Bread is probably, no, definitely one of my upmost favorite things to bake. There is just something so gratifying about the whole process of mixing ingredients, kneading, watching it rise, shaping, then baking. It calms me and make me a better person. Seriously.
And this might sound sad, but this week when my Dad told me that my grandmother died, well I went home and made bread because that is what felt right to do. It gave my mind and hands a good something to do far a little while. Plus I ended up with a loaf of bread to feed people with. I also like to feed people when I am feeling sad.
I chose to use cinnamon and cardamom because of the smells. They are just delightful and happy smells. And swirls are happy so a happy swirl of happy smells in a loaf of bread that I was making to share that was (and did) make people happy. (See, bread baking is making me so nice because I am sharing it) It was just the right thing to do.
So if you are in need of a little happy pick me up, may I suggest making some bread? It might make you feel a little better, or at least get your mind off of things for a bit. And you will have bread so there is that too. It%u2019s a win win.
Now to the bread, which you can also make when you are happy. Or bored, or hungry, although it takes some time so if you are starting off hungry, you will be starving by the time it is done. Maybe eat a snack will you are making it%u2026..
The stuff. White and whole wheat flour, salt, sweet potato puree, soy milk, yeast, brown sugar, oil, cinnamon, cardamom, some flax seeds, and an orange.
In a big bow, mix together the yeast, warm milk, sweet potato puree, a little sugar, and oil. Let it sit for a minute to active yeast.
Flours and salt get a good mix to be mixed.
Then dry gets dumped into the yeast mixture along with the zest of the orange.
Mix it until a dough forms then dump it out onto a lightly floured surface.
Knead dough for about 6-8 minutes or until supple, uniform, and smooth.
Place dough into a well oiled bowl and cover. Let rise for about and hour or so or until it doubles in size (could take a little longer then a hour)
Place risen dough back out onto a lightly floured surface.
Roll it out about 2 feet long and as wide as a bread pan.
Don%u2019t forget mix up your brown sugar with the cinnamon and cardamom.
Brush rolled out dough with the flax mixture. This will help the cinnamon cardamon sugar stick.
And evenly distribute the mixture all over the dough.
Roll it up nice and tight and once it%u2019s all rolled, pinch then end to the rest of the dough.
Gently place the rolled dough, pinched side down, into a well greased bread pan. Cover in a plastic bag for about another hour or until the dough has risen a good amount and is doming over the rim of the pan. Now preheat the oven.
Once the bread is sufficiently risen, place into hot oven and bake for 40-45 minutes.
Now the hard part. Get it out of the bread pan and get it cooling off. You cannot cut into it until it cools or you will smoosh the swirl and make it gummy. Just wait, at least a half hour. For real. Wait. You can do it!
And when the bread cools and the wait it over, slice and be amazed. A thing of beauty that smells of greatness.
Bread is so great. Great great great! Especially a swirl bread. I mean. Look at that.
Happy day to you.
-C
Makes 1 loaf
2 cups all purpose flour
1 cup white whole wheat flour
1/3 cup sweet potato puree
1 cup soy milk
2 teaspoons (or one packet) yeast
3 tablespoons neutral oil like canola
2 tablespoon light brown sugar
1 teaspoon salt
Zest of 1 orange
For the cinnamon cardamom filling
1/2 cup light brown sugar
2 tablespoon cinnamon (I used Vietnamese Cinnamon which is a little spicier and sweeter)
1/2 teaspoon ground cardamom
2 teaspoons ground flax mixed with 4 teaspoons warm water
Start by grabbing a big bowl. Mix together the yeast, the 2 tablespoons brown sugar, warm milk, sweet potato puree, and oil. Let sit for a minute to active yeast. In a separate bowl mix together the flours and salt. Dump the dry mixture into the wet. Zest the zest of an orange into bowl and mix it all together until it forms a dough. Dump the dough onto a lightly floured surface and knead for 5-8 minutes or until the dough gets supple and shinny and uniform. Place dough into a well oiled bowl and cover for about an hour or until doubled in size.
Once dough has doubled, dump out onto a well floured surface and roll out to as wide as a bread pan and roughly 24 inched long. After you have rolled it out brush the flax and water mixture all over surface . Combine the brown sugar with the cinnamon and cardamom and evenly distribute the mixture all over flaxed dough. And for the fun part. Careful roll the dough into a log. Roll it tightly so the bread doesn’tt end up with big gaps after it bakes. Once rolled, pinch the rolled end and place the log rolled side down into a well greased bread pan. Place dough into a a plastic bag with plenty of space for dough to rise. Let sit for about another hour or until the dough has risen a little bit above the rim of baking pan.
Preheat oven to 375
When dough has risen, place on middle rack in hot oven and bake for 40-45ish minutes or until bread is a deep golden brown and when you give it a tap, it sounds slightly hollow. Also check it with a intsant read thermometer. Get it to 190.
When it done baking, pull from oven and remove from pan. Place on a wire rack and let completely cool. Seriously, you got to let it cool for at least 1/2 and hour, but longer is better!
When it%u2019s cooled, cut into slices. Eat as you wish.
Uneaten bread stores well for a day or two in a airtight plastic bag but if you don%u2019t eat it that fast, cut into slices and freeze. That way you can just pop a piece out and stick it into toaster. Smart.
Easy quick dinners are no joke because sometimes life happens and then you are hungry, then hangry, %u00a0then maybe yelling and or tears start and nothing is ever going to be good again. And then you eat and everything is A OK, but that time between tears and food can be long, especially when you just can’t think so one should have a least a good 2 or 3 good dinners up there sleeve (besides pasta) that can be made quick and easily to avoid the fallout of food deprivation.%u00a0This bowl of goodness here is one of those. And sure some people might not always have a sweet potato,%u00a0tahini, or chickpeas is the house %u00a0(I ALWAYS have a sweet potato or some type of winter squash and tahini and chickpeas…%u00a0they are staples here)%u00a0but with a tiny it of foresight, you can make these things happen too. And then you will make it and realize that you must have these ingredients on hand at all times because yeah, a good go to meal that will prevent the tears.
Admittedly I have made this for the mr but he is not that into it. Says he is not a huge fan of sweet potatoes. (what the fuck is wrong with him?) But me, I eat is and I eat it all.. The sweet potato/chickpea/tahini combination is classic fantastic. This hash is sweet potato sweet, a little chickpea crunchy, salty, savory,%u00a0and creamy citrusy. %u00a0It’s all sorts of goodness. I tossed this hash on a big bed of kale (any sturdy green would be good) and only good things happen in my mouth. So the mr.%u00a0might not like it but I am starting to realize (after 15 years) that my taste is far superior to his. Haha. (but really) %u00a0Quick and easy (and healthy) and good. %u00a0Make it once and it will turn into on of your go to dinners, unless you don’t like sweet potatoes. In that case there is pasta.%u00a0
The stuff. Chick peas (I had just made a batch but if you don’t have any made already, grab a can) a sweet potato, an onion, a lemon, some tahini, and garlic Also some cumin and chili powder, olive oil, and salt and pepper.%u00a0
Preheat your oven and chop up the onion and sweet potato into mouth sized pieces.%u00a0
Toss the chopped stuff onto a baking sheet with the chickpeas.
Drizzle the whole shebang with olive oil and toss with cumin, chili powder, and salt and pepper. %u00a0
Into the oven it goes.
Half hour later it is all roasted and ready.
Oh quick, make this before the stuff is out of the oven. Tahini, minced garlic, a dash of salt, a bit of the liquid from the chickpeas and the juice of a lemon. Just stick it all in a cup or bowl and mix it around. Then it’s done.
Scoop the hash into a bowl (I like a large pile of greens underneath) and cover with the tahini sauce.%u00a0
Eat is all to your face.
-C
dinner for one, a side for two.%u00a0Very easily doubled or tripled.%u00a0
1 sweet potato
2 cups or 1 can cooked chickpeas drained but liquid reserved%u00a0
1 medium yellow onion
1 tablespoon cumin
1 teaspoon chili powder
salt and pepper
2-3 tablespoons olive oil
3 tablespoon tahini
1 lemon
1/4- 1/2 cup of aquafaba (chickpea liquid)
2-3 cloves garlic
Preheat oven to 425
Chop sweet potato and onion into mouth sized cubes and place on a baking sheet. Add the drained chickpeas and drizzle with olive oil and toss around. Sprinkle on the cumin, chili powder,%u00a0salt and pepper, and toss that around again. When the oven is preheated, slide the baking sheet on in.%u00a0
While the stuff is baking, mince the garlic and place it in a bowl with the tahini, the juice of a lemon, and a pinch or two of salt to taste. Add in 1/4 cup of aquafaba and mix it all around.%u00a0If to thick for your liking, add a little more of the aqaufaba until its a good consistency.%u00a0
Check the stuff in the oven after 20 minutes and give it a toss.%u00a0%u00a0Keep baking for another 5-10 minutes or until the sweet potato is cooked and starting to brown. Remove from oven and dump into a bowl (maybe on a bed of greens or rice) and drizzle all over with the tahini sauce.
Eat
My little sister came over last night for a homework and dinner night. I love these nights because when she comes over she spends a good amount of time poking and harassing the mr while I get left alone to cook dinner.%u00a0 But then always at some point during the evening,usually after feeding them dinner,%u00a0 they both turn on me and start to poke at me. They are brats like that. But what I also like is I can sometimes help her a bit with the homework. (like last night,… girl did a bit of procrastination.Good thing I am awesome and maybe a little bit of a hard ass. She got it done with a bit of help and it all ended happily ever after) Maybe cause I am an old lady now, but I like the feeling of using my brain for things that I no longer think about. I makes me feel smart again (kinda) SO we get together and eat and do homework and make fun of each other… Good times. I love hanging out with my sister.
Ok, so this pudding, its one of my favorites.. I could probably live off of sweet potatoes in all shapes and forms.. A long while back I started making this pudding and got the sister hooked on it as well. So whenever she comes over for dinner I make it for us. And we eat it and exclaim how, “OMG this is so freaking good” and eat, then lick our bowls clean. And it’s so easy and simple to make. Basically just sweet potato. So amazing.%u00a0 The mr, he likes it, but doesn’t share the same enthusiasm as we do….But he is not a teenage girl and her sister so yeah. who really knows.But Anyone out there with a spare sweet potato.. make this pudding. It will change your life in all the right ways!
Your welcome very much.
The stuff. A sweet potato, a couple of dates, ans some cinnamon. That’s all you need!
Simple as can be. Bake the sweet potato until soft.%u00a0 Remove the skin (I then eat the skin, but if you don’t like it, the dog also loves potato skins) and stick it onto a food processor with the dates (make sure to remove the pits) and blend together. I usually add in a few a few splashes of water while I am blending just to think it out a tiny bit. But that is a preference I will leave up to you.
Add in the cinnamon and blend some more until so nice and silky smooth.
%u00a0 And a note here. You can omit the cinnamon if you like, the pudding is amazing without it but you could even use more spices like ginger and allspice or added a little splash of vanilla. OR.. Add a scoop of some nut butter… so good.
Once the you have spiced your pudding, scoop it out into jars, bowls, whatever and how much ever you want (1 large sweet potato is good for 2-3 servings)
Oh whats this.. Coconut cream!!!! And yes, hand beaten like a boss!
You have the pudding, a the whipped coconut cream. Big spoonful of that right on top.
Sprinkled with another pinch of cinnamon and some chopped up walnuts…
Pudding so good and so easy it will knock%u00a0 your socks off!
Have a great weekend!
-C
Serves 1- 3
1 large sweet potato
1-2 pitted dates (If I am making the pudding for myself I sometimes skip the dates)
1 tablespoon Vietnamese cinnamon
Optional. A pinch of ground ginger or allspice. Pumpkin pie spice or a splash of vanilla. A scoop of nut butter or even a handful of nuts. Chocolate chips or creamy nutella. Berries. And whipped coconut cream or some yogurt to top with. So many possibilities.
Bake sweet potato until tender. This can be done a ahead of time or you can use up left over sweet potatoes from dinner….
Remove the skin from the potato and place into a food processor or blender with the dates and the cinnamon or whatever spices you want to use. Blend until smooth. Can add in a few splashes of water to thing out a bit.
Once smooth, scoop out into serving sizes or just into one big jar to eat all to yourself. Top with coconut cream and chopped nuts or nothing.
Eat with spoon, like bowl clean.. And can be eaten without shame for breakfast, lunch, dinner or snack.
Guess what guys %u2026.I got myself a sick vintage waffle/ griddle iron. I couldn’t be more thrilled!!!%u00a0I found this thing at the local recycled goods store the other day, along with a very beautiful old white pyrex mixing bowl. It was one of my best thrift store scores! (Checking out the inventory and the condition of all the old things that day, I would say an old lady had just died and all her perfectly keep, mint condition kitchen stuff had just been donated. %u00a0But it’s cool, cause I get the feeling that she was at least 90, with a big loving family, and was happy until the day she died. And I am sure she would be pleased that I have taken over the waffle maker. Thanks old lady!)
%u00a0And now I am pretty sure that %u00a0everything I make for the next week will be cooked on said waffle/griddle. I am serious, I already have a list of things to try and cook on it; cookies, biscuits, granola bars, potatoes, fruit, some type of pasta situations%u2026. the list of possibilities is endless and I bet that at least 1/2 of these things will be totally awesome and amazing.
But first thing first. I need to make dinner.
So waffles for dinner!!%u00a0
Note. These waffles are completely 100% fantastic for any meal you want to make them for. They consist of nothing more then beans, a shit ton of veggies, and just a bit of cornmeal. But don’t let that fool you because they are super packed full of so much flavor, have a really soft tender inside, with a nice crispy outside and are so super pretty. They are wonderful!%u00a0The stuff. First, we got a big old pile of shredded up veggies which include; carrot, beet, sweet potato, onion, parsnip, celeriac, and a little bit of kale. %u00a0A we got a bowl of rinsed and strained white beans, a little bit of cornmeal and salt, pepper, and garlic powder.%u00a0
The makings of something amazing!Before you do anything. get your waffle iron out and preheat it.%u00a0
While thats going on, take you beans, %u00a0add 3/4 cup water and puree until smooth with whatever blending device want to like to use. (I used my hand blender%u2026less to clean)Now collect all the shredded veggies and dump into a big bowl with the bean puree, the spices and the cornmeal. Mix until combined. The batter should be thick, but not dry. If its seems to wet, add more corn meal, or too dry, add a little more water.
Note how my batter turned a magical pink%u2026 I love beets, they make everything pretty! And check out that bowl!When your waffle iron is preheated, oil it if needed (if your not sure, add a little oil just to really make sure your waffles don’t stick) and take appropriate size spoonfuls of the batter and stick on iron. Close it and wait%u2026..My iron has a little light that turns on when the waffles are done cooking, so I waited patiently (ok iI did open it a few time) until light tuned on and removed the perfectly cooked waffles.
Did I mention how awesome my new/old vintage iron is?
SO AWESOME!!
I made a little gaucamole and gave the mister and little bowl of plain Greek yogurt with lemon juice, but feel free to top, drizzle, or dump whatever you want onto these beauties%u2026%u00a0
Happy waffle Wednesday!!!
-C
Veggie Bean Wonder Waffles
Makes 8-10 waffles (in my iron) feeds 2-3 peeps
1 small carrot shredded
1 small parsnip shredded
1/2 a small celeriac root
1 small beet shredded
2 kale leaves chopped into tiny bits
1/2 an onion, shredded
1/2 a small sweet potato shredded
1/2 cup cornmeal
2 cups(or 1 can) cooked, rinsed and strained white beans
2 teaspoons garlic powder
teaspoon each salt and pepper
oil for iron(if needed)
Note on veggies%u2026 I used what I had in the fridge and shredded, it came to about 3 cups. If you don’t have these specific veggies or only want to use a few.. go for it. Just make sure to have 3 cups of whatever veggies you use.
Take you beans and blend them up with whatever device you would like to use. Once creamy, add to a bowl with the rest of the ingredients. Stir until combined.
Once the waffle iron is preheated, oil it( if needed) and place the recommended amount of batter right on it there. Close and cook until golden brown and waffly.
Serve on a plate with topping of your choice, A few suggestions.. Guacamole, salsa, hummus, mustard, greek yogurt%u2026 anything that tastes good to you.
Eat as breakfast, lunch or dinner…
Fork into face
%u00a0%u00a0 %u00a0%u00a0%u00a0I figured now is a good time to get this recipe out there before we get to far into spring and summer recipes because there is going to be a lot of banana ice cream filled recipe coming and I figured its a good idea to have the basic banana ice cream recipe ready for people to refer too.%u00a0 And because I made so much fantastic naner ice cream, I also made a cookies and cream naner ice cream for my sisters and the mister.
Comments that I got from my sisters and the mister when I made them this ice cream
-Sister one.”I give this my sister seal of approval.. It’s so good. %u00a0The first dessert you have made that I liked! (not including all the other desserts that you have made that I liked)”
-Sister two- “Wow.. it looks like ice cream and feels like ice cream and tastes like ice cream.. You should make me this ice cream!” (I was confused too because I was pretty sure I just made her some)
-The mister- “I am so excited for my new fly fishing pole!”
Ok, so the naner ice cream isn’t new to the mister and he IS very much excited for his new fly fish pole. So excited that he forgot to tell me how amazing that I am and to thank me for making him a big bowl of yumminess. (It’s ok, I forgive him)
And yes, this is probably one of the easiest, most delicious, healthy and amazing frozen dessert that you will ever eat. You will probably find yourself buying mass amounts of bananas and stocking the freezer until things just start falling out. (which is also ok because it’s only bananas and you can’t have too many frozen bananas)
%u00a0 %u00a0The stuff you need for this ice cream%u2026. Nice and ripe bananas, peeled and then frozen* That’s it.
To make it, place frozen bananas into food processor and hit the on button. Process the crap out of the namers until nice and silky smooth.%u00a0
*Note, the smaller the frozen chunks are , the faster and maybe a little easier for the blender to blend the naners into ice cream. So if you think of it, chop bananas into pieces before freezing or even after.
After all blended and smooth, either eat right away or scoop ice cream into a freezer safe container and stick in freezer. That’s the banana ice cream%u2026 %u00a0And it is amazing and so so so so so addictive. I make a batch, think I am only going to eat a scoop, then find myself eating half of what I have made, but it’s ok cause it’s only bananas.%u00a0
Now for the cookies and cream banana ice cream..One%u00a0batch of banana ice cream, either freshly made, still in food processor or made ahead and placed in a food processor and given a good pulse to smooth it up.
Add cookies in, crushing a bit beforehand and pulse till combined.%u00a0Now you have cookies and cream naner ice cream%u2026. and everybody is happy.
Scoop into a cup, a bowl, a freezer safe container, or directly into your mouth.%u00a0Be careful%u2026. You can still get brain freeze from eating naner ice cream too fast!
Keep it real hump day drum bum!
-C
Basic Banana Ice Cream
Makes one batch. Good for 3-4 servings
4-5 %u00a0ripe bananas peeled and frozen
Peel %u00a0bananas and stick in a freezer bag or container and freeze. When bananas are completely frozen, break into pieces and stick into a food processor or blender and puree until silky smooth.%u00a0
Eat right away or scoop into a freezer safe container for later.
Cookies and Cream Banana Ice Cream
1 batch banana ice cream
5-10 (depending on your cookie need) cream filled cookies like oreos or Trader Joe’s Joe Joe’s (These are gluten free)
In a food processor, blend banana ice cream with cookies.
Eat right away, with a utensil of choice in a container of choice.
Bowl licking is acceptable.%u00a0
Before we left for the weekend, I was was trying my hardest to empty the fridge out of all food with the intention of leaning it empty so I could leave it open to defrost while were were gone. Unfortunately I was not able to make it happen. What I did make happen was emptying it almost completely so that when we got home, we had pretty much no food in the house, except for a few things that probably should be eaten. %u00a0Plus one of the last things that I want to do after sitting in a car for 6 hours is go to the grocery store, or anywhere for that matter, so I was determined to make with what wet had in the fridge:
Carrots
half of a gigantic kohlrabi
soy milk
iced tea
bananas that needed to be frozen
strawberries
Perfect! %u00a0A few carrots and half of a gigantic kohlrabi.. plus at the hotel we were staying at, there were fruit bowls in he lobby full apples. Every time I went past the apples (which was a lot) I grab one or two, so I have a few apples (I actually have a lot of apples now). All the things I need for a super awesome salad slaw. Apples with their %u00a0nice sweet crispiness and kohlrabi with its cabbagey, crunchy earthiness, tossed together with some vinegar, some toasted walnuts and some carrots, I mean, so freaking good. And to make it a bit more of a meal, I made some lentils to go with it. But the best part was there was no need to leave the house!!
%u00a0%u00a0 %u00a0%u00a0The stuff%u2026 A huge hunk of a bigger then my head kohlrabi (or 2 normal bulbs). A carrot, an apple, toasted walnuts, red wine vinegar, and some salt.
Pretty simple stuff going on here. Just peel and julienne the kohlrabi, carrot and apple. (no need to peel the carrot or apple unless you want too) and stick it all into a bowl. %u00a0I used my mandolin, which is one of my favorite kitchen tools ever, but if you don’t have one, a box grater works too.Sprinkle with salt and a good glug glug of red wine vinegar. Chop up the walnuts (some big chunks and some very small pieces makes for good eating), toss it all together and, well that’s it. But wait%u2026. let it sit for a few minutes before serving to really let the flavors draw out.And there we have it. Super fast, full of flavors and crunchy texture. A salad slaw after my own heart.
Serve it as it or add to a bed of greens, rice, or lentils%u2026 and make sure to save at least as little%u2026 cause its an awesome little pre-bed snack.
Happy Week!!
-C
Kohlrabi Apple Walnut Slaw
2 medium sized Kohlrabis%u00a0
1 medium apple %u00a0%u00a0
1 small carrot
1/2 cup toasted walnuts
red wine vinegar
salt
In a large bowl, julienne kohlrabi (after peeled) apple and carrot. Sprinkle with salt, add in vinegar. Rough chop walnuts and toss the whole bit together. Let sit for at least 10 minutes, if not longer before serving. (A great salad to make ahead of time)
Eat as is, or toss onto a bed of greens, plate of rice or a bowl of lentils.
Any left overs only end up tasting better the next day.
Last night I had my sister and her kiddos come over for dinner. Nothing fancy, nothing to complicated, %u00a0just something %u00a0fast and something that I knew the littles would eat. %u00a0Spaghetti and meatballs, except replace meatballs were bean balls So they came, we played, did a little drawing and had a bit of first grad gossip. Then came %u00a0dinner time %u00a0when I was told by one little that she was not going to eat.. She had pasta for lunch. Well I made her sit anyway and she mainly just ate carrots (I was ok with that) Then the other little was all into his pasta and bean balls, 1 down, 3 more to go, when the mister let slip that the meatballs were not really meat. He ate around the remaining balls, said he didn’t want them anymore. And my sister, well she doesn’t eat anything that is not pizza.
Good thing a neighbor stopped by while we were eating. He had a few of the balls and told me that they were amazing. I needed someone to tell me that. %u00a0
So yeah, the littles were not overly enthused with the ball, but the Mister the Neighbor, and I thought that they were awesome and delicious. Maybe next time I will make sure that %u00a0pasta was not lunch and tell Nick to keep his mouth shut and stop talking about balls at the dinner table.
I feel like I don’t need to tell you how to boil pasta or heat up the sauce, so I left that portion of the recipe out. I have faith that you are capable in doing that part without my instruction.
The bean ball stuff. Chickpeas (soaked and cooked or canned), sweet potato, carrot, onion, and some chick pea flour. Dried garlic, basil and oregano. Salt and pepper and a little bit of olive oil.%u00a0Small chop all the veggies and toss them and the dry spices into a skillet with a drizzle or two of olive oil. Stick on medium %u00a0heat and add about 1/4 cup of water to pan. Top with %u00a0slid and let veggies cook down until soft and fragrant.
Add the cooked veggies to a food processor or blender with %u00a0the rinsed and drained chickpeas. The mixture gets pulsed until combined, %u00a0keeping a little bit of chunkiness. %u00a0Now go warhead and taste %u00a0the mixture. Add another pinch or two of salt , pepper or any of the spices that you think it need. %u00a0Dump the mixture into a bowl and mix in the chickpea flour than stink the mixture into the fridge for a least a 1/2 hour. Cooling to off is really important to forming the balls. If you don’t, it’s much harder to keep mixture from falling apart and sticking to your hands.
After the mixture has had time to cool and set, start rolling the mixture into balls roughly the size of ping pong balls. In a shallow bowl, add a few tablespoons of the chickpea flour with a pinch of salt, pepper and garlic powder. Take each ball and roll in flour and place each ball on a well oiled baking sheet. When the balls are all rolled, stick into the oven and bake away for about 30-40 minutes, flipping balls after about 20. %u00a0After you flip the balls, get the pasta ready so its finished about the same time the balls are done.You pasta and sauce is cooked and the balls are all crispy and oh so nice.
Serve balls over pasta with sauce and eat with a fork.
Your day is now complete.. balls and all.
Happy Weekend!
-C
Spaghetti and Bean Balls
makes about 20 balls
4 Cups (or 2 cans) Cooked, Rinsed and Drained ChickPeas
1 Small Sweet Potato
1 Small Onion
1 Carrot
1/4 Cup Chickpea Flour plus extra to roll balls in
1 Heaping Teaspoon Basil
1 Heaping Teaspoon Oregano
1 Heaping Teaspoon Garlic Powder
Olive or Vegetable Oil
Salt and Pepper
Your choice of Spaghetti (Use Vegan and or Gluten Free if needed) %u00a0Prepared as package recommends
Marinara or Pasta Sauce of your choice
Preheat Oven to 425 degrees
Small dice the carrot, onion and sweet potato and toss into a skillet on medium high heat with a splash of oil. Add in the dry spices and add in about a quarter cup of water. stir and cover the skillet with a lid and let the veggies cook down until the water has evaporated and the veggies are tender.%u00a0
Add rinsed and drained chickpeas to a food processor with the cooked veggie mixture. Pulse together until the mixture is combined and slightly smooth, but still with a little bit of texture left.Place bean mixture in a bowl %u00a0and mix in the 1/4 cup of chickpea flour. and stick in the fridge for a least a 1/2 hour to cool. (Mixture can be made a day ahead if you want)
Once the mixture has time to cool and set up , remove from fridge and with a light head, roll mixture into ping-pong sized balls. In a separate shallow dish add a bit of chickpea flour with a pinch of salt and pepper. Roll each ball in the flour mixture and place balls on a well oiled baking sheet. Once balls ae made, stick into the oven and bake for about 30-40 minutes, flipping after about 20 minutes. The balls are done when the outsides are once and golden brown and crispy. After about 30 minutes, get to cooking your pasta and mariana sauce.
Once the pasta and sauce is done, plate it and toss on some of those awesome bean balls!
Bean balls also make fantastic bean ball sandwiches or bean balls on a toothpick.%u00a0
%u00a0 %u00a0%u00a0%u00a0%u00a0 TGIF!!!! For reals, because Monday-Thurday were monster days. And now that its friday, I can dig a hole and hide in it until it’s at least 30 degrees with some sunshine. (I might never get to come out.)
A few things I will bring in my hole:
food (lots of food and coffee, lots of coffee)
a soft blanket and pillow
a few books, preferably with pictures, on farming and gardening (think spring!)
the entire series of the Fresh Prince of Bel-air and a device to watch it on
toothpaste (I can use my finger to brush my teeth)
But before I leave for my hole in the ground, I made these little cake bites to get my people through the weekend. Sweet little lemony bites of rich dense cake dipped into bittersweet chocolate. (I am just so nice) %u00a0They have all the pleasure or cake without the need of a fork and are much easier to give away then a big slice of cake. Plus, they are fun to make. My little sister helped and did most of the chocolate dipping. Then she and another little used their mouths to clean up the chocolate mess. It was an afternoon of chocolate all over the kitchen fun day.%u00a0
So make some bites to have and to share. Or if you, like me, are digging a hole to hide in, make a batch of bites to bring with you. That’s the beauty of cake covered in a harden chocolate shell, they travel really well.Simple lemon cake stuff. Flour, baking powder and salt whisked together, Sugar and soft butter in a bowl. An egg, some vanilla, milk, and of course, the lemon.%u00a0
To make the batter, cream the soften butter with the sugar until light and fluffy. Zest lemon(1 big or 2 small) into bowl with the juice of the lemon(s), the vanilla and the egg. Beat until combined. Now beat in the dry and then the milk. Keep beating for another minute until all mixed. Batter should be light and fluffy.
Batter goes into a greased and floured %u00a09x13 baking sheet and stuck into a 375 degree oven for about 30 minutes (You can use a 9×9 baking pan. Just bake fir another 10 minutes and you will end up with thicker bites). Remove from oven and let cool for a few minutes and flip to remove cake from baking sheet. Cut cake into small pieces (I cut 4×6%u00a0 %u00a0to get 24 bites) and place bake into sheet and into freezer (I stuck mine outside, it was -2 degrees ) for at least 2 hours.%u00a0
Frozen bites ready for the chocolate coating%u2026 Bittersweet chocolate chips and a little bit of coconut oil. Melted together all nice and shiny smooth.Now dip and slather those bites in the melted chocolate.%u00a0
Oh what a lovely sister I have.. Look at her dunk%u2026.. like a boss!Fully coated and placed on a rack for the chocolate to harden. I %u00a0ended up sticking the rack in the freezer for 10 minutes%u2026They harder really fast in there.
And now you have some it, bites of cake covered in chocolate.%u00a01 bite, 2 bites%u20265 bites. Eat however many you want because its Friday and because there small little bites and just because you can.
Now if you need me, I’ll be in my hole.%u00a0
-C
Chocolate Lemon Cake Bite
1 1/2 cups all purpose flour
1 teaspoon baking powder
1 teaspoons salt
1 cup %u00a0white sugar
1/2 cup (1 stick) soft butter
1 egg
1 teaspoon vanilla
1 cup milk
1 large or 2 small lemons
2 cups bittersweet chocolate chips
2 tablespoons coconut oil
Add butter %u00a0and sugar to a large bowl and beat on medium unit light and fluffy. Ass in vanilla egg, the zest of the lemon and the juice of the lemon. Beat to incorporate. Now beat in the dry and lastly the milk.
Grease and flour either a 9×9 pan or a 9×13 baking sheet. dump batter in and smooth out. %u00a0Stick in oven and bake for about 3o minutes or until a toothpick stuck into the middle comes out clean. Remove and let cool %u00a0for a few minutes on a %u00a0wire rack. Flip cake to remove from pan. Cut cake into bit sized pieces, 4×6 is a good size, and place back on baking sheet and stick into freezer for at least 2 hours.
When cake bites are as good as frozen, get the chocolate ready. Take the chocolate and the coconut oil and either melt in a double boiler or the microwave. Mix until smooth and make sure to full incorporate the oil. Now remove the cake bites from the freezer and dip each bite into chocolate, trying to full coat all sides. Stick onto a wire rack or a parchment lined pan to harden. They can be stuck back into the freezer to harden faster.
THE LOVELY CRAZY
August 18, 2019 by maximios • Blog
Bread is probably, no, definitely one of my upmost favorite things to bake. There is just something so gratifying about the whole process of mixing ingredients, kneading, watching it rise, shaping, then baking. It calms me and make me a better person. Seriously.
And this might sound sad, but this week when my Dad told me that my grandmother died, well I went home and made bread because that is what felt right to do. It gave my mind and hands a good something to do far a little while. Plus I ended up with a loaf of bread to feed people with. I also like to feed people when I am feeling sad.
I chose to use cinnamon and cardamom because of the smells. They are just delightful and happy smells. And swirls are happy so a happy swirl of happy smells in a loaf of bread that I was making to share that was (and did) make people happy. (See, bread baking is making me so nice because I am sharing it) It was just the right thing to do.
So if you are in need of a little happy pick me up, may I suggest making some bread? It might make you feel a little better, or at least get your mind off of things for a bit. And you will have bread so there is that too. It%u2019s a win win.
Now to the bread, which you can also make when you are happy. Or bored, or hungry, although it takes some time so if you are starting off hungry, you will be starving by the time it is done. Maybe eat a snack will you are making it%u2026..
The stuff. White and whole wheat flour, salt, sweet potato puree, soy milk, yeast, brown sugar, oil, cinnamon, cardamom, some flax seeds, and an orange.
In a big bow, mix together the yeast, warm milk, sweet potato puree, a little sugar, and oil. Let it sit for a minute to active yeast.
Flours and salt get a good mix to be mixed.
Then dry gets dumped into the yeast mixture along with the zest of the orange.
Mix it until a dough forms then dump it out onto a lightly floured surface.
Knead dough for about 6-8 minutes or until supple, uniform, and smooth.
Place dough into a well oiled bowl and cover. Let rise for about and hour or so or until it doubles in size (could take a little longer then a hour)
Place risen dough back out onto a lightly floured surface.
Roll it out about 2 feet long and as wide as a bread pan.
Don%u2019t forget mix up your brown sugar with the cinnamon and cardamom.
Brush rolled out dough with the flax mixture. This will help the cinnamon cardamon sugar stick.
And evenly distribute the mixture all over the dough.
Roll it up nice and tight and once it%u2019s all rolled, pinch then end to the rest of the dough.
Gently place the rolled dough, pinched side down, into a well greased bread pan. Cover in a plastic bag for about another hour or until the dough has risen a good amount and is doming over the rim of the pan. Now preheat the oven.
Once the bread is sufficiently risen, place into hot oven and bake for 40-45 minutes.
Now the hard part. Get it out of the bread pan and get it cooling off. You cannot cut into it until it cools or you will smoosh the swirl and make it gummy. Just wait, at least a half hour. For real. Wait. You can do it!
And when the bread cools and the wait it over, slice and be amazed. A thing of beauty that smells of greatness.
Bread is so great. Great great great! Especially a swirl bread. I mean. Look at that.
Happy day to you.
-C
Makes 1 loaf
2 cups all purpose flour
1 cup white whole wheat flour
1/3 cup sweet potato puree
1 cup soy milk
2 teaspoons (or one packet) yeast
3 tablespoons neutral oil like canola
2 tablespoon light brown sugar
1 teaspoon salt
Zest of 1 orange
For the cinnamon cardamom filling
1/2 cup light brown sugar
2 tablespoon cinnamon (I used Vietnamese Cinnamon which is a little spicier and sweeter)
1/2 teaspoon ground cardamom
2 teaspoons ground flax mixed with 4 teaspoons warm water
Start by grabbing a big bowl. Mix together the yeast, the 2 tablespoons brown sugar, warm milk, sweet potato puree, and oil. Let sit for a minute to active yeast. In a separate bowl mix together the flours and salt. Dump the dry mixture into the wet. Zest the zest of an orange into bowl and mix it all together until it forms a dough. Dump the dough onto a lightly floured surface and knead for 5-8 minutes or until the dough gets supple and shinny and uniform. Place dough into a well oiled bowl and cover for about an hour or until doubled in size.
Once dough has doubled, dump out onto a well floured surface and roll out to as wide as a bread pan and roughly 24 inched long. After you have rolled it out brush the flax and water mixture all over surface . Combine the brown sugar with the cinnamon and cardamom and evenly distribute the mixture all over flaxed dough. And for the fun part. Careful roll the dough into a log. Roll it tightly so the bread doesn’tt end up with big gaps after it bakes. Once rolled, pinch the rolled end and place the log rolled side down into a well greased bread pan. Place dough into a a plastic bag with plenty of space for dough to rise. Let sit for about another hour or until the dough has risen a little bit above the rim of baking pan.
Preheat oven to 375
When dough has risen, place on middle rack in hot oven and bake for 40-45ish minutes or until bread is a deep golden brown and when you give it a tap, it sounds slightly hollow. Also check it with a intsant read thermometer. Get it to 190.
When it done baking, pull from oven and remove from pan. Place on a wire rack and let completely cool. Seriously, you got to let it cool for at least 1/2 and hour, but longer is better!
When it%u2019s cooled, cut into slices. Eat as you wish.
Uneaten bread stores well for a day or two in a airtight plastic bag but if you don%u2019t eat it that fast, cut into slices and freeze. That way you can just pop a piece out and stick it into toaster. Smart.
Easy quick dinners are no joke because sometimes life happens and then you are hungry, then hangry, %u00a0then maybe yelling and or tears start and nothing is ever going to be good again. And then you eat and everything is A OK, but that time between tears and food can be long, especially when you just can’t think so one should have a least a good 2 or 3 good dinners up there sleeve (besides pasta) that can be made quick and easily to avoid the fallout of food deprivation.%u00a0This bowl of goodness here is one of those. And sure some people might not always have a sweet potato,%u00a0tahini, or chickpeas is the house %u00a0(I ALWAYS have a sweet potato or some type of winter squash and tahini and chickpeas…%u00a0they are staples here)%u00a0but with a tiny it of foresight, you can make these things happen too. And then you will make it and realize that you must have these ingredients on hand at all times because yeah, a good go to meal that will prevent the tears.
Admittedly I have made this for the mr but he is not that into it. Says he is not a huge fan of sweet potatoes. (what the fuck is wrong with him?) But me, I eat is and I eat it all.. The sweet potato/chickpea/tahini combination is classic fantastic. This hash is sweet potato sweet, a little chickpea crunchy, salty, savory,%u00a0and creamy citrusy. %u00a0It’s all sorts of goodness. I tossed this hash on a big bed of kale (any sturdy green would be good) and only good things happen in my mouth. So the mr.%u00a0might not like it but I am starting to realize (after 15 years) that my taste is far superior to his. Haha. (but really) %u00a0Quick and easy (and healthy) and good. %u00a0Make it once and it will turn into on of your go to dinners, unless you don’t like sweet potatoes. In that case there is pasta.%u00a0
The stuff. Chick peas (I had just made a batch but if you don’t have any made already, grab a can) a sweet potato, an onion, a lemon, some tahini, and garlic Also some cumin and chili powder, olive oil, and salt and pepper.%u00a0
Preheat your oven and chop up the onion and sweet potato into mouth sized pieces.%u00a0
Toss the chopped stuff onto a baking sheet with the chickpeas.
Drizzle the whole shebang with olive oil and toss with cumin, chili powder, and salt and pepper. %u00a0
Into the oven it goes.
Half hour later it is all roasted and ready.
Oh quick, make this before the stuff is out of the oven. Tahini, minced garlic, a dash of salt, a bit of the liquid from the chickpeas and the juice of a lemon. Just stick it all in a cup or bowl and mix it around. Then it’s done.
Scoop the hash into a bowl (I like a large pile of greens underneath) and cover with the tahini sauce.%u00a0
Eat is all to your face.
-C
dinner for one, a side for two.%u00a0Very easily doubled or tripled.%u00a0
Preheat oven to 425
Chop sweet potato and onion into mouth sized cubes and place on a baking sheet. Add the drained chickpeas and drizzle with olive oil and toss around. Sprinkle on the cumin, chili powder,%u00a0salt and pepper, and toss that around again. When the oven is preheated, slide the baking sheet on in.%u00a0
While the stuff is baking, mince the garlic and place it in a bowl with the tahini, the juice of a lemon, and a pinch or two of salt to taste. Add in 1/4 cup of aquafaba and mix it all around.%u00a0If to thick for your liking, add a little more of the aqaufaba until its a good consistency.%u00a0
Check the stuff in the oven after 20 minutes and give it a toss.%u00a0%u00a0Keep baking for another 5-10 minutes or until the sweet potato is cooked and starting to brown. Remove from oven and dump into a bowl (maybe on a bed of greens or rice) and drizzle all over with the tahini sauce.
Eat
My little sister came over last night for a homework and dinner night. I love these nights because when she comes over she spends a good amount of time poking and harassing the mr while I get left alone to cook dinner.%u00a0 But then always at some point during the evening,usually after feeding them dinner,%u00a0 they both turn on me and start to poke at me. They are brats like that. But what I also like is I can sometimes help her a bit with the homework. (like last night,… girl did a bit of procrastination.Good thing I am awesome and maybe a little bit of a hard ass. She got it done with a bit of help and it all ended happily ever after) Maybe cause I am an old lady now, but I like the feeling of using my brain for things that I no longer think about. I makes me feel smart again (kinda) SO we get together and eat and do homework and make fun of each other… Good times. I love hanging out with my sister.
Ok, so this pudding, its one of my favorites.. I could probably live off of sweet potatoes in all shapes and forms.. A long while back I started making this pudding and got the sister hooked on it as well. So whenever she comes over for dinner I make it for us. And we eat it and exclaim how, “OMG this is so freaking good” and eat, then lick our bowls clean. And it’s so easy and simple to make. Basically just sweet potato. So amazing.%u00a0 The mr, he likes it, but doesn’t share the same enthusiasm as we do….But he is not a teenage girl and her sister so yeah. who really knows.But Anyone out there with a spare sweet potato.. make this pudding. It will change your life in all the right ways!
Your welcome very much.
The stuff. A sweet potato, a couple of dates, ans some cinnamon. That’s all you need!
Simple as can be. Bake the sweet potato until soft.%u00a0 Remove the skin (I then eat the skin, but if you don’t like it, the dog also loves potato skins) and stick it onto a food processor with the dates (make sure to remove the pits) and blend together. I usually add in a few a few splashes of water while I am blending just to think it out a tiny bit. But that is a preference I will leave up to you.
Add in the cinnamon and blend some more until so nice and silky smooth.
%u00a0 And a note here. You can omit the cinnamon if you like, the pudding is amazing without it but you could even use more spices like ginger and allspice or added a little splash of vanilla. OR.. Add a scoop of some nut butter… so good.
Once the you have spiced your pudding, scoop it out into jars, bowls, whatever and how much ever you want (1 large sweet potato is good for 2-3 servings)
Oh whats this.. Coconut cream!!!! And yes, hand beaten like a boss!
You have the pudding, a the whipped coconut cream. Big spoonful of that right on top.
Sprinkled with another pinch of cinnamon and some chopped up walnuts…
Pudding so good and so easy it will knock%u00a0 your socks off!
Have a great weekend!
-C
Serves 1- 3
Optional. A pinch of ground ginger or allspice. Pumpkin pie spice or a splash of vanilla. A scoop of nut butter or even a handful of nuts. Chocolate chips or creamy nutella. Berries. And whipped coconut cream or some yogurt to top with. So many possibilities.
Bake sweet potato until tender. This can be done a ahead of time or you can use up left over sweet potatoes from dinner….
Remove the skin from the potato and place into a food processor or blender with the dates and the cinnamon or whatever spices you want to use. Blend until smooth. Can add in a few splashes of water to thing out a bit.
Once smooth, scoop out into serving sizes or just into one big jar to eat all to yourself. Top with coconut cream and chopped nuts or nothing.
Eat with spoon, like bowl clean.. And can be eaten without shame for breakfast, lunch, dinner or snack.
Guess what guys %u2026.I got myself a sick vintage waffle/ griddle iron. I couldn’t be more thrilled!!!%u00a0I found this thing at the local recycled goods store the other day, along with a very beautiful old white pyrex mixing bowl. It was one of my best thrift store scores! (Checking out the inventory and the condition of all the old things that day, I would say an old lady had just died and all her perfectly keep, mint condition kitchen stuff had just been donated. %u00a0But it’s cool, cause I get the feeling that she was at least 90, with a big loving family, and was happy until the day she died. And I am sure she would be pleased that I have taken over the waffle maker. Thanks old lady!)
%u00a0And now I am pretty sure that %u00a0everything I make for the next week will be cooked on said waffle/griddle. I am serious, I already have a list of things to try and cook on it; cookies, biscuits, granola bars, potatoes, fruit, some type of pasta situations%u2026. the list of possibilities is endless and I bet that at least 1/2 of these things will be totally awesome and amazing.
But first thing first. I need to make dinner.
So waffles for dinner!!%u00a0
Note. These waffles are completely 100% fantastic for any meal you want to make them for. They consist of nothing more then beans, a shit ton of veggies, and just a bit of cornmeal. But don’t let that fool you because they are super packed full of so much flavor, have a really soft tender inside, with a nice crispy outside and are so super pretty. They are wonderful!%u00a0The stuff. First, we got a big old pile of shredded up veggies which include; carrot, beet, sweet potato, onion, parsnip, celeriac, and a little bit of kale. %u00a0A we got a bowl of rinsed and strained white beans, a little bit of cornmeal and salt, pepper, and garlic powder.%u00a0
The makings of something amazing!Before you do anything. get your waffle iron out and preheat it.%u00a0
While thats going on, take you beans, %u00a0add 3/4 cup water and puree until smooth with whatever blending device want to like to use. (I used my hand blender%u2026less to clean)Now collect all the shredded veggies and dump into a big bowl with the bean puree, the spices and the cornmeal. Mix until combined. The batter should be thick, but not dry. If its seems to wet, add more corn meal, or too dry, add a little more water.
Note how my batter turned a magical pink%u2026 I love beets, they make everything pretty! And check out that bowl!When your waffle iron is preheated, oil it if needed (if your not sure, add a little oil just to really make sure your waffles don’t stick) and take appropriate size spoonfuls of the batter and stick on iron. Close it and wait%u2026..My iron has a little light that turns on when the waffles are done cooking, so I waited patiently (ok iI did open it a few time) until light tuned on and removed the perfectly cooked waffles.
Did I mention how awesome my new/old vintage iron is?
SO AWESOME!!
I made a little gaucamole and gave the mister and little bowl of plain Greek yogurt with lemon juice, but feel free to top, drizzle, or dump whatever you want onto these beauties%u2026%u00a0
Happy waffle Wednesday!!!
-C
Veggie Bean Wonder Waffles
Makes 8-10 waffles (in my iron) feeds 2-3 peeps
Note on veggies%u2026 I used what I had in the fridge and shredded, it came to about 3 cups. If you don’t have these specific veggies or only want to use a few.. go for it. Just make sure to have 3 cups of whatever veggies you use.
Take you beans and blend them up with whatever device you would like to use. Once creamy, add to a bowl with the rest of the ingredients. Stir until combined.
Once the waffle iron is preheated, oil it( if needed) and place the recommended amount of batter right on it there. Close and cook until golden brown and waffly.
Serve on a plate with topping of your choice, A few suggestions.. Guacamole, salsa, hummus, mustard, greek yogurt%u2026 anything that tastes good to you.
Eat as breakfast, lunch or dinner…
Fork into face
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%u00a0I figured now is a good time to get this recipe out there before we get to far into spring and summer recipes because there is going to be a lot of banana ice cream filled recipe coming and I figured its a good idea to have the basic banana ice cream recipe ready for people to refer too.%u00a0 And because I made so much fantastic naner ice cream, I also made a cookies and cream naner ice cream for my sisters and the mister.
Comments that I got from my sisters and the mister when I made them this ice cream
-Sister one.”I give this my sister seal of approval.. It’s so good. %u00a0The first dessert you have made that I liked! (not including all the other desserts that you have made that I liked)”
-Sister two- “Wow.. it looks like ice cream and feels like ice cream and tastes like ice cream.. You should make me this ice cream!” (I was confused too because I was pretty sure I just made her some)
-The mister- “I am so excited for my new fly fishing pole!”
Ok, so the naner ice cream isn’t new to the mister and he IS very much excited for his new fly fish pole. So excited that he forgot to tell me how amazing that I am and to thank me for making him a big bowl of yumminess. (It’s ok, I forgive him)
And yes, this is probably one of the easiest, most delicious, healthy and amazing frozen dessert that you will ever eat. You will probably find yourself buying mass amounts of bananas and stocking the freezer until things just start falling out. (which is also ok because it’s only bananas and you can’t have too many frozen bananas)
To make it, place frozen bananas into food processor and hit the on button. Process the crap out of the namers until nice and silky smooth.%u00a0
*Note, the smaller the frozen chunks are , the faster and maybe a little easier for the blender to blend the naners into ice cream. So if you think of it, chop bananas into pieces before freezing or even after.
Now for the cookies and cream banana ice cream..
One%u00a0batch of banana ice cream, either freshly made, still in food processor or made ahead and placed in a food processor and given a good pulse to smooth it up.
Add cookies in, crushing a bit beforehand and pulse till combined.%u00a0
Now you have cookies and cream naner ice cream%u2026. and everybody is happy.
Scoop into a cup, a bowl, a freezer safe container, or directly into your mouth.%u00a0Be careful%u2026. You can still get brain freeze from eating naner ice cream too fast!
Keep it real hump day drum bum!
-C
Basic Banana Ice Cream
Makes one batch. Good for 3-4 servings
Peel %u00a0bananas and stick in a freezer bag or container and freeze. When bananas are completely frozen, break into pieces and stick into a food processor or blender and puree until silky smooth.%u00a0
Eat right away or scoop into a freezer safe container for later.
Cookies and Cream Banana Ice Cream
In a food processor, blend banana ice cream with cookies.
Eat right away, with a utensil of choice in a container of choice.
Bowl licking is acceptable.%u00a0
Perfect! %u00a0A few carrots and half of a gigantic kohlrabi.. plus at the hotel we were staying at, there were fruit bowls in he lobby full apples. Every time I went past the apples (which was a lot) I grab one or two, so I have a few apples (I actually have a lot of apples now). All the things I need for a super awesome salad slaw. Apples with their %u00a0nice sweet crispiness and kohlrabi with its cabbagey, crunchy earthiness, tossed together with some vinegar, some toasted walnuts and some carrots, I mean, so freaking good. And to make it a bit more of a meal, I made some lentils to go with it. But the best part was there was no need to leave the house!!
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%u00a0 %u00a0%u00a0
The stuff%u2026 A huge hunk of a bigger then my head kohlrabi (or 2 normal bulbs). A carrot, an apple, toasted walnuts, red wine vinegar, and some salt.
Pretty simple stuff going on here. Just peel and julienne the kohlrabi, carrot and apple. (no need to peel the carrot or apple unless you want too) and stick it all into a bowl. %u00a0I used my mandolin, which is one of my favorite kitchen tools ever, but if you don’t have one, a box grater works too.
Sprinkle with salt and a good glug glug of red wine vinegar. Chop up the walnuts (some big chunks and some very small pieces makes for good eating), toss it all together and, well that’s it. But wait%u2026. let it sit for a few minutes before serving to really let the flavors draw out.
And there we have it. Super fast, full of flavors and crunchy texture. A salad slaw after my own heart.
Serve it as it or add to a bed of greens, rice, or lentils%u2026 and make sure to save at least as little%u2026 cause its an awesome little pre-bed snack.
Happy Week!!
-C
Kohlrabi Apple Walnut Slaw
In a large bowl, julienne kohlrabi (after peeled) apple and carrot. Sprinkle with salt, add in vinegar. Rough chop walnuts and toss the whole bit together. Let sit for at least 10 minutes, if not longer before serving. (A great salad to make ahead of time)
Eat as is, or toss onto a bed of greens, plate of rice or a bowl of lentils.
Any left overs only end up tasting better the next day.
Good thing a neighbor stopped by while we were eating. He had a few of the balls and told me that they were amazing. I needed someone to tell me that. %u00a0
So yeah, the littles were not overly enthused with the ball, but the Mister the Neighbor, and I thought that they were awesome and delicious. Maybe next time I will make sure that %u00a0pasta was not lunch and tell Nick to keep his mouth shut and stop talking about balls at the dinner table.
The bean ball stuff. Chickpeas (soaked and cooked or canned), sweet potato, carrot, onion, and some chick pea flour. Dried garlic, basil and oregano. Salt and pepper and a little bit of olive oil.%u00a0
Small chop all the veggies and toss them and the dry spices into a skillet with a drizzle or two of olive oil. Stick on medium %u00a0heat and add about 1/4 cup of water to pan. Top with %u00a0slid and let veggies cook down until soft and fragrant.
Serve balls over pasta with sauce and eat with a fork.
Your day is now complete.. balls and all.
Happy Weekend!
-C
Spaghetti and Bean Balls
makes about 20 balls
Preheat Oven to 425 degrees
Small dice the carrot, onion and sweet potato and toss into a skillet on medium high heat with a splash of oil. Add in the dry spices and add in about a quarter cup of water. stir and cover the skillet with a lid and let the veggies cook down until the water has evaporated and the veggies are tender.%u00a0
Add rinsed and drained chickpeas to a food processor with the cooked veggie mixture. Pulse together until the mixture is combined and slightly smooth, but still with a little bit of texture left.Place bean mixture in a bowl %u00a0and mix in the 1/4 cup of chickpea flour. and stick in the fridge for a least a 1/2 hour to cool. (Mixture can be made a day ahead if you want)
Once the mixture has time to cool and set up , remove from fridge and with a light head, roll mixture into ping-pong sized balls. In a separate shallow dish add a bit of chickpea flour with a pinch of salt and pepper. Roll each ball in the flour mixture and place balls on a well oiled baking sheet. Once balls ae made, stick into the oven and bake for about 30-40 minutes, flipping after about 20 minutes. The balls are done when the outsides are once and golden brown and crispy. After about 30 minutes, get to cooking your pasta and mariana sauce.
Once the pasta and sauce is done, plate it and toss on some of those awesome bean balls!
Bean balls also make fantastic bean ball sandwiches or bean balls on a toothpick.%u00a0
A few things I will bring in my hole:
But before I leave for my hole in the ground, I made these little cake bites to get my people through the weekend. Sweet little lemony bites of rich dense cake dipped into bittersweet chocolate. (I am just so nice) %u00a0They have all the pleasure or cake without the need of a fork and are much easier to give away then a big slice of cake. Plus, they are fun to make. My little sister helped and did most of the chocolate dipping. Then she and another little used their mouths to clean up the chocolate mess. It was an afternoon of chocolate all over the kitchen fun day.%u00a0
So make some bites to have and to share. Or if you, like me, are digging a hole to hide in, make a batch of bites to bring with you. That’s the beauty of cake covered in a harden chocolate shell, they travel really well.
Simple lemon cake stuff. Flour, baking powder and salt whisked together, Sugar and soft butter in a bowl. An egg, some vanilla, milk, and of course, the lemon.%u00a0
To make the batter, cream the soften butter with the sugar until light and fluffy. Zest lemon(1 big or 2 small) into bowl with the juice of the lemon(s), the vanilla and the egg. Beat until combined. Now beat in the dry and then the milk. Keep beating for another minute until all mixed. Batter should be light and fluffy.
Batter goes into a greased and floured %u00a09x13 baking sheet and stuck into a 375 degree oven for about 30 minutes (You can use a 9×9 baking pan. Just bake fir another 10 minutes and you will end up with thicker bites). Remove from oven and let cool for a few minutes and flip to remove cake from baking sheet. Cut cake into small pieces (I cut 4×6%u00a0 %u00a0to get 24 bites) and place bake into sheet and into freezer (I stuck mine outside, it was -2 degrees ) for at least 2 hours.%u00a0
Oh what a lovely sister I have.. Look at her dunk%u2026.. like a boss!
Fully coated and placed on a rack for the chocolate to harden. I %u00a0ended up sticking the rack in the freezer for 10 minutes%u2026They harder really fast in there.
And now you have some it, bites of cake covered in chocolate.%u00a01 bite, 2 bites%u20265 bites. Eat however many you want because its Friday and because there small little bites and just because you can.
Now if you need me, I’ll be in my hole.%u00a0
-C
Chocolate Lemon Cake Bite
Add butter %u00a0and sugar to a large bowl and beat on medium unit light and fluffy. Ass in vanilla egg, the zest of the lemon and the juice of the lemon. Beat to incorporate. Now beat in the dry and lastly the milk.
Grease and flour either a 9×9 pan or a 9×13 baking sheet. dump batter in and smooth out. %u00a0Stick in oven and bake for about 3o minutes or until a toothpick stuck into the middle comes out clean. Remove and let cool %u00a0for a few minutes on a %u00a0wire rack. Flip cake to remove from pan. Cut cake into bit sized pieces, 4×6 is a good size, and place back on baking sheet and stick into freezer for at least 2 hours.
When cake bites are as good as frozen, get the chocolate ready. Take the chocolate and the coconut oil and either melt in a double boiler or the microwave. Mix until smooth and make sure to full incorporate the oil. Now remove the cake bites from the freezer and dip each bite into chocolate, trying to full coat all sides. Stick onto a wire rack or a parchment lined pan to harden. They can be stuck back into the freezer to harden faster.
Once chocolate has harden, your good to go!