A few month ago I read an article about NYC seltzer water (which I have still yet to have) and fell in love with those super cool glass seltzer bottles. (I really want to get my hands on a few). In the article, there was the mention of egg creams. Now at first I was kind of disgusted because who the hell drinks eggs, but then after doing super duper internet research (google) I found that egg creams are not actual egg.. It’s pretty much just bubbly chocolate milk.

Yesterday I was thinking of a non alcoholic beverage that people that are opting out of the alcohol can drink, something maybe a bit different and fun and I had that brain spark.. Egg creams! And I just so happen to be babysitting a gaggle of littles for the day and who better to serve a fun non alcohol drink too! (after that, save all he alcohol for me!) It was perfect cause these littles are down for anything with chocolate and it just so happened to be one of those littles birthday (HAPPY BIRTHDAY JUDAH BUG!) .so special party drinks were in order.

Here is how the egg creams when down. I made the chocolate syrup. The kids all loved it and where sticking there fingers in it. Then I assembled the egg creams. All the kids took a glass, drank some, and took off. I found 1/2empty cups of drinks around the house. But here is the thing. When I asked if they liked it, two said yes.,one said it was weird but good, and one little ran away from me with the bag of chocolate quinoa bark ! brought. (I didn’t run after her) The mr came by a few hours later and tried some of the dregs of one and he wasn’t into it at all , but then again he hates chocolate milk and it was sitting around for a while. So the verdict …. not sure.%u00a0 Kids like it if they like chocolate milk but treat it like they would treat any drink (drink half and abandon the rest). Adults could totally get into it if there is some nostalgia behind it or maybe a shot of vodka added.%u00a0 So yeah. I think anyone that is interested should definitely try it. And if you do, let me know. I am very curious what people think.

Oh, and to make the afternoon that much more interesting, I am currently still suffering from laryngitis (hahaha) So yesterday was some fun stuff.%u00a0

The stuff for the chocolate syrup. Cocoa powder, sugar, water, a pinch of salt and a little splash of vanilla. And for the actual egg cream.. milk (a plain plant, nut, or animal) and strawberry flavored seltzer water. (if you don’t like strawberry use any flavor or plain)

To make the syrup, combine the cocoa, sugar, water, vanilla and salt into a sauce pan and bring to a boil while whisking continuously. Keep whisking until sauce starts to thicken then remove from heat and pour into a jar and let cool.

Now for the egg cream assembly

Syrup goes into glass.

Milk into syrup and mix it all around.

Give it another little whirl with a spoon or straw and if you want a more bubbly head, blow into the straw(works the best!)

and get down to business.

HAPPY NEW YEARS!

-C

For the chocolate syrup (makes enough for a few egg creams but the syrup is good for anything calling for chocolate)

• 1/2 cup cocoa powder
• 1/2 cup sugar
• 1/2 cup water
• pinch of salt
• splash of vanilla extract

Stuff for one egg cream

• 1 cup cold strawberry flavored seltzer (can use plain or any flavor that you like)
• 1/2 cup cold, plan flavored milk (plant, nut or animal)
• 4-5 tablespoons chocolate syrup

To make the syrup, combine the cocoa, sugar, water, vanilla and salt into a sauce pan and bring to a boil while whisking continuously. turn heat down a little and keep whisking for another 2-3 minutes until sauce starts to thicken. Remove from heat and pour into a jar and let cool.

In a glass that holds are least 16 oz, add in the milk and the chocolate syrup. Mix together (can be shaken or stirred) then pour in about 1 cup of the seltzer water. Give the drink a good mix with a spoon and serve it on up. A straw is recommended to blow bubbles into drink!

Note.. I am aware that there are a few different ways to prepare an egg cream so if you know of a way that is better (milk in last. seltzer mixed with chocolate syrup..). then do it your way!

Already? That week just blew on by. Probably because of the midweek holiday and that always makes time move in weird ways.

This week felt like a lot went on. Some of the same old, same old, but there was a lot of activities thrown in. We went on a bike ride picnic one day, another day we had lunch at the co-oop with my mom. Then on the third of July a lot of places do fireworks and so, after the mr saying we had to do something this year, we decided to go to the fireworks in Montpelier. Whoa did that kick my butt. Staying out and awake past dark was no way an easy feat. But well worth it. Sure the fireworks were ,well, they were what they were (I don%u2019t really care for fireworks) but the lead up was amazing. On our way to the town we stopped on the side of the road at a giant old graveyard. We were so early that we decided it would be something cool to do while it got dark out. Well this graveyard was on a massive hill and when we got to the top, we had the most amazing view of the valley and where the fireworks were going to go off so, duh, we stayed and walked around. And then it happened. Dusk came, it started to get dark, and all of a sudden. Fireflies. Everywhere. It was magical. And then the fireworks went off and we couldn%u2019t get home fast enough. I was dead ass tired.

The next day, I was exhausted, but oh well. The littles came over for the afternoon and we played the day away in the sprinkler and ran around with water guns. Barb and Paul came over too, ate grilled veggies dogs, mac and cheese, chopped cabbage, and popsicles. We lit the sparklers, walked the block, and then off they all went to do more fire stuff and I went to bed super early. I was still trying to recover from being out so late the night before.

The rest of the week was doing little things around the house, going to the studio, running errands. Being hot.

Then yesterday. A very productive day even with the nasty humid. Grocery shopping, the dump, rainbows, cleaning. I even did a good hour of weeding in the garden even though I was sweating through my soul. Gosh it really was gross. And then I went for a little walk and got caught in a crazy downpour of rain. And I wasn%u2019t made about it. Not one bit.

And it is Sunday again. Today is unplanned for the most part. I%u2019ll bike to gym and thats all I got so far. After yesterday, doing anything outside will be fantastic so I am hoping that the mr wants to go for a hike or something. I know he said there was work he needed to do but come on, mid 70%u2019s and no humidity%u2026. I%u2019ll be dragging his ass somewhere.

Internet links from me to you.

-Living in Vermont, we are so lucky to not have to deal with earth quakes. The science behind California%u2019s two big earthquakes

-It%u2019s just about tomato season so you should know this. How to Store Tomatoes So They Stay Plump & Fresh for a Very Long%u00a0Time. And know this too. How to Pick the Right Type of Lettuce for Way Better%u00a0Salads

–After 6-Year Battle, Florida Couple Wins The Right To Plant Veggies In Front Yard. How crazy is it that they were not allowed to plant veggies in THEIR YARD because they were unsightly%u2026 What the F!@K is wrong with people? !

–The Science Of Smiles, Real And Fake. Don%u2019t tell me to smile. I will bite you.

-I think I need a pool. This COWBOY POOL DIY.

–This Skinny House That%u2019s Just 10 Feet Wide Is for Sale in New York. I kinda really want it.

-I alway love the backs of embroidery. These rugs are awesome. Raw-Edges Flips Traditional Embroidery on Its Head with Backstitch Rugs

–The Joy of Not Wearing a Bra. First thing I do when I come home (sometimes even in the car on the way home) is to take my bra OFF! But really, I avoid bra wearing at all cost.

-I want these boots. Grund%u00e9ns Deck-Boss Ankle Boots

-I really wanted to be a water witch when I was growing up. Still kind of do. The Magic of Dowsing Keeps Holding On

Pictures from the week.

Summertime is in full swing. Hot ass days, garden fresh veggies, zucchinis as big as whales, and did I mention that hot ass heat? If you have been around here before, you know how well I handle the heat. (NOT WELL AT ALL!)

I think we are all hot these days. But really, lets just focus on the good things, like fresh summa veggies!

This sandwich is all about summertime and not having to turn on a single flame or heat source and takes all of 5 minutes to make. Zucchini because it is everywhere, beans for more substance and they are delicious, all mixed up in a creamy bean and tahini sauce. Super fast, fresh and oh so delicious. I made a big batch for sandwiches but also I was just eating it with a fork. It%u2019s a tasty one that will be on the summer rotation for sure for the next few months, or until the zucchini runs out and I dare to turn the oven on again. (Ok, I am being a whine ass. It%u2019s not THAT bad and I did turn the oven on, early morning, to bake bread. So yeah.) But for real. This is a great, super fast, throw together, fresh, light but filling, sandwich situation for any and all of your summertime eating needs. What more do we need? The mr said all he needed with the sandwich were chips. Chips and a nice cold drink.

Done sir. Done.

Now to the sandwich!

The stuff. White beans, a zucchini, and a fresh spring onion. Also some tahini, a lemon, a few cloves of garlic, a little vinegar and water, and salt and pepper. And to serve as a sandwich you need bread. lettuce, and tomato. Well you only need the bread, but you get what I am saying.

Fist off. Half the white beans go into blender or jar with the tahini, the juice of the lemon, garlic, vinegar and a splash of water. Blended unit nice and creamy smooth. And yes, it is basically hummus but whatever.

Julienne the zucchini and chop up the onion.

Note. You don%u2019t have a mandolin or done%u2019t want to julienne with a knife, well just chop the zucchini into small little chunks.

Bean, onion, and zucchini in a bowl. Add in the bean tahini mixture and mix. And ta da, all done. All of 5 minutes and no heat. Good for us.

Now here is the thing. This salad is ready to eat now. You can continue onto the sandwich path or just eat it like it is with a fork. What I really liked to do is scoop spoonfuls into lettuce cups with a slice of tomato and a squirt or mustard. So yes sandwich, but also whatever else you want it to be.

But as a sandwich%u2026. Bread. And lettuce and tomato and heck, whatever else you want to throw on there. (Again, mustard is A+)

Now stop. Sandwich time.

Stay cool!

-C

makes 3-4 sandwiches

• 1 medium sized zucchini

• 2 1/2 cups cooked and strained white beans (a can will do)

• 1 spring onion (or a small white or red onion)

• 3 tablespoons tahini

• 2-3 cloves minced garlic

• 1 lemon

• 1 tablespoon white or red wine vinegar

• 2-3 tablespoons warm water

• salt and pepper

• And to serve as a sandwich

• bread or wrap of your choice

• tomato slices

• lettuce

• anything else you want

Place half of the beans, tahini, garlic, juice of the lemon, and the vinegar into a jar and use a immersion blender or a regular blender and blend until creamy smooth. Add in a tablespoon at a time of water until the consistency is just slightly thinner then hummus.

Grab zucchini and using a mandolin or a knife and julienne it. (You can also just cut into small little cubes.) Dice the onion up into small pieces and toss with zucchini, onion, and the other half of beans into a big bowl. Dump the bean tahini mixture all over and veggies bean mixture and toss around. Add salt and pepper to taste.

To make it a sandwich%u2026 Place a scoop onto a bread situation, add some lettuce and tomato and whatever else you want, and eat it.

I am a year round maker and consumer of soup.

With that being said, the nature of my soups change seasonally. My summertime soups are usually on the lighter side, made with the%u00a0fresh bounty of the season, and spiced more on the light and floral side, opposed to the really deep and warm spices%u00a0that I use all winter long,

This corn chowder is made just right. It had the perfect balance of hearty and creamy from the potatoes and use of pureed%u00a0onion cream, but%u00a0%u00a0still light and refreshing from the sweet fresh corn and the lemony fresh thyme. It is for sure%u00a0a great summertime soup (chowder) Even the%u00a0Mr.%u00a0was even really into it, and he claims he doesn’t like corn. (I say bullshit to that.. he eats corn all the time)

Now to chowder!

The Stuff. Some super fresh corn on the cob, a couple onions, a few chopped up potatoes and a chopped up carrot. Then we have a little oil, a lemon,%u00a0dried thyme and salt and pepper.%u00a0

To start, take an%u00a0onion, chop it up, and toss into%u00a0a large heavy pot with a little olive%u00a0oil and%u00a0a sprinkle of salt. Stick pot on stove on medium heat and cook until %u00a0onions are soft and traslutcent. When the onions are done, remove and%u00a0add to a blender or%u00a0bowl. (if using a hand blender)%u00a0Add in the juice of the lemon%u00a0and blend it all up until nice a smooth.%u00a0

You have now made a nice creamy cream that will help make the final product more, well more creamy without the use of cream (lets say cream on more time !)%u00a0.Set aside.

When the pot is empty again, add in the rest of the stuff, including the cobs of the corn, (they hold a butt load of flavor)%u00a0the dried thyme, and salt and pepper.%u00a0Place%u00a0on stove and add enough%u00a0water to completely%u00a0submerge the veggies. Keep pot on a medium heat, add a lid, and stir ever once in a while. Cook until the potatoes are nice and tender.%u00a0(when the potatoes%u00a0are done, so is everything else)

Now that everything is all cooked up, remove the cobs and stir in the onion puree.

Now with a hand blender, blend up until the chowder is thick and smooth, but still nice and chunky. (If you are working with a blender, just remove about half of the soup and blend up, then dump back in) The optimal chunkiness %u00a0is up to you , so %u00a0blend, check the chunk,%u00a0%u00a0then blend a little more if needed. If you feel that the soup is to thick, add in a little more water, or to thin, just cook down o little longer.

%u00a0Once you like the constituency,season to taste with salt and pepper and%u00a0place pot back on a simmer until you are ready to serve.%u00a0

And thats how we make%u00a0corn chowder

It tastes best serves in the daintiest of the cups, sprinkled heavily with cracked pepper, and with a side of some cracker situation (Saltines would be best, but sometime there are only triscits in the house)

Summertime is for chowder!

HAPPY Humpday Wednesday!!!

-C

Makes a pot big enough for 4-6 nice decent sized servings

• 2 fresh ears of corn
• 3 medium (tennis ball sized)%u00a0red or white potatoes
• 2 white or yellow onions
• 1 carrot
• Juice of a lemon
• 1 tablespoon olive oil
• 1 1/2 %u00a0tablespoons dried thyme
• salt and pepper

To start, peel%u00a0and dice one whole onion and toss into pot with olive oil and stick on medium heat. Cook onions until translucent and fragrant. Remove from pot and add cooked onions and the lemon juice to a blender and puree until smooth and set aside.

While you are cooking down the onions, dice up the carrot and onion, remove the corn kernels from the cob, and chop up the potatoes. Once you have removed the first batch of onions, toss in corn, onions, carrot, potatoes, and the dried thyme.%u00a0Stir around in the pot on medium heat for a few minutes just to warm up the spices. Add the cobs into the pot and fill with enough water to cover the stuff in the pot. Place back on medium heat with a lid and cook for another 20ish minutes, or until potatoes are super tender and almost falling apart.

Remove cobs from pot and add in the onion puree. Now either remove about half the soup and place in the bender and blend up til smooth, or use a hand blender and blend up chowder until you get your%u00a0desired chunkiness. If you think the chowder seems to thick, add in more water, or to thin, just cook down a little longer on the stove.

When ready to eat, ladle chowder into a cup or bowl and add lots of fresh cracked pepper.%u00a0

Serve with a cracker and a spoon to eat it with.

HOORAY FOR SPRING!!!!!!!

Yesterday The mister and I went for a walk, a long walk. I was wearing a sweater, a light jacket and I %u00a0left the mittens and hat at home. There was sunshine, huge puddles and mud. Birds were chirping. It was amazing.

After our nice long walk, we got home and I needed to start dinner. It was a little later than I usually so I wanted fast and easy %u00a0I usually always have pesto in my fridge (I had to make some, but it only takes 5 minutes)%u00a0because when it’s in there, I can whip up a big awesome meal in the time it takes to boil some pasta or quinoa or smear on toast or toss with potatoes. It really can be used on everything and can be made out of just about anything. Kale and walnuts are just one of so many fantastic combos. And frozen ravioli is always in the freezer too. I %u00a0used just plain cheese, but use whatever kind you like.

Together, pesto and ravioli, well that’s a quick, easy, and tasty meal, perfect for a spring evening, %u00a0And yea, there will be left over pesto from this recipe%u2026 just stick it in the fridge or freezer%u2026.you will be glad you have it.

%u00a0 %u00a0%u00a0%u00a0 %u00a0Pesto stuff. Kale, walnuts, parmesan cheese(nutritional yeast to keep it vegan), garlic, lemon, olive oil, and salt and pepper.

A few little pre steps before the blending.. Toast the walnuts. Just toss onto a dry skillet and stick on medium heat for about 5 minutes or until they start to become n%u00e9e and fragrant. Remove from skillet and add in a bit of water. Add in chopped or ripped kale and cover to let the kale tenderize, but only for about 2 minutes. (you want the kale to still be crispy and fresh tasting) %u00a0Drain water and add kale, garlic, toasted walnuts, cheese %u00a0and the juice of the lemon into a food processor. Turn on and slowly add in olive oil until you get to a nice paste, adding more oil to get to your desired consistency. Oh and don’t forget to salt and pepper to taste!

%u00a0Straight up frozen ravioli goes onto an oiled baking sheet.(make sure that non are overlapping) Place into an oven at 400 degrees for about 15-18 minutes, flipping after 10. If you want to add mushroom and a few more walnuts, just toss them onto the ravioli when you are flipping over the ravioli.%u00a0

When the ravioli is nice and brown and crispy, remove from oven and dump the ravioli and the mushrooms into a bowl. Add a big old scoop of the freshly made pesto and toss around.%u00a0

Look at this%u2026 fresh, crunchy, light and happy. Kinda like a spring day.

I am the best lady, making the mister a pretty yummy dinner.%u00a0

Have a great Tuesday!

-C

Kale Pesto and Baked Ravioli

• 4-5 cups chopped Kale
• 1/2 cup Parmesan Cheese ( Nutritional Yeast %u00a0to make it vegan)
• 1/2 cup Walnuts
• 1/4-1/2 cup Olive Oil
• 4-5 Cloves Garlic
• 1 Lemon
• Salt and Pepper
• 1 bag of frozen ravioli(use vegan or gluten-free if you want)
• 3-4 mushrooms

Note..There will be plenty of left over pesto%u2026 Just fridge or freeze it

Place walnuts in a skillet and toast on medium heat for about 3-5 minutes or until the nuts become fragrant. In the same skillet, add enough water %u00a0to cover bottom and add in all the kale. Place a lid on it and let kale wilt on medium heat for about a minutes or 2, Take off heat. Add walnuts. garlic, cheese, salt and pepper, and juice of lemon to a food processor. Blend. Now add in the kale and blend, slowly adding olive oil until a thick paste forms. You can add as much oil as you want to make it as thick or thin as you like.

Preheat oven to 400

Place frozen ravioli on an oiled baking sheet, making sure none are overlapping. Place into oven for about 15-18 minutes, removing after 8 minutes to flip. When you take the ravioli out to flip, slice up the mushrooms and grab a few more walnuts and toss onto baking sheet with the ravioli. %u00a0When the ravioli’s%u00a0are nicely browned and toasty, remove (mushrooms and walnuts too) and place into bowl. Add a big scoop of pesto and toss to mix.

Serve and eat.. fork is optional.

Note..Add a thin layer to the top of any left over pesto to keep it fresh and from turning black%u00a0

%u00a0 %u00a0%u00a0 I have never in my life seen, let alone received, a kohlrabi as big as the one I picked up from my farm share last week. It was, no joke, bigger then my head. (completely nuts) %u00a0If I didn’t know the farm and the farmers of my CSA, I would have to question whether or not it was grown in radioactive sludge%u2026(kind of like the dandelions in the Teenage Mutant Ninja Turtle movie from the 90’s)

What is a kohlrabi you ask? It’s kind of a cross between a turnip and a cabbage that is usually the size of a baseball. It can be eaten raw (I like chunks dipped in mustard) or cooked. (roasted chunks dipped in mustard) %u00a0It pairs well with sweet stuff like apples and honey, or in any savory stuff. Its one of my favorite vegetables (I say that about them all!)

So now that you know about kohlrabi (if you didn’t already) its time to get yourself some and make this soup. Because for real,%u00a0%u00a0I am not kidding when I say that this is one of the best soups that I have ever made. %u00a0You really must try it. And do it soon because hopefully in the next few weeks the soup weather will turn into fresh pea weather and we might not want soup as much (I eat soup all year long)

A gigantic kohlrabi cut in half ( I only used one of the halts) A whole yellow onion and 2 large carrots. I also added in 4 cloves or garlic

Peel the kohlrabis tough skin off and chop up into chunks. Chop the carrot, garlic and onion as well .

%u00a0 %u00a0All of those chopped veggies get thrown into a pot with two cups of water and a good sprinkle of salt and pepper. Cover and place on medium heat for about 20-25 minutes. (give a stir ever now and then) Keep cooking until the veggies are fork tender.%u00a0

Once the chunks are all cooked up,%u00a0its time for the %u00a0immersion blender. (or into a regular blender) Add in at least 3 cups of water, but more to thin out to your desired consistency and let it rip.%u00a0Stop blending once%u00a0the soup is nice and creamy. Taste and season with salt and pepper to taste. Leave on low heat to bring back to a good soup %u00a0eating temperature.

%u00a0Now the soup is done.. and you can eat it just as it is, but you should really add in the asparagus. It is just so f*ing good. Just grab a few spears, dice them nice and small, and throw into the soup pot. Let it cook for another 5 minutes and wa la..%u00a0Soup is done. Ladle into bowls and if you want a little fancy presentation, add a swirl of mustard (it’s so good) and a whole cooked asparagus spear.

And eat one of the greatest soups ever!

Happy Day Wednesday!

-C

Creamy Kohlrabi Soup with Asparagus

• 3-4 kohlrabi (or 4 cups chopped Kohlrabi)
• 2 large carrots
• 1 large onion
• 4 or more cloves of garlic
• Salt and Pepper
• 4-6 spears of Asparagus (extra if you want to garnish)
• Yellow Mustard (optional)

Peel outer layer of kohlrabis. Roughly chop the onion, carrot, kohlrabi and garlic and stick it all into large dutch oven or stock pot. Add water until veggies are half submerged . Add a good sprinkle of salt and pepper and place on burner on medium heat and cover. Check ever 5 or so minutes and give the pot a good stir. After about 25 minutes, all the veggies should be very tender and almost fall apart when stuck with a fork. With an immersion blender or regular blender, blend till smooth, adding water until soup is at your desired constancy. Return soup to medium heat. Small dice asparagus and add to pot. (I added 2 extra whole pieces and fished them put once cooked for garnish.) Keep on heat for another 5-10 minutes until asparagus is cooked.%u00a0

Scoop into bowl and squirt top with yellow mustard and top with a spear of cooked asparagus.

Eat with a spoon and lick bowl clean.

%u00a0 %u00a0%u00a0 WOO WHOA!! MARDI GRAS! I wish I was down in New Orleans today celebrating%u2026 and soaking up some warmth and sunshine, catching beads, maybe even %u00a0taking my shirt off(?!!?)%u00a0

No, I keep my shirt on today because I am not like that, and also, I would die of hypothermia. Today I wear a shirt, underneath 5 other shirts ad sweaters. %u00a0Because today is just another day of -20 below here in Vermont.%u00a0

To keep me from going completely crazy, I am thinking of warm weather and I am thinking of New Orleans (love that place!) and the humongo celebration that’s been going on there for the past week. Everyone partying out in the streets. Big floats and beads all around. I might be feeling a little jealous, (more of the weather then the partying) but thats ok, I have TV to watch and a warm comforter to wrap myself up in. And maybe I should have done a post of fried donuts or of some type of alcohol party drink to celebrate the day, but I really just wanted to make something warm and spicy, so I went with some dank cajun beans. And also I wanted to sing%u2026. “Beans Beans the musical fruit, the more you eat the more you toot!!” hehe

But for real, these beans %u00a0are sooooo f-ing tasty and super versatile. You can serve the spicy beans with the rice or just eat just the beans. You could do the beans and %u00a0add to a bed of kale (me) or add cheese, guacamole and a few %u00a0corn tortillas to the mix (the mister). %u00a0Simple to make, super tasty and full of flavor! %u00a0And pretty freaking heathy to boot! This dish%u00a0gets an A+!

This dish is so full of flavor but so simple to make. We start with presoaked black beans drained and rinsed. Cajun seasoning (which is basically 1 part onion powder, thyme, oregano, %u00a0and 2 parts paprika, garlic powder, cayenne power, and salt and pepper) Sliced onion and jalapeno, and a few tablespoons of tomato paste. Oh, and the rice.

%u00a0%u00a0 %u00a0%u00a0Beans are in a pot filled with water unit beans are completely sumerged. Add in the onion, jalape%u00f1o, tomato paste and cajun seasoning. Bring to a boil then cover with a lid and simmer for about 45 minutes%u2026.. %u00a0After about a half hour, start up the rice. Water in pot with rice, bring to a boil, cover and simmer for 15-20 minutes.%u00a0

The rice is done and fluffed with at fork. The beans are cooked with just the tiniest bit of bite, bathing in a thick spicy tomatoey sauce. The chunks of onion and jalape%u00f1o have broken down and are hiding in every bite%u2026. Oh so good!

%u00a0Now get ready for the bowl!!!%u00a0Bringing a little spice and %u00a0nice to this crazy cold winter day or any fun festivities you may have planned. %u00a0

Have a Fantastic Day.. Stay Warm or if you already are.. lucky you!

-C

Cajun Black Beans and Rice

Ingredients

• 1 1/2 cups dried black beans* soaked for at least 4 hours or overnight..Rinse and strained
• 2 tablespoons tomato paste
• 2 tablespoons Cajun seasoning
• salt and pepper
• 1 Jalape%u00f1o
• 1 small yellow onion
• 1 tomato (I used a large roma)
• 1 1/2 cup of dried rice plus 3 cups water

*If you want to use canned beans, go for it%u2026Just sub in 2 cans rinsed and strained black beans and only add a cup of water to the beans. Pre saut%u00e9 the onion and the jalape%u00f1o before adding to the beans and only simmer the beans for about 15 minutes.%u00a0

Place you soaked beans into a pot and fill with water until the beans are completely summered. %u00a0Slice the jalape%u00f1o and onion and add to the pot along with the %u00a0tomato paste and the cajun seasoning. %u00a0Bring to a boil then place a lid on it and turn heat down to low. Let simmer for about 45 minutes or until the beans are completely cooked.

When the beans are about half way done, add rice to water and bring to a boil. Once boiling, place a lid on pot and turn heat down to simmer and cook for about 15 minutes or %u00a0until all water is absorbed and rice is tender. Fluff with a fork.

To sever. place a scoop of two of rice to a bowl and top with a scoop of two of beans.%u2026 Top with diced tomatoes and scallions%u2026 (The mister added shredded pepper jack to his and thought it was excellent)

Eat with a fork or spoon.

%u00a0It’s Friday!!! And what does that mean? Pizza Pizza!!!!But not just Fridays%u2026pizza happens more times then not in our house%u2026It’s the misters favorite food and for real, he could eat it everyday, all day.%u2026He is kind of made of the stuff. As for me, well I don’t mind making it for him because it’s easy. And because I am making it, it doesn’t have 8 million calories, 9 million grams of fat and have 10 million milligrams of sodium like takeout of frozen. %u00a0My pizzas are for the most part pretty freaking heathy. It really depends on how its topped. Like take this one.. Homemade pesto, good quaility cheese, (you can use vegan or low fat)%u00a0chickpeas and tomatoes. Not to shabby. And really, it isn’t any more complicated then calling the take-out place or unwrapping the frozen plastic disk from the box. All you need is some good dough (I guess you could use store bought) and some good quality toppings%u2026 and you’re there%u2026Pizza in your face.

For this pizza I used the skillet cooking method. This crust is one of %u00a0the misters favorites. It is a basic pizza dough but cooked on the stove in a skillet. It’s almost like a pita bread, but not. And I like to make it this way because its really fast (once the dough is made) and I can even make up a few crusts to have on hand for later.

Fast, healthy, and tasty%u2026..Why not eat pizza every day?%u00a0

Not too many ingredients here. 3 cups of all purpose flour or 2 cups all purpose and 1 cup white whole wheat. A teaspoon salt, a teaspoon honey (use sugar if vegan), yeast and warm water%u2026%u00a0

Start with the dough. %u00a0Add honey or sugar to yeast and warm water and let sit to active, which should take about 5 minutes.

%u00a0Mix together the salt and flour(s) and add the foamy yeast mixture. Mix until it all comes together and dump out onto a floured surface. (if the dough seems to dry add a splash of water..if way to wet, add a little flour) Give the dough a good 2-3 minute knead session, adding flour as needed to keep the dough from sticking. Form a nice ball, place back into bowl and drizzle with oil. Cover bowl with a towel and stick in warm place to rise for about an hour or until it has doubled in size.

When dough has doubled, dump back onto a floured surface and divide into 4 equal sized balls (or as many balls at whatever size you want)

Now you have a few choices here. You can either cook up all the dough now if you need it, or freeze dough balls for future use. If you think you are going to make pizza again within the next few days, it can be refrigerated, or you could also blind bake the dough and freeze or fridragerate that and have pre baked crusts all ready to go. So many options%u2026 just do whatever works for you.%u00a0

To make the dough in a skillet, oil the bottom of a 15 inch skillet, turn burner on to high and let preheat until the oil is sizzling. Roll dough out to roughly the size of the skillet and when it has preheated, place dough on in there and let cook for about 3-5 minutes, or until the dough starts to bubble and the bottom has started to brown. Turn burner down to medium and flip. Cook this side for another 3-5 minutes.

If you want oven crust, just roll out and place on a baking sheet and bake with topping on at 475 degrees for about 20 minutes

Now the crust is ready for the toppings!!

Preheat the oven to 450 degrees.%u00a0

Smear the pesto (for this pie, I used the last of my homemade pesto from last summer%u2026sad face) Mince garlic and distribute evenly on top of that. Then do the cheese, followed by the tomato slices and chick peas. Sprinkle with a bit of salt, cracked pepper and some parmesan cheese.%u00a0

Stick into oven for 10 or so minutes or until the chesse is nice and bubbly and the crust os crispy and brown.

And that is pizza. A super duper, yummy, healthy, not too fatty or overly salty%u2026 %u00a0can be eaten breakfast lunch or dinner time, pretty, satisfying, pizza. %u00a0

Make it for yourself, for you lover, for a friend. Make it in the shape of a heart or an elephant. Give you kid(s) a ball of dough and have them make their own%u2026 I know%u2026 such a good idea.%u00a0

Everyday, all day.. Happy Friday and Happy Pizza

Stay warm!

-C

For the dough ..Makes about four 10 inch pizza doughs or three 12 -14 inch doughs. This is also the same recipe I use for all of my pizzas (skillet and oven)

• 3 cups of all purpose flour or %u00a02 cups all purpose and 1 cup white whole wheat
• 2 1/4 teaspoons of yeast or 1 packet
• 1 teaspoon of honey or sugar
• 1 teaspoon salt
• 1 1/2 cups warm water

The Pizza Toppings (for a 15 inch crust..adjust amounts to your need or liking)

• 1/4 cup of pesto
• 1 large %u00a0roma tomato thinly sliced
• a few cloves of garlic minced
• 1/1 cup of prepare chick peas.. rinsed and drained
• 1/2- 3/4 cup of cheddar cheese (or any kind you like..use vegan cheese if you want too)
• salt, pepper, and parmeasan (optional) to sprinkle on top

To start, place honey, yeast and water into a jar or bowl and let sit to active until mixture starts to foam. Mix together flour and salt into a large bowl and add in yeast mixture. Stir until combined and dump onto a well floured surface. Knead dough for a a few minutes and form into a ball. Place back into bowl, drizzle with oil and top with a towel. Place somewhere warm to rise for an hour, or until dough has doubled in size.

When dough is done rising, dump back onto floured surface and divide into 4-8 equal sized balls.( 4 balls make %u00a015 inch pizza%u2026 8 balls are good for individual size pizzas) Place whatever dough you are not going to use into a closable plastic bag and either stick in fridge(if using within a few days) or freeze for future use.

Place skillet on high heat on stove and drizzle with oil. Also, preheat oven to 450 degrees. Roll out you dough and when the skillet is has gotten really hot, place dough right on in. Let cook for about 3-5 minutes or unit the cough has started to form bubbles and the bottom has started to brown. Turn heat down to low and cook other side for another 3-5 minutes or until browned.%u00a0

Now pizzafy it.. Add on the toppings. Smear with pesto, add minced garlic, then evenly sprinkle cheese. Top with the chick peas and the sliced tomatoes. A sprinkle of salt and pepper and a dusting of grated parmesan%u2026%u2026Right into the oven for about 10 minutes to melt it all together%u2026..

Pizza Pizza!!!

I am such a sucker for the reduced price produce at the grocery store. I save at least half of the original price for stuff that might look a little weird or have a brown spot or something. Sometimes I can’t believe what ends up on in the bin, stuff that I wouldn’t consider reduced bin material, but hey, if they want to stick it in there, then I will be more than happy to buy it.A couple days ago I found some good looking roma tomatoes in that said reduced produce bin..the skins the tiniest bit wrinkled (like I could care less), least hen 50 cents a pound. Um, yea, I bought those and put them to good use.%u00a0

Tomatoes roasted until they fell apart with a few other chunks of stuff, then piled onto a base of spinach and couscous. %u00a0This meal cost me pennies and was stupid easy and fast to make. And pretty to boot. Perfect for a quick healthy meal on a busy day or maybe for those people looking for a tasty, not too completed dinner to make for %u00a0a special someone for Valentines day? Or make just for yourself%u2026its pretty much the perfectly dish. Anyone can get into it. And if you don’t happen to have a grocery store with a reduced produce bin full of tomatoes%u2026it’s cool, you’ll just have to pay full price for the perfect ones.

So simple. A little olive oil in pan. Chunk the tomatoes and throw in pan with the chopped onion, carrot, cauliflower, garlic and chick peas. Drizzle a bit more oil and top with salt and pepper. Give it all a toss and stick into oven. That’s that. Just leave it in there until everything is so nice and soft and falling apart.

One of the best things about couscous is that%u00a0you don’t even need to dirty a pot or a bowl to make it, %u00a0just add dried couscous to the bowl you are going to eat out of with a cup of boiling water and a pinch of salt. %u00a0(I added the spinach with the water too) After about 8 minutes, the couscous absorbs all the water and you just fluff it up with a fork. Easy, freaking Peasy!!!%u00a0Out of the oven and piled on%u2026..

I mean, if this isn’t one classy looking meal, then I don’t know what is.

Sprinkle with a little parmesan or nutritional yeast if you want and step back and admire. And now eat it to you face.

And barely any dishes to wash. No big mess to clean up. %u00a0I could get used to that.%u00a0

-C%u00a0

Serves 2

• 3/4 cup Couscous
• 1 cup boiling water
• Handful of chopped spinach
• 4-5 roma tomatoes chopped
• 1 medium carrot diced
• Half of an onion diced
• Cup or so of cauliflower (fresh or frozen)
• Cup of prepared chick peas
• 4 or 5 cloves garlic minced
• Olive oil to drizzle
• Salt and pepper

Preheat oven to 400

Place onion, carrot, cauliflower,tomatoes, chick peas and garlic into a large skillet. Drizzle with olive oil, sprinkle with salt and pepper, and give everything a light toss. Stick into oven for 35-40 minutes until tomatoes are falling apart and everything is nice and roasted.

In a medium bowl, (or serving bowl) add cup of boiling water to dry couscous and spinach. Sprinkle with salt and cover. Let sit for at about 8 minutes, or until the couscous had fully absorbed all the water. Fluff with a fork and top with roasted tomato stuff.

Top with parmesan or nutritional yeast if you are into it.

Enjoy!

One of the best things about winter is that I can have something in the oven at any time and not worry about how hot the house is going to get. %u00a0I get to spend my free time (or my in between free minutes) baking up all the thing that I would not dare bake in the summer. (lots of bread and cakes) Yeah,%u00a0I might complain a little about how cold it is outside (to my defense, -20 is kind of a bitch) but then I think of the super hot humid days that come during the summer and cringe. %u00a0At least when its cold out I am able to get warm, (que oven) %u00a0but when its super hot and humid, I just turn into something that border lines a wet towel and the rabbit animal%u2026 Not so pleasant. %u00a0 I much prefer cooler weather. So no big surprise%u2026.I made bread.. or focaccia to be exact. And now you should too because first off, you want to eat it, and secondly, you can probably whip this up faster then it would take to get all of you winter warmies on and leave the house. Don’t leave, just turn the oven on.%u00a0 The stuff, which isn’t a whole lot%u2026 Flour and salt. %u00a0A mixture of honey, water, and yeast. And olive oil. Its pretty much my pizza dough recipe, tweaked with the addition of oil, less flour and no kneading.%u00a0 Mix together the wet and dry%u2026I used my nifty dough whisk, but a wooden spoon or even your hand works. Mix mix mix. The dough should %u00a0be really slack and sticky. %u00a0And guess what.. no need to knead! Just make sure the dough is uniformly incorporated%u2026hehe.. uniformly incorporated%u2026 sounds weird.%u00a0 %u00a0 %u00a0 %u00a0 %u00a0Drizzle the dough (don’t worry about making it into a ball, a blob is good) with a little oil and place in a nice warm place topped with a towel to rise for about an hour or until dough has doubled in size. Once is has fully risen, drizzle 2 tablespoons oil in two 9 inch cake pans. %u00a0Divide dough in half, and kind of smoosh dough into pans. Cover and let rise for another 20 minutes or so. When dough has finished its second rise, drizzle each %u00a0with another tablespoon of oil and with your fingers, fill out the pan and indent the dough, kind of like%u00a0playing a piano or tickling a puppy(?)%u2026.Then layer your toppings (if you want any) %u00a0Start with any herbs, then the veggies. Then last, any cheese you got. I used thyme, cracked black pepper, tomato, onion, topped with parmesan cheese. And the other one is just plain old salt.%u00a0 Pulled from the oven when nice and golden brown..set on a wire rack to cool for a few minute and removed from the pans. The mister was practically salivating waiting for a slice%u2026 and he was so not disappointed. Crispy outside with soft airy insides%u2026 Everything a perfect focaccia should be. The one with the toppings was the favorite for the first night, but for a peanut butter and cheese panini for lunch the next day%u2026plain is the way to go.. My suggestion, do what I did, jazz one up and leave one plain. And then make more if you need too because the forecast call for another week of below zero!!! Oh the things that I’ll get to make! (me being positive) Stay warm! -C

Focaccia with out without stuff

• 3 cups all-purpose flour%u00a0
• 1 tablespoon salt plus 2 teaspoons for topping (can use more or less if you want)
• 2 teaspoons active yeast (or one package)
• 1 1/2 cups warm water
• 1 tablespoon honey (or sugar if vegan)
• 6 tablespoons olive oil

Optional toppings

• Fresh cracked pepper
• Thyme or any other spices
• Thinly sliced tomato
• Thinly sliced onion%u00a0
• Parmesan Cheese%u00a0
• Anything you want!

In a bowl or jar, mix honey (or sugar), yeast and warm water together and let sit for about 5 minutes or until yeast is activated and starts to foam In a large bowl, whisk together flour and 1 tablespoon of salt. With either a wooden spoon, dough whisk, or if you have one, a stand mixer with a dough hook, mix the yeast mixture with the flour. The dough is going to be really sticky so mixing might get a little gloppy, but keep at it until everything is full incorporated.. for about 3-5 minutes and don’t be afraid to use your hand%u2026 you can wash it off. %u00a0Once mixed drizzle with oil and cover with a towel. Let rise for about an hour or until dough has dubbed in size. When dough has double, coat%u00a0two 8 or 9 inch cake pans each with 2 tablespoons olive oil. Dump dough onto floured surface and cut in half. Take each half a place in pan. cover and let rise again for another 20ish minutes. preheat over to 400 degrees After second rise, lightly take your fingers and push down dough, making little indents all over the surface. Drizzle each with another tablespoon of olive oil and sprinkle each with a teaspoon of salt. If using spices or any other toppings, nows the time to layer them on. And do any cheese last! Place in oven and bake for about 30 minutes or until the tops are golden brown. When done, place on a wire rack and let cool a bit before removing %u00a0from pans. Done!!%u00a0 To store, place in a paper bag.. best eaten within a few days!

So the mister wants to know%u2026″Why would anyone ever buy those crappy english muffins from the store when they could be eating these?”

Good question%u2026And we will all answer%u2026.”Never again! Because I now make the sickest E.M.s around.!”(E.M.s is the cool short way to say english muffins and now that you are going to make your own%u2026.man, your so cool!)

These E.M.s are perfect. Easy to make, not overly fussy, and you end up with a super yummy, extremely versatile, individually portion super sweet little disk of bread. And the best part is..nooks and crannies! I think that is why I decided to make these E.M.s, %u00a0so Nick and I can talk the about nooks and crannies%u2026(Sometimes we need light conversation)

%u00a0

We start with flour and salt whisked together in a bowl. The honey, yeast and warm water are getting on proofing in a jar. An egg waiting to be cracked, some milk, and 2 tablespoons of butter. All this good stuff equals%u2026nooks and crannies!

Oh you like my nifty dough whisk%u2026.me too, I use it all the time. Maybe I should have a dough whisk give away %u00a0%u2026%u2026maybe%u2026..

Everything all mixed together, dumped onto a floured surface and kneaded for 10 minutes by hand%u2026..If you have a stand mixer, you can use it if you want, but you are missing out on the fun of doing it by hand%u2026.

When the dough has been sufficiently kneaded, gather dough into a nice ball, coat with a little oil and place back into bowl. Cover with a towel and stick in a warm place to rise for about an hour or until it has doubled in size.

When dough has doubled, punch down and plop out onto floured surface.%u00a0Dust the bottom of a griddle or in my case, two cast iron pans, with corn meal. Divide dough into 8-10 equal balls and smash into 2 inch thick disks.%u00a0

Place on griddle or pans and sprinkle more corn meal on top of each E.M. Cover and let rise for another 15 minute.%u00a0

Now the E.M.s %u00a0have rested, turn the griddle (or pans) on to low heat. Once your griddle (or pans) gets hot, continue to cook that side for another 7-10 minutes, or until golden brown. Flip and cook other side for 10-12 minutes or until golden brown. Once browned, check for doneness with a thermometer. The inside should reach 200 degrees.( if you don’t have a thermometer, fork split one open and check%u2026. you are going to eat it anyway) If the outside cooked faster then the inside, no worries, just pop them into the oven at 350 for 8-10 minutes. I had to pop mine into the oven for to cook completely.

%u00a0Remove form griddle, let cool a bit, and %u2026%u2026Fresh, fluffy fat, fantastic%u2026.Everything and more that a real english muffin should be. Split open with a fork and%u2026%u2026. the nooks and crannies! So spot on. %u00a0Serve with anything your heart desires%u2026I served these with whipped honey butter%u2026. and eat the only kind of E.M. you will ever again eat. Grocery store english muffins be damned!

Enjoy and Happy Tuesday!

-C

English Muffins

Ingredients

• 2 1/2 %u00a0cups unbleached all-purpose flour
• 2 teaspoons honey
• 1 teaspoon salt
• 2 tablespoon butter at room temperature
• 1 1/4 teaspoons active dry yeast
• 1/4 cup warm water
• 3/4 cup milk
• 1 egg
• cornmeal for pan

Combine warm water, honey and yeast in a bowl to active..about 5-10 minutes or until yeast is foamy.

In a separate bowl, whisk together flour and salt. Mix in butter(I use my fingers) When yeast mixture is done proofing, whisk together mixture with the egg and milk. Add wet %u00a0to dry and mix until just incorporated%u00a0%u00a0Dump out onto floured surface and knead dough for 8 minutes, adding a bit of flour whenever dough starts to get too sticky. %u00a0Roll into a ball, coat with oil and place back into bowl and cover with a towel. Let rise for 60 minutes or until sought has doubled in size.

Once the first rise is done, deflate dough and divide into 8 equal pieces(10 for a slightly smaller muffin). %u00a0Smoosh each ball into a flat disk, about 2 inches thick) and place on a cold cornmeal dusted cast iron griddle. (I used 2 cast iron pans) Sprinkle tops of muffins with more corn meal and let dough rest for another 15 minted. %u00a0Turn burners on low heat. Let griddle get hot and continue to cook the muffins for another 10 minutes or until golden brown. Flip and cook opposite side until gold brown and remove from griddle. To make sure the muffins are cooked completely, stick an instant%u00a0read thermometer into the center%u2026it should read 200 degrees. (if you don’t have a thermometer, split one open%u2026 the tester E.M.) %u00a0If the E.M.s%u00a0are not completely cook, just stick in the oven on 350 for 5-10 minutes or until cooked throughout.

Remove and let cool. %u00a0To serve, split open with a fork and give a light toast. Spread with butter, jam, peanuts butter, anything you want%u2026maybe %u00a0make E.M pizzas!%u00a0

Dinner for when you have maybe too many (although I never think I have too many… just sometime I end up with a lot at once and that it can get a little chaotic)%u00a0 squash and tomatoes,%u00a0which may be bound to happen this time of year.

Nothing fancy, and is quick and easy,%u00a0filling, and full of all those summertime things that need to be eaten before they are gone and we are back to eating beets and potatoes for months at a time.%u00a0

Savor all of the good stuff the summer is giving us.%u00a0

The stuff. A couple of squashed ( I used a crookneck and a patty pan), cherry tomatoes, an onion, some spaghetti, salt and pepper, and olive oil.%u00a0

Preheat the oven and chop up your squash and onion. Not tiny pieces, but not really bug chinches either.

Toss all that chopped stuff into a skillet along with the cherry tomatoes. Drizzle it all with olive oil, sprinkle with salt and pepper, then stick it into the hot oven.%u00a0

While the stuff is roasting, cook up the pasta, but cook it a little al dente, it will cook a bit more once mixed with the veggies.

Roasted and ready for noodles.

Add the cooked spaghetti to the skillet, along along with about 1/2 of cup of the pasta water (it helps bind the flavors all together). Toss it all around and %u00a0then let it chill in the hot skillet for a minute or two then taste it. So good right? And if you need to, season with more salt and pepper, and drizzle with more oil if needed.%u00a0

That is all you need to do, besides you know, sticking it into a bowl, getting all the good big chunks, and eating it.

-C

• 2 small summer squash (I used a crook neck and a patty pan… but whatever kind you have on hand works)
• 1 mild onion (vidalia or walla walls)
• 1 pint cherry %u00a0tomatoes
• 2-3 %u00a0tablespoons olive oil
• salt and pepper%u00a0
• 1/2 pound spaghetti and water to boil it in

Preheat the oven to 425.

Chop up squashes into inch-ish sized chunks then chop the onion into medium sized slices and toss into a large oven safe skillet. Add in the tomatoes and drizzle the whole lot with olive oil and sprinkle with salt and pepper and toss around to make sure everything is evenly coasted. Place in oven and roast for 30-40 minutes or until the squash and tomatoes are nice and soft and ready to eat.%u00a0

While the stuff is roasting, boil the pasta per the instructions on the box, but cook it a little al dente (still with a bite to it). Drain the pasta when done, reserving a cup full of the starchy pasta water.

When the pasta is done and the veggies are roasted, dump the pasta into the skillet along with 1/2 a cup of the starchy pasta water. Mix around and let sit for a minute or two. Sprinkle with more salt and pepper and drizzle a tiny more olive oil on top (optional).%u00a0

Serve and eat.%u00a0

Basil goes extremely well with this dish, if you just so happen to have some.

Holy shit is it hot out. My brain is all fizzy, my hair is all frizzy, and my over all being is just blah. I am not a fan of super hot weather (as some of you may know) and am getting more pissy as the days go %u00a0by and I continue to be a sweaty mess. I don’t want to feel like a big wet slob, I want to feel fresh and clean and wear clothes that are not drenched in sweat. I know, bitch, bitch, bitch, but seriously. Even the world around me is wilting, and in the nice, colorful fall foliage kind of way. It’s all crispy and brown.%u00a0%u00a0The garden is barely holding on, the flowers are shriveling in the ground, and a few plants are just plan dead.%u00a0It’s just too hot.

I think that only plus side of this past week of hot crap weather are these popsicles that I made. They were actually suppose to be a treat for the littles, but guess what, me and the mr ate them and didn’t share, and no, I feel zero bad about it. They were so good, so refreshing,%u00a0so cold(if only for a minute) and just so needed. %u00a0A few minute reprieve from being miserably hot. And bonus, a great use of all the watermelon and tomatoes that I have taking over the countertops (I have so much watermelon and tomatoes)%u00a0

And really, these probably (better freaking be) the last batch of popsicles for the summer so I think I am going to make another batch today, eat them, savor the flavors of summer, and move on from there.

.%u00a0Maybe I’ll even share them this time.%u00a0

The stuff. Some watermelon*, a tomato, a handful of basil, and a lime.%u00a0

*My watermelon had seeds,%u00a0but you can use seedless. I also removed the green skin, but kept on as much rind as I could, although this particulate melon had very little white rind.

Dump the melon, tomato (cut in a few pieces, the juice of the lime and the basil into a blender. If your melon has seed, don’t worry about removing them.

The stuff all blended up.

. This step is more necessary %u00a0if you melon is seeded, straining the mixture pretty much caught most of the seed chunks. You can skip this if your melon is seedless.

Now pour the juice into your molds and stick into freezer to freeze.%u00a0

After about 2 ish hours, remove and stick the sticks into the semi harder pops.

And a few more hours later%u2026…Frozen goodness.

And pop one of those suckers out of the mold and savor every frozen delicious bite.%u00a0

Happy Tuesday…%u00a0DON’T MELT!

-C

Make six 3.5 oz popsicles

• 1 ish cup watermelon (green skin removed.. rind is good)
• 1 large ripe tomato (about a cups worth)
• a few sprigs of basil
• Juice of 1 lime

Place all ingredients into blender and blend until smooth. Strain mixture through a fine strainer into a bowl or jar and pour into popsicle molds.%u00a0

Place in freezer for a few hours. About 2-3 hours in the freezer, take them out and stick in sticks (or fallow you popsicle molds instructions) Place back into freezer

Once completely frozen, remove from molds and eat with your mouth.

I recently found my old cast iron muffin pan hiding in the basement over at the loft. I totally forgot I had it and was very much happy to find it not covered in rust and still looking all nice and basically ready for use. Not even the seasoning and non stickness that I worked hard to produce on it was messed up, which is amazing because I also found another cast iron pan that I left down there and it did not fair as well. It had a little rust and was grimy. Fine by me, I didn%u2019t even want that pan anyway.

And that is basically why I made muffins. Because I wanted to use my muffin pan again.

These muffins. First off, muffins are muffins and are not meant to be a pain in the ass to make. This muffins are not, unless you think pitting cherries is a pain. For that I am sorry, but that is a small price to pay for a tasty ass muffin situation. Secondly, these muffins are well worth the tiny effort it takes to pit cherries because you end up with cherry muffins, and that alone should be enough of a reason. And the fact that they are damn tasty. The mr, who eats everything but never says too much about whatever is going into his mouth, texted me at 630 in the morning while I was at the gym just to tell me how amazing he thought they were%u2026.

Amazing at 630 am. That%u2019a validation.

Now go get yourself some cherries and make some muffins. And it is ok if you don%u2019t have a super sweet cast iron muffin pan. Most don%u2019t. But you are still cool, don%u2019t worry.

To the muffins!

The stuff. In the bowl is flour, rolled oats, baking soda and powder, salt and cinnamon. Also have cherries, brown sugar, almond milk, canola oil, apple cider vinegar, vanilla extract, and a lemon.

Hardest part of the whole shebang%u2026 pitting the cherries. Not my favorite thing to do, but definitely not the worst.

Do it any way you see fit, but I just cut them in half and kind of wedge the pit out with my thumb.

Once all the pits are removed, chop those sherries up into small pieces.

Then make the batter. Mix the dry together with the sugar and the zest of the lemon. Just make sure there are not huge clumps of the sugar in the mixture. Then add in all the wet and gently mix until combined. And then fold in the cherries.

Fill up well grease muffin pans with the batter then sprinkle a little brown sugar and a few oats on top.

Pop those soon to be muffins into a hot oven.

Remove the muffins from pan and let cool on a wire rack.

Cherry oat muffins. You are good.

-C

makes 11-12 muffins

• 1 1/2 cup all purpose flour

• 2/3 cup of old fashion rolled oats (plus 2 tablespoons to sprinkle tops with)

• 1/2 teaspoon baking soda

• 1 1/2 teaspoon baking powder

• 1/2 teaspoon salt

• 1/2 cup brown sugar (plus 2 tablespoons to sprinkle tops with)

• 1/2 teaspoon cinnamon

• A lemon (juice and zest)

• 1 teaspoon vanilla

• 1 tablespoon apple cider vinegar

• 1 cup plant based milk

• 1/3 cup canola oil

Preheat oven to 350

First thing first, remove steams and pits from cherries. Do it any way that you want, but I find just cutting them in half and kind of popping the pit out with my thumb works best for me. Anyway, once the pits are remove, chop cherries up into small pieces.

Place flour, oats, baking powder and soda, salt, cinnamon, brown sugar, and zest of lemon into a big bowl. Mix together until completely incorporated. Make sure there are not huge clumps of brown sugar, if there are, break them up with your fingers. Add in the milk, oil, vanilla, vinegar, and juice of half a lemon. Gently mix until just incorporated. Now fold in chopped cherries.

Evenly scoop the batter into a well greased muffin tin. (There is enough batter for12 normal sized muffins.) Sprinkle the tops with the extra brown sugar and oats then pop the pan Ito the oven. Bake for 28-32 minutes or until the tops of the muffins are a nice golden brown and a taster poked into one of the muffins comes out clean.

When fully baked, remove muffins from oven and pop them out of the pan. Let cool on a wire rack but feel free to eat one or two warm.

Store any extra in an airtight container on counter for a day or two but in the fridge for about a week. Individual muffins can be wrapped and frozen for a good long will too.

Let%u2019s talk about how soup is the perfect food. It can be light and fresh, hearty and deep, chunky or smooth. You can eat it with a spoon, or somtime a fork if warranted, or just drink it from a mug. It%u2019s usually a one pot meal, a small pot for one, a big pot for many. Make a pot of soup and eat some now and save some for later. It freezes amazingly well. Got a few extra sad carrots and wilted greens? Toss them into a pot with whatever you have on hand, maybe those veggies scraps and you got yourself a meal. Want something more filling, just add in some grains. Feeling sick, warm soup will make it all better. Feeling fresh and springy, well soup is there for you too. Seriously soup, you can do anything. If I could, I would marry you. %u2665%ufe0f

This soup is one of this velvety smooth, light but rich, delicious beyond delicious soups. A fresh spring time soup. Not to hearty or heavily spiced. Super rich and creamy and flavorful. Bright ass green which makes it amazing in itself, but then with a nice tangy sumac tahini swirl on top, well it is just about the most perfect soup. I made to share, which I did, (and everyone licked their bowls clean) but then hoarded the little bit left over and ate it cold for a late afternoon snack. That is another thing about soup, you can eat is cold and it is still amazing.

Tasty and delicious, and nutritious. This soup does it all.

To the soup!

The stuff. Peas, chopped broccoli, and chopped cauliflower which are all frozen and slightly thawed. You can totally use fresh here too, but I just so happen to have it frozen so you might as well save the fresh stuff for fresh eating. Also have a big yellow onion, a few cloves garlic, some tahini, a lemon, sumac, and salt and pepper. You need water which I did not picture here.

A pot, some water and a roughly chopped onion and the garlic start off this soup. Bring the pot to a boil, then turn to medium and let the onion and garlic cook until very tender. I have been making a lot of soups starting with this step lately. Boiling the onion and garlic until tender and fragrant really make for a super flavorful and clean soup base. Or soup in itself.

Now add in the broccoli and cauliflower to the pot and cook until tender.

Mid soup cooking time is a good time to make the sumac tahini sauce for the swirl. Basics here, just mix the tahini, the sumac, a pinch of salt and pepper, the juice of the lemon and a tablespoon of warm water together until smooth.

Last but not least, the peas. Add them in and they just need a few minutes to cook through.

And then it all gets blended to become this green creamy goodness.

Ladle into bowls, grab the sumac tahini sauce and swirl it on in. A tablespoon or so is good. And don%u2019t forget a little more pepper and another pinch of sumac for good measure.

Just appreciate for a moment. That is one good looking bowl of soup. And it taste even better then it looks.

-C

Makes about 4 serving

• 1 1/2 cups fresh or frozen peas

• 1 1/2 cup chopped fresh or frozen cauliflower

• 1 1/2 cup chopped fresh or frozen broccoli

• 1 large onion

• 3-4 cloves garlic

• 4-5 cups water

• Salt and pepper

• 1 teaspoon sumac

• 2 tablespoons tahini

• 2-4 tablespoons warm water

Start by removing the papery skin from the onion and chop into a few big chunks. Remove the skin from garlic too. Place into pot with 4 cups water. Turn heat on high and bring to a boil then turn heat to medium and let onion are garlic cook until tender which should take about 15-20 minutes

Once the onion is cooked, add in the broccoli and cauliflower. Turn heat back to high and bring to a boil again then turn back down to medium heat. Keep cooking until tender (another 15 minutes or so) then add in the peas. Keep on heat until peas are cooked through then remove the pot from heat and either transfer to a blender or use a immusrian blender to blend the soup until smooth. Add a little more water if needed to get to the right consistency to blend right. Or if you want a thinner soup.

For the tahini sumac swirl just mix the tahini and sumac together along with the juice of the lemon, two tablespoon warm water and a pinch of salt. Mix together until smooth. If the mixture is to thick, add another tablespoon of water.

To serve. Ladle or pour soup into bowls and drizzle and swirl the tahini sumac on top. Sprinkle with pepper and a pinch more sumac and you are good to go.

How wonderful has the weather been for you? Around here, it couldn’t have been any better. Warm,%u00a0not to hot, lots of sun with some good rainy spell, even a really cool thunder storm.%u00a0Everything is growing and blooming and it is just so fantastic.%u00a0%u00a0A good spring week. We deserved it for sure.%u00a0

The week was full of all sorts of things. We finally got out taxes done after having to file an extension (well, there are still few more things were need to do, but the accountant has the pile of papers so I don’t have to look a them anymore), Now I can finally stop thinking about them and focus on anything but,%u00a0because taxes suck, like literally sucked the life out of me.(lets never speak of taxes again..until next year)%u00a0%u00a0There were stairs rebuilt, shelves moved around, mirrors hung,%u00a0so so much yard work, my first bike ride, sunburns (the mr, not me)%u00a0and best yet, we found and installed a new (to us)%u00a0bathroom faucet. Hooray!! %u00a0It’s pretty cool, one we have never seen and looks really good with the green sink.%u00a0We found it at the salvage yard attached to a sink that we did not need so we removed it,%u00a0brought it home, dragged our heavy ass sink out to the backyard, and the mr installed it. Then we brought the sink back to the bathroom and stuck it back in place.%u00a0%u00a0Now we can stop brushing our teeth and washing our hands in the bathtub. Things are going good.%u00a0

%u00a0I feel like I have been rolling in the green all week (green as in plants and stuff).%u00a0The mr bought me the coolest plant called the escargot begniioa (see picture below) and that’s the plant that made me realized that I am now obsessed and need to start the worlds greatest begonia collection.%u00a0I also got a few more house plants because I just can’t stop/won’t stop. (Our house is basically made up of chairs, books, and plants. Not a bad house if I do say so my self.)%u00a0So now the inside could be mistaken for the outside.%u00a0Outside we planted a bunch of raspberry bushes our neighbor gave us which I am so super excited about and I have a ton %u00a0more %u00a0seeds in the garden, Or I hope I do. I kept getting seed/plant robbed by the birds and squriells. All the greens that I had started inside and planted in the soil were eaten and a good chunk of the seeds I directly planted were also dug up. Little fuckers, but I think the chicken wire I placed over everything really helped. And it is still kind of early so I just planted and started more seeds because thats what we do. %u00a0I basically spent all all my time this week thinking about plants and I am ok with that.%u00a0

And it’s Sunday.%u00a0Today I am going to spend more time then I would like digging splinters out of my hands because for some reason I just don’t think about putting on gloves when doing any yard work. I know of one really big one in my thumb from a tree root that won’t come out, but all the twigs and sticks I picked up gave me quite a few little pesky ones. Other then that, as long as it is not super rainy, I ‘ll probably spend a good chunk of the day outside again, doing more yard stuff, probably without gloves on, because why would I do that? And I will %u00a0try to throw in a bike ride too. If I am lucky, once I get tired,%u00a0%u00a0it will start raining this %u00a0afternoon so I can not have to water and I can spend the rest of the day reading on the back porch with all my new plant friends.%u00a0

Internet I looked at that you can look at too.

-I am a plant lady in all the ways. My new obsession.%u00a0%u00a0Begonias.%u00a0BEAUTIFUL BEGONIAS: TYPES & CARE.%u00a0

-Yes, yes they do.%u00a0Drake%u2019s Lyrics Make The Best Cake Quotes Ever

–This house is pretty cool, but the pineapple light fixture. Amazing.

-I think I might be a sensitive person.%u00a0Everything to Know About the Highly Sensitive Person

–Now You Can Drink%u2014Yes,%u00a0Drink%u2014Hummus. Yeah, I don’t know. I think I would really like a chick pea tahini shake. %u00a0But is it really hummus? Hum.

–Vermont Wetland Types. Became I wanted to know and you might too.

-Should I make one for the mr to push me around in? Haha, but this is pretty cool,, like for the littles.%u00a0WOODEN RIDE-ON CAR DIY!

-I feel like I could really get down with the contra.%u00a0Square, Contra and Henry Ford: The History And Lasting Appeal Of Country Dancing

–TALKING BREAD AND EVOLUTION WITH JEFFREY HAMELMAN%u00a0Who doesn’t want to t talk about bread, especially a master baker from VT?%u00a0

-This seems kind of crazy and a little gross. Old cake for hundreds of dollars. How about you throw me the money and I make you a fresh cake?%u00a0%u00a0Slice Of History: Pieces Of British Royal Wedding Cakes Up For Auction.%u00a0

Pictures from the week.

House update.. Check it out! Our entire upstairs is wires, the plumbing is ran, (not hooked up to anything yet) and completely insulated. It’s freaking sea foam green crazy up there.%u00a0

%u00a0Now the next big step up hear is sheetrock! That’s going to be a bitch of a week, but for the mean timewe have left the upstairs alone because we are waiting to get a rough inspection from the city. And so we get to enjoy the green for just a bit longer.

For now we have ventured back down stairs. A few unseen things have been done likethe re- supportingof the floor with beams in the basement and running all the water lines and elecrrical from upstairs to the basement. We started tackling the clean up of the windows, there has beenlots of sheetrock patching and mudding and adding in light switched and outlets to all the boxes. And recently we have decided that we are going to either rip up the wide softwood downstairs and patch in oak or, if we cant find the right flooring to match, we are going to re-floor the entire downstairs, you know, just to make things a little harder on ourselves.

So yeah, this is where we are at. It’s all smooth sailing from here!

Summertime is here, which means the days are long and hot, the drinks are cold and sweaty, and for the most part, people seem more relaxed and happy. And it also means we are growing and getting the bestest and freshest produce, including zucchini.

Yes! it’s zucchini time!

You might remember from last summer that I am kind of a zucchini junky. As soon as it starts to grow, I am eating/ hoarding it. I grow it, get tons from my farm share, and will happily take any or all of your extra zucchini that you can’t seem to eat. (I take all veggies for that matter) All of the surfaces in my house are covered with baskets full of zucchini. Open the fridge, a few zucchini will most likely fall out. Want to sit at the table to eat, you are going to have to move the mounds zucchinis to get to it. (No joke) It’s just so dang good and can be made into just about anything.

But with all the recipes with zucchini, all the ways to add it to this or make it into that, I think people tend to forget that zucchini can be just that, zucchini. Yes it is good to noodle with sauce or puree up with lentils, but honestly I think my most favorite way to eat it is just as it is, straight up raw zucchini, maybe a sprinkle of salt and pepper and if I have it on hand, a squeeze of lemon of a splash of vinegar. Nothing fancy (although you can make it look fancy) The best of summer,%u00a0 pure and simple.

So not really a recipe here, just reminder that sometimes simple can be the best and that zucchini can be eat plain and raw and that it’s delicious.

Keep it cool. Keep it simple.

-C

• fresh zucchini
• salt ,pepper
• lemon juice or vinegar (optional)

cut zucchini (if you feel like cutting it) anyway you want. Place on a plate and sprinkle with salt, pepper and a splash of vinegar or lemon juice.

Eat.

Holy crap, I swear that everyone in my family is made up of pasta and meat. Over the past few weeks with all of the family spending so many meals together and nobody really in the mood to get fancy and do much cooking, the dinner go to’s have been either some type of pasta, potato, or bread with meat dish. Super meat and starchy as hell. (there is usually a veggie somewhere) Good thing I pack my own lettuce and carrots where ever I go.(no joke) But can’t blame them really. Food has not been top priority.%u00a0 If they will eat pasta, well then that’s what they will eat and the veggies are starting to make there way back. (I am making zucchini noodles for family dinner tonight)

But yesterday the mr and I spent the day just the two of us (it has been so long) and made dinner at home. I, as well as the mr, wanted nothing to do with pasta, potatoes, or bread. (he even passed up pizza…. what the WHAT) Just simple dinner with no one to cook for, no picky little littles to have to contend with and a fridge full of all the prettiest fresh veggies I can eat!

We (really me) went all out fresh with a hugmongo salad of broccoli and lentils.%u00a0 Super quick and easy to make, really fresh, crispy, and hardy. A salad just for us,%u00a0 although I think I might make it again for tonight to bring to the sisters house for dinner.

A salad that that makes me (and the mr) happy to eat and will make you happy too!

The stuff. A nice nig head of broccoli, a small red onion, half an avocado, some dried lentils, water, red wine vinegar and salt and pepper.

Start by getting those lentils and water into a pot and on the stove to cook.%u00a0 Bring to boil then turn to a simmer, stick on a lid and let cook until lentils are tender but not mushy. (about 20 minutes)

Once you have got those going, chop up the broccoli and the onion into little bits(various size is a ok)

Toss those chopped up veggies into anice bowl and add a good few splashes of vinegar and sprinkle with salt ans pepper. Give it a good toss and let it sit on the counter to meld while the lentils are cooking.

Oh hey, those lentils be cooked. Dump the whole pot (if there is little extra liquid, dump that in too) into the bowl of chopped veggies and toss it all around.

And lastly , slice up the avocado into chunks (smallish sized) and gently mix that in.

Hooray! A no pasta, starch, mayo smothered salad for everyone!

Happy eating.

-C

Serves 3-4 as a side. 2 as a meal

• 1 big head of broccoli (about 2 1/2-3 cups chopped)
• 1/2 cup dried green lentils
• %u00a01 1/4 cup water
• a small red onion
• 1/2 of a ripe avocado
• around 1/4 cup red wine vinegar
• salt and pepper

Place dried lentils into a pot with water. Bring to a boil then turn heat to a simmer and place a lid on pot. Cook for about 20 minutes or until the lentils are cooked, but still firm. If you think the lentils are still under cooked and there is not liquid in the pot, add another 1/4 cup.

While the lentils are cooking, grab a big bowl.%u00a0 Chop the broccoli into little pieces and toss into that bowl. Also chop up the red onion into thin slices then into smaller pieces (or big if you like it like that) and toss that in with the broccoli. Drizzle the chop with vinegar and sprinkle with salt. Set aside until the lentils are cooked.

Once the lentils are done and still hot, dump them in with the chop. Give a really good mix to combine it all then grab your avocado,%u00a0 cut it into little chunk and add it in and gently give it a toss. Season with more salt and pepper and if needed.

This is a salad that tastes good just made, really good 10 minutes later, but tastes best after sitting for an hour or two.

Whenever you decide to eat it, just grab a fork and dig in!

The bounty of spring is upon us. Asparagus is everywhere and I have been embracing it.. smelly pee and all.%u00a0 And along with all my spring veggies and smells, %u00a0I have grabbing for more springy spices. I go through seasonal spice kicks, like cinnamon and ginger in the fall, curries and chills in the winter. And for spring, I am big on sumac. If you haven’t heard of it or tasted it, it kind of taste like a tangy salty lemon..without actually having any salt. And its a really pretty, a bright red, almost purple color. I use it on a lot of things, especially veggies and bean dishes, sometimes as a lemon replacer, but mostly to add another level of tangy flavor.%u00a0It’s fantastic, really great for all those springy time dishes. Nice and bright!

%u00a0This dish is perfect made and eaten right away, but it’s one of those dishes that tastes even better the day after. Also it’s good and safe to serve room temperature. (think lunch box or a picnic!) And did I mention healthy? Protein packed quinoa and the lean green asparagus, I mean come on. You won’t feel an ounce of guilt for eating a hugmongo bowl of this stuff because you should, so it’s totally ok.

Eat away!%u00a0

The stuff of the stuff. Quinoa and asparagus for the base. Sumac, lemon, garlic, onion, salt and pepper and a little splash of oil for the dressing.%u00a0

Note. Sumac is not always the easiest spice to find. I know that its available online (what isn’t) and that some health food store or herbal apothecaries carry it, but i have ye tot see it at a conventional supermarket. And once you find it, buy a good amount cause you will also fall in love with it and use it on everything.%u00a0

%u00a0 %u00a0 %u00a0Start by making the dressing. You want to have it sit for at least 10 minutes. It will be perfect by the time the quinoa is done. Mince the garlic, dice the onion and juice the lemon. Stick it all into a jar with the sumac, a pinch of salt and pepper and about a teaspoons worth of olive oil. Stick a lid on the jar and shake shake shake. and let it sit.

Now you should make the quinoa.. Water and quinoa go into pot, high heat until boiling, %u00a0topped with a lid and set to simmer for about 15 minutes.%u00a0

When the quinoa is simmering, cook up the asparagus. Add a drizzle of oil, to a pan and a few splashes of water. Place trimmed and chopped asparagus to pan and sprinkle with salt. Cook on medium heat for about 8 minutes, or until cooked but still has a nice crunch to it. Take off heat and add the dressing to pan. %u00a0Let it sit and marinate for a few minutes.When the quinoa is tender, fluff with a fork and add to the skillet with the asparagus and dressing. Toss around to make sure all the quinoa gets dressed. Take a taste.. does it need a little salt and pepper? Add a pinch if it does.Pile into a bowl, add a bit of cracked pepper.. and eat.

Or%u2026 Idea! Make this dish and pack it into a jar. Maybe grab a baguette and some hummus os some other %u00a0tasty foods and take yourself and a friend out for a picnic.%u00a0

So much good .

Keep it real yo

-C

Quinoa and Asparagus with Sumac Dressing

serves 3-4 %u00a0as a side dish or 2 as a main meal.%u00a0

• 1 cup quinoa
• 2 cups water
• 8-10 asparagus%u00a0
• olive oil

For the Dressing

• 1 tablespoon sumac
• 1/2 small red onion
• 2-3 cloves garlic
• Juice of 1 jumbo lemon or 2 small lemons
• 2 teaspoons olive oil
• salt and pepper

Start but making the dressing. Mince the garlic and finely dice the onion. Place in a %u00a0jar with the sumac, the juice of the lemon, a pinch of salt and pepper, and a little splash of oil. Top the jar and shake the crap out of it for a minute. Let sit and meld. (This dressing can be made ahead of time and is fantastic on all sorts of everything)

In a large pot, add water, quinoa and a spindle of salt. Bring to a boil, cover , and reduce heat to simmer. Let cook for about 15 minutes or until water has completely absorbed. %u00a0When the quinoa gets going, trim the woody parts of the asparagus and chop the remain asparagus into inch long pieces. Toss into a lightly oiled skillet with a few splashes of water, sprinkle with salt and put on medium heat for about 8 minutes, or until asparagus is cooked, but still crispy. Take off heat and add the sumac dressing. Once the quinoa is done, fluff it with a fork and toss it with the sumac dressed asparagus. Scoop into a bowl, add some cracked pepper. Bring food to face and eat.%u00a0

Any leftover? This dish is fantastic serves cold or at room temperature.

Pomeamole!! %u00a0That’s what I want to call it, so that’s what it is. Guacamole with the addition of tiny little pearls of sweet and tangy juice.. I mean, come one, it can’t get much better. This is what happens when avocados are on super sale, I buy a lot%u2026and then eat a lot%u2026.and then eat some more. %u00a0I start to get a little crafty and, wa la.. add pomegranate seeds. I also inflict anyone eating around me with avocado, even if they believe that they don’t like it because that’s not possible. I know this because there was a time where I believed that I didn’t like avocados%u2026 and that’s just crazy. I remember the very moment I realized I was wrong. It was the first food Nick ever made for me. I was working at a pottery studio and wasn’t able to leave because of a raku firing %u00a0and I was starving. My love saved me with a sandwich, and it was the best I had ever eaten. %u00a0A sandwich that contained hummus, greens, sun-dried tomatoes, and yup, big slices of avocado. That sandwich change my life. I knew from that moment on%u2026. %u00a0I loved avocados%u2026%u2026oh and that I loved Nick too. I know, we are so cute that you want to barf. Well go ahead, just do it before you eat the pomeamole.

It’s all pretty simple…One very tasty ripe avocado, about 1/2 cup of pomegranate seeds, %u00a0a little chopped onion, a bit of chopped tomato, %u00a0a lemon, a few cloves of garlic and a pinch of salt. %u00a0It’s what dreams are made of.

Mash it all together minus the pomegranate seeds%u2026 As smooth or as chunky as you like it%u2026.

Fold in 1/2 the seeds

And top with the rest! And another squeeze of lemon%u2026 just like that. You can eat this magic with anything you want; %u00a0chippers, rice cakes, tacos, toast, or even top a kale salad with a big scoop. %u2026..we at it with carrots and broccoli. SO GOOD!

Pomeamole! (Pomegranate Guacamole)

Ingredients

• 1 ripe avocado
• 1/2 a small red or sweet onion
• 1/2 a small tomato
• 2-3 cloves of garlic
• salt
• %u00a0a lemon or lime

Pit and scoop avocado into a medium bowl and smash until desired consistency. Finely chop onion, garlic and tomato and mix together with avocado and half the juice of the lemon. Fold in most the pomegranate seed. Top with the rest and the squeeze the other half of lemon on top.

Serve with food, or just eat with a spoon.

Hooray for on-sale avocados!!%u00a0

-C

First official week of summer plus #popsicleweek means we all have to make popsicles. It is not a option, it’s a must. The question is what kind of popsicles to make.

Well here you go, I got one for you right here. Pineapple, cucumber, spinach popsicles.%u00a0I highly, highly recommend them because they are amazing and you and everyone will love them.%u00a0No joke. I had two littles tell me that they are the best popsicles they have ever eaten. Then Koko damn near ate my hand off when I was trying to slow the baby down while he was eating his so he didn’t get brain freeze. After he finished off his popsicle, he turned around and went after his brothers popsicle. It was crazy. Screaming, green faced, baby charging after a popsicle. It was like an animal planet episode.%u00a0

%u00a0And so there you have it, all the littles we into them, the mr was into his, and me, I might eaten one or two and maybe I was licking all of them in between taking pictures. Ha. And big plus, unlike a lot of popsicles,%u00a0there is no extra shit in these, like no added sugar. And there is veggies in them.%u00a0They are basically an all around, eat for breakfast, lunch, dinner, snack, or dessert popsicle.%u00a0%u00a0How can you even go wrong with that.%u00a0

You can’t.

Now it’s popsicle time!

The stuff. Fresh pineapple, fresh spinach, a cucumber, and a lime. That’s it, nothing else.%u00a0

Pineapple and juice from lime into the blender. Blend until smooth.

Add in the cucumber, blend until smooth%u00a0

Last but not least, add in spinach, blend until smooth.

Bright green goodness. And that’s pretty much it. And really, you could just stick it all into blender at once, I just blended the ingredients one by one for the sake of the pictures.

Pour that goodness into popsicles mold and either stick th sticks in now if they don’t sink or wait about an half hour after they have been in the freezer, just don’t forget the sticks (I almost did).

Mid freeze stick sticking.

Once they are frozen and when it’s feeding time,%u00a0%u00a0you pop them out of the mold and feed the people. Watch your fingers.%u00a0

Happy summer, Happy #popsicleweek

-C

Make 8 3.5 onze popsicles%u00a0

• 2 1/2 cups fresh pineapple*
• 1 Lebanese %u00a0cucumber (or half of an English cucumber)
• 3 large handfuls of spinach%u00a0
• Juice of a lime

*Note. You can use frozen pineapple, just thaw it out so it starts to release some of it’s juices. That way you don’t need to add water to the blender to blend everything up.%u00a0

Place all ingredients into a blender and blend until smooth. Pour puree into popsicle molds and stick into freezer. After about 1/2 hour, remove from freezer and stick the popsicle sticks into the molds. Place popsicles back into freezer until completely frozen (about 4-6 hours)%u00a0

Enjoy anytime.

It%u2019s official. Summertime is here. Take it all in and enjoy it because that%u2019s what we need to do. Before it is gone again.

The week has been good. Besides the usual work and stuff, we have spent a lot of time with our people and trying to do things outside everyday. There was an afternoon of Barb and Coco where we went to the beach to find drift wood and throw rocks. Megan and So came over for lunch and teeth wiggling (her two from teeth a loose!! (Sophias, not Megans)) another afternoon. We stopped over to Erins to see the painting mess and Coco drawings all over the walls. The mr and I went for a little hike that took us out under bridges to a graffiti wonderland. That was unexpected and very cool.

Then there is thing that has been on my mind for the past few days. One night in the middle of the week, the mr and I both woke up to a terrifying screaming noice. Like something was dying, killing something, or some creature was about to suck out my soul. It definitely was not anything human. It freaked me out so much that I didn’t want to get out of bed to look out the window because I thought whatever was making the noice would see me awake and come kill me or some shit. So I laid in bed until it stopped then was worried it stopped because I didn%u2019t know where it went%u2026. CREEPY AS FUCK! And it happened again Friday night. So I am officially scared that the hell moth in opening up in my back yard. Or it could be a fox. Not sure. I%u2019ll let you know either way. But until I figure it out, I am going to freshen up my Buffy the Vampire Slayer knowledge. Just in case.

Other then that, the rest of the week was a success. The mr finished off the beautiful cedar outdoor table, I picked up farm share and cleaned out my home studio. At the BCA Studio, the kids summer camps started so working there was a bit different. Instead of loading kilns, I was doing clay things with kids. Just got to say, after working all Friday with others peoples kids, hanging out with just Judah that night was pretty much the best. Being around other peoples (not in my family) kids really makes me realize just how cool my littles are. I mean, how cool is it that while I was at work, Judah helped the mr fix a roof? All for a slushy and my home made pizza and just wanted to hang out and draw? That%u2019s a cool kid.

Yesteraday was just a gem. I woke up, did a few things before the sun even came up then sat on the front porch, drank my coffee and read. I even was able to go to the grocery store and cleaned out the pantry before Judah even woke up. (He ended up sleeping over Friday.). I then made pancakes for the boys, harvested greens, and played with the sprinkler. We then picked up Coco to go walk by the waterfront, throw rocks, and of course go down the slide a million times. All this before lunch. After we dropped the little back off, we came home and just hung out. Went for a bike ride, the mr secured the tree from the blowing winds and worked on the treehouse. I cleaned and puttered. The only crappy part was while I was putting away dishes I stabbed a fork under my finger nail. The prong went in deep and it bled like crazy. AGH. I would have rather cut my finger off. And now I have a swollen, still bleeding sometimes, very painful finger that has my heartbeat throbbing in it. But the rest of the day, and evening, besides the pain, was relaxing and lovely.

Today is suppose to be another wonderful day and we are hoping to enjoy it as much as the day will let us. I am going bike to the gym then come home and hop into car with the mr and drive away for the day. Where we are going, not exactly sure. Just out of town, into some of the world. Windows down, wind in my hair, tunes on the radio, coffee in my cup, and a lovely love by my side. Things are good.

Interesting internet. Take a look.

–How to lucid dream, and why you’d want to. I think I really started to think about controlling my dreams I might freak out go crazy.

–How important is seasonal eating? It is important to me for so many reasons. Biggest reason, I try to grow as much as I eat and the seasons depict that. Not a lot of fresh tomatoes coming Vermont in the winter.

-The terrifying screaming might be this? Red Fox Sounds.

–Whatever Happened to #Vanlife? Well, Things Are Changing. Van life is not just for the surfer dudes anymore.

–No Matter the Hack, Some Kitchen Tasks Will Always Be a Pain in the Ass. HERE HERE!! But here is a hack for garlic%u2026.just eat the freaking skin. No peeling. HA

-These are some kickass vinyl floors.

-Why wouldn%u2019t pants like good tunes. Good vibrations. It just makes sense. Music For Plants Is Real (Even If The Science Isn’t)

–What’s the Difference Between Sparkling Water and Seltzer? I needed to double check.

-Give me a good, healthy life, over a really long life. Human Lives Might Be Long Enough Already

Pictures from the week.

The mr and I took off for NYC for the weekend to get us in some fun times, to hang with his brother, see some art, and basically just to get out of town.%u00a0

What we do when we go down is pretty much %u00a0always the same. We are big into art, and the mr is especially into street art (or “graffiti” as some may call it), and what better city is there to see amazing art? So when we are there, most of our time consists of walking around and taking in the sense. And walk we did. The second day were were there, we ended up walking from the east village, across to the west, all the way up to central park, and back down again. The little walking guy on google map said that our route (without all the side streets that we weaved through)%u00a0was 11.5 miles. So yeah, we walked our asses off. %u00a0But it felt good cause, well,%u00a0I like to walk and after the past few visits I feel like I am starting to get the hang of where I am and where I am going. (as a friend pointed out, the city is a grid.. but still)

We also got to spend a little quality time hanging with the mr’s little brother. He has been living in NYC for a few years now and has gradually turned unto a cool dude hipster that works like crazy running his own online business, but plays just as nuts. His friends came over for the “pre game” and left us for sleep at around 1 in the am%u2026 and his return home was a bit later.%u00a0%u00a0I mean, 5:30 am is a normal time to come home right? And of course when you get home, you must play some mid 90’s Seal %u00a0before drifting off to sleep. Mind you, he lives in a one room tiny apartment,%u00a0Oh Ev.. you are such a little shit, but I love you.%u00a0

To list a few of the highlights.%u00a0Osgemos street art (the mr has a hug boy crush on these guys) and all the other ssrteet art around the city. Seeing some live action taping of the new Ghost Busters movie which was cool las hell. Walking the high line (again, but I will do it every time I go)%u00a0Strands book store, Dick Blick art store and all the little shops and coffee shops we stopped in along the way. Oh, and shaving the ass of his brothers cat (it needed to be done, the knots were just out of control!)%u00a0

All in all, another successful trip to the city. Nothing was lost, no one was hurt, %u00a0we did what we wanted to do.

Love you New York!

The past week has been pack full of everything.. Birthdays (3 nephews within the week), Christmas, family family family%u2026..Its a lot, but its been great. Not going to lie, I am ready for a little quite time, maybe a nice long day of locked doors and dead phones%u2026.we will see. But anyway, here are a few little bits of happy that I managed to snap photos of(I have been slack on picture taking this week)This is an amazing book, full of pictures and information about 123 different varieties of apples%u2026.I am so excited to read it! My love got it for me for Christmas%u2026.So nice, so sweet. Its been a weird weather week..warm and gray.. This touch of blue really stood out.I found my favorite rag wool socks (Hooray!!!!).. and wore them all week.(don’t judge)

Ice Skating!!! One of my nephews was born on Christmas so we always do a skating %u00a0party at the ice rink on Christmas eve%u2026%u2026%u2026.another of %u00a0my favorite family traditions%u2026Always a super blast. Here my sister and nick were giving this little her first ever skating lessons. All I can say is good thing she was wearing a helmet.

%u00a0Another gift from the mister%u2026a weck juice jar%u2026%u2026If you know me or are getting to know me, you will know that I am jar obsessed and weck jars are some of my favorite. I eat, drink, store everything in jars. This beauty is destined for tea and or coffee.

I am not saying this because he is my lover, but Nick is an amazing artist. He has really gotten into using spray paint and has been doing some really awesome large scale images(nothing illegal%u2026%u2026.yet!!) He did this whale a few days ago.. I am always blown away at he talent.

Popcorn drizzled in melted peanut butter%u2026.. WHOA!!!!! I also like to add garlic salt and chunks of fresh apple. It is the best most fantastic movie snack ever%u2026%u2026%u2026Maybe I’ll share with you sometime.An early morning walk with the pup to the waterfront%u2026We watched the sun come up…I am so lucky to live in such a beautiful place.

I hope everyone is having a wonderful holiday.. eating some good food, relaxing, spending time with loved ones. So soon it will be 2015(Holly f***!!) Lets get ready!!!!!

Have a Happy Week!!!!

Farm share started last week (HOORAY!!!!) but always, at the beginning when things are still getting on growing, we are only getting a few things. Lot of greens which I will never get enough of, and lots of potatoes. Also, I made the mistake of buying a very large bag of potatoes last week right before farm share and now I am basically swimming in potatoes. And so the story goes%u2026.

So what do you do with a shit ton of potatoes? Yeah, I thought potato cannon to but then I realized that I would have to use my potatoes and sure I have a lot, but I am not wasting them on that. So gnocchi they became. Gnocchi. Basically a boiled french fry or a mashed potato meat ball. Or maybe more like a ravioli. Whatever they are, they are loved by potato loving people and are fun to make. I mean, when do you ever get to use the ricer? ( Don%u2019t worry, you can make gnocchi without a ricer.)

To the gnocchi.

The stuff. Potatoes, flour, an onion, some tomatoes, a few cloves of garlic, salt, pepper, and olive oil.

Note. Make sure to use russet potatoes because they make the lightest, fluffiest gnocchi. You could probably use Yukon gold, but any hard wax potato just won%u2019t do.

First step is to make baked potatoes. Place potatoes in oven, directly on rack, and bake for 30-45 minutes until nice and soft and tender. Just like you would when you eat it as a baked potato. Once cooked cut them in half and let them cool off for a few minutes.

Once potatoes are cool enough to handle, scoop all the flesh out of skins. Keep skins for soup or a snack for later.

And the fun part. Flour the counter then rice the potatoes. You can also do this with a food mill or even grate the potato with a box grater. Once all riced, cover with flour and start to fold and mix the potato into the flour gently until the dough starts to come together. If the dough seems really sticky and wet, add in a tablespoon or two of flour, to dry and crumbly, add in a tablespoon or two of water. The goal is a nice fluffy dough that hold it shape but is not overly dense.

Cut off a potion of the dough, roll it into a rope about an inch thick, then cut into inch long pieces.

To cook gnocchi. Bring a big pot of water to a boil and carefully drop in a handful of gnocchi into the water. They are gonna sink, but after a minute or two they start to float. Once floating, remove them from the pot with a slotted spoon and place them on a lightly oiled baking sheet. Repeat until all the gnocchi are cooked.

Cooked and ready%u2026 Ready for what? For anything you want but these are going into a tomato and onion situation.

Mince garlic and dice tomatoes and place into skillet with a good pinch of salt and a splash of olive oil. Place on stove and cook until slightly tender. Dice up tomatoes into small chunks and add to skillet along with a cup of water (if you have gnocchi water, use that) Turn heat up and cook until mixture start to bubble, then turn heat down to low and cook until the tomatoes are mushy.

And then drop in gnocchi. Keep on heat until the gnocchi are warmed completely all the way through.

Sprinkle of salt, lots of pepper, and something green if you want to be fancy.

And then you eat them.

-C

Makes 3-4 servings

• 2.5 pounds russet potatoes

• 2/3 cup of all purpose flour

• 1 large onion

• 3-4 tomatoes

• few cloves garlic

• salt and pepper

• olive oil

• water

Place potatoes directly into oven on one of the oven racks and bake on 450 degrees until soft and tender. Should take about 1/2 hour to 45 minutes, depending on size of potatoes.

Once cooked, remove from oven carefully, cut in half, carefully, and let cool for a about 10 minutes, just so you can handle the potatoes without burning yourself. In the mean time, get a large pot, fill it with water, and set it on the stove to boil.

When the potatoes are not to hot to touch, grab them and with a spoon, scoop out all the potato flesh from the skin (keep skin for a snack or for soup). Lightly flour the counter and start ricing the potatoes directly onto the counter. (You can also use a food mill or a box grater if you don%u2019t have ricer). Once all potato is rices, cover with floor and gently fold potato over into flour, over and over, even using a knife, to kind of cut the potato into the flour, until it all mostly comes together. Be careful to not overwork the dough or else it will become dense make the gnocchi chewy. If the dough seems is sticky, add in a few more tablespoons of flour, to dry and seems crumbly, add a few tablespoons warm water.

Once you have the dough, make sure the water on the stove is still there and has not evaporated and is at a gentle boil. Cut dough in thirds then roll out a portion into a rope about an inch thick. Cut the rope into inch long pieces. Repeat with the rest of dough.

When all the gnocchi are made, grab a rimed baking sheet, coat with oil, and place close by the boil water.

Now to cook them. Drop a handful of gnocchi into water carefully. They will sink. Watch and after about a minute or two, they will start to float. Once floating, take a slotted spoon and take them out of water. Place them on the greased baking sheet. Repeat until all the gnocchi are cooked. (when done cooking, save a cup of the cooking water)

After the gnocchi is cooked, you can do whatever you want with it, like eat it right away with salt and pepper or whatever, but to make the quick tomatoes onion situation, dice up the onion and mince the garlic. Place into a skillet with a drizzle of olive oil and a pinch of salt and place on stove and start to cook. Dice up the tomatoes and once the onion is tender, add in the dice tomatoes and about a cup of the gnocchi cooking water. Turn the heat up until the water is bubbling then reduce to low and cook until the tomatoes are mushy and tender. Once cooked, add in the gnocchi, toss them around, and cook until the gnocchi are fully warmed through.

And then eat it. Maybe a little more salt if needed, definitely lots of pepper, and whatever else you want.