It’s Mother’s Day weekend which means that you and I and everyone out there should feel the slightest bit obligated to at least do a little something nice for your mom for the mere fact that you were borned. And really what better way to celebrate mom than with food… It really is the least that you can do. (I think mom’s also like flowers and cards and handmade pasta necklaces) My mom is defiantly about the food. (she has had her fair share or pasta necklaces)  A many years back on Mother’s day, this sweet little girl (me) made her mother a special  breakfast treat…blueberry scones. And ever since that day, for every freaking holiday, birthday, whatever day, my mother requests (demands) a batch of those scones. She is always saying that these are her favorite treat and that no one has ever made them as good as I do. (I guess that just reiterates that I am her number 1 child)

And for the last few months my mom has been up my butt, trying to get me to make her some. Not going to lie, I have been saying I’ll get her a batch, but for some reason, I haven’t gotten around to making them. So two birds here.. Make the scones and she gets off my back for a least a little while (a month.. maybe 2) and I give her a fantastic Mothers day gift that I know she will love.

So here they are , oh mother of mine. Blueberry scones!

The stuff. Flour, baking soda, baking powder and salt. A bit of sugar, vanilla, buttermilk, and butter (use vegan butter and nut milk if you want to make them vegan) And of course we need the blueberries which can be fresh or frozen. I usually use fresh, but the store I stopped at only had really big containers of fresh that were like $1000 dollars a piece and the organic frozen happen to be on super sale. So you know, the cheap in me won that battle. So into the bowl goes all the dry stuff; flour, baking powder and soda, salt, and the sugar. Give it a good whisk.

Now for my special trick for a perfectly distributed cold butter in a pastry. Freeze your butter and grate it!

With a large wholed grater, grate the frozen butter directly into the bowl with the dry, stoping a few times to toss the butter chunks around so you don’t end up with a huge pile of grated butter. When it’s all grated, gently toss around so the butter is evenly distributed. Now dump the blueberries into the flour mixture. Toss them around to give them a coat of flour. Add in the buttermilk and vanilla and give a little mix until liquid is absorbed. We are trying to handle the dough as little as possible.Turn mixture onto counter. It’s very loose, but thats what it should look like. Very gently and with as little handling as possible, gather dough up, knead a few times till everything  just comes together. Press dough into a disk that is roughly an inch thick…. and it doesn’t need to be perfect. Cut the disk into even sized pieces. Do 6 big, 8 normal, maybe even 10 smaller. Whatever size you like. (I did 8) Place the scones onto a baking sheet, using a spatula to transfer, and sprinkle the tops with a little bit of sugar. Into a preheated oven for about 20 minutes.And when the scones look all nice and browned and a tester comes out clean. remove and either serve right away warm, preferably with huge cup of coffee or tea, or stick on a rack to cool before storing in  air tight container.

Perfect to serve as a breakfast pastry, at brunch, or even as a dessert. A nice little treat for a special lady. (dudes can eat them too) 

Happy Mothers Day Mom! Thanks for having me!

And Happy Weekend!!!

-C

Blueberry Scones 

• 2 cups all purpose flour
• 1/3 cup sugar plus 2 tablespoons  to sprinkle on top
• 1  teaspoon baking powder
• 1 teaspoon baking soda
• 1/2 teaspoon salt
• 1/2 cup (1 stick) unsalted  butter frozen or really cold (use non dairy butter like Earth Balance for vegan)
• 1 cup blueberries (fresh or frozen)
• 1 teaspoon  vanilla 
•  3/4 cup buttermilk (use non dairy milk for vegan)

Preheat oven t0 400 degrees

In a large bowl, whisk together flour, baking soda, baking powder, sugar, and salt. Take the frozen butter and grate directly into flour mixture, tossing around to evenly disrupted. Add in blueberries and toss around till coated with flour, then lastly, add vanilla to buttermilk and mix into mixture until just barely coming together. Turn mixture out onto counter and with your hands, knead mixture a few times until it forms a solid dough. Shape into a disk and smoosh down until about an inch thick. Cut into 6-10 triangles  and place on a non greases baking sheet and sprinkle tops with remaining sugar. Stick into oven and bake for 20 minutes or until tops start turning a golden brown and a tester in the middle of a scone comes out clean. 

Remove from baking sheet and serve warm or let cool on a rack.

Mom gets first dibs, and if she is willing to share, eat one yourself with your face. 

Last week pineapples were on sale everywhere……So I bought 5. Don’t judge 

And I bet I am not the only one that got overly excited at $1.50 pineapple and bough themselves a few. We will just call ourselves opportunists.  Now we have plenty of pineapples and don’t have to pay  the $4 a piece prices. (Justification)  

But if you don’t have a pineapple laying around, you must go get one. (Maybe if your lucky, there might still be some sales going on) because you must make this salad. I am on a mission to make everyone I know eat it because, for lake of a better way to say it…….It will rock your world.

Dill and pineapple are a serious match made in heaven. Pineapple, with its sweet, tangy, citrusness  and dill with it’s super fresh earthiness. Mixed together with a few other helpers to create a fresh, clean, chunky, tangy, over the top, flavor. I could stop right there, but toss in a handful of lentils, some creamy avocado and a bed of kale…It’s like the best spring time, celebration on you tongue, happiness in you tummy, kind of salad.

A salad that will make you smile. (and maybe buy  5 pineapples) 

 Stuff for the goodness. We got the kale, some avocado because all salads should have avocado and some cooked lentils because, well, all salads should have lentils (or beans or nuts.. so you could totally something else) Then a few sprigs of fresh dill, a clove of garlic, red wine vinegar, salt and a bowl of chunked up pineapple. The pineapple, dill, garlic, red wine vinegar, a splash of water and a pinch of salt get blended in a blender or whatever blending device you use. Go as smooth or chunky as you like, I recommend going smooth, but leaving a little chunk, like half blended.

The prep is done, now compile.  Kale in bowl, top with lentils,. Toss on avocado chunks, and, last but not least, the blended pineapple dill mixture.So good……So so good.

Happy Friday!!

-C

So Good Pineapple Dill Kale Salad

Serves Two

• 3 cups washed and chopped Kale
• 1/2 a avocado, diced
• 1 cup fresh pineapple chunks
• 1-2 springs fresh dill
• 1 tablespoon Red Wine Vinegar
• Salt 
• 1/2 cup cooked lentils (or any bean or nut will do)

Note. No fresh dill? You can use dried, just sub in 1 teaspoon for the fresh and after blending with the pineapple, let sit a little longer to really let the flavors meld together. 

Place pineapple, dill, pinch of salt, vinegar and garlic into a blender or whatever you own that blends and blend stuff together, leaving it a little chunky. Let sit for 5-10 minutes.

Kale goes into a bowl and add the lentils and diced avocado. Pour the blended pineapple on. Toss around. 

Now eat.

When something goes on sale at the grocery store, I tend to buy it. Being that it is Valentines Day this week, all the stores are having specials on all sorts of sexy things… and strawberries are one of them.  Now I am not a huge fan of buying produce that is terribly out of season, but I can’t help myself…a good deal is a good deal and the strawberries were a super good deal. I was just going to make some sweet ass strawberry jam or maybe a lovely strawberry cake with them (and I probably still will), but these strawberries are actually super juicy and full of flavor, and it’s always nice to eat some full flavor freshy strawberries… especially soaked in balsamic vinegar.  And yeah,  I think that this salad is pretty sexy, so it makes for a perfect Valentines day dish.

A handful of ingredients and 5 minutes will get you to a fantastic salad experience.

A bowl of  baby spinach, a few chopped up strawberries*,  half a sliced avocado and a small handful of toasted almonds.. Oh, and don’t forget the balsamic vinegar…. 

*Note.. Strawberries are kind of heart shaped already so if you want, reserve a few slices to fancy up you salad presentation, but chop up the rest into smaller pieces.

Pour the vinegar on the strawberries and let sit for at least 5 minutes. (the longer the strawberries can sit with the vinegar, the better)

 Pile it on..  thinly slice avocado.. rough chopped toasted almonds… It’s pretty much as easy as it can get.And last but not least, toss on the balsamic soaked strawberries and drizzle the remaining vinegar. (if you made hearts, place on top to make pretty) Sprinkle with a pitch of salt and pepper and pow! Fancy, sexy, delicious salad.

Not to shabby for  5 minutes and a handful of ingredients.  Anyone (don’t feed to a person with nut allergies) would be so syked to be fed a salad like this… You yourself should be pretty excited to eat a salad like this. Heck, I am excited to eat a salad like this!

A love salad for everyone and everyday!

YAY for Thursday and Happy meal planning!!!! 

-C

♥ Balsamic Strawberries on Spinach Almond Avocado Salad ♥

Ingredients for 1 large or 2 small salads

• 3-4 ripe strawberries
• handful of roasted almonds (slivers or whole)
• 1/2 avocado
• 2 tablespoons Balsamic Vinegar 
• 3 cups baby spinach
• Pinch of salt and pepper 

Dice strawberries into small pieces (reserve a few whole slices for heart shapes if you want) and toss in a small bowl  with the balsamic vinegar. Let sit for at least 5 minutes. Rinse and dry spinach. Place in a bowl(s) and top with thinly sliced avocado, chopped almonds and balsamic soaked strawberries. Drizzle the residual vinegar on top and sprinkle with a pinch of salt and pepper. 

Eat with a fork

I needed something quick, something everyone would like and I needed it to come from food I had in the house……Pretzels, peanut butter and chocolate chips turned into little nutty nuggets. A last minute christmas treat.  I have stumbled apron something that I am sure to make many more times to come. People were really into them and for real, so easy and  took so little time to make.. Fast, happy, peanut butter and pretzels dipped in chocolate, I mean, do you know anyone that would say no to that? And just because I made them for Christmas does not mean that we cannot make these for any occasion, like New Years,  maybe a birthday party or even laundry day. You can even make these as a fun afternoon activity with the kiddos.…Make them whenever you need a fun little treat!  Note….This is one of those treats that is vegan, gluten-free (just get gluten-free pretzels) and doesn’t have a ton of sugar..Eveyone can eat them! Hooray!!!!!! (Maybe don’t feed them to a child with a peanut allergy)

Simple as this….Half a bag of pretzel rods(any shape would work)… A big scoop of peanut butter and some chocolate chips…

.                                       Pretzels go into the food processor and pulsed until a mostly fine crumbly crumble. Now in goes the big ol scoop of peanut butter. Pulse until mixture comes togetherGo ahead and take a bite……so good right?..Start turning the mixtures into small balls..think grape sized.

Once the mixture is all rolled out, stick into the fridge or freezer for a little about a 1/2 hour to set up.

Right before you take the balls out of the fridge…melt down the chocolate.  Like my make shift double boiler? I know….jealous. If you have one, use it, but if not, a big pot with water and a smaller thin metal or a glass bowl works.. The pot or bowl should fit onto the big pot, but I was having a hard time and couldn’t find any of my bowls…..so i did what I could. Bring water to a boil then turn to simmer. Place chocolate in small bowl on big pot and stir until chocolate is melted, silky and smooth. Remove bowl from boiler and start to dip those balls! Reheat chocolate if needed but be careful to not get any water into chocolate or else it will seize up and you won’t be able to melt it anymore.

Drop a few balls into the melted chocolate. I was doing 2-3 at a time. Take a spoon or spatula and gently roll  or coat entire nugget. Remove and place on a parchment lined baking sheet.

That’s it…Imperfect little perfect candy nugget truffle thingys….I sprinkled the tops with colored sugar.. you know, for a little holiday fun.. 3 simple ingredients( oil doesn’t count).. and 10 minutes of hands on time…can’t get much better then that. 

Peanut Butter Pretzel Truffles

Ingredients

• 3/4 cup Peanut Butter
• 10-12 Pretzel rods
• 1 1/4 cup chocolate chips
• tablespoon coconut oil

Pretzels go  into food processor and pulse until a fine mealy constancy.. Add peanut butter and pulse until combined and is easily handled. Add a bit more peanut butter if the mixture seems to dry or another pretzel if mixture is too loose.

Line a baking sheet with wax paper. Roll mixture into small grape sized balls. Pace in the fridge or freezer for 1/2 hour.

After the balls have chilled, place chocolate chips and coconut oil into  a double boiler and heat until chocolate is fully melted. Place balls 2-3 at a time into melted chocolate, roll around to completely coat, then transfer back  onto wax paper. Once all balls are chocolate coated, sprinkle with something( if you want) and place back in fridge to set up.

Share(if you feel like it) and Enjoy!!!

FRIDAY YEAH YEAH!!!!

And for your Friday, I made these awesome little raw/ vegan/ gluten free cookies. 

Now wait a minute. Don’t let all the labels of what is not in these cookies scare you away. Just focus on all the stuff that these cookies are made of. Almonds, Cashews, Coconut, Cocoa, Oatmeal. They are cookies made with lots of good yummy stuff that just happened to be enjoyed by those with specific food diets as well as those who eat anything. A cookie for all!  See, don’t they sound excellent? Yes, yes they do. And they are good. So, so, good. Even the mr. is into them. And he is far from being raw/vegan/ gluten free. 

And because these cookies are made with all sorts of good for you stuff (lots of proteins, good healthy fats, and complex carbs) you can pretty much feel zero percent guilt eating them. They a are a no joke, healthy, energy packed cookies of goodness. A fantastic way to start the morning, eat with lunch, as dessert, post work out, or eat as a late night snack. (Just don’t eat them all at once) 

Now go for it!

The raw stuff. A cup of old fashion rolled oat that have been soaking in water for about an hour.  Almonds(which I spent 20 minutes deshelling) cashews, dehydrated coconut flakes, some cocoa powder and a few medjool date. If your nuts are unsalted, add a pinch of salt too. 

Dump everything into  a food processor. BUT WAIT! Make sure to remove the pits from the dates)I have broken a blade in the past form a date pit)

Blend unit combined and a kind of rough dough is formed. It will be a little sticky. If it;s to sticky to handle, place into the fridge for a few minutes to set up.

Now take blobs of mixture and roll into balls

And you could totally leave them as balls… you can even play with your balls….

But I think they look nicer squished flat and topped with pieces of nuts and coconut. They look almost fancy, if I do say so myself.

Now have yourself a cookie, and place the rest in the fridge (they get harder and, if you can imagine, taste even better after a few hours of cold)

Freak Yeah FRIDAY! Do fu stuff!

-C

Makes 15 normal sized cookies (you can make more or less, depending on the ball size)

• 1 cups oat fashion oats soaked in 1 cup water for at least an hour (use gluten free oats if needed)
• 1/2 cup raw almonds
• 1/2 cup raw cashews
• 5-6 medjool dates
• 1/2 cup dehydrated flaked coconut
• 1/4 cup cocoa powder
• a pinch of salt (if your nuts are unsalted)

Add all the ingredients into a food processer and blend until the mixer forms a  cohesive dough. It;s going to be a tad sticky, but if it seems to sticky to handle, refrigerate for a little bit so it’s easier to handle. (I have no problem handling right away)

Scoop  and roll into balls and either leave them as is or squish them flat. Sprinkle with chopped nuts and coconut

Eat one or two right away, then stick the rest in fridge.

A ok to eat as breakfast, with lunch, at dinner, as as snack, a post workout protein, or when sitting on the couch and watching TV.

      I figured now is a good time to get this recipe out there before we get to far into spring and summer recipes because there is going to be a lot of banana ice cream filled recipe coming and I figured its a good idea to have the basic banana ice cream recipe ready for people to refer too.  And because I made so much fantastic naner ice cream, I also made a cookies and cream naner ice cream for my sisters and the mister.

Comments that I got from my sisters and the mister when I made them this ice cream

-Sister one.”I give this my sister seal of approval.. It’s so good.  The first dessert you have made that I liked! (not including all the other desserts that you have made that I liked)”

-Sister two- “Wow.. it looks like ice cream and feels like ice cream and tastes like ice cream.. You should make me this ice cream!” (I was confused too because I was pretty sure I just made her some)

-The mister- “I am so excited for my new fly fishing pole!”

Ok, so the naner ice cream isn’t new to the mister and he IS very much excited for his new fly fish pole. So excited that he forgot to tell me how amazing that I am and to thank me for making him a big bowl of yumminess. (It’s ok, I forgive him)

And yes, this is probably one of the easiest, most delicious, healthy and amazing frozen dessert that you will ever eat. You will probably find yourself buying mass amounts of bananas and stocking the freezer until things just start falling out. (which is also ok because it’s only bananas and you can’t have too many frozen bananas)

   The stuff you need for this ice cream…. Nice and ripe bananas, peeled and then frozen* That’s it.

To make it, place frozen bananas into food processor and hit the on button. Process the crap out of the namers until nice and silky smooth. 

*Note, the smaller the frozen chunks are , the faster and maybe a little easier for the blender to blend the naners into ice cream. So if you think of it, chop bananas into pieces before freezing or even after.

After all blended and smooth, either eat right away or scoop ice cream into a freezer safe container and stick in freezer. That’s the banana ice cream…  And it is amazing and so so so so so addictive. I make a batch, think I am only going to eat a scoop, then find myself eating half of what I have made, but it’s ok cause it’s only bananas. 

Now for the cookies and cream banana ice cream..One batch of banana ice cream, either freshly made, still in food processor or made ahead and placed in a food processor and given a good pulse to smooth it up.

Add cookies in, crushing a bit beforehand and pulse till combined. Now you have cookies and cream naner ice cream…. and everybody is happy.

Scoop into a cup, a bowl, a freezer safe container, or directly into your mouth. Be careful…. You can still get brain freeze from eating naner ice cream too fast!

Keep it real hump day drum bum!

-C

Basic Banana Ice Cream

Makes one batch. Good for 3-4 servings

• 4-5  ripe bananas peeled and frozen

Peel  bananas and stick in a freezer bag or container and freeze. When bananas are completely frozen, break into pieces and stick into a food processor or blender and puree until silky smooth. 

Eat right away or scoop into a freezer safe container for later.

Cookies and Cream Banana Ice Cream

• 1 batch banana ice cream
• 5-10 (depending on your cookie need) cream filled cookies like oreos or Trader Joe’s Joe Joe’s (These are gluten free)

In a food processor, blend banana ice cream with cookies.

Eat right away, with a utensil of choice in a container of choice.

Bowl licking is acceptable. 

First off.. Happy Saturday  and Happy Valantines Day!

Once again, it is so F-ing cold out and I don’t want to leave my house! And because of the cold we decided to forgoing the traditional V day hike(kinda sad) but instead are going to just hang at home and watch movies. (which is actually kind of nice because now I get to stay all frumpy and warm , hanging out in my baggy old sweats and oversized sweater (so sexy right?)  

Anyways..  being all cozy usually entails something warm and yummy to drink. Neither of us are really big on hot chocolate, (plus we don’t have the stuff to make it) and sure we could crack open the fancy bottle of wine we bought for dinner (4.99 Trader Joes Special!!!!) or we can save that and I can whip up something a little spicy sweet.

Warm winter lemonade!! We are both big on lemon in everything and I just bought a bunch of sweet meyers lemons, so I think it’s meant to be.

Sweet, a little spicy, and warning….Perfect for a day of cuddling on the couch or for something to warm you after being outside. Great for anyone who wants a little something tasty that isn’t chocolate or booze, even good for those that might be feeling a little under the weather.  Kids and adults alike…. this winter lemonade works for it all.  

So whip some up and stay warm!

And have a fantastic day!!!

-C

Warm Winter  Lemonade  

Serves 2

• 1 Meyer lemon (can use regular lemon too)
• 3 cups water
• 2 tablespoon of honey (use sweetener of choice if vegan)
• A few sprinkles of cinnamon(optional but recommended!)

Slice lemon and place into a pot with water, cover, and bring to a boil. Once boiling, remove from heat and let sit for a minute or two. Transfer to a blender (or use a emulsifier) and blend until frothy.  Place a tablespoon of the honey or whatever sweeter into each cup. (add more if you like) Strain lemon mixture in equal amounts into mugs. Stir and sprinkle with cinnamon.

If you don’t want to use the blender method, you can juice 1 lemon, split into two mugs , add sweetener and top with hot water.. Don’t forget the cinnamon! 

 It’s Friday!!! And what does that mean? Pizza Pizza!!!! But not just Fridays…pizza happens more times then not in our house…It’s the misters favorite food and for real, he could eat it everyday, all day.…He is kind of made of the stuff. As for me, well I don’t mind making it for him because it’s easy. And because I am making it, it doesn’t have 8 million calories, 9 million grams of fat and have 10 million milligrams of sodium like takeout of frozen.  My pizzas are for the most part pretty freaking heathy. It really depends on how its topped. Like take this one.. Homemade pesto, good quaility cheese, (you can use vegan or low fat) chickpeas and tomatoes. Not to shabby. And really, it isn’t any more complicated then calling the take-out place or unwrapping the frozen plastic disk from the box. All you need is some good dough (I guess you could use store bought) and some good quality toppings… and you’re there…Pizza in your face.

For this pizza I used the skillet cooking method. This crust is one of  the misters favorites. It is a basic pizza dough but cooked on the stove in a skillet. It’s almost like a pita bread, but not. And I like to make it this way because its really fast (once the dough is made) and I can even make up a few crusts to have on hand for later.

Fast, healthy, and tasty…..Why not eat pizza every day? 

Not too many ingredients here. 3 cups of all purpose flour or 2 cups all purpose and 1 cup white whole wheat. A teaspoon salt, a teaspoon honey (use sugar if vegan), yeast and warm water… 

Start with the dough.  Add honey or sugar to yeast and warm water and let sit to active, which should take about 5 minutes.

 Mix together the salt and flour(s) and add the foamy yeast mixture. Mix until it all comes together and dump out onto a floured surface. (if the dough seems to dry add a splash of water..if way to wet, add a little flour) Give the dough a good 2-3 minute knead session, adding flour as needed to keep the dough from sticking. Form a nice ball, place back into bowl and drizzle with oil. Cover bowl with a towel and stick in warm place to rise for about an hour or until it has doubled in size.

When dough has doubled, dump back onto a floured surface and divide into 4 equal sized balls (or as many balls at whatever size you want)

Now you have a few choices here. You can either cook up all the dough now if you need it, or freeze dough balls for future use. If you think you are going to make pizza again within the next few days, it can be refrigerated, or you could also blind bake the dough and freeze or fridragerate that and have pre baked crusts all ready to go. So many options… just do whatever works for you. 

To make the dough in a skillet, oil the bottom of a 15 inch skillet, turn burner on to high and let preheat until the oil is sizzling. Roll dough out to roughly the size of the skillet and when it has preheated, place dough on in there and let cook for about 3-5 minutes, or until the dough starts to bubble and the bottom has started to brown. Turn burner down to medium and flip. Cook this side for another 3-5 minutes.

If you want oven crust, just roll out and place on a baking sheet and bake with topping on at 475 degrees for about 20 minutes

    Now the crust is ready for the toppings!!

Preheat the oven to 450 degrees. 

Smear the pesto (for this pie, I used the last of my homemade pesto from last summer…sad face) Mince garlic and distribute evenly on top of that. Then do the cheese, followed by the tomato slices and chick peas. Sprinkle with a bit of salt, cracked pepper and some parmesan cheese. 

Stick into oven for 10 or so minutes or until the chesse is nice and bubbly and the crust os crispy and brown.

And that is pizza. A super duper, yummy, healthy, not too fatty or overly salty…  can be eaten breakfast lunch or dinner time, pretty, satisfying, pizza.  

Make it for yourself, for you lover, for a friend. Make it in the shape of a heart or an elephant. Give you kid(s) a ball of dough and have them make their own… I know… such a good idea. 

Everyday, all day.. Happy Friday and Happy Pizza

Stay warm!

-C

Skillet Pizza Dough and Pesto Chickpea Pizza

Ingredients

For the dough

• 3 cups of all purpose flour or  2 cups all purpose and 1 cup white whole wheat
• 2 teaspoons of yeast or 1 packet
• 1 teaspoon of honey or sugar
• 1 teaspoon salt
• 1 1/2 cups warm water

The Pizza Toppings (for a 15 inch crust..adjust amounts to your need or liking)

• 1/4 cup of pesto
• 1 large  roma tomato thinly sliced
• a few cloves of garlic minced
• 1/1 cup of prepare chick peas.. rinsed and drained
• 1/2- 3/4 cup of cheddar cheese (or any kind you like..use vegan cheese if you want too)
• salt, pepper, and parmeasan (optional) to sprinkle on top

To start, place honey, yeast and water into a jar or bowl and let sit to active until mixture starts to foam. Mix together flour and salt into a large bowl and add in yeast mixture. Stir until combined and dump onto a well floured surface. Knead dough for a a few minutes and form into a ball. Place back into bowl, drizzle with oil and top with a towel. Place somewhere warm to rise for an hour, or until dough has doubled in size.

When dough is done rising, dump back onto floured surface and divide into 4-8 equal sized balls.( 4 balls make  15 inch pizza… 8 balls are good for individual size pizzas) Place whatever dough you are not going to use into a closable plastic bag and either stick in fridge(if using within a few days) or freeze for future use.

Place skillet on high heat on stove and drizzle with oil. Also, preheat oven to 475 degrees. Roll out you dough and when the skillet is has gotten really hot, place dough right on in. Let cook for about 3-5 minutes or unit the cough has started to form bubbles and the bottom has started to brown. Turn heat down to low and cook other side for another 3-5 minutes or until browned. 

Now pizzafy it.. Add on the toppings. Smear with pesto, add minced garlic, then evenly sprinkle cheese. Top with the chick peas and the sliced tomatoes. A sprinkle of salt and pepper and a dusting of grated parmesan……Right into the oven for about 10 minutes to melt it all together…..

Pizza Pizza!!!

When something goes on sale at the grocery store, I tend to buy it. Being that it is Valentines Day this week, all the stores are having specials on all sorts of sexy things… and strawberries are one of them.  Now I am not a huge fan of buying produce that is terribly out of season, but I can’t help myself…a good deal is a good deal and the strawberries were a super good deal. I was just going to make some sweet ass strawberry jam or maybe a lovely strawberry cake with them (and I probably still will), but these strawberries are actually super juicy and full of flavor, and it’s always nice to eat some full flavor freshy strawberries… especially soaked in balsamic vinegar.  And yeah,  I think that this salad is pretty sexy, so it makes for a perfect Valentines day dish.

A handful of ingredients and 5 minutes will get you to a fantastic salad experience.

A bowl of  baby spinach, a few chopped up strawberries*,  half a sliced avocado and a small handful of toasted almonds.. Oh, and don’t forget the balsamic vinegar…. 

*Note.. Strawberries are kind of heart shaped already so if you want, reserve a few slices to fancy up you salad presentation, but chop up the rest into smaller pieces.

Pour the vinegar on the strawberries and let sit for at least 5 minutes. (the longer the strawberries can sit with the vinegar, the better)

 Pile it on..  thinly slice avocado.. rough chopped toasted almonds… It’s pretty much as easy as it can get.And last but not least, toss on the balsamic soaked strawberries and drizzle the remaining vinegar. (if you made hearts, place on top to make pretty) Sprinkle with a pitch of salt and pepper and pow! Fancy, sexy, delicious salad.

Not to shabby for  5 minutes and a handful of ingredients.  Anyone (don’t feed to a person with nut allergies) would be so syked to be fed a salad like this… You yourself should be pretty excited to eat a salad like this. Heck, I am excited to eat a salad like this!

A love salad for everyone and everyday!

YAY for Thursday and Happy meal planning!!!! 

-C

♥ Balsamic Strawberries on Spinach Almond Avocado Salad ♥

Ingredients for 1 large or 2 small salads

• 3-4 ripe strawberries
• handful of roasted almonds (slivers or whole)
• 1/2 avocado
• 2 tablespoons Balsamic Vinegar 
• 3 cups baby spinach
• Pinch of salt and pepper 

Dice strawberries into small pieces (reserve a few whole slices for heart shapes if you want) and toss in a small bowl  with the balsamic vinegar. Let sit for at least 5 minutes. Rinse and dry spinach. Place in a bowl(s) and top with thinly sliced avocado, chopped almonds and balsamic soaked strawberries. Drizzle the residual vinegar on top and sprinkle with a pinch of salt and pepper. 

Eat with a fork

I am such a sucker for the reduced price produce at the grocery store. I save at least half of the original price for stuff that might look a little weird or have a brown spot or something. Sometimes I can’t believe what ends up on in the bin, stuff that I wouldn’t consider reduced bin material, but hey, if they want to stick it in there, then I will be more than happy to buy it. A couple days ago I found some good looking roma tomatoes in that said reduced produce bin..the skins the tiniest bit wrinkled (like I could care less), least hen 50 cents a pound. Um, yea, I bought those and put them to good use. 

Tomatoes roasted until they fell apart with a few other chunks of stuff, then piled onto a base of spinach and couscous.  This meal cost me pennies and was stupid easy and fast to make. And pretty to boot. Perfect for a quick healthy meal on a busy day or maybe for those people looking for a tasty, not too completed dinner to make for  a special someone for Valentines day? Or make just for yourself…its pretty much the perfectly dish. Anyone can get into it. And if you don’t happen to have a grocery store with a reduced produce bin full of tomatoes…it’s cool, you’ll just have to pay full price for the perfect ones.

    So simple. A little olive oil in pan. Chunk the tomatoes and throw in pan with the chopped onion, carrot, cauliflower, garlic and chick peas. Drizzle a bit more oil and top with salt and pepper. Give it all a toss and stick into oven. That’s that. Just leave it in there until everything is so nice and soft and falling apart.

One of the best things about couscous is that you don’t even need to dirty a pot or a bowl to make it,  just add dried couscous to the bowl you are going to eat out of with a cup of boiling water and a pinch of salt.  (I added the spinach with the water too) After about 8 minutes, the couscous absorbs all the water and you just fluff it up with a fork. Easy, freaking Peasy!!! Out of the oven and piled on…..

I mean, if this isn’t one classy looking meal, then I don’t know what is.

Sprinkle with a little parmesan or nutritional yeast if you want and step back and admire. And now eat it to you face.

And barely any dishes to wash. No big mess to clean up.  I could get used to that. 

-C 

Chunky Tomato and Stuff Couscous

Ingredients                 

Serves 2

• 3/4 cup Couscous
• 1 cup boiling water
• Handful of chopped spinach
• 4-5 roma tomatoes chopped
• 1 medium carrot diced
• Half of an onion diced
• Cup or so of cauliflower (fresh or frozen)
• Cup of prepared chick peas
• 4 or 5 cloves garlic minced
• Olive oil to drizzle
• Salt and pepper

Preheat oven to 400

Place onion, carrot, cauliflower,tomatoes, chick peas and garlic into a large skillet. Drizzle with olive oil, sprinkle with salt and pepper, and give everything a light toss. Stick into oven for 35-40 minutes until tomatoes are falling apart and everything is nice and roasted.

In a medium bowl, (or serving bowl) add cup of boiling water to dry couscous and spinach. Sprinkle with salt and cover. Let sit for at about 8 minutes, or until the couscous had fully absorbed all the water. Fluff with a fork and top with roasted tomato stuff.

Top with parmesan or nutritional yeast if you are into it.

Enjoy!

This weekend I made a stand of paper hearts that live all around the house. An early Valentines for my mister. We don’t do fancy dinners,  store bought cards or gifts….. Handmade and pretty is what we do.

These hearts hang from the ceiling and toss pretty heart shadows on the walls…..and make both of us smile. 

  The making of stringed paper hearts is so very simple. What you need is..

• One or more different colors of card stock paper
• scissors
• A sewing machine with thread..(can be hand sewn for sure)

To start, cut out a bunch of hearts, as many as you want. You can free form cut them (that’s what I did) or you can either make a template and rouse  a cookie cutter or something and trace, if you want perfect uniform hearts. 

Decide on a color pattern (I did red, pink, white, brown, repeat) or random is nice too.

Start sewing the hearts. (I used a scrap to get started..and use the scrap piece for tacking to the ceiling). You can either sew hearts close together or leave an inch or two in between each. One trick I have learned when sewing strands of paper is to give a little tension to the strand as you are sewing…it helps keep the machine from jamming up.

You are done when all the hearts are sewn… And hang them up or, if you want to save them for a surprise for Valentines day, wrap strand around a piece of cardboard.  Leave up for a day, for a week, or like us, all year long.

Hearts everywhere…so simple, so pretty, so much love!

-C

Because I love beets, I love celeriac and I love to pickle things…. And I love hearts. And Valentines Day is just around the corner so I though it appropriate to share these little darlings with you because even if you are not a fan of pickled beets or celeriac, you have to admit that these are just the cutest pickles you have ever seen. I have made a batch, sitting in the fridge, awaiting some sweet little dinner date that me and the mister will have come Valentines day. Or not, we might just eat them all before hand… because everyday is like Valentines day for us! (blah, barf, but awe, we are so cute!)

This is my basic pickling recipe….I figured you will want to pickle everything and anything once you realize (if you haven’t already) how amazing pickled everything is! And how easy it is to do it yourself.

My Pickling method……

1. Choose the jar that the pickles will live in
2. Prepare and pack the stuff  that is going to be pickled into the jar… leave about and inch of head space
3. Fill the jar to the top with a half water and half vinegar solution (I usually use apple cider vinegar because I think it adds a bit of sweetness.. I don’t like to pickle with sugar)
4. If going for a crispy pickle (like green beans or crunchy carrots)…. strain liquid into a pot with a teaspoon of salt per cup of liquid and any spices* that you want to use and bring to a boil  Add back to jar
5. If going for a more tender pickle (like beets or celeriac), dump the liquid and the veggies into a pot with a teaspoon of salt per cup of liquid and any spices* you want to use. Bring to a boil for a few minutes, then remove and replace back into jar.
6. Place lid and stick in fridge for at least a day….(I alway cheat and end up taking a bite within the first few hours) The flavor only gets better after being in the fridge for a couple of days.

*You can spice your pickles anyway you see fit…. I like to use peppercorns, garlic, mustard seeds, celery seeds red pepper flakes. Or for a little sweeter and more fragrant pickle, cinnamon stick, cardamom pods or star anise…the possibilities are endless.

Pickles are usually good for about a month, but I have never been able to keep them that long!

A little about these specific pickles……

I used one medium celeriac root, and 2 small beets. Sliced about a 1/4 inch thick and then used a cookie cutter to make the hearts.  The chosen vinegar was apple cider, and yeah ,you must pickle both the inner and outer hearts….don’t waste the outer heart! And the spices I used were black mustard seed and peppercorns. 

And they be amazing!!!!

Have a Fantastic Weekend!! Hopefully full of  warm weather, fluffy clouds, and lots of pickles!

-C

There is a joke about Vermonters, that all we talk about is the weather. Well, it’s kind of true. But to our defense, we get a lot of weather, and it’s always changing and intense and both lovely and crazy and all over. So yeah, we talk. A lot, about the weather. And on that topic, I am trying so hard not to complain, but honestly, I am getting a little sick, both physically and mentally from all of these  super, to freaking cold temperatures. Yesterday the high was 0 ( which was at like 2 in the morning)  and factor in the windchill, the temp stayed at like 25 below. It f**king sucks. I can’t  stay outside for too long or else I will probably die. The dog  is having a hard time making it around the block before he gets ice paws, and the mister, well he even started wearing gloves (he wears a sweater all winter and never gets cold…..he is officially cold)

 And not only is the cold keeping us all indoors, but its making us all borderline sick. We both have been fighting something for the past few week. The headaches, stuffy nose, chest congestions. The puppy is getting super dry skin and gave himself a hot spot. BLAh!! Ok, enough! No more complaining

Because  I do really love the winter and all the pretty snow!!!!

But we are feeling kind of sick so to make us feel oh so much better, a fantastic, super tasty, healing, good for me, good for you, soup. Turmeric ginger carrot… oh man. Made with lots of ginger, turmeric and garlic and finished with a drizzle of raw honey. This soup is exactly what we need. All ingredients scream.. FEEL GOOD, BE WARM AND COZY! Almost everything in it has antibacterial and anti inflammatory properties. The veggies are hearty and heathy and just eating soup helps to keep hydrated. And the best part..it tastes so freaking amazing. 

So whether  you are feeling a little mah, or just a little hungry.…this soup is where it’s at!

Lots of chopped up carrots, a small onion, a little bit of cauliflower I had left over and a small beet. If you don’t have the cauliflower and or a beet, just use  ares pepper or another 2 carrots.. no biggy. 

Then we have the fresh ginger ( you can use powdered) turmeric and garlic.  All the good healthy spicy and yummy stuff. 

I accidentally spilled the turmeric on the counter..but it kind of looks like I might have done it on purpose… yeah, let’s go with that.  Chop the garlic and he ginger into    chunksAnd toss into the pot to warm and activate. Just a little toasty toast. 

And the veggies are roasted and tender and smell so good.  It took a lot of will power to not eat the whole pan right there.

I added the roasted veggies and 3 cups water straight into my pot  with the spices because I used an emulsion blender. If you are using normal blender, add the veggies, the toasted spices and the water to the blender and blend until smooth. Then transfer to a pot.

Pretty much all blended together….(I left a few big chunks in there to snack on while I was waiting to eat serve…I was really hungry) and let to simmer for a little longer…

And now ladle into a bowl and get ready for a fantastic finish… drizzle a spoonful of raw honey into soup…….so so good. You could add the honey before serving, but heating it kills all the good antibacterial stuff so that’s why we wait. Then  I sprinkle some chopped kale and chives. (do it if you want, but not necessary)

Now enjoy. Let the warmth wash over you and feel all those good spices helping to fight the good fight to keep you well and all the yummy to satisfy your hunger.

And lets hope for some warm (above 0!!) weather!

-C

Turmeric Ginger Carrot Soup

Ingredients

• 5 large carrots
• 1 small onion
• 1 small beet*
• quarter head cabbage ( or a cup of frozen)*
• 2-3 teaspoons  turmeric 
• 2-3 tablespoons fresh  ginger (1/2 teaspoon if using powdered)
• 4-6 cloves garlic
• salt pepper
• raw honey (omit if vegan)

* If you don’t have or want to use beet and or the cauliflower, you can use a red pepper, a small sweet potato, or just use a few more carrots. 

Chop all veggies into similar sized chunks and toss into a lightly oiled pan or on a baking sheet and sprinkle with salt.  Stick in oven at 425 for about 30 minutes or until all veggies are fork tender. 

In a large soup pot or dutch oven, toss chopped garlic, ginger and the turmeric and place on medium heat for a few minutes to activate the spices. Add the roasted veggies and 3 cups water to pot (if using emulsion blender) and blend until smooth. If using a blender, add the toasted spices, roasted veggie and 3 cups water and blend until smooth then transfer to a large pot or dutch oven. Add salt and pepper to taste. Turn heat down to  simmer and let cook for an addition 10 minutes. 

When ready to serve, ladle soup into bowl and drizzle a spoonful of raw honey into soup. Garnish with fresh chopped kale, chives, cabbage or whatever you want. (or nothing is good too)

It hasn’t stopped snowing, the temperature is dropping fast (it’s getting to the point the dog doesn’t even want to be outside) and the mister is busy hand shoveling three long driveways. So I figured that in between all the laundry folding, plant watering , and all around sitting on my butt  that I am doing  INSIDE, that  I would be so super nice and crank the stove up and make my love some cookies. I love making cookies, especially when I have chores to do. I think part of it is that cookies are baked in batches which breaks up the chores and gives a sort of rhythm to things. Plus everything is nice when the house smells like cookies.  I was going to make chocolate chocolate chocolate cookies, but realized that I didn’t have cocoa powder, so I went with fresh cranberries (I just scored a pound of organic cranberries for 89 cents!) coconut flakes and chocolate chips. Plus I wanted to make them oatmeal because the mister likes oatmeal and oatmeal makes the cookies a little more hardy. (We need hardy when the temperature dips below zero) The verdict….. chewy, soft, slightly sweet oatmeal, bittersweet chocolate, nutty floral coconut, and the zing and pop of the fresh cranberries. He told me to hide them… hide so he will stop eating them….. because they be amazing!

The base of this cookie….We are using regular old fashion oats and flour.  Salt, baking soda and baking powder.  Vanilla, chia seeds in hot water, coconut oil  white and brown sugar…. You know, all the cookie stuff.  Then all the goodness.. Chocolate chips, coconut flakes, and fresh cranberries. Goodness. Oh yeah, and they are vegan…if that matters to you. Warm the coconut oil and mix with the white and brown sugars. Then add the chia seeds soaked in hot water.  Stir until nice and silky smooth. In goes some more stuff.  I just dumped all the dry right on in that bowl and mixed it up nice and nice. Chopped the fresh cranberries into chunks… One at a time…… Just kidding, I actually laid a cutting board on top of the cranberries, applied a little pressure and sliced through the cranberries.. Does that make sense? I hope so, because its is much easier and faster and the cranberries don’t all roll away. The chopped cranberries, coconut flakes and the chocolate chips go in to be mix all up.  I used my hands to form the balls and gave each mound a little smoosh, but not completely flat.  Then into a preheated 375 degree oven for about 13-15 minutes or until a nice golden brown. A cup of hot coffee and a plate of warm cookies… I am the nicest, right! (After his nice cookie rest I proceeded  to do a little nagging, so the day evened out) So today is probably a great day for everyone to make cookies. It’s freezing out,  its saturday and well, just cause. You might even be looking for a great recipe to make for that big party your going to. You should make these cookies.  Have a Fantastic Weekend!!! -C

Oatmeal Fresh Cranberry Coconut Chocolate Chip Coookies

Ingredients

• 1 cup old fashion oats
• 1 1/4cup all purpose flour
• 1 teaspoon salt
• 1 teaspoon baking soda
• 1/2 teaspoon baking powder
• 1/2 cup coconut oil
• 3/4 cup sugar
• 3/4 cup brown sugar
• 1 teaspoon vanilla
• 1 tablespoon chia
•  4-6 tablespoons hot water
• 1/2 cup chocolate chips
• 1/2 cup fresh chopped cranberries
• 1/2 cup coconut flakes

Preheat oven to 375 To start, take the chia seed and soak them in the 4 tablespoon hot water for a few minutes. Then in a large bowl, mix together the white and brown sugar with warmed coconut oil. Add in the gelled chia seeds and vanilla and stir until silky and combined. (the warm chia seeds will help everything mix together nicely)  Now mix in all the dry. I start with the oats, dump on flour, toss in the baking powder and soda and salt. Mix until fully combines. If the dough seems to dry, add in another tablespoon or two of hot water.  Chop the fresh cranberries into halves or smaller and dump them, the coconut and chocolate chips into the bowl of dough and mix. Using a scoop, spoons, or your hands, make little balls and place on a cookie sheet, giving each ball a little smoosh. Into the oven for 13-15 minutes or until golden brown. Remove and cool on rack. Eat a few and hide the rest for later.

Last night had we had a couple littles (and my little sister who is not so little anymore) over for a cookout and watercolor evening.

It was fantastic. We set them up outside with paint, paper, and brushes and let them have at it. And while they were painting the mr took charge of the grill: cooking up potatoes, corn, and the tofu dogs. 

 I was cutting up fruit and making a special snack treat of popcorn (who doesn’t love popcorn?) consisting of almond butter, coconut, and chocolate….Almond Joy popcorn.

Addictive like crack.  But still safe for children

The littles were more or less indifferent to it ( they are not big coconut fans..I know, but i am making it a mission to make them like it), but the sister and the mr… Lets just say I had to pull out my outdoor voice on them a few times (STOP EATING IT ALL!!!!!)

I think we have a winner here!

The stuff. A large quantity of air popped popcorn, almond butter, chocolate chip, coconut flakes and coconut oil. We also have some extra chocolate chips and a big handful of roasted almonds.

Licking your lips yet?

Start by dumpling your popcorn into the larges baking sheet to pan that you have.. the more surface area the better. Now heat up the almond butter. You can do this on the stove or in the microwave. The trick here is to heat it slowly so you don’t burn it. If doing on the stove, put in a sauce pot and with a fork, constantly stir until a drizzable consistency. If in microwave, stick it in there for 10 second intervals. 

Note. I know from experience that there are many different types and consistency of almond butters out there.  If your butter seems really stiff and thick, add  a teaspoon of coconut oil. 

As soon as your almond butter is melted, drizzle all over the popcorn.

With the same pot (no need to clean) place teaspoon of coconut oil in it. Heat oil until hot. Remove from heat and stir in the chocolate chips. Kepp string until the chips are melted.

And drizzle that all over

Then toss on the coconut chips, chopped almond bits, and the chocolate chip.

With your (clean) hands, give the popcorn a good toss, mixing everything all around.

And now place either in a big bowl or individual cups (great for littles) I happened to have some pink(beet juice stained) shredded coconut on hand, which made for a nice touch of pretty (totally not necessary,but it kinda was).  Next time maybe some sprinkles would look nice……

Anyway, be ready to lick you fingers!

And I am giving you ample amount of time to get the ingredients needed for this. Makes the perfect snack for a cookout, a party, or movie night(or Netflix binge)

Happy Day!!!

-C

• 6-7 cups air poppped popcorn
• 1/3 cup smooth almond butter 
• 1/2 cup unsweetened coconut flakes
• 1/2  cup chocolate chips plus a handful (use vegan chocolate chip if needed)
• 1 -2 teaspoon coconut oil
• handful of toasted almonds, chopped into pieces

 Feel free to play with proportion. You can adjust the amount and ratios of all the ingredients to your taste preference. 

Take  popcorn and dump on the biggest baking sheet or pan that you have and level it out. Either on the stove or in the microwave, heat almond butter until a melty a runny consistency. If doing so on the stove, make sure to consantly stir while heating* If in microwave, check ever 10 seconds. (burnt almond butter tastes like crap )

*Note. I find that all almond butters are not the same. IF you feel that yours is not melty and drizzable enough, add in a teaspoon of coconut oil.With a spoon or spatula, drizzle all over popcorn. .

Now take the coconut oil and melt  on stove or in microwave until hot.  Remove from heat, add in chocolate chips and mix around until fully melted. Drizzle all over popcorn .

And last but not least, take the coconut flakes, almond pieces, and the extra handful of chocolate chips  and toss those in too. With clean hands, give everything a good mix Dump into a big bowl or individual container. 

Eat with hands..lick your fingers clean..

Word of caution…Once you start, you will not be able to stop eating this.

My oldest sister graduated from nursing school this past weekend (wahoo!) and the friends and family had a party for her. I made these cupcakes for the party.But really, I made them just for her.

See, she is not a lady big on sweets. When I asked her what kind of dessert she wanted me to make her, she said if I could make a cake out of french fries, well that would be great. (I was close to making a french fry cake) But instead, I went a slightly different route and made cakes out of thing that I know she loves and can eat. Jalapeños because she is obsessed. Strawberries cause she likes her some fruit and are in season and I think, go with everything. Avocado frosting because she loves avocado and cornmeal because it makes the cakes a tad less sweet and a little more hearty. I also used GF flour cause she is GF. 

 Wow, I am the best sister. And here are a few more reasons why..

• I went to the party (I am not a big party person.. But I did have fun and her friends were cool)
• I changed into a clean outfit for her party (I really didn’t want to)
• I stayed out past my 6 (I made it until 7.. what!!!)
• I make her food
• I am awesome (I think so anyway)

So yeah. The cupcakes. The Nurse lady totally got down with these. I am pretty sure that I heard the words, amazing and oh my good,  while they were being noshed on. The day after,  the nurse lady told me that they were the talk of the party (bullshit, but thanks)

Whatever, I was just glad she liked them.

The stuff. For the cupcakes; cornmeal and some pre blended gluten free flour. Sugar, salt, baking powder and baking soda. Soy milk (use whatever milk you want) oil, apple cider vinegar, strawberries and a couple jalapeños . For the icing; an avocado, a lemon, and some powdered sugar.

This is not a hard batter to work, no need for a mixer or to cream anything, it can all be done with a wooden spoon.

 First, preheat the oven.

Then trim and tiny dice the strawberries, remove seeds and tiny dice the jalapeños and toss it all into a bowl. Sprinkle with a bit of sugar.

In a large mixing bowl, whisk together the flour, cornmeal, baking soda and powder, salt and sugar. Then add in the rest of the stuff. Stir together until combined.Now fold in the chopped berries and jalapeños and scoop batter into a well greased (or lined) cupcake tin.

Stick into oven to bake…

Check cakes after 20 minutes and remove from oven when they are golden brown and a tester comes out clean when poked.

Remove from pan and place on a wire rake to cool. 

While the cakes are a coolin, add avocado to a blender with the zest of half a lemon and the juice of that half of lemon and blend smooth.  Add in the sugar and blend.  

The icing should be thick, but spreadable. Using your judgement and you taste buds, add more sugar  if the icing seems to thin or lemon juice if it seems to dry.

And once the cakes are cooled, spread with icing and top with sliced strawberries.

Your welcome Nurse Shannon!

Happy Friday!!!

-C

Jalapeño Strawberry Cornmeal Cupcakes with Avocado Frosting

makes 24 cupcakes

• 1 1/2 cup gluten-free flour blend (if you don’t need or want it gluten-free, just use all-purpose flour)
• 1 1/2 cups cornmeal
• 3/4 cup white sugar
• 1 teaspoon salt
• 2 teaspoons baking soda
• 2 teaspoons baking powder
• 1 tablespoon apple cider vinegar
• 2 cups nut or plant milk
• 1/2 cup oil
• 1 1/2 cups diced fresh strawberries
• 2 jalapeños

For the frosting

• 1 whole avocado
• 1/2 lemon (zest and juice)
• 2-2 1/2 cups powdered sugar

Pre heat oven to 350

Wash, trim and dice strawberries into little pieces and toss into a bowl. Remove stem and seeds from jalepenos and dice into small pieces.. add to bowl. Sprinkle with a little sugar.

In a large bowl, combine flour, cornmeal, baking soda, powder, salt, and sugar and whisk together. Now add in the oil, milk, and vinegar and mix together with a wood spoon until combined. Lastly, fold in the strawberries and jalapeños.

Scoop mixture into well greased (or lined) cupcake tin and stick into oven. Bake for about 20-25 minutes, or until cakes are gold brown and a tester comes out clean. Remove from oven, remove form tin, and sick on a wire rack to cool. 

While the cakes are cooling, take the avocado, sugar, and the zest and juice of half a lemon and blend with your choice of blending drive until smooth.  The icing should be thick enough to If the icing is to runny, add more sugar, or to thick, a little more lemon juice.

Now Ice cupcakes and top with sliced strawberries.

Eat for breakfast, lunch, dinner or dessert.

No utensils required, just some teeth. 

     I love mustard, and when I say love, I mean LOVE. I eat it on anything and everything. And not just small quaintites, I buy jumbo sized containers of the stuff because I go through it so fast.  Over the past few years I even  started taking down others with my mustard eating obsession. Sisters, brothers, even some of the littles are now mustard eating feens.  One of my little nieces is now just as bad as me. I don’t think I have seen her eat a single meal without a side of mustard. Her favorite snack, clementines and mustard,  although sometimes she skips the clementines and just goes in with her fingers. Oh so good. I think that child could possible be mine.  And yes, it’s mostly the yellow grocery store variety of mustard being consumed, but yellow mustard is just the tip of the ice berg. There is a whole world of flavors, textures and colors when it comes to the humble mustard seed. Whole grain mustard, to me, is one of the best and easiest to adapt to any persons specific taste. You can make it plan or add in just about any spice, vinegar, even a little sweetness that you might like. One of my favorite variations of this mustard is to skip the vinegar and use picked jalapeño juice. Aah, my mouth is watering just thinking about it.

So if you are anything of a mustard connoisseur, you really must, at least once, make your own batch.(It’s so easy!) And you will love it and share it with all your friends and they will think you are a bad ass for making your own mustard and your life will just be so great. All because you are now a mustard maker.  Yes. 

Yellow mustard seeds, brown mustard seeds, apple cider vinegar and salt. The most basic ingredients.

Note- If you want, add in a pinch of any spice that you want.. Chili flakes, granulated garlic, turmeric…. And you can use the vinegar of your choice. I like apple cider because its mellow with a slight sweetness but white or sherry or any vinegar would be great. Even left over picked juice is fantastic too.

    In a large jar, combine the mustard seed , twice as much vinegar and a pinch of salt. Cover and let sit for on the counter overnight until the seeds have soften and look almost like caviar. 

Now blend those seeds. You might want to add another splash or two of vinegar to help  blend and to thin out a bit. Chose how creamy or seeded you like you mustard. I like to make it creamy but seedy so I blend it half way to creamy.

Taste and add another pinch of salt if its needed and……..

You have got mustard! Make sure you have a good snack ready to eat with it.. My go to is carrots. I could eat this all day long.  

Enjoy and have a great Tuesday full of mustard and stuff!

-C

Whole Grain Mustard

• 1/4 Cup Brown Mustard Seeds
• 1/4 Cup Brown Mustard Seeds
• 1 Cup Apple Cider Vinegar
• 1 Teaspoon Salt
• Optional..A pinch of  Garlic Graduals, Red Pepper Flakes, Curry Powder (Anything you want) 

Combine all ingredients into a large jar that has at least a few extras inches for the seed to expand.  Leave on counter for 8-12 hours.

Once seeds are nice and soft and have expanded, either eat as is (Mustard seed caviar) or blend the seeds to desired consistency (I like it half smooth, half seedy) Add a pinch more or salt and another splash or two of vinegar to help blend.

Refrigerate and use on anything and everytihng.

No matter what is going on in my day, seeing a blue sky like this puts a smile on my face….To bad that smile turned to ice and my face froze in place. Because for some reason, winter around here now means below zero all the time. I mean, I love winter, but I am not going to lie… I wouldn’t mind if the wind would stop blowing and we had a couple of days of above zero weather.. and maybe a good foot of snow. I guess I’ll just have to be patient, cause its bound to happen. I mean, we live in Vermont, and if nothing else, we get weather. 

Anyways.. another week full of stuff that fills. I am a little taken aback that its already February… when was it January? Time just keeps going by fast and faster, (especially when I get cabin fever) and I think, “What have I done in the past year?” Well, I have done a lot. I was just looking through pictures from a year ago and found some of our tiny home in working progress. Not to many people can remodel a five unit house and a meat locker to live in, within a year.. by ourselves. (ourselves being Nick and I)..So yeah, that made me feel pretty freaking awesome and accomplished. (I needed to remember that because I haven’t been feeling it) But now I am feeling inspired and am looking forward to some new projects and fun things to come! (hopefully getting my pottery studio up and running, maybe another house remodel and lots of traveling!!…. take that winter blues!) 

Anyway.. here are a few little bits from my week that made me happy.

The mister called these snow mounds goosebumps… I think that is exactly what they are 

The only warm day this week. (20..woo whoo!) Took the little out for a sled ride. She spent the entire time dragging her hands in the fresh snow. 

And oh how I cannot  handle how freaking cute she is!! Plus, a shout out to my brother in law….MADLOVE!

Fresh snow..Even though it was -15, I had to stop and take this picture. The colors were amazing

Cabbage at the farm share pick up! Love ICF!!!

89 cents a pound for fresh organic cranberries. Score!! Made these Oatmeal fresh cranberry coconut chocolate chip cookies with them. Big hit.

This picture was taken exactly a year ago…..The mister and I were finally putting in the bathroom of our tiny little home…. And look at that awesome sink! (another amazing salvage yard find) If you ever need or want to remodel a bathroom, I suggest using a old cast iron utility sink. So practical, so functional, so pretty.….it makes me happy everyday!

Happy Sunday!

Happy February!

And if you are into it….

Happy Football Super bowl Game and or party! ( If you need any awesome fast party recipes, I have bunch, just check out the recipes page!)

-C

It hasn’t stopped snowing, the temperature is dropping fast (it’s getting to the point the dog doesn’t even want to be outside) and the mister is busy hand shoveling three long driveways. So I figured that in between all the laundry folding, plant watering , and all around sitting on my butt  that I am doing  INSIDE, that  I would be so super nice and crank the stove up and make my love some cookies. I love making cookies, especially when I have chores to do. I think part of it is that cookies are baked in batches which breaks up the chores and gives a sort of rhythm to things. Plus everything is nice when the house smells like cookies.  I was going to make chocolate chocolate chocolate cookies, but realized that I didn’t have cocoa powder, so I went with fresh cranberries (I just scored a pound of organic cranberries for 89 cents!) coconut flakes and chocolate chips. Plus I wanted to make them oatmeal because the mister likes oatmeal and oatmeal makes the cookies a little more hardy. (We need hardy when the temperature dips below zero) The verdict….. chewy, soft, slightly sweet oatmeal, bittersweet chocolate, nutty floral coconut, and the zing and pop of the fresh cranberries. He told me to hide them… hide so he will stop eating them….. because they be amazing!

The base of this cookie….We are using regular old fashion oats and flour.  Salt, baking soda and baking powder.  Vanilla, chia seeds in hot water, coconut oil  white and brown sugar…. You know, all the cookie stuff.  Then all the goodness.. Chocolate chips, coconut flakes, and fresh cranberries. Goodness. Oh yeah, and they are vegan…if that matters to you. Warm the coconut oil and mix with the white and brown sugars. Then add the chia seeds soaked in hot water.  Stir until nice and silky smooth. In goes some more stuff.  I just dumped all the dry right on in that bowl and mixed it up nice and nice. Chopped the fresh cranberries into chunks… One at a time…… Just kidding, I actually laid a cutting board on top of the cranberries, applied a little pressure and sliced through the cranberries.. Does that make sense? I hope so, because its is much easier and faster and the cranberries don’t all roll away. The chopped cranberries, coconut flakes and the chocolate chips go in to be mix all up.  I used my hands to form the balls and gave each mound a little smoosh, but not completely flat.  Then into a preheated 375 degree oven for about 13-15 minutes or until a nice golden brown. A cup of hot coffee and a plate of warm cookies… I am the nicest, right! (After his nice cookie rest I proceeded  to do a little nagging, so the day evened out) So today is probably a great day for everyone to make cookies. It’s freezing out,  its saturday and well, just cause. You might even be looking for a great recipe to make for that big party your going to. You should make these cookies.  Have a Fantastic Weekend!!! -C

Oatmeal Fresh Cranberry Coconut Chocolate Chip Coookies

Ingredients

• 1 cup old fashion oats
• 1 1/4cup all purpose flour
• 1 teaspoon salt
• 1 teaspoon baking soda
• 1/2 teaspoon baking powder
• 1/2 cup coconut oil
• 3/4 cup sugar
• 3/4 cup brown sugar
• 1 teaspoon vanilla
• 1 tablespoon chia
•  4-6 tablespoons hot water
• 1/2 cup chocolate chips
• 1/2 cup fresh chopped cranberries
• 1/2 cup coconut flakes

Preheat oven to 375 To start, take the chia seed and soak them in the 4 tablespoon hot water for a few minutes. Then in a large bowl, mix together the white and brown sugar with warmed coconut oil. Add in the gelled chia seeds and vanilla and stir until silky and combined. (the warm chia seeds will help everything mix together nicely)  Now mix in all the dry. I start with the oats, dump on flour, toss in the baking powder and soda and salt. Mix until fully combines. If the dough seems to dry, add in another tablespoon or two of hot water.  Chop the fresh cranberries into halves or smaller and dump them, the coconut and chocolate chips into the bowl of dough and mix. Using a scoop, spoons, or your hands, make little balls and place on a cookie sheet, giving each ball a little smoosh. Into the oven for 13-15 minutes or until golden brown. Remove and cool on rack. Eat a few and hide the rest for later.

I was informed yesterday that if I was going to make tortilla chips, that I better make some sweet ass dips to go with them.  I kind of agree… tortilla chips need dip… or better yet, two dips. Queso and guacamole. It’s what needed to be done, and so I did it.

Guacamole is amazing… anything avocado is amazing…this guacamole is amazing. White bean guacamole is amazing. And not that we really care, but this guac is half the fat then straight up guacamole.  Plus it’s packed full of protein making it a kind of super duper, must eat all of it, kind of dip.  And sweet potato anything will make me happy.  Making queso dip with sweet potato and cauliflower is probably one of my best food combos so far. (after eating a butt load, I felt like I was a genius and made an amazing discovery) Again, not that we need it to be, but this is also a fat-free, vegan, gluten-free, super healthy, packed full of B12,  fiber and nutrients, dip for all kind of dip.…. just another reason why you cannot feel bad when you finish off half a batch before you get a chance to stick it in a serving bowl. (I might have done that)

 Here is what you need for a good time:

−These tortilla chips ….Check.

−Some  Chopped Veggies (I want the veggies)…..Check

−Cauliflower Sweet Potato Queso.…Check.

−White Bean Guacamole…Check. 

You are now ready for it. It being this party, that party, the Super Bowl, or a Wednesday afternoon.  

To the left we have the makings for the cauliflower sweet potato queso.. Steamed cauliflower, a baked sweet potato, nutritional yeast, garlic, and chopped up red onion, red bell pepper and jalapeño. To make all you need to do it take the chopped peppers, onion, and garlic and sauté for a few minutes just to slightly soften and bring out flavors. While that’s going on, take the steamed cauliflower and sweet potato(skin off..but eat it, or save it for soup or feed it to the dog) and puree together with a blender or food processor. Add in nutritional yeast, about a tablespoon or two of hot water and, salt and pepper to taste. Blend for about 5 minutes until super creamy smooth. Add in sautéed stuff and pulse just enough to incorporated the veggies but not complete blend in.  Stick in a bowl.

To the right we have white bean guacamole stuff.  Two cups (or one can) rinsed white beans, one ripe avocado, a lime, a few cloves of garlic,(I also added a bit of garlic powered…I like my garlic) and some chopped up red onion and tomato.  Place beans, garlic, avocado and lime juice in a blender or food processor and blend until smooth. Add salt to taste and toss in the chopped tomato and onion. Blend for sec to mix that in…Stick in a bowl 

Perfect…

To think that both of these dips took about 10 minutes total to make. (I had pre baked the cauliflower and sweet potato)  And for real, I would spend much more time if I had too because both of these dips are so freaking good, I definitely will be making these on the regular.

So there , dips for those sweet ass chips or whatever you want to dip or them spread them on. 

And he guys…It’s FRIDAY! Have a fantastic day!

-C

White Bean Guacamole 

• 2 cups white beans (or 1 can) rinsed and drained
• 1 ripe avocado
• 3 cloves garlic
• 1 lime
• 1/4  small red onion
• 1 small tomato
• 1-2 teaspoons salt

Finley chop onion and tomato. Set aside. Place the beans, avocado, garlic, garlic powder, 1 teaspoon salt and the juice from one lime into a blender or food processor and blend until smooth. Add a splash of water if needed to help keep things moving. Taste and add more salt if needed. When smooth, add  the onion and tomato and pulse a few times to mix in. Scoop into a serving dish and finish with a squeeze of lime and a bit of chopped onion and tomato. 

Cauliflower Sweet Potato Queso

• 1 1/2 cups pre cooked steamed or roasted cauliflower
• 1 medium pre baked sweet potato
• 1/2 cup nutritional yeast
• 1-2 tablespoons hot water
• 1/2 a small red pepper
• 1/4 small red onion
• 1 jalapeño
• 3 cloves garlic
• salt and pepper

Finely dice the red pepper, jalapeño, onion and garlic and sauté in a skillet for a few minutes until slightly soften and fragrant. Take the pre-cooked cauliflower, sweet potato (skin removed), and nutritional yeast and place in a blender or food processor. Blend for about 5 minutes until creamy and smooth. Add in a tablespoon  of water  to keep things moving. When completely smooth, add in sautéed veggies and pulse a few times to combine. Scoop into a serving dish. If your feeling it,  top with scallions and cracked pepper.

Serve dips with chips, veggies or anything you want. Also make great spreads for sandwiches and crackers too!

 How awesome will you be when you bring the most freaking amazing tortilla chips to the party this weekend? You will be like..”what, it ain’t no thang.. I am just good like that” Yes, yes you are.

And yes, I am assuming that you will be making these awesome chippers to share at a Super Bowl part this weekend. I say this because even as I sit here writing this (with the TV on) there has been nothing but football talk…deflated balls, hot wings, half time shows and commercials. It’s almost as big as Christmas.  Got to get the decorations, the special game day food and your football jerseys. It’s crazy and all over the place. So that’s why I am assuming you are making these for the game.  But if you not going to be participating in any football parties.. by all means, make these chips for yourself anyways. Celebrate you day! Have a non football watching party. Or just make these whenever.  Jalapeño Lime chips for everyday! 

Note: You can make these chips without the jalaeno and or the lime if you need or want to. You can also stop after the first step and have some dank corn totillas for tacos ands stuff..But definitely make the chips… worth it for sure!

All the stuff.. Masa harina, hot water, salt, a lime and a jalapeño. Zest lime and place half the zest into a glass bowl with oil and either sit on warm oven or microwave for 30 seconds to infuse.  Puree the jalapeño with a cup of hot water and add the puree and half the zest of a lime, plus salt, to the masa harina. Mix it all up with another 1/2 cup of water or enough to make the dough resemble play dough… You can add more water or masa if you dough is to wet or dry. 

Knead dough a few times just to make sure it’s completely uniformed and divide  into 12-14 equal pieces. Place balls on a plate and cover with a wet paper towl to keep from drying out.

 I do not own a tortilla press so I used what I had… wax paper, a wooded cutting board and brunt force. I took each ball and place it between the two pieces of the waxed paper, placed the cutting board on top, and with all my might and body weight, pressed down to smoosh.  It works like a charm.

My cast iron skillet is big enough to cook 2 -3 at a time, but doing one at a time is cool too. Preheat the skillet to medium heat. Cook each tortilla for about 2-3 minutes ( or until starting to brown) on each side. Half way there to chips!!!

With my fingers ( you can using a basting brush for sure), I rubbed a little of the lime oil all over  both sides of each tortilla. Stacked a few high,  then sliced those tortillas into triangle shapes. If you  want to go crazy, you could cut them into strips or even use a cookie cutter and do some fun shapes… but triangle are easy, classic, and practical. A good shape for dipping!

Placed all nice and cozy on a baking sheet. trying not to overlap. Into a 400 degree oven for about 20 minutes to complete the chip making process.. After about 15 minutes, check for doneness. When nice a crispy, remove from oven, squeeze  lime juice all over and sprinkle with salt. I then stuck them back in the oven for a few more minutes just to dry the lime..

After cooling down, take those chips and stick them in a bowl. 

Eat a few, but wait and save them for the party. Or better yet, make a few batches. Bring a batch, eat a batch. (Its ok, you are allowed)

Eat with some salsa, maybe some of this guacamole, or just as they are…Anyway is the right way as long as you are eating!

Have fun making these and have fun getting read for the party this weekend (Super Bowl or not!)

-C

Jalapeño Lime Tortilla Chips

Makes 12-14 tortillas.. then made into a medium bowl of tortilla chips.

Ingredients 

• 2 cups masa harina
• 1 1/2 to 1 3/4 cups hot water
• 1 teaspoon salt
• 1 lime (juice and zest)
• 1 large or 2 small jalapeños 
• 2 tablespoons olive oil
• salt

To start, zest lime and add 1/2 of the zest to bowl with the oil. Place oil on warm spot on stove to let the oil infuse the limeness. 

Take jalapeno and puree with 1 cup of hot water. In a large bowl, add puree  and remaining lime zest to the masa harina and mix, adding an additional 1/2 to 1 cup of hot water until the dough  resembles  play dough, not to soft, but not to dry and completely incorporated

Divide dough into 12-14 balls and place on a plate  under a wet paper towel to keep dough from drying out. 

One at a time, take a dough ball and place between two pieces of wax or parchment paper. Place either a plate or cutting board on top and press down as hard as you can (you could even stand on it). Remove flatten tortilla from paper and place in medium hot skillet. Cook each tortilla for 2-3 minutes on each side.

When all tortillas have been made, lightly rub lime oil on all over both sides. Stack a few on top of each other and cut into triangles. Place pieces on a baking sheets (I used 2) and bake at 400 for 15- 20 minutes or until lightly browned and crunchy. When chips are done, remove from oven, squeeze or sprinkle lime juice on chips and sprinkle with salt. Stick back into oven for another 2 or so minutes to re-crisp from the lime juice. 

Remove and let cool completely, then dump into a bowl

Enjoy!

 All I want to do is make everything into hearts and turn everything pink…Is that a problem?

I’m going to admit it, I am one of those girls that love Valentines day! And no, I don’t love it for the flowers (although I do love flowers..but never roses..yuk) No, I don’t want a box of candy or the silly store-bought cards. I don’t want to get all gused up and go out to dinner, and I definitely would be pissed if the mister bought me any jewelry. What I love is a day of spending time with my lover. We always take the day to do something special together, and for each other, and to be happy……and there is always hearts involved. I love hearts. 

 I want to spread that loving love love feeling because no matter what your love situation is during this holiday..we should all be happy and spread love to each other and to ourselves… And what better way to spread happy and love then with a pretty heart shaped baked good?  Chocolate because almost everyone is into chocolate. Coconut because I can’t stop eating whipped coconut cream and pink coconut sprinkle because that’s what make me happy. (I am a little obsessed with sprinkling things) These little hand-held pies of love are  really easy to make and always a big hit, especially with the little ones.(I am thinking they are perfect for a Valentines Day school party)  And yes, they are vegan so you can share with all your vegan friends! 

So in the spirit of the coming Valentines Day holiday….Lets make WHOOPIE!!!! (pies)

 Flour, baking soda and powder, salt  and cocoa powder. Soy milk with  vinegar. Vanilla, coconut oil, and chia seeds jelling. Brown and white sugar…. you know whoopie stuff.

The dry in one bowl… sugar and all the wet in another. 

All the whoopie stuff mixed together and scooped into a large zip top bag. So fancy with my bag…a real pro here!

Snip the tip of the bag, do a little squeeze test, and have at it. squeeze hearts onto a lightly oiled baking sheet or use a piece of parchment paper.  

You might get a little  frustrated if you are trying for perfect. I was for the first two batches,  but once I stopped trying to hard, I really got into how cool some of the hearts came out. Embrace the funky lop -sided hearts, because any heart is a good heart.So lovely. Shadow hearts while the whoopie hearts cool.

Whoopies all paired up

Stuffed with a generous dollop of whipped coconut cream ( a cold can of coconut cream whipped with a splash of vanilla and a tad bit of sweetener)  and sprinkled with my home-made beet dyed coconut sprinkles…..

Are you happy now? Because I know that I couldn’t stop smiling when I was making these… they are just to cute!

A couple bits of advice… Try to assemble before serving.. I was trying to put them together  while a punch of kids were trying to eat them. Things got a little messy and sprinkles ended up everywhere. Also, The coconut cream should stay fairly cold, so my suggestion is to make the hearts and fill only when you are going to serve them. Or if you want to make far in advanced, cover and refrigerate to keep from coconut cream from melting….But other than that…

Have fun making Whoppies!

-C

Coconut filled Chocolate Heart Whoopie Pies

Ingredients

• 1 1/3 cups all-purpose flour
• 2/3 cups cocoa powder
• 1 teaspoon baking soda
• 1 teaspoon baking powder
• 1 tsp salt
• 3/4 cup  soy milk or milk of choice
• 1 Tablespoon  apple cider vinegar
• 2 Chia eggs ( 2 tablespoons seed mixed with 6 tablespoons warm water)
• 1/3 cup coconut oil
• 1/2 cup  brown sugar
• 1/2 cup white sugar
• 1 teaspoon vanilla extract

Preheat oven to 375

To start, make chia eggs( chia seeds in water) and add the vinegar to the milk. Let both sit for 5 minutes.

In a bowl, whisk together flour, cocoa powder, baking soda,baking powder, and salt. 

In a large bowl, mix together chia eggs, sugars, and coconut oil. Add in dry ingredients and mix while slowly adding in the milk and vinegar mixture until fully combined.

Scoop Mixture into a large ziplock bag or piping bag. Clip tip and gently squeeze out heart shapes onto a lightly oiled or parchment lined cookie sheet. Bake each batch for 8-11 minutes, or until a toothpick come out clean.

Let hearts cool completely on a wire rack. Pair up like sized hearts and fill with desired amount of *coconut cream. If your feeling festive, dust sides and or tops of cake with sprinkles

* To make coconut cream, refrigerate a can or coconut milk or coconut cream for at least 4 hours. Open can, drain liquid and place the  remaining coconut cream in a large cold bowl. Beat with a splash of vanilla and 2 tablespoons of the sweetener of your choice. …. (careful because this stuff is super addictive)

Now share.. and watch how happy everyone is when they receive a heart shaped whoopie pie!! That’s love!

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 The mr. calls them the beached whales of the garden. One day you have these nice little green gems growing in the garden. You see them from a distance and think, “Oh look at those squash, those are  oh so lovely” and then you look away. Maybe you leave and let them grow for a day or two. Then when you come back to look, they have turned into  humongous squash that, in fact, look like giant green beached whales.

We have been eating a lot of those beached whale these past few weeks..

Take yesterday for example. I  made zucchini bread, zucchini relish, zucchini pickles and these here zucchini noodles. And that was before I went to the garden and picked 4 more. And today is farm share pick up which means I’ll be receiving at least another 8-12 squash. And did I mention that there are currently 6 large zucchini sitting on my table.

My new life motto as of lately is ….When life gives you zucchini.. just eat the shit out of them.

These noodles are by far, one of the easiest, and most delicious ways to use up a butt load of zucchini. And you can do it every day. I know people that eat pasta like 5 time a week so I don’t think it’s that weird to be eating zucchini noodles every night. The mr. well he is eating them like a champ. For a guy that really likes his pasta, he really likes when I make these noodle. And as he said last night, “who wouldn’t like a bowl of carb free noodles that taste amazing and you can eat as much as you want and not feel like car?”. My responses was,” maybe some asshole? I don’t know”

So yeah, zucchini noodles is where its at. 

The stuff. 2 big zucchinis, a large tomato, a few cloves of garlic, a lemon (or just some lemon juice) and a handful of fresh basil. Also grab a little olive oil and the and salt and pepper. 

Firstly, turn you squash into noodles. Do it anyway you like.. I used my mandolin slicer to cut “spaghetti” but you can use a julienne slicer, a noodle maker, or even a box grater. Once made, set noodles aside.

Now chop tomato into chunks and  mince garlic. Add to a large skillet with a drizzle of olive oil. Place on medium heat, mix around and cook for a few minutes unit  garlic becomes fragrant and the tomatoes are soften. 

Now add in the noodles.  Just toss right into the pan with the galic and tomatoes. Add a splash  of water, the juice of the lemon and salt and pepper. Keep heat on medium and mix noodles around until slightly soft (or cooked to you liking)

Once your happy with the doneness, remove from heat.

 Roughly chop or tear the basil into smallish pieces and toss into noodles.

And noodles be done. Now to eating.. and be sure to eat as much as you can, its only zucchini.

Have a good today!

-C

• 2 medium to large medium zucchinis 
• a handful of fresh basil
• 1 large tomato or 2 handfuls of cherry tomatoes 
• 3-4 cloves of garlic
• 1 lemon
• salt and pepper
• olive oil

Take zucchini and either with a veggie noodle maker, a juillene peeler, or madoline,  a box grater, or just some sweets knife skills, make the noodles and set aside. Mince garlic and chop the tomatoes into chunks add to a large skillet with a drizzle of olive oil and place on medium heat and cook until  the tomatoes are soft and the garlic is fragrant.Once that’s cooked, place the noodles into the skillet with about 1/4 cup water and the nice of the lemon. Season to taste  with salt and pepper. Mix noodles around and cook until slightly tender (cook longer for a more well done noodle) Remove from heat. Chop or rip up your basil and toss into the noodles and mix around.

And now it’s time.

Place in bowls and fill you mouth hole.

  You ever make dish, completely on the fly, just to use something up (I have a lot of ripe tomatoes) with no real expectation, just because… Then have it be one of the best freaking things that you have ever made? This salad is one of those things.. maybe not the best thing I have ever made, but definitely the best salad I have ever made…. this week.

A salad compiled of all things amazing, taking just a few minutes to make and is the perfect balance of uber fresh with baby spinach, raw kale, and crunchy quick pickled onions. Then adding a touch of warmth with the sweet and juicy seared tomatoes and big chunks of creamy avocado.

I mean, for reals. ……Best Salad Ever !!!! (this week)

Now let’s do this.

 The Stuff. A big bowl of baby spinach and chopped up kale, a few sliced up roma tomatoes, some super thinly sliced red onion, half an avocado, red wine vinegar and salt and pepper.  Before you do anything, place the sliced onions into bowl, sprinkle with a pinch of salt and add a few glugs of the red wine vinegar. You want the onions to sit in the vinegar for at least 5 minutes on the counter cause the longer they sit the more crispy pickly they get. (after eating onions like this, you will never want to eat them any other way) Lightly oil a skillet and preheat to a medium heat. Once the skillet is hot, sprinkle the tomato slices with salt and pepper and  place tomatoes right on in, snugly, but not overlapping. Let cook for about 3-4 minutes, or until the bottoms start to brown. Flip and cook other side for another few minutes.Once the tomatoes are seared on both sides, remove them gently from skillet and toss them on top of the bowl of greens.

Take the pickled onions and toss those right on top, with any of the residual vinegar, add dice and scoop the half of avocado and toss that on in as well.And now eat the best salad ever (this week).

Make the day good!

-C

Skillet Seared Tomato and Quick Pickled Onion Salad

Serves 2 as a side, 1 for a hungry eater

• 2 large or 3 smaller roma tomatoes
• 1/2 of a red onion
• 2-3 tablespoons red wine vinegar
• 1 1/2 cups baby spinach
• 1 1/2 cups chopped kale
• salt pepper
• 1/2 a ripe avocado 
• olive oil (to grease pan)

Thinly slice red onion and place in a bowl.  Add vinegar into a and sprinkle with salt. Let sit on counter for at least 5 minutes, if not longer,

Slice tomatoes into 1/2 inch thick rounds and sprinkle with a pitch or salt and pepper.  Lightly oil a skillet and preheat it on medium heat. Once the skillet is preheated, stick the tomatoes on it (watch out for splattering tomato juice) Cook first side for about 3 minutes or until the bottom has browned, then flip and do the same for other side. 

One tomatoes are seared, place directly onto the greens. Now dump the pickled onions and residual vinegar on top. And  dice up  avocado and add that on top too. 

Now eat your salad, fork or fingers…  

And I know, ba-daaaamn. So good.

     Spicy, crispy cauliflower… um yes please.  I really like cauliflower. The mister loves it, or at least likes it better than any other vegetable. So when he asked for spicy cauliflower, well yea I am going to make it because I am so nice and really, could I say no to a veggie request? (I might have said no if it involved deep frying) Also, I found fresh cauliflower on sale! ($2.25) I don’t usually cook fresh cauliflower, but  I figured at that price, it wouldn’t be bad to cook a head. (If I am cooking cauliflower, which I do a lot, I just use frozen….casue it be waaaay cheaper) 

Fresh, cheap and requested veggies….those are must makes. And the mister was happy with I handed him the plate of oh so lovely looking crispy crunchy loveliness. (I kind of like to make him happy…sometimes)

The stuff. Cauliflower, chopped and broken into pieces. Corn meal mixed with salt, pepper, onion and garlic powder, and because I made this for the mister, parmesan cheese. And in the green bowl, srirsachi and a little oil. The cauliflower gets a coat of the hot sauce and then tossed around in the corn meal mixture. Handling as little as possible, place coated pieces on a lightly oiled baking sheet and stick those suckers in the oven for about a half hour, taking them out and flipping half way.And take them out of the oven when pieces tuned golden brown, stik them on a plate, and serve immediately.

A bit of spice, a bit of crispy , a lot a yum.  Serve with some crunchy veggies, maybe a squeeze of lemon and definitely some type of avocado situation.

A beer would be lovely too!

Have a fantastic weekend! 

-C

Spicy Crispy baked Cauliflower

• 1 head cauliflower, chopped or broken into florets
• 1/2 cup corn meal
• 3-4 tablespoon sriracha or your favorite hot sauce
• 1 tablespoon olive or coconut oil
• salt and pepper
• Any seasonings you might like (garlic or onion powder, parmesan cheese, national yeast…. whatever floats your boat)

Preheat oven to 400 degrees 

In a bowl, mix together sriracha and oil. In a separate  bowl, mix salt, pepper, any seasonings you might like, and corn meal.  Take cauliflower and toss in sauce to coat. Remove from sauce and toss around in cornmeal mixture till fully coated, but try not to hand too much so the coating doesn’t come off. Place pieces on a lightly oiled baking sheet and stick into oven. Bake for about 15 minutes, remove and flip pieces. Back into the oven for another 15-20 minutes (depending on you crispy preference) Remove when golden brown (or darker if you like) and serve immediately.

Cucumber, celery, and carrots are great accompaniments.. also a little mashed avocado or guacamole is much appreciated.

     I have never in my life seen, let alone received, a kohlrabi as big as the one I picked up from my farm share last week. It was, no joke, bigger then my head. (completely nuts)  If I didn’t know the farm and the farmers of my CSA, I would have to question whether or not it was grown in radioactive sludge…(kind of like the dandelions in the Teenage Mutant Ninja Turtle movie from the 90’s)

What is a kohlrabi you ask? It’s kind of a cross between a turnip and a cabbage that is usually the size of a baseball. It can be eaten raw (I like chunks dipped in mustard) or cooked. (roasted chunks dipped in mustard)  It pairs well with sweet stuff like apples and honey, or in any savory stuff. Its one of my favorite vegetables (I say that about them all!)

So now that you know about kohlrabi (if you didn’t already) its time to get yourself some and make this soup. Because for real,  I am not kidding when I say that this is one of the best soups that I have ever made.  You really must try it. And do it soon because hopefully in the next few weeks the soup weather will turn into fresh pea weather and we might not want soup as much (I eat soup all year long)

A gigantic kohlrabi cut in half ( I only used one of the halts) A whole yellow onion and 2 large carrots. I also added in 4 cloves or garlic

Peel the kohlrabis tough skin off and chop up into chunks. Chop the carrot, garlic and onion as well .

   All of those chopped veggies get thrown into a pot with two cups of water and a good sprinkle of salt and pepper. Cover and place on medium heat for about 20-25 minutes. (give a stir ever now and then) Keep cooking until the veggies are fork tender. 

Once the chunks are all cooked up, its time for the  immersion blender. (or into a regular blender) Add in at least 3 cups of water, but more to thin out to your desired consistency and let it rip. Stop blending once the soup is nice and creamy. Taste and season with salt and pepper to taste. Leave on low heat to bring back to a good soup  eating temperature.

 Now the soup is done.. and you can eat it just as it is, but you should really add in the asparagus. It is just so f*ing good. Just grab a few spears, dice them nice and small, and throw into the soup pot. Let it cook for another 5 minutes and wa la.. Soup is done. Ladle into bowls and if you want a little fancy presentation, add a swirl of mustard (it’s so good) and a whole cooked asparagus spear.

And eat one of the greatest soups ever!

Happy Day Wednesday!

-C

Creamy Kohlrabi Soup with Asparagus

• 3-4 kohlrabi (or 4 cups chopped Kohlrabi)
• 2 large carrots
• 1 large onion
• 4 or more cloves of garlic
• Salt and Pepper
• 4-6 spears of Asparagus (extra if you want to garnish)
• Yellow Mustard (optional)

Peel outer layer of kohlrabis. Roughly chop the onion, carrot, kohlrabi and garlic and stick it all into large dutch oven or stock pot. Add water until veggies are half submerged . Add a good sprinkle of salt and pepper and place on burner on medium heat and cover. Check ever 5 or so minutes and give the pot a good stir. After about 25 minutes, all the veggies should be very tender and almost fall apart when stuck with a fork. With an immersion blender or regular blender, blend till smooth, adding water until soup is at your desired constancy. Return soup to medium heat. Small dice asparagus and add to pot. (I added 2 extra whole pieces and fished them put once cooked for garnish.) Keep on heat for another 5-10 minutes until asparagus is cooked. 

Scoop into bowl and squirt top with yellow mustard and top with a spear of cooked asparagus.

Eat with a spoon and lick bowl clean.

I am kind of obsessed with  pickled jalapeños… like I want to eat a whole jar with a fork and then drink the juice. So much hot and spicy love.  One of my sisters is the same way, pickled  hot pepper obsessed. We used to buy the humongo gallon sized jars of jalapeños at Costco and go through them in like a month. But sadly, Costco stopped selling those humongous jars and we have been left buying the itty bitty jars that actually fit in a normal fridge. (I know, so sad).  And maybe because the jars were normal sized and I was more aware that I shouldn’t eat a of cup of jalapeños at one sitting, or just the mire fact that a tiny jar cost the same as a gallon, but the store bought little jars weren’t doing it for me anymore.  And then fate happened. The grocery store was having a super sale on fresh jalapeños and  I figured it was time to make make my own. Now I don’t think I can ever go back to those store bought jars of blah  because the ones I made are the best freaking pickled jalapeños this girl has ever eaten.  I might even start making my own gallon sized jars!!!!

Note….Don’t toss the pickled juice! It is a super yummy, full of flavor, liquid gold. You can use it as a straight up salad dressing or add to a homemade dressing. Add juice to soups, casseroles, marinades. Replace some of the liquid in a bread recipe and use the pickled juice. Use it in your favorite cocktail drinks. There is no end to what you can use the juice for. 

-C

Pickled Jalapeños

for a half pint jar

• 8-10 Jalapeños 
• Apple cider Vinegar
• 1 teaspoon salt

Remove stem and seeds*of  jalapeños and thinly slice. (I used a mandolin which works really well, but a sharp knife does the trick) Pack Jalapeños into a clean glass half pint jar and fill with half water/half apple cider vinegar and a teaspoon of salt. Dump  into a pot  with a lid, and bring to a boil. Take of heat and let cool for a few minutes. Stick back into jar (leave an inch of head room) Stick in fridge for at least a day. Eat your heart out.

*I like to keep some of the seeds. It adds heat.

You ever have one of those days where its  9 am and your ready to call it a day? . Yesterday was one of those day for me. Its spring vacation around here (more like an  arctic vacation) and I had volunteered my day to babysitting/ hanging out with 2 of my nephews, ages 11 and 13. (I know, I am the greatest sister). I had all of these great ideas and plans of things to do, but when it came down to it, they wanted to do nothing but play video games and not really listen to anything I said. I basically had to drag them outside to go for a walk we me and that’s all I could get them to do  My great little nephews, I love them so much, but yesterday they had their minds set on being little monsters.

I needed a drink. And I needed lunch. And so I was inspired to make this bloody mary tomato soup. Its got all the essentials to a great drink, the tomato, the spice, the zingy flavors, but warm and thick to eat as soup which was a perfect lift for a freezing cold dragging day. And no, I didn’t add the vodka to it because that would be irresponsible of me.  I am not about to serve up lunch soup to a couple  young boys with alcohol in it. I am not a dumb ass…Save the vodka for when the kids go home!

 What we have going here…… Chopped up onion, celery, and carrot in a pot. Stick that pot on the stove for a few minutes on medium heat to start the cooking process.  While that happening get the other stuff ready.  A big can of diced tomatoes, hot sauce, worcestershire sauce*,  prepared horseradish*, celery salt, garlic powder, salt and pepper And last but not least a good squirt of yellow mustard. Now add it all to the pot and bring to a boil. Turn down to low and stick a lid on it.

*I used  the horseradish that is made with only horseradish and vinegar…..You can use the other stuff that contains sugars and milk, but I don’t know how tastes. And the worcestershire sauce I used did not contain fish but be aware that a lot of the popular brands do, so if you care, check labels!

After about 20 minutes the veggies should be soft and the flavors should all have melded together. Taste  soup as it is cooking and add any more spice that you want.

Now in goes the emulsifying stick of fun! (Or dump in a blender) Blend blend blend!  

I stopped when I got to a smooth consistency with the littlest bit of texture.

And now the soup is now ready for the bowls!

And there it is…served with a stock of celery and a wedge of lemon (I forgot to add them to the pictures!)  A bloody Mary to take the edge off any drag of a cold weather day. And best part..   left over soup is great served chilled with a shot of vodka to loosen this Mary up!

Have a Happy Day!

-C

Bloody Mary Tomato Soup

The Stuff

Side note…The spicier ingredients…hot sauce, horseradish, and worcestershire sauce are pretty flexible. My advice is to start with the lesser amounts of the ingredient and work your way up until you get to your happy soup place.

• 32 oz can of crushed or diced tomatoes
• 2 medium carrots
• 1 small onion
• 2 stalks or celery plus more for garnish
• 1-2 teaspoons horseradish
• 1-2 teaspoons worcestershire sauce
• 1-2 teaspoons hot sauce or  ground cayenne pepper
• 1 tablespoon yellow mustard 
• A lemon cut into wedges (To squeeze on as a garnish)
• 2 teaspoons celery salt
• 1 teaspoon garlic powder
• Salt and cracked pepper to taste

Dice up carrots, onion and celery and place in a large pot and cook on medium heat for about 5 minutes. Once the  veggies are slightly soft, add in the rest of the ingredients plus one tomato can  worth of water. Bring to boil, cover and turn heat down to low. Cook for another 15-20 minutes or until all the veggies are super soft and the flavor have all developed.  Add salt and pepper, taste and add any additional spicier spices that you want.

When happy with taste, either  in a blender or with a hand emulsifier, blend soup until smooth (or to your desired constancy) Soup is now ready to serve.

Ladle or pour into bowls  and serve with a stalk of celery and maybe a wedge of lemon. Crackers or croutons are welcome too.

Eat with a Spoon

Soup left overs are great refrigerated and served cold. Add a splash of vodka to make it fun.

 Happy Cinco de Mayo! And what better day to share my version of  my oh so fantastic pico de gallo, or as I call it, super freshy salsa.

I love me some freshy salsa, It makes me oh so happy. 

 I make this stuff all the time, especially during the warmer months and tomato season. I usually make a batch right before a meal, just enough to eat right away, but sometimes I ‘ll make a big batched of it, thinking I’ll save some for the next day.   It never makes it past the second day in the fridge because it’s just one of those things that when you see it, you want to eat it. Weird but true. And it’s totally ok to do so cause it’s basically eating a big bowl of healthy goodness, so eat on!

It takes no time to prepare, tastes super refreshing, goes on everything, and it’s just so freaking tasty. You can eat it with tacos and chips (the mister) or like me, I like to add it to everything; salads, popcorn, or directly in my mouth. 

Make one batch, make 4, it doesn’t matter cause you will eat it all, and need to make more.

The stuff. Chopped Roma tomatoes, chopped red onion, a diced jalapeño, lemon, a bunch of cilantro, and salt.

Stick all the chopped stuff into a jar and add in the juice of the lemon. Roughly chop the cilantro and add that on in with a sprinkle of salt. 

Mix it up….And thats it. Now eat… with something or without.

A spoon out of the jar is one of my favorite ways to go at it.

Happy Cinco de Mayo, Happy Tuesday!

-C

Pico de Gallo… Freshy Salsa

• 4-5 Roma Tomatoes
• 1 small red onion
• 1-2 jalapeños (Depending on heat preference)
• 1 lemon or lime
• salt
• 1 bunch of cilantro (don’t use it if you don’t like it)

Chop tomatoes and onion and toss into a bowl or jar.  Cut seeds from jalapeño(s) and dice up into little bitty pieces and add that to the tomato and onion. Roughly chop the cilantro and toss that in as well with the juice of the lemon or lime. Sprinkle with salt. Stir, let sit for a minutes, taste and then add more salt if needed. 

Eat right away or make ahead and store in the fridge until ready to use.

Goes great with corn chips, tacos, toss onto salads or eat as is standing in front of the fridge. If someone is judging you, they are stupid.

What are your weekend plans?

Me well, I need to can, pickle and eat as much zucchini as I can. And it’s not just zucchini anymore… we are getting into cucumbers too…AAAHHH  I know I have said this a few times in the past weeks, but man, I have so manning freaking zucchinis.. and the more I eat, the more I end up with… It’s getting pretty crazy here!

So anyway, yesterday my dad came back to VT, WOO HOO! and I was his first stop on his rotating dinner schedule. (cause I am his favorite child. I think..maybe) I made zucchini noodles for dinner (I have made them every night for the past week) and I wanted to make him dessert,  I have all sorts of pretty fruit that I wanted to make and prepare,  but I also had little time and honestly, little desire to move all that much (it was so f ing hot!)  I already had out the shredder and a bowl, and the zucchini was just sitting there, in the basket  taunting me with it’s gigantic green whaleness.  So I figured I’d just make a zucchini cake, or better yet, cause my dad really likes chocolate, a chocolate zucchini cake. 

This cake is tender and moist, almost like a cakey brownie, so it does not require any frosting  which is nice when your dead tired and it’s so hot that any frosting would probably just melt off anyway. (although you could totally frost it up) It makes a great dessert, but I would not hesitate to serve this for breakfast either because,  1. It has a lot of zucchini in it which automatically justifies eating it whenever,  2.  also made with whole wheat, and 3. it’s totally ok to eat chocolate cake for breakfast. I mean people eat donuts for breakfast and that shit is usually fried. 

Yeah, this is for sure a dessert/breakfast cake.

The stuff for cake…. Regular all purpose flour, white whole wheat flour, and cocoa powder. Some sugar, salt, baking soda and oil. A little vanilla extact and a splash of coffee. And of course, shredded zucchinn

Dump the sugar, salt and baking soda into flour, whisk together, then mix in the oil, vanilla and the coffee. Now add in the shredded zucchini, but right before adding it in,  give it a squeeze to remove a little bit of the liquid. 

Mix until combined.

And pour batter into a well oiled pan

Feeling fancy? I was so I peeled the green skin from a zucchini and make a little starburst on top

And into the oven to bake…

And it comes out looking so fancy.  Let cake cool for a few minutes and carefully flip from pan.

Note. It might not be the best idea to test your cake with a blunt chop stick.. I did and it made the middle sink in a little. No big deal, but next time I will use a fork.

Cooled and removed from pan. Now all you need to do now is eat cake.. I think that’s something you can handle.

Happy Friday!!!! 

-C

• 1 cup white whole wheat (can use regular whole wheat or all all purpose)
• 1 cup all purpose flour
• 1 cup sugar
• 1/2 cup cocoa powder
• 2 teaspoons vanilla extract
• 1/2 cup oil (veggie, canola, sufflower)
• 1 teaspoons baking soda
• 1 teaspoon salt
•  2 cups of shredded zucchini 
• 2 tablespoons of coffee

Preheat oven to 350

In a large bowl, whisk together the flours, salt, baking soda, cocoa powder, salt and sugar. Then add in the oil, vanilla and coffee. Add in the zucchini, but right before, give it a squeeze to remove some of the liquid. (don’t got crazy, just get a little liquid out). Mix until incorporated. 

Oil a 9 inch cake pan and pour in the batter. If you want, use  zucchini skin to make a pretty design on top (completely optional), and place into preheated oven.

Bake for about 45-50 minutes, or until a tester stabbed in the middle comes out clean. 

Remove from oven and let cool in pan for at least 5 minutes the gently invert pan to remove cake and place on a rack to cool.

Serve as soon as you want..

Place in mouth, chew, and swallow…..Smile!!!