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My motive for this drink…get rid of a few candy cane…..  And maybe make a little kid happy, but that was just a bonus… I would have made him drink this even if he didn’t like it. (I am awful like that)

I have noticed lately people are really into peppermint in their hot drinks and  I have an excess of candy canes in my house, so  this was the perfect drink to make. I was initially just going to make hot peppermint milk but added the cocoa for an extra treat. If you want, omit the cocoa and just make peppermint milk.. Or you might want to replace 1/2 the milk and add coffee! Or for those adults out there..maybe add a spash of vodka.. my version of .a hot black and white peppermint Russian(I just made that a thing)

A little advise ….check the temperature of the drink if you are giving it to a kid..What I thought was not too hot turned out to be a too hot. My little niece took a big gulp, and instantly sprayed the drink all over the kitchen and my clean hat, scarf and mittens… and then proceeded to cry….Hot chocolate is supposed to make the kids happy….so yeah…

All you need is a cup of milk(cow, soy, rice..whatever) a tablespoon of cocoa powder, a tiny pinch of salt and a candy cane. We don’t need to add any extra sugar because the candy cane is sugar. 

Peel plastic off candy cane and place in a baggy and smash with something hard (rolling pin worked great)Stick all ingredients into a pot on medium heat and whisk until the candy cane is melted and the milk is as hot as you like it.

It you want(we did) top with a dollop of whipped cream(or whipped coconut cream) and sprinkle with a little more crushed candy cane…..Best served after a long afternoon of playing in the snow!

Go for it, watch your tongue and enjoy!

Ingredients (Makes one serving)

• 1 normal sized candy cane
• 1 tablespoon powdered cocoa
• 1 1/4 cup of milk(cow, soy, rice, hemp…what ever milk you want)
• pinch of salt

Place unwrapped candy cane in baggy and smash.  Place all but a sprinkle of the candy cane, the milk, and the cocoa in pot on medium heat  and whisk until candy cane is fully melted and the cocoa is you preferred temperature.

Top with whipped cream and sprinkle with crushed candy cane.

Another week has flown by….whew……. But it was such a good week. The mister had a birthday that I think went pretty good. We received a fair amount of snow that turned the world into a snow globe. We took our first road trip in the new car down to NYC to visit Nicks brother his girlfriend.(They were awesome..We had a great time) And now we are home. .…. a lot of happy things this week.It’s kind of turned into a Nick birthday tradition for us to hike up Mount Philo. We started with a couple inches of snow and a little freezing rain at the bottom of the trail and ended at the summit hiking in a foot of snow. So beautiful.            Our Christmas tree tradition. Every year after we cut our tree down, we string up the lights, pop a giant bowl of popcorn and string it up for the tree while watching Elf. I look forward to this night for weeks. We started stringing popcorn too many years ago when we were living in our first apartment. We didn’t have any ornaments or money so we just did popcorn. Then we added Elf to the tradition. How can it get better? It’s really the highlight of the season.                                                   The tree…….minus the ornaments. I am still up in the air about putting anything else on it this year, I love the way it looks now.

A kitchen supply store in NYC. I could have spent the entire day in this store. There was something for everything. I walked out with nothing. It’s ok, I can always go back.

The Chelsea Market in NYC was really fun. Its located in such a sweet building with a bunch of neat little shops. We made our way there for the Etsy craft fair which was really cool. We even made it early enough for the door prizes!  And just look at these light!  By far the best light display I have seen this year.Nick and I always joke about getting a bike with a side car…..I think it was meant to be.Waking up earlier then everyone else and hitting the streets. Walking around the lower east side at 6 am on a saturday is really fascinating. The streets were almost complexity empty and there was less of a  hurry hurry energy. I got to see the sun coming up. A bowl of delicious grapes. Can make anyone happy, right.

Ahh,, and back to Sunday. I am going to clean, unpack, shovel a bit and get ready for the week. Then I am going to hang  with the puppy(I missed him) and I am also going to drink to much coffee, read and nap throughout the day. A low key kind of day. I think I kind of deserve it, and I think you deserve a day to do what you want too!

Hope you have some happy!!!

Made from necessity, a seat near the door to sit and remove shoes,  store winter stuff and doesn’t look like I threw a bunch of milk crates together..I threw them together and added  a nice blanket, I’m classy like that. I do love a good milk crate…there has always been something so satisfying to me about a free plastic receptacle that has a world of uses. These three crates and some scrap wood  have changed my entire living situation. The entryway of our 200 sq ft loft is now super functional, looks fantastic, and makes me happy. .All from a the scrape pile. It’s not what you think…we have a barn that is pretty much dedicated to scrap wood and some other building material that has come from buildings we have worked on. This picture does not do our scrap wood(and junk) pile any justice. It is pretty crazy, and drives me nuts. I don’t know how many times I have threatened a 30 yard dumpster, but you know what? When Nick or I are in need of some wood, we always find ourselves rummaging through the pile and can almost always find a piece of what we are looking for. The pile somehow always redeems itself,   for that reason it still lives on(for now). Being  that you as a  sane person, you probably don’t have a barn full of scrap wood(and junk), so what you will need for this project is..

Materials

• Two 39.5 X13 inches pieces  of 3/4 inch ply wood(top and bottom)
• Two pieces   13X13 of 3/4 inch plywood(sides)
• Four 10 inch 2×4 (Legs)
• about twenty-five 2 inch finishing screws
• 3 milk crates(you can do 2 or 4…just have to measure out for wood)

Tools

• Drill
•  circular saw
• measuring tape
• t square or a long straight edge.
• pencil

Note: If you are not comfortable buying a full sheet of ply wood and cutting it down or you don’t own necessary tools, go to Home Depot or Lowes and have them cut the pieces to size for you.. Also, I have never really gone through a project step by step so if you are making  this and somethings seems off or you have any questions, totally email or comment to me… but I will try my best to make each step clear…..

Three milk crates..What I found was that there are some milk crates that are not the same size so make sure that you have three that are the same. These crates are 13x13x11.

Measure and cut ply wood. The  top and a bottom  are the same measurements…Here comes some math…. three milk crates that are 13 inches long = 39 inches. One crate deep is 13 inches. . Cut two pieces  39.5 inches by 13 inches. (The extra 1/2 inch is so the crates can move in and out easier)

Now measure and cut sides. Two pieces at 13×13.The crates are 11 inches high, but you need to add the extra 1.5 inches  because of the thickness of the plywood. If your milk crates are a different height,  use that measurement plus 1.5 inches.

If you haven’t heard this saying before, it will change your life…Measure TWICE!! cut once. Dont get overly cocky, cause even the seasoned wood worker screws up measurements.. I screw up sometimes so the saying is not lost on me.

Once you have all four pieces cut, its time to assemble. Having an extra hand will help a lot, but you can do this on your own.

Screw the side pieces into the top and bottom. We stood the top and bottom vertically and place and lined up the side. Now sink four screws into both sides to secure to the other pieces.  When sinking the screws, make sure you are drilling straight down so your drew doesn’t come out of the side of the wood. If that happens, just remove and start again, no biggy. Once you have done one size, flip and screw in the other.

I caught that piece of wood he is throwing at me. Ok, not really, but I could have. Here Nick is cutting  four 10 inch pieces of 2×4 for the legs. We decided on 10 inch legs because we wanted a bench that was a  little taller than the average chair, which is about 18 inches floor to seat. If you wanted to make the legs shorter or taller, by all means, I just wouldn’t go to much taller or you might not be able to sit conformably on it.

After you have all your legs cut, mark out where you want to place them. We did a one inch recessed from the front and the side…but do whatever looks best to you. Mark where the legs go and place two screws into inch leg, screwing from the inside of the bench. And thats it… ..now you have the frame. Take a minute here to admire your handy wood working skills. If you are not into the raw wood look, this would be the time to paint it.

With the crates inserted…Doesn’t it look magnificent! I choose these 3 crates for the colors and the patterns..I wish I has a grey crate that fit. That would have looked awesome.

Test one……….the crate slides out perfectly and my mittens fit!!

Now for the big test……….and it works!! My butt safely seated. My feet touch the ground and I can bend over and tie my shows… can’t get any better…

But it did. The addition of a folded blanket as a cushion. I was going to make a cushion but found a really pretty blanket at the second-hand store that was perfect. It was 2 bucks and is actually way more practical than a cushion. I can wash this blanket, a hand-made cushion, I probably wouldn’t want to mess with that, plus a piece of foam alone cost like 25 bucks. The blanket was meant to be.

A great success.. This bench is really great, I definitely recommend it to anyone and everyone.. It’s the perfect place to sit and remove wet shoes, store all of our hats, mittens and canvas shopping bags and it just looks cool. It was really simple to make, cheap, and took very little time. You could even make two, one for you and one for a friend(think holiday gift)

A perfect weekend project!! DO IT!!!! and if  you make one, please, send a pic on over, I would love to see it!

Have Fun!!!!!

First day of Spring!! Well kind of I guess. I think it actually starts at like 6:20 tonight, when the temperature is going to dip back done to 10.(Spring my ass) I don’t know about you people out there but here in Vermont, we are really hanging on to winter. I have to keep telling myself…” It will be warmer soon and you’ll be looking forward to this weather in a few months.. so stop bitching!”  I give myself good pep talks.

Anyway, last week at the farm share pick up, there was a nice little surprise. We got a few pounds of some sweet locally grown and milled whole wheat flour. There was a little sign with the information about the wheat and where it came from, but in my haste of gathering all of my other veggies, I failed to take notes and forgot the name of the farm that it came from. But I do know that my farm traded some celeriac for the wheat.  I was really excited because I am really into the idea of using locally grown grains and I don’t know, it just made me really happy, especially because it was a trade.  Food framing and local sharing is stuff that makes me happy.

I wanted to make something to kind of showcase the hearty, nutty flavor of the wheat and I also wanted to make something that my mister would eat for breakfast. Well what better way to do that then with muffins! Banana coconut whole wheat (that just happen to be vegan) Hearty, fruity, and smells like the word lovely and the color yellow. A few to eat and a few to share. Hanging at home, running away or  getting ready for a day of spring cleaning….This is a great weekend to make muffins! 

The stuff… Light, nutty local whole wheat flour, ripe oh ripe bananas and coconut flakes are the stars in this muffin… But we need the other stuff too. Brown sugar, vanilla, coconut oil and a chia egg.  Baking powder, baking soda, and last but not least, salt.

 Yup, that sounds about right   The salt, baking soda, and baking powder are whisked together. The banana and all the rest of the stuff are mixed up… Then mix the wet mixture into the dry. Stir until combined and then add in the coconut flakes,Scoop mixture  into 12 lined muffin cups… A scoop like mine works very nicely. Don’t have one, well I recommend you get yourself one. Until then, use a spoon. Something I always do when baking any muffin is sprinkle the tops of each muffin with a bit of  sugar or brown sugar. It melts and caramelizes and adds a sweet little crunch to the tops. 

Now stick the muffins into the oven. Remove from oven when they look like this, nice and golden brown. Also good idea to check with a tester stuck into the middle. When it comes out clean, they are done.12 happy little muffins cooling on a rack, waiting to be eaten with you mouth. 

Doesn’t the sight of pretty food make you happy, like sing a song happy? Muffins, whoa yah!!  Friday yah yah!!  Spring…What, Yah!!  Yah…Yah Yah!!!

Terrible I know, but at least you were spared hearing my actual voice. 

Have a great weekend. Do lots of springy stuff!

-C

• 2 Cups Whole Wheat Flour
• 4 Ripe bananas
• 1 Teaspoon Baking Soda
• 1/2 Teaspoon Baking Powder
• 1 teaspoon Salt
• 1 teaspoon Vanilla Extract
• 3/4 Cup Brown Sugar
• 1/3 cup melted Coconut Oil
• 1 Tablespoon Chia Seeds + 3 Tablespoons warm water
• 1/2 Cup Unsweetened Coconut Flakes

Preheat oven to 350

In a small bowl, mix 3 tablespoons warm water to the chia seeds and let sit for at least 5 minutes (10 is better) In a large bowl, peel and mash the bananas until they turn into a kind of chunky soupy puree.  Add in brown sugar, chia seed mixture, vanilla extract, and the melted coconut oil (make sure it’s melted or it won’t incorporate into the mixture) Mix together. In another bowl, whisk together the flour, baking soda, baking powder and salt. Mix the wet mixture with the dry until combined then mix in the coconut flakes. 

Line a 12 cup muffin tin and fill each cup about 3/4 the way up with batter. Sprinkle each muffin with brown sugar and place in oven on center rack. Bake for 25-30 minutes or until the tops 0f the muffins are golden brown and a tester inserted into the middle comes out clean. 

Remove muffins from tin and let cool.

Serve as is or maybe with a smudge of coconut butter, or anything you want really.

No need for fork, just use you mouth.

I am so happy its Friday, but like whoa, this week has flown by so fast. I think I need to make a pie to slow things down a bit.. What Kind of pie am I making? We will get to that, but first we must make a killer pie crust, one to hold of the goodness to come.  

Crusty Stuff. Flour, a stick of frozen butter (or a stick of frozen Earth  Balance, which I have used and it turns out much the same) a  bit of sugar, some salt, ice water, and apple cider vinegar*.  

Whats with the vinegar you ask? Well first  off, don’t worry about tasting it, you won’t. Secondly, I add it because it helps keep gluten from forming in the flour, which in turns makes the pie crust more flakey and less doughy. If the though of vinegar really bothers you, you can use lemon juice or even leave it out. 

The flour, salt, ans sugar are mixed together into a bowl. Then with a box grater or hand grater with big hole, grate the frozen butter directly into the flour, stopping every few tablespoons to toss around in the flour. (DO this or you will end up with a big pile of shredded butter that is starting to melt back together) Also, hold the butter with the wrapper to keep from warming the butter with your hand.

Once the whole stick is shredded, take a fork and just toss the chunks around a bit more just to evenly distribute. Now add in vinegar and water. Toss with fork until the mixture starts to come together. If you think that dough seems way to dry, add in one more tablespoon of ice water.Dump the dough onto a lightly flour surface and kind of squish, smoosh dough into a pile. The dough is all clumpy and weird looking, Well thats what it is support to look like, so your good. Once the dough is gathered into a ball, place onto a piece of wax paper and wrap. Now is the most satisfying part..Smoosh the wrapped dough into a disk but applying pressure. Aaahh, kind of looked like pie crust. Now Stick it in the fridge for a least a hour (Don’t skip this or your crust will be blah)

Out of the fridge and awaiting a roll and a filling. 

Weekend plans for a pie are set!

Have lots of good times!

-C

Notes… You can for sure make this  pie crust vegan by replacing the butter for  a stick of Earth Balance.  Also, this is the stuff for a single pie crust but I usually habra bit left over to make a few little cutouts for the top of the pie or pie scrap cookies.

To make this a double pie crust, just double everything up.  

• 1 1/4  cups  all-purpose flour
• 1 tablespoons granulated sugar
• 1/2 teaspoon salt
• 1/2 cup unsalted butter (or Earth Balace), cold or frozen
• 1/4 cup ice water
• 1 tablespoon apple cider vinegar  

In a large bow, whisk together the flour, salt, and sugar. Place grater in bowl and with the biggest grate hole, grate the frozen or cold butter directly into the flour mixture, stopping ever few tablespoons to toss around in the flour so you don’t end up with a big pile of grated butter. With a fork, toss around a bit until  the butter is evenly disrupted in the flour being careful NOT to work the butter into the flour.  Add in the vinegar and water and mix as little as possible with a fork until the mixture starts to come together. The mixture will seem kind of dry and almost like it is falling apart, but thats what you want. If dough is really too dry, add in another tablespoon of ice water. Dump mixture onto a lightly floured surface and squish together to form a ball, handling as little as possible. Place on a piece of wax paper and wrap. Give it a good squish to flatten out a bit and place back into fridgerater for a least one hour, if not longer.

And then you have crust

Crust can be frozen.. just wrap in plastic wrap and place into a freezer bag. 

I swear I didn’t plan this, but today is officially Pi Day! Pi being the mathematical constant of the ratio of the circumference of a circle to its dimeter (did I say that right?) 3.1415…… And today’s date is 3.14.15.   Whoa…I guess that means that this pie was meant to be. 

But the real reason I made this pie was for a surprise treat for the mister. He left for a couple of days and me being the super assume lady love of his, thought it would be nice for him to come home to his favorite dessert.. plain old rhubarb pie.( I know, I be the best) And it didn’t hurt that when I went to the grocery store, there was a big old pile of fresh, gorgeous rhubarb staring me right in the face, and on sale to boot.

The funniest thing. Me and the mister have been together for a very long time (12+ years….we started dating in high school, so I am not that old!) and I have known that his favorite dessert is plain rhubarb pie for ever. Every time we have one of our food discussions about our favorite foods, (which happens more than it should and usually consists of me running my mouth and him grunting or nodding once in a while) rhubarb pie always comes up. He even talks about the old lady who used to make him rhubarb pie for mowing her lawn. And guess what…  I have never once made him a plain rhubarb pie. Why? Honestly, I have no idea. Maybe I secretly think I was going to screw up his one favorite dessert, or maybe I never quit had enough rhubarb for a pie, or maybe I am really just an awful lady. But for whatever reason, it doesn’t matter anymore because I finally made him a plain rhubarb pie. 

The stuff for the makings of pie… One single pie crust, flour, sugar and rhubarb. I mean, come on, this might be one of the simplest pies ever.  

Note…The first thing the mister said to me when he saw the pie was. “Where is the top crust? My response what “Screw you ass face” but then chuckled. This pie would be great with a top crust, but I was thinking how pretty it would be without it. And honestly, I only made a single crust. What I am saying is.. make a double crust if you want a top.

    The chilled pie crust gets rolled out, placed into a pie plate, trimmed and made all pretty. The bottom is sprinkled with a 1/4 cup of sugar and stuck back into the fridge while the oven preheats  to 350.  Now is a good time to dice the rhubarb into inchish chunks. Once the oven is preheated, remove crust from fridge and add in the diced rhubarb.

   The remaining sugar and flour get mixed together in a bowl  and dump on top of the rhubarb. Give it a tiny toss with you fingers just to get some of the mixture to sink down a little. (Don’t worry, the filling will be perfect when you do it like this) I also cut up the pie crust trimmings and placed on top… not necessary, but looks pretty and is a good use of the scraps.

Now cover the entire pie with tinfoil. Cut and x through the middle and fold foil back to expose the filling but keep the crust covered. (so much easier than trying to squish strips of foil together..you know what I am talking about) 

And then the pie is ready to be baked.

In the oven for 5o minutes with the foil, then 10 or so minutes without to finish.And then you take it from the oven and marvel at the beauty.

I am now truly the best super awesome lady love. I should get a freaking crown but would settle for a stand mixer or blender as a reward instead. 

Important…..Let the pie cool completely (or just about) before cutting.The filling needs a bit of time to set.

Happy Saturday, Happy Weekend, Happy PI Pie Day!!!

-C

• Single Pie Crust.. Recipe here
• 4-5 large Rhubarb Stocks (4 cups chopped)
• 1 1/4 cups white sugar
• a hefty 1/3 cup flour

Make you pie crust.. and make sure it’s chilled!

Roll our pie crust and place in pie plate. Trim and make edge all nice and pretty. Add 1/4 cup of sugar to the bottom  and stick back in the fridge to relax while you get the other stuff together.

Preheat oven to 350

Wash and dice rhubarb into inchish chunks. In a bowl, mix together 1 cup of sugar and the flour. Once the oven is preheated, remove crust from fridge and fill crust with the chopped up rhubarb. Now dump the sugar, flour mixture on top, slightly tossing it around with your fingers. Cover entire pie with tin foil and with a knife, cut an x through the middle of the foil. Fold foil back to expose the center of the pie, but keep the crust covered. Stick into oven. Bake for about an hour, removing the tin foil after about 50 minutes. Pie is done when the crust is golden brown and a fork or knife stuck into the middle of pie comes out with a thick jam like sauciness.

Let pie cool and set for a bit.

Slice. Serve on a plate with an eating utensil and maybe a scoop of vanilla bean ice cream.  Lick plate clean.

As the weather gets warmer and the days get longer, my food brain turns to fresh colorful simple spring food. (which is totally a thing). Spring food is a combination of the last of the winters hardy root veggies combined with the springs bounty of fresh greens and early growers. Spring food is the best!

This lovely. oh so gorgeous salad has been on repeat in my meal repertoire. It’s so yummy and so simple. Beets and carrots roasted and sliced, tossed onto a bed of tender spinach and topped with a creamy, lemony avocado dressing. Fresh, fast, light, and filling. Everything a perfect  spring salad needs. Not to mention it takes no time at all to make because with all this nice weather , we want to spend as much time basking in the warmth and glow of the sun. I might even take my spring salad outside today. Maybe.

Dressing stuff. A nice and ripe avocado, the juice of a juicy lemon, a bit of garlic powder (raw garlic is nice too, but grate it super fine) and salt. Simple simple and sometimes simple can be the best.All stuff get mashed super mashed until smooth and scooped into a jar with a lid. Add about 1/4- 1/2 cup water (depending on how thick you like it) and shake that jar all around.

That’s it. You now have super creamy avocado lemon dressing. Drizzle on anything and everything… especially this roasted carrot and beet salad..

A roasted beet and carrot, all sliced upTossed onto a bed of tender baby spinachAnd topped with creamy avocado dressing. Fantastic, so pretty, and makes the day super springy!

A salad suggestion….  Add some roasted chickpeas toasted nuts, or sunflower seeds to this or any salad. Adds a little proteins and the crispy crunch is a nice addition. 

Enjoy the day..Smile lots 

-C

Roasted Carrot Beet Salad and Avocado Lemon Dressing

Salad

• 2-3 cups Baby Spinach
• 1 large carrot
• 1 medium beet
• Toasted nuts, beans, or seeds (Optional)

You can roast the veggies a few ways.. Slice the carrot and beet, place on a baking sheet and  stick into the oven at 425 degrees until tender. Or you can just toss a the carrot and beet onto a baking sheet whole and roast.( What I usually do)

Once the veggies are roasted and cooled, thinly slice and toss onto the bed of baby spinach. Top with Avocado Lemon Dressing (recipe below) and some toasted crunchy thing.

Dressing

• 1 Ripe Avocado
• 1 lemon
• 1 teaspoon garlic powder
• 1 teaspoon salt
• 1/4- 1/2  cup water

Scoop avocado fruit into a bowl and mash with a fork until a paste is formed. Scoop mashed avocado into a jar and add remaining ingredients. Stick lid on jar and shake tip combined. Use on anything. 

Dressing lasts a few days in the fridge. Should stay green, but add a layer of lemon juice to top to keep from browning.

HOORAY FOR SPRING!!!!!!!

Yesterday The mister and I went for a walk, a long walk. I was wearing a sweater, a light jacket and I  left the mittens and hat at home. There was sunshine, huge puddles and mud. Birds were chirping. It was amazing.

After our nice long walk, we got home and I needed to start dinner. It was a little later than I usually so I wanted fast and easy  I usually always have pesto in my fridge (I had to make some, but it only takes 5 minutes) because when it’s in there, I can whip up a big awesome meal in the time it takes to boil some pasta or quinoa or smear on toast or toss with potatoes. It really can be used on everything and can be made out of just about anything. Kale and walnuts are just one of so many fantastic combos. And frozen ravioli is always in the freezer too. I  used just plain cheese, but use whatever kind you like.

Together, pesto and ravioli, well that’s a quick, easy, and tasty meal, perfect for a spring evening,  And yea, there will be left over pesto from this recipe… just stick it in the fridge or freezer….you will be glad you have it.

       Pesto stuff. Kale, walnuts, parmesan cheese(nutritional yeast to keep it vegan), garlic, lemon, olive oil, and salt and pepper.

A few little pre steps before the blending.. Toast the walnuts. Just toss onto a dry skillet and stick on medium heat for about 5 minutes or until they start to become née and fragrant. Remove from skillet and add in a bit of water. Add in chopped or ripped kale and cover to let the kale tenderize, but only for about 2 minutes. (you want the kale to still be crispy and fresh tasting)  Drain water and add kale, garlic, toasted walnuts, cheese  and the juice of the lemon into a food processor. Turn on and slowly add in olive oil until you get to a nice paste, adding more oil to get to your desired consistency. Oh and don’t forget to salt and pepper to taste!

 Straight up frozen ravioli goes onto an oiled baking sheet.(make sure that non are overlapping) Place into an oven at 400 degrees for about 15-18 minutes, flipping after 10. If you want to add mushroom and a few more walnuts, just toss them onto the ravioli when you are flipping over the ravioli. 

When the ravioli is nice and brown and crispy, remove from oven and dump the ravioli and the mushrooms into a bowl. Add a big old scoop of the freshly made pesto and toss around. 

Look at this… fresh, crunchy, light and happy. Kinda like a spring day.

I am the best lady, making the mister a pretty yummy dinner. 

Have a great Tuesday!

-C

Kale Pesto and Baked Ravioli

• 4-5 cups chopped Kale
• 1/2 cup Parmesan Cheese ( Nutritional Yeast  to make it vegan)
• 1/2 cup Walnuts
• 1/4-1/2 cup Olive Oil
• 4-5 Cloves Garlic
• 1 Lemon
• Salt and Pepper
• 1 bag of frozen ravioli(use vegan or gluten-free if you want)
• 3-4 mushrooms

Note..There will be plenty of left over pesto… Just fridge or freeze it

Place walnuts in a skillet and toast on medium heat for about 3-5 minutes or until the nuts become fragrant. In the same skillet, add enough water  to cover bottom and add in all the kale. Place a lid on it and let kale wilt on medium heat for about a minutes or 2, Take off heat. Add walnuts. garlic, cheese, salt and pepper, and juice of lemon to a food processor. Blend. Now add in the kale and blend, slowly adding olive oil until a thick paste forms. You can add as much oil as you want to make it as thick or thin as you like.

Preheat oven to 400

Place frozen ravioli on an oiled baking sheet, making sure none are overlapping. Place into oven for about 15-18 minutes, removing after 8 minutes to flip. When you take the ravioli out to flip, slice up the mushrooms and grab a few more walnuts and toss onto baking sheet with the ravioli.  When the ravioli’s are nicely browned and toasty, remove (mushrooms and walnuts too) and place into bowl. Add a big scoop of pesto and toss to mix.

Serve and eat.. fork is optional.

Note..Add a thin layer to the top of any left over pesto to keep it fresh and from turning black 

Happy St Patricks Day!!!! As a kid, St Patricks day always meant green milk, green eggs, and those nasty gold foil covered chocolate coins. (you know, from the pot of gold) Not to mention all the leprechaun hunting and  pinching.  In my family, if you were unlucky enough to forget to wear green, you ended up as a walking target. It all started out nice an innocent, a pinch here or there, but by the end of the day, someone would end up pinching a little to hard or maybe just one too many times and the game would go from pinches to punches.   

Ahh, memories. 

Now as an adult (kinda adult) St Patricks is celebrated a little differently. The little ones in the family still get their green milk (which they are told is leprechaun pee) and those nasty gold coins, but I think the pinching has stopped.( a great tradition lost)  I myself don’t have any littles at home so no little leprechaun games or gross dyed food for me.  Nope, in my house we celebrate with a few beers and a more traditional irish dish, Colcannon. Mashed up potatoes with cabbage and kale… I mean, can it get much better? It can when you use red potatoes and red cabbage. Not only is it so tasty tasty, but it is so pretty pretty. No need for green milk or nasty candy. 

But I still make sure to wear green and you might find me doling out a pinch or two. 

  The stuff…. Super pretty red potatoes, red cabbage, shallots, kale, salt and pepper, and olive oil.

Note. If you do not have or want to use red potatoes, russet or white will work, it just won’t be as pretty. 

   Dice up the pretty potatoes and stick them into a pot and fill up with water and add in a good tablespoon of salt.  Stick on high heat and bring to a boil, then turn the heat down to medium  and cook those taters until super fork tender. (bring them to the edge of falling apart)

While the potatoes are boiling, chop up the cabbage, shallots, and the kale and stick into a big skillet with a good drizzle of olive oil. Sauté on medium heat until soft and tender.

Once the potatoes are super tender, drain the water and dump them into the pan with the sautéed veggies. With a potato masher or a fork, mash up the potatoes and mix in the veggies, adding a drizzle or more of olive oil as you go. (Start with a drizzle and work your way up until it tastes good to you) Salt and pepper to  taste. 

The most pretty pan of smashed up potatoes that I have ever seen. Eat as a side dish or even a light main dish. Fork is a good utensil to use, but I found that my fingers worked just as well.

Have a great happy day full of green, potatoes, and pinches. Maybe even a leprechaun or two!

-C

• 5-10 Red potatoes Red Potatoes depending on the size (about 3 1/2 – 4 chops chopped)
• 1 Cup Chopped Red or Green Cabbage
• 1 Cup Chopped Kale
• 1-2 Shallots
• Olive Oil
• Salt and Pepper

Rinse and dice potatoes and place into big pot. Cover potatoes with water and add about a tablespoon of salt. Place on high high heat and bring to a boil. Turn heat to medium low and let potatoes cook until super fork tender. While potatoes are boiling, chop up cabbage, shallots and kale and sauté in a large cast iron skillet (or any skillet) with a good drizzle of olive oil.  Once the potatoes are done, drain water and add potatoes to the skillet with the sautéed veggies. With a potato masher or fork, mash the potatoes and mix with the veggies, adding a drizzle or two (depending on your taste) of olive oil as you go. Salt and pepper to taste.

Serve from skillet or dump into a fancy dish with a big spoon.

Eat as a main dish or as a side….Good hot, warm and cold.

 Being that it was St. Patricks day this week and lots of folks buy up a good amount of cabbage, I figured that this is a good time to get people to try one of my most favorite of favorite meals…..Beet bean and cabbage steaks. I love to play around with food, how to pair textures and colors plus tastes while trying to make whatever I am making healthy and balanced. This is one of my fav creations. And sure,  this may seem like a somewhat weird combo, maybe a little like a extremely hippy dippy vegan fake meat thing, and you might be kind of right, but screw if it doesn’t taste like A-mazing. First off, notice how freaking dang pretty this thing is. The roasted beets bring a earthy hearty flavor but also pack a huge punch of color, especially when blended together with the ever so sweet white bean, which  brings a nice mellow taste and a great serving of protein. (Beets and beans are meant for each other). Spread that  brightly colored, tasty mixture onto of a huge slab of one of my favorites, roasted cabbage with all its crunch and cabbagy flavor and you got yourself a hearty healthy meal of deliciousness.  

So maybe this might seem a little out of your normal food routine, but why not try it? Trust me….you will love it and everyone you make it for will think you are a number 1 badass too.

Cabbage, white beans, and beets. There is a lemon involved, but it didn’t make it into the picture.

Notes…. I used white beans, but I have also done this with chick peas and lentils. All are fantastic. Also, I did not peel my beets because I never do.(I do not peel anything the skin is full of goodness and I love the taste) If you don’t want to eat the skin, then peel them. Cabbage is cut into inch thick slabs… I like to us the inter most part of a cabbage head cause I like the core. But use any cut that you want.  2 beets are chopped into chunkers and both the cabbage and the beets are placed on a lightly oiled baking sheets, seasoned with salt and pepper,  and stuck into the oven for 20-25 minutes at 400 degrees.

Once the beets are tender and the cabbage is cooked to a nice withered golden pretty, take out of the oven, but leave the oven on.  Leave the cabbage on the pan but throw the beets into a blender or a big bowl if using a hand blender  with the white beans

    Beans and beets get pureed together. Add the juice of 1/2 a lemon (or the whole lemon, depending on your taste) and a pinch of salt and pepper. With a big spoon or spatula, scoop equal amounts of the bean/beet mixture on top of the cabbage steaks and spread around. Sprinkle with cracked pepper and place back into oven for another 5-10 minutes. (You could totally skip the second bake, but I like my cabbage well done and crispy)

Oh ho boy… And with a good squirt of mustard to finish off… I could eat this all day, everyday 

And now I am #1

Happy Wednesday… Keep it good!

-C

Makes 2 Thick Cut Steaks

• 1/2 head of cabbage (green or red)
• 2 cups or 1 can of cooked white beans
• 2 medium beets
• 1 lemon
• salt and pepper
• Mustard (Optional)

Preheat Oven to 4oo degrees

Cut two 1 ish inch thick rounds of cabbage from the widest part of the head. Place on a lightly oiled baking sheet. Chop beets into chunks and toss on same baking sheet.(Peel if you want) Sprinkle everything with salt and pepper. Stick into oven for 20-25 minutes or until the beets and cabbage  are tender. Remove veggies from oven and place roasted beets into a  blender (or bowl if using a hand blender) but leave the cabbage on the baking sheet. Add the white beans, the juice of half a lemon, and salt and pepper to the beets and puree until smooth. Scoop equal amounts of the mixture to each cabbage steak, sprinkle with pepper and place back into oven for another 5-10 minutes to give the beans and beets a nice crunchy crust (You can skip this step if you don’t want to be crusty)

Remove from oven, stick on a plate and drizzle with mustard….Fork and knife are good ways to eat it, but eating it with you fingers makes less dirty dishes.