SUPER SALAD!!! — The Lovely Crazy



Oh whats this? Diced butternut squash(from farm) sprinkle with salt and pepper waiting to be roasted. I am a huge believer in squash on salads…especially in a cold Vermont winter. A little bit of heartiness can really go along way. 
I was making this for dinner for my mister who sometimes doesn’t tolerate so many super raw veggies. So what I did and I recommend doing if you are worried about to many raw veggies at once, is to give them a really quick vinegar braise. I throw the veggie in a pan and drizzled red wine vinegar(you can use any vinegar you like) . Stuck a top on it and stuck it on the burner for a few minutes until the vinegar was gone. It just barely softens the veggies and helps infuse the vinegar.Also a little easier for some to digest. Me, I like to eat it completely raw. 

Salad contstruction… Quinoa. Kale. Cabbage, onion and beets. Butternut squash. Carrots. Lentils and a nice sized scoop of avocado. But like I said, Bowl…,fork….. face. Tastes just as good. A super salad, full of flavor and healthy stuff, A salad that will fill you up, leave you feeling full, not gross. and is quite the looker if you ask me.
Super Salad
- 1/4 cup Quinoa
- 1/4 roasted Butternut squash
- 2-3 large Kale leaves
- 1/2 cup shredded Red Cabbage
- 1/4 grated Beet
- 1/8 cup sliced Red onion
- 1/4 cup grated Carrot
- 1/4 prepared lentils
- 1/4 of an Avocado
- 1/2 a lime
- garlic
- vinegar
- salt and pepper
This is the list of stuff that is in this salad. This is not a recipe that need to be exact.. Use more of something you like, omit whatever you don’t. Just keep it simple and delicious. Dice up butternut into small pieces, place on baking sheet and roast till tender. Add quinoa to water, bring to boil, then turn down to simmer tip light ad fluffy. If you want steamed kale, stick kale in pot with a i/2 inch water and lid, and place on high for about 2 minutes, just until kale ha soften. The squash is roasting,(the smaller the pieces, the faster it goes) quinoa is cooking and kale is soften,. Now grate or chop you veggies. Want them less than raw, place in pan with a bit of vinegar or just water and stick a lid on it. Medium heat for a few minutes, or until the veggies are slightly soften.. Dont over cook, you still want the veggies to have a bite and keep the good for you stuff. Take avocado, chopped garlic and half lime and mash together. Now everything is prepared and ready..Place strategically in a bowl or plate, quinoa, kale, squab, cabbage,beets, onion, carrots, lentils, avocado, drizzle with straight up vinegar.……..Or just throw it all together. Fork to FACE!!!



I figured now is a good time to get this recipe out there before we get to far into spring and summer recipes because there is going to be a lot of banana ice cream filled recipe coming and I figured its a good idea to have the basic banana ice cream recipe ready for people to refer too. And because I made so much fantastic naner ice cream, I also made a cookies and cream naner ice cream for my sisters and the mister.
The stuff you need for this ice cream…. Nice and ripe bananas, peeled and then frozen* That’s it.
After all blended and smooth, either eat right away or scoop ice cream into a freezer safe container and stick in freezer. That’s the banana ice cream… And it is amazing and so so so so so addictive. I make a batch, think I am only going to eat a scoop, then find myself eating half of what I have made, but it’s ok cause it’s only bananas.
One batch of banana ice cream, either freshly made, still in food processor or made ahead and placed in a food processor and given a good pulse to smooth it up.
Now you have cookies and cream naner ice cream…. and everybody is happy.
Me and this little made some donuts, but screw the donuts(sweet potato with chocolate frosting).. look at the overalls! I decided a long time ago that when I have kids, they will be wearing nothing but overalls. Osh Gosh FOREVER!
FARM SHARE PICK UP!!! I was starting to go through veggie withdrawals.
Shadow hearts for Valentines Day! I love Valentines Day..… or maybe I just love hearts and pink. Either way, I am getting ready for some V-day recipes! This one is a definite go….
And beet dyed coconut sprinkles…I mean, talk about happy.
A late Christmas gift from Nicks mom. Every year she gives us s few of her hand thrown pieces….. love!!
And I gave the mister a haircut!!! He has been asking me for about 2 months now to cut it, but for some reason we just haven’t gotten around to it. So finally this week it happened, and I can see his lovely face again!
How can you not be happy when your piece of ginger looks like a little man. (right after I took this picture I cut his legs off)
Flowers from our garden last summer….. Sunflowers are my favorite (these are teddy bear sunflowers)…. I love looking back at old picture, especially ones from opposite seasons, like flowers in winter or pictures of snow in summer. There like little glimpses of whats to come. I can not say it enough, I am so lucky to live in VT..we have excellent seasons so there is always something to look forward too!
Easy Peasy Zucchini Noodles with Tomato, Garlic and Fresh Basil — The Lovely Crazy
October 18, 2019 by maximios • Blog
%u00a0The mr. calls them the beached whales of the garden. One day you have these nice little green gems growing in the garden. You see them from a distance and think, “Oh look at those squash, those are%u00a0%u00a0oh so lovely”%u00a0and then you look away. Maybe you leave and let them%u00a0grow for%u00a0a day or two. Then%u00a0when you come back to look, they%u00a0have%u00a0turned into %u00a0humongous squash that, in fact, look%u00a0like giant green beached whales.
We have been eating%u00a0a lot of those%u00a0beached whale these past few weeks..
Take yesterday for example. I%u00a0%u00a0made zucchini bread, zucchini relish, zucchini pickles and these here zucchini noodles. And that was before I went to the garden and picked 4 more. And today is farm share pick up which%u00a0means I’ll be receiving at least another 8-12 squash.%u00a0And%u00a0did I mention that there are%u00a0currently%u00a06%u00a0large zucchini sitting on my table.
My new life motto as of lately is %u2026.When life gives you zucchini.. just eat the shit%u00a0out of them.
These noodles are%u00a0by far, one of the easiest, and most delicious%u00a0ways to use up a butt load of zucchini. And%u00a0you%u00a0can do it every day.%u00a0I know people that eat pasta like 5 time a week so I don’t think it’s that weird to be eating zucchini noodles every night. The mr. well%u00a0he is eating them like a champ. For a guy that really likes his pasta, he really likes when I make these noodle. And as he%u00a0said%u00a0last night, “who wouldn’t like a bowl of carb free noodles that taste amazing and you can eat as much as you want and not feel like car?”. My responses was,” maybe some asshole? I don’t know”
So%u00a0yeah, zucchini noodles is where its at.%u00a0
The stuff. 2%u00a0big%u00a0zucchinis, a%u00a0large tomato,%u00a0a%u00a0few cloves of garlic, a lemon (or just some lemon juice)%u00a0and a%u00a0handful of fresh basil. Also grab a little olive oil and the%u00a0and salt and pepper.%u00a0
Firstly, turn you squash into noodles. Do it anyway you like.. I used my mandolin slicer to cut “spaghetti” but you can use a julienne slicer, a noodle maker, or even a box grater. Once made, set noodles aside.
Now chop tomato into chunks and%u00a0%u00a0mince garlic. Add to a%u00a0large skillet with a%u00a0drizzle%u00a0of olive oil. Place on medium heat, mix around and cook for a few minutes unit %u00a0garlic becomes fragrant and the tomatoes are soften.%u00a0
Now add in the noodles. %u00a0Just toss right%u00a0into the pan with the galic and tomatoes. Add a splash %u00a0of water, the juice of the lemon and salt and pepper. Keep heat on medium and mix noodles around until slightly soft (or cooked to you liking)
Once your happy with the doneness, remove from heat.
%u00a0Roughly chop or tear the basil into smallish pieces and toss into noodles.
And noodles be done. Now to eating.. and be sure to eat as much as you can, its only zucchini.
Have a good today!
-C
Take zucchini and either with a veggie noodle maker, a juillene peeler, or madoline, %u00a0a box grater, or just some sweets knife skills,%u00a0make the noodles and set aside. Mince garlic and chop%u00a0the tomatoes into chunks add to a large skillet%u00a0with%u00a0a drizzle of olive oil and place on medium heat and cook until %u00a0the tomatoes are soft and the garlic is fragrant.Once that’s cooked,%u00a0place the noodles into the skillet with about 1/4 cup water and the nice of the lemon. Season to taste%u00a0%u00a0with salt and pepper. Mix noodles around and cook%u00a0until slightly tender (cook longer for a more well done noodle)%u00a0Remove from heat. Chop or rip%u00a0up your basil and toss into the noodles and mix around.
And now it’s time.
Place in bowls and fill you mouth hole.