cheap.. thanks mom!) I made the mister my rendition of the classic. Creamy Lentils and Mushrooms on toast. Not quite as trashy as creamed beef (lentils, mushrooms and onions are not trashy) but you get the same reminiscing feeling. I guess I could call it something like “stuff on a shingle” or lumps on a shingle”, but what kid (or adult) %u00a0would want to eat that. Let’s just stick with shit, it makes it more awesome to eat it.

The shit%u2026.. A few mushrooms, a bit of onion, cooked lentils, flour, milk, oil, salt and pepper, and garlic powder. And the shingles.. 2 pieces of thick white country bread.%u00a0Slice the mushrooms and the onion and toss into a skillet with a drizzle of oil. Cook on medium heat until browned and fragrant..Remove from pan.In the empty pan still on medium heat, add in the olive oil and the flour. Whisky constantly, slowly add in the milk. Keep whisking until sauce thickens. Remove from heat. Add in %u00a0salt, pepper, and garlic powder.Add the mushrooms and the lentils into the sauce and give it a good mix. Oh, and don’t forget to %u00a0toast up the bread. Now dump that shit all over those shingles! Oh the memories.

If you need to, make it classy by serving it with a cloth napkin and a nice fork and knife. But eat it however you need to. (As kids we like dirty hands and no fork, preferably with a big tall glass of overly sweetened red flavored kool-aid)

Enjoy this fantastic Spring weekend!

-C

%u00a0Shit on s Shingle (Creamy Lentils and Mushrooms on Toast)

One serving

  • 1 cup cooked lentils
  • 2- 3 mushrooms
  • 1/2 small onion
  • 1 cup milk (cow, nut, plant%u2026 whatever you want)
  • 1 tablespoon olive oil
  • 1 tablespoon flour
  • 1 teaspoon garlic powder
  • salt and pepper
  • 2 pieces of nice thick but soft white sandwich bread

Slice the mushroom and onion and toss into a pan or skillet with a drizzle of oil. Cook on medium heat until brown and fragrant than dump onto a plate. In same skillet, add the oil and the flour and mix with a whisk while slowly adding in the milk. Keep whisking until sauce starts to thicken. Turn heat to simmer and add in the cooked lentils and the saut%u00e9d mushrooms and onions. Push down the bread in the toaster.. and when it pops up, dump the shill over it.

I know that it it spring, but I still have a winter farm share for another month and will be cooking and eating roots and squash until the summer share starts in early June. And I am good with that cause I love me some root veggies and butternut squash.%u00a0 But, yes, it is spring and my body isn’t craving the super hearty, rich foods that it was just a few short weeks ago (more like last week) When the temperatures first start to go up, I usually want my food to not feel as heavy or my spices to be quite at warming (I am still all over curries and hot hot hot sauces in the summer). It’s like I have said before, I tend to change up my spices with the seasons. %u00a0

So to give a lighter feel to a heartier squash, I busted out one of my favorite spices, the oh so lovely tarragon. It has a sweet, light, fruity and floral taste that pairs beautifully with the squash and onions. It give the dish a nice spring like flavor that will leave you feeling satisfied without wanting to move directly onto the couch and hide under a blanket. This is a eat and ride you bike kind of dish ( you don’t actually have to go for a bike ride if you don’t want to)

Note. If I had a grill, I would definitely cook this dish on it. As of now, I don’t own one so I am left to cook on the stove. But by all means, if you have a grill, do it up!

Half of a medium sized butternut squash (or use a whole one.. I had a half in the fridge that was waiting to be cooked) %u00a0and one whole onion (two if you use a whole squash) %u00a0Apple cider vinegar, olive oil, salt , pepper, garlic powder, and, last but not least, the oh so fragrant and tasty, tarragon.%u00a0

Chop the onion %u00a0and the squash into big chunks. If you don’t like the skin of the squash, you can peel it, but I like it so I don’t peel. Drizzle olive oil in a pan or a baking sheet, toss the veggies in and add the garlic powder, tarragon, salt and pepper and a few splashes of apple cider vinegar. Toss around. Stick into oven at 425 degrees for about 30-40 minutes.%u00a0When the squash is tender and the onions are cooked, remove from oven.%u00a0%u00a0

I am pretty sure you can figure out the rest.

Happy day!

-C

Tarragon Butternut and Onions

  • Half of Medium Butternut Squash
  • 1 Large Onion
  • 1 Tablespoon Dried Tarragon (use fresh if you have it.. 2 tablespoons)
  • 2 Tablespoons Apple Cider Vinegar
  • 1 Teaspoon Garlic Powder
  • Salt ans Pepper
  • Olive Oil

Chop squash and onions into similar size pieces. Toss in a skillet or on a oiled baking sheet and add the rest of the ingredients. Toss around and place into a 425 degree oven for about 30-40 minutes or until squash is fork tender. %u00a0

Remove from oven and eat.

%u00a0Make as a side dish or add to a salad. Eat as a light lunch, or a midnight snack%u2026 eat it however you want.

Wowzers.. What was I thinking! I know, the same thing you are%u2026YES YES YES!!! Gluten free what now.. My lovely sister is on that ban wagon. She has been having”issues” lately(so many, it’s hard to pin point) and says she is feeling better without the gluten. Me being the lovely person that I am want to feed my poor sister, make her happy with food. %u00a0I HAD to prepare that lady a dinner and it had to be pizza cause I know how much she likes her pizza. So I brain storm. What would be a good gluten-free pizza crust? I could do the obvious and %u00a0get gluten-free flour, but to be honest, that’s some expensive stuff and I really didn’t feel like going to the store. I wanted to work with what I had in the house%u2026.and ah ha, there it is, %u00a0cornmeal.. With a little bit of water I can turn that into some polenta and a super gluten-free pizza crust.

So in walks polenta(if polenta could walk) What goes good with polenta? Caramelized onions, mushrooms and yes, my last delicate squash.(I am too nice) A nice base of marinara sauce and a bit of parmesan cheese mixed into the crust and sprinkled on top%u2026..a complete work of genius that I was proud to serve to the gluten free lady.

Note. I have to make this clear, just because this pizza is gluten-free doesn’t mean that a person that is not gluten-free cannot eat this. Anyone and Everyone should eat this pizza.

%u00a0There really isn’t a whole lot of ingredients to this pizza%u2026 Cornmeal for the polenta. Marinara sauce%u2026.I used jarred marinara because it was a little easier and we don’t always need to make things from scratch%u2026Lots of onions(2 finely sliced), handful of %u00a0sliced mushrooms, thinly sliced squash and parmesan cheese. Most of the prep takes place at the same time, but that’s good, we can multi task, just have everything pre chopped and ready to go. First thing first, start the polenta

There are so many different ratios and directions on how to prepare polenta, so if you feel like your way is better, I trust you. What I did for this crust was 1 cup cornmeal to about 2 1/4 cups water. The main thing is the finished product. You want a pasty paste that is spreadable but not overly watery.

Bring the water to a boil and constantly whisk while gradually pouring in the cornmeal. After a minute to two, it should be pretty well incorporated and there shouldn’t be to many lumps. Turn the heat down to simmer and stir a lot %u00a0until the polenta starts to pull away for the sides of the pot. Really scrap the bottom of the pot so it doesn’t burn. Once its done, add in a 1/4 cup of parmesan( if you want to keep it vegan, just don’t add it) and salt and pepper.

%u00a0 %u00a0%u00a0 %u00a0 %u00a0 %u00a0%u00a0On a well oiled baking sheet or pizza sheet..spread the polenta into the shape of your desire. I went with a somewhat circular shape, but now that I think of it, I wish I had been more creative, like maybe a triangle or even the shape of a bus%u2026.Yeah, a bus shaped pizza would have been cool.

This crust needs to be pre baked so stick it in the oven.It should take about 20ish minutes.

%u00a0%u00a0 %u00a0 %u00a0 %u00a0 %u00a0 %u00a0You can do this pre crust or at the same time, but roast your sliced squash. Place single layers squash on an oiled pan, salt and pepper, then into the oven. It should take 10 minutes on each side.

%u00a0 %u00a0 %u00a0

You got the crust in, the squash in, now we need to caramelize the onions. You may be thinking that 2 onions is a lot, and it kind of is, but you want a lot. A tiny bit of oil into a skillet and all the onions. medium low heat with a lid, string on occasion. When the onions start to caramelize, add the mushrooms and cook until onions are nice and soft and the mushrooms are no longer raw. %u00a0By the time you done with this task%u2026everything should be ready%u2026.time to assemble!

%u00a0 %u00a0%u00a0

First marinara%u2026then the roasted squash.

%u00a0%u00a0 %u00a0 %u00a0I Sprinkle a layer of parmesan cheese and pile on those onions and mushrooms,. Sprinkle with a little more cheese. %u00a0( use vegan cheese or no cheese if you want it vegan) Back into the %u00a0oven for another 15 minutes to give everything some time to crisp and melt. %u00a0Remove from oven and appreciate%u2026That is one good looking pizza. I took %u00a0a long spatial and run under the crust just to make sure if wasn’t stuck. I also found that if you let it %u00a0cool for a few minutes before serving, the polenta gets a little stiffer and easier to handle, but not necessary.

Its time to eat! %u00a0 And I know that it was a success. This is my gauge for how good it was%u2026I stopped by the next day to drop a xmas tree stand off to her(again, look at how nice I am) and she was eating lunch%u2026the left over pizza. That might not seem like anything to you but to me%u2026 She doesn’t eat leftovers. Sure, she will stick them in the fridge, but that’s where they stay until she tosses into the garbage. The pizza was leftover good%u2026.That is good!

Polenta Delicata Caramelized Onions and Mushroom Pizza

Ingredients

  • 1 cup polenta (Cornmeal)
  • 1 tablespoon olive oil, plus more for the pan
  • 2 %u00a01/4 cup water
  • 1/2 cup grated Parmesan(omit if making vegan)
  • %u00a01/2 of Marinara sauce
  • 1 small delicata squash
  • 2 medium onions
  • 8-10 mushrooms
  • 2 gloves garlic

Directions

Pre heat oven to 425

In a medium saucepan, bring 2%u00bc cups water to a boil. Whisking constantly, slowly add the cornmeal while constantly whisking. Once full incorporated, turn to low and stir for a few minutes until the polenta starts to thicken and pull away from the sides. Stir in 1/4 cup of parmesan (if using). Salt and pepper to taste. Genously oil a pizza sheet to a cookie sheet and spread the polenta mixture %u00a0about a 1/2 thick. Place into oven and bake for 20-25 minutes or until crust is a nice golden brown.

While the crust is cooking, place thinly sliced squash on an oiled baking sheet and sprinkle with salt and pepper. Place in oven at the same time as crust, flipping squash after 10 minutes. Cook until fork tender, about 20 minutes.

While the crust and squash is baking, caramelize the onions. In a large skillet with a bit of oil. toss in onions and a little salt. %u00a0Cook on medium low heat with a %u00a0lid, giving them a good stir every now and then. Once onions are nicely cooked down, toss in the mushrooms. Continue to cook unit mushrooms are no longer raw.

Remove crust %u00a0and squash from oven and let cool for a minute. Now just pile stuff on. Spread %u00a0marinara sauce evenly around crust. Add squash and top with cheese. Dump the onions and mushroom on top and sprinkle with a bit more cheese.(Again, use vegan or no cheese to keep it vegan) Place back into oven for another 20 minutes.

Remove and let cool for a few minutes%u2026%u2026%u2026..and then eat eat eat!!!

A good side dish for this pizza%u2026a nice light arugula salad. Hey, you could even just toss some greens right on top of this pie, that would be fantastic too!

Enjoy and be awesome!