THE LOVELY CRAZY
You ever make dish, completely on the fly, just to use something up (I have a lot of ripe tomatoes) with no real expectation, just because… Then have it be one of the best freaking things that you have ever made? This salad is one of those things.. maybe not the best thing I have ever made, but definitely the best salad I have ever made…. this week.
A salad compiled of all things amazing, taking just a few minutes to make and is the perfect balance of uber fresh with baby spinach, raw kale, and crunchy quick pickled onions. Then adding a touch of warmth with the sweet and juicy seared tomatoes and big chunks of creamy avocado.
I mean, for reals. ……Best Salad Ever !!!! (this week)
Now let’s do this.



The Stuff. A big bowl of baby spinach and chopped up kale, a few sliced up roma tomatoes, some super thinly sliced red onion, half an avocado, red wine vinegar and salt and pepper. Before you do anything, place the sliced onions into bowl, sprinkle with a pinch of salt and add a few glugs of the red wine vinegar. You want the onions to sit in the vinegar for at least 5 minutes on the counter cause the longer they sit the more crispy pickly they get. (after eating onions like this, you will never want to eat them any other way) Lightly oil a skillet and preheat to a medium heat. Once the skillet is hot, sprinkle the tomato slices with salt and pepper and place tomatoes right on in, snugly, but not overlapping. Let cook for about 3-4 minutes, or until the bottoms start to brown. Flip and cook other side for another few minutes.Once the tomatoes are seared on both sides, remove them gently from skillet and toss them on top of the bowl of greens.
Take the pickled onions and toss those right on top, with any of the residual vinegar, add dice and scoop the half of avocado and toss that on in as well.And now eat the best salad ever (this week).
Make the day good!
-C
Skillet Seared Tomato and Quick Pickled Onion Salad
Serves 2 as a side, 1 for a hungry eater
- 2 large or 3 smaller roma tomatoes
- 1/2 of a red onion
- 2-3 tablespoons red wine vinegar
- 1 1/2 cups baby spinach
- 1 1/2 cups chopped kale
- salt pepper
- 1/2 a ripe avocado
- olive oil (to grease pan)
Thinly slice red onion and place in a bowl. Add vinegar into a and sprinkle with salt. Let sit on counter for at least 5 minutes, if not longer,
Slice tomatoes into 1/2 inch thick rounds and sprinkle with a pitch or salt and pepper. Lightly oil a skillet and preheat it on medium heat. Once the skillet is preheated, stick the tomatoes on it (watch out for splattering tomato juice) Cook first side for about 3 minutes or until the bottom has browned, then flip and do the same for other side.
One tomatoes are seared, place directly onto the greens. Now dump the pickled onions and residual vinegar on top. And dice up avocado and add that on top too.
Now eat your salad, fork or fingers…
And I know, ba-daaaamn. So good.
Hey there party people…It’s Sunday! Hopefully you all have some good plans for the day. Me, well I have a peanut butter and jelly lunch date at the park with some littles, a butt load of plants to stick into the ground, and hopefully drinking much to much coffee while basking in the glow of the very lovely world. (which has been on point all week with warm weather, sunny days, splashed with the perfect moments of rain) Everything is so green and lush and freshy, it’s hard to not to be full of happy and the feeling that anything is possible. It’s fantastical! Oh, and I got to give a shout out to my big sister for graduating from nursing school this week…Whoa HOO!!!!! (Does she realize she is from a family of hypochondriacs? Texting nurse Shannon……she is screwed.)
Summer here we come…It’s GO TIME!
Internet links from the week……
-Going to be making myself one of these this weekRail Road Totes.
-I could see doing somethinglike thiswith my family… If I didn’t kill them first.
-Interesting….What If Americans Ate Like South Africans And Vice Versa?
-I have felt like popping a few balls in my time.The Good Listener: Can I Deflate The Beach Balls At Concerts?
-My next project/living arrangement? (Hey, if we can live in a tiny room now, we can live in a tiny room on wheels)… The Vintage Nugget
-I can’ t believe this show was canceled, but thank the tv gods for Hulu….Hulu Saves The Mindy Project
-I am into all of these interiors atFrenchyfancy…..I wish I knew how to read french and wish I was that fancy.
A few pictures from the week….



The prettiest tree. LILACS!!!!!My yard these days..A wheel barrel full of strawberry plants. Pretty in purple
The mister and I harvested a frame of honey…So pretty
Have a great today!
-C






Broccoli Leaf and Garlic Noodles
- 1 bunch fresh broccoli leaves (about 3 cups chopped)
- 2 servings of your favorite pasta (spaghetti, penne, vegan, gluten free…..)
- 8 or so fresh garlic cloves
- 1/4 cup olive oil
- salt and pepper
- lemon (optional)
- parmesan cheese (optional)
Start by bringing a pot of water to a boil with a pinch of salt. Add in pasta and cook per instructions on box. While pasta is cooking, mined garlic and add to a skillet with the oil. Place on a burner on medium heat and cook and stir until the garlic becomes fragrant. Chop the broccoli leaves (stems and all) into bit sized pieces and add to the garlic oil and toss around to wilt the leaves. Squeeze in some lemon juice. Once the pasta is done cooking, remove a few tablespoons of the starchy water and strain the pasta. Add the water and the noodles to the skillet, toss to evenly coat the pasta and call it down. Serve in a bowl or on a plate, topped with freshly chopped tomatoes and parmesan cheese if you so shall please and another little squeeze of lemon juice if you like. Watch your mouth.. it will be breathing out garlic like whoa.

Oh and I can’t forget….
Happy Mother’s Day ladies!!!!
Here I give you a few thing from the internet this week …
– I didn’t believe they were paintings at first. Hyper-realistic Cactus Paintings that Bristle with Detail by Kwang-Ho Lee
-I’ll take any one of these The 5 Fanciest French Press Coffeemakers We Could Find
-Love love the floors in This house.
-Spending a bit of time making summer camping plans here…Vermont State Parks. I can’t wait to get the tent out!
-I think this should be happening everywhere. Recycled Drinking Water: Getting Past the Yuck Factor
– And there is this. ABC Brings Muppets Back To Prime Time As News Emerges About Fall Shows
And that, here are a few pictures from the week.





Have a wonderful day and to all that it applies to…
Happy Moms Day!
-C

- Carrots
- half of a gigantic kohlrabi
- soy milk
- iced tea
- bananas that needed to be frozen
- strawberries
Perfect! A few carrots and half of a gigantic kohlrabi.. plus at the hotel we were staying at, there were fruit bowls in he lobby full apples. Every time I went past the apples (which was a lot) I grab one or two, so I have a few apples (I actually have a lot of apples now). All the things I need for a super awesome salad slaw. Apples with their nice sweet crispiness and kohlrabi with its cabbagey, crunchy earthiness, tossed together with some vinegar, some toasted walnuts and some carrots, I mean, so freaking good. And to make it a bit more of a meal, I made some lentils to go with it. But the best part was there was no need to leave the house!!


Pretty simple stuff going on here. Just peel and julienne the kohlrabi, carrot and apple. (no need to peel the carrot or apple unless you want too) and stick it all into a bowl. I used my mandolin, which is one of my favorite kitchen tools ever, but if you don’t have one, a box grater works too.

Serve it as it or add to a bed of greens, rice, or lentils… and make sure to save at least as little… cause its an awesome little pre-bed snack.
Happy Week!!
-C
Kohlrabi Apple Walnut Slaw
- 2 medium sized Kohlrabis
- 1 medium apple
- 1 small carrot
- 1/2 cup toasted walnuts
- red wine vinegar
- salt
In a large bowl, julienne kohlrabi (after peeled) apple and carrot. Sprinkle with salt, add in vinegar. Rough chop walnuts and toss the whole bit together. Let sit for at least 10 minutes, if not longer before serving. (A great salad to make ahead of time)
Eat as is, or toss onto a bed of greens, plate of rice or a bowl of lentils.
Any left overs only end up tasting better the next day.

And I bet I am not the only one that got overly excited at $1.50 pineapple and bough themselves a few. We will just call ourselves opportunists. Now we have plenty of pineapples and don’t have to pay the $4 a piece prices. (Justification)
But if you don’t have a pineapple laying around, you must go get one. (Maybe if your lucky, there might still be some sales going on) because you must make this salad. I am on a mission to make everyone I know eat it because, for lake of a better way to say it…….It will rock your world.
Dill and pineapple are a serious match made in heaven. Pineapple, with its sweet, tangy, citrusness and dill with it’s super fresh earthiness. Mixed together with a few other helpers to create a fresh, clean, chunky, tangy, over the top, flavor. I could stop right there, but toss in a handful of lentils, some creamy avocado and a bed of kale…It’s like the best spring time, celebration on you tongue, happiness in you tummy, kind of salad.
A salad that will make you smile. (and maybe buy 5 pineapples)


The prep is done, now compile. Kale in bowl, top with lentils,. Toss on avocado chunks, and, last but not least, the blended pineapple dill mixture.
Happy Friday!!
-C
So Good Pineapple Dill Kale Salad
Serves Two
- 3 cups washed and chopped Kale
- 1/2 a avocado, diced
- 1 cup fresh pineapple chunks
- 1-2 springs fresh dill
- 1 tablespoon Red Wine Vinegar
- Salt
- 1/2 cup cooked lentils (or any bean or nut will do)
Note. No fresh dill? You can use dried, just sub in 1 teaspoon for the fresh and after blending with the pineapple, let sit a little longer to really let the flavors meld together.
Place pineapple, dill, pinch of salt, vinegar and garlic into a blender or whatever you own that blends and blend stuff together, leaving it a little chunky. Let sit for 5-10 minutes.
Kale goes into a bowl and add the lentils and diced avocado. Pour the blended pineapple on. Toss around.
Now eat.
Peas scream spring to me. The bright green color with that nice bright fresh taste….. kind of like a fresh spring day. Ah spring, so lovely, so nice, so hasn’t made its way here yet. So I guess I am left to eat my spring. And what better way to highlight those lovely spring tastes? A fantastic pesto my friends, and it can be made lickidy split.
Pesto is one of those things that I am constantly making, and not just the kind most people think of with basil and nuts, I pesto everything..peppers, greens, carrots, squash. And yea, I used this post to make a pesto pasta dish, but pesto has so many other fantastic uses. Like as a sandwich or wrap spread or a dip for veggies and crackers. I have used it as a soup base, a pizza sauce, on roasted potatoes and marinated tofu with pestos. It can also be thinned down and used as a salad dressing. See, so many uses.
And this pea pesto is no exception. It has such a great light, almost fruity, super bright taste. I mean, it’s peas so it taste just like peas but somehow even better. It really works in my mouth. I could eat a bowl of this stuff and be happy.
Whatever you plan on using it for, make the pesto. You will be thanking me later.
Pesto Stuff. We got the peas, garlic, lemon, oil, cheese if you please, and salt. 
Oh my, so green, so good. I first made it without cheese and scooped a little out for me. It was perfect. Like the most brilliant bright pea flavor ever. It made me happy. After I added in the cheese, the mister said it tasted even better…. so cheese or not, it’s going to be good!
Once the pasta is cooked, strain, reserving about 1/4 cup of the water. Add that bit of water back to the pot, add in the pesto, give a stir and dump pasta back into the pot. Toss in a handful of peas, maybe sprinkle some cheese and give it a good crack of some pepper.

Oh you want to thank me for this…
Hey, not a problem….not a problem at all.
-C
Spring Pea Pesto and Bow Ties
Makes enough pesto to coat a pound of cooked pasta and have some left over for sandwiches or to spread on crackers.
- 1 lb. fresh or frozen peas (thawed if frozen)
- 1 lemon
- 4-5 cloves garlic
- 2 ish tablespoons of olive oil
- 1/4 cup parmesan, really or vegan (optional)
- salt
- 1 lb (an average box) of bow tie pasta (use any whole wheat, vegan, gluten free variety)
Place peas, (remove a handful and set aside to toss into the pasta) garlic, the juice of the lemon, olive oil and the parmesan (if you are using) into a food processor. Blend until smooth. Taste and salt as needed.
Pasta… Boil per instructions on box. Strain pastas but save about a 1/4 cup of starchy water. Toss pasta, starchy water and pesto together, adding in the handful or more of the whole peas. Sprinkle with more parmesan and or cracked pepper ,if wanted, and serve in big bowls.
Use a fork. Eat, smile and be happy.

Ahh, memories.
Now as an adult (kinda adult) St Patricks is celebrated a little differently. The little ones in the family still get their green milk (which they are told is leprechaun pee) and those nasty gold coins, but I think the pinching has stopped.( a great tradition lost) I myself don’t have any littles at home so no little leprechaun games or gross dyed food for me. Nope, in my house we celebrate with a few beers and a more traditional irish dish, Colcannon. Mashed up potatoes with cabbage and kale… I mean, can it get much better? It can when you use red potatoes and red cabbage. Not only is it so tasty tasty, but it is so pretty pretty. No need for green milk or nasty candy.
But I still make sure to wear green and you might find me doling out a pinch or two.

Note. If you do not have or want to use red potatoes, russet or white will work, it just won’t be as pretty.


While the potatoes are boiling, chop up the cabbage, shallots, and the kale and stick into a big skillet with a good drizzle of olive oil. Sauté on medium heat until soft and tender.


Have a great happy day full of green, potatoes, and pinches. Maybe even a leprechaun or two!
-C
Red Potato Colcannon
- 5-10 Red potatoes Red Potatoes depending on the size (about 3 1/2 – 4 chops chopped)
- 1 Cup Chopped Red or Green Cabbage
- 1 Cup Chopped Kale
- 1-2 Shallots
- Olive Oil
- Salt and Pepper
Rinse and dice potatoes and place into big pot. Cover potatoes with water and add about a tablespoon of salt. Place on high high heat and bring to a boil. Turn heat to medium low and let potatoes cook until super fork tender. While potatoes are boiling, chop up cabbage, shallots and kale and sauté in a large cast iron skillet (or any skillet) with a good drizzle of olive oil. Once the potatoes are done, drain water and add potatoes to the skillet with the sautéed veggies. With a potato masher or fork, mash the potatoes and mix with the veggies, adding a drizzle or two (depending on your taste) of olive oil as you go. Salt and pepper to taste.
Serve from skillet or dump into a fancy dish with a big spoon.
Eat as a main dish or as a side….Good hot, warm and cold.







What is better for a bake sale then Oreo cookies? Oreo cookies made from scratch!.
Cookie Time! Whats going on here is brown sugar and butter have be beaten together until nice and fluffy Then a good big splash of vanilla and another 2 big splashes of coffee are added to that.(I sacrificed my last few sips of my coffee for these cookies) The dry stuff, flour, salt and cocoa powder, are whisked together, waiting to be added to the wet.
Mix the dry ingredients into the wet and mix. I ended up just using my hand and kind of squish mixing everything together until in tuned into a nice lovely uniformed dough. Form the dough into 2 balls and give each a few kneads to get any air bubbles out. Place dough back into bowl and stick in the fridge to sit for 10-15 minutes( it makes the dough a little easier to work with)
Once the dough has had a little time to rest and cool, remove from fridge, one ball at a time. Place on a lightly cocoa or powdered sugar dusted surface and roll out the dough. Grab any size circle (or other shape) cookie cutter and get to shaping the cookies. Notice the tin can in the bowl? I could’t find my biscuit cutters anywhere but the can was the perfect size, and it worked really well. Keep a little bowl of either powered sugar of cocoa to dip the cutter in in between making the cookies. It really helps the dough from sticking and breaking.
While the cookies are getting their cool on, make the cream filling. All you need is a stick of butter, about 4 cups of powdered sugar, some vanilla and a few splashes of heavy cream. Beat that all up until nice and creamy thick and spoon it into a pastry bag (I used a big old ziplock bag) to be piped on the cookies.
Filling the cookies is for sure the best part. Separate the cookies into pairs and pipe a big blob of filling onto one of the two cookies. Take the names cookie and place on top, giving it a little smooth to the disperse the cream. Keep doing that until the cookies are all filled.



And that’s how I know that this is a winner.
As an awesome aunt, when I have any of my nieces or nephews, I feel the need to make something special for dinner, something that the kiddos might not get very often, but also keep it on he healthy side. I have 2 littles for the night which gives me the perfect opportunity for a trash food recipe. You know trash food, things like boxed mac and cheese, beefaroni in a can, or, in this case, sloppy joes.
The stuff… We start with onion and green pepper, chopped into pieces. Black beans, bulgur, can crushed tomatoes. Chili powder, garlic powder, a bit o apple cider vinegar (which I forgot to picture) ,and some salt and pepper. Oh and cheese if you want… Plus a bun of some sort is necessary.
Toss the chopped onion and peppers into a deep skillet or pot with a drizzle of oil. Cook on medium heat until tender and toss in the spices. Give a stir. Add in the beans, bulgur, and tomato, a splash of vinegar. Stir it all up, cover, and let simmer for about 15 minutes, or until the bulgur has absorbed the liquid and is nice and tender.
And Then dump a good heaping pile right onto a bun. Add some cheese, or not..and eat with wild abandonment, making sure to get as much on your face as you get in you mouth.
Spicy, crispy cauliflower… um yes please. I really like cauliflower. The mister loves it, or at least likes it better than any other vegetable. So when he asked for spicy cauliflower, well yea I am going to make it because I am so nice and really, could I say no to a veggie request? (I might have said no if it involved deep frying) Also, I found fresh cauliflower on sale! ($2.25) I don’t usually cook fresh cauliflower, but I figured at that price, it wouldn’t be bad to cook a head. (If I am cooking cauliflower, which I do a lot, I just use frozen….casue it be waaaay cheaper)
The stuff. Cauliflower, chopped and broken into pieces. Corn meal mixed with salt, pepper, onion and garlic powder, and because I made this for the mister, parmesan cheese. And in the green bowl, srirsachi and a little oil.
The cauliflower gets a coat of the hot sauce and then tossed around in the corn meal mixture. Handling as little as possible, place coated pieces on a lightly oiled baking sheet and stick those suckers in the oven for about a half hour, taking them out and flipping half way.
And take them out of the oven when pieces tuned golden brown, stik them on a plate, and serve immediately.
I was informed yesterday that if I was going to make tortilla chips, that I better make some sweet ass dips to go with them. I kind of agree… tortilla chips need dip… or better yet, two dips. Queso and guacamole. It’s what needed to be done, and so I did it.
Perfect…
To think that both of these dips took about 10 minutes total to make. (I had pre baked the cauliflower and sweet potato) And for real, I would spend much more time if I had too because both of these dips are so freaking good, I definitely will be making these on the regular.
I eat vegetables like I breath air… constantly and almost mindlessly. Some people are addicted to sugar or coffee, but me, I am addicted to veggies. ( I am also extremely addicted to coffee) This is my truth, but I am ok with it.
Pretty much a little bit of everything that I have in my fridge….Shredded red cabbage, carrots, beets. Some sliced of red onion, tomato and red pepper. Hummus and a little mashed avocado
Yes, it may look like a mess, but that’s just me trying to make five different things at once. But really, making these wraps are simple simple. Just take rinsed and dried green or red leaf lettuce, smear on hummus and mashed avocado and pile on the veggies. Roll and stick with a toothpick to keep from unrolling. See…. simple.
So many colors…… so much pretty.
Wrapped and rolled…Sliced down the middle, just to see all the pretty inside.
These might be veggie wraps, but man, look at those sausage fingers…(hehehe)
Happy Cinco de Mayo! And what better day to share my version of my oh so fantastic pico de gallo, or as I call it, super freshy salsa.
The stuff. Chopped Roma tomatoes, chopped red onion, a diced jalapeño, lemon, a bunch of cilantro, and salt.
THE LOVELY CRAZY
September 19, 2015 by maximios • Blog
Fresh, cheap and requested veggies….those are must makes. And the mister was happy with I handed him the plate of oh so lovely looking crispy crunchy loveliness. (I kind of like to make him happy…sometimes)
A bit of spice, a bit of crispy , a lot a yum. Serve with some crunchy veggies, maybe a squeeze of lemon and definitely some type of avocado situation.
A beer would be lovely too!
Have a fantastic weekend!
-C
Spicy Crispy baked Cauliflower
Preheat oven to 400 degrees
In a bowl, mix together sriracha and oil. In a separate bowl, mix salt, pepper, any seasonings you might like, and corn meal. Take cauliflower and toss in sauce to coat. Remove from sauce and toss around in cornmeal mixture till fully coated, but try not to hand too much so the coating doesn’t come off. Place pieces on a lightly oiled baking sheet and stick into oven. Bake for about 15 minutes, remove and flip pieces. Back into the oven for another 15-20 minutes (depending on you crispy preference) Remove when golden brown (or darker if you like) and serve immediately.
Cucumber, celery, and carrots are great accompaniments.. also a little mashed avocado or guacamole is much appreciated.
Pesto is one of those things that I am constantly making, and not just the kind most people think of with basil and nuts, I pesto everything..peppers, greens, carrots, squash. And yea, I used this post to make a pesto pasta dish, but pesto has so many other fantastic uses. Like as a sandwich or wrap spread or a dip for veggies and crackers. I have used it as a soup base, a pizza sauce, on roasted potatoes and marinated tofu with pestos. It can also be thinned down and used as a salad dressing. See, so many uses.
And this pea pesto is no exception. It has such a great light, almost fruity, super bright taste. I mean, it’s peas so it taste just like peas but somehow even better. It really works in my mouth. I could eat a bowl of this stuff and be happy.
Whatever you plan on using it for, make the pesto. You will be thanking me later.
Oh my, so green, so good. I first made it without cheese and scooped a little out for me. It was perfect. Like the most brilliant bright pea flavor ever. It made me happy. After I added in the cheese, the mister said it tasted even better…. so cheese or not, it’s going to be good!
The pesto is made, and it only took about 2 seconds, now boil up the pasta. If you were a thinker, you could start the pasta and make the pesto while its boiling. (I wasn’t being a thinker) I used bow ties cause they are super cute, but use whatever pasta you’re feeling. Shells or the ones that look like little brains would be good options.
Once the pasta is cooked, strain, reserving about 1/4 cup of the water. Add that bit of water back to the pot, add in the pesto, give a stir and dump pasta back into the pot. Toss in a handful of peas, maybe sprinkle some cheese and give it a good crack of some pepper.
Oh you want to thank me for this…
Hey, not a problem….not a problem at all.
-C
Spring Pea Pesto and Bow Ties
Makes enough pesto to coat a pound of cooked pasta and have some left over for sandwiches or to spread on crackers.
Place peas, (remove a handful and set aside to toss into the pasta) garlic, the juice of the lemon, olive oil and the parmesan (if you are using) into a food processor. Blend until smooth. Taste and salt as needed.
Pasta… Boil per instructions on box. Strain pastas but save about a 1/4 cup of starchy water. Toss pasta, starchy water and pesto together, adding in the handful or more of the whole peas. Sprinkle with more parmesan and or cracked pepper ,if wanted, and serve in big bowls.
Use a fork. Eat, smile and be happy.
A whole pizza to himself. I didn’t mind too much..he was just going to be eating it for lunch and dinner until it was out of the fridge. But for dinner I did want him to eat something of the vegetable matter that didn’t come out of a box. I was going to make him a big salad, but then realized that would mean sharing the last of the greens that I had for MY dinner and I was not about to do that, so I made him parsnip and carrot fries instead. No biggy, just some slicing, a little tossing and a bit of time in the old oven. And I figured I might as well make a nice sauce for those fries because I be so very nice.
The biggest problem that I ran into when I made these fries was that I didn’t make enough, so you should probably make twice as many as you think you will eat. If you end up not eating them all (which you probably will), well then you now have a great start for a soup or a nice addition to a salad. Either way, you will eat them because they are amazing and addicting… and as healthy as can be!
All mixed up in an oven safe dish, I stuck it into the oven for a about 8 minutes until it got a little bubbly, just to let all the flavors fuse together…
Happy Day!
-C
Parsnip and Carrot Fries with Smokey Sriracha Sauce
The Stuff
For the Fries
For the Sauce
Preheat oven to 425.
Wash and trim carrots and parsnips and cut into large matchsticks (any shape is good, just make them all uniform) Toss with oil and sprinkle with salt and pepper. Place on cast iron pan or baking sheet and stick in oven for 30 or so minutes, and rotating after about 20. The fries are done when crispy and brown.
For the sauce. Mince garlic and add to all the sauce ingredients in an oven safe bowl. stick into oven for about 8 minutes until slightly bubbly and hot.
Dip fries in sauce
Guacamole is amazing… anything avocado is amazing…this guacamole is amazing. White bean guacamole is amazing. And not that we really care, but this guac is half the fat then straight up guacamole. Plus it’s packed full of protein making it a kind of super duper, must eat all of it, kind of dip. And sweet potato anything will make me happy. Making queso dip with sweet potato and cauliflower is probably one of my best food combos so far. (after eating a butt load, I felt like I was a genius and made an amazing discovery) Again, not that we need it to be, but this is also a fat-free, vegan, gluten-free, super healthy, packed full of B12, fiber and nutrients, dip for all kind of dip.…. just another reason why you cannot feel bad when you finish off half a batch before you get a chance to stick it in a serving bowl. (I might have done that)
Here is what you need for a good time:
−These tortilla chips ….Check.
−Some Chopped Veggies (I want the veggies)…..Check
−Cauliflower Sweet Potato Queso.…Check.
−White Bean Guacamole…Check.
You are now ready for it. It being this party, that party, the Super Bowl, or a Wednesday afternoon.
To the left we have the makings for the cauliflower sweet potato queso.. Steamed cauliflower, a baked sweet potato, nutritional yeast, garlic, and chopped up red onion, red bell pepper and jalapeño. To make all you need to do it take the chopped peppers, onion, and garlic and sauté for a few minutes just to slightly soften and bring out flavors. While that’s going on, take the steamed cauliflower and sweet potato(skin off..but eat it, or save it for soup or feed it to the dog) and puree together with a blender or food processor. Add in nutritional yeast, about a tablespoon or two of hot water and, salt and pepper to taste. Blend for about 5 minutes until super creamy smooth. Add in sautéed stuff and pulse just enough to incorporated the veggies but not complete blend in. Stick in a bowl.
To the right we have white bean guacamole stuff. Two cups (or one can) rinsed white beans, one ripe avocado, a lime, a few cloves of garlic,(I also added a bit of garlic powered…I like my garlic) and some chopped up red onion and tomato. Place beans, garlic, avocado and lime juice in a blender or food processor and blend until smooth. Add salt to taste and toss in the chopped tomato and onion. Blend for sec to mix that in…Stick in a bowl
So there , dips for those sweet ass chips or whatever you want to dip or them spread them on.
And he guys…It’s FRIDAY! Have a fantastic day!
-C
White Bean Guacamole
Finley chop onion and tomato. Set aside. Place the beans, avocado, garlic, garlic powder, 1 teaspoon salt and the juice from one lime into a blender or food processor and blend until smooth. Add a splash of water if needed to help keep things moving. Taste and add more salt if needed. When smooth, add the onion and tomato and pulse a few times to mix in. Scoop into a serving dish and finish with a squeeze of lime and a bit of chopped onion and tomato.
Cauliflower Sweet Potato Queso
Finely dice the red pepper, jalapeño, onion and garlic and sauté in a skillet for a few minutes until slightly soften and fragrant. Take the pre-cooked cauliflower, sweet potato (skin removed), and nutritional yeast and place in a blender or food processor. Blend for about 5 minutes until creamy and smooth. Add in a tablespoon of water to keep things moving. When completely smooth, add in sautéed veggies and pulse a few times to combine. Scoop into a serving dish. If your feeling it, top with scallions and cracked pepper.
Serve dips with chips, veggies or anything you want. Also make great spreads for sandwiches and crackers too!
Pomeamole! (Pomegranate Guacamole)
Ingredients
Pit and scoop avocado into a medium bowl and smash until desired consistency. Finely chop onion, garlic and tomato and mix together with avocado and half the juice of the lemon. Fold in most the pomegranate seed. Top with the rest and the squeeze the other half of lemon on top.
Serve with food, or just eat with a spoon.
Hooray for on-sale avocados!!
-C