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Yes Please. Thank you very much. Sweet Potato custard (I don’t  know what else to call it) topped with coconut. My taste buds have found themselves in heaven. I have found myself sticking my butt out of the fridge with spoon in hand. Hey there, like what you see?

Now that thanksgiving is over you might be thinking.. oh we can’t or, no we shouldn’t or, that it’s too much work. Well you can, you should, and it’s not. This custardy crustless pie is nothing short of awesome and is super easy to make. All you really have to do is puree and mix a few ingredients together and bake it. The obstacle here is trying not eat it all in one sitting, But you know what. that would be ok..You eat this and it tastes so good and you feel like you have used your days worth of guilt on dessert but guess what, you didn’t. This pie  is actually pretty darn healthy, even maybe good for you.  There is no sugar, no gluten, no dairy, no crap. Hardy sweet potatoes  and sweet little dates with so many vitamins, chai and coconut for protein and health fat and cinnamon, which is good for everything.  I mean, AMAZING  Now you can have dessert and  save your guilt for say,  buying a new sweater when you really don’t need it or for canceling your dentist appointment because, let’s be honest, you really just don’t feel like going( Its ok, I rescheduled for next week). See, you must make this. Pie, sweater and no dentist…It’s a winner.

Custard ingredients. A whole lot of not much. Sweet potatoes are the star here. A few dates, chia seeds, and a bit of cinnamon spice. That’s  it. Oh yes, this desert is 100% way acceptable for breakfast and comes with absolutely 0% quilt. Its magic.

If you have left over sweet potato, this is your chance to use them up, but if not, 3 sweet potatoes, stuck in the oven at 400 degrees for about 45 minutes or until they are fork tender.

      While the potatoes are baking, chia seeds go into water to soak.. I remember the first time I used chia seeds and they turned into gel, I thought something was very wrong.  They are suppose to turn gloppy, so if your concerned, don’t be. Now take your dates..MAKE SURE TO REMOVE PIT!!!..and stick in some warm water, just enough to cover. If you are familiar with dates and use them often, you might already have date paste on hand…just use that. otherwise. we are going to turn these dates into a paste by simply letting them sit in a bit of water to soften and then pureeing.. It’s a really simple process that you can do every time you use date paste in a recipe, but my suggestion is to make a big batch and save the rest. It will turn into a new thing for you. You will want to eat it by the spoon full and then some. It’s that good..

The potatoes are done and cooling… now is a good time to puree dates. The consistency doesn’t have to be silky smooth, but it doesn’t hurt to get close. Once the potatoes are cool enough to handle, remove skin( eat the skin) and stick into either a large bowl  if you’re using a handle blender or emulsifier, or into the food processor.  Puree those sweet roots of deliciousness, adding a splash of water or two if they need help whipping up.  Add the chia seeds, the date paste, and spices….mix and POW!!. Go ahead, you must eat a bite….or two. Satisfied for now? Stick it into the fridge. Refrigerating for a bit to even over night makes the custard set up a smidge better, but you really don’t need to refrigerate. To be honest,, you don’t need to bake this either, just eat it like pudding(which is what I have been doing too) But you really want to bake it. Just stick the bowl in the fridge.

Now to make this custard even more awesome, we are going to add a little coconut topping. Here we have coconut flour, unsweetened coconut flakes, a little scoop of the custard filling  and a little coconut oil

Mixed together for a bit of a crumble… and yea.

When the mr got home from work last night, her got himself a super great dinner suprice

Pizza, on a Monday. Woo Hoo! (I am so awesome, my sister even texted to congratulate him on his unexpected pizza dinner)

But here is the thing. I think pizza is a completely acceptable dinner any night of the week just as long as it is not covered in a shit tone of greasy cheese or any other kinda heavy and not so good stuff.%u00a0 This is a not one of those types of pizzas. This pizza is light, the crust rolled slightly thin, covered in a creamy sweet pea and cashew cream, (which is really pretty) and topped off with a tons of shaved asparagus and sliced radishes.It’s a celebration of spring time veggies and tastes so f*ing good. Sweet and creamy from the peas cashew cream, a nice crispy freshness from the asparagus, and a nice little spicy kick from the radishes. All the flavors that make me happy. It’s oh so good. .

And really, It’s almost like eating a big salad with a piece of bread. Not a bad dinner right? So do yourself a favor and make that salad and bread into this kick ass pizza.

You can, you should, you, must.

The stuff. Peas (fresh or thawed out frozen.. my were frozen) some cashews soaking in water, a bunch of asparagus (I had purple but you can just use green) ans a few radishes. Also need a lemon, some nutritional yeast, a few coves of garlic, salt and pepper, and a little olive oil. Oh, and a pizza dough.

To get the cashew pea cream going, strain the water from the cashews and dump them into a blender along with the peas, garlic, nutritional yeast, juice of half of the lemon, and a pinch of salt. Turn blender on and slowly add in a bit of water, just enough to get the stuff to start blending. Keep on blending until nice and smooth.

And now shave the asparagus down. I found the easiest way to do this is to chop op the crown part then place the stock on the counter and peel away from you. Not all peels are going to be uniform and perfect, which is good for a textured pizza. Any pieces that break off or shave off weird, keep them too, it;s all going on the pizza. If you asparagus is not super fresh, they might have woody ends.%u00a0 When done shaving just toss those into a bag and save for a soup later.

And now that the asparagus is done, thinly slice the radishes up.

Get that pizza dough onto a baking devise (use a baking sheet, pizza stone, or whatever you usually make pizza on. I used a lightly oiled baking sheet)%u00a0 and smear lots of that cashew pea cream all over it.

Pile on the shaved asparagus and all the ends and tips that we cut off or broke off.

Top with the radishes and a good pinch of salt and lots of fresh cracked pepper.

Into the oven it needs to go.

Pulled from the oven, looking all pretty and springy and smelling so amazing.

Drizzled with a little of the left over cashew pea cream and a few squeezes of fresh lemon.

Your good to go!

Pizza on a weekday, it’s what you need in your life.

-C

• 1 12oz pizza dough (use this recipe, your own, or store bought)
• 10-15 or so stalks of asparagus (about 1/2 a pound)
• 3-4 big radishes
• 1/2 cup peas
• 1/2 cup cashews (soaked for about 1/2 an hour)
• 2-3 cloves garlic
• 3 tablespoons nutritional yeast
• 1/8-1/4 cup water
• A lemon
• olive oil
• Salt and pepper

Preheat oven to 450

First off, prepare your pizza dough or remove it from the fridge to come to room temperature.

Strain the water from the cashews and add them to a blender with the peas, the juice of half a lemon, 1/8 cup of water, the nutritionalyeast, and a sprinkle of salt. Blend until smooth. If you need to, add in another splash or two of water to thin it out.

Grab your asparagus stalks ans chop off the top crown parts. Take the remaining stalks and peel them. Do this by holding the stalk flat on the counter and while holding to the end, peel the stalk away from you.%u00a0 I(f your asparagus is not super fresh ans had woody ends, use those to hold on to and when done shaving, just toss them into a bag and save for a soup later)%u00a0 Shave each piece until you cant shave any more. Some pieces are going to be super thin, some kinda thick… that’s totally cool, it add dimension to the pizza.

%u00a0 And now, as thinly as you can, slice the radishes.

To assemble pizza- Roll out dough kinda thin and place on a lightly oiled baking sheet.(you can bake your dough any way or on any thing that you usually do)%u00a0 Smear a good amount of the cashew pea cream on dough. You will probably have a little left over which you can either water down a little as a drizzle for the done pizza or just save for a sandwich or a veggie dip for later.%u00a0 Topthe smeared dough with all the shaved asparagus and chopped off crowns then layer on the radishes .Sprinkle with salt and pepper and stick into the oven. Bake for 15ish minutes or until your crust golden brown and done to your liking.

When you remove the pizza from the oven, feel free to drizzle the remaining cashew pea cream all over and definitelytop with a squeeze of more of fresh lemon.

Cut into pieces (square, triangles or what have you) and serve to your open mouth!

Happy Spring Eating!

Ah Sunday%u2026Monday-Saturday %u00a0would suck without you. The past week has been glorious with all the warm sunny days. I have even managed to give myself a slight sunburn on my face (time to whip out the real sunscreen!!) %u00a0%u00a0I am really looking forward to today because honesty, I need a down day. Not complaining, but when the weather is nice, I try to do my life and spend as much time as possible being and playing outside, so I have burned myself out a bit. %u00a0So today I have very little planned except a bike ride to the library to return and retrieve a few books that will keep me occupied for the rest of the day and maybe I’ll get to the baskets of dirty laundry and mop the floors%u2026 maybe. All I know for sure is that I have a least one pot of coffee coming my way. %u00a0Much excitement!!!!!

Some Internet things to check out.

-I have the seeds and the plot, just waiting a little longer for the weather to hold!!!!%u00a0.7 Secrets For A High-Yield Vegetable Garden

-Washed Up: Alejandro Duran%u2019s Site-Specific Found Plastic and Trash Installations%u2026. Sad about trash but so awesome and pretty.

-Why Asparagus make you pee smell funny%u2026%u2026 So now you can tell everyone.

-The Space Station Gets A Coffee Bar. I know I %u00a0would for sure not go to space unless there I could have coffee.

%u00a0-I am looking forward to this cook book. %u00a0Honey & Jam: Seasonal Baking from My Kitchen in the Mountains.%u00a0

– I still don’t have one, but its good to know.%u00a0How Microwaves Heat Your Food.

A few shots from the week

The sky has had the most amazing clouds all week.A walk leading to a free rain barrel. Love free stuff! (and everyone pictured)We took the car %u00a0through a car wash%u2026 My first time, it was thrilling.%u00a0Only and his yearly bath. Wet cats look so pathetic, but he was a champ. Neither nick or I suffered any wounds.So much asparagus%u2026 I can’t get enough! (and my pee doesn’t smell)

And I’ll just leave you with that.

Hope your day is full of coffee refills and leisurely outdoor activities!

-C

The bounty of spring is upon us. Asparagus is everywhere and I have been embracing it.. smelly pee and all.%u00a0 And along with all my spring veggies and smells, %u00a0I have grabbing for more springy spices. I go through seasonal spice kicks, like cinnamon and ginger in the fall, curries and chills in the winter. And for spring, I am big on sumac. If you haven’t heard of it or tasted it, it kind of taste like a tangy salty lemon..without actually having any salt. And its a really pretty, a bright red, almost purple color. I use it on a lot of things, especially veggies and bean dishes, sometimes as a lemon replacer, but mostly to add another level of tangy flavor.%u00a0It’s fantastic, really great for all those springy time dishes. Nice and bright!

%u00a0This dish is perfect made and eaten right away, but it’s one of those dishes that tastes even better the day after. Also it’s good and safe to serve room temperature. (think lunch box or a picnic!) And did I mention healthy? Protein packed quinoa and the lean green asparagus, I mean come on. You won’t feel an ounce of guilt for eating a hugmongo bowl of this stuff because you should, so it’s totally ok.

Eat away!%u00a0

The stuff of the stuff. Quinoa and asparagus for the base. Sumac, lemon, garlic, onion, salt and pepper and a little splash of oil for the dressing.%u00a0

Note. Sumac is not always the easiest spice to find. I know that its available online (what isn’t) and that some health food store or herbal apothecaries carry it, but i have ye tot see it at a conventional supermarket. And once you find it, buy a good amount cause you will also fall in love with it and use it on everything.%u00a0

%u00a0 %u00a0 %u00a0Start by making the dressing. You want to have it sit for at least 10 minutes. It will be perfect by the time the quinoa is done. Mince the garlic, dice the onion and juice the lemon. Stick it all into a jar with the sumac, a pinch of salt and pepper and about a teaspoons worth of olive oil. Stick a lid on the jar and shake shake shake. and let it sit.

Now you should make the quinoa.. Water and quinoa go into pot, high heat until boiling, %u00a0topped with a lid and set to simmer for about 15 minutes.%u00a0

When the quinoa is simmering, cook up the asparagus. Add a drizzle of oil, to a pan and a few splashes of water. Place trimmed and chopped asparagus to pan and sprinkle with salt. Cook on medium heat for about 8 minutes, or until cooked but still has a nice crunch to it. Take off heat and add the dressing to pan. %u00a0Let it sit and marinate for a few minutes.When the quinoa is tender, fluff with a fork and add to the skillet with the asparagus and dressing. Toss around to make sure all the quinoa gets dressed. Take a taste.. does it need a little salt and pepper? Add a pinch if it does.Pile into a bowl, add a bit of cracked pepper.. and eat.

Or%u2026 Idea! Make this dish and pack it into a jar. Maybe grab a baguette and some hummus os some other %u00a0tasty foods and take yourself and a friend out for a picnic.%u00a0

So much good .

Keep it real yo

-C

Quinoa and Asparagus with Sumac Dressing

serves 3-4 %u00a0as a side dish or 2 as a main meal.%u00a0

• 1 cup quinoa
• 2 cups water
• 8-10 asparagus%u00a0
• olive oil

For the Dressing

• 1 tablespoon sumac
• 1/2 small red onion
• 2-3 cloves garlic
• Juice of 1 jumbo lemon or 2 small lemons
• 2 teaspoons olive oil
• salt and pepper

Start but making the dressing. Mince the garlic and finely dice the onion. Place in a %u00a0jar with the sumac, the juice of the lemon, a pinch of salt and pepper, and a little splash of oil. Top the jar and shake the crap out of it for a minute. Let sit and meld. (This dressing can be made ahead of time and is fantastic on all sorts of everything)

In a large pot, add water, quinoa and a spindle of salt. Bring to a boil, cover , and reduce heat to simmer. Let cook for about 15 minutes or until water has completely absorbed. %u00a0When the quinoa gets going, trim the woody parts of the asparagus and chop the remain asparagus into inch long pieces. Toss into a lightly oiled skillet with a few splashes of water, sprinkle with salt and put on medium heat for about 8 minutes, or until asparagus is cooked, but still crispy. Take off heat and add the sumac dressing. Once the quinoa is done, fluff it with a fork and toss it with the sumac dressed asparagus. Scoop into a bowl, add some cracked pepper. Bring food to face and eat.%u00a0

Any leftover? This dish is fantastic serves cold or at room temperature.

%u00a0 %u00a0%u00a0 I have never in my life seen, let alone received, a kohlrabi as big as the one I picked up from my farm share last week. It was, no joke, bigger then my head. (completely nuts) %u00a0If I didn’t know the farm and the farmers of my CSA, I would have to question whether or not it was grown in radioactive sludge%u2026(kind of like the dandelions in the Teenage Mutant Ninja Turtle movie from the 90’s)

What is a kohlrabi you ask? It’s kind of a cross between a turnip and a cabbage that is usually the size of a baseball. It can be eaten raw (I like chunks dipped in mustard) or cooked. (roasted chunks dipped in mustard) %u00a0It pairs well with sweet stuff like apples and honey, or in any savory stuff. Its one of my favorite vegetables (I say that about them all!)

So now that you know about kohlrabi (if you didn’t already) its time to get yourself some and make this soup. Because for real,%u00a0%u00a0I am not kidding when I say that this is one of the best soups that I have ever made. %u00a0You really must try it. And do it soon because hopefully in the next few weeks the soup weather will turn into fresh pea weather and we might not want soup as much (I eat soup all year long)

A gigantic kohlrabi cut in half ( I only used one of the halts) A whole yellow onion and 2 large carrots. I also added in 4 cloves or garlic

Peel the kohlrabis tough skin off and chop up into chunks. Chop the carrot, garlic and onion as well .

%u00a0 %u00a0All of those chopped veggies get thrown into a pot with two cups of water and a good sprinkle of salt and pepper. Cover and place on medium heat for about 20-25 minutes. (give a stir ever now and then) Keep cooking until the veggies are fork tender.%u00a0

Once the chunks are all cooked up,%u00a0its time for the %u00a0immersion blender. (or into a regular blender) Add in at least 3 cups of water, but more to thin out to your desired consistency and let it rip.%u00a0Stop blending once%u00a0the soup is nice and creamy. Taste and season with salt and pepper to taste. Leave on low heat to bring back to a good soup %u00a0eating temperature.

%u00a0Now the soup is done.. and you can eat it just as it is, but you should really add in the asparagus. It is just so f*ing good. Just grab a few spears, dice them nice and small, and throw into the soup pot. Let it cook for another 5 minutes and wa la..%u00a0Soup is done. Ladle into bowls and if you want a little fancy presentation, add a swirl of mustard (it’s so good) and a whole cooked asparagus spear.

And eat one of the greatest soups ever!

Happy Day Wednesday!

-C

Creamy Kohlrabi Soup with Asparagus

• 3-4 kohlrabi (or 4 cups chopped Kohlrabi)
• 2 large carrots
• 1 large onion
• 4 or more cloves of garlic
• Salt and Pepper
• 4-6 spears of Asparagus (extra if you want to garnish)
• Yellow Mustard (optional)

Peel outer layer of kohlrabis. Roughly chop the onion, carrot, kohlrabi and garlic and stick it all into large dutch oven or stock pot. Add water until veggies are half submerged . Add a good sprinkle of salt and pepper and place on burner on medium heat and cover. Check ever 5 or so minutes and give the pot a good stir. After about 25 minutes, all the veggies should be very tender and almost fall apart when stuck with a fork. With an immersion blender or regular blender, blend till smooth, adding water until soup is at your desired constancy. Return soup to medium heat. Small dice asparagus and add to pot. (I added 2 extra whole pieces and fished them put once cooked for garnish.) Keep on heat for another 5-10 minutes until asparagus is cooked.%u00a0

Scoop into bowl and squirt top with yellow mustard and top with a spear of cooked asparagus.

Eat with a spoon and lick bowl clean.

Summertime is in full swing. Hot ass days, garden fresh veggies, zucchinis as big as whales, and did I mention that hot ass heat? If you have been around here before, you know how well I handle the heat. (NOT WELL AT ALL!)

I think we are all hot these days. But really, lets just focus on the good things, like fresh summa veggies!

This sandwich is all about summertime and not having to turn on a single flame or heat source and takes all of 5 minutes to make. Zucchini because it is everywhere, beans for more substance and they are delicious, all mixed up in a creamy bean and tahini sauce. Super fast, fresh and oh so delicious. I made a big batch for sandwiches but also I was just eating it with a fork. It%u2019s a tasty one that will be on the summer rotation for sure for the next few months, or until the zucchini runs out and I dare to turn the oven on again. (Ok, I am being a whine ass. It%u2019s not THAT bad and I did turn the oven on, early morning, to bake bread. So yeah.) But for real. This is a great, super fast, throw together, fresh, light but filling, sandwich situation for any and all of your summertime eating needs. What more do we need? The mr said all he needed with the sandwich were chips. Chips and a nice cold drink.

Done sir. Done.

Now to the sandwich!

The stuff. White beans, a zucchini, and a fresh spring onion. Also some tahini, a lemon, a few cloves of garlic, a little vinegar and water, and salt and pepper. And to serve as a sandwich you need bread. lettuce, and tomato. Well you only need the bread, but you get what I am saying.

Fist off. Half the white beans go into blender or jar with the tahini, the juice of the lemon, garlic, vinegar and a splash of water. Blended unit nice and creamy smooth. And yes, it is basically hummus but whatever.

Julienne the zucchini and chop up the onion.

Note. You don%u2019t have a mandolin or done%u2019t want to julienne with a knife, well just chop the zucchini into small little chunks.

Bean, onion, and zucchini in a bowl. Add in the bean tahini mixture and mix. And ta da, all done. All of 5 minutes and no heat. Good for us.

Now here is the thing. This salad is ready to eat now. You can continue onto the sandwich path or just eat it like it is with a fork. What I really liked to do is scoop spoonfuls into lettuce cups with a slice of tomato and a squirt or mustard. So yes sandwich, but also whatever else you want it to be.

But as a sandwich%u2026. Bread. And lettuce and tomato and heck, whatever else you want to throw on there. (Again, mustard is A+)

Now stop. Sandwich time.

Stay cool!

-C

makes 3-4 sandwiches

• 1 medium sized zucchini

• 2 1/2 cups cooked and strained white beans (a can will do)

• 1 spring onion (or a small white or red onion)

• 3 tablespoons tahini

• 2-3 cloves minced garlic

• 1 lemon

• 1 tablespoon white or red wine vinegar

• 2-3 tablespoons warm water

• salt and pepper

• And to serve as a sandwich

• bread or wrap of your choice

• tomato slices

• lettuce

• anything else you want

Place half of the beans, tahini, garlic, juice of the lemon, and the vinegar into a jar and use a immersion blender or a regular blender and blend until creamy smooth. Add in a tablespoon at a time of water until the consistency is just slightly thinner then hummus.

Grab zucchini and using a mandolin or a knife and julienne it. (You can also just cut into small little cubes.) Dice the onion up into small pieces and toss with zucchini, onion, and the other half of beans into a big bowl. Dump the bean tahini mixture all over and veggies bean mixture and toss around. Add salt and pepper to taste.

To make it a sandwich%u2026 Place a scoop onto a bread situation, add some lettuce and tomato and whatever else you want, and eat it.

The bounty of spring is upon us. Asparagus is everywhere and I have been embracing it.. smelly pee and all.  And along with all my spring veggies and smells,  I have grabbing for more springy spices. I go through seasonal spice kicks, like cinnamon and ginger in the fall, curries and chills in the winter. And for spring, I am big on sumac. If you haven’t heard of it or tasted it, it kind of taste like a tangy salty lemon..without actually having any salt. And its a really pretty, a bright red, almost purple color. I use it on a lot of things, especially veggies and bean dishes, sometimes as a lemon replacer, but mostly to add another level of tangy flavor. It’s fantastic, really great for all those springy time dishes. Nice and bright!

 This dish is perfect made and eaten right away, but it’s one of those dishes that tastes even better the day after. Also it’s good and safe to serve room temperature. (think lunch box or a picnic!) And did I mention healthy? Protein packed quinoa and the lean green asparagus, I mean come on. You won’t feel an ounce of guilt for eating a hugmongo bowl of this stuff because you should, so it’s totally ok.

Eat away! 

The stuff of the stuff. Quinoa and asparagus for the base. Sumac, lemon, garlic, onion, salt and pepper and a little splash of oil for the dressing. 

Note. Sumac is not always the easiest spice to find. I know that its available online (what isn’t) and that some health food store or herbal apothecaries carry it, but i have ye tot see it at a conventional supermarket. And once you find it, buy a good amount cause you will also fall in love with it and use it on everything. 

     Start by making the dressing. You want to have it sit for at least 10 minutes. It will be perfect by the time the quinoa is done. Mince the garlic, dice the onion and juice the lemon. Stick it all into a jar with the sumac, a pinch of salt and pepper and about a teaspoons worth of olive oil. Stick a lid on the jar and shake shake shake. and let it sit.

Now you should make the quinoa.. Water and quinoa go into pot, high heat until boiling,  topped with a lid and set to simmer for about 15 minutes. 

When the quinoa is simmering, cook up the asparagus. Add a drizzle of oil, to a pan and a few splashes of water. Place trimmed and chopped asparagus to pan and sprinkle with salt. Cook on medium heat for about 8 minutes, or until cooked but still has a nice crunch to it. Take off heat and add the dressing to pan.  Let it sit and marinate for a few minutes.When the quinoa is tender, fluff with a fork and add to the skillet with the asparagus and dressing. Toss around to make sure all the quinoa gets dressed. Take a taste.. does it need a little salt and pepper? Add a pinch if it does.Pile into a bowl, add a bit of cracked pepper.. and eat.

Or… Idea! Make this dish and pack it into a jar. Maybe grab a baguette and some hummus os some other  tasty foods and take yourself and a friend out for a picnic. 

So much good .

Keep it real yo

-C

serves 3-4  as a side dish or 2 as a main meal. 

• 1 cup quinoa
• 2 cups water
• 8-10 asparagus 
• olive oil

For the Dressing

• 1 tablespoon sumac
• 1/2 small red onion
• 2-3 cloves garlic
• Juice of 1 jumbo lemon or 2 small lemons
• 2 teaspoons olive oil
• salt and pepper

Start but making the dressing. Mince the garlic and finely dice the onion. Place in a  jar with the sumac, the juice of the lemon, a pinch of salt and pepper, and a little splash of oil. Top the jar and shake the crap out of it for a minute. Let sit and meld. (This dressing can be made ahead of time and is fantastic on all sorts of everything)

In a large pot, add water, quinoa and a spindle of salt. Bring to a boil, cover , and reduce heat to simmer. Let cook for about 15 minutes or until water has completely absorbed.  When the quinoa gets going, trim the woody parts of the asparagus and chop the remain asparagus into inch long pieces. Toss into a lightly oiled skillet with a few splashes of water, sprinkle with salt and put on medium heat for about 8 minutes, or until asparagus is cooked, but still crispy. Take off heat and add the sumac dressing. Once the quinoa is done, fluff it with a fork and toss it with the sumac dressed asparagus. Scoop into a bowl, add some cracked pepper. Bring food to face and eat. 

Any leftover? This dish is fantastic serves cold or at room temperature.

Already? That week just blew on by. Probably because of the midweek holiday and that always makes time move in weird ways.

This week felt like a lot went on. Some of the same old, same old, but there was a lot of activities thrown in. We went on a bike ride picnic one day, another day we had lunch at the co-oop with my mom. Then on the third of July a lot of places do fireworks and so, after the mr saying we had to do something this year, we decided to go to the fireworks in Montpelier. Whoa did that kick my butt. Staying out and awake past dark was no way an easy feat. But well worth it. Sure the fireworks were ,well, they were what they were (I don%u2019t really care for fireworks) but the lead up was amazing. On our way to the town we stopped on the side of the road at a giant old graveyard. We were so early that we decided it would be something cool to do while it got dark out. Well this graveyard was on a massive hill and when we got to the top, we had the most amazing view of the valley and where the fireworks were going to go off so, duh, we stayed and walked around. And then it happened. Dusk came, it started to get dark, and all of a sudden. Fireflies. Everywhere. It was magical. And then the fireworks went off and we couldn%u2019t get home fast enough. I was dead ass tired.

The next day, I was exhausted, but oh well. The littles came over for the afternoon and we played the day away in the sprinkler and ran around with water guns. Barb and Paul came over too, ate grilled veggies dogs, mac and cheese, chopped cabbage, and popsicles. We lit the sparklers, walked the block, and then off they all went to do more fire stuff and I went to bed super early. I was still trying to recover from being out so late the night before.

The rest of the week was doing little things around the house, going to the studio, running errands. Being hot.

Then yesterday. A very productive day even with the nasty humid. Grocery shopping, the dump, rainbows, cleaning. I even did a good hour of weeding in the garden even though I was sweating through my soul. Gosh it really was gross. And then I went for a little walk and got caught in a crazy downpour of rain. And I wasn%u2019t made about it. Not one bit.

And it is Sunday again. Today is unplanned for the most part. I%u2019ll bike to gym and thats all I got so far. After yesterday, doing anything outside will be fantastic so I am hoping that the mr wants to go for a hike or something. I know he said there was work he needed to do but come on, mid 70%u2019s and no humidity%u2026. I%u2019ll be dragging his ass somewhere.

Internet links from me to you.

-Living in Vermont, we are so lucky to not have to deal with earth quakes. The science behind California%u2019s two big earthquakes

-It%u2019s just about tomato season so you should know this. How to Store Tomatoes So They Stay Plump & Fresh for a Very Long%u00a0Time. And know this too. How to Pick the Right Type of Lettuce for Way Better%u00a0Salads

–After 6-Year Battle, Florida Couple Wins The Right To Plant Veggies In Front Yard. How crazy is it that they were not allowed to plant veggies in THEIR YARD because they were unsightly%u2026 What the F!@K is wrong with people? !

–The Science Of Smiles, Real And Fake. Don%u2019t tell me to smile. I will bite you.

-I think I need a pool. This COWBOY POOL DIY.

–This Skinny House That%u2019s Just 10 Feet Wide Is for Sale in New York. I kinda really want it.

-I alway love the backs of embroidery. These rugs are awesome. Raw-Edges Flips Traditional Embroidery on Its Head with Backstitch Rugs

–The Joy of Not Wearing a Bra. First thing I do when I come home (sometimes even in the car on the way home) is to take my bra OFF! But really, I avoid bra wearing at all cost.

-I want these boots. Grund%u00e9ns Deck-Boss Ankle Boots

-I really wanted to be a water witch when I was growing up. Still kind of do. The Magic of Dowsing Keeps Holding On

Pictures from the week.

As a kid, my favorite holiday was Easter. Every year my parents would fill up brightly colored plastic baskets with handfuls of neon colored plastic “grass” and top it with all sorts of candy, coloring books, bubble, and sidewalk chalk. They were beautiful and amazing.%u00a0 It was like getting a basket of fun and a bunch of sugary candy to keep you going to have all that fun all day long. And the egg hunts. Plastic eggs full of candy hidden all over the house ans yard. We would all have our emptied out baskets running around full of excitement, ready to take out any sibling in our path just to be the one to get the next egg. We were ruthless and I am pretty sure every year someone would end up crying. Now, as an adult, I am not allowed to participate in the egg hunt. (but I still try to make my sibling cry)%u00a0 Nope, now I get to hide the eggs and sit back and watch the new generation of littles tripping each other and stealing eggs from one another. The carnage!

And also at Easter there is cake. Is there a rule that says you have to make carrot cake for Easter? I think there must be because it is when everyone and their moms busts this cake out. And everyone’s carrot cake it the best because they made it the right way, like with raisins or pineapple or walnuts. There are so many things that can be added to this cake that it’s a little overwhelming. So I made a carrot cake that was mainly about the carrots. Nothing added, no nuts raisins or coconut (although you could add i if you wanted) and it’s made into a pretty bundt cake, which in turn makes mine the best.

This here cake was destined for tomorrows Easter table. I made it with no nut produces cause the nephew has the deadly nut allergy. But when I went and made the date sauce, I kinda let that slip and used almond milk. Oops. So now I have a whole big carrot cake sitting on the counter with it’s destiny shattered. So sad, but I think its will survive cause the mris really into it and has already eaten a few pieces. I figure that because it’s a carrot cake, he can eat a few more. It’s almost like eating a vegetable….almost. And now I need to make a new cake to bring over or I might just stop at the store and buy some oreos on my way over tomorrow. The littles will like that.

The stuff. A bowl containing flour, salt, baking powder ans baking soda.%u00a0 Also need a few really big carrots, a bit of brown sugar, and ground up cinnamon and ginger. Coconut oil, soy milk, an orange (for it’s zest) and a little apple cider vinegar are going into this cake too.

Start by chopping up 2 of the biggest carrots and tossing the into a pot with about an inch of water. Stick the pot on the stove and cook until the carrots are nice and tender. Then blend those tender carrots up.

I had a hard time not eating all of the carrot puree, so maybe if you want, cook up a few extra carrots ans have yourself a pre-carrot cake carrot snack.

And while the carrot puree is still warm, add in the coconut oil and the sugar. Mix it until the oil is melted ans it’s one cohesive mixture.

And take that last carrot ans grate it up into the flour. Also add in the spices and the zest of the orange.

Note. I used a small holed grater so that the carrot shreds would be small and add texture to the cake but not make it too chunky. But use a normal grater..it’s all about your carrots chunk prefernce here.

Now dump the wet carrot mixture into the dry and start to mix

Adding in the soy and the vinegar to complete the batter.

And scooped that batter into a oiled bundt pan and get it into the (preheated) oven to bake.

After about an hour, the cake is ready, golden brown and smelling like any good carrot cake should. Remove from the oven and turn the cake out from the cake pan and stick on on a rack to cool. This cake is waiting for me to decide what, or if I want to frost, drizzle, or sauce it up….. I think it wants as little something.

Ok, I figured it out. Date sauce.

The stuff. Fresh medjool dates, almond milk and sea salt.

Date (pits removed) into the food processor along with the milk and a good pinch of sea salt.%u00a0 Blend until it turns into a nice smooth, fluffy sauce.

Take that sauce and spread it all over the cake. As much or as little as you want (you might have left over date sauce but its ok, you can just eat. It will last for about a week in the fridge and goes great with just about anything) Once fully sauced, sprinkle the cake with flaked sea salt.

Sliced, plated, and ready. It’s carrot cake time.

Have a great weekend, eat all your candy at once!

-C

Makes a bundt cake (but could be made into a 9×13 sheet cake)

• 2 1/2 cups flour
• 1 teaspoon baking soda
• 2 teaspoons baking powder
• 1 teaspoon salt
• 3/4 cup brown sugar
• 1/3 coconut cup oilany oil works)
• 1 tablespoon apple cider vinegar
• 3 large carrots (makes about 2 cups carrot puree and 1/2 cup of raw grated carrot)
• 1 heaping tablespoon cinnamon
• 1 teaspoon ginger

Salted Date Caramel

• 1 cup medjool dates (pitted)
• 1 cup almond milk (or any milk you want to use)
• sea salt

Start by chopping up 2 of the biggest carrots and placing them into a pot with water about an inch of water. Stick on stove and bring to a boil then reduce to a simmer until the carrots are fork tender. When done, puree them with any means nessasary (hand blender, regular blender, food processor) Add the coconut oil and sugar to the warm carrot puree and mix until oil is melted.

Preheat oven to 350

In a large separate bowl, mix together the flour, baking soda and powder, salt, and the spices. Grate the smallest carrot in with the dry.

Take the wet carrot mixture and dump into the dry and mix, adding in the soy milk and the vinegar as you mix. Once everything is completely incorporated, pour mixture into a well oiled bundt pan and stick the cake into the preheated oven

While the cake is baking, make the date sauce. Just take the dates, remove pits if they have any and place in a food processor with a good pinch of sea salt and the almond milk. Pulse a few times, scrap down the sides, and keep blended, stopping to scrap sides if needed, until a nice thick smooth sauce is formed. If you want a thinner sauce, just add more milk til you get your desired consistency.

Now check cake. Once it’s golden brown and a tester comes out clean (between 50 minutes to an hour) remove from oven. Let cool for a few minutes in pan the then turn it over onto a wire rack to finish cooling off. Once the cake is cool, dump the date sauce all over it then sprinkle with another good few pinches of the sea salt.

And now eat it. This is a cake that needs no fork, but you can go ahead and use one if you must.

I love watermelon, I mean, who doesn’t, but i don’t often buy them for myself for one main reason. They are so freaking big and once you cut open a melon, the rest of what is not eaten needs to be refrigerated which would be fine but I have a very tiny fridge and sticking a watermelon in there takes up about half the space. And sure, I could maybe eat a whole melon all to may face in one sitting, but then I would explode. And yes, I know you can buy smaller wedges of melon at the store, but I refuse. Those wedges just seem gross and expensive and wrong to me.%u00a0 When I buy watermelon I take my chances and buy the whole thing and just eat the crap out of it until I make room for other food in the fridge.

It has been so hot out (too hot) and I really just needed a watermelon, so I bought a watermelon (the biggest one I could find because of course). I waited for a day until the fridge was near empty and cut the beast up. Half went into the fridge right away (I had just eaten the last of the greens to make room) and the other half, well only a 1/4 was eaten. I could have kept going and eaten the rest or I figured I would just make a nice tea drink with the rest. And that what I did and that’s this drink I show you here. Smooth, bright, and earthy iced green tea with fresh sweet watermelon, it’s all summertime up in you mouth. And pureeing up watermelon into a liquid definitely takes up way less space in the fridge. I am a genius.

The stuff. Some watermelon, a few green tea bags, a lime( or a lemon), a spring or two of mint, and some water.

Start off with making the tea. Hot water to tea bags, steep for 5 or so minutes then remove bags. Stick tea in fridge to cool.

Now for the watermelon. Remove the rind from the fruit , and cut it up into chunks. Toss in a few mint leaves and…..

So you have cooled tea, pureed watermelon and the juice of a lime.

Pour it all together and mix it all up.

And there you have it. Fresh watermelon green ice tea, ready for your drinking.

All you need now are glasses full of ice and little wedges of melon.

All the summertime, all the watermelon.

Hope you are all staying cool.

-C

make 6 1/2 cups

• 4 green tea bags
• 4 cups water
• 1/4 of a watermelon (about 2 1/2 cups liquid watermelon)
• 1 lime (lemon works too)
• a few sprigs of mint (optional)

Bring water to an almost boil (I let my tea pot whistle, turn it off and sit for a minute or two) and pour hot water over tea bags. Let steep for about 5 minutes, then remove bags and refrigerate tea until cold.

When the tea has cooled, take you melon, remove the rind, and puree the fruit along with the mint, with a blending device of you choice. Squeeze in the juice of the lime and give it all a good stir.

Pour tea over ice, garnish with a sprig of mint and a slice of watermelon if you want some fancy.

My flowers are coming up, I have packed away my winter jacket, and I haven’t worn anything but sandals for the past week. Plus yesterday I made the first batch of sun tea and saw my first hot air balloon of the season (which lead to a heated discussion with the mister about how hot air balloons take flight. We were both kinda right, but me more than him)So yeah, %u00a0it’s for real%u2026 Winter is gone and spring has sprung, or more like spring sprung then bounced cause now it’s basically summer weather. Not complaining, but I hope we get a least a few more weeks of pleasant, not hot and humid weather.%u00a0

Anyway. Sun tea, one of my favorite summer time drinks. Made by infusing regular old teas with water by using the almighty power of sun.

Why do we want to make iced tea this way instead of just using boiling water? Well you can still do that, but sun tea makes a more mellow, lovely, and I find, more sweeter tea. It brings out more complex flavors that you don’t get with the boiling water method. %u00a0And it’s nice to know that it took zero effort on my part to make the drink (not that boiling water takes that much effort, but still)

It can be made with any variety %u00a0of teas, infused with other fresh herbs, dried spices, or even chunks of fruit. You can also make the teas and add flavors after the infusing is over. Have fun and play with flavor combos.

A few of my%u00a0favorite sun tea%u00a0combinations

• Any mellow black tea like orange pekoe or english breakfast with a few springs of mint
• Chamomile and mint%u00a0
• Green with a fruity tea, like blueberry or pomegranate
• Lemon Zinger with a few springs of Rosemary

These are just a few of the endless possible flavors. And you don’t have to get fancy with it either, you can totally use plain old lipton tea bags (I still do that too)

Now harness the sunshine and feel awesome and fancy by making some tea!

Woo Hoo Wednesday!

-C

SUN TEA

%u00a0What you’ll need

• Tea- Either bags or loose leaf
• Water- Preferably Filtered
• A glass jar with a lid
• Sunshine

I %u00a0use a ratio of 1 tea bag or 1 tablespoon loose leaf tea per 2 cups of water. And I usually make my teas in half gallon ball jars so I use 4-5 teabags or tablespoons of tea. (makes just enough tea for 4-6 tall glasses, depending on you glass size) %u00a0If it’s a mint tea, I usually use a little less because I find that mint teas can become to strong and bitter so I %u00a0use 3 teas bags or tablespoons of loose.

Directions

Place tea loose or bags into jar. Fill with water, leaving about an inch for tea expansion, place lid on tight, and stick in the sun for anywhere between 3-5 hours %u00a0(depending on how strong you like your tea). When tea is infused to your liking, remove teabags or strain the loose tea and stick into the fridge to chill. Serve as is %u00a0in a drinking vessel with a few ice cubes and add sweetener if that’s what you do.

Drink within a day or two, then rinse jar and make a new batch!

Have I told you how amazing my farmshare is? I am sure I have, but if I haven%u2019t lately, well let me just tell you, it is. All summer long we (the members) get to pick a bunch of fresh herbs every week. Basil, scallions, dill, parsely, and cilantro. Planted every few weeks to keep us in the herbs all summer long. And every few weeks there is a herb free for all. Pick unlimited amounts of whatever herb is plentiful. Last week it was unlimited parsley. Yeah there was unlimited basil and that was nice too, but the parsley, the underrated, overlooked herb. That was what I wanted and I picked the shit out of it.

Parsley. No I is not just a green sprig that garnishes your plate at a restaurant. It is a great spicy, fresh, clean tasting herb that plays so well with everything. I really think parsley can, and should, make it%u2019s way into almost any dish. It adds a touch more brightness to any spice blend. And there is just something about munching on some fresh parsley, it just works for me. Parsley is good friends. No. Parsley is great.

So now we match said parsley with another bright herb, mint, and blend it up into a pesto. Magic on the tongue. And a no brainer for pesto is pasta, although this pesto would make a great spread or smothered on grilled veggies or scooped into soup.

A summery pesto pasta salad dish situation. Perfect for all the times that you are hungry and need food.

To the pesto pasta salad!

The stuff. Parsley. mint, a few scallions, toasted almonds, garlic, a lemon, nutritional yeast, salt and pepper, and olive oil. Also pasta, a cucumber, and a big handful of cherry tomatoes.

First for pesto. Start by pulsing the almonds in a food processor until they become a nice crumb. Remove about 1/4 cup and set aside.

Grab the herbs and scallions and remove any really wooden stems (keep the more tender ones) and rip the herbs into smaller pieces.

All the parsley, mint, and scallions now go into food processor with almonds, along with the garlic, nutritional yeast, the juice of the lemon, and a pinch of salt and some crack pepper. Pulse the food processor and stream in the olive oil until everything comes together. You might need to stop and scrape the sides a few times.

Now you need pasta. Cook it to the directions on the package you got it from. Cook it all the way through then when you strain it, rinse it with a little cool water.

Chop up the cucumber into small chunks and half or quarter the cherry tomatoes.

And to put it all together. Pasta goes in a bowl. Add in the pesto. If the pesto seems a little on the thick side and not easily mixes, add in a little warm water to thin it out a bit.

Add the cucumber and tomatoes.

Mix some more, sprinkle on lots of the crumbled almonds you set aside, maybe a few more springs of parsley and a few more leaves of mint for good measure and call it done.

Be ready to eat cause this salad is ready to be eaten.

-C

Makes a pound of pasta

• 2 cups packed parsley (Curly or flat. I used curly)

• 1 cup packed mint

• a few scallions if you have them

• 3/4 cup roasted almonds

• 3 cloves garlic

• a lemon

• 1/4 cup nutritional yeast

• 1/2- 3/4 cup olive oil

• salt and pepper

• 1 pound bow tie pasta

• Big handful cherry tomatoes

• a tender skinned cucumber

Note. This recipe makes a big batch of pesto and big pasta salad. You can totally make the all the pesto and only use half and only boil half of the pasta. Just stored left over pesto in a jar in the fridge for about week or so or stick it in the freezer for a few months. And you can use it for all sorts of great things like sandwiches, salads, as a dip%u2026 whatever you want.

To make the pesto. Place almonds in food processor and pulse until crumbly then remove about a 1/4 cup and set aside. Add in the garlic and pulse a few times. Then grab the parsley, mint, and scallions. Remove any tough stems and rip the herbs into smaller pieces. Add them to food processor along with the nutritional yeast, the juice of the lemon, and a good pinch or two of salt and lots of pepper. Pulse while slowly adding in the olive oil. Stop, scrap sides, then pulse until smooth. Taste and add more salt if needed.

Half or quarter cherry tomatoes and cut cucumber into small chunks

Cook the pasta. Big pot of boil water with a pinch pf salt. Cook until fully cooked, then drain. Give it a quick rinse of cool water. Dump the pasta into a big bowl.

To make the pasta salad. Scoop pesto into bowl with the pasta and mix it until all the pasta is evenly coated. If pesto is really thick, just add a little warm water to thin it out. Add in the cut up tomatoes and cucumber, mix, then top with the reserves ground up almonds and a handful more of chopped fresh mint and parsley.

Eat.

Left overs should be stored in fridge for a a few days. Left over pesto a week or so and or in the freezer for a few months.

Peaches are here. YAY!!! Peaches are for sure one of those fleeting fruits, one that once in season, you need to eat as many fresh as you can because once they are out of season, they are not good. Not good at all. And me being me, I see peaches, I buy a shit load, and now I have a fridge drawer full. Not complaining in the slightest, but peaches cannot sit around all summer waiting to be eaten. So if you are going to buy a shit load, know what you are going to do with them all.

My peaches, well they haven%u2019t had to wait long. I have been eating at least a peach a day and%u2026 I made these bars with a few. Sharing my peaches, thats what I do. HA.

These almond peach shortbread bars. Fantastic A+ on all fronts. Easy to make, not a whole heck of a lot of ingredients, make the house smell amazing, and really kick off the peach, summer vibe thing that goes on around here.

‘%u201cMillions of peaches, peaches for me. Millions of Peaches, peaches for free%u201d %ud83c%udfb6 (Peaches by The Presidents of the United States of America. If you have%u2019t head the song, look it up. I don%u2019t think I can even look at a peach without hearing the song in my head.)

Now to the peach almond shortbread bars!

The stuff. Peaches, almonds, vegan butter, brown sugar, flour, cinnamon, salt, and baking powder.

Easy peasy. Almonds go in to food processor first. Blend and pulse for a minute or two until they turn into a medium fine almond meal. (Don%u2019t over blend or you will end up with almond butter.) When almonds are ground, add in the flour, baking powder, salt, cinnamon, and sugar. Pulse until combined. Then add in the butter in chunks and pulse until dough just starts to come together.

Half the dough goes into a 9×9 baking pan. Smooshed evenly all over the bottom poke it with a fork. Then it just needs to go into the oven to bake. 15-18 minutes or so, just until it starts to brown a bit.

Peaches need to be cut so cut them up. !/2 inch thick slices, after the pits be removed of course.

Blinded baked bottom. Looks good yeah? Let it cool for a few minutes and then it gets peaches. Three rows, all over lapping and nestled together.

The top gets the remaining half of dough and is now it%u2019s ready for the oven. Another 40-ish minutes or so to really seal the deal.

Taken from the oven when golden brown, cooled, cut up, and placed on a pretty plate because pretty is nice.

I am pretty sure you figured out what to do next%u2026. EAT IT!

-C

makes a 9×9 pan which can be cut Into the sizes of your choice

• 1 cup vegan butter

• 1 cup packed brown sugar

• 2 cup cup all purpose flour

• 1 cups raw almonds

• 1 teaspoon baking powder

• 1 teaspoon salt

• 3 large firm peaches

• 1 heaping teaspoon cinnamon

Preheat oven 350

Place almonds into a food processor and pulse and blend until a fine meal has formed. It should take only a minute or two and stop half way and scrape the edges and sides do the almonds don%u2019t start to form a paste. Add in the flour, salt, baking powder, cinnamon,and sugar and pulse until combined. Add in the vegan butter in a few chunks and pulse until the mixture turns into a crumbly dough. Stop pulsing and dump mixture into big bowl.

Take half of the mixture and place into a 9×9 baking pan. Evenly distribute and press the dough into the bottom. Take a fork and poke the dough all over then place the pan in the oven. Bake for 15-17 minutes or until the dough just starts to lighly brown. Remove from oven.

While the bottom crust is cooling off for a few minutes, slice peaches into 1/2 inch slices. Obviously make sure to remove pit.

Now take your half baked crust and layer peaches evenly on top. It is easies to start at the top, make three rows across and then layer the peaches down (like in the picture above). Once peaches are layered, grab the remaining half of dough and evenly distribute on top. Place back into oven and bake for another 40-45 minutes or until the crumble on top is a nice deep golden brown.

Remove from oven, let coo completely (or as completely as you can) cut into pieces, and then you eat it.

Left over pieces should be placed in an airtight container in the fridge for up to 5 days. They freeze well individually wrapped too.

blind back for about 15 minutes of until the crust is starting to brown around the edges

bake for another 30 minutes

I am sadly at my last few bags of frozen garden foods from last season. As of now I have a bag of tomatoes, a couple bags of shredded zucchini, and a bag of rhubarb. Well, had a bag of rhubarb. I think I have eaten almost all of it already. My rhubarb patch better get up and producing stalks soon. And as for the rest of the veggies that I will require. Guess I am going to be surviving mostly on roots from farm share (we are getting a lot more greens though!!!!) and probably doing a bit more grocery shopping then I care too. A few more months. I can do it.

Anyway, enough about my freezer and lack of fresh produce problems.

Here in Vermont maple season is well on it%u2019s way making it a perfect time for anything maple. And rhubarb. Yeah I am using my frozen rhubarb from last year, but any time now (after the snow melts) there will be plenty of stalks for the taking. There will be so much maple and so much fresh rhubarb which are the perfect taste combination. Exciting times! And when added to oatmeal, things just get more gooder. (I know gooder is not a word but I think it should be) Oatmeal, especially baked, is the stuff where all gooder things start.

Have you had baked oatmeal yet? It truly is fantastic. Not at all gummy and gloopy like stove topped cooked oatmeal (but I like it like that too). It still has a good bite to it while still being soft and creamy and boy oh boy is it just the bees knees. With the addition of some crunchy almond friends, well even better. Trust me. If you are a oatmeal eater, you must try it baked. Best part is that it can be eaten as breakfast but also I have been serving it to the mr for dessert with a healthy drizzle of more maple. It%u2019s that good friends. From breakfast to dessert. Everyone is happy.

To the baked oatmeal.

The stuff. Old fashion oats, cinnamon, salt, baking powder, rhubarb (fresh or frozen), REAL maple syrup, some plant milk, a few flax eggs, a bit of tahini, and some almonds.

To start. Oats, cinnamon. salt, baking powder and almonds get a quick toss together in a big bowl.

If you rhubarb is not already chopped up into inch long pieces, do that. I already did before freezing it so yea me. Once its chopped, layer almost all of it (reserve a few small needful to toss on top) into a lightly greased 9×9 inch baking dish then cover evenly with the oat mixture.

In now empty bowl mix together the milk, the flax eggs, the tahini, and the maple until evenly incorporated.

Pour the wet mixture all over the oats and let it absorb.

Once the liquid is all absorbed , top with any left over almonds and the left over rhubarb. For good looks.

Pop into a hot oven to bake.

Golden brown with crispy edges. Rhubarb and maple baked oatmeal for all your maple, oaty and rhubarbie needs.

Fresh from the oven scooped warm into bowls. Top with extra maple if thats what you should want do.

Enjoy and happy maple season!

-C

Make a 9×9 pan of oatmeal

• 2 1/2 cups old fashion oats (make sure gluten free if need be)

• 1 teaspoon baking powder

• 1/2 teaspoon salt

• 2 teaspoon cinnamon

• 1/3 cup maple syrup plus more for serving

• 1 tablespoon tahini or any other nut butter

• 2 flax eggs (2 tablespoons ground flax seed with 6 tablespoons warm water)

• 2 1/2 cups fresh or frozen rhubarb chopped into inch long pieces

• 1 1/2 cup plant milk (water works but it won%u2019t be as creamy)

• 1/2 cup chopped almonds (optional)

Preheat oven to 375

Lightly grease a 9×9 inch baking pan (I used metal because it makes for crisper edges but glass works too) and dump 2 cups of the rhubarb in and evenly distribute on the bottom. In a large bowl mis the oats, the baking powder, salt, and cinnamon together. Mix in chopped nuts if you are using. Evenly cover rhubarb with oat mixture. In now empty bowl mix together the milk, flax eggs, maple syrup, and tahini until evenly incorporated. Pour mixture over oats. Let the mixture sit for a few minutes until the oats have abosbed all the liquid. Toss the rest of the diced rhubarb and a few more chop nuts to the top and pop into the oven to bake.

Bake for 30-40 minutes (shorter time for a wetter oatmeal, longer for a denser crispier oatmeal)

Once baked to your likeness, remove from oven and let cool for a few minutes just so it is not super hot. Scoop into bowls and serve warm with extra maple and milk or whatever you might want to serve with it.

Left overs last great in fridge for 3-4 days or individual portions can be frozen for a month or two. Just pop into microwave for a couple minutes to warm up.

Do you ever wake up first thing in the morning with a craving, a maybe somewhat strange food craving? Lately I have been waking up and within an hour of being up, I start to think about olives. My mouth starts to water and it%u2019s like I can almost taste the salty, briny, fattiness in my mouth, which in itself is kind of weird, but for me is really really weird because up until very recently I completely hated olives. Now, well now I just want to eat them all. And first thing in the morning.

I don%u2019t pretend to understand such things. My brain is going to do what it%u2019s going do. Tell me I like olives, well all right then.

Another thing I am desperately craving is freshy fresh greens which makes complete since because I always crave greens. I am still pretty deep in root veggies and cooked things because winter and Vermont and all, but all I really really really want to eat are buckets of greens. Any kind will do, but the sweet tender baby ones%u2026. So good.

And so I combined my two cravings, greens and olives and hit those craving like POW! BAM! POOF? A salad so simple yet so amazing and mouth watering. I outdid myself here.

To the bestest, most amazingly perfect salad yet!

The stuff. A big ol%u2019 bowl of greens. Black pitted olives, half an avocado, a lemon, toasted almonds, a chunk of red onion, a couple cloves garlic, and pepper.

Almond crumbs. Exactly what it sounds like. Place almonds into a clean food prosessor and pulse until they are crumbs.

Dump the almonds into a bowl. Don%u2019t bother cleaning it out, you are about to use it again. Olives, avocado, garlic, and all the juice of the lemon now get a go in the food processor. Pulsed together into a creamy, kinda of chunky but mostly smooth, mixture of amazing. Add a few tablespoons of cold water if the mixture seems really thick, but other then that, you be done.

Very thinly slice up red onion and slice up a few extra olives.

All here, all ready to go. Just got to toss it together now.

Greens, some slices olives and onion tossed all together in a good amount of the olive avocado goodness then topped with a hardy helping of almond crumbs. Fresh pepper to finish it off.

I was barely able to stop myself from eating it all before snapping a few pictures.

All of my cravings come true%u2026

It%u2019s salad time!

-C

Makes enough dressing and crumbs to feed 2-4 people

• 1/2 of a ripe avocado

• 1 cup pitted black olives

• 1 lemon

• 2-3 tablespoons cold water

• 1-2 cloves garlic

• 1/4 cup toasted almonds

• 2-4 large handfuls of fresh greens (I used a mixture of baby spinach, baby chard, and baby kale. Spring mix or even chopped leaf lettuce would be grand as well)

• about 1/2 a small red onion

• pepper to taste

Place almonds in food processor and pulse until they are crumbly. Not to fine, a few big chunks are good.. Remove and set aside

Roughly chop the garlic and place in the food processor (no need to clean it out after the almonds). Add in the avocado and most of the olives (leave few behind to slice up). Add in the juice of the lemon. Pulse until mixture is combined but with little specks of olive left.or completely smooth if you wanted too. Scoop out into a container. You want it to be slightly loos so it will mix well with the greens. If the mixture seems really thick, add in a a few tablespoons of cold water to thin out.

Grab the onion and remaining olives and thinly slice.

Now to assemble salad. Place a handful of clean greens into a bowl. Toss a some onions and extra sliced olives into greens. Add as little or as much olive avocado dressing as desired then sprinkle as much or as little of the almond crumbs all over that. Top with freshly find pepper

Then eat it.

I sometime struggle with certain veggies, not like in a eating way (I have no snuggle eating any veggie)%u00a0but in a making something with that certain veggie kind of way,%u00a0like I don’t make anything out of them, I just eat them raw as they are. (That was terribly long winded and does it even make sense?)%u00a0I don’t find this to be a problem most of the time, but sometime I think I need to be less lazy about eating and maybe prepare a dish for a meal rather then just eating raw beans out of the garden for lunch…..I mean, I am not going to stop doing that but I am going to start being a little more creative and planning meals with a little more substance. Adding nuts is more substance right?

These beans were freaking fantastic. %u00a0Blistered and charred, and not soggy and soft. They were perfect.%u00a0(I like my veggies either raw or burnt)%u00a0I made them late morning and was going to save them for dinner but the mr, Barb, and I ate them all just on snacking on them. %u00a0Just a really good, A+%u00a0veggies situation here. Highly recommended, hot or cold. Almost beats a bean lunch in the garden. Almost.%u00a0

The stuff. Green beans, almonds, garlic, ginger, soy, and a little oil.%u00a0

Quick fast, rough chop the almonds and give them a toast in a dry skillet (you can skip this part if you have already toasted almonds)%u00a0

And here would be the time to trim the beans if you are a person that does that. I am however, not a bean trimmer. But you must wash them, so give them a good rinse , and keep them a little wet. The moisture will help them cook.%u00a0

Just washed beans go into a medium high hot skillet (add in a tablespoon of oil) and get a nice little cover to start the cooking process. %u00a0Leave them alone for a few minutes, then remove lid and toss them around. Do that ever few minutes.%u00a0

While the beans start cooking, mince the garlic and the ginger and add to the soy sauce.

Smells so good!

Beans have cooked for about 10 minutes here and are all nice and blistered and just about done so now add in the ginger garlic soy mixture and toss around. Keep cooking for a minute or two.

And now don’t forget those almonds, mix those in too. Then it’s into a bowl they go.%u00a0

Green beans so good. Can’t go wrong with these.

Have a marvelous weekend, maybe go pick some green beans!

-C

• About a pound of green beans (trimmed if you want to trim them)
• 2-3 cloves garlic
• 2 tablespoons freshly grated ginger%u00a0
• 1/4 cup almonds
• 3 teaspoons soy sauce
• tablespoon oil

Rough chop almonds into small pieces and place in a dry skillet (meaning no oil). Turn heat on to medium high heat to toast for about 5 minutes or until you can start to smell the almonds and they are slightly browning. (you can skip the tasting %u00a0part if your almonds are already toasted, jus chop them into small pieces)

Dump the almonds into bowl and set aside. Keep skillet on heat and add in the oil. Rinse beans off, keeping them damp,%u00a0and very carefully, dump the damp beans into the hot skillet. Place a lid on beans and let cook about 4-5 minutes. In the meantime, mince garlic and ginger and combine with the soy sauce. After a few minutes, remove the lid from beans and toss the bean around. Keep doing this for another 8-10 minutes or until the beans are cooked though and blistered in places. Once the beans are cooked,%u00a0%u00a0dump the garlic ginger soy mixture into pan. Toss around and leave in pan for another minutes then stir the toasted almonds in. Transfer the whole bit of it into a big bowl or plate.%u00a0

Eat right away or.. They taste freaking fanatic cold too.%u00a0

There is something about purple cabbage that makes me feel like I need to share it. It sounds weird , especially because I eat about a head of cabbage a day, but that is green cabbage. I barely buy purple cabbage because it cost twice as much and I really like green , but at farm share when you get to pick what color you want, I alway pick the purple. ( Side note. I used to call it red cabbage but have since stopped because it is very clearly purple and calling red just doesn’t make any sense)%u00a0

I also feel the need to do something a little more the chopping it up and eating it raw. So I make a little fancy. pretty, almond crunchy mustard type thing because that’s what I was feeling and I figure the mr would like it too. Note that I ended up using half a green and half %u00a0the purple because color is nice and also I ended up eating the other half of the purple before I could share it. But I caught myself before eating it all to may face and was proud of myself for thinking of others.%u00a0%u00a0

This dish is good, really really good.%u00a0. It has roasted cabbage which is alway great, but slathered with maple mustard and crunchy almonds.. it’s just freaking fantastic in all the ways. It also happens to be super easy to prepare and with minimal ingredients.%u00a0It makes for a great side dish, a main dish, and is great for sharing during the holidays that are just around the corner. Or if you are like me, not sharing and eating all afternoon long. (I did save some for the m for dinner because I am so nice)%u00a0

The stuff. Cabbage, red or green or a bit of both, stone ground mustard, maple syrup, almonds and pepper.

Easy peasy. Cut the cabbages about an 3/4 inch thick and lay them on a baking sheet. Pop it into the oven once it’s preheated.

While thats going on, mix some maple with the mustard and chop up the almonds.

After about 25 minutes, pull the cabbage out and flip them. Cover the top with maple mustard and sprinkle on the almonds. Stick the cabbage back into the oven and bake another 10-15 minutes, or until it’s roasted to your taste preference (I like it really roasted)%u00a0

Just look how pretty it is.%u00a0

Serves from a baking sheet but would look so lovely on a nice plater, you know, if you want to be extra classy.%u00a0

This cabbage situation is all of it.%u00a0

Have a great weekend and hope the Thanksgiving planning goes smoothly.%u00a0

-C

Makes about 6-8 slabs

• 1 head of cabbage (red or green or half of both)
• 1/4 cup stone ground mustard
• 2 tablespoon maple syrup%u00a0
• 1/3 cup raw almonds%u00a0
• pepper to taste.%u00a0

Preheat oven to 425

Slice cabbage into thick slabs about 3/4 inch thick. Try to get them roughly the same thickness so they roast evenly. %u00a0Lay the cabbage on a baking sheet, not overlapping, and stick into the oven once it’s preheated. Bake for 25 minutes or until the bottoms of the cabbage are crispy.

While cabbage is roasting, mix mustard and maple %u00a0together and roughly chop the almonds. %u00a0

After %u00a0the 25 minutes, grab the cabbage from the oven and flip each piece. Cover the tops with the maple mustard and sprinkle on chopped almonds. Place back into the oven for another 10-15 minutes %u00a0and roast until the cabbage is as crispy as you like it.

Remove from oven, sprinkle with good pepper,%u00a0and serve. Extra maple muastd is welcomed to some. Any left over (but there won’t be any) is great eaten cold before bed %u00a0or tossed onto a salad for lunch the next day.%u00a0

When something goes on sale at the grocery store, I tend to buy it. Being that it is Valentines Day this week, all the stores are having specials on all sorts of sexy things%u2026 and strawberries are one of them.%u00a0 Now I am not a huge fan of buying produce that is terribly out of season, but I can’t help myself%u2026a good deal is a good deal and the strawberries were a super good deal. I was just going to make some sweet ass strawberry jam or maybe a lovely strawberry cake with them (and I probably still will), but these strawberries are actually super juicy and full of flavor, and it’s always nice to eat some full flavor freshy strawberries%u2026 especially soaked in balsamic vinegar. %u00a0And yeah, %u00a0I think that this salad is pretty sexy, so it makes for a perfect Valentines day dish.

A handful of ingredients and 5 minutes will get you to a fantastic salad experience.

A bowl of %u00a0baby spinach, a few chopped up strawberries*, %u00a0half a sliced avocado and a small handful of toasted almonds.. Oh, and don’t forget the balsamic vinegar%u2026.%u00a0

*Note.. Strawberries are kind of heart shaped already so if you want, reserve a few slices to fancy up you salad presentation, but chop up the rest into smaller pieces.

Pour the vinegar on the strawberries and let sit for at least 5 minutes. (the longer the strawberries can sit with the vinegar, the better)

%u00a0Pile it on.. %u00a0thinly slice avocado.. rough chopped toasted almonds%u2026 It’s pretty much as easy as it can get.And last but not least, toss on the balsamic soaked strawberries and drizzle the remaining vinegar. (if you made hearts, place on top to make pretty) Sprinkle with a pitch of salt and pepper and pow! Fancy, sexy, delicious salad.

Not to shabby for %u00a05 minutes and a handful of ingredients. %u00a0Anyone (don’t feed to a person with nut allergies) would be so syked to be fed a salad like this%u2026 You yourself should be pretty excited to eat a salad like this. Heck, I am excited to eat a salad like this!

A love salad for everyone and everyday!

YAY for Thursday and Happy meal planning!!!!%u00a0

-C

%u2665 Balsamic%u00a0Strawberries on Spinach Almond Avocado Salad%u00a0%u2665

Ingredients for 1 large or 2 small salads

• 3-4 ripe strawberries
• handful of roasted almonds (slivers or whole)
• 1/2 avocado
• 2 tablespoons Balsamic Vinegar%u00a0
• 3 cups baby spinach
• Pinch of salt and pepper%u00a0

Dice strawberries into small pieces (reserve a few whole slices for heart shapes if you want) and toss in a small bowl %u00a0with the balsamic vinegar. Let sit for at least 5 minutes. Rinse and dry spinach. Place in a bowl(s) and top with thinly sliced avocado, chopped almonds and balsamic soaked strawberries. Drizzle the residual vinegar on top and sprinkle with a pinch of salt and pepper.%u00a0

Eat with a fork

It%u2019s hot out and we are thirsty. Water is good, water is great, but sometimes a little somethin%u2019 somethin%u2019 is called for, for you know, being that we need to deal with it being so freaking hot out. and sticky and gross. (BLAH. This past week we have had some temperatures it had make me crankers.)

Anyway, what is more refreshing then cucumber? Not much. And so we blend up cucumber, add some mint and lime juice and stick it into a glass with ice and bubbles. What can be more refreshing then that? Plus look at how pretty it is. Bright ass green. A true summertime drink.

To the Spritzer!

The stuff. A thin skinned cucumber, a lime, a spring of mint, club soda, and if you want, a little simple syrup.

Chunk up the cucumber and into the blender it goes with the juice of the lime and a couple mint leaves.

Grab a couple glasses, add in some ice, and fill each glass half way with the cucumber juice. (mix in liquid sweetener in now if you want it.)

Top off with club soda, a mint leaf and a few slices of cucumber and you are golden cool and fancy free.

Stay cool%u2026..as a cucumber.. HAHA!

Makes 2 or 3 drinks

• 1 cucumber (thin skinned and 6-8 inches long)

• a lime

• a few mint leaves

• club soda or plain seltzer

• 1-2 teaspoons liquid sweetener (optional)

Take cucumber and place into blender along with the juice of the lime and a couple mint leaves. Blend until smooth. Grab a couple glass, fill each with ice, then fill each glasses half way with cucumber mixture. Add in any liquid sweetener if using and stir. (I recommend trying without sweetness, that is that way I like it, and then add sweetener if you need it.) Top glasses off with club soda. Garnish with sliced cucumber, lime wedges, and or mint leaves if you want.

Drink away.

Summertime is in full swing. Hot ass days, garden fresh veggies, zucchinis as big as whales, and did I mention that hot ass heat? If you have been around here before, you know how well I handle the heat. (NOT WELL AT ALL!)

I think we are all hot these days. But really, lets just focus on the good things, like fresh summa veggies!

This sandwich is all about summertime and not having to turn on a single flame or heat source and takes all of 5 minutes to make. Zucchini because it is everywhere, beans for more substance and they are delicious, all mixed up in a creamy bean and tahini sauce. Super fast, fresh and oh so delicious. I made a big batch for sandwiches but also I was just eating it with a fork. It%u2019s a tasty one that will be on the summer rotation for sure for the next few months, or until the zucchini runs out and I dare to turn the oven on again. (Ok, I am being a whine ass. It%u2019s not THAT bad and I did turn the oven on, early morning, to bake bread. So yeah.) But for real. This is a great, super fast, throw together, fresh, light but filling, sandwich situation for any and all of your summertime eating needs. What more do we need? The mr said all he needed with the sandwich were chips. Chips and a nice cold drink.

Done sir. Done.

Now to the sandwich!

The stuff. White beans, a zucchini, and a fresh spring onion. Also some tahini, a lemon, a few cloves of garlic, a little vinegar and water, and salt and pepper. And to serve as a sandwich you need bread. lettuce, and tomato. Well you only need the bread, but you get what I am saying.

Fist off. Half the white beans go into blender or jar with the tahini, the juice of the lemon, garlic, vinegar and a splash of water. Blended unit nice and creamy smooth. And yes, it is basically hummus but whatever.

Julienne the zucchini and chop up the onion.

Note. You don%u2019t have a mandolin or done%u2019t want to julienne with a knife, well just chop the zucchini into small little chunks.

Bean, onion, and zucchini in a bowl. Add in the bean tahini mixture and mix. And ta da, all done. All of 5 minutes and no heat. Good for us.

Now here is the thing. This salad is ready to eat now. You can continue onto the sandwich path or just eat it like it is with a fork. What I really liked to do is scoop spoonfuls into lettuce cups with a slice of tomato and a squirt or mustard. So yes sandwich, but also whatever else you want it to be.

But as a sandwich%u2026. Bread. And lettuce and tomato and heck, whatever else you want to throw on there. (Again, mustard is A+)

Now stop. Sandwich time.

Stay cool!

-C

makes 3-4 sandwiches

• 1 medium sized zucchini

• 2 1/2 cups cooked and strained white beans (a can will do)

• 1 spring onion (or a small white or red onion)

• 3 tablespoons tahini

• 2-3 cloves minced garlic

• 1 lemon

• 1 tablespoon white or red wine vinegar

• 2-3 tablespoons warm water

• salt and pepper

• And to serve as a sandwich

• bread or wrap of your choice

• tomato slices

• lettuce

• anything else you want

Place half of the beans, tahini, garlic, juice of the lemon, and the vinegar into a jar and use a immersion blender or a regular blender and blend until creamy smooth. Add in a tablespoon at a time of water until the consistency is just slightly thinner then hummus.

Grab zucchini and using a mandolin or a knife and julienne it. (You can also just cut into small little cubes.) Dice the onion up into small pieces and toss with zucchini, onion, and the other half of beans into a big bowl. Dump the bean tahini mixture all over and veggies bean mixture and toss around. Add salt and pepper to taste.

To make it a sandwich%u2026 Place a scoop onto a bread situation, add some lettuce and tomato and whatever else you want, and eat it.