Don’t let the fact that these rich, fudgy, soft, oh so yummy brownies that have beans in them scare you away, it just means that you can eat more, you know, like half a pan, and not think twice about it. (I think that is perfectly acceptable) And the carob. Well one of the things I always do for my birthday is to buy a new ingredient of some sort that I wouldn’t normally buy because it’s either too expensive or is hard to find. Carob is neither too expensive or hard to find, but I couldn’t find the really expensive stuff that I was looking for so I grabbed a bag of carob powder. If you have never tried carob, it’s a must. It’s kind of like chocolate, but more fruity, sweet, not bitter, and caffeine free, while still containing all the good health benefits as chocolate. It’s really good…..you will like it. (You can use cocoa instead, but then you are going to miss out on the awesomeness of carob and be left with a plain old normal black bean brownie)
I was also thinking that these would make for a fantastic Super Bowl party snack, you know, brownies and protein.. Sounds like a football type of food right. ( I know nothing of football, but I do know about food parties….brownies are good for food parties)
Anyways, super fast, super simple, super easy. Make these and feel awesome. And maybe don’t tell people that you made them with beans, they don’t need to know, all they will think is that they are eating something good.
One bowl. Beans, oil, oats, baking powder carob and vanilla. I used an emulsion blender but a blender or a food processor does the same…..blend together until fully incorporated, smooth and creamy with little speckles of oats. It’s so simple and barely a mess to be made.
Into a greases pan and into the oven for 25- 30 minutes…. Out of the oven when a toothpick comes out clean
Let cool for at least 10 minutes (ok, maybe 5) and cut into squares of any size you like.
Stacked on parchment….oh so pretty
Ready to go….. To share or to hoard.
Excellent for so many reasons. They are tasty, gluten-free, vegan, full of proteins and when consumed, make people happy. My little nephew who is so so picky and doesn’t like anything even really liked these so right there I knew this recipes was a winner.
Enjoy your brownies!
-C
2 cups cooked black beans (1 can)
3/4 carob powder
1/2 cup sugar
3/4 cup gluten-free quick oats or rolled oats
1/2 cup coconut oil
1 teaspoon vanilla
1 teaspoon baking power
Preheat oven to 375
Place all ingredients in either a food processor, blender, or a large bowl for a hand blender and blend together until stuff is fully incorporated and smooth. Transfer into a well greases 9×9 baking pan and stick in over for 25-30 minutes or until a toothpick stuck in the middle comes out clean.
Let cool for some minutes, cut into squares and serve!
What a week. It was my birthday, which if you know me, is not usually something I like to talk about. I’m not sure exactly why, but I am not really big on celebrating my own birthday. Or its more like I hide away from everyone around my birthday. ( I am not good with attention) But this year I tried. I had a couple little dinners with family, went on a few good hikes, gave the dog a bath (had to mention it because it was so needed and I was so happy to have a cleaner, less smelly dog..which lasted all of about 12 hours) and tried to relax and enjoy myself. The mister and I also did a bunch of little house repair projects that have been needed to be done (Birthday wish list). All and all, I had a good week. And now the birthday week is over and we can get back to normal, not bugging me, hectic, crazy, life. That makes me happy. Here are a few of my happy bits from the big week.
A birthday bouquet of veggies. My lover knows me oh so well.
I went to get myself a new skien if yarn and stumbled upon this wall display of sprinkles.. It took a lot to not buy a bunch.
Every year I buy myself some special food for my birthday week. This is the bulk section at the local coop. They got in a bunch of new local dried beans!!!! Local birthday week beans. ( yes, beans make me happy)
This hike was pretty treacherous, the whole trail was covered in this ice…. but look how cool it is.
Huggable mountains
Birthday hike with big trees and a happy dog.
Split peas with tons of purple cabbage and purple onions plus chunks or bright orange carrots.. So freaking pretty and so freaking tasty!
And last but not least..a throw back that made me smile…Moving day last summer. Our truck full of my house plants. I love my plants.
So now we go onto the last week of January! (holy crap, where has the time go?)
Pomeamole!! That’s what I want to call it, so that’s what it is. Guacamole with the addition of tiny little pearls of sweet and tangy juice.. I mean, come one, it can’t get much better. This is what happens when avocados are on super sale, I buy a lot…and then eat a lot….and then eat some more. I start to get a little crafty and, wa la.. add pomegranate seeds. I also inflict anyone eating around me with avocado, even if they believe that they don’t like it because that’s not possible. I know this because there was a time where I believed that I didn’t like avocados… and that’s just crazy. I remember the very moment I realized I was wrong. It was the first food Nick ever made for me. I was working at a pottery studio and wasn’t able to leave because of a raku firing and I was starving. My love saved me with a sandwich, and it was the best I had ever eaten. A sandwich that contained hummus, greens, sun-dried tomatoes, and yup, big slices of avocado. That sandwich change my life. I knew from that moment on…. I loved avocados……oh and that I loved Nick too. I know, we are so cute that you want to barf. Well go ahead, just do it before you eat the pomeamole.
It’s all pretty simple…One very tasty ripe avocado, about 1/2 cup of pomegranate seeds, a little chopped onion, a bit of chopped tomato, a lemon, a few cloves of garlic and a pinch of salt. It’s what dreams are made of.
Mash it all together minus the pomegranate seeds… As smooth or as chunky as you like it….
Fold in 1/2 the seeds
And top with the rest! And another squeeze of lemon… just like that. You can eat this magic with anything you want; chippers, rice cakes, tacos, toast, or even top a kale salad with a big scoop. …..we at it with carrots and broccoli. SO GOOD!
Pomeamole! (Pomegranate Guacamole)
Ingredients
1 ripe avocado
1/2 a small red or sweet onion
1/2 a small tomato
2-3 cloves of garlic
salt
a lemon or lime
Pit and scoop avocado into a medium bowl and smash until desired consistency. Finely chop onion, garlic and tomato and mix together with avocado and half the juice of the lemon. Fold in most the pomegranate seed. Top with the rest and the squeeze the other half of lemon on top.
First week of the New Year.. and I am ready to take this year and ride it like a bull.(I don’t know exactly what that mean, but it sounds right) I am not a new years resolution kind of gal, but I am a goal oriented person and this week I have been thinking a lot about my goals and wishes for life…. and I am on my way..Nothing is going to stop me!(unless I end up getting arrested, but that is not a goal) Anyway, as always, the mister and I spent a good chunk of time with the family. Everyone’s kids have had the past two weeks off and I think all of my sisters are about to kill a small child(possibly one of their own), so we tried to help out as much as we could.I mean, I am even happy that the kids all go back to school tomorrow. But it was a good week, we went to a bouncy castle birthday party (I didn’t get to bounce..so sad) and made balloon animals(well sort of. Nick knows how to do a few, I know how to make a snake and inappropriate jokes.) I got to bake a lot and test out a few new food recipes(tasty things to come!) Its been pretty freaking cold so we spent more time then usual indoors which meant I got to read a lot. We even cleaned out the basement and made it more human friendly..and didn’t kill each other doing it! All in all, not a bad start to the new year. Here are some happy highlights.
New Years Eve hike. Anything outside makes me happy.This giant tree fell over on the trail and it looked so pretty. And yes, Washer looks handsome too.
My Grammy Stems Poppy seed roll recipe…My Dad makes them every year and this is the first time I ever made them. I split the recipe in half( the recipe make 6 huge rolls) and turned one of the rolls into little rolls. Those little rolls might be one of the prettiest things I have ever made. I am going to be making them again soon.
We had to take out Christmas tree down…which is kind of sad, but I stopped watering it and Nick stopped watering it….and it turned into fire tinder. Nick took the popcorn garland from the tree and lined the fence…. that made up for not having the tree anymore. Best Christmas present ever…The Mister paid off my outrageous library fine so I can start taking books out again.!(what a guy) I am reading both of these at the moment… and both are excellent! I kinda don’t want to do anything but read.
This situation going on here…sometimes the most simplest of ingredients make the best dishes… This blue arrow, a marker in the woods. I love arrows
A visit to a green house. I am a house plant slut…I have a ton and always want more. But ever since we moved into our little cave(it has almost zero natural light) my plants have been sad and I am trying my hardest to keep them happy. I was on the hunt for some plant food to keep my green babies alive and I found myself happily wondering this greenhouses. I think everyone should have a green house full of plants, it’s impossible to not feel good in a light warm room of color.
Freshy snow walk. Our feet were the first to lay tracks around the neighborhood. Our feet are awesome.
I love my little kitchen wall, but I would love a little more space/storage/light. I am dreaming up a few kitchen projects for the mister and I to tackle, maybe more shelves, some hooks..Maybe a big old hole in the wall? I spend a lot of time fantasizing about little ways to make the kitchen a little more awesome(it’s pretty awesome now) But I mean, a window would make everyone happy. Just an idea…We will see.
So yeah, the little bits.
Hope You all had a great week and are staying warm and cozy!
What the …….! . Is it really Christmas this week? I don’t know where the time went. and I am feeling a bit of the holiday pressure. Every year I tell myself that I won’t give in…I have nothing to stress about. Guess what, I am just at tiny bit stressed..But thats cool. I might feel the pressure, I might feel a little agitated or like someone close to me is going to end up getting punched( sorry if its you). but I aways try to stop and take in the little stuff, take in the happy.. This is why I started my bits of happy post every week. It’s a way to wrap up the week and a way to remember how awesome my life is and the little things that make me happy. Wow.. maybe my next career move will be a motivational speaker. That or a window washer…. You get to look through windows without seeming like a creeper. And you know when you breathe on a window and use your finger to draw something, then it goes away but you can see it when later when there is more condensation? I would draw pictures and leave weird words on people’s windows……that would be amazing…..Anyways…….
Sylus…the house dinosaur. He has been chillin under the christmas tree as of late. I think he is drinking the water cause it always seems empty..
Catching the ice crystals before the sun melts them away.
Early morning hike with my favorite people in the world…. and the trash dog. Yes, he has found some stink on the trail and is rolling around in it. Thats’ my pup.
I finally finished this sweater! It came out so good! I made it to big so it actually is a sweater dress for now(which is amazing) and she will grow into it to wear as a sweater. I am pretty proud of myself for this one!
A pizza, cookie, and christmas movie party!!!!! We watched the Polar Express and trashed my tiny house. Good times!
A surprise purple potato.
This Yule log.…I sent a pic to my Dad and he asked if it was a real piece of wood. That’s a success right? Or does it mean that my Dad needs to get his eyes checked? ‘
We got to keep this one for a couple days this week. Do I need to explain why this make me happy?
I mean…. for real…..she is too much. Sometime I think I don’t want to have my own kids cause I am afraid I might not love them as much as this little.
I like to eat large quantities of green stuff……This stainer is full of lovely greens from my farm share. All for me! With shredded carrots, shredded roasted beets and a big scoop of lentils……Meal of my heart.
HAPPY HOLIDAYS AND HAVE A FANTASTIC WEEK!
P.S.. remember not to stress too much and try to find the happy and pretty in everyday. And don’t just eat a bunch of crap…eat some freaking veggies too! (See, I am motivational)
Those are some for real chocolate chip cookies…….for real.
This is probably one of the first recipes that I ever really knew by heart. Some recipes I can bring up in my head, but if I haven’t used it in a while, I usually have to check to make sure I got it right… Not these… Chocolate chip cookie are forever imprinted in my brain.
Chocolate chip may seem like a simple cookie, but trust me, its more complex then one may think. There are so many little factors that really affect the over all cookie: The baking temperature, the exact perfect time to pull the cookies out of the oven. Weather the butter is hand mixed or beaten, softened or melted. The color of the baking sheet and how long you leave the cookie on the sheet before placing on the coloring rack…….This cookie is as much about method as it is about ingredients. ….But don’t let that scare you..you got this. Just don’t think that these are a mindless act of baking. You have to be committed, keeping on the oven the whole time these cookies are baking………….. It’s so worth it.
Full disclosure here…I have been making these cookies the same way for so long so I am not exactly sure, but this might actually be the same recipe as toll house. I haven’t looked….Either way…I have tried out other chocolate chip recipes and this one has always come out on top.
As usual, I forgot an ingredient in the line up…the chocolate chips, oh and the pinch of salt.. But rest assure, even though not pictured, there are indeed chocolate chips in these cookies!
Pre heat the oven to 375.
Room temperature butter creamed with both the white and brown sugar. Before you add the butter to the sugar, smash any of the big chunks of brown sugar. The key to my recipe is not melting butter or using an electric beater, it’s all hand mixin, no electric mixing(you could use a kitchen aid, but I don’t have one so I think you should use a wooden spoon too), plus it’s a good arm work out. Mix mix mix. I find smearing on the side of the bowl helps too. Mix/smear until both sugar and butter is a unified color and consistency, Once that happens, add the two room temperature eggs, the vanilla and mix a little more,
When everything is mixed, add the dry ingredients and mix that until fully incorpaerterd….
Take a minute here and sniff……I love the smell of cookie dough, it’s a happy smell.Now for the chocolate chips. I use only 1 1/2 cups of chocolate chips… You want just enough in each cookie, but don’t want to overwhelm it with too much chocolate. The cookie is as much of the star as the chocolate. See how may cookie sheet is nice and silver and clean? For a long time I used a very dirty and dark baking sheet. I would make cookies and they always seem to come out slightly burnt. Got myself a new baking sheet and……perfect cookies. If your baking sheet is dark, I would recommend using parchment paper.
Your ready to scoop and bake….my suggestion. Make 2-4 cookies for your first batch, or what I call the tester batch. I swear, there is some law of the universe that says the first batch always is overcooked. I have excepted that and learned to only make a couple for the first batch Scoop mounds of your preferable size(I do a spoonful) and place on sheet with each mound having good amount of spreading space. Place in preheated oven..
Now here is the really important part!!!!Baking time is essential to how your cookie turns out. If you want a more soft and chewy cookie, bake for about 7-9 minutes or until the cookies are just barely turning brown…just barely. They might seem a little undercooked, but the cookies will cook a bit more once pulled from the oven Trust…I know what I am talking about. .Let them cool for about a minute on sheet before transferring them to rack. If you like more crunchy milk dipping cookie..bake for 9-11 minutes or until they are golden brown.
Lovely right…
Now you have gone and done it…Made fantastic cookies!!! Maybe you are going to share? No pressure, but it is the holiday season. For real, you can’t go wrong with a chocolate chip cookie, every loves it. and then will in turn love you too.
Get people to like you with Cookies!!!! hahahaha… but you know its true!
Perfect Chocolate Chip Cookie
2 1/4 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon salt
3/4 cup brown sugar
3/4 white sugar
1 cup (two sticks) unsalted butter at room temperature
2 eggs
teaspoon vanilla
1 1/2 cups chocolate chips
Preheat oven to 375.
In a bowl, whisk together flour, salt and baking soda
In a large bowl with a wooden spoon, cream together the brown and white sugar with the room temperature butter. Add eggs and vanilla and stir. Now add the dry ingredients and….. then the chocolate chips.
On a light-colored baking sheet to a parchment line sheet, use a spoon and drop a constant size mound of dough, leaving room for expansion. Place in oven for 7-9 minus until cookie is barely turning brown. Remove and let sit on sheet for another minute before transferring to cooling rack. Keep doing this until all of you dough is gone…
What we got here is an easy one pan meal for the beginning of a hectic(but fun) holiday week . But I am sure that you have your wits about you, that you are not feeling like a stretch Armstrong doll. No, you are all calm and collected… Well that’s nice because I feel like my head going to explode.So what I need this week is easy, fast food with lots of healthy good stuff and maybe to get rid of the meatballs that are in the freezer….. Mission accomplished with this dish. It’s basically a hug pan of veggies with a few left over meatballs from Nicks bday dinner and a little cottage cheese. Nothing fancy… hearty and warm..Nick likes it so it’s a winner.
The spaghetti squash is the main component in this dish so if you want to use other veggies, go for it. You can make this vegan and leave out the cheese and use fake balls or no balls at all (hehe) You can even toss in some beans, lentils, or tofu. I make variations of this dish often… and lentils are a really good addition..
Besides the squash and the meatballs, I used mushroom, onion, kale, tomato and garlic plus about a half cup of cottage cheese, cause that was what I had in the fridge.
First thing first, cook the squash. Just stick it in the oven for half hour at 425.. Once you can stick a fork into it, pull it out and let it cool enough to handle.. While thats cooling off, cook down the veggies. Started with a little oil in a cast iron skillet on medium heat, toss the onion and mushrooms ands frozen meatballs*(or whatever you want to use) and heat until meatballs are cook through and the onion and mushroom are browned. Now add the garlic, kale and tomato, Turn heat off. When the squash is cooled enough to handle,. slice open, scoop out the seeds and scoop the flash out. Spaghetti squash and cottage cheese into the skillet and toss.. Sprinkled a bit of mozzarella or parmesan cheese on top. Lots of crushed black pepper and into the oven for about 15 minutes. or until the cheese is nice and melty and you are hungry and want to eat.
*Note. If you want to make meatballs fresh, my recommendation would be to make them in the skillet first and then just toss all the veggies into that pan to cook down… No need to make more dishes.
Pulled straight from the oven….Served nice and hot, placed right onto my wooded counter. I need to stop placing hot pans on the wood, I am leaving burn marks. There is actually a lot of thing that I need to stop doing in the kitchen, like setting towels on fire, burning myself at least once a day, slicing my fingers,.breaking dishes…….So maybe place skillet on a trivet of some kind and serve it up!
So easy and fast.. Served with a piece of crusty bread… Man, I wish everything this week could be this fast sans easy….. but I am not complaining.
Have a good Monday!
1 small Spaghetti Squash
5-7 pre cooked vegan meatballs
Small red onion
2 -3 big mushrooms
1 small tomato
a few kale leaves
3-5 cloves garlic(or as many as you like)
half a cup of cottage cheese *
a handful of shredded parmesan or mozzarella*
salt and pepper
oil (for pan)
*use vegan versions or dairy versions.. up to you.
Preheat oven to 425
Place spaghetti squash in oven. Let bake for about a half hour or until fork tender. Remove and let cool enough to handle.
While that’s happening, chop the veggies into any size you want.. Drizzle olive oil in medium skillet and place diced sliced mushrooms, onion, and pre made meatball to brown. Once meatballs are warmed through, add the kale, garlic, tomato, and cottage cheese. Take the cooked spaghetti squash and remove seeds and scoop flesh into the skillet. Toss everything together, sprinkle with salt pepper, top with shredded cheese and place in oven for 15 minutes
Take it out of the oven and let cool. for a minutes and……
FA LA LA LA LA….. LA LA LA LA….Happy eve of Christmas! What better way to celebrate the holidays than with the sweet and spicy flavor of ginger…in donut form! There is nothing better.
This donut is ideal for Christmas morning(or any other morning)..Warm and sweet, bright and tangy….The perfect balance to make everyone happy! It’s really fast and easy, so you can make a batch while the coffee is brewing, or you can even make them tonight and maybe leave a donut out for santa. Have guests over for the holidays…Dazzle them with a homemade donut. Hanging out at home by yourself…make some donuts…..traveling….well you are kind of screwed at the moment… but think about making donuts when you get where your going.
It all started a few Christmases back when the mister gifted me with a wonderful addition to my kitchen bakeware….a donut pan…. and it was a game changer. If you do not have a donut pan I suggest that you immediately go buy one.. No joke, it’s so worth it. The pan elevates a simple cake recipe to something more… A round of frosted soft cakeness. Circles with holes…..happiness. Hopefully you already have a donut pan, but if not, I trust you will soon.(you can still make this recipe without the pan, just bake it in a 9×9 pan. Yes, it will still taste amazing, but it’s that much better as a donut!)
I am really excited to finally share a donut recipe with you all. I haven’t made a batch yet that hasn’t won a round of applause or at least a super double thumbs up. If you haven’t made donuts yet, bookmark this recipe and make it priority for your next baking adventure
.What I started with….flour, baking soda, baking powder and salt whisked together. A little bowl of fresh ginger, powdered ginger and cinnamon. Molasses, brown sugar, vanilla, and egg, melted butter and milk. Not a bad line up
The spiced mixed in to the dry….I used fresh and powered ginger but if you don’t have any fresh.. just add more powdered…but fresh adds that extra bit of gingery spiciness.
The wet ingredients all mix together. Molasses first, then the butter, vanilla, and the brown sugar, mix that then add the egg and the milk last.(avoid adding egg and melted butter together so it doesnt scramble) Mix wet mixture with the dry until fully incorporated and smooth.
A beautiful donut batter….Scoop small spoonfuls of batter into very well greased donut pan …smooth tops with a spoon or spatial….I may have added just a little too much batter the first round, , which is totally cool, it’s just the donuts came our with a bit of a spare tire around the bottom…a little more to eat I say.Out of the oven and turned onto a cooling rack…This beauties smell so very nice.
While the donuts are cooling, prepare the icing. Mix 1/4 cup of cream cheese with 1/2 cup of sifted powdered sugar. Half of a lemons worth of juice with a teaspoon of lemon zest and mix… add a splash or two of milk to get the desired consistency(this is a cream cheese glaze, it won’t harden like a sugar glaze)When the donuts are full cooled, dip into glaze….
Flip and let drip……and admire. I had to beat a few hands away while taking these pictures..I am telling you, people will do crazy things for a donut…..CRAZY THINGS…Just look at these. And for real, they really don’t take much time. You could totally whip these up in less than 30 minutes.. just make sure to have someone else do all the dishes!!!
Ingredients……Makes about 8
1 cup all purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon cinnamon
1 teaspoon powdered ginger
1 teaspoon fresh grated ginger
1/2 cup brown sugar
1 egg
2 tablespoons molasses
1/2 cup milk
1/2 teaspoon vanilla extract
3 tablespoon melted butter
Lemon Cream Cheese Glaze
1/2 cup powdered sugar
1/4 cup cream cheese
1 teaspoon lemon zest
half a lemon worth of lemon juice
a splash or two of milk
Instructions Preheat oven 350
Grease donut pan In a large bowl, whisk together flour, baking powder, baking soda, cinnamon, salt, powdered and fresh ginger. In a small bow mix molasses, vanilla, brown sugar and melted butter. Stir and add milk and egg last.
Mix the wet with dry ingredients and until just combined. Scoop small amounts of batter to each donut mold… fill to about 2/3 full. and level out with a spoon if spatula. Stick in oven and bake for 10 minutes or until edges just start to turn golden brown and a cake test comes out clean.
While donuts are cooling, stir together cream cheese, sugar, lemon juice and zest. Add small splashes of milk until you reach the desired consistency(not to runny, think dish soap) Dip baked side of donuts into glaze, flip and return to wire rack.
And then you open your mouth…..EAT DONUT……..EAT!!!
The past week has been pack full of everything.. Birthdays (3 nephews within the week), Christmas, family family family…..Its a lot, but its been great. Not going to lie, I am ready for a little quite time, maybe a nice long day of locked doors and dead phones….we will see. But anyway, here are a few little bits of happy that I managed to snap photos of(I have been slack on picture taking this week)This is an amazing book, full of pictures and information about 123 different varieties of apples….I am so excited to read it! My love got it for me for Christmas….So nice, so sweet. Its been a weird weather week..warm and gray.. This touch of blue really stood out.I found my favorite rag wool socks (Hooray!!!!).. and wore them all week.(don’t judge)
Ice Skating!!! One of my nephews was born on Christmas so we always do a skating party at the ice rink on Christmas eve……….another of my favorite family traditions…Always a super blast. Here my sister and nick were giving this little her first ever skating lessons. All I can say is good thing she was wearing a helmet.
Another gift from the mister…a weck juice jar……If you know me or are getting to know me, you will know that I am jar obsessed and weck jars are some of my favorite. I eat, drink, store everything in jars. This beauty is destined for tea and or coffee.
I am not saying this because he is my lover, but Nick is an amazing artist. He has really gotten into using spray paint and has been doing some really awesome large scale images(nothing illegal…….yet!!) He did this whale a few days ago.. I am always blown away at he talent.
Popcorn drizzled in melted peanut butter….. WHOA!!!!! I also like to add garlic salt and chunks of fresh apple. It is the best most fantastic movie snack ever………Maybe I’ll share with you sometime.An early morning walk with the pup to the waterfront…We watched the sun come up…I am so lucky to live in such a beautiful place.
I hope everyone is having a wonderful holiday.. eating some good food, relaxing, spending time with loved ones. So soon it will be 2015(Holly f***!!) Lets get ready!!!!!
I needed something quick, something everyone would like and I needed it to come from food I had in the house……Pretzels, peanut butter and chocolate chips turned into little nutty nuggets. A last minute christmas treat. I have stumbled apron something that I am sure to make many more times to come. People were really into them and for real, so easy and took so little time to make.. Fast, happy, peanut butter and pretzels dipped in chocolate, I mean, do you know anyone that would say no to that? And just because I made them for Christmas does not mean that we cannot make these for any occasion, like New Years, maybe a birthday party or even laundry day. You can even make these as a fun afternoon activity with the kiddos.…Make them whenever you need a fun little treat! Note….This is one of those treats that is vegan, gluten-free (just get gluten-free pretzels) and doesn’t have a ton of sugar..Eveyone can eat them! Hooray!!!!!! (Maybe don’t feed them to a child with a peanut allergy)
Simple as this….Half a bag of pretzel rods(any shape would work)… A big scoop of peanut butter and some chocolate chips…
. Pretzels go into the food processor and pulsed until a mostly fine crumbly crumble. Now in goes the big ol scoop of peanut butter. Pulse until mixture comes togetherGo ahead and take a bite……so good right?..Start turning the mixtures into small balls..think grape sized.
Once the mixture is all rolled out, stick into the fridge or freezer for a little about a 1/2 hour to set up.
Right before you take the balls out of the fridge…melt down the chocolate. Like my make shift double boiler? I know….jealous. If you have one, use it, but if not, a big pot with water and a smaller thin metal or a glass bowl works.. The pot or bowl should fit onto the big pot, but I was having a hard time and couldn’t find any of my bowls…..so i did what I could. Bring water to a boil then turn to simmer. Place chocolate in small bowl on big pot and stir until chocolate is melted, silky and smooth. Remove bowl from boiler and start to dip those balls! Reheat chocolate if needed but be careful to not get any water into chocolate or else it will seize up and you won’t be able to melt it anymore.
Drop a few balls into the melted chocolate. I was doing 2-3 at a time. Take a spoon or spatula and gently roll or coat entire nugget. Remove and place on a parchment lined baking sheet.
That’s it…Imperfect little perfect candy nugget truffle thingys….I sprinkled the tops with colored sugar.. you know, for a little holiday fun.. 3 simple ingredients( oil doesn’t count).. and 10 minutes of hands on time…can’t get much better then that.
Ingredients
3/4 cup Peanut Butter
10-12 Pretzel rods
1 1/4 cup chocolate chips
tablespoon coconut oil
Pretzels go into food processor and pulse until a fine mealy constancy.. Add peanut butter and pulse until combined and is easily handled. Add a bit more peanut butter if the mixture seems to dry or another pretzel if mixture is too loose.
Line a baking sheet with wax paper. Roll mixture into small grape sized balls. Pace in the fridge or freezer for 1/2 hour.
After the balls have chilled, place chocolate chips and coconut oil into a double boiler and heat until chocolate is fully melted. Place balls 2-3 at a time into melted chocolate, roll around to completely coat, then transfer back onto wax paper. Once all balls are chocolate coated, sprinkle with something( if you want) and place back in fridge to set up.
Black Bean Carob Brownies WHAT! — The Lovely Crazy
October 13, 2020 by maximios • Blog
Don’t let the fact that these rich, fudgy, soft, oh so yummy brownies that have beans in them scare you away, it just means that you can eat more, you know, like half a pan, and not think twice about it. (I think that is perfectly acceptable) And the carob. Well one of the things I always do for my birthday is to buy a new ingredient of some sort that I wouldn’t normally buy because it’s either too expensive or is hard to find. Carob is neither too expensive or hard to find, but I couldn’t find the really expensive stuff that I was looking for so I grabbed a bag of carob powder. If you have never tried carob, it’s a must. It’s kind of like chocolate, but more fruity, sweet, not bitter, and caffeine free, while still containing all the good health benefits as chocolate. It’s really good…..you will like it. (You can use cocoa instead, but then you are going to miss out on the awesomeness of carob and be left with a plain old normal black bean brownie)
I was also thinking that these would make for a fantastic Super Bowl party snack, you know, brownies and protein.. Sounds like a football type of food right. ( I know nothing of football, but I do know about food parties….brownies are good for food parties)
Anyways, super fast, super simple, super easy. Make these and feel awesome. And maybe don’t tell people that you made them with beans, they don’t need to know, all they will think is that they are eating something good.
One bowl. Beans, oil, oats, baking powder carob and vanilla. I used an emulsion blender but a blender or a food processor does the same…..blend together until fully incorporated, smooth and creamy with little speckles of oats. It’s so simple and barely a mess to be made.
Into a greases pan and into the oven for 25- 30 minutes…. Out of the oven when a toothpick comes out clean
Let cool for at least 10 minutes (ok, maybe 5) and cut into squares of any size you like.
Stacked on parchment….oh so pretty
Ready to go….. To share or to hoard.
Excellent for so many reasons. They are tasty, gluten-free, vegan, full of proteins and when consumed, make people happy. My little nephew who is so so picky and doesn’t like anything even really liked these so right there I knew this recipes was a winner.
Enjoy your brownies!
-C
Preheat oven to 375
Place all ingredients in either a food processor, blender, or a large bowl for a hand blender and blend together until stuff is fully incorporated and smooth. Transfer into a well greases 9×9 baking pan and stick in over for 25-30 minutes or until a toothpick stuck in the middle comes out clean.
Let cool for some minutes, cut into squares and serve!