I probabaly have already told you, but August is for sure my favorite month of the year (well,one of my favorites)
There is bounties of bounties of fresh, sweet and colorful, oh so juicy, crispy crisp, just so f ing amazing, produce exploding all over the place. I have probably gained like 75 thousand pounds in the past month due to all of the fruits and veggies that I have been consuming. I am starting to consider it a full time job just to keep up with the eating.
Another reason why I love August so much is becauuse the days are still nice and warm, but the nights are starting to cool which means I get to make so much soup!!!!!.
This soup is the freshest freshy soup yet. Everything is from the farm and or the garden (except the salt pepper, vinegar and oil), some picked within hours of me making this.
. I am a lucky/spolied veggie brat.
Anyways. This soup. The fresh tomato base gives it a sweet, slightly acidic kick. So super creamy due to the lovely earthy stocks of the chard. Slightly spicy and earthy from the arugula* and chard green green. This soup… it just tastes so fresh and clean, yet hearty and satisfying. A perfect soup for a mid August night, eating outside, watching the sun slide behind the mountains and the temperature dropping just enough that you might want a light sweater. Or you can just eat it from the pot in the kitchen while watching TV. It’s good eating anyway you want.
*Here in America, it’s called arugula. Else where , it’s called rocket. I wish we all called it rocket, although I do like the name arugula, but for like my first born child or maybe a pet goldfish. Anyway, rocket is arugula, or vice versa.
Soup time!.
The stuff. Some big fresh tomatoes, a few stalks of chard, and a few handfuls of arugaula (aka rocket). A couple carrots, an onion, some garlic, salt and pepper and a bit of olive oil.. Oh, and I added some balsamic vinegar, which for some reason didn’t make it into the picture (sorry vinegar)
Start by removing the chard leaves from the stalks. Set aside leave with the arugula. Chop up the carrot, chard stems, onion and garlic and toss into a big pot with a drizzle of olive oil, a splash of water, and a sprinkle of salt and pepper. Stir around and stick o nthe stove on medium heat for about 10 minutes until the veggies start to soften up.
Now chop up the tomatoes into chunks and toss those right into the pot with the other stuff. Add in a few cups water and a few glugs of balazmic vinegar. Bring everything to a boil and then turn heat to medium low and place a lid on pot and let cook at medium heat for another 20 ish minutes, or until the tomatoes are falling apart.
Now that everything is all cooked up, blend it up.
And now take the chard leaves and the aruglula and chop into little pieces….into the pot they go.
Mix it all up.. and take the blender to the soup again….if you want a smaller sized bite.
Soup Into bowls..Then into mouth.
Happy August!!
And hey hey hey.. Have the best weekend!
-C
4-5 large fresh tomatoes
4 large stalks of rainbow chard
2-3 big handfuls of arugula
1 medium onion
1 large or 2 small carrots
4-5 garlic cloves
2-3glugs (about 2 tablespoons) balsamic vinegar
3 cups water
olive oil
salt and pepper
To start, remove stalks of chard from leaves and chop stalks, onion, carrot and garlic into chunks and place int a big pot with a drizzle of olive oil, a splash or water, and spinkle of salt and pepper. Place on stove on medium low heat sand cooke the veggies down until starting to soften and garlic is becoming fragrant. While that cooking, remove core from tomatoes and dice them up. Toss into pot with the cooked down veggies with the vinegar and water. Place a lid on the pot and let cook for about 20-25 minutes or until the tomatoes are falling apart.
When cooked, using with a hand blender or a normal blender, blend the soup until smooth. (if using blender, pour back into pot)
Now take the arugula and chard leaves and chop them into wee little picese and mix into soup. If you want to, blend the greens into the soup.. but not until smooth, unless thats what you want. Cook for another 5 minutes. Taste and season with more salt and pepper to taste.
Ladle into bowl and serve with lots of fresh cracked pepper, maybe a little balsamic drizzle or even some mustard (I at left overs with mustard and it rocked my world)
spoons work eel las eating utencils.
And now the cucumbers are growing shit crazy.
Every time I open the fridge, at least one (if not a few) come falling out from all the places that I have managed to squeeze them in. (the egg tray in the door is not a safe place for cucumbers) This is a slight problem, but a problem that I kind of like having.
This past weekend I had planned on doing a bunch of pickling and canning. Like a whole day of music blasting, dancing around the kitchen in a cute little apron with wooden spoon in hand, (pretending its a microphone) canning all sorts of fruits and veggies that a piling up in massive amounts for the winter months.
That didn’t happen, and I still have a million cucumbers and not a whole heck of a lot of time this week to inact my canning day day dream.
My simple solution. Cut um up, stick in a bowl with a some fresh dill, a lithe vinegar and leave them on the counter….. And watch as they disappear. It’s crazy. I find if you leave a bowl of cut up anything on the counter, anyone that walks by will stop and eat a few pieces (if not the whole bowl) It’s a scientific fact (no not really, but maybe)
As for my blissful canning day. It will be happening soon. But until then, this is the way to go with those all those cucks. (this works fantastic will zucchinis too!)
The stuff. Cucumbers, onion, fresh dill, salt, pepper, and red wine vinegar.
Slice up the cucumber and onion and toss into a bowl. Spinkle with salt, pepper, and lots of fresh chopped up dill. Splash in the vinegar and toss it all around.
Let it sit on the counter for at least 2 minutes, but the longer they sit, the more pickley they taste.
And eat. Leave on the counter until they are all gone..which won’t take too long.
Enjoy the Tuesday!
-C
2-3 medium to large cucumbers
1 medium sweet onion
a bunch of fresh dill
salt and pepper (fresh cracked is best)
red wine vinegar
Slice cucumber and onion into thin slices. and stick in a big bowl. Sprinkle with salt. pepper, chopped up dill. Pour on a few glugs of vinegar. Toss around, taste and adjust seasoning if needed and let sit on the counter for a few minute… or as long as you want*.
Eat all day long or until they are gone.
IF there are still cucumbers left over after 2 hours and you are worried about leaving food out all day (I don’t worry, but that’s me), stick in the fridge until you ar ready to eat them.
No matter what is going on in my day, seeing a blue sky like this puts a smile on my face….To bad that smile turned to ice and my face froze in place. Because for some reason, winter around here now means below zero all the time. I mean, I love winter, but I am not going to lie… I wouldn’t mind if the wind would stop blowing and we had a couple of days of above zero weather.. and maybe a good foot of snow. I guess I’ll just have to be patient, cause its bound to happen. I mean, we live in Vermont, and if nothing else, we get weather.
Anyways.. another week full of stuff that fills. I am a little taken aback that its already February… when was it January? Time just keeps going by fast and faster, (especially when I get cabin fever) and I think, “What have I done in the past year?” Well, I have done a lot. I was just looking through pictures from a year ago and found some of our tiny home in working progress. Not to many people can remodel a five unit house and a meat locker to live in, within a year.. by ourselves. (ourselves being Nick and I)..So yeah, that made me feel pretty freaking awesome and accomplished. (I needed to remember that because I haven’t been feeling it) But now I am feeling inspired and am looking forward to some new projects and fun things to come! (hopefully getting my pottery studio up and running, maybe another house remodel and lots of traveling!!…. take that winter blues!)
Anyway.. here are a few little bits from my week that made me happy.
The mister called these snow mounds goosebumps… I think that is exactly what they are
The only warm day this week. (20..woo whoo!) Took the little out for a sled ride. She spent the entire time dragging her hands in the fresh snow.
And oh how I cannot handle how freaking cute she is!! Plus, a shout out to my brother in law….MADLOVE!
Fresh snow..Even though it was -15, I had to stop and take this picture. The colors were amazing
Cabbage at the farm share pick up! Love ICF!!!
89 cents a pound for fresh organic cranberries. Score!! Made these Oatmeal fresh cranberry coconut chocolate chip cookies with them. Big hit.
This picture was taken exactly a year ago…..The mister and I were finally putting in the bathroom of our tiny little home…. And look at that awesome sink! (another amazing salvage yard find) If you ever need or want to remodel a bathroom, I suggest using a old cast iron utility sink. So practical, so functional, so pretty.….it makes me happy everyday!
Happy Sunday!
Happy February!
And if you are into it….
Happy Football Super bowl Game and or party! ( If you need any awesome fast party recipes, I have bunch, just check out the recipes page!)
-C
Another cold and blustery week… but it’s the middle of January in Vermont so its to be expected.( I just wish I could walk outside for more than 5 minutes without my nose ruining and having the snot freeze to my face) Yup, cold and busy. My Dad has come back to Vermont for a long visit (he moved to Michigan a few years ago… jerk) So while he is here I have been trying to put in as much time as possible with him all the while trying to do 8 million other things, I figured I owe him a little bit of my time (and lots of food) for helping to raise me…I am such a good daughter. (2 thumbs pointed at me with a big smirk..)
Let me take you through a few little happy highlights of my week.
The father and I went for a little hike with the pup on one of the milder temperature days… I drove to the trail, locked the car doors and off we went. After getting cold enough where I couldn’t feel my hands-feet-face… we made our way back to the car. And I reached for the keys…and shuffled around in my pockets….and felt around in all my pockets again…. and again. Finally, I had to admit it, I dropped the keys. I got a little panicky (I was so cold and the car key is like 300 bucks to replace) but we did the only thing we could do. I stuff everything back in my pockets and off we went in search of the key. We got lucky, my dad found the key only a few minutes into the trail!!! Hooray! A happy hike with a happy ending.
Me and this little made some donuts, but screw the donuts(sweet potato with chocolate frosting).. look at the overalls! I decided a long time ago that when I have kids, they will be wearing nothing but overalls. Osh Gosh FOREVER!
FARM SHARE PICK UP!!! I was starting to go through veggie withdrawals.
Shadow hearts for Valentines Day! I love Valentines Day..… or maybe I just love hearts and pink. Either way, I am getting ready for some V-day recipes! This one is a definite go….
And beet dyed coconut sprinkles…I mean, talk about happy.
A late Christmas gift from Nicks mom. Every year she gives us s few of her hand thrown pieces….. love!!
And I gave the mister a haircut!!! He has been asking me for about 2 months now to cut it, but for some reason we just haven’t gotten around to it. So finally this week it happened, and I can see his lovely face again!
How can you not be happy when your piece of ginger looks like a little man. (right after I took this picture I cut his legs off)
Flowers from our garden last summer….. Sunflowers are my favorite (these are teddy bear sunflowers)…. I love looking back at old picture, especially ones from opposite seasons, like flowers in winter or pictures of snow in summer. There like little glimpses of whats to come. I can not say it enough, I am so lucky to live in VT..we have excellent seasons so there is always something to look forward too!
So yeah, a few little happy happys…..
Hope you all have some happy happys too!
-C
For the past few days I have heard more complaining then happy. The biggest complaint…tummy issues. A week of gorging on heavy, rich, and indulgent foods is finally catching up with people, turning them into grump asses. I can handle a little grump, but its time to get get out of that funk and take care and stop bitching. May I make a suggestion? Eat this… You will be happy. Your body will feel clean and nurised. Your tummy will get back on track. It what I call satisfaction This salad is a complete meal .Chopped and shredded veggies atop a small heap of quinoa, tossed on a handful of lentils and topped with a dollop of lime avocado… Thats it and it is good. For the sake of picture-taking, I made a plate look all nice and pretty, with layers of colors, but to be honest with you, I rather toss into a big bowl, grab a moderately large-sized fork and food to face… and it’s just as pretty.(the bowl of food is pretty, not food on my face) Quick note: the vegetables that I used here are what I had at home. If you don’t have one or two of these specific veggies, don’t worry about it. Sub in something else, like pepper or spinach., Still have extra brussel sprouts, green beans or asparagus from thanksgiving? Go ahead and use those. If there is a specific veggie you know your stomach doesn’t tolerate well, then maybe avoid using it. This is a happy feel good salad!A pile of vegetables is always a good start to any meal, especially these veggies.. All but the avocado came from my farm share. This is one local organic meal of love.
Green Kale, purple cabbage, beets, red onion, carrots…I did a little shredding and some grating. I like to have different sized and textures in a salad.
Oh whats this? Diced butternut squash(from farm) sprinkle with salt and pepper waiting to be roasted. I am a huge believer in squash on salads…especially in a cold Vermont winter. A little bit of heartiness can really go along way. Quinoa.. 1 part quinoa to 2 parts water..Bring to a boil and let simmer until light and fluffy. When I make quinoa, I always make more than is going to be eaten, its great to have pre made for any meal. Quinoa goes with everything, even a sprinkle of cinnamon and diced up apple for a nice breakfast or snack. I was making this for dinner for my mister who sometimes doesn’t tolerate so many super raw veggies. So what I did and I recommend doing if you are worried about to many raw veggies at once, is to give them a really quick vinegar braise. I throw the veggie in a pan and drizzled red wine vinegar(you can use any vinegar you like) . Stuck a top on it and stuck it on the burner for a few minutes until the vinegar was gone. It just barely softens the veggies and helps infuse the vinegar.Also a little easier for some to digest. Me, I like to eat it completely raw. Barely steamed kale, just enough to soften it. Again. raw is awesome too. Half a lime, half an avocado and a clove or two of garlic… guacamole…Call it what you will.
Salad contstruction… Quinoa. Kale. Cabbage, onion and beets. Butternut squash. Carrots. Lentils and a nice sized scoop of avocado. But like I said, Bowl…,fork….. face. Tastes just as good. A super salad, full of flavor and healthy stuff, A salad that will fill you up, leave you feeling full, not gross. and is quite the looker if you ask me.
Super Salad
1/4 cup Quinoa
1/4 roasted Butternut squash
2-3 large Kale leaves
1/2 cup shredded Red Cabbage
1/4 grated Beet
1/8 cup sliced Red onion
1/4 cup grated Carrot
1/4 prepared lentils
1/4 of an Avocado
1/2 a lime
garlic
vinegar
salt and pepper
This is the list of stuff that is in this salad. This is not a recipe that need to be exact.. Use more of something you like, omit whatever you don’t. Just keep it simple and delicious. Dice up butternut into small pieces, place on baking sheet and roast till tender. Add quinoa to water, bring to boil, then turn down to simmer tip light ad fluffy. If you want steamed kale, stick kale in pot with a i/2 inch water and lid, and place on high for about 2 minutes, just until kale ha soften. The squash is roasting,(the smaller the pieces, the faster it goes) quinoa is cooking and kale is soften,. Now grate or chop you veggies. Want them less than raw, place in pan with a bit of vinegar or just water and stick a lid on it. Medium heat for a few minutes, or until the veggies are slightly soften.. Dont over cook, you still want the veggies to have a bite and keep the good for you stuff. Take avocado, chopped garlic and half lime and mash together. Now everything is prepared and ready..Place strategically in a bowl or plate, quinoa, kale, squab, cabbage,beets, onion, carrots, lentils, avocado, drizzle with straight up vinegar.……..Or just throw it all together. Fork to FACE!!!
THE LOVELY CRAZY
September 19, 2015 by maximios • Blog
I probabaly have already told you, but August is for sure my favorite month of the year (well,one of my favorites)
There is bounties of bounties of fresh, sweet and colorful, oh so juicy, crispy crisp, just so f ing amazing, produce exploding all over the place. I have probably gained like 75 thousand pounds in the past month due to all of the fruits and veggies that I have been consuming. I am starting to consider it a full time job just to keep up with the eating.
Another reason why I love August so much is becauuse the days are still nice and warm, but the nights are starting to cool which means I get to make so much soup!!!!!.
This soup is the freshest freshy soup yet. Everything is from the farm and or the garden (except the salt pepper, vinegar and oil), some picked within hours of me making this.
. I am a lucky/spolied veggie brat.
Anyways. This soup. The fresh tomato base gives it a sweet, slightly acidic kick. So super creamy due to the lovely earthy stocks of the chard. Slightly spicy and earthy from the arugula* and chard green green. This soup… it just tastes so fresh and clean, yet hearty and satisfying. A perfect soup for a mid August night, eating outside, watching the sun slide behind the mountains and the temperature dropping just enough that you might want a light sweater. Or you can just eat it from the pot in the kitchen while watching TV. It’s good eating anyway you want.
*Here in America, it’s called arugula. Else where , it’s called rocket. I wish we all called it rocket, although I do like the name arugula, but for like my first born child or maybe a pet goldfish. Anyway, rocket is arugula, or vice versa.
Soup time!.
The stuff. Some big fresh tomatoes, a few stalks of chard, and a few handfuls of arugaula (aka rocket). A couple carrots, an onion, some garlic, salt and pepper and a bit of olive oil.. Oh, and I added some balsamic vinegar, which for some reason didn’t make it into the picture (sorry vinegar)
Start by removing the chard leaves from the stalks. Set aside leave with the arugula. Chop up the carrot, chard stems, onion and garlic and toss into a big pot with a drizzle of olive oil, a splash of water, and a sprinkle of salt and pepper. Stir around and stick o nthe stove on medium heat for about 10 minutes until the veggies start to soften up.
Now chop up the tomatoes into chunks and toss those right into the pot with the other stuff. Add in a few cups water and a few glugs of balazmic vinegar. Bring everything to a boil and then turn heat to medium low and place a lid on pot and let cook at medium heat for another 20 ish minutes, or until the tomatoes are falling apart.
Now that everything is all cooked up, blend it up.
And now take the chard leaves and the aruglula and chop into little pieces….into the pot they go.
Mix it all up.. and take the blender to the soup again….if you want a smaller sized bite.
Soup Into bowls..Then into mouth.
Happy August!!
And hey hey hey.. Have the best weekend!
-C
To start, remove stalks of chard from leaves and chop stalks, onion, carrot and garlic into chunks and place int a big pot with a drizzle of olive oil, a splash or water, and spinkle of salt and pepper. Place on stove on medium low heat sand cooke the veggies down until starting to soften and garlic is becoming fragrant. While that cooking, remove core from tomatoes and dice them up. Toss into pot with the cooked down veggies with the vinegar and water. Place a lid on the pot and let cook for about 20-25 minutes or until the tomatoes are falling apart.
When cooked, using with a hand blender or a normal blender, blend the soup until smooth. (if using blender, pour back into pot)
Now take the arugula and chard leaves and chop them into wee little picese and mix into soup. If you want to, blend the greens into the soup.. but not until smooth, unless thats what you want. Cook for another 5 minutes. Taste and season with more salt and pepper to taste.
Ladle into bowl and serve with lots of fresh cracked pepper, maybe a little balsamic drizzle or even some mustard (I at left overs with mustard and it rocked my world)
spoons work eel las eating utencils.
And now the cucumbers are growing shit crazy.
Every time I open the fridge, at least one (if not a few) come falling out from all the places that I have managed to squeeze them in. (the egg tray in the door is not a safe place for cucumbers) This is a slight problem, but a problem that I kind of like having.
This past weekend I had planned on doing a bunch of pickling and canning. Like a whole day of music blasting, dancing around the kitchen in a cute little apron with wooden spoon in hand, (pretending its a microphone) canning all sorts of fruits and veggies that a piling up in massive amounts for the winter months.
That didn’t happen, and I still have a million cucumbers and not a whole heck of a lot of time this week to inact my canning day day dream.
My simple solution. Cut um up, stick in a bowl with a some fresh dill, a lithe vinegar and leave them on the counter….. And watch as they disappear. It’s crazy. I find if you leave a bowl of cut up anything on the counter, anyone that walks by will stop and eat a few pieces (if not the whole bowl) It’s a scientific fact (no not really, but maybe)
As for my blissful canning day. It will be happening soon. But until then, this is the way to go with those all those cucks. (this works fantastic will zucchinis too!)
The stuff. Cucumbers, onion, fresh dill, salt, pepper, and red wine vinegar.
Slice up the cucumber and onion and toss into a bowl. Spinkle with salt, pepper, and lots of fresh chopped up dill. Splash in the vinegar and toss it all around.
Let it sit on the counter for at least 2 minutes, but the longer they sit, the more pickley they taste.
And eat. Leave on the counter until they are all gone..which won’t take too long.
Enjoy the Tuesday!
-C
Slice cucumber and onion into thin slices. and stick in a big bowl. Sprinkle with salt. pepper, chopped up dill. Pour on a few glugs of vinegar. Toss around, taste and adjust seasoning if needed and let sit on the counter for a few minute… or as long as you want*.
Eat all day long or until they are gone.
IF there are still cucumbers left over after 2 hours and you are worried about leaving food out all day (I don’t worry, but that’s me), stick in the fridge until you ar ready to eat them.
Anyways.. another week full of stuff that fills. I am a little taken aback that its already February… when was it January? Time just keeps going by fast and faster, (especially when I get cabin fever) and I think, “What have I done in the past year?” Well, I have done a lot. I was just looking through pictures from a year ago and found some of our tiny home in working progress. Not to many people can remodel a five unit house and a meat locker to live in, within a year.. by ourselves. (ourselves being Nick and I)..So yeah, that made me feel pretty freaking awesome and accomplished. (I needed to remember that because I haven’t been feeling it) But now I am feeling inspired and am looking forward to some new projects and fun things to come! (hopefully getting my pottery studio up and running, maybe another house remodel and lots of traveling!!…. take that winter blues!)
Anyway.. here are a few little bits from my week that made me happy.
The only warm day this week. (20..woo whoo!) Took the little out for a sled ride. She spent the entire time dragging her hands in the fresh snow.
Happy Sunday!
Happy February!
And if you are into it….
Happy Football Super bowl Game and or party! ( If you need any awesome fast party recipes, I have bunch, just check out the recipes page!)
-C
Another cold and blustery week… but it’s the middle of January in Vermont so its to be expected.( I just wish I could walk outside for more than 5 minutes without my nose ruining and having the snot freeze to my face) Yup, cold and busy. My Dad has come back to Vermont for a long visit (he moved to Michigan a few years ago… jerk) So while he is here I have been trying to put in as much time as possible with him all the while trying to do 8 million other things, I figured I owe him a little bit of my time (and lots of food) for helping to raise me…I am such a good daughter. (2 thumbs pointed at me with a big smirk..)
Let me take you through a few little happy highlights of my week.
The father and I went for a little hike with the pup on one of the milder temperature days… I drove to the trail, locked the car doors and off we went. After getting cold enough where I couldn’t feel my hands-feet-face… we made our way back to the car. And I reached for the keys…and shuffled around in my pockets….and felt around in all my pockets again…. and again. Finally, I had to admit it, I dropped the keys. I got a little panicky (I was so cold and the car key is like 300 bucks to replace) but we did the only thing we could do. I stuff everything back in my pockets and off we went in search of the key. We got lucky, my dad found the key only a few minutes into the trail!!! Hooray! A happy hike with a happy ending.
So yeah, a few little happy happys…..
Hope you all have some happy happys too!
-C
Oh whats this? Diced butternut squash(from farm) sprinkle with salt and pepper waiting to be roasted. I am a huge believer in squash on salads…especially in a cold Vermont winter. A little bit of heartiness can really go along way.
Quinoa.. 1 part quinoa to 2 parts water..Bring to a boil and let simmer until light and fluffy. When I make quinoa, I always make more than is going to be eaten, its great to have pre made for any meal. Quinoa goes with everything, even a sprinkle of cinnamon and diced up apple for a nice breakfast or snack.
Barely steamed kale, just enough to soften it. Again. raw is awesome too.
Half a lime, half an avocado and a clove or two of garlic… guacamole…Call it what you will.

I was making this for dinner for my mister who sometimes doesn’t tolerate so many super raw veggies. So what I did and I recommend doing if you are worried about to many raw veggies at once, is to give them a really quick vinegar braise. I throw the veggie in a pan and drizzled red wine vinegar(you can use any vinegar you like) . Stuck a top on it and stuck it on the burner for a few minutes until the vinegar was gone. It just barely softens the veggies and helps infuse the vinegar.Also a little easier for some to digest. Me, I like to eat it completely raw.Salad contstruction… Quinoa. Kale. Cabbage, onion and beets. Butternut squash. Carrots. Lentils and a nice sized scoop of avocado. But like I said, Bowl…,fork….. face. Tastes just as good. A super salad, full of flavor and healthy stuff, A salad that will fill you up, leave you feeling full, not gross. and is quite the looker if you ask me.
Super Salad
This is the list of stuff that is in this salad. This is not a recipe that need to be exact.. Use more of something you like, omit whatever you don’t. Just keep it simple and delicious. Dice up butternut into small pieces, place on baking sheet and roast till tender. Add quinoa to water, bring to boil, then turn down to simmer tip light ad fluffy. If you want steamed kale, stick kale in pot with a i/2 inch water and lid, and place on high for about 2 minutes, just until kale ha soften. The squash is roasting,(the smaller the pieces, the faster it goes) quinoa is cooking and kale is soften,. Now grate or chop you veggies. Want them less than raw, place in pan with a bit of vinegar or just water and stick a lid on it. Medium heat for a few minutes, or until the veggies are slightly soften.. Dont over cook, you still want the veggies to have a bite and keep the good for you stuff. Take avocado, chopped garlic and half lime and mash together. Now everything is prepared and ready..Place strategically in a bowl or plate, quinoa, kale, squab, cabbage,beets, onion, carrots, lentils, avocado, drizzle with straight up vinegar.……..Or just throw it all together. Fork to FACE!!!