It%u2019s a smoothie. And no, we have never really been smoothie people in this house, but what can I say, sometimes smoothies happen, especially when you have about 20 ripe bananas in the fruit bowl with no room in the freezer and no need for 7 loafs of banana bread.
So I smoothied. And I like it (a lot).
This is a smoothie of simplicity. Nothing fancy. Simplest of simple. Straight to the point. And all sorts of good.
You might think, does this simple smoothie you speak of taste very good? Yes, yes indeed it does. It is all sorts of fantastic. Basically if you like creamy, nutty, oaty, bananery things, you will like this. And it%u2019s a perfect breakfast, snack, dessert, or just wanting a little treat like thing that is not garbage food. A smoothie of all smoothies with the most basic ingredients. And takes about 15 seconds to whip up. Can%u2019t complain about that.
To the smoothie goodness!
The stuff. A ripe banana, some old fashion rolled oats, a pinch of salt, water, and a smidge of maple syrup if you want it.
Everything goes into blender.
And blended until smooth. Hence the word smoothie.
Pour it into a cup (or if you are feeling primal, drink it straight from the blender%u2026 it%u2019s totally cool)
And done.
A banana oat smoothie.
Let the good time roll!
-C
makes 1 smoothie
1 very ripe banana
1/3 cup raw old fashion oats
1 1/2 cups water
pinch of salt
a tablespoon or two of any sweetener you like (optional)
a pinch of cinnamon (optional)
Place everything into a blender and blend until smooth. Pour into a cup, sprinkle with cinnamon if you wish, and drink right away.
These popsicles are bananas!!!!! (pun intended) I forgot how much I freaking love roasted strawberries and don’t even get me started on roasted bananas.%u00a0 Then when they are all mash up and stuck into a popsicle mold… Just amazing. Rich, creamy and full of so much good flavor plus made with only good stuff. I mean you can’t get much better. This is now my new favorite go to frozen treats.
So a little confession. I made these popsicles with the intention to give them to the littles for a special popsicle breakfast but when I took the first bite of the first popsicle I changed my mind. These popsicles where too good and I wanted then all to myself. I know that makes me sound like a ass but really, they can’t miss something they didn’t know they were going to get.%u00a0 Don’t worry,%u00a0 we ended up at the store that night getting ice cream (for dessert) and a box of Captain Crunch with crunch berries for breakfast the next day instead (which they didn’t even eat because the mr made them with chocolate chip pancakes instead). They were happy, I was happy. Win win.
And lesson learned, make two batches for next time so I can share. I will share next time (maybe).
The stuff. 3 ripe bananas, ripe freshly picked strawberries (they don’t have to be freshly picked) cashew milk, and salt.
Chop bananas into chunks and strawberries in half ans place onto a greased baking sheet.
Pop into a hot oven to roast.
Roasted and all sorts of good (If you are prone to eating you roasted fruit before using it for popsicles, roast extra).
Scoop all the banana into a blending device (I used a hand blender so they went into a measuring cup) add in a pinch of salt ans the milk. Blend until creamy smooth.
For the strawberries just mash them up with a fork on the baking sheet.
Grab your popsicle mold and fill. Start bu scooping a bit of the banana in first, add in a little strawberry, then banana again. Keep layering until the mold is full. Then top off with a popsicle stick.
Into the freezer for the freeze.
And once frozen there are no rules. Eat a popsicle and be super happy.
Enjoy and stay all sorts of cool.
-C
Makes four 3.5 oz popsicles
3 ripe bananas
1 cup strawberries
1/4 cup plant milk (I used cashew, but any is good. Cow milk would work too)
pinch of salt
Preheat oven to 400
Grab a baking sheet and lightly grease it up. Peel bananas and cut into i inch pieces. and place on baking sheet. Remove stems from strawberries and cut in half. Stick those onto baking sheet as well then place the baking sheet into the hot oven.
Roast for about 20 minutes.
Remove from oven and let cool enough to handle. Place the roasted bananas into a blending device, add a pinch of salt and the milk. Blend until smooth. Take a fork and mash up the strawberries, which can be done directly on the backing sheet.
Scoop a bit of banana into each mold, then add a little mashed strawberry.. Continue layering until each mold is filled to the fill line. Add in popsicle stick then pop the filled molds into freezer,
Freeze for at least 4 hours, but 6 to 8 is safer.
Once frozen, pop from molds and eat. You can share but you don’t have too.
What do you do when you have a bazillion ripe bananas? A sweet banana bread? Banaer ice cream? Mash them up in your oatmeal? These are what I usually do, well these things and just stock my freezer full of bananas because I am pretty sure that there should always be bananas in the freezer. .
I went grocery shopping and bought like a billion bananas because they were dirt cheap (19 cents a pound) and why not. There is plenty of room in the freezer.
And it was a bread making day. I wanted to make bread that involved a good knead, that the mr could have as a sandwich loaf, and that had bananas in it. (I love adding fruit and veggie purees to breads) I needed a multi functional loaf that can be used for toast and sandwiches. So I made it.
This bread doesn’t have a crazy powerful banana flavor, just a light bananerness that adds a touch of sweetness and yum to the bread. Perfect for slices and slathering with peanut butter.
Pretty sure I scored on this one. It was well loved by many and eaten within days. Lucky for the mr I have a billion bananas.
The stuff. Some all purpose flour and some whole wheat (with germ) flour. A couple really ripe bananas, a little earth balance, salt, yeast, and water.
Peel and blended bananas into a smooth banana puree.
Add enough water to the bananas to make 2 cups of liquid.%u00a0 Add in the yeast and earth balance and blend that in too.
Wet gets dumped and mixed into the (mixed) flours and salt.
Wet shaggy dough gets dumped onto the floured counter and kneaded for about 10 minutes into a nice uniform and smooth ball
Once risen twice it’s size, dump dough onto counter, shape into a log and place into a well greased loaf pan. Cover with plastic or wax paper and set to rise again. Second rise will take a little less time then the first, just wait for the dough to dome over the sides of the pan.
Once it looks good, stick the thing into a preheated oven, close the door, and watch it bake (for about 50 minutes)
Golden brown, hollow sounding, and the instant read thermometer reads 190….Bread is all baked.Now hard part. Let that loaf sit and cool completely. (trust, it needs to cool or you will just mush it)
Now that its cooled, you slice and eat. A loaf of bread with a slight hint of banana ready for you face.
The mr has been eating it toasted with peanut butter like I predicted or dipping it into his split pea soup. (he really liked it with the soup) Just suggestions.
Bye.
-C
makes one loaf
2 1/4 to 2 1/2 cups all purpose flour
1 cup whole wheat with bran flour (plus a little more for kneading)
2 rip bananas
1 teaspoon salt
2 teaspoons yeast (or 1 packet)
2 teaspoons earth balance (or butter)
1- 1/12 cups warm water
Peel bananas and blend them into a smooth puree. Add enough warm water to the banana mixture to equal 2 cups of liquid. Add the yeast and earth balance to the puree and mix until fully incorporated. Let sit for a few minutes to active yeast.
Whisk together the flours (start with the lesser amount) and salt in a large bowl. Dump the wet mixture into the bowl and mix together with a dough whisk or wooden spoon until you can no longer mix. If the dough is really wet, add in the other 1/4 of flour. Dump dough out onto a lightly floured surface and knead dough for about 10 minutes.
Place in a clean greased bowl and cover with plastic or wax paper and a towel and place in a warm place to rise. Depending on how warm your place is, it will take about 1 to 1 1/2 hours to double in size. Once risen, dump onto counter, shape into a log and place into a greased loaf pan. Cover again with plastic or wax paper and set to rise again for about 1/2- 45 minutes or until the dough forms a dome over the pan.
Preheat oven to 350.
When dough is done second rise, stick it into the preheated oven and bake. It should be in there for about 50 minutes, but check at 45 for a deep golden color and a internal temperature of 190. Once done, remove from oven, gently remove from pand and set on a wire rack to cool completely.
Once cooled you can go for it.
Stay fresh for about 3 days in a air tight container, but I would slice and freeze any if not gone by then.
We are back.. Woo hoo!! Did you miss me? cause I missed you guys.
The past two weeks we nutters. We traveled so hard, did and saw so much stuff. We had such a blast. I will tell you all about it with lots of pictures, but give me a few days cause I am still on crazy, sleep deprived, jet lagged brain and am still having a hard time comprehending normal world activity.. I think I am going to need the rest of the week to recover and get my head back into the real world. ( I don’t mind living in a fog for a little while, it suits me) And if my writing is a little wonky or maybe doesn’t make sense.. again, jet lag brain.
So anyways, lets talk about food. Right before we left we had a sleep over with the littles. I figured I would make them something kind of special for breakfast because I am awesome ans because we weren’t going to see them for a while. Pop tarts. Who doesn’t like a pop tart?%u00a0 These littles, they love them a pop tart. Not that long ago they went through a phase where all they wanted to eat were pop tarts (I did not support that habit). So that is what I made (a bit more healthy then the store bough ones) and yup, they were amazing (so I was told) and devoured with every sprinkle eaten and fingers licked clean. I mean, peanut butter anything is good, and banana with that is even better. Stick a little chocolate and sprinkles into with that…Everyone can get down with these
The stuff. For the crust we need some flour, a little brown sugar, salt, cold earth balance, some peanut butter, and some ice cold water. For the filling, just some more peanut butter and a couple of ripe bananas. And completely optional( kinda) chocolate spread and sprinkles to top with afterword.
Start with the crust. A big bowl with the flour, salt and brown sugar that all gets whisked together. Then cold peanut butter and earth balance go in.
Just like a normal pie crust, use a a pastry cutter or fork to cut in the fat until a crumbly mixture forms.
Then, a few tablespoons at a time, add in he ice water until the mixture starts to come together into a dough.
Dump it onto a piece of wax paper or plastic wrap and gather it together into a ball. Wrap it really tight and stick the dough in the fridge (for a least an hour, but a few hours or over night would be good)
When the dough has chilled and you are ready to proceed, grab the dough and roll it out onto a lightly floured surface. You want to try and keep it a kind of a rectangular shape and rolled about 1/2 an inch thick.
Trim the edges (bake off scraps for a little extra treat) and cut the dough in half length wise then in 6 equal sizes width wise.(you should wind up with 12 pieces)
Take one side of each pair and place on a a baking sheet. Smear each piece with a good glob of peanut butter but leaving a little boarder.
Then slice up the bananas and layer those on of of the peanut butter.
Place the tops onto the bottoms (gently) and with a fork, crimp the edges of the tarts closed. Then take the fork and poke a few holes into the tops.
Now into the oven they go.
After about 25 minutes or so, you end up with the most magical smelling, golden brown pop tart.
And because it’s a pop tart, you must drizzle on a little some thing something (nutella or chocolate spread of any kind) and sprinkles. Do not forget the sprinkles.
Ready for eating.. Peanut Butter banana greatness. Best served a little warm and with some type of cold milk (plant, nut, or cow) and eaten in front of tv watching cartoons.
These will ruin store bough pop tarts for you. Sorry (not sorry)
Have a great day guys.. Really am happy to be back!
-C
The Crust
2 cups all purpose flour
1/2 cup earth balance
1/3 cup smooth peanut butter
1 teaspoon salt
2 tablespoons brown sugar
7-8 tablespoons cold water
The filling
2 ripe bananas thinly sliced
6-8 tablespoon peanut butter
Optional toppings
chocolate spread or Nutella
sprinkles
Start by making the crust. Grab a big bowl, add in the flour, salt, and brown sugar ans whisk together. Then add in cold earth balance and if you think of it, cold peanut butter. Cut that into the flour with a pastry cutter or a fork and when the mixture is kinda crumbly start adding in tablespoons of ice water until the mixture starts to come together then dump the dough onto a piece of wax paper or plastic wrap, press together, wrap it all up, and stick it into the fridge. Let chill for at least ans hour or up to over night.
When you are ready for pop tarts, preheat oven to 375 and grab dough from fridge and roll it out on a lightly floured surface,%u00a0 into a large, 1/2 inch thick rectangle. Trim the sides of the rectangle and cut in half length wise. Then cut that into 6 even pieces width wise, giving you 12 pieces.
Place the 6 bottom pieces of the dough onto a baking sheet. Smear each piece with about a tablespoon of peanut butter and then top with a few pieces if thinly sliced banana. Place the top pieces on each bottom and using a fork, press the edges of the dough together. Then take fork and pop a few holes into the top to let the steam escape.
Place into the oven and bake for about 20-25 minutes or until the tarts are nice and golden brown. Remove from oven, drizzle with nutella or chocolate and cover with sprinkles.
Eat right away with a tall glass of some kind of milk
Any left over (if that happens) can be stored in the fridge for a day or two or frozen to be enjoyed whenever the craving hits you.
%u00a0%u00a0 %u00a0%u00a0%u00a0I figured now is a good time to get this recipe out there before we get to far into spring and summer recipes because there is going to be a lot of banana ice cream filled recipe coming and I figured its a good idea to have the basic banana ice cream recipe ready for people to refer too.%u00a0 And because I made so much fantastic naner ice cream, I also made a cookies and cream naner ice cream for my sisters and the mister.
Comments that I got from my sisters and the mister when I made them this ice cream
-Sister one.”I give this my sister seal of approval.. It’s so good. %u00a0The first dessert you have made that I liked! (not including all the other desserts that you have made that I liked)”
-Sister two- “Wow.. it looks like ice cream and feels like ice cream and tastes like ice cream.. You should make me this ice cream!” (I was confused too because I was pretty sure I just made her some)
-The mister- “I am so excited for my new fly fishing pole!”
Ok, so the naner ice cream isn’t new to the mister and he IS very much excited for his new fly fish pole. So excited that he forgot to tell me how amazing that I am and to thank me for making him a big bowl of yumminess. (It’s ok, I forgive him)
And yes, this is probably one of the easiest, most delicious, healthy and amazing frozen dessert that you will ever eat. You will probably find yourself buying mass amounts of bananas and stocking the freezer until things just start falling out. (which is also ok because it’s only bananas and you can’t have too many frozen bananas)
%u00a0 %u00a0The stuff you need for this ice cream%u2026. Nice and ripe bananas, peeled and then frozen* That’s it.
To make it, place frozen bananas into food processor and hit the on button. Process the crap out of the namers until nice and silky smooth.%u00a0
*Note, the smaller the frozen chunks are , the faster and maybe a little easier for the blender to blend the naners into ice cream. So if you think of it, chop bananas into pieces before freezing or even after.
After all blended and smooth, either eat right away or scoop ice cream into a freezer safe container and stick in freezer. That’s the banana ice cream%u2026 %u00a0And it is amazing and so so so so so addictive. I make a batch, think I am only going to eat a scoop, then find myself eating half of what I have made, but it’s ok cause it’s only bananas.%u00a0
Now for the cookies and cream banana ice cream..One%u00a0batch of banana ice cream, either freshly made, still in food processor or made ahead and placed in a food processor and given a good pulse to smooth it up.
Add cookies in, crushing a bit beforehand and pulse till combined.%u00a0Now you have cookies and cream naner ice cream%u2026. and everybody is happy.
Scoop into a cup, a bowl, a freezer safe container, or directly into your mouth.%u00a0Be careful%u2026. You can still get brain freeze from eating naner ice cream too fast!
Keep it real hump day drum bum!
-C
Basic Banana Ice Cream
Makes one batch. Good for 3-4 servings
4-5 %u00a0ripe bananas peeled and frozen
Peel %u00a0bananas and stick in a freezer bag or container and freeze. When bananas are completely frozen, break into pieces and stick into a food processor or blender and puree until silky smooth.%u00a0
Eat right away or scoop into a freezer safe container for later.
Cookies and Cream Banana Ice Cream
1 batch banana ice cream
5-10 (depending on your cookie need) cream filled cookies like oreos or Trader Joe’s Joe Joe’s (These are gluten free)
In a food processor, blend banana ice cream with cookies.
Eat right away, with a utensil of choice in a container of choice.
Bowl licking is acceptable.%u00a0
Chomp Chomp Chomp%u2026 The sound I make as I eat this freaking fantastic crunchy granola. You know it’s good when the person sitting next to you is annoyed by the sound of you face while eating.%u00a0 I eat a lot of crunchy stuff. And I am pretty sure I annoy the mister a lot.%u00a0
Oh well, he will live, and he eats his fair share of annoying stuff too so we can just call it even.
So granola. I love it. I make a batch every few weeks or so, and I usually make it just for me. (I almost never make things just for me) I like to keep it simple but flavorful. A tad sweet, but not really, and crunchy, without the oily fried taste. I also like a variety of sizes, some big clusters and some small pieces.%u00a0
This granola fits the bill perfectly. Made with 5 ingredients, no oil, and the perfect sweetness level. %u00a0It’s one of my favorite flavors yet. And I know I said I made it just for me, but the mister really liked it too. (I can’t help sharing)
The simplest of stuff. 1 smashed banana, a cup of pureed butternut squash, Vietnamese cinnamon*, honey, and old fashion oats. (and a dash of salt, not shown)
*Note. I only ever use Vietnamese cinnamon because once I start using it, regular old cinnamon just won’t %u00a0cut it anymore. It is a bit sweeter and a lot more spicy. If you don’t have it or don’t want to use it, use regular cinnamon and add in 1/2 a teaspoon of all spice.Toss the cinnamon and salt with the oats. Mix together the banana, squash and the sweetener and combine with the oats until full incorporated.%u00a0
Another note. Because I made this granola for me and no body else, I actually omitted the honey (I think that banana abs squash make it sweet enough) But if I was making this for lets say, the mister, or a friend, I would use add a bit. The sweetness level and sweetener of choice is up to you, but 2-3 teaspoons of honey or maple syrup is usually sweet enough for %u00a0people.
Dump the mixture on a parchment lined baking sheet and give it a little pat, you know, to settle all the bit and pieces together, all cozy and evenly spread out. Now stick into a preheated oven and after about 20 minutes, take out of oven and give the granola a toss, breaking apart any super big chunks or overly wet pieces. Put back into oven for another 20 minutes. (I like my granola super crispy crunchy so I cook it a little longer, like 30 more minutes)And when you are happy with the crunchiness of you granola, remove from oven and let cool, trying not to eat all of it while it sit’s on the counter looking all pretty and smelling like happiness.%u00a0
Grab a bowl, stick the rest into a jar with a lid, hide it from others, and chomp chomp chomp away!
-C
Banana Butternut Granola
3 cups old fashion oats (use gluten free oats if needed)
1 ripe banana, mashed%u00a0
1 cup butternut squash puree (can use canned)
2 tablespoons Vietnamese cinnamon (or 2 tablespoons regular cinnamon and 1/2 teaspoon of allspice)
1-3 tablespoon honey or sweetener of choice (use greater amount for sweeter)
dash of salt
Preheat oven to 375
In a large bowl, mix together oats, cinnamon and salt. Mix the mashed banana, squash, and sweetener of choice together and combine with the oats. If the mixture%u00a0seems really dry, add in a very small splash of water to loosen just enough to mix.
Dump mixture onto a parchment lined baking sheet and evenly disperse the mixture. Give it a kind of smoosh to compact the oats and to make sure all its all the same thickness on the pan.
Stick into oven for 20 minutes. Remove and give granola a little toss, maybe breaking apart any really big chunks (unless you like really big chunks) and put back into oven for another 20 minutes. (30 for a crunchier granola) Remove from oven and let cool on %u00a0baking sheet before storing in an air%u00a0tight container. If you find that it is not as crunchy as you would like or is a few days old and lost some of its crunchiness, just stick it back into the oven for a few minutes to re crunch.
Eat as is, as a cold cereal, %u00a0dip in peanut butter, add to popcorn or whatever way you want to eat it. No utensil required.
First day of Spring!! Well kind of I guess. I think it actually starts at like 6:20 tonight, when the temperature is going to dip back done to 10.(Spring my ass) I don’t know about you people out there but here in Vermont, we are really hanging on to winter. I have to keep telling myself%u2026″ It will be warmer soon and you’ll be looking forward to this weather in a few months.. so stop bitching!” %u00a0I give myself good pep talks.
Anyway, last week at the farm share pick up, there was a nice little surprise. We got a few pounds of some sweet locally grown and milled whole wheat flour. There was a little sign with the information about the wheat and where it came from, but in my haste of gathering all of my other veggies, I failed to take notes and forgot the name of the farm that it came from. But I do know that my farm traded some celeriac for the wheat. %u00a0I was really excited because I am really into the idea of using locally grown grains and I don’t know, it just made me really happy, especially because it was a trade. %u00a0Food framing and local sharing is stuff that makes me happy.
I wanted to make something to kind of showcase the hearty, nutty flavor of the wheat and I also wanted to make something that my mister would eat for breakfast. Well what better way to do that then with muffins!%u00a0Banana coconut whole wheat%u00a0(that just happen to be vegan) Hearty, fruity, and smells like the word lovely and the color yellow.%u00a0A few to eat and a few to share. Hanging at home, running away or %u00a0getting ready for a day of spring cleaning%u2026.This is a great weekend to make muffins!%u00a0
The stuff%u2026 Light, nutty local whole wheat flour, ripe oh ripe bananas and coconut flakes are the stars in this muffin%u2026 But we need the other stuff too. Brown sugar, vanilla, coconut oil and a chia egg. %u00a0Baking powder, baking soda, and last but not least, salt.
%u00a0Yup, that sounds about right%u00a0 %u00a0The salt, baking soda, and baking powder are whisked together. The banana and all the rest of the stuff are mixed up%u2026 Then mix the wet mixture into the dry. Stir until combined and then add in the coconut flakes,Scoop mixture %u00a0into 12 lined muffin cups%u2026 A scoop like mine works very nicely. Don’t have one, well I recommend you get yourself one. Until then, use a spoon. Something I always do when baking any muffin is sprinkle the tops of each muffin with a bit of %u00a0sugar or brown sugar. It melts and caramelizes and adds a sweet little crunch to the tops.%u00a0
Now stick the muffins into the oven.%u00a0Remove from oven when they look like this, nice and golden brown. Also good idea to check with a tester stuck into the middle. When it comes out clean, they are done.12 happy little muffins cooling on a rack, waiting to be eaten with you mouth.%u00a0
Doesn’t the sight of pretty food make you happy, like sing a song happy?%u00a0Muffins, whoa yah!! %u00a0Friday yah yah!! %u00a0Spring%u2026What, Yah!! %u00a0Yah%u2026Yah Yah!!!
Terrible I know, but at least you were spared hearing my actual voice.%u00a0
Have a great weekend. Do lots of springy stuff!
-C
2 Cups Whole Wheat Flour
4 Ripe bananas
1 Teaspoon Baking Soda
1/2 Teaspoon Baking Powder
1 teaspoon Salt
1 teaspoon Vanilla Extract
3/4 Cup Brown Sugar
1/3 cup melted Coconut Oil
1 Tablespoon Chia Seeds + 3 Tablespoons warm water
1/2 Cup Unsweetened Coconut Flakes
Preheat oven to 350
In a small bowl, mix 3 tablespoons warm water to the chia seeds and let sit for at least 5 minutes (10 is better) In a large bowl, peel and mash the bananas until they turn into a kind of chunky soupy puree. %u00a0Add in brown sugar, chia seed mixture, vanilla extract, and the melted coconut oil (make sure it’s melted or it won’t incorporate into the mixture) Mix together. In another bowl, whisk together the flour, baking soda, baking powder and salt. Mix the wet mixture with the dry until combined then mix in the coconut flakes.%u00a0
Line a 12 cup muffin tin and fill each cup about 3/4 the way up with batter. Sprinkle each muffin with brown sugar and place in oven on center rack. Bake for 25-30 minutes or until the tops 0f the muffins are golden brown and a tester inserted into the middle comes out clean.%u00a0
Remove muffins from tin and let cool.
Serve as is or maybe with a smudge of coconut butter, or anything you want really.
No need for fork, just use you mouth.
I need a good snack.. Something healthy, hardy, fast, and of course, something tasty.
Rice cakes%u2026%u2026..basically a flat somewhat crispy disk of puffed rice. Kind of boring, kind of dull, kind of blah. But Add a little somethin somethin%u2026.say like this here rice cake that I smeared with peanut stock, topped with banana, sprinkled with coconut flakes and cinnamon and a few raisins%u2026well thats just freaking fantastic!
And because they are pretty much nothing but air.. there is no need to feel guilty about eating a few. Have a rice cake snack party%u2026 spreads of nut butters, bean dips, smashed fruit, avocado, mashed sweet potato, heck%u2026just some mustard or hot sauce would be nice. The list of topping goes on and on. And shelf stable for a long time to boot. I mean, you can keep a bag hanging around for quite a bit of time, just as long as you keep them air tight.
What I am trying to say is%u2026rice cakes are awesome little vessels for all things nice.
Besides the usual hubbub of life around here, a few things really stick out to me from last week. First off, at the beginning of the week we FINALLY BOUGHT A VAN!!! It was amazing. A big white astro van. Original big boat like seats. The three door trunk that was everything. Ashrtays in the back seat (yes they did) . Its was perfect. Perfect for work, for travel, perfect for life. But notice I say “it was”. Well guess what? We also RETURNED A VAN!!!! Yup. We bought it, brought it home, and as soon as we got home, the brakes went out. Oh, ok we thought. Let’s bring it to our mechanic and see what he says. Turns out the mechanic that we bought it from was a little shady and sold us a lemon. Not only were the bakes rotten, but there was a bunch of other hidden issues. So yeah. no more van. We were, and still are a bit crushed, but it could have been worse right? We could have been flying down the interstate when the brakes gave out and that would have been much much worse.
Enough about the van. A good thing this week is Erin and I went and got bikes for the littles. It was awesome. They were so excited and cute and it was just so good. We walked into the bike shop, picked out bikes, test rode bikes, and bought bikes, all within an hour. Yeah I might have told them they suck because they were able to just go get a bike and I have been bike shopping for over a month and have spent hours at the bike shop, but whatever. And so we brought the bike back to my house, I made dinner, and they biked around the neighborhood. At first Judah was having really hard time because he had never ridden a grip brake, shifting bike, but after a little lesson from the mr, the kid was off. Only stopped to tell us that his nuts hurt. (Good to know kid).
And last but but not least, maybe the worst part of life at the moment. The MOTHERFUCKING MOSQUITOS. Those fuckers be feasting on me like what. It’s nasty disgusting, and all sorts of terrible. All of a sudden there are millions and billions and you can barely even walk out of the house before they start to swarm. I have received no less then one thousand bites this week, and that is me trying not to get bitten. (Yes I am exaggerating, but seriously.) I don’t even know what to do anymore. It is so bad that when you walk from the house to the car you are probably going to get bitten in the face at least once if not a bunch of times. It is all sorts of wrong and I just can’t even. I lay awake at night trying not to itch off all my skin because of all the bites. And they are not normal mosquitos bites, these bits itch and almost hurt for days. Gardening.. please. I am out there in all my socks, pants, jackets, and hoods. Still they attack my face and hands. Hopefully this is the worst of it and any day now all the bats will come and eat them aaaaaalllllll!!!!!I(I might start importing bats to my house) That or I am going to turn myself into an electric bug zapper. How? Not sure yet. I’ll let you know if I figure it out.
Anyway. That is mostly the gist of the week. Some downs, some ups, but all and all not horrible. The weather alone folks. Let talk about that for a minute. How freaking fantastic has it been? I am loving it. Little sun here and there, Some rain showers, a few thunderstorms. Not cold, not hot. Pretty much perfect in my eyes. And the world. So much pretty! The trees. I mean, can you not say spring foliage might be even better then fall? The trees are just so vibrant in greens, whites and purples. It is good. We are good.
Now for today. I am leaving the house much too early to go read and drink coffee in the car, waiting for the gym to open. Why you may ask would I do that. Well if I want to go to the gym, I need to get inside the perimeter of the Vermont City Marathon. The course starts right around there so the roads will be blocked off with thousands of people running for a few hours this morning. Sure I could skip gym and run around here, but I would rather not have to run in full body armor. (DAMN the MOSQUITOES AAAGHHHH!!!!) And really, I don’t mind. I can even sit on the steps at the gym that overlook the lake. It actually will be kind of nice. After that, I’ll come home, grab the mr, and we will head up to Belvidere for some family time. Cousins are in the state so we, and the other sisters, are going up for lunch. Let’s just hope the mosquitoes are not as bad up there. I can’t take it.
Interent for the taking.
-I have always considered the use by date a suggestion. I think the simple wording change will make a big difference. To Reduce Food Waste, FDA Urges ‘Best If Used By’ Date Labels. And really, who says the best isn’t yet to come? HA
-Erin has the right idea, to buy THESE in bulk. I am seriously considering getting at least one set. I can’t take the MOTHERF$%#ERS anymore!
-This feels heavy. Finding purpose is a somewhat fluid concept, don’t you think? Either way, this makes a lot of sense. What’s Your Purpose? Finding A Sense Of Meaning In Life Is Linked To Health
-My dad sent me this link. It’s a little video of his life goal, to be a extreme mountain bike nanny. (my dad is a weirdo.)
–GLAMOUR CAMPER SPF 50+ ALL NATURAL SUNSCREEN WITH ALL NATURAL BUG DETERRENT & GLITTER. And Glitter. Need I say more?
-I love old charts and pictures from textbooks. These are particularly fantastic. Cross-Sections of Geological Formations and Views of the Cosmos Bring the World to Life in 19th Century Educational Charts
–What Is A Moonbow? And now on my life bucket list of things I need to see.
10 years old, this guy. %u00a0I can’t believe that we have had him for nearly that long (we got him when he was 8 weeks old)%u00a0
He has come a long way as our puppy. When we first go him, he was this little tiny fur ball that was so pathetic, he could barely walk down the street without whining. And his little puppy teeth and sticky puppy breath%u2026. so sharp and stinky, but oddly so cute! And then he got bigger, and although still super cute, he wasn’t as timid and puppy like anymore. He entered a stage of crazy dog, chewing up the floors and windowsills,%u00a0maybe even trying to bite your hand off if you went near his food, and needed at least 3 hours of outdoor exercise . What I am saying is, he turned into a beast dog. And he got big, like 75 lbs and as tall as a horse (not really that tall), which was all fine and dandy, but he still had it in his mind hat the was a little lap dog. (We didn’t discourage the is behavior)%u00a0%u00a0But we got through that stage (2 years later) and he came to be a more mellow, stop destroying everything, not trying to bite your hand off, pup that still needed at least 3 hours of exercise %u00a0a day. Alway happy, always %u00a0ready for a good hike, swim, or run.. This lasted about 8 years, his golden years.%u00a0And now, now he is 10 and has entered a new stage. He is still ready for anything, but %u00a0does it at a much slower pace. He doesn’t need 3 hours of exercise %u00a0%u00a0anymore and %u00a0is happy just to lounge around. All he wants is love and food. . If one thing has been a constant %u00a0in this dogs life is that he is a food lover.. like steal your food right out of your hand, kind of love.%u00a0
So for his 10th birthday, the mr and I took the guy for a long hike (which kicked his butt for the rest of the day and the next) and I made him some treats. All for him.. my old man puppy. And sure he might now know exactly why I have been giving him treats (we try not to reward him with food.%u00a0cause we don’t want him to get fat) but he sure has been enjoying them. Every time I came home he comes and sits and drools all over waiting for a biscuit. It has turned into his thing.
Anyways, my pup really likes these (although he would probably eat anything) . They are simple, healthy for the dogs, and honestly not that bad a a human snack. And we are coming up %u00a0on the holiday season%u2026 maybe making some for your puppy or even making and gifting some to your friends with dogs.%u00a0%u00a0(Just and idea)
The stuff. Buckwheat flour, an apple, some peanut butter and some pureed pumpkin.
and dump the apple, along with the peanut butter and pumpkin puree into the bowl with the buckwheat flour,
Mix it all up until its fully incorporated and is kind of the consistency of play dough.
So here is the deal, you can totally roll the dough out %u00a0and use a cookie cutter, but I couldn’t find my bone shaped cutter so I hand made the bone shape, which I think came to pretty good. I also was able to make a different sizes. (you know, big ones for when he is really good, little ones for when he being ok).. And really, you don’t need to use a bone shape, any shape will do. Whatever you decide %u00a0to do. just make sure the cookies are all about 1/2 inch thick so they bake
Stick the cookies on a baking sheet and place them in the oven to bake Then when they are done, leave them in the oven to cool.
After chilling out in the oven, pull them out%u00a0
And give one to the pup and stick the rest in the puppy cookie jar.%u00a0
And p.s. Not the best tasting human treat, but are actually not to bad. (Just sayin)
-C
makes 18-24 cookies (depending on the size)
1 1/2 cup of Buckwheat flour
1 heaping cup pumpkin puree%u00a0
1/4 cup peanut butter
1 apple grated
Preheat oven to 350
Stick everything in a bowl and mix up until fully incorporate. If the dough seems to wet, add in a little more flour until the dough is workable with your hands, kinda like play dough.%u00a0 Roll dough into small balls %u00a0and shape into bones that are about 1/2 inch thick or,%u00a0%u00a0roll dough out to about 1/2 inch and use a cookie cutter and cut out bones (any shape works)
Place cookies on baking sheet and stick into oven. Bake for 20-25 minutes then turn the oven off but leave the cookies in the oven to dry. Once the cookies are cooled, remove from oven.. And thats it. Give a treat to your pup and stick the rest in cookie jar.%u00a0
Nothing here but a mere craving, the fact that I had a fresh head of cauliflower, and I really wanted tahini. TA DA. I made exactly what I wanted and it was so so sooooo good. Maple Cumin is one of those super A+++ taste pairings and anything roasted cover in tahini is basically going to be a win so I had no fear when making this dish that it was going to be anything but fanatic.
And of course I was right. It was so freaking good, like now I am going to make it again and again because I don%u2019t want make cauliflower any other way ever or at least until I get sick of it or of roasted vegetables. But that probably won%u2019t happen for a while.
So if you like cauliflower and tahini and amazingness, here, make this.
To the cauliflower
The stuff. A head of cauliflower, tahini, maple syrup, cumin powder, red wine vinegar, salt and pepper, and olive oil.
Break or cu the head of cauliflower up into florets and toss with a little oil, the maple and cumin, and a little salt and pepper.
Scatter on a baking sheet and stuff it into a hot oven.
Meanwhile mix tahini with vinegar, salt and pepper, and enough warm water to thin out.
Roasted all nice and crisp and delightful.
And now you gather up all that cauliflower and cover with all the tahini you want. Grab a bowl, or just eat off baking sheet, and get to it.
And there is no shame in eating a whole head of cauliflower because hey, its cauliflower.
-C
Makes a meal for one or a side for a few
a head of cauliflower
3 teaspoons cumin
2 tablespoons maple syrup
olive oil
3 tablespoons tahini
2 tablespoons red wine vinegar
2-3 tablespoons warm water
salt and pepper
Preheat oven to 450
Break or cut the cauliflower into medium sized florets. Place in a bowl and drizzle with a teaspoon or so olive oil and toss around. Drizzle in maple, add in the cumin, and a pinch of salt and pepper. Toss until coated then dump the cauliflower onto a baking sheet. Place in hot oven for 25-30 minutes or until roasted to your liking.
While that%u2019s roasting, mix up the tahini, vinegar, and a pinch of salt and pepper. Add in warm water until the mixture is a drizzlable consistency.
Once cauliflower is out of oven, cover with tahini.
Now eat.
There will be no left overs so don%u2019t worry about it.
This treat is a long time coming, like almost a years time%u2026Let me explain.%u00a0
One of the littles had requested a dessert of some type of almond pear situation for his birthday%u2026..last year. Of course I said yes, no problem, for your birthday, you got it. But I never got it. I actually completely forgot. Then a few months later, I remebemered, felt like a big D-bag and told %u00a0myself I still had to make something for the guy%u2026 and I forgot again.%u00a0Next time I remembered, I had just bought a bunch of pears and that was it. Make the kid something you bitch (is what I told myself) but heres the thing, I figured he forgot too and those pears were mighty tasty.(I know I am horrible)%u00a0
So just last week I was at the store, meandering through the produce, and noticed that local pears were on sale. This was it.%u00a0I knew it had to be done. I bought a large quantity (enough to bake with and eat) and got to making that little his birthday treat request. I went with bars.. nothing to sweet, nothing to crazy, lot and lots of almond and pear flavors. Perfect for breakfast or an afternoon snack, and made even better by the fact that they were made for him, and it isn’t even his birthday.
So I made them, and brought them to his house, waited for him to get off the bus from school, and handed him his long awaited pear almond treat. He was so happy, it made me feel like shit.(I so should have made him something a year ago)%u00a0%u00a0But oh well,%u00a0%u00a0he got them right? And this way is much more a surprise then if I had actually made them when I said that I would. An unexpected, not your birthday, birthday treat!
Right here guys%u2026Still the Best Aunt EVER!
The stuff. Alond flour, oat flour, baking soda ,salt, earth balance and a little honey. We also need some rolled oaths almond butter and almonds. And of course we need pears, with a little corn starch and a smidge of cinnamon.
Nice ripe pears get thinly sliced, seeds and stems removed.
Tossed into a bowl with the starch and cinnamon and set aside.%u00a0
The oat and almond flour gets mixed together with the salt and the baking soda, then mix together with the earth balance and honey until it turns into a dough.( I used my hands to mix it together%u2026it worked better then a fork)
Break off about a 1/4 of the dough and stick back in bowl. Take the rest and evenly press into the bottom of a 9×9 baking pan.
Take the remaing dough and mix in the almonds, oats, and almond butter to form the crumble.
Dump the pears on the crust, making sure the are level and pretty evenly layered.
And crumble the crumble on top.
Give it a little press to compact the crumble and into the oven it goes!
When all browned and crispy and nice, remove from oven and let cool. Cut into squares and go for it.
Look at that, so much goodness.Go ME!%u00a0
Happy Wednesday people!
-C
For the crust and crumble
1 1/2 cup oat flour
1 1/2 cup almond %u00a0flour
1 teaspoon baking soda
1 teaspoon salt
1/4 cup honey
1/2 cup earth balance (can use butter)
1/4 cup almond butter
1/2 cup oats
1/4 cup almonds
For the pear filling
4-5 ripe pears
2 tablespoons corn or arrowroot starch
1 teaspoon cinnamon
Preheat oven to 350
In a large bowl, mix together the almond and oat flour, baking soda, and salt. Add in the earth balance and honey and mix together until a dough forms (I find using my hands to work swell). Roll dough into a blob and tear about 1/4 of the dough away and set back into bowl. Press the remaining dough into he bottom of a 9X9 inch baking pan. With the remaining dough, mix the rolled oats, the almond butter and the chopped almonds and set aside again.
Now slice up your pears %u00a0into 1/4 inch thick slices (remove seeds and stems)%u00a0and toss into a bowl with the cinnamon and starch. Take pears and layer ontop of the crust, trying to keep the pears evenly distributed. And dump and distribute the crumble topping all over the pears. Gie the whole thing a few pats to compress the crumble a bit.
Stick into the oven and bake for about 45 minutes, or until the crumble topping is all nice and brown and crispy.%u00a0
Remove from the oven, let cool and cut into squares.%u00a0
Great as breakfast lunch snack or dinner. Eat with you hands and lick crumbs off plate.%u00a0
Sunday was the first, and probably the biggest Thanksgivings we are going to this week. It was my family, which consists of my mom, 8 siblings (plus a few spouses) and 9 little%u2019s. A small little house bursting at the seems with a bunch of shit heads. There was a pumpkin pie food fight, secret Santa%u2019s name picking that had to be redone 3 times (because we cant count) and much to much time devoted to sister selfies.%u00a0 It was a blast.
%u00a0And my mom always requests everyone to bring something to diner so I of course wanted to contribute a pie.%u00a0One pie, something that would appeal to as many of those crazies with dietary restrictions as possible, that was a not gross, but still not full of crap, and that people would want to eat. So I went with an apple and acorn squash pie that happen to be vegan, gluten free, and a little on the less sweet side. (Look at me trying to be all nice an accommodating)
%u00a0But guess what. My mom, well she bought 5 other freaking pies from the farm stand to supplement my pie. And yeah, when the time came for dessert my pie got a few nibbles, and I was told that it was fantastic, but they all went for the super sugary, full on butter and fat, custard pies%u2026 Dietary restrictions thrown aside. And I am ok with that because my pie got divided up between a few of the ladies and they ended up easting it for breakfast. So my pie turned out to be the day after thanksgiving breakfast pie. And that might even be better then being the night of pie cause everyone knows that left over pie eaten for breakfast is the best kind of pie!
So if you are looking for a good pie that is great the day of Thanksgiving and be good for breakfast the next day, this is the pie for you.
The stuff. Apples, an acorn squash (only going to need half), some old fashion oats, earth balance, brown sugar and a lemon. Also need a little bit of cinnamon, ginger, and salt. oh, and a bit of water.
Oats, earth balance, some sugar, a pinch of salt and a bit of cinnamon all go into a food processor to blend.%u00a0While its blending, add in a tablespoon or two of water to help all the stuff come together. %u00a0Once it starts to pull away from the sides, turn off and call it ready.%u00a0
remove about 1/2 a cup of the crumb and set aside for topping and dump the rest into a pie plate. Press into the dish until it looks like a pie crust.
Stick into the oven to pre bake.%u00a0
The crust is in the oven and the apples and the squash are not going to cut themselves up so you are going to have to do it. And personal preference here, peel the stuff or don’t (I wouldn’t usually but I know the people eating %u00a0the pie and they are peeled people) So remove all seed and stems and slice both the apple and squash intto 1/2 inch slices. Cut the squash into pieces that are similar to the apple,%u00a0
Earth balance into the skillet first then topped with all the chopped stuff, the spices and some sugar and stick it on the stove to cook down. You want to get the pan hot with a medium high heat then turn it down to a low heat, stirring and them placing a lid on the stuff until the squash and apples are slightly tender (not falling apart)%u00a0and the sugar has caramelized.
And note.. If you notice that the sugar is caralized before the squash and apples are tender, just add in a splash of water and mix around to prevent the sugar from burning.
Filling all ready to go, just add in the juice of the lemon here.
The left over crust crumble, some more earth balance, cinnamon, oats and sugar get mix together to make a little crumble to sprinkle on top.%u00a0
And now all there is left to do is to put it all togehert. Filling goes into pre-baked crust.
And gets topped with the crumble.%u00a0
Into the oven it goes (give it about 45-50 minutes to bake)
And pulled out when the top is all golden brown and smelling pretty.
Left to cool for a few minutes, then sliced into thinck pieces and shared all around!
Now thats a pie that’s meant for breakfast!
-C
Makes 1 pie
The Crust%u00a0
3 cups %u00a0old fashion oats
2 tablesppon brown sugar
4 tabelsoons earth balance
1 teaspoon cinnamon
1-2 tablespoons water
Filling
1/2 %u00a0acorn squash (about 3 cups chopped)
4-5 %u00a0apples (any kind will do)
1 tablespoon cinnamon
1/2 teaspoon ginger
1 lemon
4 tablespoons earth balance
6 tablespoons brown sugar
Crumb topping
1/2 crumb that is set aside
1/2 cup old fashion oats
2 tablespoon earth balance
1 teaspoon cinnamon
3-5 tablespoon brown sugar (more if you like it sweeter)
Start by making the crust. This crust is going to be prebaked so preheat the oven to 375.
Stick the oats, some super soft or even melted earth balance, brown sugar, a pinch of salt and cinnamon, and a splash of water into a food processer and pulse until a fine crumbly crumb is made. Remove about 1/2 %u00a0cup of the crumb and dump the rest into a pie plate. Press into the dish evenly and once you are happy with the looks of the crust, stick it into the oven. Bake for about 20 minutes or until the crust is just starting to brown.
While crust is prebaking, peel (if you want),%u00a0core and slice apples into %u00bd inch pieces. Now grab the squash while you are at it and cut it in half, remove seeds, peel (if you want) and slice into %u00bd inch pieces (make them about the same size as the apple pieces.) Get yourself a big skillet and add in the earth balance, all the chopped up apples and squash, the spices and the sugar and stick on the stove one medium high heat. When the skillet is nice and hot, the butter all melted and the sugar is starting to melt, turn heat down to medium low, stick a lid on the pan, and cook for a few more minutes (like 7 minutes) until the squash and apples are slightly fork tender , but not falling apart. If the sugar starts to caramelizes before the stuff is tender, add in a splash or two of water to stop the sugar from burning.%u00a0Remove from heat, add in the juice of the lemon,%u00a0and set aside.
%u00a0And for the crumble. Just add all the crumble ingredients together and mix around (I used my fingers).
So crust is pre-baked, filling is precooked, and crumble is ready. So now all you need to do is put it together.
Dump the filling into the crust and then top with the crumble. Stick the pie into the oven and bake for about 45-50 minutes or until the filling is fork tender and the crumble on top is nice and golden brown.
Remove from oven and let cool for at least 5 minutes (15 minutes is even better), and serve it on up!
Do you have a gazillion tomatoes, like so many that they are practically coming out of your ears? Me too…. Me too. This year the tomatoes have been gang busters, a explosion of the sweetest and most delicious fruit and now I have tomatoes littered everywhere, tucked into all the corners and baskets all over the house. It’s getting kinda tomato crazy over here.
%u00a0I can only eat so many tomatoes a day before all I have eaten are tomatoes and I start to feel slightly sick. Same with the mr, he has been a tomato eating champ as well but I think he was getting a little bored with all the tomato salads that I have been making. So I thought I would try something new and make a tomato cake. I figured why the heck not, tomatoes are technically a fruit and fruit and cake are great together and yeah. So tomato cake is going to be fantastic. I also wanted to make something that the mr would eat for breakfast. I have been doing this new thing in the mornings for the mr. I have coffee ready, some breakfast food (its been zucchini bread for a while), and a little vase of fresh flowers that I pick on my morning walk, all set out on the counter for when he wakes up. I know, I am so great right. Really I do it cause I want him to eat something before working all morning and plus if I am all sweet in the morning, he can’t be an old man cranky pants (at least he tries not to be).%u00a0 Now for the next few days the tomato cake is breakfast cake and all is good.
Anyway, the cake come out great. Bright reddish orange, dense but fluffy and most, and smells so good. The mr tells me it’s amazingand I shared a chunk with some of my family and everyone (minus a little) where fans. I am for sure going to be making this again soon, although I have been toying with the idea of eggplant sweet bread (too far??) but I’ll get to that later.
Now for the tomato cake!
The stuff. Flour, baking soda, baking powder and salt (all in the bowl). Brown sugar, oil, vanilla, apple cider vinegar and a few nice and juicy tomatoes.
First off, remove the core from tomatoes and cut into some chunks. Stick the chunks into a blender and blend.
Fresh and smooth tomato puree.
Now just dump the rest of the liquid stuff into the blender now and give it a whirl to mix it all up.
And pour the blended wet into the dry and mix until incorporated.
Pretty pink batter goes in a well greases bundt pan. I had got brown sugar everywhere while I was measuring it out and decided to just toss it on the cake as not to waste it…doesn’t hurt.
And now the batter goes into a preheated oven to bake .
A bit of time later you have yourself a cake.
The scary part. Flip the pan and hope all that grease does it’s job and the cake pops out. Lucky me this one popped out like a champ.
One de-panned, let the cake cool for a bit before cutting into it.
And now all you have left to do it eat it, so eat it.
Have a great weekend. Eat lots of tomatoes and make lots of cake.
-C
Makes one bundt cake
2 -1/3 cup all purpose flour
1 teaspoon baking soda
1 -1/2 teaspoon powder
1/2 teaspoon salt
2-3 large tomatoes (2 -1/2 cups after blended)
1/2 cup brown sugar (for a tad sweeter, add another 1/4 cup)
1/2 cup of any neutral flavored oil
1 teaspoon vanilla
1 tablespoon apple cider vinegar
Preheat oven to 350
Start by whisking together all the dry ingredients into a big bowl. Take tomatoes, remove core, chop into chunks, and place into a blender. Blend tomatoes until a smooth and frothy puree. Now add in the sugar, oil, vanilla, and apple cider vinegar and blend until incorporated. Pour wet mixture into dry and stir until combined.
Pour the cake batter into a greased (and floured if you want. I find it helps to make sure all the nooks are greases) and stick into preheated oven. Bake for 45-50 minutes until it’s a dark reddish golden brown and a tester (I use a fork) comes out clean when stabbed.
Remove from oven and let cool for a minute or two then invert cake, give the pan a few tap taps and hope that it comes out all nice and clean. (don’t worry if a piece gets stuck, you can just dust the top with some powdered sugar)
Let cake cool and when ready, cut a slice and eat it up. I was told no glaze, but I was going to make a simple lemon glaze (lemon juice and powdered sugar) for the top. The mr said it was perfect, but glaze would have been pretty.%u00a0 So glaze it up if you want.
Today is the day, the moment of truth. The concrete counter tops that we poured a few days ago are getting un-molded, flipped, and set into place. I am so super excited and very much scared. Finally we will have a counter and we will be that much closer to a finished kitchen. But what if?%u00a0 What if something happens between removing the mold and placing the counter, like what if it doesn’t fit right or maybe it breaks? I shouldn’t be even thinking about that. It will be great and awesome and the best freaking counter ever.%u00a0 (and Ikea is only a few hours away and sell emergency counter tops)
The house. Oh have we got ourselves a little gem. All week we have been staying here, doing all our living here (minus showers, we take those at the loft) and still managing to get a bit of work done here. Working in the place you live is such a bitch.%u00a0 Plus it’s the holidays which makes everything not covered in tinsel and lights seem unimportant, but we are getting there. A few more weeks and I tell you, we will most likely have ourselves a pretty nearly done 98% livable house.%u00a0
Even though the house might not be perfect, we still had a the littles over for a school night sleep over where we finished decorating the tree, watched the Santa Clause, made claims on table settings and ate black beans for breakfast. That was a tough morning with -20 cold and no desire to leave the house. We might have been a few minutes late for school, but hey, I never drive in the mornings and didn’t realize 20 minutes wasn’t enough time to compete with the crazy ass traffic. And they might not have been late, so yeah. (I didn’t ask) What else….Well have been on the hunt for doors and glass for doors and all the odds and ends that we need. Every day it seems we end up at the hardware store, the junk store, or the salvage yard looking of that one thing that may or may not exist. It is driving me nuts. The mr, he is really good at the back and forth. Me, not so much. I really wish there was a store made for just me that sold (or gave me for free) everything that I could possible need. Doors, carrots, socks. That would be great. Oh and my crock pot. It has turned into the center of our living because it’s not our main source of hot food. It has been entirely new territory for me (never used a crock pot before last week) and there were a few soups that might not have so great, but I think I have got the hang of it and we have been eating hot food from the crock like champs. I’ll have to share some of my soups and tips with you guys soon. (once the kitchen is done there will be sooooo many new recipes and food fun coming your way!)
So besides the counter tops today, I think I have some serious cleaning to do. The loft is a mess, the house is getting a little on the dusty side, and the pile of dirty clothes has gotten out of hand. I might drag the hamper to the loft, be domestic for the afternoon and do some chores. A little Christmas music, lots of coffee, and amazon prime last minute gift shopping. It should be an interesting afternoon to say the least.
Links brought to you by the internet.
-I want this, it would bring me so much joy. This Infinity Galaxy Puzzle Has No Beginning or End
–5 of Humanity%u2019s Best Ideas of What Dreams Actually Are
-Lapland is on my travel bucket list. 10+ Reasons Why Lapland Is The Most Magical Place To Celebrate Christmas
–Meet The Spleen, The Strange Little Organ That Can Multiply
-Gift idea for your stinky loved ones. Shreddies flatulence filtering garments
-The mr and I are starting to plan our next cross country trip. National Parks all the way (free days are great but if you are planning on going to a lot of parks, get the pass) WHEN TO VISIT ANY US NATIONAL PARK FOR FREE IN 2017
-An Eleven-Story-Tall Tree Hugger Sprouts on the Side of a Building in Chile. Imagine painting that…..
-Food is always a good present.10 Last-Minute Recipes to Make for Homemade Food Gifts
The week in pictures.
Yes that is a giant tree monster about to eat a Christmas tree. So good.
Sometimes, no matter whats going on with the week, Monday seems like, well, like a Monday. I drag a little on Mondays. I think it stems from the Monday through Friday school week that was beaten into me for 16 plus years. Hate Mondays, Love Fridays.. Yup, I blame the public educational system(I have to blame someone) I want my day back. I don’t want to feel the drag today. I am going to have a fantastic day. I’m getting excited, pumped up and ready for the week. I am turning my Mondays into fun days. Funday Monday…Yes, yes I did just say that. . See, don’t we all feel better already?
On this Funday, I don’t want to worry all day what I am going to make for dinner, I just want something tasty and easy. .Whats better than a plate of fries?……. a plate of roasted rutabaga fries! Yes! See, we are already having a great day. A plate of fries, easy, delicious and nutritious. Not a bad start to the week. You can eat them with just about anything, a grilled cheese tomato and avocado sandwich, a bowl of curried lentil soup..or just straight up eat a big old pile of these roasted rutafries (That a word, I swear) Just have fun with it. Its funday Monday after all.
One large rutabaga… This one fed 2 as a side… but if your eating just the fries, eat a whole one to your face. It’s totally cool.Chop the rutabaga into fries and toss with a smidge of oil, salt, pepper and ground up rosemary. Don’t like the rosemary… don’t use it. Maybe try something else like sage or garlic and onion powder or curry powder. Just use whatever you like. Throw into a 425 degree oven for 20 minutes, give them a flip and back in for another 15, Simple. Easy.
Remove from oven when crisped to your liking and eat.
Yes, this was a dinner of rutafries and brussel sprouts, is that a problem? I don’t think so .A suggestion, .dip in mustard….its fantastic, but go the ketchup route if that s your fancy.
Alright people..Have a great day and remember to not let today be a drag of a Monday, make it fun, looking forward to a plate of rutafries for dinner and think of how great the rest of the week is going to be!( I might have been a motivational speaker in a past life)
What, you don’t have a large trough full of kittens?
Yup, that’s right, the mr and I are currently foster parents to 4 little itty bitty kitties and oh hell are they cute and stinky and all sorts of crazy. But lets back it up here. The beginning of the week started off like any other. Did some work, picked a shitload of berries and all the cucumbers, had the kiddos over for brinner (breakfast for dinner), you know, the usual.%u00a0 Then on Wednesday we went to Belvidere and spent some time with my family in the most magical place..We played in the waterfall, the mr went fishing, we found some cool rocks, just hung out with my people. Then it happened. Thursday, the mr and I were over at one of our apartment buildings where we have a barn that we keep all of scrap wood looking for well, wood. And there they were, a pile of freaking kittens, tiny as can be, living in the pile of wood in the barn. Long story short ,a few hours of super carefully moving wood, we managed to grab them all and get them in a box. And now they are living with us until they can find new homes. We have four crazy kitties that went from swatting and hissing to snuggles and love and now are the neediest little things ever.%u00a0 Only is mad at us and doesn’t want to come inside. I think he is jealous. We feel kinda bad so he got a can of tuna.
Barb came over Friday night to have a sleep over kitten party.%u00a0 I had planned an epic night of Wayne’s World watching (she hasn’t seen them..Asphinctersayswhat?) before the morning trip to Ikea, but the evening turned into kitten time. And honestly, it’s all turned into kitten time, but that’s ok, we will Wayne’s World party time, excellent soon.We did end up named them; Farro (the only boy) Quinoa, Tofu, and Jumper. Tofu because she is the runt and barb so tofu is the runt of the meat world. Jumper because she is constantly trying to jump out of the box, and Farro and Quinoa because we were talking dinner and that happened.
After finally settling down and getting a little sleep,%u00a0 we woke up. played with kitties, the headed north of the border to Ikea where barb and the mr eat handfuls of hot dogs, we got a new kitchen faucet and some clothes hangers, then drove back through the craziest rainstorm any of us have ever seen. We all thought we were going to die. But we didn’t because we needed to get back to the kittens..
Needless to say that today is probably going to a kitten heavy day. The mr made a little playpen for them to play in and I found that last night I ended up watching them for like an hour without even noticing.%u00a0 Plus they all pooped last night next to the litter and managed to walk all in it so now all the kitten are covered in poop and I have to wash them all. So cute, so nasty….this is my new life for a little while.
Email me if you want a kitten. (seriously)
Stuff I saw on the internet that isn’t about how to bath kittens.
–Gnawing Questions: Is Sugar From Fruit The Same As Sugar From Candy? Candy bar or bag of grapes…. Go with the grapes.
– How to Be Better at Stress. We could all be better.
-I have been on the seltzer wagon for a long time now. I drink Polar. Vanilla, grapefruit , and the new pineapple grapefruit are my favorites. Seltzer’s Popularity Bubbles Up In The U.S.
-100 Years in the Kitchen: A Century of Kitchen Color Trends. I am all about the70’s colored appliances. My fridge is harvest gold with wood accents and it’s the best. 100 Years in the Kitchen: A Century of Kitchen Color Trends
-I want one of these. I have a very real fear that me or the mr are going to lose some fingers. Despite Proven Technology, Attempts To Make Table Saws Safer Drag On
–A 100-YEAR-OLD, PERFECTLY PRESERVED FRUITCAKE WAS DISCOVERED IN ANTARCTICA. Eat up!
-My sister wore this shirt all throughout her tween and early teen years. This shirt and kissing Steven Tyler posters. She was scary.
–What Brands Are Actually Behind Trader Joe%u2019s Snacks? I knew it!!!
-So much neon light. Ultraviolet Break of Day: A Midnight Walk Through the Neon-Hued Streets of Asian Cities
–Traffic Accident Leaves Arkansas Highway Covered in Frozen Pizzas
THE LOVELY CRAZY
September 19, 2019 by maximios • Blog
It%u2019s a smoothie. And no, we have never really been smoothie people in this house, but what can I say, sometimes smoothies happen, especially when you have about 20 ripe bananas in the fruit bowl with no room in the freezer and no need for 7 loafs of banana bread.
So I smoothied. And I like it (a lot).
This is a smoothie of simplicity. Nothing fancy. Simplest of simple. Straight to the point. And all sorts of good.
You might think, does this simple smoothie you speak of taste very good? Yes, yes indeed it does. It is all sorts of fantastic. Basically if you like creamy, nutty, oaty, bananery things, you will like this. And it%u2019s a perfect breakfast, snack, dessert, or just wanting a little treat like thing that is not garbage food. A smoothie of all smoothies with the most basic ingredients. And takes about 15 seconds to whip up. Can%u2019t complain about that.
To the smoothie goodness!
The stuff. A ripe banana, some old fashion rolled oats, a pinch of salt, water, and a smidge of maple syrup if you want it.
Everything goes into blender.
And blended until smooth. Hence the word smoothie.
Pour it into a cup (or if you are feeling primal, drink it straight from the blender%u2026 it%u2019s totally cool)
And done.
A banana oat smoothie.
Let the good time roll!
-C
makes 1 smoothie
1 very ripe banana
1/3 cup raw old fashion oats
1 1/2 cups water
pinch of salt
a tablespoon or two of any sweetener you like (optional)
a pinch of cinnamon (optional)
Place everything into a blender and blend until smooth. Pour into a cup, sprinkle with cinnamon if you wish, and drink right away.
These popsicles are bananas!!!!! (pun intended) I forgot how much I freaking love roasted strawberries and don’t even get me started on roasted bananas.%u00a0 Then when they are all mash up and stuck into a popsicle mold… Just amazing. Rich, creamy and full of so much good flavor plus made with only good stuff. I mean you can’t get much better. This is now my new favorite go to frozen treats.
So a little confession. I made these popsicles with the intention to give them to the littles for a special popsicle breakfast but when I took the first bite of the first popsicle I changed my mind. These popsicles where too good and I wanted then all to myself. I know that makes me sound like a ass but really, they can’t miss something they didn’t know they were going to get.%u00a0 Don’t worry,%u00a0 we ended up at the store that night getting ice cream (for dessert) and a box of Captain Crunch with crunch berries for breakfast the next day instead (which they didn’t even eat because the mr made them with chocolate chip pancakes instead). They were happy, I was happy. Win win.
And lesson learned, make two batches for next time so I can share. I will share next time (maybe).
The stuff. 3 ripe bananas, ripe freshly picked strawberries (they don’t have to be freshly picked) cashew milk, and salt.
Chop bananas into chunks and strawberries in half ans place onto a greased baking sheet.
Pop into a hot oven to roast.
Roasted and all sorts of good (If you are prone to eating you roasted fruit before using it for popsicles, roast extra).
Scoop all the banana into a blending device (I used a hand blender so they went into a measuring cup) add in a pinch of salt ans the milk. Blend until creamy smooth.
For the strawberries just mash them up with a fork on the baking sheet.
Grab your popsicle mold and fill. Start bu scooping a bit of the banana in first, add in a little strawberry, then banana again. Keep layering until the mold is full. Then top off with a popsicle stick.
Into the freezer for the freeze.
And once frozen there are no rules. Eat a popsicle and be super happy.
Enjoy and stay all sorts of cool.
-C
Makes four 3.5 oz popsicles
Preheat oven to 400
Grab a baking sheet and lightly grease it up. Peel bananas and cut into i inch pieces. and place on baking sheet. Remove stems from strawberries and cut in half. Stick those onto baking sheet as well then place the baking sheet into the hot oven.
Roast for about 20 minutes.
Remove from oven and let cool enough to handle. Place the roasted bananas into a blending device, add a pinch of salt and the milk. Blend until smooth. Take a fork and mash up the strawberries, which can be done directly on the backing sheet.
Scoop a bit of banana into each mold, then add a little mashed strawberry.. Continue layering until each mold is filled to the fill line. Add in popsicle stick then pop the filled molds into freezer,
Freeze for at least 4 hours, but 6 to 8 is safer.
Once frozen, pop from molds and eat. You can share but you don’t have too.
What do you do when you have a bazillion ripe bananas? A sweet banana bread? Banaer ice cream? Mash them up in your oatmeal? These are what I usually do, well these things and just stock my freezer full of bananas because I am pretty sure that there should always be bananas in the freezer. .
I went grocery shopping and bought like a billion bananas because they were dirt cheap (19 cents a pound) and why not. There is plenty of room in the freezer.
And it was a bread making day. I wanted to make bread that involved a good knead, that the mr could have as a sandwich loaf, and that had bananas in it. (I love adding fruit and veggie purees to breads) I needed a multi functional loaf that can be used for toast and sandwiches. So I made it.
This bread doesn’t have a crazy powerful banana flavor, just a light bananerness that adds a touch of sweetness and yum to the bread. Perfect for slices and slathering with peanut butter.
Pretty sure I scored on this one. It was well loved by many and eaten within days. Lucky for the mr I have a billion bananas.
The stuff. Some all purpose flour and some whole wheat (with germ) flour. A couple really ripe bananas, a little earth balance, salt, yeast, and water.
Peel and blended bananas into a smooth banana puree.
Add enough water to the bananas to make 2 cups of liquid.%u00a0 Add in the yeast and earth balance and blend that in too.
Wet gets dumped and mixed into the (mixed) flours and salt.
Wet shaggy dough gets dumped onto the floured counter and kneaded for about 10 minutes into a nice uniform and smooth ball
Once risen twice it’s size, dump dough onto counter, shape into a log and place into a well greased loaf pan. Cover with plastic or wax paper and set to rise again. Second rise will take a little less time then the first, just wait for the dough to dome over the sides of the pan.
Once it looks good, stick the thing into a preheated oven, close the door, and watch it bake (for about 50 minutes)
Golden brown, hollow sounding, and the instant read thermometer reads 190….Bread is all baked.Now hard part. Let that loaf sit and cool completely. (trust, it needs to cool or you will just mush it)
Now that its cooled, you slice and eat. A loaf of bread with a slight hint of banana ready for you face.
The mr has been eating it toasted with peanut butter like I predicted or dipping it into his split pea soup. (he really liked it with the soup) Just suggestions.
Bye.
-C
makes one loaf
Peel bananas and blend them into a smooth puree. Add enough warm water to the banana mixture to equal 2 cups of liquid. Add the yeast and earth balance to the puree and mix until fully incorporated. Let sit for a few minutes to active yeast.
Whisk together the flours (start with the lesser amount) and salt in a large bowl. Dump the wet mixture into the bowl and mix together with a dough whisk or wooden spoon until you can no longer mix. If the dough is really wet, add in the other 1/4 of flour. Dump dough out onto a lightly floured surface and knead dough for about 10 minutes.
Place in a clean greased bowl and cover with plastic or wax paper and a towel and place in a warm place to rise. Depending on how warm your place is, it will take about 1 to 1 1/2 hours to double in size. Once risen, dump onto counter, shape into a log and place into a greased loaf pan. Cover again with plastic or wax paper and set to rise again for about 1/2- 45 minutes or until the dough forms a dome over the pan.
Preheat oven to 350.
When dough is done second rise, stick it into the preheated oven and bake. It should be in there for about 50 minutes, but check at 45 for a deep golden color and a internal temperature of 190. Once done, remove from oven, gently remove from pand and set on a wire rack to cool completely.
Once cooled you can go for it.
Stay fresh for about 3 days in a air tight container, but I would slice and freeze any if not gone by then.
We are back.. Woo hoo!! Did you miss me? cause I missed you guys.
The past two weeks we nutters. We traveled so hard, did and saw so much stuff. We had such a blast. I will tell you all about it with lots of pictures, but give me a few days cause I am still on crazy, sleep deprived, jet lagged brain and am still having a hard time comprehending normal world activity.. I think I am going to need the rest of the week to recover and get my head back into the real world. ( I don’t mind living in a fog for a little while, it suits me) And if my writing is a little wonky or maybe doesn’t make sense.. again, jet lag brain.
So anyways, lets talk about food. Right before we left we had a sleep over with the littles. I figured I would make them something kind of special for breakfast because I am awesome ans because we weren’t going to see them for a while. Pop tarts. Who doesn’t like a pop tart?%u00a0 These littles, they love them a pop tart. Not that long ago they went through a phase where all they wanted to eat were pop tarts (I did not support that habit). So that is what I made (a bit more healthy then the store bough ones) and yup, they were amazing (so I was told) and devoured with every sprinkle eaten and fingers licked clean. I mean, peanut butter anything is good, and banana with that is even better. Stick a little chocolate and sprinkles into with that…Everyone can get down with these
The stuff. For the crust we need some flour, a little brown sugar, salt, cold earth balance, some peanut butter, and some ice cold water. For the filling, just some more peanut butter and a couple of ripe bananas. And completely optional( kinda) chocolate spread and sprinkles to top with afterword.
Start with the crust. A big bowl with the flour, salt and brown sugar that all gets whisked together. Then cold peanut butter and earth balance go in.
Just like a normal pie crust, use a a pastry cutter or fork to cut in the fat until a crumbly mixture forms.
Then, a few tablespoons at a time, add in he ice water until the mixture starts to come together into a dough.
Dump it onto a piece of wax paper or plastic wrap and gather it together into a ball. Wrap it really tight and stick the dough in the fridge (for a least an hour, but a few hours or over night would be good)
When the dough has chilled and you are ready to proceed, grab the dough and roll it out onto a lightly floured surface. You want to try and keep it a kind of a rectangular shape and rolled about 1/2 an inch thick.
Trim the edges (bake off scraps for a little extra treat) and cut the dough in half length wise then in 6 equal sizes width wise.(you should wind up with 12 pieces)
Take one side of each pair and place on a a baking sheet. Smear each piece with a good glob of peanut butter but leaving a little boarder.
Then slice up the bananas and layer those on of of the peanut butter.
Place the tops onto the bottoms (gently) and with a fork, crimp the edges of the tarts closed. Then take the fork and poke a few holes into the tops.
Now into the oven they go.
After about 25 minutes or so, you end up with the most magical smelling, golden brown pop tart.
And because it’s a pop tart, you must drizzle on a little some thing something (nutella or chocolate spread of any kind) and sprinkles. Do not forget the sprinkles.
Ready for eating.. Peanut Butter banana greatness. Best served a little warm and with some type of cold milk (plant, nut, or cow) and eaten in front of tv watching cartoons.
These will ruin store bough pop tarts for you. Sorry (not sorry)
Have a great day guys.. Really am happy to be back!
-C
The Crust
The filling
Optional toppings
Start by making the crust. Grab a big bowl, add in the flour, salt, and brown sugar ans whisk together. Then add in cold earth balance and if you think of it, cold peanut butter. Cut that into the flour with a pastry cutter or a fork and when the mixture is kinda crumbly start adding in tablespoons of ice water until the mixture starts to come together then dump the dough onto a piece of wax paper or plastic wrap, press together, wrap it all up, and stick it into the fridge. Let chill for at least ans hour or up to over night.
When you are ready for pop tarts, preheat oven to 375 and grab dough from fridge and roll it out on a lightly floured surface,%u00a0 into a large, 1/2 inch thick rectangle. Trim the sides of the rectangle and cut in half length wise. Then cut that into 6 even pieces width wise, giving you 12 pieces.
Place the 6 bottom pieces of the dough onto a baking sheet. Smear each piece with about a tablespoon of peanut butter and then top with a few pieces if thinly sliced banana. Place the top pieces on each bottom and using a fork, press the edges of the dough together. Then take fork and pop a few holes into the top to let the steam escape.
Place into the oven and bake for about 20-25 minutes or until the tarts are nice and golden brown. Remove from oven, drizzle with nutella or chocolate and cover with sprinkles.
Eat right away with a tall glass of some kind of milk
Any left over (if that happens) can be stored in the fridge for a day or two or frozen to be enjoyed whenever the craving hits you.
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%u00a0I figured now is a good time to get this recipe out there before we get to far into spring and summer recipes because there is going to be a lot of banana ice cream filled recipe coming and I figured its a good idea to have the basic banana ice cream recipe ready for people to refer too.%u00a0 And because I made so much fantastic naner ice cream, I also made a cookies and cream naner ice cream for my sisters and the mister.
Comments that I got from my sisters and the mister when I made them this ice cream
-Sister one.”I give this my sister seal of approval.. It’s so good. %u00a0The first dessert you have made that I liked! (not including all the other desserts that you have made that I liked)”
-Sister two- “Wow.. it looks like ice cream and feels like ice cream and tastes like ice cream.. You should make me this ice cream!” (I was confused too because I was pretty sure I just made her some)
-The mister- “I am so excited for my new fly fishing pole!”
Ok, so the naner ice cream isn’t new to the mister and he IS very much excited for his new fly fish pole. So excited that he forgot to tell me how amazing that I am and to thank me for making him a big bowl of yumminess. (It’s ok, I forgive him)
And yes, this is probably one of the easiest, most delicious, healthy and amazing frozen dessert that you will ever eat. You will probably find yourself buying mass amounts of bananas and stocking the freezer until things just start falling out. (which is also ok because it’s only bananas and you can’t have too many frozen bananas)
To make it, place frozen bananas into food processor and hit the on button. Process the crap out of the namers until nice and silky smooth.%u00a0
*Note, the smaller the frozen chunks are , the faster and maybe a little easier for the blender to blend the naners into ice cream. So if you think of it, chop bananas into pieces before freezing or even after.
Now for the cookies and cream banana ice cream..
One%u00a0batch of banana ice cream, either freshly made, still in food processor or made ahead and placed in a food processor and given a good pulse to smooth it up.
Add cookies in, crushing a bit beforehand and pulse till combined.%u00a0
Now you have cookies and cream naner ice cream%u2026. and everybody is happy.
Scoop into a cup, a bowl, a freezer safe container, or directly into your mouth.%u00a0Be careful%u2026. You can still get brain freeze from eating naner ice cream too fast!
Keep it real hump day drum bum!
-C
Basic Banana Ice Cream
Makes one batch. Good for 3-4 servings
Peel %u00a0bananas and stick in a freezer bag or container and freeze. When bananas are completely frozen, break into pieces and stick into a food processor or blender and puree until silky smooth.%u00a0
Eat right away or scoop into a freezer safe container for later.
Cookies and Cream Banana Ice Cream
In a food processor, blend banana ice cream with cookies.
Eat right away, with a utensil of choice in a container of choice.
Bowl licking is acceptable.%u00a0
Oh well, he will live, and he eats his fair share of annoying stuff too so we can just call it even.
So granola. I love it. I make a batch every few weeks or so, and I usually make it just for me. (I almost never make things just for me) I like to keep it simple but flavorful. A tad sweet, but not really, and crunchy, without the oily fried taste. I also like a variety of sizes, some big clusters and some small pieces.%u00a0
This granola fits the bill perfectly. Made with 5 ingredients, no oil, and the perfect sweetness level. %u00a0It’s one of my favorite flavors yet. And I know I said I made it just for me, but the mister really liked it too. (I can’t help sharing)
*Note. I only ever use Vietnamese cinnamon because once I start using it, regular old cinnamon just won’t %u00a0cut it anymore. It is a bit sweeter and a lot more spicy. If you don’t have it or don’t want to use it, use regular cinnamon and add in 1/2 a teaspoon of all spice.
Toss the cinnamon and salt with the oats. Mix together the banana, squash and the sweetener and combine with the oats until full incorporated.%u00a0
Another note. Because I made this granola for me and no body else, I actually omitted the honey (I think that banana abs squash make it sweet enough) But if I was making this for lets say, the mister, or a friend, I would use add a bit. The sweetness level and sweetener of choice is up to you, but 2-3 teaspoons of honey or maple syrup is usually sweet enough for %u00a0people.
Grab a bowl, stick the rest into a jar with a lid, hide it from others, and chomp chomp chomp away!
-C
Banana Butternut Granola
Preheat oven to 375
In a large bowl, mix together oats, cinnamon and salt. Mix the mashed banana, squash, and sweetener of choice together and combine with the oats. If the mixture%u00a0seems really dry, add in a very small splash of water to loosen just enough to mix.
Dump mixture onto a parchment lined baking sheet and evenly disperse the mixture. Give it a kind of smoosh to compact the oats and to make sure all its all the same thickness on the pan.
Stick into oven for 20 minutes. Remove and give granola a little toss, maybe breaking apart any really big chunks (unless you like really big chunks) and put back into oven for another 20 minutes. (30 for a crunchier granola) Remove from oven and let cool on %u00a0baking sheet before storing in an air%u00a0tight container. If you find that it is not as crunchy as you would like or is a few days old and lost some of its crunchiness, just stick it back into the oven for a few minutes to re crunch.
Eat as is, as a cold cereal, %u00a0dip in peanut butter, add to popcorn or whatever way you want to eat it. No utensil required.
First day of Spring!! Well kind of I guess. I think it actually starts at like 6:20 tonight, when the temperature is going to dip back done to 10.(Spring my ass) I don’t know about you people out there but here in Vermont, we are really hanging on to winter. I have to keep telling myself%u2026″ It will be warmer soon and you’ll be looking forward to this weather in a few months.. so stop bitching!” %u00a0I give myself good pep talks.
Anyway, last week at the farm share pick up, there was a nice little surprise. We got a few pounds of some sweet locally grown and milled whole wheat flour. There was a little sign with the information about the wheat and where it came from, but in my haste of gathering all of my other veggies, I failed to take notes and forgot the name of the farm that it came from. But I do know that my farm traded some celeriac for the wheat. %u00a0I was really excited because I am really into the idea of using locally grown grains and I don’t know, it just made me really happy, especially because it was a trade. %u00a0Food framing and local sharing is stuff that makes me happy.
I wanted to make something to kind of showcase the hearty, nutty flavor of the wheat and I also wanted to make something that my mister would eat for breakfast. Well what better way to do that then with muffins!%u00a0Banana coconut whole wheat%u00a0(that just happen to be vegan) Hearty, fruity, and smells like the word lovely and the color yellow.%u00a0A few to eat and a few to share. Hanging at home, running away or %u00a0getting ready for a day of spring cleaning%u2026.This is a great weekend to make muffins!%u00a0
The stuff%u2026 Light, nutty local whole wheat flour, ripe oh ripe bananas and coconut flakes are the stars in this muffin%u2026 But we need the other stuff too. Brown sugar, vanilla, coconut oil and a chia egg. %u00a0Baking powder, baking soda, and last but not least, salt.
%u00a0Yup, that sounds about right%u00a0 %u00a0The salt, baking soda, and baking powder are whisked together. The banana and all the rest of the stuff are mixed up%u2026 Then mix the wet mixture into the dry. Stir until combined and then add in the coconut flakes,Scoop mixture %u00a0into 12 lined muffin cups%u2026 A scoop like mine works very nicely. Don’t have one, well I recommend you get yourself one. Until then, use a spoon. Something I always do when baking any muffin is sprinkle the tops of each muffin with a bit of %u00a0sugar or brown sugar. It melts and caramelizes and adds a sweet little crunch to the tops.%u00a0
Now stick the muffins into the oven.%u00a0Remove from oven when they look like this, nice and golden brown. Also good idea to check with a tester stuck into the middle. When it comes out clean, they are done.12 happy little muffins cooling on a rack, waiting to be eaten with you mouth.%u00a0
Doesn’t the sight of pretty food make you happy, like sing a song happy?%u00a0Muffins, whoa yah!! %u00a0Friday yah yah!! %u00a0Spring%u2026What, Yah!! %u00a0Yah%u2026Yah Yah!!!
Terrible I know, but at least you were spared hearing my actual voice.%u00a0
Have a great weekend. Do lots of springy stuff!
-C
Preheat oven to 350
In a small bowl, mix 3 tablespoons warm water to the chia seeds and let sit for at least 5 minutes (10 is better) In a large bowl, peel and mash the bananas until they turn into a kind of chunky soupy puree. %u00a0Add in brown sugar, chia seed mixture, vanilla extract, and the melted coconut oil (make sure it’s melted or it won’t incorporate into the mixture) Mix together. In another bowl, whisk together the flour, baking soda, baking powder and salt. Mix the wet mixture with the dry until combined then mix in the coconut flakes.%u00a0
Line a 12 cup muffin tin and fill each cup about 3/4 the way up with batter. Sprinkle each muffin with brown sugar and place in oven on center rack. Bake for 25-30 minutes or until the tops 0f the muffins are golden brown and a tester inserted into the middle comes out clean.%u00a0
Remove muffins from tin and let cool.
Serve as is or maybe with a smudge of coconut butter, or anything you want really.
No need for fork, just use you mouth.
Rice cakes%u2026%u2026..basically a flat somewhat crispy disk of puffed rice. Kind of boring, kind of dull, kind of blah. But Add a little somethin somethin%u2026.say like this here rice cake that I smeared with peanut stock, topped with banana, sprinkled with coconut flakes and cinnamon and a few raisins%u2026well thats just freaking fantastic!
And because they are pretty much nothing but air.. there is no need to feel guilty about eating a few. Have a rice cake snack party%u2026 spreads of nut butters, bean dips, smashed fruit, avocado, mashed sweet potato, heck%u2026just some mustard or hot sauce would be nice. The list of topping goes on and on. And shelf stable for a long time to boot. I mean, you can keep a bag hanging around for quite a bit of time, just as long as you keep them air tight.
What I am trying to say is%u2026rice cakes are awesome little vessels for all things nice.
HaPPY Snacking!
-C